Therapists in California

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Specialties

Anxiety
Child or Adolescent
Depression
+9
I have had the privilege of working with individuals across the lifespan—from young children to older adults—in a variety of settings, including schools, crisis units, hospitals, and private practice. While I’ve worked with many different populations, I specialize in supporting children and teens as they navigate challenges such as depression, anxiety, school-related stress, social difficulties, and parent-child conflict. My approach is compassionate and collaborative. I aim to create a safe and supportive space where clients and families feel heard and empowered. Together, we work to uncover strengths, build resilience, and take meaningful steps toward healing and emotional well-being.
VirtualAvailable
Humorous
Open-minded
Solution oriented

Specialties

ADHD
Anxiety
Autism
+9
As a Licensed Marriage, Family, and Child Therapist in California, I love helping neurodivergent teens and adults, as well as their families, understand ADHD, Autism, and other learning differences so you can thrive. With over 21 years of experience, I offer practical, direct support to help you navigate challenges and discover what truly works for you.
VirtualOffers in-person in Bakersfield, CA - Accepting clients in CAAvailable
Empowering
Warm
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hi, formalities first! I am Tanya Gray-Dorsett, a Licensed Marriage, Child and Family Therapist with 10 years of post graduate experience providing therapeutic services to individuals needing mental health support, whether it be life-stressor related problems or more intense mental health concerns. These can include job stress, problems with life transitions, Anxiety and Anxiety disorders, depression, Bipolar, Personality Disorders, and Schizophrenic and Schizoaffective Disorders. I want to highlight that I have advanced skills in working with trauma and PTSD symptoms with children and adults, and I have extensive knowledge and experience working with children with ADHD and educational problems. When I speak about my work with children and adolescents, caregiver involvement is of great significance! Which is where I lean to family systems work. I am currently mission-focused to help those who struggle with self-doubt, low self-esteem, problems with making self-sufficient decisions, and simply want to exist with confidence. Together we will work to empower you to challenge the negative self-talk that results in triggering emotions that lead to your undesired behaviors. I also currently aim to support individuals who have trauma history and need that non-judgmental approach that allows them to feel safe and be open to talk about that trauma so that they may put it behind them and build brighter futures. Problem just surfaced without significant pre-existing history or history of causing continual issues in your mental health and emotional functioning? Lose the worry, let's find the solution which is tailored by my Solution-Focused approach. I am here to help!
VirtualAvailable

Frequently rebooked

Intelligent
Open-minded

Specialties

Depression
Military/Veterans
Racism
+10
I am a Licensed Clinical Social Worker with over 16 years of licensed clinical experience specializing in individual therapy adults. I have served over 25 years in the military administering mental health services. I help individuals struggling with life's challenges, such as workplace issues, substance abuse, anxiety, depression, relationship difficulties, past and present traumas, and life transitions. I believe that you are the expert in your own life and goals. My role is to support you in your journey and give you real, honest feedback.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Depression
Hi there! I'm Stephanie, Please take a moment to appreciate how far you've come simply by looking into mental health options for yourself, you did it! I would like to create an environment where you can safely explore and process any thoughts in relation to your anxiety, depression, and/or self-care. I focus on helping clients develop positive coping skills, healthy boundaries, and communication skills to help improve your quality of life. Counseling can open up a world of self-discovery and increase your ability to understand yourself better and I am here to assist you on your journey when you are ready.
VirtualAvailable
Open-minded

Specialties

Anxiety
Child or Adolescent
Spirituality
+10
I am a Christian-informed therapist licensed in multiple States. With a background in clinical social work and a desire to see the building up of the body of Christ, I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth. My areas of expertise include managing stress, anxiety, depression, trauma, faith formation, identity and purpose, peer relationships, transitional challenges, conflict resolution, forgiveness, etc.
VirtualAvailable
Empowering
Authentic

