Therapists in Connecticut

Intelligent
Open-minded
Solution oriented

Specialties

Child or Adolescent
Anxiety
Spirituality
+7
I am a Christian-informed therapist licensed in multiple States. With a background in clinical social work and a desire to see the building up of the body of Christ, I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth. My areas of expertise include managing stress, anxiety, depression, trauma, faith formation, identity and purpose, peer relationships, transitional challenges, conflict resolution, forgiveness, etc.
VirtualAvailable

Open to more options?

We found 307 providers in Connecticut:

New to Grow

Specialties

Addiction
LGBTQ
Mood Disorders
+10
Reaching out for support can be difficult, but my goal is to create a safe space for you. I take a guiding, strengths-based, and trauma informed approach, to help foster your growth, and provide the support that you need. I specialize in working with folx, with mood disorders, anxiety, PTSD, substance use, and BPD. I will meet you at whichever stage you’re in. I am queer identifying and affirming, and also support LGBTQIA+ folx, through the journeys unique to us. I work with individual adolescents (age 12+) and adults, and am neurodivergent informed and affirming as well. I would be honored to help you, on your journey.
Available

New to Grow

Specialties

ADHD
Anxiety
Suicidal Ideation
+3
I am a Licensed Clinical Social Worker dedicated to providing a warm, supportive space where you feel seen and understood. My experience includes crisis work and supporting individuals affected by sexual assault, trauma, ADHD, and autism, as well as helping clients navigate complex family dynamics. I’ve also worked with adolescents in school settings and provided care in skilled nursing homes and rehabilitation facilities, allowing me to support clients across all stages of life. I use a blend of Cognitive Behavioral Therapy (CBT) and supportive psychotherapy to help you understand your thoughts, build healthier coping strategies, and feel more grounded in your daily life. In our work together, I offer a compassionate, nonjudgmental space where you can explore your experiences, gain clarity, and develop practical tools. I understand how overwhelming it can feel to take the first step toward support, and I want you to know you don’t have to do it alone. In our work together, I offer a calm, compassionate space where you can talk openly, feel understood, and sort through what’s been weighing on you. My role is to walk alongside you, help you make sense of your experiences. Languages: English, Spanish (Fluent) Idiomas: Español, Inglés Bilingual: Spanish & English
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

Addiction
Anxiety
Coping Skills
+10
“Between stimulus and response, there is a space; within that space lies your power and freedom…” Here’s the thing; we’re all basically the same- but then again, not. Our reactions (to unexpected events, comments, public scrutiny) can vary, depending on our nature, personality, character and whether or not we’ve had breakfast. While the last part was just to get your attention, I’m committed to understanding what makes YOU “tick” and why you respond the way you do. That, in and of itself may be fascinating, but my true intention is to get you back on track, help you find your footing and become laser-focused & confident, regardless of your circumstances! A bit about me: A native New Yorker, I acquired my MSW following a Bachelor’s degree in Psychology from CCNY. Essentially, I view myself as a scientist and life coach, a motivator who recognizes that we’re ALL unique individuals, but do share many of the same thoughts & feelings. Most of us have struggled with anxiety, uncertainty and self-doubt; yet we’ve also experienced feeling confident, grounded and secure at one time or another. Then something happened and our self-esteem took a hit; there were setbacks. Bear in mind, our backgrounds and early childhood experiences, our genetic predispositions all serve to shape our personalities and the essence of our being. To that end, as a clinician, I strive to guide individuals to examine their beliefs- in order to gain insight into their potentially self-destructive behavior- or whatever is getting in the way of their progress. Together, we’ll explore what’s influenced your self-concept and self-esteem. The saying that always resonated with me, “If you think you can, or you think you can’t- you’re right…” Life can feel overwhelming & insurmountable, but with the right tools, the sky’s the limit- whatever you’re facing!
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Life Transitions
+5
I am a Licensed Professional Counselor (LPC) and a graduate of Fairfield University. I work with teens, young adults, and older adults on concerns such as anxiety, depression, life transitions, relationship challenges, self-esteem, and stress. I aim to create a supportive, nonjudgmental space where clients feel comfortable exploring what they’re going through and building insight into their experiences. In my work, I use a collaborative approach and often draw from Cognitive Behavioral Therapy (CBT) to help clients understand the connection between their thoughts, feelings, and behaviors. I focus on helping clients develop practical coping skills they can use in their daily lives and supporting them as they work through change and build more balance and confidence.
Available
Authentic
Warm
Intelligent

Specialties

Addiction
LGBTQ
Mood Disorders
Hello! I'm Jim, and I'm a Licensed Clinical Social Worker, licensed in both Florida and Connecticut. I'd like to support you in building the life you imagine! Life can be happy, joyous, and fulfilling. However, life can also be challenging at times. Challenges may involve external situations which we're currently facing, they may be internal struggles involving our feelings and thoughts, or both. During these challenging times, it is often beneficial to work with an empathetic, supportive, and knowledgeable therapist who will assist you in taking the steps necessary to deal with such challenges effectively and move forward with your life. I have 14 years of experience as a therapist working with adolescents, adults, and seniors dealing with a variety of issues. I have worked as a therapist in a nonprofit outpatient mental health and substance abuse treatment agency, treating clients with depression, anxiety, and substance use disorders. As a primary therapist in an inpatient substance abuse treatment facility, I have supported clients as they begin their journeys of sobriety and recovery. I have also assisted patients and family members facing end-of-life issues as a home hospice social worker.
VirtualAvailable
Empowering
Warm

Specialties

Anxiety
Depression
Spirituality
Greetings! My name is Janel M. Davis, LMFT, QS. I am an experienced and passionate Licensed Clinician who enjoys empowering and helping others on their mental wellness journey. I believe that sustainable change is possible and the the journey to healing and wellness is progressive. I am a collaborative therapist with experience with different evidenced based modalities. Additionally, I am trauma-informed and use Attachment Theory to inform my work. I am a Christian Minister and incorporate prayer and scripture in my counseling/ therapy approach for clients who are comfortable with it and seeking a faith-based clinician. I am excited to partner with you on this journey and am rooting for you every step of the way!
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Addiction
Anger Management
Anxiety
+1
I am a professional counselor currently licensed in Connecticut. I have also worked in Colorado, Maine, Massachusetts and Rhode Island over the last 20 years. I have a Master of Arts from the University of Colorado at Denver and I am committed to learning new techniques and modalities of effective treatments. My approach is holistic and unique to each individual.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Older Adults
+6
Hello, I’m Kelly, a Licensed Mental Health Counselor with over fifteen years of experience supporting adults through life’s challenges. I completed my Master’s degree in 2003 and became licensed in 2007. Throughout my career, I’ve helped individuals with stress, anxiety, depression, helping them find clarity, balance, and renewed confidence. My approach is rooted in empathy, authenticity, and collaboration. I believe therapy works best when you feel truly heard and respected. Together, we focus on understanding what’s weighing on you and identifying practical ways to improve your outlook and emotional well-being. I strive to create a space where you feel comfortable exploring your thoughts and emotions while building skills that support meaningful change. I work collaboratively with clients to identify strengths, reframe unhelpful thought patterns, and develop practical tools that can be used outside of sessions. My goal is to help you feel empowered, capable, and more confident in navigating life’s challenges.
VirtualAvailable
Humorous
Open-minded
Warm

Specialties

Anxiety
Coping Skills
Serious Mental Illness
+9
I am a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC) with a decade of clinical experience supporting individuals through some of life's most difficult challenges. I earned my Master of Science in Clinical Professional Counseling from Central Connecticut State University, with specialized training in addictions recovery, mental health, and rehabilitation. Throughout my career, I have worked with a wide range of clients across diverse and often high-stakes settings. Most recently, I spent seven years as a Licensed Professional Counselor at Garner Correctional Institution, providing individual counseling, group therapy, and crisis intervention to justice-involved adults navigating complex mental health needs, trauma, and reentry challenges. Prior to that, I served as an Outpatient Therapist at Farrell Treatment Center, where I helped establish a new Intensive Outpatient Program and delivered trauma-informed, gender-responsive care to individuals struggling with substance use and co-occurring disorders. My earlier work with the Brain Injury Alliance of Connecticut and the Hospital for Special Care deepened my understanding of how neurological, behavioral, and emotional health intersect. I work with men, women, teenagers, and young adults of any gender, race, religious background, or sexual orientation who are open to learning new skills and committed to meaningful goals in therapy. Clients often come to me seeking support with anxiety, depression, trauma, substance use, life transitions, relationship challenges, and the lasting effects of adverse life experiences. Drawing on evidence-based approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Brief Therapy, I tailor treatment to each client's strengths, values, and goals. I am committed to providing a welcoming, nonjudgmental space where every client feels respected, heard, and empowered to create meaningful, lasting change.
Available
Authentic
Open-minded
Empowering

Specialties

Depression
Men's Issues
Military/Veterans
+3
Hello, I am a Licensed Clinical Social Worker (LCSW) working in Connecticut for the past 5 years. I work with my clients to help identify the cause of issues they may be experiencing, and help guide them through the process of addressing those issues. The most important aspect of therapy is that it is client-led. Everyone's needs and desires are different, and working out what a person is looking to gain from their therapy is the foundation for change. Once we have established that together, the path ahead can look different for each person. Some benefit from highly structured sessions centered around teaching tangible skills, others benefit from more loosely organized talk therapy. Either way, it is important to establish a treatment plan with goals early on, and work together to reach them.
VirtualAvailable
Solution oriented
Authentic
Intelligent

Specialties

Addiction
Anxiety
Depression
+10
I have been professionally helping people for over 33 years. During that time I have gained a lot of experience, training and education that I put to work for you to help you get to where you want to be. I am nonjudgmental, compassionate and easy to relate to. I absolutely love what I do and my life has meaning because I see people I council get in with their life and living in healthy and meaningful ways. I am truly here for you. I could have retired a long time ago but I cannot believe that there is anything more satisfying or fulfilling than helping people when they reach out and ask for it.
VirtualAvailable
Solution oriented
Authentic
Direct

Specialties

Anger Management
Coping Skills
Health/Medical Issues
+3
With minimal support growing up, Iife connected me with mentors who modeled goal attainment. For decades, I masked severe asthma and medical conditions to be a dance and fitness professional. My body said stop, I listened and changed my path. My clinical experience over the past 15 years includes hospitals, universities, corrections, IOP programs, substance use treatment, and private practice. Presently, I work in private practice remotely. For more information, feel free to visit my website - temposalt.com
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Anxiety
Depression
Anger Management
+6
Many people turn to psychotherapy or counseling for help with anxiety, depression, trauma, and painful relationship patterns, or simply because they feel something is missing from life. At times, we may lack the words to describe our struggles or suffering. By gaining insight into past relationships and experiences, many people begin to make progress toward overcoming these difficulties, becoming more effective in both their work and their personal lives. I am a licensed clinician with 20 years of experience helping individuals achieve a more fulfilling life.
VirtualAvailable

New to Grow

Specialties

Chronic Illness
Sex Addiction
ADHD
+6
I provide individualized, compassionate mental health care in a safe and nonjudgmental space. I work with individuals, couples, and families facing a wide range of challenges, and I strive to create an environment where you feel comfortable being open and understood. I earned my Bachelor’s Degree in Social Work from Adelphi University in 2007 and completed my Master’s Degree in 2008 through their Advanced Standing Program. I became a Licensed Clinical Social Worker in the state of Connecticut in 2011. I have also completed specialized training through the International Institute for Trauma and Addiction Professionals (IITAP) in the areas of sex, love, and pornography addiction, including the impact on both the individual and their partner.
Available

New to Grow

Intelligent
Open-minded

Specialties

Addiction
Grief
Trauma and PTSD
+10
At the heart of my practice is the idea that "we're all walking each other home." This guides how I show up with clients—as a fellow traveler who is committed to creating a space where you are safe, supported, and valued. I have extensive experience in grief and loss, whether from the death of a loved one, the end of a relationship, or the loss of a beloved animal companion. I also have experience working with individuals living with acute or chronic illness, as well as with those recovering from addiction or substance use disorder. Additionally, I support caregivers with their own unique challenges.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Addiction
Anxiety
Military/Veterans
+2
Greetings! I am a Licensed Clinical Social Worker (LCSW) who, for twenty years, have been helping others to live and lead their best lives. While my more recent work has been with Active-Duty service members and veterans, I have also worked extensively with adults of all ages in a variety of settings, such as inpatient and outpatient. I have far-reaching experience with helping people to manage addiction, process trauma and loss, cope with mental illness, and take on the challenges of everyday life. I earned my MSW and BS from the University of Utah, but I grew up in, and currently reside in, Connecticut. I hold the sanctity of the therapeutic relationship seriously and, as such, your comfort and privacy are exceptionally important to me.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Couples Counseling
Depression
I am a licensed marriage and family therapist dedicated to helping individuals, couples, and families foster healthier relationships with themselves and one another. My approach is collaborative and compassionate, focused on real-life growth. I utilize techniques from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), emotionally focused therapy (EFT), and narrative therapy, all through a trauma-informed and culturally responsive lens. Clients describe my sessions as a safe space where they can fully engage, feel understood, and initiate meaningful change that resonates with their true selves.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+7
Hello, my name is Alexis Mohammed. You've made the decision to better your overall mental wellbeing. Change is very scary, but you don't have to do it alone. I am here to facilitate the change you've longed for. As uncomfortable as the process may be, we will work towards your desired goals. I am a Licensed Clinical Social Worker with experience helping individuals manage their depression, anxiety, and other various life stressors. I believe that all my clients are equipped to create a purposeful life for themselves. I am here to assist you with utilizing your strengths.
Available
Empowering
Warm
Challenging

Specialties

Addiction
Anger Management
Anxiety
+6
Hello, my name is Tess. I am a Licensed Professional Counselor in the state of Connecticut. I am employed at a facility that treats mental health and substance use. I have 6 years of experience as a therapist that could assist with issues such as anxiety, anger, and life transition concerns. Whether you are looking to regulate emotions, navigate a transition in your life, overcome substance use, or looking for spiritual/personal growth, I can walk with you through your journey. I have years of experience working with individuals, helping them find strategies and techniques that work best for them and their situation, at their current stage of life.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Anxiety
Depression
Self Esteem
+9
Are you tired of feeling trapped in the same endless cycle? Does the weight of your thoughts feel heavier with each passing day? Enough is enough. It's time to reclaim your reality, your joy, your true self. I’m a Licensed Marriage and Family Therapist with a deep passion for helping people move through anxiety, depression, and emotional stuck points. I create a space where you can be real, be heard, and begin to heal. My work is rooted in empathy, curiosity, and collaboration—because lasting change comes when we do the work together.
VirtualAvailable
Empowering
Solution oriented
Solution oriented

Specialties

Anxiety
Depression
Anger Management
+6
Welcome! I'm Javiola Castillo, a bilingual Licensed Professional Counselor with over eight years of experience. I specialize in helping adolescents and adults navigate trauma, substance use, depression, and anxiety. My approach is relaxed and compassionate, focusing on your personal growth and well-being. Together, we'll create a safe, judgment-free space where you'll feel valued and understood. Let's discover your inner strengths and build your self-worth!
VirtualAvailable
Authentic
Humorous
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+9
I am a licensed clinical social worker. I am a compassionate social worker who is an active listener, who is dedicated to working tirelessly to help you resolve issues and thrive on your own terms. I am trained in cognitive behavioral therapy, situational family therapy, trauma-informed therapy, EMDR, and NLP I also have experience in grief and bereavement counseling. I primarily use Cognitive Behavioral Therapy, with mindfulness.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
I am a Licensed Clinical Social Worker in New York and Connecticut, providing psychotherapy to adults aged 18 and older, in person in Pleasantville NY, or through telehealth. I work with individuals who are motivated to make a change in their life, who seek help to reduce their depression, anxiety or stress; this includes individuals navigating any sort of life transition that is having an impact on their daily functioning, mood or emotional stability. Using a person-centered and collaborative approach, we would work to identify your individual needs, values, and how to practice self care while experiencing whatever circumstances life brings. I believe that therapy is most effective when it is a partnership—one where we work together to identify goals, explore challenges, and build on existing strengths.
Available

Often rebooked

Warm
Empowering
Authentic

Specialties

Anxiety
Life Transitions
Self Esteem
+5
Hi, I'm Ashley. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a version of you that already knows the way. My job isn't to fix you or direct you. It's to create a space steady enough that you can actually hear yourself. Together we get curious about the thoughts that won't quiet down, the emotions that feel bigger than the moment, the behaviors that keep showing up even when you don't want them to, and what all of it is actually trying to tell you. I bring tools into our work that help you understand what's happening in your mind and body when you're overwhelmed, so you can actually do something about it instead of just surviving it. But more than any method or modality, I show up as a real person walking alongside you, not as the expert on your life.
VirtualAvailable
Warm
Authentic
Humorous

Specialties

Anxiety
Depression
Self Esteem
+7
​Struggling with low self-esteem, anxiety, or OCD can feel isolating, but help is available. I specialize in working with late teens and adults to untangle complex emotions and build lasting resilience. Clients often find my therapeutic style easy to connect with, creating a secure environment for genuine progress. If you are ready to understand what’s holding you back, contact me for a free 15-minute consultation to see if we are the right fit.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Career Counseling
Coping Skills
+8
Hello, I'm Tamesha Wiggins, a client centered psychotherapist passionate about helping people feel seen, heard, and understood. If you're feeling overwhelmed, stuck, or emotionally exhausted please know you don't have to go through it alone. I offer a safe, non-judgmental space where you can explore what's weighing on you and begin to heal at your own pace. I work with adults, couples, families, and older adults facing a wide range of challenges, including anxiety, depression, relationship issues, and the deep often invisible wounds left by narcissistic abuse and divorce.
VirtualAvailable

New to Grow

Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I bring curiosity, empathy, and a genuine interest in understanding each person’s story to every session. I was born in Connecticut, spent a decade living and working in New Orleans, and now reside in Massachusetts. These experiences give me a unique perspective on different communities, cultures, and ways of life, which I bring to my work with clients. I am licensed in these three states and am certified in Trauma-Focused CBT, Grief and Trauma Intervention, and basic trained in EMDR, as well as crisis intervention training. My experience spans clinical social work, school social work, teaching, clinical management, and program development, giving me a broad perspective on supporting clients of all ages and family systems. I take a flexible, creative approach, empowering clients to build skills, gain insight, and make meaningful changes at a pace that works for them.
VirtualAvailable
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New to Grow

Intelligent
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
I am a licensed clinical social worker with 5 years of clinical experience supporting individuals with significant behavioral and mental health difficulties. I have experience working with adolescents and adults with eating disorders in PHP and IOP settings, children with behavioral health challenges in a residential setting, and adults who are dually diagnosed with mental health and substance use disorders in an outpatient setting. As a provider I am committed to bringing all of my clinical experience and an open mind to each session to work with every individual in all of their uniqueness.
VirtualAvailable
Authentic
Intelligent
Open-minded

Specialties

Trauma and PTSD
First Responders/Healthcare Workers
Hello. I am Alissa Dillon. I am a Licensed Clinical Mental Health Counselor in New Hampshire. I am licensed to treat patients in New Hampshire, Massachusetts, Connecticut and Maine. I have over twenty years of experience as a therapist and enjoy working with patients who allow me to learn of their traumatic memories, and allow me to help reprocess them, to begin healing. I specialize in treating grief and trauma. Both of these experiences can leave lasting pain, but my treatment will help to alleviate that pain and remove the emotional responses out of your difficult memories.
VirtualAvailable
Intelligent
Warm
Authentic

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure as a Licensed Professional Counselor (LPC) in the state of Connecticut and Licensed Mental Health Clinician (LMHC) in Massachusetts. I have worked various clinical roles with special focus in Mental Health and Counseling services since 2012 under direct supervision with Licensed Professional Clinical Psychologist. I obtained my doctorate (PhD) in 2017 and have been trained in extensive clinical experience within the modalities of Individual, Family, Group and Couples Psychotherapy interventions applied within various clinical approaches such as that of: Psychoanalytical, Psychodynamic, Trauma Focused Cognitive Behavioral Therapy, Multimodal, Dialectical Behavioral Therapy, Play Therapy, Narrative, Expressive psychotherapies, Motivational interviewing, Existential/ Humanistic psychotherapeutic approaches considering a holistic analysis to help address various psychological triggers, behavioral responses and distress that the client may go through. I have had vast experience and training in psychological testing: Psychoeducational, Neuropsychological and Personality Assessment to help provide diagnostic clarity towards other clinicians of the current mental health conditions that are present. In addition I have worked with emphasis in Health Psychology and Clinical Psychological interventions to offer support in managing crisis interventions, minimize the effects of Trauma and Childhood Trauma with clients whom have diagnosis of PTSD as other mental health conditions such as Psychosis, Schizophrenia, Addiction, Bipolar, Depression/Anxiety and behavioral problems. I work along with the client to establish collaborative clinical goals that can help the client to identify their short term to long term goals to help address the psychological need of the diverse populations of children, teenagers, adults, veterans and geriatric populations.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Addiction
Anxiety
Couples Counseling
+10
I am a Licensed clinical social worker in both CT and Fl. I have over 21 years experience helping clients with addictions, relationship counseling, coping with grief, loss, stress and anxiety. I provide solution based therapy. I create a safe space for my clients to openly and honestly share their experiences. Reach out to see if we are a good match for eachother.
VirtualAvailable

New to Grow

Specialties

Addiction
Anxiety
Depression
+7
I’m Trisha Miller, a Licensed Professional Counselor (LPC) and a licensed Alcohol and Drug Counselor (LADC) who is dedicated to helping individuals navigate life’s challenges with clarity and resilience. I work with adults facing anxiety, emotional overwhelm, life transitions, and co-occurring substance use concerns, offering a supportive and nonjudgmental space for partnership and growth in your healing journey. My approach is grounded in evidence-based practices while remaining deeply person-centered, helping clients build practical tools for emotional regulation, self-awareness, and lasting change. Through our work together, clients gain a stronger sense of balance, confidence, and the ability to move forward with intention and peace.
VirtualAvailable

Often rebooked

Authentic
Warm
Humorous

Specialties

LGBTQ
Life Transitions
Trauma and PTSD
+9
Beginning therapy can feel like a big step, and I’m glad you’re here! Over the course of my career, I have held clinical roles across the continuum of care, including crisis clinician, inpatient social worker, outpatient clinical supervisor, assistant program director of an eating disorder program, and Clinical Director of an outpatient practice. I have experience working with individuals, couples, families, and groups. My clinical training includes CBT, DBT, Motivational Interviewing (MI), and Gottman Method Couples Therapy. I draw from these modalities flexibly, always prioritizing the therapeutic relationship and what will be most helpful for you, in my integrative approach to therapy.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Grief
Women's Issues
+10
Are you struggling with excessive worry thoughts, low mood or unexpected rage? Are you trying to parent in a gentle and responsive manner, but your own emotions or past trauma are making it hard? Have you been trying to grow your family, but are feeling stuck due to pregnancy loss or fertility challenges? I see you, and you are not alone. My primary focus is on helping women find balance and peace after experiencing trauma, navigating through life transitions, unhealthy relationships, or loss and grief.
VirtualOffers in-person in Rocky Hill, CT - Accepting clients in CTAvailable

Specialties

Anxiety
Family Conflict
Women's Issues
+10
I am a licensed therapist with over 25 years of experience helping individuals navigate anxiety, depression, relationship challenges, and life transitions. My approach is warm, collaborative, and insight-oriented, creating a space where you can better understand yourself while also developing practical tools for change. Together, we will work to uncover patterns that may be keeping you stuck, strengthen your sense of self, and help you move forward with greater clarity, balance, and emotional resilience.
VirtualAvailable
Holistic
Humorous
Intelligent

Specialties

Addiction
Depression
Trauma and PTSD
+10
Hi, I’m Gwen, a Licensed Clinical Social Worker. My approach to therapy is honest, compassionate, and grounded in real life. I believe therapy should feel like a space where you can exhale, show up as yourself, and speak openly about what you’re carrying without feeling judged, rushed, or misunderstood. I work with individuals navigating chronic health conditions, substance use, stress, anxiety, trauma, life transitions, relationship challenges, burnout, and the emotional weight that comes with always having to “hold it together.” I also support caregivers and family members managing the emotional strain that can come with loving someone through illness, addiction, mental health challenges, or resistance to care. I understand how overwhelming it can feel when you’re constantly trying to support others while also trying not to lose yourself in the process. Over the years, I’ve worked closely with individuals and families impacted by homelessness, addiction, unstable support systems, medical challenges, and survival mode living. My style is warm, direct, interactive, and down to earth. I’m not the type of therapist who just sits quietly and nods through the session. I believe therapy should feel like a real conversation with someone who is present, engaged, and genuinely invested in your growth. In our work together, we’ll focus on understanding patterns, building healthier coping strategies, improving emotional awareness, strengthening boundaries, and creating meaningful change that fits your real life. My goal is to help you feel more grounded, supported, empowered, and better equipped to navigate whatever season of life you’re in.
VirtualAvailable

