Therapists in California

As a Licensed Marriage and Family Therapist, I’m here to help you navigate life’s ups and downs in a way that feels authentic to you. I believe that you are the expert in your own life. No matter what you’re facing, my goal is to create a safe, nonjudgmental space where you feel heard, supported, and empowered. Together, we’ll work toward the life you want to create, moving at a pace that feels comfortable, so you can rediscover a sense of joy, clarity and strength.

My name is William Money, a licensed marriage and family therapist in California. I have 8 years in the field and I love my job. I am not the person to give advice or tell you how to live your life. I will not tell you I know everything because I don’t. I will meet you wherever you are therapeutically no matter where you are in your journey. I am not judgmental and I have experience with lots of things so if you feel we are a good fit please reach out to me to schedule our first appointment.

I'm a graduate of Smith School of Social Work, and a licensed psychotherapist. Over the past 15 years I've worked in clinical and educational settings. I am flexible in my approach. I trust clients’ innate capacity to heal and emphasize their ability to notice, regulate, and build on their own bodily wisdom. At the same time, I take an active, attuned role—offering moment-to-moment guidance to help organize experience and support nervous system regulation.

Hey there—I'm Mika, a Licensed Marriage and Family Therapist (LMFT) who's here for real talk and real support for adults, teens, and couples right here in Southern California. I've spent years helping people work through tough life events like trauma, addictions, ADHD, burnout from high-pressure jobs, anxiety, depression, and rocky relationships. What I love most is seeing folks step into their strength and build the life they want—I'm here to walk that path with you, no judgment, just genuine care.

You may be on the right path, but stumbled, fell, or got lost along the way. Or you may be struggling to find the path. I want to help. In therapy, I aim to create a calm, sturdy, emotionally open, and radically nonjudgmental space where you can be deeply curious about your own experience. A patient, open-ended space where you can take your time. A space where you can slow down, breathe, reflect, be quiet or silent. A space where you can be loud, angry, triggered, upset. A space where you don't have to make sense, but we can try to make sense of things together. A space where we both can be genuinely curious about who you are.

Hello! My name is Fidelia Onyejekwe. I am a Licensed Clinical Social Worker with six years of experience working with individuals living with anxiety disorders, cultural issues, women's issues, depression, and stress management. I am here to provide services that will help support a better you. I offer telehealth services throughout the State of California. I offer talk therapy, life coaching and motivation, and support with identifying short and long term goals. I am currently accepting new clients! I am here to services your needs and be in allyship with you as you discover new way to cope and manage everyday life stressors.

I am a down-to-earth and collaborative therapist who believes that the foundation of effective healing is a genuine, honest connection. I prioritize creating a transparent environment where you feel heard and respected, allowing us to work as true partners in your mental health journey. My approach is grounded in the belief that therapy is most effective when it is practical, straightforward, and focused on your unique reality. In our sessions, I value honesty and the identification of healthy, realistic goals. I specialize in Cognitive Behavioral Therapy (CBT), where we work together to uncover the connection between your thoughts, emotions, and behaviors. By identifying irrational thinking patterns and challenging negative self-talk, we can begin to reframe your narrative in a way that serves your growth rather than hindering it. I understand that starting therapy can feel like a significant step, which is why I focus on providing a non-judgmental space where we can tackle challenges at your pace. Whether you are dealing with anxiety, daily stress, or life transitions, my goal is to provide you with a functional toolkit of strategies you can use long after our sessions end. Together, we will move toward a more balanced, resilient, and fulfilling life.

Hello, my name is Elena, which means “shining light.” I am a Licensed Clinical Social Worker and have been practicing since 2015, when I earned my Master’s in Social Work. Throughout my career, I have worked in a wide range of settings, including hospitals, mental health clinics, domestic violence shelters, foster care, addiction treatment centers, and jails. These diverse experiences have helped me discover what I value most in my work: making a meaningful difference in the lives of the people I serve. Whether I am supporting someone through depression, helping them manage anxiety, processing long-held trauma, or simply offering a safe space to be heard, I find deep fulfillment in walking alongside others on their healing journey. True to the meaning of my name, I strive to be a source of hope and light for those I meet, believing that even small moments of connection can create lasting change.