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+7
Hi, I’m Teal Berkowitz, an LMFT based in California. I specialize in helping individuals navigate anxiety, self-esteem challenges, relationship issues, and emotional trauma. My approach is personalized, integrating techniques from CBT, attachment-based therapy, and EMDR to create a supportive space for healing. I work with you to explore your past and present, empowering you to break free from negative patterns and build healthier, more fulfilling relationships with yourself and others.
VirtualAvailable

Frequently rebooked

Warm
Authentic
Humorous

Specialties

Anxiety
Depression
Trauma and PTSD
+18
Bernadette Gurney is a Spanish bilingual Licensed Marriage and Family Therapist, who received her Bachelors' in Clinical Psychology from Mount. St. Mary’s University, and her Masters in Clinical Psychology with an emphasis in Family Therapy at Pepperdine University. Bernadette has worked with unaccompanied minors in shelters, families in the DCFS system, and children, adolescents and families who have experienced deep and painful trauma in their lives. Bernadette has a great deal of experience, focusing on trauma, depression, anxiety, and mindfulness. Her patience and level of compassion in her work with all of her clients is well respected and she adds positive energy to the group culture at Valencia Relationship Institute. Bernadette has had training in Trauma Focused CBT, CBT, Play therapy, Solution Focused and working with different cultures and cultural identities. Bernadette’s focus is on allowing clients to work through their difficulties and traumas collaboratively with empathy, compassion, and a non-judgmental standpoint as a way for adults, children, teens, and families to assist themselves in their personal growth.
VirtualAvailable
Authentic
Solution oriented

Specialties

Anxiety
Couples Counseling
Depression
+8
My name is Sue Fry Van Rheenen, a licensed Psychologist in Nevada City, California. I have 30 plus years of experience working with adults, couples and youth. I have experience in working with a wide range of concerns that include depression, anxiety and self-esteem. My focus is exploring and identifying those patterns of behavior that interfere with one's ability to find balance and productivity. I work with my clients to change these patterns and to establish a new way of being where happiness can be better realized. My goal is to provide a safe and nonjudgmental environment where my client can meet those challenges that require courage and patience. I am here to support you in this process.
VirtualOffers in-person in Nevada City, CA - Accepting clients in CAAvailable

Frequently rebooked

Authentic
Intelligent

Specialties

Anxiety
Depression
I'm a psychologist in California with 18 years of experience helping teens and adults manage anxiety, depression, and stress. Using Cognitive Behavioral Therapy and mindfulness, I support you in building confidence and coping with the challenges you face.
VirtualAvailable
Solution oriented
Direct
Authentic

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+10
I'm a Licensed Clinical Social Worker in California specializing in helping adults work through anxiety, trauma, depression, and grief. My approach is client-centered and focused on finding solutions, so together we can work toward the healing and growth you’re looking for.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Addiction
Anxiety
Depression
+5
As a Licensed Psychotherapist in California, I help adults and teens manage addiction, anger, and mood challenges while building healthier coping skills and relationships. I use evidence-based approaches like CBT, DBT, and ACT to support lasting change and greater well-being.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

ADHD
Anxiety
Depression
+8
As a Licensed Professional Clinical Counselor in California, I help adults work through challenges like anxiety, depression, and life transitions, using both mindfulness-based therapy and CBT to support your path to emotional well-being. I believe every person has the strength to overcome obstacles, and I'm here to guide you as you move forward.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Depression
+3
Hi there, I'm Leanne. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Anger Management
Coping Skills
Depression
+7
Jamula Taylor, LMFT, is a licensed Marriage and Family Therapist and Mindset Coach with 5 years of experience helping adults break unhealthy patterns, strengthen boundaries, and build emotional resilience. She has worked with diverse populations, including individuals navigating homelessness, incarceration, and major life stressors. Jamula specializes in depression, anxiety, codependency, stress, and domestic violence. Her approach is calm, clear, and collaborative—positioning herself as a partner in her clients’ growth rather than the “expert” in their lives. She is committed to making the first step into therapy feel safe and accessible, and she is passionate about empowering people to step into clarity, confidence, and lasting change
VirtualAvailable
Solution oriented
Empowering
Warm