Specialties

ADHD
First Responders/Healthcare Workers
Perinatal Mental Health
+10
Welcome—my name is Jenny, and I am the founder of Wildflower Mind Counseling. I’m a Licensed Clinical Social Worker and former Emergency Medical Technician, and I’m truly glad you’re here. Reaching out for support is a meaningful step that takes courage, and I strive to create a space where you feel seen, supported, and understood. I work with adolescents and adults across a range of experiences, with particular focus on supporting neurodivergent individuals (including ADHD and autism), first responders and healthcare workers, those navigating fertility challenges and treatment, perinatal mental health, and postpartum experiences. My approach is compassionate, collaborative, and tailored to each person’s unique needs and goals.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

ADHD
Anger Management
Anxiety
+4
As a licensed clinical social worker, I bring a compassionate, client-centered approach to helping individuals, teenagers, and families navigate the complex challenges that life often presents. With a deep understanding of trauma informed care, I have dedicated my career to supporting those who have experienced emotional, psychological, or developmental trauma, offering a safe and supportive environment where healing and growth can occur. My work with teenagers involves addressing issues such as anxiety, depression, peer pressure, identity development, and family conflict, while also fostering emotional regulation, communication skills, and self-esteem. I also provide guidance and therapeutic support to families struggling with relational breakdowns, parenting challenges, and intergenerational trauma, using a strengths based and systems-focused approach to promote resilience and connection. In my work with adults, I help individuals process complex emotions, rebuild their sense of safety, and move toward a life of empowerment and meaning. Whether providing individual therapy, family counseling, or group sessions, I strive to create an atmosphere of trust, cultural sensitivity, and non-judgment, recognizing the unique story and journey of every client. I draw on evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, and trauma-focused interventions to help clients build skills, improve functioning, and work through past wounds. My goal is to not only help clients survive their experiences, but to thrive despite them to discover their inner strength, reconnect with their values, and write new narratives of hope and possibility. I believe that healing is a collaborative process, and I am honoured to walk alongside my clients in their journey toward mental, emotional, and relational wellness.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Anxiety
Postpartum
Women's Issues
+2
Hi there! I'm Gily and I am glad you found me. Are you a mama feeling the invisible load of motherhood? Are you finding it hard to connect with your family and children because of burnout? Or are you a new mama feeling overwhelmed with life with a new baby? As a mother myself, I can say I’ve been on the other side of the motherhood trenches (and still am from time to time) and there’s nothing more isolating than navigating parenthood with limited support. I help mothers in all stages of their motherhood helping to regain joy and control back into their lives. Parenting is not easy, and together we can identify ways to overcome specific challenges and stressors. With my client-centered and nurturing approach, I'll provide you with a safe place, free from shame and judgment, for you to share your feelings. Whether you have a strong-willed child, suffer from depression or anxiety, carry most of the child-rearing tasks, or simply need someone to talk to, I'm here for you. Together we can get you to be the mother you want to be.
VirtualAvailable

New to Grow

Specialties

ADHD
Anxiety
Women's Issues
+2
Hello! My name is Anna Bryant, I am a Licensed Professional Counselor dedicated to supporting young women navigating life transitions, anxiety, ADHD, and OCD. My practice is built on the framework of a strong therapeutic relationship, which is the foundation of personal and effective therapy. I blend approaches from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness practices to fit the needs of each client I work with. Having walked through various life shifts myself, I understand that the path to wellness isn't linear, and it's not a race. My mission is to empower you with the tools to manage your mental health while helping you to understand yourself on a deeper level.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Depression
+10
As a Licensed Professional Counselor with over 20 years of experience, I approach this work not simply as a profession, but as a calling. I believe healing begins with safety, trust, and authentic connection. The therapeutic relationship is the foundation of meaningful change — and often, a powerful part of the treatment itself. I bring an authentic blend of knowledge, humility, sense of humor, and real-world perspective to each session. My diverse background blended with decades of experience allows me to both empathize with and empower clients to create meaningful, sustainable change.
VirtualAvailable

New to Grow

Specialties

Anxiety
First Responders/Healthcare Workers
Foster Care/Adoption
+10
I am a Licensed Professional Counselor with over 12 years experience helping people navigate anxiety, stress, trauma, and life transitions. My style is supportive, practical, and real; I believe humor and a little bit of sarcasm can sometimes help make tough conversations easier while we work toward meaningful change. Therapy should feel approachable, honest, and focus on real life growth.
VirtualAvailable

New to Grow

Specialties

Addiction
Coping Skills
Health/Medical Issues
+8
I am a person who has dealt with many hardships which has made me what I want others to be, not just a surviver but a person who fights to thrive. What has led me to social work has been experiencing tough times and recognizing that I could be some of the change and support I felt I needed during the times I felt I had no one.
Available
Empowering
Solution oriented

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+4
My approach is collaborative, practical, and grounded in evidence-based therapies. I work with adults of all genders, including individuals and couples, who are navigating emotional, relational, or life challenges. I focus on helping clients make sense of their experiences, rebuild self-trust, and develop tools that support meaningful, lasting change. Many clients leave therapy feeling more grounded, empowered, and better equipped to move forward with clarity and confidence.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Couples Counseling
First Responders/Healthcare Workers
Life Transitions
+10
I am a licensed psychotherapist with 21 years of post-masters experience. I received my graduate training at the University of Hawai‘i at Mānoa, where I was strongly influenced by a holistic and culturally responsive perspective on healing. My work is grounded in a non–medical-model approach, emphasizing whole-person wellness rather than symptom labels. I integrate mind–body awareness, emotional regulation skills, and meaningful lifestyle practices to support lasting change.
VirtualAvailable

New to Grow

Specialties

ADHD
Life Transitions
Self Esteem
+10
Do you struggle with motivation and focus troubles that affects more than just your ability to get your homework done? Do you feel overwhelmed by basic tasks that you can’t seem to get started? Do you ever wonder that life could be better, your mind a little quieter? Now more than ever, young adults are feeling overwhelmed with the life presented to them. I believe you can find the motivation to get control of your life again. I work primarily with young adults with ADHD with a humanistic approach to therapy. We will start with learning how your struggles manifest uniquely in your life. I then help you by offering behavioral change tools while also working on the deeper ‘why’ that brings you to treatment. I strive to offer a safe, nonjudgmental, and open place, so you can get the help you need.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Life Transitions
+4
I am an LCSW providing compassionate, client centered therapy. I believe therapy should be a safe space, collaborative and empowering. I’m all about meeting clients where they are and honoring their stories to support their healing. I am here to guide you along your healing journey and provide you with tools to cope with your stressors and challenges. I am deeply committed to helping clients develop a kinder relationship with themselves.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+3
Hi there! I'm Abbey. I specialize in working with women navigating complex PTSD and attachment-related trauma, often showing up as anxiety, low self-esteem, or painful relationship patterns. I work with individuals who are insightful and self-aware, yet still feel stuck in familiar emotional or relational cycles. My approach is warm, collaborative, and depth-oriented. I integrate EMDR, somatic approaches, and parts work to support deeper healing beyond insight alone. While insight is powerful, lasting change comes from working with the emotional and relational patterns shaped by trauma. Over time, this work can help you feel more secure in yourself and steadier in your relationships. If you're ready to move out of anxiety and reactivity and into something that feels more stable and grounded, I'd love to work with you.
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

ADHD
Anxiety
Grief
+6
Over the past 10 years, I’ve worked with clients navigating life’s plot twists, anxiety, depression, ADHD, LGBTQ+ identity, and grief, basically all the moments where things don’t go as planned and your brain decides to add commentary. My approach is grounded in both clinical experience and lived experience, including the loss of a baby, being late diagnosed with ADHD, and managing chronic illness, all of which pushed me to learn deeply so I could show up more fully for my clients. I tend to meet people in the messy middle, where things are real, a little complicated, and still very workable.
VirtualAvailable

New to Grow

Specialties

Addiction
Anxiety
Depression
+10
I am here to offer support and guidance while you work through your thoughts, feelings and emotions as you move towards becoming your best self. I have 20 years of experience working with adolescents and adults who are experiencing things such as emotional distress, substance use, or issues that may call for a safe space to discuss and work through.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Addiction
Depression
Trauma and PTSD
Life can be overwhelming, and it takes courage to seek support. My goal is to create a safe space where you can feel truly seen, heard, and understood without judgment. As a Licensed Professional Counselor (LPC) with 20 years of experience in Michigan and now also in Connecticut, I am here to walk alongside you on your journey. I am passionate about helping adults heal from the pain of depression, anxiety, grief, and substance use—especially when these struggles are rooted in past trauma. Together, we'll explore what's holding you back, and I will guide you with a blend of evidence-based techniques, empathy, and yes, even laughter. If you’re ready to explore new ways of coping and find more peace in your life, I’m ready to help. Let’s connect and begin this work together.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Anxiety
Career Counseling
Women's Issues
+7
I am passionate about helping high-achieving women and teen girls (16+) who feel overwhelmed by career or academic pressure, anxiety, and expectations to reconnect with themselves and create a more balanced, fulfilling life. I obtained my Bachelor's of Science Degree in Communication from Southern Connecticut University and Masters of Arts degree in Marriage and Family Therapy from University of Saint Joseph. I have many years of experience working with individuals and families in inpatient, outpatient, and school mental health treatment. I am dedicated to providing a safe and supportive space for women to enhance their mental well-being. I specialize in anxiety and stress management, self care, relationship issues, career difficulties, academic stress, and life transitions.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Mood Disorders
+7
I am an Afro-Latina therapist with a strong commitment to serving individuals and families in navigating life challenges with compassion and clarity. I graduate from Southern Connecticut State university and have several years of working within diverse and underserved communities. My work is rooted in deep commitment to helping those who feel lost, overwhelmed and or unsure of their direction to reconnect with themselves and move towards healing. I value creating a space that feels safe, supportive and empowering.
Available
Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Women's Issues
+10
Making that first call to a therapist takes real courage, but the rewards can be profound. I would be honored to be the one to support you in meeting your goals. I have a passion for working with adults 18+ who are struggling with depression, anxiety, panic, relationship issues, women's health, grief, trauma, self-esteem, life transitions and many other struggles. With 10+ years of counseling/social work experience, I know we can work together to build you up and support you in learning techniques to make life a little more manageable. My goal is to help you feel more in control of your lives by cultivating self-awareness, processing emotions, problem-solving, and replacing unsupportive coping skills with healthier strategies. Together we explore and identify the underlying thoughts and emotions that drive these behaviors while working at your pace.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Mood Disorders
+10
My name is Jill Epstein Jones, LCSW. I have been practicing as a clinical social worker for over 35 years. I have a degree in Social Work from Columbia University, and a degree in Public Health from Yale University. I assess and treat people with the full spectrum of anxiety and mood disorders which include bipolar disorder and OCD. I provided a personalized approach and use eclectic therapies as fitting each individual. If an approach is not working, we try something else. I work with people who have struggled with Cancer and MS. I work with women who are coping with domestic violence. I also work with addictions which include alcohol, drugs and/or gambling.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Self Esteem
Women's Issues
Life Transitions
+2
Hi, I’m Rebecca. Starting therapy can feel a little scary or uncertain, and that’s completely normal. I’m here to meet you where you are, listen without judgment, and help you make sense of your experiences. Together, we’ll explore patterns in your relationships and life, reflect on what’s important to you, and find ways to move forward with confidence, clarity, and a sense of hope.
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Coping Skills
Couples Counseling
Family Therapy
As a bilingual Marriage and Family Therapist, I am committed to providing comprehensive care to individuals across the lifespan. My therapeutic approach is holistic, collaborative, and person-centered, encouraging active participation in the healing process. When appropriate, I am also equipped to incorporate faith-based interventions in alignment with the client's preferences. In my role as a psychotherapist, I strive to offer steadfast support and empathetic guidance as clients work toward their therapeutic goals. Together, we will engage in a meaningful and transformative process aimed at dismantling generational patterns, addressing intrusive thoughts, and fostering a deeper understanding of emotional experiences, behavioral responses, and interpersonal dynamics. It would be a privilege to accompany you on this journey of personal growth, as you work to reshape your narrative and cultivate a more balanced and fulfilling life.
VirtualAvailable

New to Grow

Specialties

Life Transitions
Self Esteem
Spirituality
+2
My name is Dr. Scherell D.G. Bryan. I am a Licensed Professional Counselor with a Doctorate Degree in Ministry. I have over 10 years of experience in the mental health field. I love working with people. I provide telehealth counseling to individuals in several states. I am originally from Connecticut but have experienced living in other states and internationally. My areas of expertise include anxiety, depression, self-esteem, relationships, grief, and even Christian Therapy. My aim is to empower you to create positive changes in your life with the hope of you also setting and reaching realistic goals.
VirtualAvailable

New to Grow

Authentic
Warm

Specialties

Addiction
Self Esteem
Women's Issues
+10
Hi, I'm Hayley, a Licensed Professional Counselor. You’ve already taken a huge step in prioritizing your mental health. Many of my clients come to therapy feeling anxious, stuck, or disconnected. They may not know exactly how to move forward, but they know something needs to change. I specialize in working with young adults and women navigating anxiety, life transitions, relationship challenges, and burnout. Together, we focus on building confidence, balance, and self-compassion, using humor and perseverance to navigate challenges along the way. My approach blends evidence-based practices such as CBT and mindfulness with warmth, authenticity, and compassion. I help clients better understand their thought patterns, regulate emotions, and develop the tools needed to create real, lasting change. In our work together, my goal is to help you reconnect with yourself, rediscover what makes you feel alive, and remember that growth is possible — even in the toughest moments. I know reaching out for help can feel intimidating, especially if you’re used to handling things on your own. You don’t have to do it alone. If you're ready to take the next step, I’d be honored to walk alongside you.
VirtualAvailable

New to Grow

Specialties

Addiction
Anxiety
Depression
+10
I am a Licensed Mental Health Counselor (LMHC-D) and CASAC with experience working with adults and adolescents in outpatient and private practice settings. I support clients who may be struggling with anxiety, mood disorders, substance use, ADHD, personality disorders, and life stressors. My goal is to create a supportive and non-judgmental space where clients feel comfortable exploring their challenges while developing practical skills for growth and lasting change.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Anxiety
Depression
Life Transitions
I hold the philosophy that everyone has the tools within themselves to reach their goals, especially when given the right opportunity and support. Therapy can be an opportunity to find balance by getting in touch with who you are and providing direction for where you want to go. I believe in working collaboratively using a strengths-based approach as I take the time to understand my clients and their unique needs and goals. My role is to create a safe, supportive space where you can share your story, explore and work through challenges, and discover practical tools and strategies for healing, growth, and your overall well-being.
Offers in-person in Fairfield, CT - Accepting clients in CTAvailable

New to Grow

Specialties

ADHD
Parenting
Trauma and PTSD
+5
Lorraine Gonzalez, LCSW‑R, brings over two decades of expertise in clinical work, evidence-based programming, policy development, and nonprofit leadership. As the founder of Therapeutic Pathways, she offers thoughtful, individualized support that guides people toward greater clarity, emotional balance, and meaningful relief. Her approach reflects a deep commitment to helping clients navigate challenges with compassion and confidence, while validating client strengths.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Grief
I am a dedicated therapist who brings a compassionate, steady, and deeply human approach to the work I do. My clinical practice is shaped not only by years of professional experience, but also by my personal journey as a mother and wife navigating the complex realities of children facing serious health challenges. These experiences have strengthened my empathy, broadened my understanding of resilience, and deepened my commitment to supporting individuals through their most difficult moments. I specialize in telehealth therapy, providing accessible, high‑quality care for a wide range of mental health conditions, including anxiety, depression, trauma, stress, and life transitions. In every session, my goal is to create a safe, supportive, and non‑judgmental space where you can explore your emotions, understand your patterns, and feel genuinely heard. My mission is to help individuals address life’s challenges with clarity and confidence, cultivate resilience, and move toward holistic healing. Whether you’re seeking relief, growth, or a renewed sense of balance, I am here to walk alongside you as you build the tools, insight, and strength needed to move forward.
VirtualAvailable
Open-minded
Warm

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+3
I currently work with clients 15 and up who are experiencing anxiety, depression, difficulty leaving a relationship, and/or have experienced trauma. Clients who are experiencing life circumstances such as grief, divorce, personal change, or growth. I empower my clients to become the best versions of themselves through our work together. Whether the client wants to explore past traumas or just vent about day to day stressors I am here to create a safe space.
VirtualAvailable
Empowering
Authentic
Direct

Specialties

Addiction
Anxiety
Bipolar Disorder
+3
Maxine L. Kibble LMFT, MA, PsyD Candidate I am a licensed Marriage and Family Therapist in California, Connecticut, and Utah. I have a Bachelor of Science in Education and Dance Therapy from New York University. I have two master's degrees: one in marriage and family counseling from the University of Phoenix and a second master's in clinical psychology from Alliant International University, California School of Professional Psychology. I am enrolled in the PsyD doctoral program at California Southern University and am scheduled to graduate in 05/2025. I have 23 years of experience as an educator, counselor, career counselor, and researcher in psychology. As a licensed MFT therapist, my expertise is in the areas of substance abuse, prison populations, AB109s (felons)/290s (sex offenders), anger management, domestic violence, career counseling, and parenting supervision. In addition to individual, couples, and family counseling, I have experience with specific populations, such as transgender and LGBTQ, with a particular cultural emphasis on identity formation. I have worked closely with psychiatrists regarding members who require medication management and assessments, diagnosing and creating for those individuals, couples, and family's treatment plans counseling services. My clientele ranges from 6 to 75 years of age, and my therapeutic approach is Cognitive Behavioral, Solution-Focused, Narrative therapy, and Supportive therapy. My foundation and belief system are based on being culturally sensitive when working with all clients to understand how they see their presenting problem within the context of their culture.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

LGBTQ
Trauma and PTSD
Women's Issues
+16
Hello, I'm Elizabeth. As a therapist over the last 12 years I have worked with a wide variety of people as an advocate and an ally in helping them heal and grow through the therapy process. Beginning to look for a therapist can bring on anxiety, but know that taking this step is already a major sign of growth. I help work through the chaos inside one's head to identify what are the actual causes of anxiety, stress, and depression. In sessions it can be a time to process emotions, but more importantly, to identify the cause of stressors and what is and is not in your control. I help people learn to set boundaries, work on self-care, and coping skills, and be true to their authentic selves. I have always been an advocate for those that don't feel that their voices are heard including: LGBTQIA+ individuals, TBI survivors, Neurodivergent individuals, parents, college students, healthcare workers, teachers and individuals looking to find their self-worth. My approach starts with a person-centered mindset and by working together we will decide which therapeutic techniques will work best for you as an individual.
VirtualAvailable
Direct
Intelligent

Specialties

Anxiety
Depression
Life Transitions
+3
Hello and welcome! I’m glad you’re here. As a bilingual (Spanish) Licensed Professional Counselor (LPC) based in Connecticut, I’m passionate about supporting people through life’s challenges. I earned my Master’s degree from the University of Miami, and for the past 25 years, I’ve had the privilege of helping clients from many different cultural backgrounds. I specialize in guiding adults (18+) who are facing life transitions, anxiety, depression, or stress. I also offer couples counseling, providing a safe, caring space to navigate communication, trust, and intimacy issues together.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Anxiety
Depression
Grief
+8
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore College, my masters degree from Columbia University School of Social Work and I completed a post graduate fellowship in psychiatry at the Yale University Psychiatric Institute. Over the years I've worked with clients of all ages struggling with a wide variety of disorders. Primarily, I help adults 18+ who are experiencing anxiety, depression, grief and alcohol use disorders. I view our work together as a collaborative venture where I help you to identify troublesome thoughts and behaviors and replace them with positive ones. We will accomplish this utilizing cognitive behavioral therapy, motivational interviewing and other forms of therapy as needed.
VirtualAvailable

Often rebooked

Direct
Empowering
Humorous

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+7
I’m a relational, insight-oriented therapist who believes meaningful change happens when we slow down enough to understand what’s really driving our patterns. I work with adults navigating anxiety, trauma, identity shifts, and relationship dynamics, especially those who function well on the outside but feel tangled or overwhelmed internally. My approach is psychodynamic and collaborative. Together, we look at the emotional themes and internal narratives shaping your current struggles, not just to analyze them, but to help you move through life with more clarity, flexibility, and self-trust.
VirtualAvailable

New to Grow

Specialties

Depression
Mood Disorders
Women's Issues
I am a licensed Marriage and Family Therapist with over 25 years experience. I have worked with school aged children in intensive programs and adults and the geriatric population in an inpatient setting. My private practice has covered most everything in between. I believe in a personalized therapy journey and use my experiences and creativity to help create a plan.
VirtualAvailable
Direct
Empowering

Specialties

Addiction
Anxiety
Depression
+9
Nekeisha Hutchinson, LPC, earned her Master's Degree in Clinical Mental Health Counseling at Post University in 2017 and has worked with a diverse demographic in a clinical capacity including outpatient and in-home settings conducting both individual and family therapy, within the Department of Corrections with clients struggling with substance use challenges and crisis services over the past seven years. Prior to becoming a therapist, Nekeisha spent 10 years working in early childhood education and seven years working as a Family Support Specialist in homes with both prenatal and postnatal mothers providing support in attachment building and assisting them in securing community resources. Nekeisha has experience working with adolescents, adults, senior citizens and families.
VirtualAvailable
Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Depression
Domestic Violence
+5
As a licensed Social Worker with over 12 years of experience in Social Services I am able to provide profound compassion, empathy, and relatability. I have experience working with folks from diverse populations including teenagers, college students, prenatal and postpartum, LGBQT+, adults, older adults, survivors of domestic violence, and folks experiencing new life- transitions. My specialties include but are not limited to Anxiety, Attention Deficit Hyperactivity Disorder, Depression, and relationship issues in families
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Welcome! I am Dr. Deirdre Williams, a Licensed Clinical Social Worker with 15+ years of direct care work, clinical supervision, and agency leadership growth. In addition to my clinical work, I am a dedicated educator and advocate. My commitment to social justice and equity informs every aspect of my practice, ensuring that each client receives culturally responsive and individualized support. I am deeply committed to creating spaces for building understanding, receiving validation, and increasing curiosity around the narratives and lived truths of others in order to build accountability and address patterns of internal/external all the way to trans-generational discords.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Coping Skills
Grief
Life Transitions
+3
Hello! I am a Licensed Professional Counselor based in Connecticut. I received my degree from Fairfield University and have over 20 years experience specializing in working with adults managing stress, anxiety, chronic illness, relationship issues and life transitions. I prefer an integrative approach to meet you where you are at in your life. My goal is to help you achieve your goals.
VirtualAvailable
Warm
Open-minded
Humorous

Specialties

Coping Skills
Postpartum
Self Esteem
Greetings my name is Yaasmiyn Marcelle. I am a Licensed Professional Counselor in Connecticut and South Carolina. I received my Master's from Post University. I have worked in social services since 2009. I believe working with all populations is my life's work as my dream is for all those who want to live a positive life are able to do so.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Anxiety
Coping Skills
Obsessive-Compulsive (OCD)
+5
As a therapist, my approach is grounded, conversational, and free of judgment. Clients often tell me it feels like talking to someone who “gets it,” while still being guided in a way that creates real change. You don’t have to have the perfect words, the perfect mood, or the perfect version of yourself when you show up. Simply come as you are.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rhode Island with a Masters's degree in Social Work from Boston College. I have 20 years of experience helping clients work through personal challenges. I focus on developing and fostering a safe, non-judgmental space in which clients can more comfortably explore their struggles and barriers to self-fulfillment. My approach to therapy is integrative and draws on multiple modalities (e.g. cognitive-behavioral, solution-focused, trauma-informed, interpersonal, mindfulness-based), thus allowing me to tailor how I work with each client as an individual. I am passionate about treating survivors of all types of trauma and have advanced training in Prolonged Exposure Therapy. I help clients with depression and anxiety, grief and loss issues, and have over 15 years of hospital-based social work experience, helping clients work through end-of-life issues, sudden traumatic losses, pregnancy losses, infertility & difficult diagnoses. I am a former EMT and have previously worked with veterans and public servants. I look forward to meeting you and supporting you on your journey!
VirtualAvailable
Authentic
Warm
Direct

