(she/her)
Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. I am a Licensed Professional Clinical Counselor (LPCC) in the state of California, a Licensed Professional Counselor in the state of Colorado, and a Licensed Mental Health Counselor in the state of Washington with certification specializing in Women's Mental Health (WMHS-C). I know finding a therapist in todays society can be difficult but you've made it this far, and so it's a pleasure to meet you!
In our first session together, we will start with brief introductions, then dive into the specific challenges you're facing in order to help me create a tailored plan for our work together. We will go over assessments, diagnosis, history as well as what you're wanting to gain from your therapy experience and any goals you may have for your personal growth or development.
I find that I have a toolbox of proven skills that help manage symptoms, facilitate change and guide self exploration.
I would love to work with you on understanding and obtaining a full grasp on achieving balance via your own personal values. I provide counseling through Telehealth to adult women (18+) struggling from anxiety and/or depression, that find it difficult to make it into a traditional office every week. Counseling through Telehealth allows for your therapy experience to be detailed through accommodations or preferences that you may have.
Other specialties
I identify as
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy in order to teach you skills to effectively manage your thoughts, emotions and behaviors.
Person-centered (Rogerian)
I use Person-Centered to focus on factors that are specific and apply to you, your perception and your care in order to help emotional expansion.
Multicultural
I use Multicultural within care that exams your worldview and cultural differences through self reflection and paying attention to the dynamics of difference while valuing diversity and cultural competency.
Solution Focused Brief Treatment
I utilize Solution-Focused therapy as a brief therapy modality that is goal oriented in moving forward by examining strengths and embracing optimism to focus on future goals.
6 ratings with written reviews
April 30, 2026
Even during my intake appointment, Krystal's kindness and empathy stood out to me. I felt heard and also truly appreciated the time and care she put into the session-- I did not feel rushed at all. I struggle with anxiety and felt really calm during our meeting, which I believe says a lot about how she helped guide the conversation. I look forward to working with her moving forward!
January 20, 2026
When I open up to somebody, its really important that i am able to be comfortable and connect with the person. I am grateful to have chosen Krystal to be my therapist and looking forward to working with her in future sessions!
October 15, 2025
I wanted to pick all of the words describing Krystal's therapy style! She is warm, authentic, and humorous, making it a safe space for me to open up. The is also intelligent and obviously well-read, adding helpful statistics and bigger picture thinking. I also really appreciate how she challenges me and is solution oriented. I like that she gives me homework!