Therapists in California

Find the best therapist in California for your needs on Grow Therapy. With 2016 verified therapists in California, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each California therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, California’s therapists offer compassionate, personalized care tailored to your unique circumstances.

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Los AngelesSan DiegoSacramentoOaklandSan Francisco

Availability updated: 8/18/2026

Empowering
Warm
Authentic
Specialties
Life Transitions
Racism
Trauma and PTSD
Experiencing adversity is part of the human experience, and everyone deserves a safe space to heal and thrive. Whether you're facing communication challenges, wanting to further develop insight, or managing traumatic responses, I am here to support. Together, we will work towards solutions that promote resilience, connection, and well-being. At the foundation of all goals, I hope to instill and restore a sense of safety, trust, and empowerment in your life. In addition to my clinical work, I am passionate about advocacy and education surrounding trauma-informed care. I believe in the importance of raising awareness and reducing stigma surrounding mental health and trauma, and I actively engage in community outreach and attend regular training initiatives to stay abreast current events.
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Warm
Empowering
Authentic
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+9
Hi, I’m Linn. If you’ve found your way here, you might be carrying stress, loss, or uncertainty, and you’re ready for things to feel different. My role is to walk beside you with compassion, curiosity, and clear tools for real, lasting change. I’m a Licensed Marriage and Family Therapist who blends evidence-based practices with mindful, soulful presence. I integrate approaches that help you calm your nervous system, understand your emotions, and reconnect with your natural capacity for healing. My style is warm, grounded, relational and collaborative, rooted in deep respect for your individual journey. In our work together, we’ll look at what’s happening on the surface and beneath it, exploring the patterns, beliefs, and emotions that shape how you relate to yourself and others. I often draw from mindfulness, body-based awareness, and Internal Family Systems to help you find steadiness and clarity from the inside out. I support teens, adults, and families navigating anxiety, depression, trauma, relationship challenges, and grief, including the complex grief that follows suicide loss. My approach is both practical and deeply human: together, we’ll work toward relief in the present while cultivating resilience, purpose, and meaning for the future. Most of all, therapy with me is a safe, non-judgmental space where all parts of you are welcome. Healing isn’t about fixing what’s “wrong” with you, it’s about remembering who you are and discovering new ways to live from that truth. If you’re ready to begin that journey, I’d be honored to walk with you.
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Authentic
Humorous
Warm
Specialties
Anxiety
Child or Adolescent
Parenting
+8
I am energetic, fun-loving, and charismatic. As a therapist, you will find me to be open, honest, encouraging, compassionate and supportive. My passion is to help all my clients explore their unique individuality, inspire them to discover their strengths and happily embrace their challenges. As a mother of teenagers, I understand and empathize with the struggles that all parents and children are facing as they try to navigate through these confusing, chaotic, ever-changing years. I provide a warm, non-judgmental, safe environment where individuals, teens, families, and parents can feel comfortable to be themselves. Here, they can explore their feelings and emotions in order to help empower change. I am a teacher, but I also listen and am able to challenge and help my clients grow into healthy, loving, happy, responsible individuals. For those who might be looking to integrate Christian faith and spirituality, I am in tune with that perspective. However, I also respect those who choose to keep psychotherapy separate from faith.
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Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Parenting
Women's Issues
+11
Hello, I'm Melanie. Do you feel like your life is out of control due to your circumstances, your anxiety, or other factors? We can work together to determine what's not working and how to make life run more smoothly for you so that you feel more at peace. I have 17 years of experience as a therapist in varied settings as well as lots of life experience with loss, mental health issues and parenting. I promise to provide you with a safe space to express yourself as well as plenty of evidence-based techniques. I hope we get the opportunity to work together to help you start to feel more in control of your life and your current situation.
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New to Grow

Specialties
LGBTQ
Obsessive-Compulsive (OCD)
Phobias
+1
I am a Licensed Clinical Social Worker dedicated to helping individuals overcome anxiety and reclaim their lives from fear, uncertainty, and self-doubt. I specialize in the treatment of anxiety disorders, including Obsessive-Compulsive Disorder (OCD), Generalized Anxiety Disorder (GAD), Body Dysmorphic Disorder (BDD), and related conditions such as Body-Focused Repetitive Behaviors (BFRBs). My approach is compassionate, collaborative, and evidence-based. I strive to create a supportive, nonjudgmental space where clients can openly explore their challenges while developing practical skills to manage anxiety and build confidence. I draw from Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and other proven therapeutic approaches tailored to each client's unique needs. I understand how overwhelming anxiety can feel and how much courage it takes to seek help. My goal is to empower clients to face their fears, reduce distress, and move toward a life that is guided by their values rather than their anxiety. Whether you are struggling with intrusive thoughts, excessive worry, appearance-related concerns, or compulsive behaviors, I am committed to helping you achieve meaningful and lasting change.
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Authentic
Warm
Empowering
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+10
Welcome! I'm Silvie Wilson. I'd like to acknowledge the strength it requires to take that first step of reaching out for help with your mental health from a therapist. I know it's not easy to begin the journey to better self understanding, compassion, and mastery. My aim is to create a safe environment in which we can explore your own personal history, themes, and challenges, in order to find resources and solutions to the obstacles that hold you back from being exactly the person you've always wanted to be. I will pay attention to who you are as an individual, reflect back your strengths, and help you to tie together the seemingly disparate aspects of your life so that you realize how much sense you make, have compassion for all phases of your development, and leave behind what no longer serves you to find the life you've always wanted. Together we can build up your sense of self, your resilience, and your ability to find peace of mind.
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New to Grow