Specialties

Anxiety
Depression
Family Conflict
+10
Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Connecticut. I received my master's from Sacred Heart University in Fairfield, CT and have been practicing for 5 years. I help my clients navigate through their current struggles; whether it be stress, anxiety or any specific issue; we work together to come up with the best plan to become the best version of yourself!
VirtualAvailable

Often rebooked

Intelligent
Authentic
Empowering

Specialties

Anxiety
LGBTQ
Life Transitions
+6
Hi there! My name is MJ and I'm a Licensed Professional Counsellor (LPC) based in Connecticut. I received my Masters from Walden University in 2015 and have been practicing in a variety of clinical settings for 10 years. I help young adults and adults struggling with gender identity, anxiety, life transitions, and substance misuse issues, become the best versions of themselves. I look forward to working with you!
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Addiction
Anxiety
Coping Skills
+5
Welcome! My name is Karin, and I am a Licensed Clinical Social Worker and Licensed Alcohol and Drug Counselor. Congratulations on taking this important first step in prioritizing your mental health—it's not always easy, and it matters. I believe that the relationship between therapist and client is at the heart of the healing process. I strive to create a space grounded in trust, respect, and authenticity, where you can feel comfortable, supported, and free from judgment. Together, we’ll explore what has and hasn’t been helpful for you in the past, using that insight to guide meaningful change. Therapy with me is collaborative. We’ll develop goals together and move at a pace that feels right for you. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), while also integrating other modalities to support both insight and practical change. My work is holistic, focusing on your mental and physical well-being as connected parts of a whole. I incorporate tools such as breathing and yoga-based techniques to help calm the mind, along with somatic exercises that support nervous system regulation—helping to reduce anxiety, release tension, and process trauma. Whether you’re feeling stuck, struggling with anxiety or anger, or looking to express yourself more freely and build discipline, I aim to equip you with tools that foster courage, creativity, and forward momentum. Life brings challenges, both big and small—but with the right support and tools, those challenges can become opportunities for meaningful growth and lasting change.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+4
I am a Licensed Clinical Social Worker with nearly two decades of experience walking alongside people through some of life's most challenging moments. My career has taken me across multiple systems — child welfare, medical social work, vocational rehabilitation, and community mental health — and what I have carried through all of it is a deep belief that every person has the capacity for growth and healing, regardless of where they are starting from. I bring a warm, direct, and grounded presence to my work. I am not the kind of therapist who sits back and says very little- I am engaged, I ask questions, and I genuinely invest in understanding your world. At the same time, I know that the pace and direction of this work belong to you. My role is to walk alongside you, not ahead of you. I am particularly passionate about working with young adults navigating the complexities of early adulthood, as well as individuals from communities that have traditionally had limited access to culturally responsive mental health care. I understand that taking the step to reach out for support is not always easy, and I don't take lightly the trust it takes to sit across from someone and say 'I need help. Whether you are coming in with a specific goal in mind or you simply know that something needs to change and you are not quite sure where to start-I am here for that conversation
VirtualAvailable
Warm
Authentic
Humorous

Specialties

Anxiety
Autism
Trauma and PTSD
Authentic communication is an important part of the therapeutic process, especially for neurodivergent clients. If you’re looking for someone who will show up as themselves, champion your special interests and strengths, and work with you to relieve some of your daily distress, I’m the therapist for you. Together, we’ll find solutions that you can feel good about and empower you to make lasting change.
VirtualAvailable
Authentic
Open-Minded
Solution oriented

Specialties

ADHD
Anxiety
Depression
+10
It would be my pleasure to work with you! My name is Kim Sylla and I have been interested in the field of social services since childhood when I enthusiastically listened to the life stories of those around me including friends, neighbors and extended relatives. This interest grew with with my first therapist volunteer experience -- at the age of 20 -- with individuals who had substance use and mental health disorders. Since then I have had a wide array of additional volunteer and work experiences with adults and adolescents undergoing various life challenges at work, school, home and in the larger community. My varied experience, training and education prepared me to use an integrative therapeutic approach that draws on cognitive behavioral therapy, mindfulness, dialectical behavioral therapy, motivational interviewing and ecological systems theory.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Depression
Life Transitions
Trauma and PTSD
Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing from evidence-based practices and a strong foundation in mental health, I offer a compassionate, client-centered approach tailored to each individual needs. I'm an ally in the journey of self-discovery, understanding life and committing to living purposefully. I am deeply committed to providing culturally competent care. As a lifelong learner, I continuously update my knowledge and skills through ongoing professional development, ensuring that I can provide the most current and effective interventions to my clients,
VirtualAvailable
Authentic
Empowering
Intelligent

Specialties

Life Transitions
Military/Veterans
Trauma and PTSD
Seeking strength, understanding, and a path forward? I'm not your typical therapist. I've walked the walk that you have, not just once, but twice. As a former Marine and law enforcement officer, I know firsthand the pressures, traumas, and unique challenges faced by those in service and beyond. Now, I leverage my experience and clinical expertise to guide individuals grappling with depression, anxiety, substance abuse, and the invisible wounds of trauma.
VirtualAvailable
Authentic
Humorous
Open-minded

Specialties

Anxiety
Depression
Grief
+9
I am a Licensed Clinical Social Worker who is committed to assisting you through your journey to becoming the best version of yourself. Together we can work to increase skills to navigate through life's ups and downs. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice, a courageous one at that. Like many journeys, therapy begins with where you are now, factors in where you have been, and creates a plan for where you want to go. I have found that an eclectic therapeutic approach adapted to individual needs is most effective. This approach utilizes cognitive, behavioral, trauma informed practices and mindfulness techniques.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Family Therapy
Life Transitions
+8
As a Marriage and Family Therapist I strive to create a comfortable and safe environment for my clients to engage in the therapeutic process. I work to ensure your concerns are heard and will empower you as we navigate your challenges and work to strengthen your most meaningful relationships. Together we will assess what is contributing to your problems and develop healthy strategies for you to manage them and reach your goals.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
LGBTQ
I am licensed in Connecticut with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, LGBTQ+ related issues, family conflicts, & parenting issues. Additionally, I hold experience working with children and adolescents with behavioural and mental health concerns. I take a person-centred approach in which I believe that you know yourself best and can make positive changes. My role is to guide you on the way. I also utilize Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to assist in challenging unhealthy thought patterns and to promote the regulation of emotions. Seeking out help can be the hardest part of making changes and I am proud of you for taking that step! I look forward to working with you. Additional areas of focus for my practice include Autism Spectrum Disorder, Domestic Violence, Family Problems, Gender Dysphoria, Isolation / Loneliness, Money and Financial Issues, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Polyamory / Nonmonogamous Relationships, Self-Harm, Sexuality, Social Anxiety and Phobia, Workplace Issues, and Young Adult Issues.
VirtualAvailable
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New to Grow

Authentic
Warm

Specialties

Anxiety
Depression
Women's Issues
+5
My name is Elizabeth and I am grateful that you are here. I believe that people are capable of meaningful change, even when life feels overwhelming or when they feel stuck. Reaching out for therapy can be difficult, and I have a lot of respect for the inherent grit it takes to begin this process. My goal is to create a space where you feel comfortable being yourself, where you can speak openly, feel understood, and explore what’s going on in your life without judgment. I see therapy as a collaborative process. We work together to better understand your experiences, identify patterns that may be holding you back, and discover new ways of moving forward.
VirtualAvailable
Solution oriented
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Self Esteem
+6
You’re doing your best—but fear, anxiety, or overthinking keeps getting in the way. You're weighted down and blocked from opening up. You're bottling emotions, ignoring that empty feeling, making you drift further & further away from your family and friends. You're feeling irritated, tired from tossing and turning unable to sleep because you're overthinking about all the "things" when you need to sleep, but your head hurts from worrying. You wake up feeling tired, in a bad mood, and dreading the day. You can't focus on the simplest task and falling behind in school. Now you're even having trouble at work. Fear sets in that you're about to lose everything, even the people closest in your life. You're scared getting frustrated that you're not living the life wanted. You want the anxiety and rollercoaster of emotions to stop. You just want to feel at peace, be happy, and able to relax again. Here's where I come in. I’m Tammy Brooks LMFT, a Solution Focused Brief Therapy Certified Level 3 Practitioner. I help adults find joy, connection, & peace again by using an approach is different than therapy with endless talk, rehashing pain & no real lasting change. Instead, we'll focus on want to achieve in therapy and talk about that version of yourself despite the problems you are facing.
VirtualAvailable
Solution oriented
Authentic
Direct

Specialties

Addiction
Anxiety
Depression
+10
With over 14 years of clinical experience as a therapist, I specialize in helping people navigate life's challenges with clarity, compassion, hope, and purpose. I take an active and collaborative approach with my clients, and my work is grounded in Cognitive Behavioral Therapy (CBT). I see CBT not just as a clinical tool, but as a way to live your most authentic life. I believe CBT offers a framework for cultivating awareness, resilience, and intentional change, helping people align their thoughts, emotions, and actions with their deepest values. My goal for you is to a live a life in accordance with your values, and I help you achieve this by working with you to identify, challenge, and resolve any emotional, cognitive, or behavioral obstacles that stand in your way. I enjoy integrating humor when appropriate, and take a non-judgmental, lighthearted approach with my clients to create an atmosphere that feels warm, caring, and most important of all, safe. Additionally, I welcome the integration of faith into therapy when desired. I have my LCSW and my Ph.D. in Marriage and Family Therapy. I provide both individual and group psychotherapy with a particular interest in treating people struggling with substance use disorders, issues related to anger management, depression, anxiety, trauma, and relational issues. I am certified in CBT for Depression, CBT for Substance Use Disorders, Motivational Interviewing, and Cognitive Processing Therapy (CPT). I have also received additional advanced training for CBT, couples therapy, and substance abuse treatment. I am also an adjunct professor for a master's program teaching psychopathology.
VirtualAvailable
Authentic
Intelligent
Open-minded

Specialties

Anxiety
Autism
Self Esteem
+4
I’m glad you’re here. Looking for support is a big first step. Therapy can be a place to slow down, to make sense of what you’re dealing with, and find new ways forward that feel more manageable. I'm a Licensed Clinical Social Worker (LCSW) based in Connecticut and New York. I received my Masters from the Silberman School of Social Work at Hunter College and have been in the field for 12 years. I have extensive experience working with college-aged and emerging adults navigating identity, relationships, and life transitions. Additionally, I've worked with adults on the autism spectrum, family members and caregivers of people with developmental disabilities, and others in helping roles. More importantly, I’m interested in getting to know you as an individual and working together in a way that feels supportive, practical, and aligned with who you are.
VirtualAvailable
Authentic
Empowering
Open-minded

Specialties

Mood Disorders
Perinatal Mental Health
Postpartum
+10
Hi, I’m Viviana. I work with adults navigating anxiety, depression, trauma, and life transitions, with a special focus on perinatal mental health — including pregnancy, postpartum, and fertility challenges. My goal is to create a safe, compassionate space where you can explore your story, heal from past hurts, and feel more grounded and empowered in your life. Together, we’ll work toward understanding yourself more deeply, breaking free from patterns that no longer serve you, and building a future filled with hope and resilience.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Addiction
Trauma and PTSD
"Are you feeling overwhelmed by the weight of past trauma or struggling to break free from the grip of addiction? Perhaps you've been battling with these challenges for some time now, wondering if there's truly a path towards healing and recovery. Know that you're not alone in this journey. As someone who deeply understands the complexities of these struggles, I'm here to walk alongside you with empathy and unwavering support. I've had the privilege of working with clients from diverse backgrounds and walks of life, each grappling with their unique set of experiences and emotions. Whether you're a survivor of trauma or navigating the complexities of addiction, I recognize the courage it takes to seek help and embark on the path to healing. Together, we'll create a safe space where you can explore your feelings, confront past traumas, and chart a course towards a brighter future. My approach is rooted in person-centered care, where your unique needs and goals guide our therapeutic journey. As your counselor, I am committed to providing you with the tools, guidance, and support you need to navigate the complexities of recovery. Drawing from evidence-based practices and my extensive experience in the field, I tailor each session to meet your individual needs and preferences. Whether we're exploring trauma-focused therapies or implementing strategies for addiction recovery, my goal is to empower you to take control of your life and embrace a future filled with hope and possibility. Through a combination of compassionate listening, practical guidance, and collaborative problem-solving, I aim to cultivate a therapeutic relationship built on trust and mutual respect. Together, we'll work towards uncovering the underlying factors contributing to your struggles and develop strategies to overcome them. My ultimate aim is to equip you with the skills and confidence you need to thrive.
VirtualAvailable
Intelligent
Authentic
Solution oriented

Specialties

Anxiety
Mood Disorders
Self Esteem
+7
I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the complexities of how you relate within yourself and to the world around you. I received my PH.D. in Clinical Psychology from PGSP (Palo Alto University). My APA internship was at the State of CT DMHAS River Valley Services, with rotations at CT Valley Hospital. I completed my post-doc at the UCONN Dept. of Psychology, Research Division. My career was spent working in skilled nursing and military settings.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Addiction
Coping Skills
Self Esteem
+6
I am a licensed clinical social worker. I believe in the inherent self worth of you as a person; you can live a life of meaning, filled with joyful moments. I excel in helping clients find and build off their strength's. I have a strong propensity to brief solution focused therapies. Strength builds on strength, small changes make big wins. Its time for you to get some wins.
VirtualAvailable

Often rebooked

Direct
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+9
Hello, my name is Barbara, I have been a Licensed Clinical Social Worker since 2021. However, prior to becoming licensed I worked as a social worker for the State of CT for over 25 years. While working, I attended and graduated from Fordham University Graduate School of Social Work. My experience as a social worker has consisted of working with children, adults & families in crisis. Over the years I've learned the importance of being non-judgmental & empathetic in working with people. I strongly believe in meeting my clients where they are at in order to build a trusting therapeutic relationship. Everyone has strengths. Because of what we've internalized over our lives, it may be hard to recognize those strengths , but they 're there! In short, I truly believe everyone has the ability to make change in their life, if they choose to. My role as your clinician is to be an objective support in assisting you while working towards those desired changes, so that you can live your best life.
VirtualAvailable
Open-minded
Solution oriented
Intelligent

Specialties

Couples Counseling
Family Conflict
Family Therapy
+10
I am a Licensed Marriage and Family Therapist in private practice and accept insurance. I provide therapeutic services to diverse populations, including couples, families, individuals, and groups. I specialize in couples therapy and work with couples to reduce communication barriers, resolve conflicts, and address intimacy issues. Complex relationship dynamics can cause considerable distress. Therapy provides a supportive resource for couples, individuals, and families, offering empathy, understanding, and attentive listening. I am committed to assisting you and your family in achieving your personal and relational objectives. I also offer lower rates on a sliding scale ($50 - $60) with Student MFTs under my supervision. Please contact me directly or via my website for more information.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Anxiety
Depression
LGBTQ
Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and feelings more effectively? If you answered yes to one or more of these questions, I can help. I am a supportive and empowering therapist. I provide a warm and supportive environment that stresses collaboration, mutual respect and trust. If you are you ready to start: developing healthy coping skills, change negative behavioral patterns, improve personal/romantic relationships, work on problem solving techniques and reduce stress. Please reach out so we can discuss how to meet your goals. Our work is empathic, proactive, and collaborative- we are on this journey together. We will make meaning out of hardship and transform crisis into opportunity. I am passionate and committed in helping each person achieve their maximum potential. I am licensed in NY, CT and NJ.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Fertility & Reproduction Issues
Life Transitions
Self Esteem
+4
I’m a Licensed Marriage and Family Therapist who helps adults understand the “why” behind their patterns so they can move through life with more clarity and confidence. My work often centers on how early experiences and family roles shape how we relate to ourselves and others today. I bring a balance of curiosity, humor, and honesty to my sessions. Therapy with me tends to feel collaborative and genuine. I believe meaningful growth happens when trust is built and we can explore even the hard stuff with compassion and courage.
VirtualAvailable
Empowering
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Personality Disorders
+5
My areas of expertise include depression, anxiety, relationship struggles, and grief. With my extensive experience and training, I can provide my patients with effective, compassionate care and support through their personal struggles. Psychodynamic psychotherapy is rooted in curiosity and compassion. Together, we’ll gently begin to explore the deeper layers of your story, helping you make sense of emotions and recurring patterns in a meaningful way.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

ADHD
Mood Disorders
Substance Misuse
+5
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my clients with the utmost respect and compassion. I use motivational skills to help my patients see their strengths and help them create achievable goals. I believe in breaking the big goal into smaller goals that lead to meeting that larger goal. I believe this creates positive reinforcement for my clients and improves their emotional health, during what could be a difficult time in their life. I look forward to helping you improve your mental health, one step at a time. I have 8 years of experience working with ADHD, depression, anxiety, bipolar, substance abuse and co-occurring.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Spirituality
+9
Hello, I am a Licensed Professional Counselor who believes healing and growth are possible for everyone. I aim to create a safe, non-judgmental space where clients can explore their thoughts, emotions, and experiences. Through active listening, empathy, and faith-based counseling, I help clients find strength, resilience, and clarity in their journey. I am passionate about working with young adults and individuals navigating challenges such as anxiety, depression, mood disorders, and ADHD. My goal is to empower clients to understand themselves better, develop healthier coping strategies, and build a strong foundation for long-term emotional and mental well-being. Faith can provide comfort and direction, so I incorporate spiritual principles for those who seek them. I also emphasize the mind-body connection, encouraging self-care practices such as exercise, nutrition, and rest to support overall wellness. With experience in anxiety, depression, addiction, trauma, and mood-related concerns, I tailor my approach to each individual’s needs. Outside of counseling, I enjoy spending time with my family, attending church, traveling, listening to gospel music, cooking, and reading. I look forward to supporting you on your journey of healing, growth, and fulfillment. Together, we can navigate challenges and empower you to live a healthier, more purposeful life.
VirtualAvailable
Authentic
Humorous
Empowering

Specialties

ADHD
Mood Disorders
Trauma and PTSD
Breanne is a counselor licensed in CT with over 10 years of experience in the field of mental health. She takes an eclectic approach to treating a variety of client concerns including anxiety, depression, stress, life transitions, trauma, parenting, and more. Breanne has worked with many clients to help them realize their wellness goals and to improve their life satisfaction.
VirtualAvailable
Authentic
Solution oriented

Specialties

Addiction
Anger Management
Mood Disorders
+8
I am a trained and licensed clinical social worker. I've worked with a clientele suffering from a vast array of disorders, backgrounds and life stressors. I offer tangible tools to promote healing and change and would like to partner with you on your path towards wellness. My approach is collaborative, trauma informed and respectful; meeting you where you're at and assisting in where you need to be. I specialize in substance use disorders as well as depression and anxiety disorders. I have over 13 years of clinical experience working in settings including substance use clinics, outpatient mental health facilities as well as with Veterans. I have assisted clients in working through behavioral issues, impulsivity, loss, relationship issues, self esteem issues, addictions and effectively managing mood disorders. I am passionate about empowering you to recognize your strengths to confidently face current and future challenges.
VirtualAvailable
Empowering
Authentic
Open-Minded

Specialties

Anxiety
Grief
Women's Issues
+3
Hello! I am a Licensed Clinical Social Worker based in Connecticut, with over 10 years of experience in the field. I earned my Master's degree from the University of Connecticut. My focus is on helping adults who are navigating grief and feeling stuck in their lives. I guide individuals in moving forward, rediscovering their true selves, and embracing the best versions of themselves.
Available
Authentic
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+9
My name is Aaron Krikorian, and I am a Licensed Clinical Social Worker with a decade of experience providing therapy to adults. I take a nonjudgmental and supportive approach to treatment, creating a space where patients feel safe to explore and grow. I have extensive knowledge and experience in working with trauma (including complex trauma), anxiety, depression, borderline personality disorder, and attachment-related challenges.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+8
Hello! I am a Licensed Clinical Social Worker (LCSW) in Connecticut with 13 years' experience working with teens, adults, and older adults overcome the challenges in their lives. Whether you are transitioning to college or retirement, I can help you cope with the changes life brings to us in a way that will make you feel fulfilled and balanced again. You deserve the best life has to offer and I can help you refocus, work through hard decisions, and see life in a positive light. Whether you are dealing with a specific life transition, anxiety/depression or trauma, I can help you achieve your goal of feeling better about yourself and the world.
VirtualOffers in-person in Southbury, CT - Accepting clients in CTAvailable
Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+3
I am a therapist who work with individual navigating anxiety, stress trauma and life transitions. My approach is collaborative, warm and down to earth. I believe that therapy should be a nonjudgmental space where individuals can navigate real life challenges that are impacting their lives. Along with evidence based practices, I offer a space for exploring the emotional, mental and spiritual aspect of healing guided by personal belief and comfort level. Together, we will work to understand patterns, build resilience and create meaningful life changes.
VirtualAvailable
Authentic
Holistic
Open-minded

Specialties

Anxiety
Depression
Family Conflict
+10
Welcome! My name is Cynthia and I am a mental health counselor licensed to practice in NY and CT. Have you been feeling overwhelmed, burned out, or like you are just going through the motions? You are not alone. Together, we can find clarity, create meaningful change, and move toward a brighter, more hopeful future. I have experience treating clients with a range of concerns including (but not limited to): anxiety, depression, trauma, low self-esteem, codependency, family/relationship problems, work/academic-stress, bullying, and addiction.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anger Management
Anxiety
Coping Skills
I have over 30 years of Clinical Social Work/Psychotherapy experience in providing Behavioral Health Therapy to individuals, children and family to develop successful coping skills for symptoms management related to Depression, Anxiety, ADHD, Emotional Dysregulations, Low Self-Esteem. In addition to Couples, Marital conflict/resolution focus. Women Empowerment issues. I will provide you with the necessary tools to help you work on becoming successful in overcoming your personal conflicts. Currently during Covid my primary hours of service are Telehealth, Mon. and Thurs. In office on Tues. and Wed. from 10:00 AM-5:00 PM. I can be flexible on Saturday if given ample time to negotiate. I look forward to hearing from you. Peace, Wanda.
VirtualAvailable

New to Grow

Specialties

Trauma and PTSD
Anxiety
My name is Rebecca, I love warm weather, my two cats, yoga and visual arts. I am a Licensed Clinical Social Worker who works with adults navigating anxiety, depression and trauma. I believe therapy can be an empowering part of growth and healing. My work integrates the connection between thoughts, emotions, and the body, helping clients learn to regulate stress, process experiences, and feel more grounded.
VirtualAvailable
Direct
Empowering

Specialties

ADHD
Postpartum
Trauma and PTSD
+9
Dr. La’Shondra da Cruz, LPC, Psy.D specializes in Mental Health and Wellness and has provided compassionate clinical services to individuals and families for over 15 years. With a strong commitment to holistic and integrative care, Dr. da Cruz supports clients in nurturing emotional well-being, strengthening relationships, and achieving long-term mental health wellness. Dr. da Cruz’s expertise includes trauma-informed care, anxiety and depression treatment, play and art therapy, family and relationship healing, burnout and stress recovery, and mindfulness-based practices. She also specializes in mental health, psychology research and whole-health integrative wellness, aligning mind, body, and emotional well-being to promote long-term healing and life satisfaction. Her approach combines evidence-based interventions with holistic wellness practices to support the whole person.
Available
Open-minded
Warm
Empowering

Specialties

Anxiety
Depression
Mood Disorders
+4
I enjoy working with adults of various backgrounds and with various concerns. I come to my work with a degree in clinical psychology from Duquesne University. I have been in then mental health and addictions profession for 35 years, and for this reason I am uniquely qualified to serve clients with diverse needs. in addition, I have a specialty certification in ketamine-assisted psychotherapy (KAP) for depression. The most important skills I feel are important to convey to clients are ways to manage both everyday stress and major life challenges. Mindfulness is a key component of what I teach: the ability to be aware and focused in the present moment to one's experience. From this vantage point one achieves a "witness" perspective toward oneself that allows access to inner resources that one cannot access when caught up in past emotions or future concerns. From this point of access, the present becomes an effective way to view aspects of oneself or the situation, making them more available for change. A second key component I enjoy teaching and supporting in my clients is self-compassion, in which gentleness and patience replace demands for perfection and quick solutions.
VirtualAvailable
Warm
Solution oriented
Direct

