LCSW, 20 years of experience
New to Grow
I'm an LCSW with over 20 years in providing psychotherapy in various settings. My specialties include depression, anxiety, and women's issues. I love to work with clients and create a safe space to provide support and empathy for what they are going through to help them feel heard and seen. Sometimes by talking to a nonjudgemental third party, we are able to gain a greater perspective on our life's situations and how to better navigate moving forward.
During our first session, we will talk about what brings you to therapy, what you are hoping to get out of therapy, and to determine if we are a good fit for each other.
I am easy to talk to, empathetic, supportive, validating, nonjudgmental, and a safe person to talk to. Sometimes it's not always about "fixing our problems right away" but rather understanding ourselves better to more appropriately face and handle situations with more compassion for ourselves and others while setting healthy boundaries, communication, and realistic expectations.
I work best with clients who are open and honest in talking about their struggles and a willingness to try different approaches and perspectives to improve their quality of life.
I offer a safe, empathetic, and supportive environment to help you feel seen, understood, and validated.