Therapists in California

Welcome! I’m Emily. I am a licensed psychotherapist working in the Sacramento area. My therapy practice welcomes children, adolescents, adults, and families. I operate from the framework that through our shared humanity, we can find connection, understanding, and healing. As a humanistic and psychodynamic therapist, my practice emphasizes genuineness, self-discovery, and uncovering unconscious behaviors and patterns within a non-judgmental and empathic space

Hi, I’m Ligia, a Licensed Marriage and Family Therapist helping adults in California heal from guilt, shame, and anxiety to feel more at peace with themselves. Together, we’ll create a safe space to explore your emotions, untangle family and cultural pressures, and support you in living more authentically.

As a Licensed Clinical Social Worker in California, I help adults, children, and elders work through trauma, build coping skills, and find healing in supportive, affirming spaces. My approach is trauma-informed and strength-based, using methods like EMDR to support your unique journey.

I offer a warm, authentic, and client-centered approach to help adults and older adults in California navigate challenges like anxiety, life transitions, and family issues. Together, we’ll use evidence-based therapy to build confidence and practical tools, supporting your journey toward living with greater abundance and courage.

I'm a licensed marriage and family therapist in California, and I help adults manage stress, burnout, and challenges like anxiety or substance misuse using CBT, DBT, and mindfulness-based approaches. I listen with empathy and work with you directly to find practical, easy-to-understand solutions tailored to your needs.

I’m Sahebjit “TJ” Singh, a therapist who doesn’t just listen, I help you climb out of the abyss. I walk beside you into the parts of yourself you’ve buried, avoided, or never had words for, and help you make sense of them. My work blends deep insight with real-world grit, using approaches like IFS, psychodynamic, and existential therapy to go beneath surface symptoms and uncover what’s actually driving your pain. I show up with presence, authenticity, and a fierce belief that healing is possible, even when you don’t feel it yet. I support my clients in confronting their demons, and forging them into allies that become your strengths. With me, You learn to reshape core beliefs on how you see yourself, others, and the world.

As a Licensed Clinical Social Worker in California, I offer a supportive and culturally sensitive space to help you cope with life's challenges and transitions. I use approaches like CBT and mindfulness-based therapy to help you build healthy coping skills and achieve lasting positive change.

I'm here to support adults and older adults in California with a collaborative, adaptable approach to therapy that honors your individual experiences and goals. Drawing on my broad clinical background and personal understanding, we'll work together—whether you're facing life transitions, relationship challenges, or navigating anxiety or depression—to find the tools and insights that work best for you.

I'm a licensed marriage and family therapist in California, and I strive to create a warm, affirming space where you can talk openly about anxiety, family concerns, or identity questions. Together, we can explore your challenges and help you make meaningful changes in your life.

As a Licensed Marriage and Family Therapist in California, I support adults, couples, and families in creating fulfilling lives and healthier relationships through a compassionate, strengths-based approach. I use cognitive behavioral therapy to help you connect with your goals and build effective strategies for positive change.

As a Licensed Marriage and Family Therapist in California, I offer compassionate, integrative therapy to help adults work through anxiety, depression, and grief. Together, we'll nurture your strengths, build resilience, and empower you to better navigate life's changes and relationships.

As a Licensed Clinical Social Worker in California, I support adults coping with anxiety, trauma, life transitions, and the pressures of cultural or familial expectations. With empathy and direct encouragement, I help you work toward healing and a greater sense of fulfillment.

As a Licensed Marriage and Family Therapist in California, I help adults work through anxiety, depression, self-esteem issues, and family conflict using a compassionate, humanistic approach. I strive to create a supportive space where you can rebuild confidence, develop healthy coping skills, and move toward a more fulfilling life.

I'm a Licensed Clinical Social Worker in California, and I'm here to help you navigate life's complexities—whether you're managing stress, processing trauma, or working toward personal growth. Together we'll create a space where you feel empowered and supported on your journey to a happier, more fulfilled life.

As a Licensed Clinical Social Worker in California, I offer compassionate support to adults facing challenges like family conflict, mood disorders, and coping with difficult emotions. My approach is grounded in respect and social justice, helping you identify your goals and build lasting resilience.

As a Licensed Clinical Social Worker in California, I offer compassionate support to adults and seniors facing challenges like grief, anxiety, or family conflict. Through cognitive behavioral and psychoanalytic therapy, I help you navigate difficult emotions and rediscover hope in your everyday life.

I'm an LMFT offering supportive therapy for adults across California, specializing in concerns like anxiety, trauma, depression, relationship issues, and life changes. I provide a compassionate space to explore your story and help you find healing and clarity.

I’m a Licensed Clinical Social Worker in California, and I help adults navigate anxiety, depression, and life changes by finding practical tools for healthier living.