Specialties

Anger Management
Anxiety
Depression
+10
I'm a Licensed Clinical Social Worker in California, and I offer warm, culturally sensitive support for teens and adults facing challenges like anxiety, depression, anger, and trauma. With over 25 years of experience, I use approaches like CBT and a strength-based perspective to help you feel supported and empowered.
VirtualAvailable
Authentic
Intelligent
Empowering

Specialties

Anxiety
Depression
Grief
+7
As a Licensed Clinical Social Worker in California, I support families and individuals in building healthier habits and stronger self-esteem to enhance overall happiness and relationships. Let's work together to explore your strengths, improve communication, and set healthy boundaries on your journey to greater well-being.
VirtualAvailable
Empowering
Authentic
Intelligent

Specialties

Coping Skills
Life Transitions
Self Esteem
+7
Hi my name is Heidi Hernandez, I am a second-generation Filipino American from Hawaii and a first-generation college graduate. As a child of immigrant parents, I struggled with navigating the intersections of my Filipino American identity and sexual identity. My early experiences led me to a career in school counseling and later realized my passion for more in-depth and individualized mental health work. I'm passionate about spreading mental health awareness and resources to LGBTQIA2+, AANHPI, and BIPOC communities. I provide culturally informed and identity-conscious care to youth and adults and offer a safe space for compassion and empathy. I enjoy helping individuals live authentically with healthier self-esteem, relationships, and motivation to thrive. Are you experiencing a recent life transition that is causing you stress, anxiety, or depression? (e.g. moving, college, job change/loss, breakups, family changes, coming out) Are you ready to begin healing from childhood traumas and learn ways to develop a healthier relationship with yourself and others? Let's collaborate on prioritizing self-care and moving with more motivation, energy, and purpose. Are you having conflicts with family over generational or cultural expectations? I can help you learn ways to set healthy boundaries, learn to accept reality as it is and take control of the choices that align more with your values and goals. I can help you learn healthy ways to cope with worries and learn to tolerate uncertainty. I will sit with you through painful emotions and help you write a new story with more compassion towards yourself. Whatever place you are in your journey in self-healing I will be present and ready to go to work with you. I look forward to being your supporter, ally, and coach. We will learn, grow, and celebrate every small and big step toward living a more authentic, meaningful, and healthy life.
VirtualAvailable
Warm
Solution oriented
Intelligent

Specialties

Anxiety
Couples Counseling
Depression
+14
Choosing a therapist can be challenging and confusing and one might ask, what does therapy involve? From my experience Therapy involves developing a very special relationship between a professionally licensed practitioner called a therapist and one or more people seeking to collaboratively define and achieve constructive change. This relationship is referred to as the therapeutic bond and is considered one of the most important parts of successful therapy. As such our first step in therapy is, from day one, to form that bond by establishing a trusting, non-shaming environment where any adolescent, person, couple, or family will feel safe and sense the therapist listens, cares, responds appropriately and understands. Therapy on my behalf will involve empathy, genuineness, and mindful acceptance while we collaboratively establish therapeutic changes / goals which you feel are both desired and are ready to work forward and achieve. Our sessions will involve the language of change as perceived by you the client(s), and constructive finding of solutions. You will be able to present your story without fear of rejection dismissal, guilt or shame. I enjoy working with individuals, couples, and families. I am very effective with adolescents and young adults, and people working in the stressful world of business, hi tech and active military service members, and veterans. During my time as a therapist, I have built a reputation as a caring, effective therapist who has my client’s best interests at heart. If you feel a connection or that contacting me could be of value, I would be very happy to hear from you. Until such time I wish you the very best in your quest. Sincerely, Mike Michael Durrigan Ca. LMFT (131635)
VirtualAvailable

