Sometimes difficult moments leave us feeling stressed, depressed, anxious, angry, and at times, all of those emotions at once. But you do not have to face these challenge alone. Through therapeutic support and guidance, these same challenges can be approached as opportunities for growth and positive change. As a therapist, my job is to be a collaborative partner with you, and provide a safe and non-judgmental environment. My practice offers evidence-based treatments for depression, anxiety, behavior modification, adjustment/life transitions, and bereavement. I am a Licensed Clinical Social Worker with 12 years of experience working in California, fluent in both English and Spanish.
What can clients expect to take away from sessions with you?
In our first sessions, I will create a dignified and safe space for opportunities to heal and thrive. My clinical work is centered around collaboration.
What treatment methods and tools do you utilize?
My practice mainly consists of practical and effective approaches from Cognitive Behavioral Therapy (CBT), Schema Therapy, and Solution Focused Brief (SFBT).