Specialties

Anger Management
Anxiety
Couples Counseling
+6
Hi, my name is Indra, I am a Licensed Clinical Social Worker. I received my Masters from the University of Connecticut and have over 6 years of experience in the mental health field. My passion is bringing healing to people who have been through traumatic and stressful events and helping them re-discover their passion and purpose in life. I also love working with people struggling with anxiety and helping them to learn simple coping strategies to thrive. I also love working with couples!
VirtualAvailable

New to Grow

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+4
I'm a licensed clinical social worker with over 25 years of experience in the mental health field. I'm passionate about creating a safe, supportive space for adults and geriatric clients navigating behavioral health challenges, trauma, grief, and major life transitions. I work with clients to identify their strengths in order to create specific and achievable goals. I specialize in anxiety, depression, PTSD, and mood disorders.
Available
Authentic
Warm
Open-Minded

Specialties

Anxiety
Depression
Self Esteem
Education: Rutgers University Experience: I have over 20 years of experience working with a wide variety of populations, most notably preteens, teens, families, and adults. Expertise: Certification in Cognitive Behavioral Therapy. Wide range of knowledge in anxiety, depression, personality disorders, mood disorders, adjustment issues, trauma, healthy communication, anger, stress management, and domestic violence. History of life coaching. Also holding a license as a Nursing Home Administrator, which has given me extensive knowledge in healthcare settings such as post-acute rehabilitation, dementia, ventilator dependency, and long-term care populations, along with end-stage renal disease and dialysis, palliative hospice care, and grief.
VirtualAvailable
Open-minded
Empowering
Authentic

Specialties

Life Transitions
Spirituality
Women's Issues
+3
Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body connection. I bring over 20 years of experience as Licensed Professional Counselor and Art Therapist to my practice. I have worked with hundreds of clients throughout my career, integrating a variety modalities including art therapy, movement, humor, meditation, ceremony, and breathwork into my practice to help my clients to remember who they truly are outside of others' expectations.
VirtualAvailable

Specialties

ADHD
Anxiety
Self Esteem
+5
Hi! I'm Dr. Cristina Dominguez and I have helped high achievers and people pleasers overcome burnout, perfectionism, and performance pressure since 2012. Specializing in sport and performance psychology, I guide you toward relief from anxiety and unrealistic expectations, so you can finally enjoy more fulfilling, joyful lives. I attained my doctorate degree at the Florida School for Professional Psychology in Tampa after which I moved to Pennsylvania for an internship at a D1 school for specialized training in sport and peak performance. After graduating in 2016 I moved to NYC where I joined a group practice and specialized in Traditional Chinese Medicine. In 2019 I opened my own virtual private practice Elite Mindset Sports Psychology and have been happily helping people become the best versions of themselves ever since.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Anger Management
Anxiety
Military/Veterans
+2
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, North Carolina, and Connecticut. As the founder of Relax, Release & Restore Counseling, LLC, I provide therapy for individuals and couples navigating life transitions, trauma, relationship challenges, and emotional overwhelm. A U.S. Army veteran and recent federal retiree, the therapist offers a grounded, trauma-informed, and strength-based approach specializing in couples therapy. Their practice emphasizes creating a safe, supportive space for healing, collaboration, and personal growth, helping clients build resilience, find their voice, and move toward a more fulfilling life.
VirtualAvailable
Authentic
Empowering
Intelligent

Specialties

Addiction
Depression
Trauma and PTSD
+6
I am passionate about helping people navigate the challenges of PTSD, depression, anxiety, and addiction. Over the years, I’ve had the privilege of working alongside clients in community mental health centers, academic medical settings, and private practice, supporting them as they heal, grow, and discover what’s possible for their lives. I am also deeply passionate about teaching and sharing knowledge—I’ve taught college courses on addiction treatment and have led trainings for other therapists on how to provide effective, compassionate care. I earned my graduate degree from the University of Chicago. When I’m not in session, you’ll often find me enjoying a good book, trying out a new recipe, or enjoying quiet moments with my spouse and our two cats.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Empowering

Specialties

Anxiety
Coping Skills
Life Transitions
+7
Hello, my name is Dr. Regina Wilson. I received my doctorate from the University of Connecticut in Clinical Psychology. I have been in private practice since 2000. I am a highly skilled clinical psychologist with over 25 + years of experience working with a wide variety of clients. As a trained clinical psychologist, I take an eclectic therapeutic approach, drawing from various evidence-based modalities to meet each client where they are. I believe that therapy is most effective when it honors your unique story, pace, and needs. My approach is guided by a personal motto I’ve coined: Uncover, Discover, and Discard. In our work together, we will uncover the patterns, experiences, and underlying factors that may be preventing you from living as your most authentic and empowered self. From there, we will discover how unhelpful thoughts, toxic behaviors, or limiting beliefs have been manifesting in your life. Together, we’ll identify healthier ways of thinking and develop strategies that promote healing, resilience, and growth. Finally, we will discard what no longer serves you—whether it’s outdated beliefs, behaviors, or emotional burdens—creating space for transformation and well-being.
VirtualAvailable

New to Grow

Specialties

Life Transitions
Racism
Women's Issues
+4
My philosophy as a therapist is to provide a safe, supportive space where clients can explore their experiences, challenges, and hopes while moving toward meaningful change. Rooted in a person-centered approach, I believe therapy should honor each individual’s unique values and strengths, empowering them to take steps that align with their goals. Together, we work to build resilience, foster growth, and create pathways toward a life that feels purposeful, balanced, and worth living.
VirtualAvailable
Open-minded
Solution oriented
Intelligent

Specialties

Anxiety
Crisis Intervention
Depression
+3
Hey! I am a father, a husband, and a compassionate human being who finds pleasure in helping others. I hold a LCSW licensure from NYU and have experience working in the home-setting, hospital-setting and now private practice. I have worked with both individuals and in groups and take great pride in my work. I enjoy being part of the journey towards change, growth and fulfilment.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Depression
Life Transitions
Older Adults
+6
Hello There ! My name is Tanya Edwards. I am a Licensed Clinical Social Worker. I have accumulated over 15 years of clinical experiences with diverse populations. My practice focus areas include issues attached to depression, grief, distorted self-image, career challenges, parental caregiving, friendship transitions, and entering new life stages. My practice is geared towards empowerment for growth, sustainment, and more growth!
VirtualAvailable

Often rebooked

Warm
Authentic
Direct

Specialties

Life Transitions
Mood Disorders
Women's Issues
+10
My name is Kiersten, I am a Licensed Clinical Social Worker in Connecticut. I graduated with my Masters in 2016 from Fordham University and have been practicing for 5 years. I treat clients from ages 18 and up. I have experience treating clients with anxiety, depression, life transitions, trauma and other mood disorders. I believe that there is always hope in any situation and that we can tailor any treatment to meet your needs.
VirtualAvailable
Authentic
Humorous
Direct

Specialties

Anxiety
Depression
Women's Issues
+9
I value authenticity, empathy, and self-awareness, both for myself, my clients, and as a critical part of the therapeutic process (I also take advantage of the healing power of laughter whenever possible!). I aim to normalize and validate my clients’ experiences without judgment, and above all, provide the most basic of human needs: to feel seen and heard. My name is Stephanie (or Stevie, either is fine) and I have been providing therapy in NJ exclusively via telehealth for about the last 5 years (prior to that, in person). I have a deep passion and respect for the power of therapy to change lives, which I have been privileged to witness in my work with clients, as well as in my personal life, both through the consistent use of therapy as part of my own self-care, as well as having spent the last 20 years raising two children with special needs. If you have been struggling with symptoms of depression or anxiety, particularly if they are related to a traumatic experience, I would love the opportunity to work with you to reduce your symptoms and help you experience a present that is not overshadowed by your past. I love working with women ages 20 to 30-something who are still in academia or just starting out in their careers, but also love working with women of any age. I frequently work with survivors of child sexual abuse, as well as those struggling with issues related to self-worth, but work with other conditions as well.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+7
I am a licensed clinical social worker with over 10 years of field experience. I specialize in clients with depression, anxiety, trauma, and relationship issues but have worked with clients with numerous mental health and life struggles including parenting issues, bipolar, self-harm, grief/loss, and much more. I know starting therapy can feel scary and overwhelming so I strive to provide a warm, welcoming therapeutic environment. A strong relationship is the most important thing to me during the therapeutic process. Once that is established then we can focus on the work that needs to be done.
VirtualAvailable
Open-minded
Warm

Specialties

Anxiety
Depression
Life Transitions
Hey there! Nice to meet you. I have over 15 years of clinical experience in a variety of settings including: nonprofit organizations, schools, emergency rooms, and hospitals. I work with children, adolescents teenagers, adults, couples, and families. I have experience working with clients with anxiety, depression, adjustment difficulties, chronic stress, postpartum depression/anxiety, trauma, ADHD, family issues, and self esteem concerns.
VirtualAvailable

Specialties

Chronic Illness
Older Adults
Recent Hospitalization
+8
I am a Licensed Clinical Social Worker (LCSW) and Therapist in NY, CT and PA with over 33 years of clinical expertise in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Grief and Bereavement Therapy, Geriatrics and Palliative Care. I have worked in private practice, hospital, community facilities, client's homes and remote telehealth settings. My credentials include Academy of Certified Social Workers (ACSW) , Advanced Certified Hospice and Palliative Care Social Worker (ACHP-SW) and Clinical Social Worker in Gerontology (CSW-G). When you are ready to focus on what matters most to you, l would be honored to support you. You can self schedule with me at a time that is convenient for you. I look forward to speaking with you soon.
VirtualAvailable
Authentic
Empowering
Open-minded

Specialties

Anxiety
Couples Counseling
Obsessive-Compulsive (OCD)
+4
Frankie Esposito is a licensed marriage and family therapist. Frankie has experience treating depression, anxiety and OCD, among other diagnoses in individuals, couples, and families. Frankie specializes in treating OCD with the use of Exposure Response Prevention. Frankie’s therapeutic space allows everyone to feel seen, heard, and validated. She believes her role as a therapist is to meet clients where they are and provide guidance.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Addiction
Anxiety
Depression
+10
Greetings! Just a bit about me: I have over 25 yrs of experience providing evidence-based therapy, I specialize in working with individuals, couples, and families to address behavioral, emotional, and mental health challenges. My clinical expertise includes Multidimensional Family Therapy (MDFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Informed Care, and Person-Centered Therapy. I have provided comprehensive, wraparound services to families, addressing crises, coordinating care, and supporting clients in community settings. From re-entry to domestic abuse, I have worked with many diverse populations, utilizing clinical assessments, treatment planning, and behavioral interventions to support rehabilitation and reintegration.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
ADHD
+6
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Connecticut. I received my Masters from the University of Connecticut and have been practicing for 11 years. I've been licensed for 9 years. The majority of my career was in an outpatient setting treating a large variety of teens and adults. I value building a good relationship with my clients in order to facilitate trust and change in their lives.
VirtualAvailable

New to Grow

Specialties

ADHD
Autism
Chronic Illness
+10
Hi, I’m Amber :) I’m a Registered Nurse and a Licensed Professional Counselor/Licensed Mental Health Counselor. My journey has taken me through healthcare, mental health, education, and human services, and along the way I’ve come to deeply appreciate how interconnected our systems are. I also recognize that these systems are not always built with every individual in mind, and that factors like race, socioeconomic status, gender, and other identities can deeply impact a person’s access to care and overall well-being. I’m also neurodivergent, chronically ill, and received my diagnoses later in life, and I have lived experience with mental health and health challenges, both personally and within my family. Those experiences shape how I show up in my work: with authenticity, empathy, and a genuinely nonjudgmental presence. I understand that healing isn’t linear and that every person is worthy of authentic, person-centered care. I truly believe that the privilege of a lifetime is being who you are. I’m passionate about creating a space where you feel safe enough to reconnect with your most authentic self and supported enough to grow into the life you want to live.
VirtualAvailable

Often rebooked

Warm
Direct
Authentic

Specialties

Addiction
Coping Skills
Grief
Hi. I am a Licensed Clinical Social Worker who is located in Connecticut. I graduated with a Master's Degree in Social Work from Fordham University in New York. I am a very well-rounded therapist, working with patients with substance abuse, psychiatric issues, depression, anxiety, children in crisis and hospice/end of life planning with patients and families. I am also licensed in the state of South Carolina.
VirtualAvailable

New to Grow

Specialties

Autism
High Clinical Acuity
Personality Disorders
+3
I am a therapist with 25+ years of experience in diagnosis and assessment, as well as level of care placement and referrals. I practice DBT, CBT, and Animal Assisted Therapy to help adolescents and adults battling anxiety, depression, trauma, or eating disorders. My approach is person-centered and trauma-informed, as I believe clients are the ones in charge of their treatment, and my role is to empower them to achieve their goals. Due to my extensive experience in higher levels of care, I am accustomed to working with complex cases and do not shy away from high acuity. I believe that anyone who comes seeking help is motivated to change and that my role is to facilitate, not to impose. I speak fluently in Spanish and am comfortable conducting assessments and treating clients in this language if that is their preference.
VirtualAvailable

Specialties

Anxiety
Chronic Illness
Depression
+7
Hi! I'm a Licensed Clinical Social Worker (LCSW) in Connecticut. I received my Master’s from Adelphi University and have been practicing for six years. I’m deeply committed to supporting individuals in improving their mental health and overall well-being. As a therapist, I offer a safe, non-judgmental space where clients can explore their feelings and work through emotional or behavioral challenges. I use a variety of therapeutic approaches, including cognitive-behavioral therapy (CBT) and talk therapy, to help individuals develop the tools they need for emotional well-being and personal growth. My goal is to support you in navigating life’s difficulties and building a healthy, balanced life.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Peer Relationships
+7
I am a licensed psychologist with an interest in helping people live the life they want. I will help you gain self-awareness and understanding to help you be better able to manage and control your emotions, and by extension, your life. I have provided therapeutic services for over 10 years. I employ a multimodal approach to therapy, but would primarily characterize me as a cognitive behavioral therapist, with specific training in family intervention, behavioral modification, and trauma-informed care. I have also received training in a variety of other treatment modalities and believe in providing high quality evidence-based treatment. I am a strong believer that our well-being is affected by biological, psychological, and social factors. I utilize a biopsychosocial approach that highlights the interdependent nature of the body, mind, and social factors and how they might be contributing to the development or continuation of our problems. Whether you are dealing with depression, family issues, or anxiety, I can help support you in living the life you want. Starting therapy can be a difficult and courageous decision, you have taken the first steps just by being here. I look forward to working with you!
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
+3
Hi, I’m Julie. I work with teens, young adults, and adults who are navigating life transitions and facing changes that feel overwhelming or hard to adjust to. Whether it’s shifts in relationships, career, identity, or daily routines, I help clients make sense of their experiences and build practical tools to move forward with more confidence. I also have experience supporting clients with substance use when it shows up alongside these challenges. Together, we’ll work at a pace that feels manageable and meaningful for you.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Coping Skills
Depression
Hello, my name is Tiffany Fernandes, and I am a licensed clinical social worker specializing in providing evidence-based therapy approaches to help individuals overcome anxiety, depression, and develop effective coping skills. My experience in the field includes working as a counselor in a residential treatment program, and as a licensed therapist and clinical coordinator in an outpatient mental health treatment center. With a compassionate and client-centered approach, I integrate both Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT) techniques to empower individuals on their journey towards mental wellness.
VirtualAvailable
Authentic
Empowering
Holistic

Specialties

Anxiety
Coping Skills
Grief
+9
You have desires stirring within you—but fear, self-doubt, or past pain may be keeping you from fully stepping into them. I help clients move through those internal blocks with both practical therapeutic tools and compassionate support. Together, we’ll explore the emotional patterns and fears that hold you back, so you can begin to live with more clarity, freedom, and purpose. Whether you're navigating grief, transition, or simply feeling stuck, I offer a safe, grounded space for you to reconnect to your inner self and walk forward with more confidence and ease. Healing isn’t about becoming someone new—it’s about expanding into who you are. I’m here when you’re ready to begin.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Spirituality
+7
I will support you with empathy and understanding. We all come from different walks of life and I find it’s important to meet people where they are. I will take into account your life experiences, background, and personality when developing a treatment plan, collaborating with you to identify your needs and goals, while empowering you to achieve a more satisfying and fulfilled life. I will help you gain insight into your stress, as well as negative thought patterns and habits and help you implement cognitive behavioral skills to change them. I graduated with a master’s degree in counseling from Loyola University Chicago and have nearly 20 years of clinical experience working in a variety of settings, treating clients of all ages who have experienced depression, anxiety, grief, low self worth, relationships issues, poor boundaries, and more. I have 4 dogs, 3 mini goldendoodles and a golden retriever I rescued from Turkey.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Self Esteem
+7
I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives. I work with adults, couples and families by helping them to develop coping strategies, improve mental health/interpersonal skills, and techniques to decrease life stressors and mental health symptoms that negatively impact personal functioning and quality of life. I am a Certified Trauma-Focused Cognitive Behavior Therapist and focuses on the effective treatment for those that have endured sexual, physical, emotional, childhood and domestic abuse. I consider myself to be an Integrative Psychotherapist, which means I use a variety of orientations and therapies to be able to meet the client’s individual needs.
VirtualAvailable
Direct
Open-minded

Specialties

Anger Management
Domestic Violence
Substance Misuse
My name is Andrew and I have working in the helping field for over 2 decades whether it’s adolescent substance use to adult substance, anger management group with women, DV groups to IOP , OP to chronic mental health. My journey is to assist clients with processing what’s coming and help them make sense of it. I’m very person centered who will meet clients where they’re at while working towards a better version of themselves.
VirtualAvailable

Often rebooked

Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Coping Skills
+6
I am a Licensed Marriage and Family Therapist who works with women and couples. I help women navigate challenging life transitions such as breakups/separations/divorce, remarriage, step-parenting and grief and loss. I help couples address issues such as communication concerns and parenting challenges. I have a master's degree in Marriage & Family Therapy from Fairfield University and a bachelor's degree in Psychology from Boston University. I have been in practice since 2012 and have worked with various populations of all ages. I came to find that I most enjoy working with adult women and couples. I look forward to helping you address your challenges and helping you resolve your concerns.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Anxiety
Chronic Illness
Depression
+5
I am a Licensed Clinical Social Worker (LCSW) in Illinois, North Carolina, and Connecticut. I am registered to do telehealth in South Carolina and Florida. I have over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

ADHD
Anxiety
Depression
+7
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what they need to do to help them heal, it might not be clear right away but after I am able to understand your problems we can work together to find solutions. It's a big step to seek counseling and to go into therapy. I respect everyone who wants to improve their mental health and well being. It isn't easy to seek help and allow oneself to be vulnerable and share ones' experience. I have listened to thousands of people and I am delighted hear everyone's story to see how I can help.
VirtualAvailable

Specialties

Anxiety
Coping Skills
Depression
+7
Great Day! My name is Ebony A. Graham. I am a Licensed Professional Counselor trained in a holistic approach to therapy. I provide Family Therapy as well as Individual Sessions. I am trained in Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). I have previously been trained as an MDFT Clinician and have worked in Outpatient and Group Home settings.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Coping Skills
Depression
+10
Hello and welcome to my page! Starting therapy can feel uncomfortable and scary but I am here to help you begin that journey. My passion is helping individuals become the best version of themselves. I believe in holistic healing and work with individuals experiencing anxiety, depression, life changes and life challenges to live a happier, healthier life. My approach is strength based and solution focused and utilizes Cognitive Behavioral Therapy techniques. I view our work together as a collaboration and strive to create a warm and caring space for that to happen. Together we will work together to identify your goals, find solutions, and learn coping strategies to help you overcome the challenges you are facing.
VirtualAvailable
Direct
Empowering
Warm

Specialties

Anxiety
Depression
Peer Relationships
+4
Hello, I am Licensed Clinical Social Worker (LCSW) based in Connecticut. I received my Masters in Social Worker from Fordham University and have been in the field of Social Work for over 8 years. I specialize in generalized anxiety and depression. In addition, I provide clinical therapy to individuals with significant mental health diagnoses and trauma. I aim to take an open minded and nonjudgmental approach when engaging with others in my daily life and practice the same approach in therapy.
Available
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Grief
+10
I am a compassionate, empathic therapist that seeks to empower clients to find tools to help ground, center and return back to themselves. I believe clients know themselves and what they have experienced, and hope for in the future most of all and wish to help them navigate back to their own inner wisdom and truth. I help clients built a skillset for them to use in future when they no longer need or wish to come to therapy and help client identify triggers and coping skills, explore gifts and need areas and reprocess painful stressors from their past.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Coping Skills
First Responders/Healthcare Workers
Grief
+10
Hello & Welcome, I am Dr. Watson and I am happy to see you seeking services and reclaiming your joy. I commend you for taking the first step to improving your life. As a licensed psychotherapist in IL, AZ, CO, KY, ME, CT, DE, and OH. I have 30 years of experience working with teens, adults, and seniors, I look forward to partnering with you through your transition and supporting you in getting back into your journey of life. I specialize in working with people in transition including integrating better balance, managing life stressors, addressing health challenges, rediscovering wellness, and mid-life changes. Other areas of specialty include grief and loss, women’s issues, post-partum adjustment, multiethnic identity development/integration, student-athlete balance, and generalized life struggles. First responders, partners and families of first responders are specialized populations I help by addressing needs, increasing understanding, and strengthening support. Together we will explore obstacles and hurdles while discovering manageable strength-based changes that will improve your whole self - mind, body, and spirit. I partner with you on your journey and assist you in reclaiming your best self. Through mind-body connection and holistic approaches, I embrace creative therapeutic tools including talk, movement, music, art, getting in nature, and other creative avenues to ease expression of the challenges while finding your strengths and successes. My goal is to assist you in finding and retrieving your purpose while living with meaning. My clinical practice motto is “Love YOUR Journey ~ Live YOUR Life.”
VirtualAvailable

New to Grow

Specialties

Anxiety
Bipolar Disorder
Depression
+10
I am a Licensed Clinical Social Worker who was born and raised in the Caribbean and immigrated to the United States at age twelve. I obtained my Master's Degree from Columbia University in Social Work and have been a licensed clinician for nine years. I work with clients that struggle with depression, anxiety, self esteem, life transitions, trauma, substance misuse, psychosis, mood disorders, to name a few. My goal as a therapist is to always meet the client where they are; to provide a space where the client is heard and validated; to provide guidance, empathy, and support to allow the client to build on their own strengths to in turn process and overcome their life challenges.
Available
Authentic
Warm
Humorous

Specialties

Depression
Domestic Violence
Trauma and PTSD
+4
As an empathetic therapist, I understand and share in my clients' emotions, creating a safe space for them to express their feelings openly and honestly. My compassionate approach ensures that I not only empathize with my clients' struggles but also provide them with the support and encouragement they need to navigate their challenges with resilience and strength. Through insightful conversations, I help my clients gain new perspectives and self-awareness, guiding them toward a deeper understanding of their thoughts and behaviors.
VirtualAvailable
Authentic
Solution oriented
Humorous

Specialties

Addiction
ADHD
Anxiety
+5
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of concerns including depression, anxiety, substance use problems, psychosis, and ADHD. I also helped people who have experienced trauma and/or emotional abuse. I would like to clarify my expertise does not include eating disorders, or pornography addiction, although I do understand some of the symptoms and causes. My therapy style is genuine and solution focused.. I believe in treating everyone with respect, sensitivity, and compassion. My approach is dialectical behavioral based with strengths perspective and motivational interviewing. Any treatment plan to meet your needs will be collaborative, timely, and with measurable goals. Usually following the "S.M.A.R.T." goal format. Specific, measurable, achievable, relevant, and timely. I have worked extensively in crisis intervention in the agency and on the streets, in hospitals, and in mental health courts and case management agencies, and have managed in this capacity. I also have many years experience related to substance use disorders and have worked as a therapist utilizing primarily Dialectical Behavioral Therapy as my main approach as well as utilizing Cognitive Behavior Therapy . These tools can be modified in a number of ways to help clients achieve their goals . Regardless of any experience, upbringing, current, or past situation, everyone has choices they can make that best serves them and the life they want to live. I look forward to working with you!
VirtualAvailable
Open-minded
Solution oriented
Authentic