Frequently rebooked

Authentic
Warm
Humorous

Specialties

Anxiety
Mood Disorders
Spirituality
+10
As a Licensed Marriage and Family Therapist in California, I take a holistic approach to support you through challenges like anxiety, depression, loss, and life transitions. If you’d like, I can incorporate Christian counseling and Acceptance and Commitment Therapy to help you nurture your mental, physical, and spiritual well-being.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
As a Licensed Marriage and Family Therapist in California, I help adults work through anxiety, depression, and life stressors by offering a supportive, warm space to explore emotions and discover strengths. Together, we'll use evidence-based methods like EMDR and Trauma-Focused CBT to help you find effective solutions and personal growth.
VirtualOffers in-person in Visalia, CA - Accepting clients in CAAvailable
Solution oriented
Empowering
Authentic

Specialties

Mood Disorders
Self Esteem
Trauma and PTSD
+5
With 4 years of experience as a Licensed Clinical Social Worker in California, I help adults overcome anxiety, depression, trauma, and addiction by using approaches like CBT, DBT, ACT, Schema Therapy, and EMDR to support your path to whole person wellness.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+10
As a Licensed Clinical Social Worker in California, I support adults in adjusting to life's challenges—whether it's managing stress, strengthening relationships, or finding purpose. My approach is centered on your unique needs, and I'm here to help you prioritize your mental and emotional well-being.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+12
As a Licensed Clinical Social Worker in California, I help adults find relief from anxiety, trauma, and stress using approaches like cognitive behavioral therapy. I create a safe, supportive space for you to build coping skills and navigate life’s challenges at your own pace.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+5
I'm a Licensed Clinical Social Worker committed to helping people across California find balance and healing when life feels overwhelming. Through a compassionate, personalized approach, I support you as you develop healthy coping skills and work through challenges like anxiety, depression, and stress.
VirtualAvailable
Solution oriented
Warm
Empowering

Specialties

Anxiety
Grief
LGBTQ
+10
Hi! First, I want to thank you for visiting my page and giving me an opportunity to see how my therapeutic style can assist you with reducing your distress and increasing your life satisfaction. I am so honored that you have decided to review my profile and see if I am a good fit for your journey. I have been working as a therapist with a variety of mental health disorders and systemic family dynamics since 2015. I initially pursued a bachelor’s degree in Sociology and decided that was an unfulfilling career direction for me. Upon deciding to pursue a master’s degree, I decided to pursue the MFT field. Becoming and MFT was the career goal I had as a teenager, so you could say that pursuing the field is a lifelong dream come true. My methods of therapy are person led. I like to provide space, and safety to assist you with addressing the reasons you made the brave choice to pursue therapy. I use Dialectical Behavioral Therapy (DBT). It is a gentle, evidenced based method that uses mindfulness and increases coping skills to assist with achieving therapeutic goals. Additionally, I utilize the technique of Brainspotting that assists with deeper, difficult to resolve trauma. I am LGBTQ+ affirming therapist. I work with clients who are questioning, in their transition process, as well as those who are working on their mental health unrelated to their sexual and gender orientation. If necessary, I can consult with you if you need me to provide gender affirming letters when required for insurance and surgical and hormonal procedures. I really appreciate the time that you took to read through all this information, and I hope that it helps you make an informed decision.
VirtualAvailable
Intelligent
Solution oriented
Authentic