I'm a Licensed Clinical Social Worker in California, supporting adults who want to navigate anxiety, depression, trauma, and relationship challenges. Together, we'll explore what matters most to you and find creative ways to build self-worth and confidence.

As a Licensed Marriage and Family Therapist in California, I help adults and older adults work through challenges around anxiety, depression, self-esteem, and navigating cultural identity. I use CBT and a mind-body approach to support you as you find balance and clarity in your life.

As a Licensed Marriage and Family Therapist in California, I support adults and older adults who want to better manage challenges like anxiety, grief, and life transitions. I offer therapy in both English and Spanish, drawing on over 25 years of experience helping people enrich their lives while navigating the richness and complexity of two cultures.

Do you have others around you who support you? Has there been any change in your sleep, physical activity, and/ or diet? How would you rate your current stress level? Lastly, is it a constant battle to maintain a semi-positive outlook on life due to unresolved grief and loss issues? * Current Certifications: 1. ADHD-Certified Clinical Services Provider (ADHD-CCSP). 2. Certified Mindfulness- Informed Professional (CMIP). • As a psychotherapist, I work towards building effective relationships with my clients. The care that I provide is collaborative, coordinated, and attainable. • My patients' and their family members' preferences, values, cultural traditions, and socioeconomic conditions are always respected. • My patients will consistently receive emotional support to relieve fear, behavioral issues, anxiety, and depression. • My qualities as a highly skilled psychotherapist are as follows: patient, solution-focused, empathetic, confident, observant, excellent listening skills, and respect for diversity. • My primary goal is empowering you to create or maintain a healthy sense of emotional, physical, social, and spiritual well-being. My specialties are as follows: 1. ADHD - Children, Adolescents, and Adults 2. Women's issues 3. Men's Issues 4. Abortion, Pregnancy Loss, Miscarriage, and Infertility 5. Stress Management 6. Anxiety Disorders 7. Depression 8. Sleep Disturbances 9. Relationship Problems 10. Generalized Anxiety Disorder, Obsessive Compulsive Disorder, Social Anxiety, and Phobias 11. Fully Remote Work/ Hybrid Workers 12. Stay-at-Home Mom/ Dad 13. Individuals with Disabilities such as Chronic Pain, Dwarfism (Children/ Adolescents/Adults), Musculoskeletal Injuries, Cancer, Blind, Immune-Disorders, Down Syndrome, Specific Learning Disorders, Epilepsy, etc. 14. Child and Adolescent Mental Health Issues 15. Addiction and Substance Misuse Issues You deserve a consistently safe place to heal and grow. In our sessions, I will join you with compassion and evidence-based practices - so that you can get through this very difficult time in your life. * Please note that I do not write the following letters: Letters for Emotional Support Animal (ESA) or Letters for Court-related matters.

As a Licensed Marriage and Family Therapist in California, I help adults explore life's tough questions and build healthier relationships with themselves and others. Using compassion-focused therapy, I'll support you in managing anxiety, depression, and everyday challenges so you can create meaningful change in your life.

I'm a Licensed Marriage and Family Therapist in California, and I'm here to support you with challenges like anxiety, depression, life transitions, and family dynamics. Together, we'll navigate what you're feeling and find ways to move forward with greater clarity and self-understanding.

I'm a Licensed Marriage and Family Therapist in California, supporting adults who are feeling overwhelmed by anxiety, life transitions, trauma, or self-doubt. I use approaches like CBT and somatic therapy to help you reconnect with your values and start living more authentically.

I'm a Licensed Clinical Social Worker in California, and I help adults and teens manage anxiety, depression, and stress using compassionate, evidence-based approaches like CBT. If you’re feeling overwhelmed or struggling with relationships, I’m here to support your healing and growth.

As a Licensed Marriage and Family Therapist in California, I offer trauma-informed care and mindfulness-based approaches to help adults move beyond anxiety, depression, or past trauma. My goal is to support your journey toward healing, resilience, and more meaningful connections in your life.

I'm a Licensed Marriage and Family Therapist in California, and I help adults find new ways to cope with anxiety, depression, life changes, and relationship challenges. Together, we can work on building practical tools to make life feel a little lighter.

I'm a Licensed Clinical Social Worker in California, and I help adults navigate challenges like depression, anxiety, trauma, and family conflict. My approach is strength-based and culturally sensitive, with a focus on supporting you through your unique life experiences.

I'm passionate about supporting adults and teens in California as they navigate challenges like anxiety, depression, and self-care. As a Licensed Clinical Social Worker, I offer a safe space to develop stronger boundaries and communication using CBT to help you build a more fulfilling, balanced life.

As a Licensed Clinical Social Worker in California, I take a personalized approach to help you navigate life's challenges and prioritize your mental health. Together, we'll find moments of peace and growth, with care tailored to your unique needs and values.

