Kelsey Torres
I am a licensed Clinical Social Worker with 10 years of experience supporting individuals and families through challenges such as anxiety, depression, trauma, relationship issues, and family conflict. My practice is grounded in a compassionate, collaborative, and strengths‑based approach, helping clients build insight, develop practical coping skills, and create meaningful change in their lives. I strive to create a safe, welcoming space where clients feel understood, empowered, and supported as they work toward healing and growth.
Strengths
I bring a laid‑back, grounded, and client‑centered style to every session, meeting people exactly where they are and creating a space that feels safe, nonjudgmental, and easy to open up in. I balance warmth with clinical skill, helping clients feel comfortable while also guiding them toward insight, growth, and meaningful change at a pace that feels right for them.
Treatment methods
Cognitive Behavioral (CBT)
I use CBT by helping clients identify unhelpful thoughts, challenge them, and replace them with more balanced thinking while also incorporating practical behavioral strategies that support healthier routines, coping skills, and meaningful change outside of session.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Licensed in
- ConnecticutLicense 58.011351