Deena Terrell
I am a licensed clinician providing a comprehensive range of mental health services that integrate both traditional and evidence-based innovative approaches. I am licensed to practice in California, Florida, Wisconsin, Maryland, Virginia, New Jersey, Texas, and Vermont. I am committed to serving diverse communities through active collaboration with domestic courts, local community agencies, and interdisciplinary care teams. I also prioritize building meaningful partnerships with academic institutions and small businesses to support accessible, high-quality mental health care.
This means focusing not just on our time together, but on supporting you in feeling consistently engaged and making tangible progress towards your goals in your daily life.
First session
Therapy is a very personal journey, and what works well for one person may not be the best approach for another. My philosophy is that effective therapy goes beyond simply listening—it’s about collaboration, insight, and meaningful progress. Our first session is an opportunity for us to get to know each other and for you to learn more about my approach. We will discuss your reasons for seeking therapy, your goals, and what you hope to achieve. From there, we will begin developing a personalized plan tailored to your unique needs. Please ensure your intake form, including emergency contact information, is completed prior to your first session. If it is not completed, the session will need to be rescheduled. I appreciate your cooperation, as this allows me to prepare and make the most of our time together.
Strengths
My greatest strengths are creating a safe, supportive environment where you can comfortably explore your thoughts and feelings, while providing guidance that fosters meaningful growth and positive change. My philosophy is that effective therapy goes beyond simply listening; it is a very personal journey, and what works well for one person may not be the best approach for another.
Ideal clients
I work with adolescents (16+) through older adults, supporting individuals experiencing anxiety, OCD, depression, and life transitions, including health-related and geriatric concerns. I am best suited for clients who feel overwhelmed, stuck, or seeking practical strategies to improve emotional regulation, coping, and daily functioning. My approach includes CBT, DBT, and SFT; identity and self-esteem work (including racial, cultural, and occupational identity), and faith-based (Christian) counseling when desired. I also provide DOT SAP services.
Location
Virtual sessions