Specialties

Anxiety
Depression
Women's Issues
+7
Hi, I’m Shay Mitchell, LCSW. As your therapist, my goal is to offer a space where you feel genuinely seen, heard, and supported. Beginning therapy can feel intimidating, especially when you’ve been carrying a lot on your own. My role is to walk alongside you as we make sense of your experiences, uncover the patterns that are holding you back, and build the emotional tools you need to move forward with clarity and confidence. In our work together, I combine evidence-based approaches—such as Cognitive Behavioral Therapy and person-centered techniques with a warm, collaborative style. I believe that healing grows from a strong therapeutic relationship, where you feel safe enough to explore difficult emotions and empowered enough to imagine something different for your future. You are the expert in your own life; my job is to guide, support, and help you develop new ways of understanding yourself and the world around you. Clients often come to me during seasons of transition, emotional overwhelm, self-doubt, relationship stress, or when old wounds begin to resurface. Together, we’ll identify what’s no longer serving you and create a plan that feels manageable and aligned with your values. Whether we’re working to reduce anxiety, strengthen boundaries, improve emotional regulation, or heal from past experiences, I approach your growth with compassion, curiosity, and respect. Therapy with me is both reflective and practical. You’ll gain insight into your patterns, but you’ll also learn real skills—tools you can use in your everyday life to feel more grounded, more in control, and more connected to yourself. My hope is that through our work, you discover your own resilience, rebuild trust in yourself, and feel empowered to create the life you truly want. You don’t have to do this alone. I’m here to help you every step of the way.
VirtualAvailable

New to Grow

Specialties

Anxiety
Chronic Illness
Depression
I have been a Social Worker since 2014, I have worked in a spectrum of places from inpatient hospitals to schools. I have a comprehensive view to mental health and how to improve lives. In a prior career I worked in health care and have a broad knowledge of illness and how it can impact functional and mood. I can help client mentally maneuver their health conditions.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anger Management
Sex Therapy
Women's Issues
+10
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!
VirtualAvailable

Specialties

Anxiety
Depression
LGBTQ
+1
My name is Daniel Llerena. I have worked as a Licensed Clinical Social Worker for over 5 years. I received my bachelor's degree at Central Connecticut University New Britain, CT and Master’ degree in social work from University of Connecticut School of Social Work, Hartford, CT. I have extensive experience in proving therapeutic services, psychosocial assessments and evidence-based interventions to individuals. Skilled in addressing mental health challenges and social adjustment issues across diverse populations. I am committed to fostering client empowerment, resilience and holistic wellbeing through person-centered care and ethical practice.
VirtualAvailable
Empowering
Intelligent
Solution oriented

Specialties

Anxiety
Older Adults
Parenting
+12
Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experience to the table. I am retired from outpatient behavioral health at a Regional Hospital and work part time exclusively doing telehealth. I am a Licensed Professional Counselor in both Connecticut and Pennsylvania. Are you going through a rough patch in your life? Sometimes when life gets tough, it helps to share that burden with someone else. Voicing your hardships with a professional experienced therapist Is the first step in helping you to feel better. Is it hard for you to balance work life and home life? Let’s work together so that we can create a way to better handle the stress that life presents. If you need tools to better cope with anxiety and depression, we can work on that. Perhaps you are grieving a loved one or a lost lifestyle. I’ve had lots of experience with parent coaching and enjoy helping families live a more positive life.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Addiction
Anxiety
Depression
+10
I am a licensed clinical social worker and licensed alcohol and drug counselor in the state of Connecticut with 50 years of clinical experience. I supervise graduate mental health interns for many years. I am the president of the Family Intervention Center and in private practice for over 30 years. I am also A Substance Abuse Professional Substance abuse evaluations for safety sensitive employees who have tested positive in the random drug screen working with the federal Drug and Alcohol Clearinghouse
VirtualOffers in-person in Ansonia, CT - Accepting clients in CTAvailable

Specialties

Anxiety
Coping Skills
Depression
Hello I am currently a psychotherapist at a community mental health agencies. We serve diverse clients including those with serious mental illness and substance use disorders. Due to the nature of the setting and experience I have in more acute settings, I can offer versatile services tailored to your needs and goals. I truly enjoy this work and view it as a privilege to support people as they share their stories and navigate change.
VirtualAvailable
Warm
Challenging
Empowering

Specialties

Anxiety
Men's Issues
Parenting
+8
Hello. My name is Andrew and I'm a clinical psychotherapist (LCSW #88861) providing individual therapy to adults in California and Connecticut! I use a blend of techniques in my treatment approach, including Mindful Self Compassion, Dialectical Behavioral Therapy (DBT), Psychodynamic Therapy and Person-Centered Therapy. I'll tailor my approach to best fit your needs and goals for therapy. What matters most to me in therapy is creating a safe and trusting environment for you!
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Eating Disorders
LGBTQ
Trauma and PTSD
+10
I am a Licensed Professional Counselor. I use dogs in my office while doing therapy. Please schedule telehealth or advise in advance if you are not comfortable in an office with animals. They do provide therapeutic support to clients and have been part of my practice for some time. I hold licenses in Pennsylvania, New Jersey, Connecticut, Florida and specialty certification as a Certified Advanced Drug & Alcohol Counselor and a Certified Clinical Trauma Professional. I am a firm believer in everything that happens creates the person. I am a whole life counselor and work with people to explore what it would take to move past the difficult times in life. I take the time to get to know my clients and have many clients who have been with me for years. That doesn't mean someone will see me every week for the rest of their life. It means client know I am available when they have need. I do have clients who have seen me weekly for years not because they are dependent on me but because they have found benefit in processing their life regularly. I have had a successful personal practice for years and can offer clients the space and reverence to unpack the most unpleasant things to reorder them in a way they no longer can cause harm as they once did. There is no perfect childhood and it is likely families do the best they can and it may not have filled the needs of their child. I am happy to take as much time as needed to work through the problem as you understand it.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Couples Counseling
Depression
+10
My Passion lies in helping Clients develop the importance of grounding, practicing mindfulness, being present and finding direction and connecting with purpose in life. My goal is to uplift, encourage and empower clients to identify their "why" and develop skills and strategies in achievinghttps://provider.growtherapy.com/edit-profile/telehealth their objectives. At the heart of most areas of concern lies a foundational need for Self Love and Acceptance. I welcome you on this journey of self-exploration and in discovering parts of yourself you may not have been aware of previously and learning to integrate what you learn in improving your overall quality of life. Specialties* Anxiety, Depression, Sexual Abuse, Trauma, Individual, Couples 'Counseling, Loss and Bereavement, Women's Issues, Christian Counseling, Modalities* Motivational Interviewing, Solution Focused Treatment, Cognitive Behavioral Approach, Strengths Based, Interpersonal Psychotherapy
VirtualAvailable

Specialties

Anxiety
Depression
Family Conflict
+10
Hello. I am a Licensed Clinical Social Worker (LCSW) based in Stamford, CT. I received my Masters in Social Work from the University of Connecticut and have been in the field of social work for over 30 years. I help adults navigate their dally lives and assist them to live a healthy and happy life. I look forward to working with you.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Anxiety
Depression
Health/Medical Issues
+3
Welcome, I'm Rachel, a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges with compassion and clarity. I provide a safe, supportive space where we can work together to reduce stress, improve relationships and build on your strengths. My approach is collaborative, practical and tailored to your unique needs so you can feel more balanced in your daily life.
VirtualAvailable
Challenging
Intelligent
Open-minded

Specialties

Anxiety
Substance Misuse
Trauma and PTSD
+7
Hello, I am Margaret a licensed clinical social worker. First, I'd like to say congratulations on taking the step first brave steps to bettering your life. I have spent the past three years working in community mental health with individuals with dual diagnosis provide a safe space and working collaboratively to identify appropriate coping strategies to help improve your lives.
VirtualAvailable
Authentic
Humorous
Open-minded

Specialties

Depression
Family Conflict
Women's Issues
+9
Hi i am a licensed Clinical Social Worker based out of Connecticut. I received my masters from Fordham University in 2009, receiving my clinical license in 2012. I have been providing clinical services for 10 years. Working with a wide range of people from different backgrounds, economic status and age. Young adult through older life has been the primary for the last few years. I have guided through life transitions, crisis, grief, loss.
VirtualAvailable
Intelligent
Open-minded
Empowering

Specialties

ADHD
Anger Management
Depression
+10
I am a student who also works in the field. I understand the stress that people can experience as they deal with their daily lives. We all experience stress and depression in different ways, and I hope to help my clients understand that they are not alone in the world and that focusing on positive ways to overcome these issues can help improve their lives and relationships.
VirtualAvailable
Empowering
Intelligent
Direct

Specialties

Anger Management
Anxiety
Depression
+5
In working with me there is the possibility of positive change. I will provide a different outlook on life and support you in your future endeavors. In looking at change we will look at what obstacles prevent s you from reaching your goals and aspirations. In the event that an individuals has experience past trauma we will explore different ways to overcome those obstacles.
VirtualAvailable

Often rebooked

Authentic
Empowering
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hello, I'm glad you're here. My name is Felisha and I am a Licensed Professional Counselor (LPC), residing in Michigan. I am licensed as a counselor in Michigan, Connecticut and Wyoming. My goal as a counselor is to provide you with a safe and compassionate space where you can find peace, healing, and hope. While this journey is yours, you do not have to face it alone.
VirtualAvailable
Intelligent
Open-minded
Authentic

Specialties

Life Transitions
Mood Disorders
Trauma and PTSD
+6
As a Clinical Social Worker for more than a decade, I have assisted many individuals like yourself navigate through various difficult life transitions. It would be an honor for me to start collaborating with you on achieving your desired transformation. Working together, you will gain the support and tools to approach your personal journey with hope, confidence and peace so you may ultimately gain mastery over your life.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Addiction
Self Esteem
Trauma and PTSD
+10
Welcome—I’m Tameko, and I’m genuinely glad you’re here. If you’re reading this, it likely means something in your life feels out of alignment or unfulfilled. Perhaps you're facing difficulty initiating or following through on goals, feeling trapped by limiting beliefs, managing persistent mental health challenges, or carrying the weight of unresolved trauma or disconnection. Whatever brings you here, know that transformation is possible. My work is centered on helping individuals identify and dismantle the internal and external barriers that hinder growth, joy, and self-connection. Together, we’ll pave the way toward a more empowered, grounded, and satisfying life experience."
VirtualAvailable
Warm
Open-minded
Solution oriented

Specialties

Anxiety
Self Esteem
Women's Issues
+6
Hello! My name is Micaela Minano and I'm a Licensed Clinical Social Worker (LCSW). I offer individual therapy to women struggling with low self-esteem, relationship issues, depression, anxiety, life transitions, peer relationship issues and trauma. I offer a compassionate and non-judgmental space where clients can share their stories. I use a person-centered approach that involves empathetic listening, respect and understanding.
VirtualAvailable
Open-minded
Warm

Specialties

Anxiety
Chronic Illness
Depression
+10
I am a Licensed Clinical Social Worker with over 30 years of experience offering compassionate, grounded and client centered care through private tele-health sessions. My work blends clinical expertise with a warm, accepting and genuine style, creating a supportive, safe, and nonjudgemental space for validation and change. I will work with you to identify and prioritize your desired outcomes. My communication style is warm, grounded, and collaborative. I want you to feel safe, respected and truly heard. I strive to bring a calm, steady presence to each session, and I listen. I will offer reflections with care and honesty, with the hope of helping you feel more grounded and connected to your own insight and inner strength.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Crisis Intervention
Substance Misuse
Suicidal Ideation
+10
Congratulations on taking an important step toward strengthening your emotional well-being and prioritizing your mental health. Seeking support is a meaningful decision that reflects courage, self-awareness, and a commitment to personal growth. I am Dr. Vester Appiah, a doctoral-level Licensed Professional Counselor (LPC) and Licensed Substance Abuse Treatment Practitioner (LSATP). With more than a decade of clinical experience, I specialize in providing evidence-based, compassionate care to adolescents, young adults, and adults. My approach is tailored to support individuals seeking stability, growth, and long-term healing.
VirtualAvailable
Intelligent
Authentic
Solution oriented

Specialties

Grief
Addiction
Anger Management
+8
I am Emmanuel Ihemedu, a Licensed Professional Counselor (LPC) in the state of Connecticut with a Ph.D. in Counseling Psychology from the University of Connecticut. My journey as both a pastor and a counselor has been deeply rooted in a commitment to healing, growth, and transformation. With nearly two decades of experience in providing compassionate support, I specialize in helping individuals navigate life's most challenging moments, whether they are dealing with grief, anxiety, depression, or relationship difficulties. I serve clients who are seeking not just relief from their immediate struggles but also a deeper understanding of themselves and their experiences. My approach is holistic, integrating evidence-based therapeutic techniques with a deep understanding of the spiritual dimensions of healing. Whether you are facing emotional distress, grappling with life transitions, or searching for greater fulfillment, my goal is to guide you toward a place of peace, strength, and self-discovery. Through our work together, I aim to empower you to overcome obstacles, build resilience, and achieve lasting change. I am here to walk alongside you on your journey, providing a safe, nurturing space where you can explore your thoughts and feelings, gain new insights, and develop the tools you need to lead a more fulfilling life.
VirtualAvailable

Specialties

Anxiety
Perinatal Mental Health
Women's Issues
+8
I'm a licensed mental health counselor with 8 years of clinical experience and a background in executive healthcare leadership. I work primarily with women navigating the identity shifts that come with motherhood, leadership, and major life transitions. Whether you're adjusting to pregnancy or postpartum, moving through a career pivot, or feeling like you've lost yourself somewhere along the way, I help you get underneath the surface and reconnect with who you actually are. My approach blends evidence-based methods with mindfulness and mind-body practices. I am direct but warm, and I create a space where you can be fully honest, maybe for the first time in a while. Together we uncover what's keeping you stuck, shift the patterns that are no longer serving you, and build something that actually feels like you again.
VirtualAvailable

New to Grow

Specialties

Addiction
Anxiety
Coping Skills
+4
Hello! I'm Kristyn and have been an LCSW going on a couple of years now. I work with those struggling with substance use disorders day to day, but also work with a variety of clients who have different mental health concerns, such as anxiety, depression, trauma, etc. I am a big book person and love exploring different worlds through the stories I get to read. On top of that I have two young children and can understand the days that you're doing your best to parent and feel stuck. I'd love to connect to see if we are a good fit!
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Anxiety
Career Counseling
Depression
+7
Victoria James is a Licensed Clinical Social Worker, Psychotherapist, and Founder of Ever Growth Counseling®. She specializes in working with high-achieving professionals, entrepreneurs, and first-generation individuals who appear successful on the outside but feel overwhelmed, anxious, or burned out behind the scenes. Many of her clients are navigating high-pressure careers in tech, finance, healthcare, and law while silently dealing with anxiety, impostor syndrome, and the constant pressure to keep it all together. Victoria provides evidence-based, culturally responsive therapy combined with practical mindset and coping strategies. Her approach is collaborative, structured, and goal-oriented, helping clients gain clarity, improve emotional regulation, and build sustainable success without sacrificing their well-being. As a first-generation American from a multicultural immigrant background, Victoria understands the unique pressures of identity, family expectations, and navigating spaces where you may feel like you have to work twice as hard to maintain your success. She supports clients in processing these experiences while building confidence, boundaries, and a stronger sense of self. Victoria has over 15 years of experience in the mental health field and has worked across inpatient, outpatient, and community-based settings in New York City. She has extensive experience treating anxiety, burnout, depression, life transitions, and high-functioning stress. She offers virtual therapy across New York, New Jersey, Connecticut, and Florida. If you’re used to being “the strong one” but are ready to feel more supported, grounded, and in control, this may be a good fit.
Available
Authentic
Open-minded
Direct

Specialties

Addiction
Anger Management
Coping Skills
+9
My name is Nikki, I am a licensed clinical social worker in the state of Connecticut. I have over 10 years of experience helping adults with addiction and mental health concerns including depression, anxiety, anger, stress, self esteem and healthy relationships. I am a big believer that everyone should have access to therapy because we all need a safe, unbiased person to talk to. I strive to create an environment where people feel supported, empowered, and motivated to work on their goals.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+5
I'm LeAnna! Life can be unpredictable and overwhelming at times. Whether you’re adjusting to a major life change, navigating the challenges of parenting, or feeling weighed down by anxiety or depression, you’re not alone. I’m here to help you make sense of what you’re feeling and find your footing again. Starting therapy can feel scary, but you’re in the right place to take steps toward positive change and a life that feels more manageable and fulfilling.
VirtualAvailable
Empowering
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Grief
+9
Hi! I am a Licensed Clinical Social Worker based in Connecticut. I received my Masters in Social Work from Southern CT State University in 1997 and have been practicing for 27 years. I help adults 18 + in dealing with various stressors in their current or past life, from loss to dealing with anxiety, depression, trauma, as well as issues in any kind of relationship.
VirtualAvailable
Authentic
Warm
Holistic

Specialties

Family Therapy
Grief
Spirituality
Do you often see patterns in your life that you would like to change ,yet still repeat them? Counseling sessions will provide the support and guidance to understand and release emotions that keep you stuck. Relationships are key, whether it be your relationship with yourself, your partner, family member or friends, you will be able to develop self awareness and understanding of the influence of family culture and dynamics. Over 30 years as a therapist, I have worked in a variety of settings , with a wide spectrum of ages and cultures . This experience has deepened my respect for each individual's journey and the influence of their family beliefs. I help clients to acknowledge these beliefs and gradually transform and expand them to enhance rather than limit their lives. I have enjoyed working with children and adolescents and bring this experience with me , yet I am currently working primarily with adults which includes a special enjoyment to help couples to successfully transform limiting patterns and develop clear communication and listening skills. I have learned so much about life transitions through my work with trauma, hospice, death and dying, treatment foster care, eating disorders and liaison work with educational and community. These experience have strengthen my belief in human resiliency. All of the sessions are remote and I provide a phone call prior to beginning sessions where you will be able to ask questions to see if we are a good "fit" to work together.
VirtualAvailable
Authentic
Intelligent

Specialties

Anxiety
Coping Skills
Older Adults
+10
I am a compassionate clinician with an abiding interest in people. At my core, I believe in the dignity of human life, and has dedicated my life in the service of my fellow humans to improve their lot in life, and achieve their true potential as productive members of society. I help clients navigate life difficulties, be it serious medical diagnosis, major life events or developing adaptive coping strategies to mitigate the negative impacts of death and dying and grief and loss. As a versatile multi-state licensed clinical social worker and psychotherapist with backgrounds in community mental health, medical, individual, family, group, hospice and palliative care, and geriatric social work practice experience, I am in the "helping business", willing ready and able to help.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Anxiety
Grief
Life Transitions
+9
I am a Licensed Clinical Social Worker in CT with over 30 years of experience as a therapist. I have a BA in theatre and drama and the realized I liked understanding the characters better than playing them. I entered nursing school and after a few years I realized I liked helping the patients in hospital to manage their fears and concerns regarding their medical issues. I then decided to attend graduate school at Southern CT State University to gain my MSW. I then was licensed 2 years after I graduated and received my LCSW. I work with adults 18-65 as well older seniors. I have over 30 years of experience as a therapist helping people to be their best selves, to feel empowered in their lives and to heal.
VirtualAvailable
Authentic
Intelligent
Humorous

Specialties

Anxiety
Depression
LGBTQ
I have always been fascinated by human behavior, the process of producing it and the impact it has on the lives of those involved. From my earliest days of rural living to my time in LA, I truly experienced a journey of wondering in regard to such. Engaging in my own therapy increased my understanding of many of these things. After realizing the inherent value of such work, I was compelled to help others achieve the same by making it a career. I have worked in group and private practice settings since 2004 and currently also assist in running an intensive outpatient program. I believe that the therapeutic relationship is the most essential factor of therapy. My clients experience a compassionate, inclusive, and nonjudgmental approach, and feel safe, understood, and cared for in our sessions as they explore their needs and obtain the understanding and skills best suited to them.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+3
Thank you for taking the first step in focusing on what your needs are. At times, we get so used to how things are that we forget just because we are functioning doesn’t mean we are doing well. What if you could be more? What if I told you that small steps could get you moving in the direction of being a healthier, more fulfilled version of yourself one who isn’t just surviving, but truly thriving? Growth doesn’t require a complete overhaul; it begins with awareness, intention, and the courage to choose yourself, one step at a time.
VirtualAvailable
Direct
Open-minded
Authentic

Specialties

Anxiety
Peer Relationships
Trauma and PTSD
+8
Hola! Hi! I’m Perla Girardo, a Licensed Professional Counselor who is passionate about creating a safe, supportive space where you can feel seen, heard, and understood. Therapy with me is collaborative and practical. My goal is not only to support you through challenges, but to help you build the tools and confidence you need to feel more empowered and independent in your healing and personal growth.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Domestic Violence
Throughout my career, I have enjoyed and excelled at helping to empower clients to live better more meaningful lives by helping them focus first on inner growth and self-improvement. As a Christian faith-based, bilingual and bicultural, Licensed Professional Counselor and through my private practice, my vision is to continue this movement of empowerment and self-development, by supporting client through their journey of mental, emotional and spiritual healing with the integration of clinical and Christian faith-based services.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Addiction
Depression
Self Esteem
+4
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or the stress of everyday life, you do not have to go through it alone. My name is Michael, and I am a licensed therapist with over a decade of experience helping people from all walks of life find clarity, healing, and growth. I have worked extensively with individuals facing depression, anxiety, bipolar disorder, substance use and recovery, childhood and relational trauma, men’s issues, self worth, identity struggles, and relationship difficulties. My approach is compassionate, practical, and supportive. I focus on meeting you where you are and working together to untangle what feels overwhelming, while giving you tools that create real change. Therapy with me is not about quick fixes but about building a life that feels balanced, meaningful, and authentic. I also understand the importance of creativity and personal expression. My background in the arts has shown me how vital it is to have outlets for what we carry inside. Many of my clients are artists, performers, and writers, but creativity is not required. What matters is that you are a human being with a story, and I am here to help you move forward with strength and clarity. When we work together you will find a therapist who listens without judgment, asks thoughtful questions, and collaborates with you to find solutions that fit your life. I look forward to meeting you, learning your story, and helping you take the next step toward healing and growth.
VirtualAvailable

New to Grow

Authentic
Solution oriented

Specialties

Anxiety
Depression
Men's Issues
+2
Hi, I’m Leon. If you’re feeling stuck, overwhelmed, or looking to better understand yourself, therapy can be a helpful place to start making meaningful changes. I’m a social worker who has been working as a therapist since 2018, with experience in both hospital and outpatient settings. I take a collaborative, partnership-based approach to therapy, working alongside you to identify what’s getting in the way and how to move forward. I’m passionate about providing thoughtful, high-quality care. By maintaining a smaller caseload in my private practice, I’m able to give each client the attention and support they deserve. My goal is to help you gain insight, build practical tools, and create lasting change in your life.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Couples Counseling
Military/Veterans
Trauma and PTSD
Welcome to a transformative journey towards emotional well-being and healthier relationships. I’m Kim Perkins, a dedicated psychotherapist specializing in couples therapy, anxiety, depression and PTSD. With 20 years of experience, I offer a compassionate and evidenced-based approach to help individuals and couples navigate through life’s challenges. Take the first step towards positive change today. Your well-being is my priority, and I look forward to assisting you on your path to a brighter tomorrow.
VirtualAvailable
Authentic
Direct
Warm