Hello! Is something holding you back from living life to your fullest potential? Feeling stuck? Anxious? Experiencing a difficult life transition? Depressed and unable to thrive in your current life situation? As a licensed professional clinical counselor and board certified somatic psychotherapist, I will address your concerns with an integrated approach that honors the sacredness of your body, mind & spirit. The body is the carrier of all of our lived experiences, and there is so much wisdom within each of us. I bring a unique perspective of nervous system functioning through Chi for Two® a mindful embodiment method. Scientist Stephen Porges created polyvagal theory. Polyvagal theory helps us recognize anxiety and depression as symptoms of trauma. When we experience trauma, our bodies create nervous system patterning that gets passed down over generations. When our ancestors experienced trauma, their bodies created nervous system patterning that got passed down to us. Chi for Two partner practices help us heal multi-generational trauma. I am interested in tapping into the internal resources you already possess, while providing you with accessible skills to support your journey towards having a life worth living become a reality.

As an individual, I consider myself to be analytical, intellectual, insightful, creative, and passionate. What drove me to become a psychotherapist was the idea of implementing philosophical concepts and the creative process to help people cope with suffering, which I believe is an unavoidable part of the human condition. I have clinical experience providing services to individuals and families from a diverse population. I am enthusiastic about putting my skills to service and assisting my clients in the process of healing and growth.

Feeling down, unmotivated or flat? Are you disengaging in previously pleasurable activities leaving you feeling unmotivated and anxious? Through a collaborative partnership, I can help you lead a more fulfilling and meaningful life, helping to reduce anxiety and boost problem solving all from the comfort of your living room! I utilize a client centered, solution focused approach, through the use of Cognitive Behavioral Therapy and Motivational Interviewing interventions to help reduce anxiety and depression and promote wellbeing. I have had success working with crisis intervention and trauma informed care to help a variety of clients’ ranging from minor disturbances to significant impairment. Through my eclectic approach, I can treat a wide range of client needs. My experience stems from working with individuals, young adults and couples who struggle to overcome anxiety, mood disorders, adjustment disorders and substance use disorders. Whatever the issue, I can be of service to offer an empathetic, patient centered level of care that will meet your needs.

You deserve to feel better. Hi, I’m Michelle, a Licensed Marriage & Family Therapist and Mindset Coach with over thirty years of experience helping people reduce stress, ease anxiety, and feel more grounded and confident in themselves. I believe therapy works best when it feels like a real conversation, one that helps you make sense of your experiences and understand yourself more deeply: how you think, feel, and respond to life, so you can move forward with greater confidence and clarity. Clients often come to me wanting to manage their emotions better or feel more in control of how they react. Many are wrestling with stress, anxiety, or emotional patterns that leave them feeling disconnected or stuck. Together, we work to understand what’s really going on beneath the surface, how the nervous system responds to stress, how patterns were formed, and how emotional intelligence can be strengthened in everyday life. My approach is collaborative and down-to-earth. I bring both clinical experience and real-world perspective to our work together, helping you strengthen the relationship with your Self, the part of you that holds awareness, clarity, and inner strength. Together, we focus on learning how to regulate emotions, cultivate a growth mindset, and create healthier, more fulfilling relationships.

Life often hands us challenges that create obstacles to realizing one's fullest potential. Life is unpredictable, and making sense of it and the world around us can be confusing. At times, we need help. We can even start to believe that change isn't possible. Throughout the counseling process, I help individuals find resolution to a wide range of personal concerns, crises, and psychological issues. My approach to counseling balances compassion, and safety while working to find peace from all the challenges that life brings. My style is authentic and practical - I focus on helping you discover your strengths. I listen attentively to your stories with non-judgmental empathy and acceptance. I provide ongoing support with therapeutic insight and expertise in a confidential setting. With a special interest in working with folks struggling with substance abuse issues, I have a great deal of experience in the Substance Abuse & Recovery world. I also enjoy working with older individuals looking to find new values as they move into retirement.