Specialties

Addiction
Anxiety
Depression
+8
As a Licensed Marriage and Family Therapist in California, I offer compassionate, evidence-based support for adults facing challenges like anxiety, depression, trauma, addiction, and parenting concerns. Together, we’ll focus on your unique needs to help you overcome obstacles and create positive change in your life.
VirtualAvailable
Warm
Empowering
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello my name is Sandra Nunez, and I provide intuitive psychotherapy services to individual, children, couples, and families in need of counseling. People search for therapy for various reasons. Most often these reasons include feelings of sadness, experiencing difficulties adjusting to life changes, difficulties dealing with chronic physical pain, emotional pain, trauma, depression, anger, and anxieties. Perhaps you are trying to heal from a difficult relationship breakup, leaving you feeling sad and defeated. It could be that you are a part of a newly formed blended family, living together for the first time, and instead of joy you are experiencing chaos. You may be seeking help, because your spouse has received orders for yet another deployment with the military. Having to say goodbye once again, leaves you feeling frustrated, anxious and sad. Often people come to therapy due to grief and loss. People dealing with difficult life changes, may experience a range of negative emotions, from sadness, anxiety to anger. These feelings often manifest as stress, which may cause further strain in personal relationships or affect one’s quality of life. Guiding Hope Individual and Family Therapy in San Diego, California is a private online practice owned by a Licensed Marriage and Family Therapist with a Doctorate in Behavioral Health, serving clients in the State of California and Colorado.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Grief
+9
As a Licensed Clinical Social Worker in California, I help adults explore feelings that may be hidden beneath the surface, so you can feel more fulfilled and connected in your daily life. My approach draws on psychoanalytic principles alongside cognitive behavioral therapy to support you through challenges like anxiety, depression, and life transitions.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+8
My professional path shifted when a loved one had the courage to speak up about traumatic events that significantly impacted her life. Searching for answers to help her cope with her distress, I was inspired and motivated to become a Marriage and Family Therapist. I have 9 years of mental health experience working with clients from different socioeconomic and cultural backgrounds. My clients have ranged from children, adults, seniors, couples, and families.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Anger Management
Coping Skills
Depression
+7
As a Licensed Marriage and Family Therapist in California, I offer a person-centered approach to help adults and older adults manage challenges like anxiety, depression, and trauma. I use cognitive behavioral therapy to support you in reaching your goals and finding effective ways to cope.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Coping Skills
Depression
+4
As a psychiatrist in California, I support adults in navigating challenges like anxiety, family conflict, and self-esteem, with empathy and understanding. I offer therapy in Spanish and am passionate about helping you discover your strengths and move forward with hope.
VirtualAvailable
Warm
Direct

Specialties

Anxiety
Depression
Older Adults
+10
As a Licensed Clinical Social Worker in California, I help adults and older adults navigate challenges like anxiety, depression, and life transitions by offering compassionate support and practical tools for lasting well-being. Let's work together to enhance your mental and emotional health and help you reach your full potential.
VirtualAvailable
Intelligent
Empowering
Direct

Specialties

Anxiety
Self Esteem
Women's Issues
+10
As a Licensed Marriage and Family Therapist (LMFT), I specialize in working with children, teens, adults, couples, and families to address a wide range of mental health concerns. My practice supports individuals navigating life transitions, engaging in self-exploration, or managing the everyday challenges that come with balancing responsibilities and relationships. I have extensive experience helping clients work through anxiety, depression, eating disorders, postpartum concerns, family stress, and relational difficulties. My approach is integrative and tailored to each client’s unique needs, drawing from various therapeutic modalities to create a personalized, goal-oriented path toward healing. At the core of my philosophy is the belief that every individual possesses the strength and capacity to create meaningful change. My role is to guide and support you in that process, helping you move toward greater balance, emotional well-being, and a more fulfilling life.
VirtualAvailable
Authentic
Intelligent
Open-minded

