Hello! I'm a Licensed Marriage and Family therapist and for the past 5 years I've worked with teens and adults to address a wide array of issues or concerns. I primarily specialize in trauma/ptsd, anxiety and depression. I utilize a blend of therapy models to best meet you where you're at and provide tangible tools/ resources to reach your goals.
What can clients expect to take away from sessions with you?
In out first session, we will work to understand what brought you to therapy as well as work to establish our therapy goals and our plan of action. We will explore your history, symptoms, areas of concern, and work to create a safe place for you to explore and work towards your specific goals. I enjoy collaborating with clients and working on making therapy feel safe and positive.
Explain to clients what areas you feel are your biggest strengths.
I work from a person-centered approach and try to create a supportive and judgement-free space where you can explore yourself and work to grow towards your goals.
Describe the client(s) you are best positioned to serve.
I enjoy working with teens and adults from all ages and walks of life, and desire to help work collaboratively with you towards your specific goals.
About Jamie Boylan
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VirtualMy treatment methods
EMDR
I am certified in EMDR, this method is great to help address all types of trauma or difficult life events.
Daialectical Behavior (DBT)
This modality helps increase skills such as distress tolerance, emotional regulation, interpersonal skills and mindfulness.
Cognitive Behavioral (CBT)
This modality helps to address our connection between our thoughts, feelings and behaviors as well as helps to change our unhealthy thought patterns that can affect our mood.