Therapy is my passion! I absolutely love to watch my clients grow and change before my eyes. Hi, I’m Lois, Mother of 3 amazing boys, business owner and lover of life. I have learned so much through my years of working with clients individually, in groups and with families and couples. What I have learned is that as humans we are resilient! We have been given this life to have joy and life lessons. I have been honored to guide and encourage many clients over the last 20 years. It is my life purpose to help others especially when they cannot see the abundance and joy that is around us. I use many different modalities to guide clients on their journey. One of my main modalities is EMDR and Internal Family Systems (IFS) which are both very effective healing modalities. I'm always excited to learn new techniques and offer a variety of modalities to assist my clients in their healing journey. I also use short-term solution-focused therapy, CBT, Motivational Interviewing and Mindfulness among others to bring about change. I truly believe as a therapist I must do my own work, for I cannot take you to a place that I have not visited. I have done many years of my own therapy, attended healing retreats, participated in group therapy and attended 12 step meetings, writing and more recently I became certified as a Kundalini Yoga teacher. My main goal for the Kundalini teacher training was to deepen my practice, to understand myself and others on a deeper level and to inspire others to use self care, chanting and meditation to create healing physically, spiritually and mentally.

Calming an activated nervous system is one of the most valuable things you can learn for your mental health. It is extremely helpful to manage triggers. It can also be used to retrain your nervous system that it no longer needs to be on high alert. Hi, my name is Cathy and I am grateful to be able to teach you about that as well as help you release energy from past trauma that is triggering you in the present. ImTT, Image Transformation Therapy, along with mindfulness and other somatic and self-care tools help my clients reset their nervous system. This helps you choose to be present in the world in a safe and gentle way. Most of my clients are women in their 40’s and better who are wanting to transform their fear and increase their capacity for more. More love, more joy, more peace, more pleasure. I work with women who have lived with trauma over time; many have also experienced single incident traumatic events. Both experiences can color how you see the world and your experiences with people in it. Reseting your nervous system can help you see your experiences without the past superimposed on it. I also work with professional women with ADHD. It’s not uncommon to have the symptoms of ADHD with a history of trauma. There are a lot of similarities. The tools I work with are extremely effective for ADHD symptoms with trauma history. Does this speak to you? If it does, reach out and schedule a time to meet and see if we are a good match. I am currently taking new clients and would love to work with you.

As a licensed Marriage and Family Therapist in California, I help adults work through anxiety, depression, trauma, and everyday stress by teaching practical coping skills and fostering resilience. Together, we’ll build tools that support you through life’s challenges so you can feel more grounded and hopeful.

I'm a Licensed Social Worker (LCSW) based in California. I received my Master's from the University of Southern California. I have provided mental health services for 18 years, helping clients with a wild range of issues, including anxiety, depression, trauma, psychosis, grief/loss, chronic illness, postpartum, problematic relationships, behavioral issues, personality traits and life/career transitions in diverse populations of adults. Given my experience, I have developed a therapeutic approach based on clients' needs. I combine evidence-based interventions with cognitive and psychodynamic therapies. I provide a supportive environment where clients openly and safely express their experiences, emotions, and thoughts with acceptance and non-judgment.

As a Licensed Clinical Social Worker in California, I help women navigate parenting challenges, perinatal and postpartum concerns, and life transitions. I use supportive, solution-focused approaches like CBT and ACT to help you find practical coping skills and restore hope as you move forward.

As a Licensed Marriage and Family Therapist in California, I help adults and older adults tap into their inner strengths to navigate challenges like anxiety, depression, life transitions, and personal growth. Drawing on approaches like CBT and solution-focused therapy, I support you in making your growth journey meaningful and empowering.

Hello! My name is Randy , and I am a clinician dedicated to providing a compassionate, inclusive, and highly adaptable therapeutic experience. My practice is built on the belief that every individual’s journey is unique, and I am committed to meeting you exactly where you are. With extensive experience working with diverse populations—including Children, Families, , Transitional Age Youth (TAY), and postgraduate professionals—I pride myself on high multicultural competence. I offer a safe, affirming space that respects all human values, gender identities, LGBTQ+ and sexually transitional consumers and social backgrounds. Whether you are navigating a life transition, exploring your identity, or managing a personal crisis, I exercise the utmost tact and sensitivity to support your unique lifestyle. My clinical approach is holistic and multifaceted. I integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Behavioral Interventions to help manage immediate symptoms. Simultaneously, I utilize Attachment-based and Narrative approaches to explore the deeper stories of your life, alongside Solution-Focused therapy to help you achieve tangible goals. Because safety is the foundation of healing, my practice is rooted in trauma-informed care, ensuring your past experiences are handled with dignity. Beyond individual counseling, I have a deep background in group and family therapy, IEP facilitation, and mentorship. My experience in coaching and employee development allows me to support clients through workplace challenges and professional growth. Whether we are working through the hurdles of community reintegration or the complexities of professional life, my goal is to empower you with the resilience needed to thrive. I look forward to partnering with you to create a plan that honors your identity and supports your path toward healing and fulfillment. Welcome to a space where your voice is heard and your journey is valued.