I'm a Licensed Marriage and Family Therapist supporting women in California as they navigate pregnancy loss, depression, anxiety, and challenging life transitions. My goal is to create a comfortable, safe space where you feel heard and supported through every step of your healing journey.

Hi there, I am Angela. I have 5 years of experience as a licensed psychotherapist. I believe we all struggle at times and need help on our journey to a better quality of life. I help clients build self-efficacy and develop a healthier sense of self. I help motivate, encourage and empower clients to initiate change and establish a balanced life-style. We'll work together in exploring factors contributing to stress, depression and anxiety.

As a Licensed Marriage and Family Therapist in California, I help adults and teens work through anxiety, depression, anger, and childhood trauma, teaching you to embrace every part of yourself. Together, we'll build practical skills so you can feel more confident, empowered, and at peace in your relationships and daily life.

I'm a Licensed Clinical Social Worker in California, and I help adults navigate trauma, parenting challenges, and family dynamics by meeting you where you are and supporting your healing journey. Together, we'll move at your pace to find growth and self-compassion along the way.

I'm a Licensed Clinical Social Worker in California, and I help adults manage anxiety, depression, and trauma using cognitive behavioral and strength-based approaches. If you're struggling with stress or motivation, I'm here to support you on your healing journey and help you find healthy ways to cope and grow.

I'm a Licensed Clinical Social Worker in California, and I help adults navigate challenges like anxiety, career stress, family issues, and cultural concerns. I provide supportive, culturally sensitive therapy to help you find balance and cope with whatever life brings.

As a Licensed Clinical Social Worker in California, I offer compassionate support to adults navigating anxiety, trauma, identity exploration, and life challenges. I use EMDR and Narrative Therapy to help you process difficult experiences and reclaim your story in a way that feels authentic and empowering.

As a therapist in California, I support BIPOC women navigating life's challenges, helping you move through stress and overwhelm with mindful, culturally sensitive approaches. Together, we'll create space for healing and growth so you can honor your needs and achieve your goals.

As a Licensed Clinical Social Worker in California, I offer compassionate, strengths-based support to help adults heal from trauma, navigate life transitions, and regain a sense of safety and hope. Using EMDR and somatic approaches, I work collaboratively with you to foster lasting change and empower you to move forward.

Life in California can feel overwhelming at times, and I offer a person-centered, integrative approach to help you navigate challenges like anxiety, depression, relationships, and major life transitions. Together, we'll build on your strengths and develop a plan that supports you through whatever changes come your way.

As a psychologist supporting adults in California, I help you build confidence, set healthy boundaries, and navigate challenges like anxiety, depression, chronic illness, and substance use. My approach centers on deep listening and providing a safe space to heal, grow, and reconnect with your inner strength.

I'm a Licensed Marriage Family Therapist supporting adults in California as they navigate challenges like depression, anxiety, and life transitions. My approach honors your background and strengths, and I'm dedicated to empowering you on your path to healing.

With over 11 years of experience as a therapist in California, I offer a direct and affirming approach to help adults navigate ADHD, anxiety, trauma, life transitions, and chronic illness. I'm especially passionate about supporting Spanish-speaking and queer communities to improve well-being and quality of life.

As a Licensed Marriage and Family Therapist in California, I help adults and older adults unlearn harmful beliefs and build self-worth, using a trauma-informed approach and Cognitive Behavioral Therapy. I'm passionate about creating a safe, supportive space for you to heal, especially if you’re coping with anxiety, trauma, ADHD, or perinatal concerns.

I'm a Licensed Professional Clinical Counselor supporting teens and adults across California as they work through challenges like anxiety, depression, trauma, and low self-esteem. I use approaches like Dialectical Behavior Therapy to help you find practical coping skills and feel more empowered in your daily life.

I’m a Licensed Marriage & Family Therapist in California, and I enjoy helping people navigate life transitions and make meaningful changes. Whether you’re facing anxiety, relationship challenges, or school issues, I’m here to listen to your story and support your growth.

As a Licensed Marriage and Family Therapist in California, I help teens and adults navigate loss, life transitions, career challenges, and relationship stress using a holistic and straightforward approach. I'm here to support you as you work toward your goals and embrace positive change.

Hi! I’m a Licensed Marriage and Family Therapist in California, and I help adults explore relationship struggles, anxiety, grief, and life transitions. Together, we’ll look at unhelpful patterns and build new tools so you can find more peace and meaning in your life.

As a Licensed Clinical Social Worker in California, I help children, teens, and adults navigate challenges like anxiety, depression, trauma, and family dynamics by looking at your whole environment, not just the immediate issue. My goal is to support you holistically so you can make meaningful, lasting changes in your life.