LPCC, 6 years of experience
Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. I am a Licensed Professional Clinical Counselor (LPCC) in the state of California, a Licensed Professional Counselor in the state of Colorado, and a Licensed Mental Health Counselor in the state of Washington with certification specializing in Women's Mental Health (WMHS-C). I know finding a therapist in todays society can be difficult but you've made it this far, and so it's a pleasure to meet you!
In our first session together, we will start with brief introductions, then dive into the specific challenges you're facing in order to help me create a tailored plan for our work together. We will go over assessments, diagnosis, history as well as what you're wanting to gain from your therapy experience and any goals you may have for your personal growth or development.
I find that I have a toolbox of proven skills that help manage symptoms, facilitate change and guide self exploration.
I would love to work with you on understanding and obtaining a full grasp on achieving balance via your own personal values. I provide counseling through Telehealth to adult women (18+) struggling from anxiety and/or depression, that find it difficult to make it into a traditional office every week. Counseling through Telehealth allows for your therapy experience to be detailed through accommodations or preferences that you may have.
3 ratings with written reviews
May 8, 2025
She really listens to what you're saying, clearly has a lot of knowledge and is gentle, empowering and authentic. I also love that she's solution focused as that's not always the case with therapists I've had in the past. I can see that she will challenge me which is exactly what I'm looking for as well. Looking forward to more sessions.
May 1, 2025
Krystal is great. I've been working with her for years through really really bad times and good times. She's always been extremely supportive, open minded, and challenging. To be honest if I could select all of the options for her therapy style I'd say all of them. She's really an amazing therapist and I'm extremely glad I found her.
April 29, 2025
Krystal is always calm and reassuring, and validates what I'm feeling , sometimes able to put into words what I can't at the moment. She gives concrete steps to move towards peace and balance.
I use Cognitive Behavioral Therapy in order to teach you skills to effectively manage your thoughts, emotions and behaviors.
I use Person-Centered to focus on factors that are specific and apply to you, your perception and your care in order to help emotional expansion.
I use Multicultural within care that exams your worldview and cultural differences through self reflection and paying attention to the dynamics of difference while valuing diversity and cultural competency.
I utilize Solution-Focused therapy as a brief therapy modality that is goal oriented in moving forward by examining strengths and embracing optimism to focus on future goals.