I am an LCSW, licensed in both New York and California, and have been working as a clinician for over 25 years. I have worked with ethnically and culturally diverse groups of clients, from toddlers to seniors and every age in between. My style is very interactive and I consider my role to be a partner with my clients - we work together to set goals, figure out strategies and work towards resolutions. I am also a firm believer that a good match is crucial to the therapeutic process - we both need to feel a connection and level of comfort as far as a working relationship for the therapy to be effective. Interested in seeing if we are a good match to work together? Please feel free to contact me and/ or schedule an appointment, we can chat and decide.

As a Licensed Marriage and Family Therapist in California, I help adults work through anxiety, depression, and life transitions by tailoring my approach to your unique needs. My goal is to create a calm, judgment-free space where you can build coping skills and move forward with confidence.

I am a compassionate, client-centered therapist who focuses on creating a safe, supportive space where people can explore their experiences and work toward meaningful change. My approach blends evidence-based practices with genuine connection to help clients build insight, resilience, and confidence. My style is collaborative and empathetic, communicating in a way that feels grounding and approachable. This combination makes clients feel both heard and guided.

Hi! I'm Dr. Chelsea Acker, a licensed clinical psychologist with expertise working with children and adolescents. I'm experienced with a range of concerns, but I have specialized training in treating trauma, suicidality, and early psychosis. In 2019, I graduated from the PAU-Stanford PsyD Consortium, where I trained at the Stanford School of Medicine's psychiatry department and Lucile Packard Children's Hospital's program at a local high school. I attended internship (our version of residency, more or less) at the UC Davis Medical Center, where I received world-class training in the treatment of childhood trauma and early psychosis, both separately and together. I then completed a post-doctoral fellowship at the Chicago Child Trauma Center, where I continued to build my expertise in the treatment of childhood trauma. After that, I worked at Kaiser Permanente, Oakland, for two and a half years, where I specialized in working with children and adolescents with complex, persistent symptom presentations, who had often been hospitalized multiple times for safety concerns and struggled to make progress with previous therapists.

I'm a Licensed Marriage and Family Therapist supporting adults and elders across California who are navigating anxiety, depression, trauma, or bipolar disorder. With over 30 years of experience, I offer a compassionate, non-judgmental space to help you build coping skills and regain confidence as you face life's challenges.

Hi, I'm Mimi, a Licensed Marriage and Family Therapist in California. I provide compassionate, nonjudgmental support to help you overcome emotional and psychological challenges like anxiety, depression, relationship difficulties, and more, using integrative approaches tailored to your needs.

i am a seasoned therapist in practice for over 40 years. I enjoy working with individuals and families of all cultural/ethnic backgrounds. The issues of anxiety, grief/loss, trauma, depression, anger and stress management are common to most people as they journey through life's transitions. I am an optimist because I have seen the therapeutic process help many individuals and families overcome very serious challenges, achieve emotional stability, and lead very productive lives.

"Hello, my name is Peggy Stewart, and I have been practicing psychotherapy for over a decade. I am a professor at the University of Southern California, where I teach aspiring mental health professionals. I am a Licensed Psychotherapist (LCSW) and a PhD candidate in Clinical Psychology. My approach to therapy is to assist my clients in achieving an improved quality of life."

I’m Dr. Farah Pez, a licensed clinical psychologist with over 20 years of experience supporting adults through anxiety, depression, trauma, grief, and life transitions. My work is rooted in a person-centered, non-judgmental approach that empowers clients to reconnect with their inner strengths. With a cross-cultural background and extensive clinical training, I provide a compassionate, grounded space where you can explore your thoughts, emotions, and experiences with honesty and confidence.

Hi there, I'm Joshua! As a Licensed Clinical Social Worker with over 30 years of experience in California, I use compassionate, client-centered therapy to help you manage difficult emotions and challenges, drawing on Dialectical Behavior Therapy (DBT) and Internal Family Systems (IFS) for real, lasting change.

