Hi, I am Dr. Cristina Bautista, Psy.D., LMFT. I have over 12 years of experience in helping children, adolescents, parents, adults, and couples. I am a mother, a military spouse, and a Latina. I believe everyone can use a little help so you may be the best person you can be. If you are being proactive or need a bit of help with current problems I will be able to provide you with tools necessary to overcome anything. I work from a CBT and Solution Focused orientation to teach you the tools you need and see results fast.
In our first session together, here's what you can expect
My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I use a combination of holistic approaches and evidence based therapies.
The treatment methods and tools I utilize
I work from a client-centered approach. This means that I find out what works best for each client at the moment. However, I also work from a CBT, ACT, Solution Focused orientation, and EMDR to teach you the tools you need and see results fast.
The biggest strengths that I bring into our sessions
I am great listener and able to listen with out any judgment or criticism. I am intuitive and able to find the right approach for what you are facing.
The clients I'm best positioned to serve
Depression, anxiety, adjustment, life transition, career, guilt, fears, trauma, grief