Whitnii Wright
Hi, I’m Whitnii, a Licensed Clinical Social Worker (LCSW) passionate about helping individuals navigate life’s challenges with clarity, resilience, and support. I received my Master’s degree from the University of Southern California (USC) and have more than 10 years of experience providing therapeutic support to adults facing anxiety, life transitions, relationship stress, and unresolved conflict. I specialize in working with women and men from diverse backgrounds who are navigating anxiety, unresolved conflict, life transitions, and emotionally challenging seasons of life. I also support women facing infertility challenges and the emotional complexities that can accompany the journey to parenthood
I specialize in helping millennial women and men of various ethnic backgrounds manage anxiety, navigate life transitions, and work through unreserved conflict.
First session
As we partner together, we will identify goals that feel meaningful to you and work collaboratively toward creating positive change. I utilize a solution-focused and strengths-based approach while drawing from other therapeutic modalities to create a treatment plan tailored to your unique needs. My goal is to help you recognize your strengths, build confidence in your abilities, and feel empowered to navigate life’s challenges
Strengths
I bring extensive clinical experience, compassion, and cultural sensitivity to the therapeutic process. My approach is collaborative and tailored to each individual, integrating strong interpersonal connection, effective communication, and practical problem-solving to support clients in achieving personal growth, healing, and overall well-being.
Ideal clients
I specialize in supporting millennials that are feeling stagnate, lacking self-confidence, questioning your purpose, anxious about the world around you, or simply in need of a safe space to vent. Regardless of where you are in your journey, I am here to assist you by working through the barrettes preventing you from living your desired life.
Treatment methods
Strength-Based
I utilize a strengths-based perspective to empower clients to leverage their inherent strengths and capabilities. Through collaborative exploration and affirmation of these strengths, we can work towards building self-efficacy and confidence in navigating challenges and achieving goals.
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative thought patterns. Together, we'll work on coping strategies and problem-solving skills, to empower you to manage your emotions and behaviors effectively.
Motivational Interviewing
Motivational interviewing is used during sessions to explore ambivalence and resistance towards change in a non-judgmental manner. Through reflective listening and empathy, I aim to evoke intrinsic motivation to make positive change.
Reality Therapy
In therapy sessions, I implement reality therapy to focus on the present, rather than dwelling on the past. Together we will explore your current needs and goals, and work together to crat a realistic plan for achieving the,
Solution-Focused Brief Treatment
Solution Focused therapy is utilized to help clients identify and build on their strengths and resources.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 87257