Hello, I’m Ciarys, a Licensed Clinical Social Worker in California and Texas. As a therapist, I believe that a kind and supportive, client-focused approach is crucial in helping navigate the many challenges that life can bring. I create a warm, nonjudgmental, safe, and supportive space where we can explore and address the various thoughts, emotions, experiences, etc. that can make everyday life tough. Life can be full of challenges, and sometimes, seeking professional support can be a game-changer. I’m proud to be able to meet my clients where they are at, as we explore what therapy has to offer. NOTE: At this time I am not able to provide evening or weekend appointments. My current scheduled openings are M-TH 10am - 4pm (Pacific Time) / 12pm - 6pm (Central Time). Please note that I will be also unavailable the month of April and May 2026. I grew up in Los Angeles, California and am currently residing in Austin, TX. I earned my Bachelors in Psychology with a Minor in Chicano/a Studies at the University of California Los Angeles in 2012 and my Master of Social Work (MSW) degree at the University of Southern California in 2018. As a Latina woman, I have had the privilege of serving the Spanish-speaking community in addition to serving English-speakers of all different races and backgrounds. Specifically, I have experience providing counseling services to adolescents, adults and seniors. In 2023 I opened my private practice, Alta Therapy Center, with the hopes of making mental health more accessible.

I’m Dr. John Biroc. I’ve been a professional baseball player, professional actor on stage and screen, professor of both theater and psychology at major universities in Southern California. I’ve been involved with working with rock bands, as well as being Clinical Director and Therapist Supervisor in mental health and addiction centers throughout Southern California. I lean quite heavily on the creative process and it’s reliance on others.

You have chosen to take this step because you know that life is more than surviving—it’s about thriving. You know deep down that you can get there with the right support. My role is to assist you in living your best life, grounded in purpose. I want to help you meet your goals by offering a safe, reliable space for you to work out the barriers currently in your way to this best life. Whether you feel depressed, anxious, alone, angry, or afraid—you can manage the difficulties you face with strength and confidence. As a LMFT with over two decades of experience I will do my best to draw out of you strength and resilience. I live out my Christian beliefs and welcome those who want professional support and a partner in faith. I welcome all who want to partner with me to achieve your goals and to fully thrive!

I work with teens and young adults who are dealing with anxiety, life transitions, relationship challenges, and self-esteem concerns. I take a relational, integrative approach and focus on creating a space that feels warm, supportive, and judgment free. I believe therapy works best when you feel comfortable being yourself. Together, we’ll build insight, develop practical tools, and work toward positive changes that feel realistic and meaningful for you.

My journey to becoming a therapist started 29 years ago on a personal recovery journey, recovering from personal trauma and addiction in the entire system growing up including family, and coming from a low SES background, therapy became a way to reconcile the change I was going through in my life. Working with and helping others has always been a calling of mine, and becoming a therapist was a natural extension of that ongoing work on both myself and in my work with others. Beginning with a humanistic approach means meeting the client where they are at, and then conceptualizing the approach with a combination of humanistic and positive psychology, systems theory, and recovery-oriented systems of care.

I’m a licensed therapist who helps adults navigate anxiety, overwhelm, life transitions, and the moments where everything feels like “too much.” My style is warm, down-to-earth, and collaborative. Therapy with me is a space to slow down, feel understood, and gain clarity. Together, we focus on building practical tools that support emotional balance, confidence, and a greater sense of control in your everyday life.

Good day, I am Stewart. I am a relational therapist; I use the therapeutic relationship to do meaningful work for you in my practice. I provide client-centered psychodynamic therapy with a focus on CBT, DBT, and mindfulness strategies to help you find your own way to your goals. I'm a helpful guide who believes in your ability to find your own solutions. I offer non-judgmental, professional support for people seeking perspective and insight into their issues. I have worked with people with severe mental health and addiction issues in the past at non profit organizations, which has allowed me to hone my therapeutic skills in clinical environments where there was great mentorship and support.

As a Licensed Clinical Social Worker in California, I help adults, teens, and children navigate challenges like anger, anxiety, and trauma using a warm, person-centered approach. My goal is to support your growth and self-awareness, fostering resilience as you work through life's difficulties.

As a Licensed Marriage and Family Therapist in California, I offer a supportive space for adults and elders to address self-esteem, trauma, or past abuse. Together, we'll use approaches like cognitive behavioral therapy and mindfulness to help you heal and find relief from anxiety or depression.

