Hi, my name is Jaazar (Jay) Shalabi and I am a Marriage and Family Therapist (LMFT). Are you struggling with past traumatic experiences, cycles of depression and/or anxiety? Maybe you are struggling with relationship issues, confidence, low self esteem. Perhaps you are a veteran struggling to deal with integrating back to civi life or take back control of your life once again prior to service. I support those struggling with their unique symptoms by empowering them to retake control of their symptoms, thoughts, and life. Through direct, unconditional regard with no judgement, we will go through your journey to mental wellness together. You are the pilot, I am your copilot, wheres your destination?
What can clients expect to take away from sessions with you?
You can expect a very direct, no-nonsense approach as I am very direct and help hold you accountable towards treatment. You will not find what you WANT to hear, but what you NEED to hear. What you will takeaway is empowerment, confidence, and customized tools to utilize in managing your mental wellness and taking back control of your life the way YOU want to.
What treatment methods and tools do you utilize?
Modern feminism approach is a strength based approach that customizes treatment to each individual. Tools derived from CBT,DBT, holistic approaches, mindfulness, and most importantly, self care; are. primary interventions customized to your experiences, symptoms, and most importantly life.
Explain to clients what areas you feel are your biggest strengths.
I have a passion working with those who struggle with Post-Traumatic-Stress Disorder (PTSD), trauma, Veterans(-integrating back to "cizi" life and supporting family's understand/support you with your struggles), cycles of anxiety/ and or depression, relationship concerns/issues, self esteem. empowerment and most importantly self-care.