Hello. I am an LMFT and I have been practicing for over 30 years. I specialize in life transitions; how to look back to move forward, how to become unstuck and unafraid, how to find strength and courage to face whatever comes next. I meet and honor each client where they are without having an agenda of where they should go. That is up to them and hopefully, through our work together, they will dicover their path.
In our first session together, here's what you can expect
We will begin with introductions to each other and then set intentions and expectations. We will create a space together where the client feels safe and heard.
The biggest strengths that I bring into our sessions
I have worked as a therapist and college counselor with hundreds of clients over the years. My greatest strengths are my intuitiveness and my ability to listen deeply and offer guidance based on what I hear and what I perceive is really going on. I am compassionate, funny, and love to engage with my clients authentically. Therapy does not have to be dark and foreboding, even when the subject matter is difficult to discuss.
The clients I'm best positioned to serve
I love working with adults who are struggling to move away from or move forward towards change. I work best with clients who feel motivated and ready to do the work but find it hard to get out of their own way.
Psychodynamic
I have practiced psychodynamic psychotherapy for over 30 years. I provide my clients with a safe space to stop the noise and focus on the obstacles, patterns, behaviors, and traumas that interfere with them living their best life.
3 ratings with written reviews
July 19, 2025
Elizabeth is great to work with. I have worked with her before.
July 7, 2025
This being my first therapy session, it was very helpful and very validating. I appreciated Elizabeth's incite on my and my wife's thoughts, and provided great feedback. I would suggest anyone who considers being her client to let yourselves be very vulnerable, you will feel heard.
May 15, 2025
Ms Rehfeld was really open to listening and just allowing me to express. She offered some really great perspectives and advice.