Specialties

Autism
First Responders/Healthcare Workers
Trauma and PTSD
Hi, I’m Dr. D. I help high-achieving professionals, executives, healthcare workers, first responders, ethnic minorities and indigenous people who are often successful in their careers but feel stuck or dissatisfied in other areas of life. Many clients struggle with burnout, trauma, anxiety, depression, or recurring patterns that interfere with work, relationships, or daily routines. I know what it feels like to face these challenges—and I bring both personal insight and professional expertise to help you get unstuck and reclaim your life. I hold a Ph.D. in Clinical Psychology, an MS in Applied Psychology, and an MA in Professional Counseling. My integrative, trauma-informed approach combines Psychodynamic therapy (PD), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT). This approach helps clients identify unhelpful patterns, leverage existing strengths, and implement actionable strategies for real-world, lasting change. I take a direct, no-nonsense approach, ideal for clients who are ready to take action immediately. Therapy starts in the very first session—you’ll leave with clarity, insight, and actionable steps toward personal growth, healing, and wholeness.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anger Management
Coping Skills
Depression
+5
What is most important to you? What do you value most in your life? I believe identifying these things are essential to being true to ourselves and living a fulfilled life. Getting to this place is a process but one you do not need be alone in. I specialize in working with individuals, couples and families. As a professional counselor with a background in marriage and family therapy I utilize various therapeutic models and techniques to help my clients process their trauma, struggles and relationships. As a family therapist I strive to help families understand and manage the complex dynamics within their family system. My approach is strength based and action oriented. I believe in the power of communication and relationships. I am trained in various therapeutic models and provide individualized treatment to all my clients. I believe the client is the expert and I am here to guide you and empower you. I provide a safe, non judgmental and open space for you to get closer to your values and living that life you deserve. If you feel like you have tried everything and nothing has worked I am here to give you something else to try!
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Addiction
Mood Disorders
Self Esteem
+8
Hi! Do you want freedom from the heavy burdens of life? I offer a unique blend of therapy approaches tailored to meet your individual needs. I have decades of lived and professional experience in negotiating life changes and stressors. I use a tailored approach with all of my clients to ensure that we are meeting the goals that led them to seek treatment. Contentment and joy are the goals of therapy. When you're ready to leave the stress and discomfort you are feeling behind, I'm prepared to help you. Schedule our first session and I'll get you on the road to feeling better today.
VirtualAvailable
Authentic
Empowering
Open-minded

Specialties

ADHD
Life Transitions
Trauma and PTSD
+10
Hello and welcome! My name is Simone and I am excited to start working with you. Before our first session, I want you to know that my goal is to make you feel heard, and show you that therapy can be a very relaxing, judgement free zone where you can be unapologetically you. Building a trusting and safe relationship is important to me as I am a non-judgmental, and honest person who truly does have a passion for working with people. It is my belief that YOU are the expert of your own story, and I am only here as a support character to help you accept or tweak what is no longer serving you on your life journey, or aid in supporting you to no longer second guess your gut instincts. Check out my websites at the bottom, if you're not finding your insurance on here, that doesn't mean I don't accept it.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

ADHD
Substance Misuse
Trauma and PTSD
Hello, Welcome to Grow! As a Licensed Professional Counselor, my desire is to help my clients learn to help themselves through Cognitive Behavioral Therapy (CBT). During my long term practice I have learned that my clients ability to understand their cognitive behaviors and how these interact with their emotions is key to discovering and changing their lives. Catch it! Check it! Change it!
VirtualAvailable

Specialties

Anxiety
Coping Skills
Depression
+7
I am a licensed psychotherapist in the state of New York with eight years of professional experience supporting adults navigating stress, anxiety, anger management, life transitions, trauma, ADHD, addiction, and the emotional impact of domestic violence. I help individuals 18 and older who are ready to build healthier patterns, strengthen emotional resilience, and create meaningful change in their lives. I understand that seeking support can feel overwhelming, especially when life feels heavy or uncertain. My role is to provide a safe, open, and judgment-free environment where you can process your thoughts and emotions freely. Together, we will explore your story, identify what’s getting in the way, and move toward a life that feels more grounded, balanced, and fulfilling.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Addiction
Anxiety
Trauma and PTSD
+8
Hi! My name is Mimi. I'm a Licensed Professional Counselor and Licensed Art Therapist. I attended Albertus Magnus College and SCSU. I have been in practice for 12 years and more in the public sector. I like to help people who struggle with what may feel like great obstacles find positive changes and the best version of themselves. In a non-judgmental environment, we look at the issues and find individual goals, solutions that fit, and your personal change plan in collaboration to increase the quality of your life. Using supportive and motivational therapies to explore issues, I work with you to create positive changes, no matter what issues, short or long-term.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Addiction
ADHD
Trauma and PTSD
+22
I have over 23 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma, PTSD, Anxiety Disorders, Mood Disorders, Personality Disorders, ADHD, Behavioral difficulties and emotional regulation. I am trained in a variety of different models including CBT//DBT /CPT Person Centered Approaches, Prolonged Exposure Therapy and Tf-CBT. I work with clients of all ages, as well as professional adults and military service members. I enjoy thinking "outside of the box", and implement that in my sessions. I enjoy thinking of creative approaches and utilizing a variety of different skills to help my clients. My goal is to assist the client, you, in developing healthy coping skills, while building a strong therapeutic relationship. I have worked with people of all backgrounds, ethnicities, male, female, non-binary, various sexual orientations, young and old, and I have always taken the approach that each person is unique; their issues are real, and I want to not only help them, but truly hear them and their stories.
VirtualAvailable
Warm
Authentic
Direct

Specialties

ADHD
Couples Counseling
Self Esteem
+10
Stephanie believes that everyone is deserving of a safe place to work through life’s difficulties so she strives to create a warm, welcoming environment that promotes one’s highest potential. Stephanie has walked alongside many young adults, mature adults, and couples through difficult periods of life, transitions, and choices. Stephanie understands that no single approach is the right one for every individual so is trained in a range of modalities. She views therapy as a joint venture where combined knowledge and skills are used to determine the best path of treatment and successful outcomes. A large portion of her work is with people across gender, cultural, and sexuality spectrum.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
LGBTQ
+6
Feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? You may be functioning day-to-day while feeling emotionally exhausted, disconnected, or unsure how to move forward. I work with adults who want support navigating anxiety, stress, life transitions, and identity-related concerns in a space that feels affirming, collaborative, and non-judgmental. I’m Stephanie, a Licensed Clinical Social Worker with 9 years of experience in the mental health field. My approach is client-centered and strengths-based, focused on helping you better understand yourself, build practical coping skills, and feel more grounded and confident in your daily life. In sessions, clients often share that they feel truly heard and understood. My style is warm, down-to-earth, and collaborative. We’ll work together at a pace that feels supportive, exploring patterns, strengthening coping strategies, and developing tools you can actually use outside of therapy. I use an integrative approach, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), solution-focused, humanistic, and strengths-based interventions. Treatment is always tailored to your unique needs, goals, and lived experience. I most often support clients experiencing anxiety, burnout, low self-esteem, people-pleasing, stress related to relationships or work, and challenges connected to major life transitions. As a Hispanic/Latin× and LGBTQ+ identified therapist, I’m mindful of how culture, identity, and systemic stressors impact mental health, and I strive to create an affirming and inclusive space for all clients. I may be a great fit for you if you’re looking for a therapist who balances warmth with practical tools and values collaboration, insight, and personal growth. If you’re ready to take the next step, I’d be honored to support you — feel free to schedule a session to see if we’re a good fit.
VirtualAvailable
Humorous
Solution oriented
Intelligent

Specialties

Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
+1
I’m Justin Trout, a licensed therapist who specializes in helping people struggling with OCD, anxiety, and trauma. I work with children, teens, and adults to uncover the patterns that keep them stuck and guide them toward healthier ways of thinking and living. My goal is to give clients the tools and confidence to face fear, embrace uncertainty, and reclaim a life filled with freedom and hope.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Life Transitions
Mood Disorders
Trauma and PTSD
+10
Hi, I am a licensed Marriage & Family Therapist in CT and NC, and a licensed Addictions Therapist in NC. I also have my Certification as an Expressive Arts Therapist. I have been working with individuals (ages 12 to adult), families, and couples for 41 years helping people manage emotions skillfully, become unstuck, process grief, improve relationships, and to be a support to live a valued life, while creating a safe space to do the work. I have intensive training in and integrate Family Systems Therapy, Dialectical Behavioral Therapy, Acceptance Commitment Therapy, and Compassion Focused Therapy. I am also a trauma focused therapist. My overarching commitment is to help people realize their psychological flexibility and their valued life.
VirtualAvailable
Authentic
Humorous
Intelligent

Specialties

Anxiety
Depression
Men's Issues
+7
I'm an older African-American male with more than 35 years of clinical experience. I've back"been told, I'm "laid back and easy to talk to". I've have worked with young children to elders in their 80's and 90's. I have worked with disabled person, care givers to the disable and elders. I have personally cared for disabled elders. I'm still learning clinical skills and doing my best to keep up with digital tech.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Addiction
Anxiety
Depression
+3
I am a licensed clinical therapist for over 25 years with a focus on helping individuals navigate challenges related to anxiety, depression, self-esteem, life transitions, and problem-solving. My approach is grounded in creating a supportive and respectful space where clients feel truly heard and understood. I believe that meaningful change begins with being seen, not just for your struggles, but for your strengths. Using a combination of strength-based therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, I work collaboratively with clients to identify patterns, clarify goals, and develop effective strategies for growth and resilience. I aim to support you in moving forward with clarity and confidence.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+10
Hello, I’m Demetria Agharese. I specialize in helping individuals who feel overwhelmed by life’s demands, stress, burnout, anxiety, depression, obsessive-compulsive disorder (OCD), phobias, relationship struggles, divorce or breakups, self-esteem challenges, identity stress, and personal growth concerns. My goal is to support you in finding relief, clarity, confidence, and a stronger sense of self so you can feel more grounded, balanced, and fulfilled in your everyday life. Helping others has always been at the core of who I am. My approach is rooted in empathy, compassion, cultural understanding, and a genuine commitment to your emotional well-being. I understand that many people carry invisible burdens—trying to stay strong while navigating stress, family responsibilities, career pressure, relationship pain, or uncertainty about who they are and what they truly need. In our work together, you’ll have a safe, supportive, and nonjudgmental space where your concerns can be explored openly, your experiences are truly heard, and your challenges are met with evidence-based strategies and consistent encouragement. Together, we can work on reducing stress, healing from emotional pain, rebuilding self-worth, strengthening boundaries, developing healthier thought patterns, and creating a life that feels more peaceful and authentic. Whether you’re working to overcome anxious or intrusive thoughts, recover from burnout, process a breakup or divorce, improve confidence, manage overwhelming emotions, heal unresolved wounds, or reconnect with your identity and purpose, we will move at a pace that feels comfortable and empowering for you. My goal is to help you heal, grow, and create a life that feels calmer, brighter, and more aligned with the person you want to become.
VirtualAvailable
Intelligent
Warm
Direct

Specialties

Anxiety
Coping Skills
Depression
+8
Hi! I'm Hanna. Do you feel stuck, and like you can't get out of your own way? Are you struggling to manage all of your responsibilities and prioritize yourself? I am a believer that looking at each piece of the larger picture can help move you toward your goals. I help my clients manage their anxiety and create a plan to feel successful while finding joy again. We will focus on all aspects of your life, addressing your emotional and social needs. It is important to me that you feel validated and understand that your lived experience has shaped who you are today. Whether you are feeling overwhelmed, need support with relationships, or managing anxiety and depression, I'm here to help. Taking the step to ask for help can be scary. You do not have to do this alone. I will use my clinical experience and expertise to support you in reaching your goals.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+1
I am so glad you're here. I am a therapist who specializes in supporting young adults and adults navigating anxiety, depression and major life transitions. I often work with individuals who are balancing work, relationships, or new responsibilities and may feel overwhelmed or unsure how to move forward. I provide a supportive space where we can work together to build coping skills, increase confidence and help you feel more like yourself again.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
+10
I am a Licensed Clinical Social Worker. I earned my Master of Social Work degree from Columbia University. My concentration was clinical practice in health and mental health settings. For the past 14 years I have been working in a hospital setting. During this time I have worked with individuals and families facing serious illness, life altering diagnosis, grief, substance abuse, homelessness as well as various other life transitions, depression, anxiety and panic attacks.
VirtualAvailable
Empowering
Intelligent
Open-minded

Specialties

Anxiety
Mood Disorders
Substance Misuse
+7
My name is Kathy and I am a licensed clinical social worker treating individuals with a wide range of diagnoses including depression, anxiety, substance use disorders, bipolar, thought disorders and more. I am down to earth, truthful, kind, and a great listener. I have been known to interject humor when appropriate. I find satisfaction in helping people reclaim their power.
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

First Responders/Healthcare Workers
Peer Relationships
Postpartum
My name is Kumeh Bestman. I am a Licensed Clinical Social Worker with 8 years of experience. I provide therapeutic services to diverse populations, including couples, individuals, and groups. I have worked in a variety of different therapeutic settings including psychiatric hospitals, residential treatment facilities, correctional institutions, and outpatient mental health and substance abuse treatment centers. My specialization is in group and individual therapy, aiming to alleviate symptoms, improve daily functioning, and enhance quality of life.
VirtualAvailable
Empowering
Open-Minded
Authentic

Specialties

Family Conflict
Trauma and PTSD
ADHD
+3
Hello ! My name is Courtney and I am a Licensed Clinical Social Worker. I graduated from the University of Connecticut with my masters degree in Social Work in 2019. As a social worker, I believe in working with my clients collaboratively to empower and support them in navigating change and difficult moments in their life. I use different approaches to meet each individual client's needs and am experienced in different treatments, such as CBT, DBT and solution-focused approaches, along with other types of therapeutic treatments. I specialize in strength-based and trauma informed approaches that allows us to focus on how to use your strengths to help you succeed in areas of your life. I have a history of working with clients who have experienced trauma, depression, anxiety, ADHD and a variety of other challenges that individuals may be experiencing. I have experience treating children, adolescents and adults, supporting them in navigating complex family dynamics, supporting them in advocating for their needs, developing skills to manage and process their thoughts feelings and emotions, as well as set necessary boundaries in their life. I believe in creating a therapeutic partnership to allow the client the space to feel safe and secure in being vulnerable within sessions, and to grow to their full potential and I would like to a part of this journey with you.
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
Mood Disorders
+10
I’m Catherine Taylor, a Licensed Professional Counselor-Supervisor and Chemical Dependency Counselor. I support adults who are navigating anxiety, depression, trauma, addiction, relationship stress, career challenges, and unexpected life changes. Clients often describe me as compassionate, down-to-earth, and direct, yet deeply caring. I offer a safe and nonjudgmental space where you can talk openly about what you’re facing while also gaining clarity and practical steps toward change. My goal is to help you feel understood, supported, and empowered to move forward in a meaningful and sustainable way.
VirtualAvailable
Intelligent
Solution oriented

Specialties

Anxiety
Career Counseling
Women's Issues
+3
I am a licensed clinical social worker and have been in the field for five years. I believe that therapy should be accessible and available to everyone. I approach therapy from a strengths based perspective, believing that everyone is capable of change, self reflection, and growth. As a woman of color myself, my work centers on empowering people of color and women to feel comfortable in their own skin and to take up space unapologetically.
VirtualAvailable
Authentic
Direct
Open-minded

Specialties

Addiction
Anxiety
Depression
+4
I’m a therapist who believes meaningful change comes from a combination of insight, accountability, and consistent action. My work is shaped not only by clinical training, but by a grounded understanding of adversity, resilience, and what it takes to rebuild and move forward. I work with individuals and couples who feel stuck in patterns—whether related to trauma, stress, relationships, or major life transitions—and are ready to create something more stable and intentional. Many of my clients are navigating challenges such as emotional reactivity, impulsive behaviors, or difficulty maintaining consistency in their lives. My approach is direct, practical, and focused on helping you develop the tools needed for real, lasting change. I use evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to support emotional regulation, stronger decision-making, and long-term growth. I have a particular interest in working with individuals navigating recovery, reentry, and significant life rebuilding, while remaining open to anyone seeking clarity, stability, and a more grounded way of living.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Coping Skills
Hi, I’m Laurie. Are you ready to explore your own inner healing and reconnect with a sense of peace and wholeness? I offer a holistic, mindful, and compassionate approach to therapy that honors the connection between mind, body, and spirit. My goal is to create a warm, supportive space where you can feel seen, understood, and empowered to heal and grow. In our sessions, we’ll bring gentle awareness to the parts of you that are asking for care and attention. You’ll learn strategies to regulate your emotions, nurture self-compassion, and respond to life’s challenges from a more grounded and centered place. If you experience feelings of overwhelm, stress, or emotional dysregulation, therapy can be a supportive environment to process and integrate these emotions without becoming consumed by them. I am a Licensed Clinical Social Worker with over 20 years of experience as a school social worker supporting children, adolescents, and families. I am also a Certified Mindfulness Facilitator through Copper Beech Institute and hold certification in Integrative Somatic Trauma Therapy from The Embody Lab. My approach weaves together mindfulness, somatic awareness, and evidence-based practices to support healing on every level—mind, body, and heart. I believe that when we bring awareness to how our bodies hold emotion and experience, we begin to unravel old patterns and open to a deeper sense of freedom and peace. If you’re seeking a space to reconnect with yourself and move toward healing and wholeness, I would be honored to walk alongside you.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Depression
Self Esteem
Women's Issues
+9
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic Hues Counseling and Consultation, PLLC. My practice was created to help adults dealing with depression, anxiety and needing guidance with adjusting to to a change in quality of life. I hope to help individuals find peace needed to have more control over their lives and confidently overcome challenges. My goal is to help you understand “you” as well as focus on developing your internal and external strengths.
VirtualAvailable
Authentic
Warm
Humorous

Specialties

Depression
Men's Issues
Substance Misuse
+10
Hello! I'm a Licensed Clinical Social Worker (LCSW) licensed in Connecticut and North Carolina. I received my Masters degree from the University of Pittsburgh and have been practicing for 9 years. I have worked in schools, hospitals and private practice. I support adults to navigate a variety of life stresses and manage mental health that allows them achieve life goals and happiness in multiple aspects of life.
VirtualAvailable
Direct
Solution oriented
Authentic

Specialties

Couples Counseling
Mood Disorders
Self Esteem
+7
Hi! I am a Licensed Clinical Social Worker in the state of CT. I received my MSW from Fordham University and enjoy providing support and assistance to adults struggling with a large variety of mental/emotional struggles. I truly believe that everyone has the power and ability to overcome life's struggles and my job is too help them find it! I also come from a trauma focused perspective and recognize that previous trauma contributes to one's inability to recognize the control they have to improve life circumstances.
VirtualAvailable
Direct
Intelligent
Open-minded

Specialties

Addiction
Anxiety
Family Conflict
+8
Hello, I am Donna. I am a licesnsed Marriage and Family Therapist. I have 19 years of experience and specialize in helping others break free from the chains of addictions, negative thoughts and behaviors. I am trained in CBT, DBT and I use an interpersonal approach. I also offer Spiritual and Christian Counseling if that is something you would like to include in the therapy sessions.
VirtualOffers in-person in South Windsor, CT - Accepting clients in CTAvailable
Warm
Authentic
Empowering

Specialties

Anger Management
Anxiety
Mood Disorders
+9
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of experience working with children and adults of all ages with a focus on cognitive behavioral therapy, solution focused therapy, strength based and mindfulness approaches.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+7
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My extensive experience encompasses a wide range of client issues, with key focuses on general anxiety, social anxiety, OCD, life transitions, dating and relationship challenges, and depression. Embracing a wellness perspective, I am passionate about tapping into your inherent strengths and abilities to pave the way for healing. I highly value your unique individuality, and my treatment methods are adaptable to diverse values and needs. By considering your holistic health, I aim to help you make swift and enduring results in your mental well-being journey.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Addiction
ADHD
Anger Management
+10
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Career Counseling
Life Transitions
ADHD
+8
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use prevention, addiction recovery, career counseling, family support, career coaching and education. I enjoy live theater productions, watching classic movies, reading biographies, listening to music, traveling, and spending time with family. I will look forward to working with you soon.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Crisis Intervention
Depression
+8
I have over 2 decades of experience working with adults, seniors, families, and couples. As a member of the LGBTQ community who is in a bi-racial relationship with 2 kids, I have first hand knowledge of the needs of the community. I take a holistic approach working with clients and help people become the best version of themselves. Every client is different and I work with each person to come up with a plan that works for them.I
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
LGBTQ
+1
Karenna Lang is a licensed master's level clinical therapist. Her educational background includes master's and post graduate degrees from the University of Michigan, Ann Arbor and the University of London, UK. She is licensed to practice in the State of Michigan and the State of Connecticut. Her comments and questions directed toward potential clients include the following: If you are facing challenges in your life and are considering therapy I am happy to assist. Many of us experience issues with anxiety, confidence, and self-esteem. Emotions, thoughts and behaviors can be very challenging. It is my goal to assist clients with understanding how these three components are interrelated and to assist clients with empowering themselves to achieve increased awareness, introspection and insight and gain a happier life. Are you faced with worry? Do you find yourself overthinking and experiencing racing thoughts? Perhaps you experience social anxiety. Are you facing a history of family trauma? Or perhaps, issues with communication and conflict in a relationship? Perhaps you are dealing with a stressful matter related to your career, or educational endeavors. Or, you may be dealing with identity issues and/or gender changes. These are just some of the examples of the topics that we can address during sessions. Karenna Lang's primary areas of interest include persons suffering from anxiety, persons with a history of family trauma, and individuals and couples experiencing problems with communication and conflicts. Experiences, focus and satisfaction also includes working with individuals in the LGBTQ+ community. Karenna Lang further has expressed, whatever issues you may be facing, it is a courageous step to seek and obtain counseling services and I am happy to offer a friendly approach and a safe, confidential, respectful, and supportive environment.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Women's Issues
+5
Tiffany Williams is a Licensed Clinical Social Worker who has worked in the mental health field for over a decade. Tiffany has 200 hours of yoga training that she integrates into her clinical practice. Tiffany uses many different treatment methods based on a client's needs. Her main objective is to ensure that she can help foster a supportive, safe and respectful environment in which people can grow.
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Crisis Intervention
Life Transitions
Women's Issues
+9
Welcome, my name is Felice, (like ~Felice Navidad). I know that reaching out for counseling takes courage, and I want you to know you don’t have to walk through life’s challenges alone. My role as a therapist is to create a safe, supportive space where you can share your story, explore your struggles, and discover practical tools for healing and growth. With over 20 years of experience in education, counseling, and supporting individuals from all walks of life, I specialize in helping people through grief, adoption journeys, and major life transitions. I also work with clients facing anxiety, stress, self-esteem challenges, caregiving responsibilities, and relationship concerns. My approach is compassionate, collaborative, and tailored to your unique needs. I often integrate trauma-informed care, CBT techniques, and faith-based perspectives when desired, to help you find hope and resilience. Whether you are navigating personal loss, family changes, or simply seeking a healthier way forward, I am here to walk alongside you. Together, we can work toward building peace, confidence, and new possibilities for your life.
VirtualAvailable
Authentic
Solution oriented
Open-minded

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+3
I am a mental health counselor with 15 years of experience working as an individual and group therapist. My counseling style is warm, interactive, and collaborative. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral therapy, dialectical behavior therapy, and solution focused treatment approach. I work with adults who are going through a variety of life challenges and transitions.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view yourself, others, and the world. It often has lasting impacts that can be manifested in your current struggles with anxiety, depression, true fulfillment in relationships, diminished executive functioning, and difficulty with honoring your needs and boundaries. My goal is to help you gain insight, build self-awareness, and foster personal growth. Some areas of focus I enjoy addressing with my clients include boundary building, negative core beliefs, strengthening internal validation, self-care, identifying trauma responses, addressing attachment wounds, aligning to your values, improving daily functioning, and developing healthy coping strategies. I am trained in a variety of therapeutic models and techniques to help my clients including but not limited to Eye Movement and Desensitization Reprocessing (EMDR) therapy, Person-Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Polyvagal Therapy, and Solution-Focused Therapy. For those who desire and request it, I can integrate Christian-based counseling into the therapeutic process. I believe education/knowledge of what you are going through sets the foundation to the therapeutic work you will be doing.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Self Esteem
+10
You’ve been holding it all together on the outside, but inside you feel exhausted. Maybe anxiety keeps you on edge. Maybe low self-esteem weighs you down, or past trauma still lingers in the background. You might feel stuck in self-doubt, stress, grief, or relationship struggles. If you’re tired of carrying it all alone, you don’t have to anymore. I’m a Licensed Professional Counselor serving clients in Pennsylvania, New Jersey and Connecticut. I work with adults who are navigating anxiety, depression, trauma, relationship challenges, and major life transitions.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Perinatal Mental Health
Postpartum
Anxiety
+4
* I will do house calls! I can do home-based sessions in Middlesex County for perinatal & postpartum moms who have Husky/Medicaid insurance if you prefer. I'm a Certified Perinatal Mental Health Practitioner (PMH-C) and a Licensed Professional Counselor (LPC) with a wide range of expertise. I am a mom of 3 and still learning! It's busy and comes with sacrifices and challenges but fun and filled with opportunities to connect that many of us cannot slow down our lives to cue in on. If you are pregnant, struggling to become pregnant or have given birth and are postpartum, I specialize in helping you through various aspects of this season of receiving. Some themes I see and work with: Life transitions, co-parenting styles/romantic relationships and attachment & bonding w/baby, comparison to others, expectations vs. reality. Some of my patients go through IVF, or are pregnant but feeling off and want to monitor their mental health and prepare a birthing plan. I mostly work closely with women trying to work through things like, breast feeding struggles, NICU trauma, OCD w/ intrusive scary thoughts, mood swings yup-even postpartum rage, traumatic birth experiences and even negative experiences with medical teams causing peri-partum onset of symptoms typically based in anxiety. Just meeting with me is a support, safe space and outlet for you to regain momentum, feel more energized and often I see patients begin to know and experience HOPE.
VirtualAvailable
Solution oriented
Authentic
Open-minded