Specialties

Addiction
Anxiety
Depression
+10
As a Licensed Clinical Social Worker in California, I help adults and older adults navigate challenges like anxiety, depression, addiction, and life transitions using Cognitive Behavioral Therapy. My goal is to offer a supportive and understanding space where you can work on building coping skills and making positive changes.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hola, I am Blanca "Janet" Monzon. I’m a licensed clinical social worker with over 15 years of experience working in communities of color, in the fields of education, mental health, and community organizing. I’m also a POC, an intersectional feminist, with progressive radical views. Transparency is important to me because I believe that my identities and perspective inform the way I approach working in mental health. In therapy, my goal is to help clients connect unapologetically to their most authentic selves by providing a non-judgemental space to process their inner thoughts and lived experiences. I believe therapy is a sacred space where deep healing can happen. Everyone deserves their own unique healing journey that leads to more joy, pleasure, and gentleness in our lives. I completed my Master’s in social work at California State University, Long Beach. Currently, I work as a school social worker. I often utilize; relational therapy, strength-based therapy, and feminist therapy theories in my practice centering the client’s experience in the work we do together. I have experience working with undocumented folks, first gen, and young adults. Hablo Español, English, and Spanglish!
VirtualAvailable
Solution oriented
Intelligent
Empowering

Specialties

Addiction
Anxiety
Trauma and PTSD
+10
As a Licensed Clinical Social Worker in California, I help adults and elders work through challenges like anxiety, trauma, and addiction, drawing on somatic approaches to support healing and meaningful growth in your relationships and daily life.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Domestic Violence
Self Esteem
+2
I’ve been licensed since March 2019, however I’ve been working in this field since 2013 (starting out in various schools: elementary, middle and high schools). I work with kids, teens, adults, couples and families. I enjoy helping people with symptoms of anxiety, depression and who are going through a life transition. I try to teach tools and empower clients to make the changes they need in their lives to have a quality and meaningful relationship with themselves and others. Therapy is a process and a journey and committing to this is the biggest and most rewarding step any human can take. I will be there to support the client through the stages of change (the ups and downs) and witness their transformation. Thank you for trusting me to be part of this process.
VirtualOffers in-person in San Jose, CA - Accepting clients in CAAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Self Esteem
Trauma and PTSD
As a Licensed Marriage and Family Therapist with 9 years of experience, I help adults across California manage anxiety, trauma, self-esteem, and stress during major life transitions. I am dedicated to providing culturally sensitive care for individuals and families facing challenging times.
VirtualAvailable
Solution oriented
Authentic
Warm

Specialties

Anxiety
Career Counseling
Depression
As a Licensed Clinical Social Worker supporting clients in California, I provide warm and respectful therapy to help you work through anxiety, depression, career challenges, and relationship concerns. Together, we'll create a treatment plan that fits your unique needs so you can move toward a more fulfilling life.
VirtualAvailable

Frequently rebooked

Authentic
Solution oriented
Intelligent

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+4
Hi all! Have you ever wondered what life would be like free of anxiety and depressive symptoms? Are you feeling lost and in need of a purpose? I love helping folks recover from issues like anxiety, depression, OCD and complex post-traumatic stress. Healing and recovery are possible! I will work with you to establish small achievable goals we can take baby steps toward. I also believe in the importance of being able to explore and process feelings that were not safe to share in the past. Healing is a process that takes time and I will help guide you. I can help you get to the root of the issue and teach you skills you can use all of your life in various situations. I do inner-child/ inner-adult work for those interested, but I also use the more practical REBT to help shift rigid perspectives that keep us stuck. I know seeking therapy can feel scary and intimidating, you have already taken the brave step of seeking assistance. I will meet you with patience and empathy and help you realize the strength you never knew you had. Let's work together!
VirtualAvailable

Frequently rebooked

Authentic
Empowering
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+8
My approach to providing therapy is relationship-based and holistic. I use a mixture of techniques uniquely tailored to each individual and their struggles. My goal is to help increase your resiliency, support you in clearing hurdles, and build on the strengths you already have within you to reach a better state of wellness. My areas of interest and experience include supporting those struggling with systemic and judicial oppression, trauma, depression, anxiety, family stress, mood disorders, ADHD, and life transitions. I use techniques from CBT/DBT, mindfulness, attachment theory, Brainspotting, neuroscience, and psychodynamic exploration. My guidance and approach are deeply shaped by the perspective I have gained throughout my time living in Texas, Florida, Chicago, and California as well as working with individuals across different cultures and socio-economic classes. I deeply value self-care and autonomy and seek to help my clients find their inner strength. Your past experiences, whether they be successes or failures, do not define who you are, and I’m excited to help you become the best version of yourself.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

