LMFT, 10 years of experience
New to Grow
Hello and welcome! My name is Reina Foxworthy. I am a Licensed Marriage and Family Therapist and have been in practice for over ten years. I graduated from California State University Dominguez Hills with a Master’s Degree in Marital and Family Therapy in 2016. I began seeing clients in 2014, and in the years since, I have worked in substance abuse programs, behavioral health hospitals, intensive outpatient programs, and numerous group practices. Today, I enjoy managing my own practice and seeing my clients thrive as they tackle treatment goals. I am located in Los Angeles and am exclusively offering virtual therapy at this time, making it convenient for you to meet for your sessions in the comfort of your chosen space.
In our first session, we will explore your history and current therapeutic concerns. We will discuss your treatment goals and develop a plan for working together to achieve them in the weeks to come. I will seek to ensure your comfort and sense of safety in the therapeutic environment through validation, empathy, and authenticity. We'll also discuss the treatment process, risks, and potential benefits to help set you up for future success.
My primary goal as a humanistic therapist is to provide a warm and inviting space for your sessions where you will feel supported, validated, and respected. I will help you to challenge your beliefs when appropriate and consider new perspectives and ideas along your therapeutic journey. Collaboration is key—we’ll work together to establish goals that are meaningful to you and address your unique needs. I enjoy providing psycho-education on positive coping strategies and would love to help you build confidence in your ability to manage life’s stressors.
I help Gen Zers and Millennials to manage the overwhelming anxiety and stress that the fast-paced world of today causes. Whether the ever-evolving world is making it difficult for you to navigate the challenges of anxiety, depression, parenthood, work pressures, romantic partnerships, emotional trauma, or interpersonal relationships, I am prepared to aid in rebuilding your confidence and developing a powerful toolkit for combatting mental health blocks. As a proud Mexican woman, it’s important to me to provide a space for marginalized groups to feel understood and validated. I am LGBTQIA+ affirming and deeply passionate about supporting the queer community with compassion and empathy. I am also sex-positive and have helped many of my clients overcome barriers and concerns regarding sex and physical intimacy.
I help my clients to build an understanding of how their thoughts impact their behaviors, gain a diverse set of positive coping skills, and practice challenging maladaptive beliefs.
I work with clients to increase their ability to practice present moment experiencing and gain awareness of their emotions, thoughts, and sensations throughout their bodies.
I maintain a nonjudgemental, warm environment in which clients feel free to be their authentic selves and work on personal growth.
I explore the impact that our cultural backgrounds have on our quality of life and mental health while validating experiences and embracing differences.
I aid clients in building self-acceptance and a sense of empowerment as they take personal responsibility in their healing journeys.