Valiant Mentality
Life is hard and naturally comes with stressors and overwhelming feelings, no matter your age. If you're feeling stuck, overwhelmed with your emotions, or maybe you recently experienced a difficult situation. These are very normal and natural moments that everyone will encounter at some point in their life.
I used to feel embarrassed and want to hide my wounds, but later realized how I can put my woundedness into use to serve others.
Just as we go to the doctors when we have aches or pains in or body, we should also see someone when we have aches or pains in our mind and soul. Valiant Mentality is about having the courage of addressing your struggles instead of ignoring them. With almost 18 years of clinical experience, I know that everyone has the capacity to heal, no matter the circumstance . Today, make that first decision towards the change you want to see and schedule your appointment with Valiant Mentality. I look forward to meeting with you.
First session
In our first session, we will spend time sharing what your concerns are and what you would like to get out of therapy.
Strengths
We are all wounded people, whether physically, emotionally, mentally or spiritually. I used to feel embarrassed and want to hide my wounds, but later realized how I can put my woundedness into use to serve others.
Ideal clients
I serve older children, teenagers, Young adults, and older adults
Treatment methods
Cognitive Behavioral (CBT)
When you want to change unhelpful or unhealthy ways of thinking, feeling and behaving, CBT is helpful. I use practical self help CBT strategies.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 53734