LGBTQ
Mood Disorders
Couples Counseling
+2
Hello! I am Dr. Efrain Zepeda. I am a bilingual (English/Spanish) Licensed Clinical Psychologist and Clinical Social Worker. In the past 23 years of working as a mental health professional, one important lesson I have learned is that the most powerful therapeutic intervention is found in the interpersonal experience that occurs in the client-therapist relationship. Together we can analyze the past to co-create a new meaning to achieve healing. I strongly believe that therapy is not about labeling or judging, but rather about personal discovery.
VirtualOffers in-person in West Covina, CA - Accepting clients in CAAvailable

Frequently rebooked

Warm
Empowering
Intelligent

Specialties

ADHD
Anxiety
Autism
+8
Whether you're navigating the complexities of polyamory, kink, or BDSM, or simply seeking to enhance your relationships and well-being, I'm here to support you. Let's work together to build a more fulfilling and authentic life. My approach is grounded in a variety of evidence-based therapeutic modalities, including person-centered, Gestalt, mindfulness, and cognitive-behavioral therapy. I'm also trained in trauma-informed care and emotionally focused therapy. As a sex-positive, LGBTQIA+ affirming therapist, I'm committed to creating a safe and inclusive space for individuals and couples to explore their sexuality, gender identity, and relationship dynamics.
VirtualAvailable
Direct
Challenging
Solution oriented

Specialties

Addiction
Sexual Abuse
Trauma and PTSD
+12
With 8 years of experience as a Licensed Clinical Social Worker in California, I help teens, adults, and couples navigate challenges like anxiety, trauma, addiction, and relationship issues. My approach is warm and supportive, creating a safe space where you can share openly and start building a more fulfilling life.
VirtualAvailable

Frequently rebooked

Open-minded
Solution oriented
Warm

Specialties

Anxiety
Eating Disorders
Phobias
+7
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and practicality, I create a safe and nurturing space for you to explore your inner world, set achievable goals, and harness your true potential. Guided by a holistic perspective, I recognize that your journey towards authenticity and empowerment encompasses every aspect of your being – mind, body, and spirit.
VirtualAvailable
Open-minded
Warm
Empowering

Specialties

Anger Management
Life Transitions
Trauma and PTSD
+10
Let me start by saying self-care is the one thing that we can do for ourselves, but is usually the last thing we do for ourselves. So, congratulations for taking the first steps in caring for yourself. The journey of therapy is not easy. There will be times when it gets exhausting but as you continue through your path the answers will be revealed through the work you complete with your therapist. It is a privilege and honor to walk the journey. As a therapist, I have worked with a plethora of clients from couples counseling, to adolescent, trauma, grief, depression, anxiety, and mood disorders.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Life Transitions
Self Esteem
+2
As a Licensed Marriage and Family Therapist in California, I help adults navigate life transitions, overcome anxiety, and build self-esteem with compassion and evidence-based techniques. Let's work together to help you find clarity and move toward the life you truly want.
VirtualAvailable

Frequently rebooked

Warm
Intelligent
Open-minded

Specialties

Anxiety
Depression
Grief
+10
I'm a Licensed Marriage and Family Therapist in California, and I offer compassionate support to adults working through anxiety, depression, trauma, and family challenges. My approach blends CBT, DBT, and narrative therapy to help you process your experiences, build self-acceptance, and develop the confidence to thrive.
VirtualAvailable
Empowering
Authentic
Intelligent

Specialties

Addiction
Anger Management
Couples Counseling
+8
As a Licensed Marriage Family Therapist in California, I help adults and couples work through addiction, anxiety, depression, and relationship challenges using Cognitive Behavioral Therapy. Together, we'll focus on changing thought patterns to bring about real and lasting change in your life.
VirtualAvailable

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