I'm a Licensed Clinical Social Worker in California, and I help adults navigate life's challenges, whether you're dealing with stress, career transitions, anxiety, or grief. My approach blends CBT, DBT, and other evidence-based therapies to support your journey toward self-discovery and personal growth.

Hi! I am a Marriage and Family Therapist (LMFT) licensed in both New York and California. I have worked as a school counselor, helping adolescents navigate challenges like, self-esteem, bullying, grief, anxiety, internet safety, the pressure of school, and family or peer conflict. I also work in private practice, with clients struggling with a wide range of mental health challenges including, Anxiety, PTSD, Depression, Grief, life stage changes, and anger issues. I work with clients to help them process the effect these challenges have. Together we focus on identifying negative thinking patterns or unhelpful behaviors, implementing healthy coping skills, and reducing symptoms.

Hello, I'm Tannia, a Licensed Marriage and Family therapist and Certified Clinical Anxiety Treatment Professional with a deep understanding of the challenges and pain that individuals with anxiety face. With five years of experience specifically in treating anxiety, I am here to support you on your journey toward finding relief and regaining control of your life. I acknowledge the overwhelming fear, constant worry, and the impact anxiety has on your daily activities and relationships. Together, we will work to develop effective coping strategies, explore the root causes of your anxiety, and foster a more peaceful and fulfilling life. You don't have to face this alone; I'm here to provide a safe and empathetic space for you to heal and thrive.

I'm an LMFT serving California, here to support you through life's challenges—from anxiety and trauma to relationship struggles and major transitions. Together, we'll use approaches like EMDR and attachment-based therapy to help you heal, strengthen your relationships, and find new confidence as you move forward.

As a Licensed Marriage and Family Therapist in California, I help adults and couples move past anxiety, depression, and relationship challenges so you can feel more confident and connected. Together, we'll build coping skills and create a safe space for you to find fulfillment and stronger connections in your life.

I have been licensed for 35 years. I received my degree in clinical psychology from George Fox University. I specialize in PTSD, depression and anxiety. I use EMDR and CBT to address trauma. I enjoy helping people discover stories they have been living that no longer work for them. Hope is an essential quality to have as you embrace new narratives and ways of being in the world. I am committed to honesty and compassion as you discover new ways of being. I employ a style that is relational and collaborative. Faith has been an important part of my journey and I am comfortable incorporating that into your work if you desire.

As a licensed mental health professional based in California, I specialize in providing compassionate and individualized care for clients dealing with anxiety, depression, trauma, and complex family dynamics. Drawing from a rich background for the last 13 years in evidence-based therapies like Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Trauma-Informed Care, and family systems approaches, I empower my clients to navigate life's challenges and improve their relationships. My practice is centered around fostering a supportive and understanding environment where clients can explore, grow, and heal. Through a blend of clinical expertise and holistic lifestyle strategies, I guide individuals and families towards lasting change, enhancing their well-being and resilience. The impact of my work is reflected in the renewed hope, strengthened relationships, and positive life transformations experienced by those I serve.

My hope is that you feel truly seen and at ease as we explore what brings you to therapy. I listen with care and intuition, drawing from both lived experience and clinical knowledge to support your healing. At the core, my work is about helping you build resilience in a world that can feel overwhelming—so you can show up more fully for yourself, and maybe even help make the world a little kinder, too.

Hello! My name is Sarah, I am a licensed marriage and family therapist based in San Diego, California. I specialize in working with immigrants and children of immigrants to empower them to overcome the unique challenges of balancing East/West cultural norms. You're the expert of your life, I am here to empower you and offer different perspectives. I earned my Bachelor of Science degree in Health Sciences and my Masters of Arts degree in Marital and Family therapy. My clinical background includes working with people in outpatient settings and higher levels of care, supporting people in creating a life worth living.

As a Licensed Marriage and Family Therapist in California, I help adults work through anxiety, depression, and relationship challenges using a personal empowerment approach. I'm here to support you in finding growth and feeling better, even during difficult times.

I'm a Licensed Professional Clinical Counselor in California, and I help adults navigate challenges like anxiety, life transitions, and family conflict. My goal is to support you through whatever stage of life you're in, using approaches like CBT and ACT to foster growth and well-being.