Specialties

Health/Medical Issues
Trauma and PTSD
Women's Issues
+6
Hello New Clients! Through Grow Therapy, you can make appointments with me at: https://provider.growtherapy.com/book-appointment?id=5655&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard OR new prospective clients may call Grow Therapy to register for your first session. You are welcome to ask me questions before we begin on the Grow platform in Messages. Specializations include: •Trauma recovery •Wholistic Counseling for Symptoms of Depression, Anxiety, Grief & Loss & other situational challenges •Person Centered theory for empowerment, improving self confidence and moving towards your best life. Hello, my clinical therapy is diverse and inclusive with individuals, families, couples, & teens of diverse backgrounds, gender preferences and addiction prevention/recovery support. This includes depression, anxiety, grief and trauma healing. Strengths. Clients feedback includes a strong capacity to develop relationships as a tool for healing, experience, and the ability to relate using active listening skills, and compassion. I believe in moving through stressful experiences into one's life with re-purpose.
VirtualOffers in-person in Mansfield, CT - Accepting clients in CTAvailable
Warm
Authentic
Open-minded

Specialties

Coping Skills
Welcome! I’m Kerri Griffin, a Licensed Clinical Social Worker with over 25 years of experience helping people move through life’s challenges with clarity, confidence, and compassion. My approach is warm, collaborative, and focused on what matters most to you. Whether you're facing anxiety, depression, a major life transition, or simply feeling stuck, I offer practical tools and personalized support to help you move forward. Together, we’ll create a treatment plan that reflects your goals and evolves with your journey. I believe in creating a safe, affirming space where you can reconnect with your strengths, build resilience, and feel better—mentally, emotionally, and holistically. It can be hard to reach out for help. Asking for help and support is the first step to feeling better. Let's work together!
VirtualAvailable
Open-minded
Warm
Authentic

Specialties

Anxiety
Depression
Perinatal Mental Health
+1
I'm Dalaise Hickey, a Licensed Clinical Social Worker, based in Connecticut. I obtained my Master’s Degree in Social Work from Fordham University in 2008 and have over 15 years of experience working with individuals and families. Prior to moving to Connecticut, I worked in New York City as a social worker representing youth and families involved in the criminal justice and child welfare systems. I am deeply committed to helping empower my clients and believe in taking an individualistic approach to helping you achieve your goals.
VirtualAvailable
Warm
Empowering
Intelligent

Specialties

Spirituality
Trauma and PTSD
Women's Issues
Hi! I'm a Licensed Professional Counselor (LPC) from Connecticut. I received my Master's Degree from New York University (NYU) with a focus on Counseling for Mental Health & Wellness and a research interest in spirituality and trauma. I am interested in helping with all areas of life, whether you want to improve relationships, friendships or careers. If you need someone to talk to about any area of life, I can listen to your concerns and help you navigate a way forward. I can offer a perspective rooted in empathy and self-acceptance. I utilize an integrative, eclectic approach to therapy. I have specialized experience in working with survivors of domestic violence and sexual assault for the past 8 years. I help survivors of trauma to thrive and create a new future based on inner strengths.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Couples Counseling
Mood Disorders
Trauma and PTSD
+9
Hello! My name is Rachael and I am a licensed Marriage and Family Therapist who has several years of experience in the field of mental health working in agencies, schools, group homes and private practices. Empathy is my strength, and I utilize this, warmth, validation, and honesty in working with clients to help them create the change they've been longing to achieve but maybe thought wasn't possible. Whether you're seeking therapy to process and learn to cope with painful life experiences and past trauma, are working on healing from past DV/IPV relationships, depression, anxiety, body image and eating concerns, substance use, strained family relationships, a partnership where you both just can't seem to connect or see eye to eye like you used to - I'd love to help! My training has allowed me to view mental health concerns and life's struggles in a way that takes into consideration not only you as an individual, but the relationships within your life and how they both positively and negatively impact you. I'm here to provide support, strategies, a calming presence and an empathetic ear to help facilitate meaningful change in your life and show you that we're all doing the best that we can every day, and that we can learn lessons and find glimmers of hope in our everyday existence. I'm adept at helping my clients reframe difficult thoughts that can overtake the mind and impact your ability to have the happy, healthy life that you deserve. I can help clients recognize that our perceptions are our reality, but maybe at times we can benefit from shifting our perspectives to allow us to see beyond the confines that we, and others, have created for us.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Career Counseling
Women's Issues
+3
Hello! I'm Tracy. It looks like you've taken the first step in helping yourself work through whatever you have been dealing with. Engaging in therapy can be daunting, but you've made yourself a priority and should be commended for it. I'm here to help you learn coping strategies and mindfulness to assist in managing anxiety, depression, work stressors, and relationship issues and to offer guidance so you can be your best self. I see things holistically and believe our mental, physical, and spiritual health can influence one another. I hope we can work together and help you to grow and gain the peace of mind you're looking for.
VirtualAvailable
Solution oriented
Authentic
Warm

Specialties

Anxiety
Coping Skills
Depression
+8
As your therapist, I want you to know that your voice matters and deserves to be heard. With over 20 years of experience, I am adept at helping my clients realize their inner strengths and reach their full potential. When we work together, you can expect collaborative and action-oriented treatment; I’ll always have something for you to take home and practice. With unwavering support, I’ll cheer you on as you make steps towards improvement. I hold a Bachelors degree in psychology from the University of Miami, as well as a Master of Social Work degree from the University of Pennsylvania.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Perinatal Mental Health
+6
I help my clients move past the 'stuck' feelings of anxiety, depression, grief/loss, and other difficult emotions through evidence-based CBT techniques. My background—including 10+ years in social work—means I have a varied experience with working with many different types of people and know how to get to the heart of an issue quickly. My sessions are a balance of active listening and real-talk feedback, ensuring you leave with the tangible coping skills you need to manage life’s challenges with confidence.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Greetings! Are you feeling overwhelmed by day- to day issues? Are you struggling in your relationships, or having difficulties communicating with others? Do you just need a safe space to vent? These are all normal daily occurrences. This may be where you'll begin in therapy. However, the goal is to increase coping skills and decrease adverse symptoms as time progresses. My goal is to connect with you and truly understand your needs and goals. Expect an environment free of judgment where you can speak freely and show up as your authentic self. My approach is person-centered while utilizing appropriate evidence-based methods such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. I help support young adults, individuals, and couples that may be dealing with a range of challenges in their lives related to trauma, anxiety, and depression. Let's work together to identify solutions that can improve functioning and increase life satisfaction.
VirtualAvailable
Intelligent
Solution oriented
Solution oriented

Specialties

Addiction
Anxiety
Depression
+9
Welcome ! Something in your life has initiated this search for support and you have come to the right place. I applaud you. My name is Victoria, and I am both a licensed professional therapist and a Nationally Certified Counselor in the state of Florida. I have worked with individuals experiencing a variety of issues including substance abuse, depression and anxiety, family conflict, trauma, stress-related issues, communication challenges, self-esteem, and many more. I have extensive experience working with Trauma and am trained in providing Eye movement desensitization and reprocessing (EMDR) therapy.
VirtualAvailable
Solution oriented
Warm
Empowering

Specialties

Depression
Grief
Anxiety
+6
Hello there! I'm Deshanae, a dedicated therapist on a mission to inspire, empower, and advocate for the incredible individuals in our community. My heart is firmly rooted in providing top-notch, personalized mental healthcare to my community. Our sessions are all about empowering you to become your best self. I'm here to guide you every step of the way. Are you ready?
VirtualAvailable
Authentic
Warm
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi! I am Jessie and I am a Licensed Clinical Social Worker. I am licensed in CT, SC, FL and UT! I help clients navigate relationships and life changes that may be causing stress or keeping them stuck. I am trained by the BECK Institute of Cognitive Behavioral Therapy with extensive training in depression, anxiety, bipolar disorder, personality disorder and meditation CBT style!
VirtualOffers in-person in North Haven, CT - Accepting clients in CTAvailable
Warm
Authentic
Empowering

Specialties

Addiction
Anxiety
Depression
+9
Hi! I am a Licensed Professional Counselor (LPC) based in Connecticut. I received my Masters from Post University and have been practicing for 5 years. I help adults and couples feeling stressed or having a hard time functioning, explore solutions to living well-balanced and happier lives. With a little help, guidance, and opportunity, we can work together to achieving personal goals with positive outcomes.
VirtualAvailable

Specialties

Anxiety
Depression
Life Transitions
+10
I’m a licensed psychotherapist in New York and Connecticut with over 20 years of experience, and at the heart of my bilingual practice (English/Spanish) work is a genuine commitment to understanding you as a whole person. I offer a warm, affirming space where diverse identities and experiences are not just welcomed, but honored. I work with individuals and couples facing trauma, anxiety, depression, difficult life transitions, relationship challenges, and more. My style is compassionate, attuned, and collaborative. I don’t just help you cope, I help you grow into a deeper, kinder relationship with yourself that transforms every area of your life. Life is a journey of growth, and I’ll support you to move through trauma, anxiety, depression, self-criticism, and fear of loss toward a life that feels rich, free, and truly your own. If you’ve been carrying emotional pain, stress, or relationship struggles on your own, I want you to know that reaching out takes courage, and that you don’t have to figure it out alone. When you’re ready, I’d be glad to walk alongside you.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Coping Skills
Gambling Addiction
Substance Misuse
+7
I am trained in multiple therapeutic modalities and bring a compassionate, collaborative approach to each client’s journey. I specialize in uncovering the underlying issues that shape coping skills which may no longer serve you - patterns that can show up as addictions, compulsive behaviors, or repeated cycles that keep you feeling stuck. Together, we will explore how to break those cycles by building on your strengths, developing new coping skills, and creating meaningful change. My style is warm and supportive, while also gently confronting thoughts and behaviors that may not align with your goals, so you can move toward lasting growth and healing.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Coping Skills
Family Conflict
+7
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself struggling with change making it hard to adapt to new environments? If so, I am here to help! I have worked in social services and mental health for over 10 years. As a Certified Alcohol and Substance Abuse Counselor for over 7 years, I have collaborated with agencies and organizations within New York City area to address the needs of individuals and families; including those who are struggling to heal from the impact of anxiety, depression and various addictions that can cause damage to the lives of both young people and adults alike. When collaborating with an individual, I provide support no matter your socio-economic, cultural, ethnic, educational, and other personal backgrounds. I am particularly sensitive to clients facing moments of transition, such as stress, loss, academic issues, employee issues, coping skills, marriage and family conflict; when the delicate balance can seem to tremble, and symptoms of anxiety, depression, and self-doubt can emerge.
VirtualAvailable
Warm
Authentic
Direct

Specialties

LGBTQ
Life Transitions
Mood Disorders
+10
I’m Osvaldo Santiago, a Licensed Mental Health Counselor (LMHC) in Massachusetts and a Licensed Professional Counselor (LPC) in Connecticut, with over 10 years of experience supporting adults on their path toward greater clarity, healing, and self-acceptance. My work is grounded in the belief that therapy should be a space where you feel genuinely seen, safe, and empowered, especially if you’ve felt overlooked, misunderstood, or disconnected in other parts of your life. My approach is collaborative, compassionate, and tailored to you. I bring a calm, nonjudgmental presence to the therapy room, and I meet you where you are- whether you’re navigating anxiety, cultural identity stress, relationship challenges, low self-esteem, life transitions, or past trauma. In sessions, I draw from a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and Solution-Focused Brief Therapy. These approaches offer structure and flexibility, helping us identify what’s getting in the way and build tools to support your growth and well-being. That said, I don’t believe in a one-size-fits-all model, I stay adaptable and responsive to what you need most in the moment. Outside of therapy, I value the same things I support my clients in cultivating: meaningful relationships, mindfulness, resilience, and space to breathe. I believe in showing up fully, both as a clinician and as a human being, and I would be honored to walk alongside you as you navigate whatever comes next.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Life Transitions
Spirituality
Women's Issues
+6
I am dedicated to helping individuals navigate life’s challenges and transitions with greater clarity, resilience, and self-compassion. My approach is collaborative, grounded, and deeply empathetic — I believe therapy should be a safe space where you can show up as your full self without judgment. Whether you're feeling overwhelmed, stuck, or simply seeking personal growth, I’m here to walk alongside you with curiosity, support, and practical tools for meaningful change. You are not your diagnosis, and therapy is not about "fixing" anything. Therapy is about accepting and embracing challenges rather than trying to avoid or escape them. You don’t have to go through this alone — let’s connect and see if we’re a good fit.
VirtualAvailable
Authentic
Warm

Specialties

Addiction
ADHD
Anxiety
+3
My great passion is to heal and empower my clients. I guide my clients, (children, adults, and families), through the exploration of unhealthy patterns and relationships. I provide safety and support for clients to become stronger and happier. If you are ready for change then you are ready to do the work.. You will be amazed at how capable you are and how quickly change can occur.
VirtualOffers in-person in New London, CT - Accepting clients in CTAvailable
Solution oriented
Warm

Specialties

Anxiety
Depression
Life Transitions
+7
My approach is collaborative, personalized, and focused on empowering clients with the tools and confidence to manage life’s challenges. I work well with clients who may feel ambivalent about change but are open to support in making healthier, values-based decisions. I believe progress in therapy is built on a client’s motivation, readiness, and active engagement in the process. My approach emphasizes compassion, curiosity, and collaboration in helping clients find their own path forward.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anger Management
Anxiety
Depression
+4
Hi, I'm Dina. I'm a Licensed Clinical Social Worker and founder of Dinamic Clinical Services, LLC in Connecticut. I entered the field of Social Work to become an advocate and supporter of mental wellbeing and social justice. Honoring that foundation in my practice, I treat all individuals with compassion, respect and open mind. I look forward to speaking with you.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
As a therapist, I am here to support and guide individuals on their journey towards healing, self-discovery, and personal growth. I provide a safe and non-judgmental space for clients to explore their thoughts, feelings, and experiences, and work collaboratively with them to address their concerns and achieve their therapeutic goals. Through empathy, understanding, and evidence-based interventions, I strive to empower clients to navigate life's challenges, develop coping skills, and cultivate resilience to live more fulfilling and authentic lives.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Anxiety
Coping Skills
Depression
+9
Pamela English is a Licensed Professional Counselor (LPC), licensed in the state of Connecticut. Pamela has 10 years of experience working in the mental health profession and 4 years working in private practice. She has provided therapy for children and teens dealing with grief and loss. She has also provided case management and therapeutic services for single adult women living in a homeless shelter. She also provided counseling for older adults in a nursing home. Pamela has extensive experience with adults and clients in crisis. She has experience working with teens and families. She also has experience as a case manager; she has extensive knowledge of mental health resources and utilizes those connections while working in private practice. Pamela can provide multicultural counseling for people with a variety of racial and socioeconomic backgrounds. She has also worked closely with many members of the LGBT community, providing counseling and case management when those services may not otherwise be available to them. Pamela completed her Master of Arts (MA) in Pastoral Counseling and Spiritual Care at Fordham University. Because her degree also focused on faith-based counseling, she can provide those services to clients when necessary. Pamela provides a calming presence for her clients. She maintains quiet confidence with each client and situation. She can draw from a wide range of experiences to provide therapeutic support for each client. She is flexible and versatile when building therapeutic rapport; she provides flexible scheduling. She is very excited to develop and grow her practice with Grow Therapy.
VirtualOffers in-person in Stamford, CT - Accepting clients in CTAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
Greetings! I am a Licensed Clinical Social Worker and Clinical Hypnotherapist practicing in Connecticut. I obtained my Masters Degree from Columbia University. I have approximately 22 years of counseling-related work experience in a variety of settings (hospitals, schools, and community mental health settings). In 2009, I became intrigued with holistic healthcare and began to incorporate different aspects of the mind, body, soul connection into my clinical practice.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Anxiety
Depression
Men's Issues
+10
I am a compassionate provider that uses my empathy and ability to connect with clients to provide hope and meaning in their lives. I utilize many different techniques and interventions to shed light on areas that may need some. I appreciate the client's perspective while offering reflections that may provide an unrecognized point of view. I always allow space for the client to share their thoughts feelings and emotions in a safe format.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+4
I am a dedicated Psychoherapist with a profound commitment to holistic and culturally competent therapy as LMFT. My practice encompasses virtual counseling, interactive workshops, and tailored programs designed to improve communication, resolve conflicts, and enhance emotional well-being. Drawing on my background in art, I incorporate creative methods into the therapeutic process, which significantly aids in emotional healing and personal growth. My approach is grounded in a deep understanding and respect for the diverse cultural backgrounds of my clients. This cultural sensitivity allows me to build authentic, meaningful connections and provide care that is responsive to each client’s unique context. I strive to create a safe, supportive, and inclusive environment where clients feel genuinely seen, valued, and understood. Through extensive clinical experience, I have developed a flexible and adaptive therapeutic style that allows me to effectively address a wide range of concerns. I prioritize confidentiality, empathy, and sensitivity, fostering a strong therapeutic alliance where clients feel comfortable exploring even their most personal challenges. My goal is to empower clients to reach their fullest potential by strengthening self-awareness, resilience, and relational skills. Whether through virtual or in-person sessions, I am committed to supporting clients on their journey toward healthier, more balanced, and fulfilling lives.
VirtualAvailable
Authentic
Humorous
Warm

Specialties

Anger Management
Coping Skills
Couples Counseling
+6
I am a licensed clinical social worker and therapist dedicated to providing compassionate, culturally responsive, and trauma-informed care. I specialize in working with adolescents, adults, and families who are navigating challenges such as anxiety, depression, trauma, identity development, relationship issues, and life transitions. My practice integrates evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), tailored to meet each client’s unique needs. I am deeply committed to creating a safe, inclusive, and nonjudgmental space where clients feel empowered to explore their stories, heal from emotional wounds, and build meaningful lives. Through our work together, clients often experience greater emotional resilience, improved self-esteem, and more fulfilling relationships. My goal is to support clients in reclaiming their voice, strengthening their coping skills, and fostering long-term mental wellness.
VirtualAvailable
Warm
Open-minded
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+3
I am a Licensed Marriage and Family Therapist specializing in relationship dynamics, anxiety, depression, and life transitions. My work is rooted in systems theory, recognizing the impact of family, culture, and environment on emotional well-being. I utilize approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy to help clients strengthen relationships, regulate emotions, and develop practical tools for lasting change.
VirtualAvailable

New to Grow

Specialties

Life Transitions
Perinatal Mental Health
Postpartum
+7
Hi, I’m Carolyn — I’m a licensed mental health counselor dedicated to supporting adults and parents throughout New York and Connecticut as they navigate the deeply personal transitions of pregnancy, postpartum, and parenthood. With a background in inpatient, outpatient, and in-home therapeutic settings, I bring over a decade of experience walking alongside clients through moments of challenge, transition, and healing. Today, in my private practice, I specialize in perinatal mental health — offering a warm, nonjudgmental space for mothers, fathers, and caregivers navigating the emotional complexities of fertility, birth, postpartum recovery, and parenting. I hold a Perinatal Mental Health Certification (PMH-C) and earned my master’s degree in Clinical Mental Health Counseling from Fairfield University. My approach blends clinical expertise with compassion, tailored support, and the belief that seeking help is a strength, especially when caring for others begins with caring for yourself.
VirtualAvailable
Direct
Authentic
Warm

Specialties

Anxiety
Couples Counseling
Depression
I believe individuals inherently know what's best for them. As such, my approach is simple: utilize a multidimensional approach to assist in navigating life circumstances. There is no one size fits all. Every person comes with a unique set of experiences, leading to different perspectives and outcomes. I work with individuals who choose me collaboratively while ensuring they recognize the value in how they have engaged in their world thus far.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Military/Veterans
+8
I am licensed in Connecticut with 10 years of professional experience. I am an Army Veteran and have dedicated my career to helping to support all walks of life on their personal journeys of development and growth. I have experience in helping clients with motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Addiction
Anxiety
Depression
+10
Welcome! I'm Grace~a Licensed Professional Counselor based in Connecticut! I would like you to take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or both, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready! I have received my Masters from Southern Connecticut State University and have been practicing for 17 years. I help adults struggling with various stressors to help them become the best version of themselves. My goal is to utilize my skills to help individuals seek treatment and live happier, healthier, and longer lives!
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Coping Skills
Mood Disorders
Self Esteem
+7
Welcome. I’m glad you’re here. Reaching out for support can feel scary and even a little overwhelming. You don’t have to have everything figured out, have the perfect words or even know exactly what you need. Therapy can be a place where you slow down and give yourself the space to sort through what’s been weighing on you. My goal is to create a space where you feel safe, understood, and never judged. There is no pressure, no expectations, just a place where you can show up exactly as you are. Whether you’re moving through depression, anxiety, grief, major life changes, or everyday stress, we can explore what’s going on together and find approaches that support and help you move forward in a way that feels right for you. I bring over 30 years of experience, along with a bachelor’s degree in Psychology and a master’s degree in Marriage and Family Therapy. Over the years, I’ve had the privilege of sitting with people in many different stages of life, and it’s taught me how resilient we are, even when it doesn’t feel that way. You don’t have to sort through everything alone. When you are ready, I’m here to walk alongside you as you find clarity and healing.
VirtualAvailable
Empowering
Authentic
Intelligent

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+5
From an early age, I discovered a strong passion for helping others. During high school, I was deeply influenced by my favorite teacher, a student of renowned psychologist Lawrence Kohlberg, best known for his theory on the stages of moral development. Her mentorship inspired me to pursue a career in the helping professions, where I could make a meaningful impact on the lives of others. I went on to earn my undergraduate degree in Human Services with a minor in Gerontology, laying the foundation for a career focused on compassion, advocacy, and evidence-based practice. Over the years, I have specialized in working with individuals who have experienced various forms of trauma, including emotional, physical, and sexual abuse. In my clinical work, I draw from a range of therapeutic modalities tailored to meet the unique needs of each client. These include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Multidimensional Family Therapy (MDFT), and supportive counseling. My approach is grounded in empathy, cultural sensitivity, and a commitment to fostering resilience and personal growth.
VirtualAvailable

Often rebooked

Warm
Authentic
Intelligent

Specialties

Anxiety
Coping Skills
Spirituality
+9
I am Elsy a therapist with 12 years of experience. As counselor, I am committed to walking alongside individuals as they navigate life’s most challenging seasons. Rooted in a patient‑centered approach, I believe every person’s story is unique and deserves to be heard with compassion, respect, and genuine care. My work integrates evidence‑based therapeutic practices with faith‑informed guidance, creating a safe and supportive space where clients can explore their struggles and discover renewed hope. I specialize in supporting individuals experiencing anxiety, depression, grief, and life transitions. Whether someone is overwhelmed by worry, weighed down by sadness, or learning to cope with loss, my goal is to help them build resilience, develop healthy coping skills, and reconnect with their sense of purpose. I strive to empower clients to recognize their strengths, deepen their self‑awareness, and move toward emotional and spiritual healing at a pace that feels right for them. At the heart of my practice is the belief that healing is a collaborative journey. I am honored to partner with clients as they seek clarity, restoration, and growth—trusting that with compassion, faith, and practical tools, meaningful change is possible.
VirtualAvailable
Direct
Warm

Specialties

Anxiety
Coping Skills
Depression
+3
I have worked as a social worker and therapist for 10 plus years. I am experienced with working with young adults and adults struggling with mood issues such as depression and anxiety and issues like work related stress and inter-generational conflict. I utilize practices such as CBT, motivational interviewing and supportive therapy in accordance with your needs and comfort level. I am here to support you working through issues and experiences that are causing you to feeling emotional distress and dysregulated. My therapeutic approach will support you in identifying the origin of the problem, acknowledging how you feel and to help you recover and heal in a warm and thoughtful space.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Life Transitions
Hi! I'm Angelica. If you are feeling anxious, overwhelmed and unsure about the future, let's talk. I help women and men learn how to be comfortable in their own skin so that anxiety does not dictate their success. Together, we can begin to identify the causes of your anxiety and work on overcoming them. If you are dealing with relationship issues, work issues, major life changes or feelings that nothing will ever change or improve, I'd like to help you to start feeling better. While meeting with me, you will have a non judgmental space to talk about what you are thinking and feeling. I approach the therapy process with empathy, cognitive behavioral techniques and solutions. I look forward to getting to know you!
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Couples Counseling
Anger Management
Anxiety
+10
Life does present numerous obstacles and hurdles we have to negotiate and so we need someone to journey with us through those challenging times. Relationships will not always be smooth sailing as there will be periods of rough seas that couples will have to navigate as well. I offer to help you process those moments that will pass. I am passionate about working with couples who are experiencing relational distress and need guidance to restore the love and happiness they once shared.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Addiction
Anxiety
Depression
+3
I am a Licensed Professional Counselor (LPC). I have worked with individuals in the mental health field for 10 years. With life come trials and tribulations! This journey is about progress, not perfection, everyone is capable of change. When people experience trauma or severe life stressors, it is not uncommon for their lives to unravel. I seek to humanize mental health struggles and encourage therapy to everyone as the path to normalizing and living a healthy, active, fulfilling life. I am dedicated to working with individuals who have symptoms of anxiety, depression, managing their anger, and trauma-related issues. I help individuals identify the root of the underlying pain, fear, insecurity, and lack of motivation.
VirtualOffers in-person in Waterbury, CT - Accepting clients in CTAvailable
Warm
Authentic
Direct

Specialties

Anxiety
Coping Skills
Depression
+1
Welcome! I'm Ryan. Are you feeling the waves of life? Some waves are gentle and predictable, while others seem to come out of nowhere and knock us completely off balance. Fears may arise about your future, or past trauma might bubble to the surface of your awareness. Anxiety and depression can be normal responses to changes in your insight, losses and transitions. Relationships can become challenging to navigate when we are experiencing such waves. I will meet you where you're at to help you achieve a feeling of wellness. I am a Licensed Mental Health Counselor who specializes in counseling children, adolescents and adults, with diverse backgrounds who are experiencing depression, anxiety, parenting issues, Peripartum depression/anxiety and grief and loss. My personal life experiences help me empathize with others who are suffering from mental health issues and I'd love the opportunity to help you heal!
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Life Transitions
+4
Hi I'm Natalie, a Licensed Clinical Social Worker (LCSW) with 10 years of experience working in the field. I have worked with clients with a range of concerns including depression, anxiety, relationship issues, and parenting challenges. It takes courage to seek a more fulfilling and happier life, and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Couples Counseling
Depression
+11
I believe in a client driven therapy session, meaning I meet you at your need. You dictate how we spend our time though I will help to guide you if you need it. I like to think I'm direct but I will support you in achieving your goals and process whichever situations are concerning you.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Couples Counseling
Life Transitions
+4
You look like you’re holding it together, but inside you feel overwhelmed, anxious, or disconnected. I help individuals and couples manage anxiety, burnout, relationship stress, and life transitions so they can feel calmer, more connected, more in control, and more like themselves. Over 130 clients have rated their experience working with me 4.9/5. My approach is supportive, practical, and focused on helping you create real change—not just talk about problems in a way that feels meaningful.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Addiction
Grief
Trauma and PTSD
+2
I help professionals in recovery who are carrying more than anyone realizes. Many of my clients are high-achieving people who have spent years holding everything together on the outside while privately struggling with alcohol, substances, compulsive behaviors, anxiety, or burnout. They’re people who have been depended on—at home, at work, and in their families—and they’re tired of performing, hiding, or white-knuckling their way through life. As a Licensed Clinical Social Worker with years of experience in addiction recovery, trauma, and life transitions, I bring a grounded, practical, and compassionate approach. My work is deeply influenced by Acceptance and Commitment Therapy (ACT), values-based living, and helping clients build a life that feels aligned rather than pressured or chaotic. I understand that asking for help—especially as a professional—comes with unique challenges: reputation concerns, workplace stress, perfectionism, shame, fear of consequences, and relationships strained by years of coping alone. My role is not to judge or lecture, but to offer a private, steady space where you can talk openly, regain clarity, and take meaningful steps toward a healthier, more peaceful life. Whether you’re navigating early sobriety, long-term recovery, career demands, relationship stress, or a sense that you’ve lost yourself, I’m here to walk with you—not as an authority figure, but as someone who respects the courage it takes to show up. If you’re ready for therapy that’s confidential, respectful, and tailored to the realities of being a professional in recovery, I’d be honored to support you.
VirtualAvailable
Warm
Intelligent
Authentic

Specialties

Addiction
Anxiety
Depression
+7
Welcome! I'm Jennifer. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
VirtualAvailable

Often rebooked

Authentic
Open-minded
Warm

Specialties

Life Transitions
Sexual Abuse
Trauma and PTSD
+10
Hi! I'm a Licensed Clinical Social Worker (LCSW) practicing in Connecticut. I am a bilingual BIPOC therapist with almost 20 years of experience and a commitment to collaboration with my clients. I received my Master's degree from the University of Connecticut and a Doctorate in Social Work from Southern Connecticut State University. I have been practicing clinically for twelve years. I specialize in guiding adults through trauma healing with a personalized plan that fits their needs and considers their cultural considerations and strengths.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Hello! I'm Christina, a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges. With a warm and non-judgmental approach, I strive to create a safe space for you to explore your thoughts, emotions, and concerns. As a firm believer in the power of human connection, I am committed to building a trusting therapeutic relationship with my clients. I have worked with adults, children/teenagers, and couples, addressing various issues such as anxiety, depression, self-esteem, trauma, relationship difficulties, and life transitions.
VirtualAvailable
Solution oriented
Intelligent
Authentic

Specialties

Addiction
Military/Veterans
Mood Disorders
+10
Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co-occurring disorders, and evidence-based psychotherapy. He has completed all requirements for his Doctor of Psychology (PsyD) from Rivier University, with degree conferral pending. This advanced training deepens his expertise in Black mental health, cultural mistrust, and trauma-informed care. A military Veteran himself, Dennis brings lived experience, humility, and a steady, supportive presence to his practice. He has worked extensively with Veterans and adults across the VA, emergency departments, inpatient psychiatric hospitals, and detoxification facilities. His approach is compassionate, structured, and culturally responsive, designed to offer a safe space for healing and growth. Dennis integrates CBT, DBT skills, ACT, Motivational Interviewing, and relapse-prevention approaches to help clients build insight, strengthen coping skills, and create meaningful change. He is dedicated to helping clients move toward lives guided by clarity and their own personal values.
VirtualAvailable
Authentic
Humorous
Direct

Specialties

Addiction
Anxiety
Bipolar Disorder
+10
My name is Christopher Raposo. I’m a trained and licensed clinical social worker. My work experience has been in acute psychiatric hospitalization, outpatient substance abuse, and community behavioral health clinics. I’ve worked with a clientele suffering from a vast array of disorders, backgrounds, and life stressors. The work we do as a team mostly consists of psychoeducation, therapy, and a therapeutic alliance defined by treatment goals and objectives.
VirtualAvailable
Open-minded
Intelligent
Direct

Specialties

Coping Skills
Parenting
Trauma and PTSD
+7
Born in Jamaica and raised in New Haven county, Connecticut, Rayon, LCSW, brings a wealth of knowledge, passion and clinical experience to Grow Therapy. A Licensed Clinical Therapist for several years, he has experience utilizing a wide range of therapeutic interventions to help individuals, families and couples. He is skilled in helping clients to address behavioral, mental health and substance use challenges. Rayon has helped clients to manage/overcome depression, anxiety, borderline personality disorder, bipolar, PTSD, etc. Rayon is also certified to treat teens for substance use disorders. He has collaborated with schools, probation officers, DCF workers, and other providers, to help clients. Rayon believes in strengthening the family system in order to enchance the life of an individual. He prides himself on being empathetic, humorous and nice.
VirtualAvailable
Intelligent
Authentic
Solution oriented

Specialties

ADHD
Domestic Violence
Trauma and PTSD
+10
I'm a licensed mental health counselor in Florida, Massachusetts, and Connecticut, with over 18 years of experience helping individuals overcome life’s challenges and achieve meaningful personal growth. I specialize in treating ADHD, autism spectrum conditions, narcissistic abuse recovery, bipolar disorder, complex trauma, OCD, PTSD, agoraphobia, social anxiety, relationship struggles, career issues, and alcohol use disorder. I'm an ADHD Certified Clinical Services Provider, Certified Autism Spectrum Disorder Clinical Specialist, Certified Clinical Trauma Professional, Certified Narcissistic Abuse Treatment Clinician, and a Certified Dialectical Behavioral Therapist. I'm also a Double Board Certified Clinical Mental Health Counselor and Nationally Certified Counselor through the National Board for Certified Counselors (NBCC). I offer online counseling as a Board Certified Telehealth Provider, giving clients flexible, convenient access to therapy from wherever they are. My approach is grounded in evidence-based treatments like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailored to meet each client’s unique needs. I graduated with honors from Rollins College, one of the top-ranked institutions in the field of mental health counseling. Since then, I’ve been committed to creating a safe, supportive, and empowering environment for the individuals I serve. Whether you're navigating the effects of trauma, struggling with attention or mood regulation, working to break free from a toxic relationship, or simply seeking clarity and direction, I’m here to help. My goal is to support you in developing practical tools, deeper self-understanding, and lasting emotional resilience so you can live a more balanced and fulfilling life.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+7
My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with a diverse population of clients with different diagnosis and in a variety of mental health settings including inpatient, outpatient, psychiatric hospitals, group homes, private in home therapy, schools and virtually (audio, audiovisual and livechat). I specialize in ERP for clients experiencing symptoms of OCD and HRT for clients experiencing BFRB's and tic disorders. I am eclectic in my approach to therapy and some of the alternate treatment modalities that I use include cognitive behavioral therapy, dialectical behavior therapy, solution focused brief therapy, mindfulness based therapy, etc. I hope to build a strong and trusting relationship with all of my clients and I believe that therapy should be a safe and non-judgmental environment where client's can work toward their goals.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Addiction
Anxiety
Self Esteem
+8
I am a licensed clinical social worker who has worked for the past 8+ years in an outpatient program for mental health and substance use. These years have introduced me to various concerns which include mood dysregulation, anxiety, crisis intervention, family conflict, trauma, substance use and abuse, along with severe mental health symptoms and more. I worked in leadership along with holding a clinical caseload so that I can best support the needs of all that entered the building while also supporting the clinical staff and providing guidance so they can confidently help those in need. We live in a world where people gravitate toward a quick fix, that is obvious with the prevalence of addiction. Working in the substance use field led to me focusing more on holistic approaches. It's important to remind people that there are ways that we can address our own symptoms, feel better and have lasting effects rather than that quick fix. In addition, my graduate school experience was working with children ages 5-18, another passion of mine which I look forward to doing again.
VirtualAvailable
Authentic
Intelligent
Empowering

Specialties

Anxiety
Depression
Life Transitions
+2
I’m a licensed psychotherapist working with adults who may appear high-functioning on the outside but feel anxious, overwhelmed, or emotionally unsettled beneath the surface. Many of the individuals I work with are navigating relationship challenges, life transitions, self-doubt, or persistent patterns they can’t quite untangle on their own. My style is thoughtful, steady, and insight-oriented. I integrate practical tools for emotional regulation with deeper exploration of relational patterns and attachment dynamics. I believe therapy should feel both grounding and meaningful — a place where you can slow down, understand yourself more clearly, and begin shifting patterns that no longer serve you. Clients often describe me as calm, direct, and attuned. I aim to create a space that feels safe enough for honesty and structured enough for real change. My work focuses not only on reducing symptoms, but on building emotional clarity, stability, and more secure ways of relating — to others and to yourself. If you would like to learn more about my practice, you can visit https://thelifeinterrupted.com/ .
VirtualAvailable
Intelligent
Open-minded
Authentic

Specialties

Anxiety
Couples Counseling
Self Esteem
+6
I am a Licensed Clinical Marriage and Family Therapist who is passionate about helping individuals, couples, and families navigate life’s challenges with clarity and confidence. I work with children, adolescents, and adults facing anxiety, depression, trauma, relationship concerns, and life transitions. My approach is collaborative, structured, and compassionate. I strive to create a safe, nonjudgmental space where clients feel heard, supported, and empowered to make meaningful and lasting change.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi there! Welcome. My name is Dr. Richards and I have over 16 years of expert training and experience in the field of Education, Counseling & Psychology. I thoroughly enjoy providing mental health services to individuals and their families in need of treatment. Even when you’re feeling hopeless, stressed, or overwhelmed, those moments don’t last forever—they’re part of a season, not your whole story. With the right support, you can move through them. My goal is to help you gain clarity and direction so you can reach your full potential and reconnect with your purpose. Regardless of your past fears, setbacks, or self-doubt, change is always possible. I use Cognitive-Behavioral, DBT-informed, and interpersonal treatment approaches to tailor each session to your individual needs. I also administer screening tools as needed, to help better identify symptoms related to depression and anxiety. Together, we’ll build coping strategies that work for you, incorporating techniques such as poetry, music, art, movement, and writing according to your interest and needs. I’ll support you in identifying and working through negative, self-defeating thoughts and patterns that may be holding you back. In a safe, nonjudgmental space, we’ll work through challenges, strengthen self-compassion, and help you move forward with greater confidence and intention. For couples struggling, I help to identify root issues that negatively impact your relationship and incorporate evidenced-based resources to start the process of change in a practical healthy way.
Available
Intelligent
Open-minded
Authentic

Specialties

Addiction
Anxiety
Depression
+10
I have been a counselor for over 23 years and have extensive experience treating Anxiety, Depression, PTSD, Bipolar Disorder, Schizophrenia, suicidal ideation and self harm, and more. I will go at your pace to help you reach your identified goals. You have taken the first step already by looking for a therapist! Let's work together on the rest in a judgment free environment.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
+1
I am a licensed professional counselor dedicated to helping young adults navigate the complexities of faith and mental wellness. My approach is rooted in the belief that true healing happens when we address both deep-seated patterns of our past and the practical thoughts of our present. As a Christian counselor, I am passionate about walking alongside you as you bridge the gap between clinical psychological health and a vibrant purpose-filled life.
VirtualAvailable

New to Grow

Specialties

Anxiety
Personality Disorders
Trauma and PTSD
Hello, I’m Jenna and I’ve been in the field for a few years and worked in various settings. I have worked in hospitals, various non profit and currently work as a supervisor at a community mental health agency as my full time job. My primary work is in DBT as I was a DBT IOP clinician for years. I am also able to provide supervision for LMSW’s as I am a supervisor.
Available
Warm
Authentic
Open-minded

Specialties

First Responders/Healthcare Workers
Health/Medical Issues
Military/Veterans
+5
I am a licensed therapist in Florida and Connecticut specializing in supporting seniors, older adults, and medically complex patients navigating chronic illness, health changes, grief, anxiety, and major life transitions. My work centers on helping individuals who have spent a lifetime “pushing through” finally have a space where they can slow down, feel understood, and receive steady emotional support. My background includes extensive experience with chronic illness, medical trauma, caregiver stress, mobility changes, and the emotional impact of aging. I understand how health challenges affect identity, independence, relationships, and daily life. I help clients make sense of these shifts with compassion and clarity. Whether you’re adjusting to a new diagnosis, grieving a partner, managing multiple medical conditions, or feeling overwhelmed by life changes, you don’t have to navigate it alone. My approach is warm, grounding, and practical. I blend trauma informed care with real world strategies to help you reduce anxiety, manage stress, cope with grief, and regain a sense of control. I meet you exactly where you are, emotionally, physically, and medically. We move at a pace that respects your energy and capacity. I’m committed to creating a safe, supportive space where your experiences are honored and your voice matters. Together, we’ll work toward steadiness, clarity, and a renewed sense of meaning in this chapter of life.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Anxiety
Coping Skills
Family Conflict
+2
Hi, I’m Denise, a licensed therapist with over 10 years of experience helping individuals and couples improve relationships, manage anxiety, overcome self-doubt, and navigate life transitions. If you’re feeling stuck, overwhelmed, or disconnected—from your partner or from yourself—you don’t have to face it alone. I specialize in relationship counseling, couples therapy, anxiety treatment, and support during major life changes. Whether communication with your partner feels strained, anxiety is impacting your daily life, or you’re unsure how to move forward, therapy can help you gain clarity and relief. My Therapy Approach I use a collaborative, compassionate, and results-oriented approach to therapy. With extensive experience in couples counseling and individual therapy, I help clients: Identify the root causes of relationship challenges and emotional distress Improve communication and emotional connection Develop practical coping tools for anxiety and depression Create lasting change through clear, actionable strategies My goal is to help you feel more confident, grounded, and empowered in your relationships and daily life.
VirtualAvailable
Authentic
Open-minded
Empowering

Specialties

Anxiety
First Responders/Healthcare Workers
Trauma and PTSD
+10
I work with all genders age 18 and up to 65+. I enjoy helping athletes, single parents/couples, men, and first responders to achieve a better understanding of self, prioritizing/balancing the demands of life/work, maximizing connections to their partners/children, handling trauma, and helping to open pathways for becoming the best version of themselves. Has a client centered therapist, I believe in meeting individuals were they are on their journey. I'm here to empower you to achieve breakthroughs and make positive changes in a short amount of time, all while providing a safe and confidential space for healing and growth.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
+10
Hi, I’m Jenny! I’m a Licensed Clinical Social Worker (LCSW) practicing in Connecticut, Massachusetts, Maine, North Carolina, South Carolina, Utah and Virginia. I’ve had the privilege of working with people of all ages, but I especially enjoy helping adults navigate the ups and downs of life. My background includes working in community agencies, private practice, and with military families, which has given me a wide range of experience with challenges like anxiety, depression, trauma, grief, ADHD, and self-esteem struggles. As a military spouse myself, I understand firsthand how stressful transitions, deployments, and constant changes can feel. I bring that personal perspective into my work, along with specialized training in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Processing Therapy (CPT).
VirtualAvailable
Intelligent
Authentic
Open-Minded

Specialties

Coping Skills
Spirituality
Trauma and PTSD
+6
If you’re here, you may be carrying experiences that still show up in your body, your thoughts, or your relationships — even if those events happened long ago. You might feel on edge, numb, easily triggered, exhausted, or disconnected from yourself or others. If that sounds familiar, you’re not broken. Your nervous system learned how to survive, and now it may need support learning how to feel safe again. My name is Amy, and I’m a Licensed Professional Counselor (LPC) in South Carolina, also licensed in New Jersey and Connecticut. I’ve been practicing for 13 years and earned my Master of Arts in Professional Counseling from Liberty University. While I’ve worked with a wide range of concerns — including anxiety, depression, ADHD, anger, grief, and relationship challenges — I specialize in trauma working with PTSD and Complex PTSD. I work with clients who have experienced trauma in many forms, including childhood abuse or neglect, chronic stress, relational trauma, and significant life disruptions. My approach is trauma-informed, which means I move at your pace, prioritize your sense of safety, and respect your boundaries. You are always in control of what you share and when. Therapy is not about forcing yourself to “relive” anything — it’s about helping your nervous system feel safer and helping you reclaim your sense of choice and agency.
VirtualAvailable
Empowering
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+7
Are you struggling with constant self-doubt, regret, or overwhelming worry? Do you overthink everything — texts, decisions, your relationship. Rest assured, you're not alone in this. Your thoughts DO NOT define your worth. You can CHANGE your mindset and how you feel. Do you struggle with setting boundaries or communicating your feelings to others. We will work to build your confidence through resetting negative thought patterns that cause negative self-talk. In sessions, you will feel more connected to the person you want to be. I specialize in working with young adults to navigate negative thoughts that come with Anxiety and stressful life events. I'm not just a listener – I'm an educator, equipping you with a deeper understanding of symptoms and empowering you with Cognitive Behavioral Therapy Techniques to challenge your thoughts. Taking that first step towards help may be intimidating, but on the other side of fear lies joy and peace. I aim for sessions to be a place for you to cry, laugh and share without fear of judgment. Don't hesitate – take the leap and book a session today.
VirtualAvailable
Warm
Empowering
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+5
I am a Licensed Clinical Social Worker (LCSW) in Connecticut with over 25 years of experience supporting adolescents and young adults. I earned my Master of Social Work (MSW) from the University of Connecticut in May 1999 and have worked as a school social worker for most of my career. I have been dedicated to helping young people navigate the challenges of adolescence and early adulthood. I find great fulfillment in building strong, supportive relationships with my clients and empowering them to thrive both emotionally and socially.
VirtualAvailable
Authentic
Challenging
Direct

Specialties

Coping Skills
Self Esteem
Spirituality
+8
Hello and welcome! I am a Licensed Professional Counselor (LPC) who is licensed in Connecticut with 7 years of professional work experience and 3 years in private practice. I love what I do...working with and for each person! I have collaborated with a variety of clients with various needs. I have experience in helping clients with stress, anxiety, motivation, self-esteem, confidence, & coping with life changes. I am available to aid clients in improving concentration, memory and focus (ADHD). Above all, I aim to see you for who you are...your strengths, interests, and personal gifts to help you navigate life. Your struggle is real and so are all the other qualities & goals that make you. Let's explore this together!
VirtualOffers in-person in Hartford, CT - Accepting clients in CTAvailable
Warm
Authentic
Intelligent

Specialties

Depression
Domestic Violence
Older Adults
+4
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from West Virginia University and have been practicing for 8 years. I specialize in clinical assessments, including Comprehensive Clinical Assessments (CCA) to support diagnosis and referrals to outpatient providers, as well as work accommodations, FMLA, and ESA assessments. I do not conduct ADHD or autism evaluations.
VirtualAvailable

Specialties

Depression
Domestic Violence
Trauma and PTSD
+9
I'm a therapist with twenty-two years of experience. I specialize in working with adults. I provide support and encouragement to all of my clients. I want my clients to feel seen and heard. I believe that healing is possible for everyone who is seeking it. I aim to help all my clients recognize their self-worth and increase self-esteem and resilience. I've worked as a clinical coordinator and clinical supervisor. In addition to being a contractor at Grow, I own a counseling practice Phenomenal Woman Counseling LLC.
VirtualAvailable
Intelligent
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Family Conflict
+10
As a licensed professional counselor, I assist to identify challenges, process feelings and to create appropriate solutions. I provide services with a non-judgmental, positive and therapeutic relationship in order to make appropriate changes to your improve quality of life. My primary method is a Client Centered Approach to treatment, one that allows for a better perspective to support you with your current challenges.
VirtualAvailable
Solution oriented
Authentic
Intelligent

Specialties

Anger Management
Anxiety
Depression
+10
Hello, my name is Bernard Scott, and I live in Boston Massachusetts. I attended Boston Public Schools, attended Boston University for my bachelor's degree, Simmons University for my master's degree, and Southern California School of Professional Studies where I received my Doctorate (PsyD) in Counseling Psychology. I became licensed in (psychiatric) Clinical Social Work and received my LICSW License in 1996. I have been in this field for over 35 years and worked in a number of clinics, hospitals in Boston and Brockton. I enjoy helping people find their inner strength and work through those subconscious unresolved issues from the past so that the individual can finally be free from childhood traumas, past relationship issues ect. I strongly believe that between the developmental ages of 1 through 18 can and does affect who you are today and what ever happened to you between that time still has a hold on you today at the ages of 20, 30 50, etc. Getting rid of all that hurt, anger, trauma, etc. so that you can address it, work through it, come to terms with it and ultimately leave it all behind, and unload it.
VirtualAvailable
Authentic
Empowering
Humorous

Specialties

Fertility & Reproduction Issues
Self Esteem
Trauma and PTSD
+4
Hi, my name is Yocheved Pearl Newman, and I’m a licensed therapist with a passion for supporting individuals through healing, growth, and self-discovery. I specialize in working with clients navigating trauma, anxiety, ADHD, and relational challenges. My approach is warm, nonjudgmental, and collaborative, integrating evidence-based practices such as EMDR and mindfulness to help clients feel more grounded and empowered. I believe in creating a safe space where every client feels seen, heard, and supported.
VirtualAvailable