Specialties
Anxiety
Depression
Life Transitions
+10
Starting therapy can feel like a big step, I congratulate you on starting your journey. I am a licensed Marriage and Family Therapist who specializes in working with individuals who have anxiety, depression, trauma and difficulty with life transitions. My goal is to create a warm, safe place for you to learn skills to face life's challenges, and develop assertive communication and boundaries with yourself and those around you to improve your quality of life.
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Empowering
Solution oriented
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+8
Hi, I am a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State Dominquez Hills and have been practicing for 15 years. I help adults and adolescents who are experiencing life challenges become more productive in their personal lives and in their community. My specialties are in the areas of relationship challenges and clinical issues such as anxiety, depression, mood, anger, impulsivity, and self-esteem. Moreover, I have experience with families dealing with child abuse, family custody challenges, substance abuse counseling (men/women), psychotherapy (men/women/adolescents), and group services. My clinical training and therapeutic skills have helped individuals navigate life's experiences through their ups and downs. I am confident in utilizing Cognitive Behavioral Therapy (CBT) and Coping Skills Development with a client-centered and solution-focused approach. I focus closely on what I can offer to help, taking one step at a time, keeping the communication active, and empowering individuals to concentrate on self-care. Most of all, to build individuals' motivation to enhance their everyday living.
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New to Grow

Specialties
Addiction
Anger Management
Anxiety
I am a compassionate and experienced licensed clinical social worker committed to creating a safe, supportive, and nonjudgmental environment where clients feel heard and understood. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, solution-focused techniques, and strengths-based interventions. I support clients navigating anxiety, depression, stress, trauma, relationship concerns, and life transitions while helping them develop healthier coping skills, build resilience, increase self-awareness, and create meaningful, lasting change.
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New to Grow

Specialties
Anxiety
Child or Adolescent
Obsessive-Compulsive (OCD)
Hi, I’m Dr. Selena Villa, LCSW, DSW, founder of Individual Empowerment Therapy Services. I specialize in helping children, teens, and families navigate anxiety, OCD, grief, and life transitions. My approach combines evidence-based therapy with creativity, nature, and animal-assisted interventions when appropriate. I also partner with parents to build practical skills that support confidence, connection, and lasting change at home and beyond.
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Solution oriented
Warm
Specialties
Coping Skills
Depression
Trauma and PTSD
+2
I am a Licensed Clinical Social Worker (LCSW/LICSW) in California and Massachusetts. I support individuals impacted by trauma, anxiety, and depression, helping them feel more grounded, understood, and empowered in their everyday lives. I work with adults navigating trauma, anxiety, or depression. My focus is to help you develop insight into your experiences and emotions while providing practical tools for lasting change.
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Empowering
Authentic
Warm
Specialties
Addiction
Grief
Men's Issues
+12
Hi there! I’m Jeff. Do you feel alone, stuck, or unable to reach your potential in your relationships, career, or overall health? Is it hard to accept yourself or others? Are you struggling to communicate with the people you care most about? YOU deserve support!! I help people through life changes, anxiety, depression, grief, and addictions. We can explore what works and does not work in your life and find useful next steps together. With evidence-based approaches, we can empower you to take action on what matters most to you. I applaud you for your courage to explore therapy and support options. In safe and compassionate conversations, we will learn together what can increase your overall satisfaction and sense of connection in life. Let’s start that journey together! NOTE: At this time, I am not working with minor clients. SCHEDULING NOTE: While some assistance may be offered during sessions, clients are responsible to schedule follow-up sessions to ensure a desired and treatment-recommended frequency. Unless otherwise agreed upon, if no session occurs for 3 weeks, the therapeutic relationship may be considered terminated. Thanks for assisting in keeping services and progress workable!
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New to Grow

Specialties
Career Counseling
Peer Relationships
Self Esteem
+5
First, I want to congratulate you on taking the first step toward making a difference in your life. I know that for some, seeking therapy can be difficult, and I am honored to be considered your copilot on this journey. My name is SaQuoira, but you can call me Cora! I am a Licensed Clinical Social Worker and have been working in the mental health field for the past 10 years, with the last 5 years focused on providing therapy. My goal for your treatment is for it to be client-focused, collaborative, and centered around you. Therapy is your space, and together we will identify your goals, explore what matters most to you, and work toward meaningful change. I consider myself a direct therapist. My approach is warm, genuine, and supportive, while also being honest and straightforward. I won’t simply tell you what you want to hear. I’ll encourage you to look at things from different perspectives, challenge patterns that may no longer be serving you, and celebrate your progress along the way.
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Often rebooked

Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Personality Disorders
+3
As a Licensed Marriage and Family Therapist, I specialize in working with adults and young adults navigating life transitions, emotional challenges, and recovery from substance use. My clinical experience has been shaped by years of working in community mental health and substance counseling settings, where I’ve supported individuals from diverse backgrounds facing a wide range of mental health struggles. At the heart of my approach is a strong belief that healing begins when we reconnect with what truly matters to us. I work collaboratively with each client to explore their personal values—helping them gain clarity, build emotional resilience, and make meaningful choices aligned with who they are and who they want to become. My goal is to provide a compassionate, grounded space where you can grow, heal, and move forward at your own pace.
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Authentic
Empowering
Direct
Specialties
Anxiety
Depression
Spirituality
+10
Greetings! I am Dr. Errie Bohanon, a Licensed Clinical Social Worker with over 21 years of combined expertise in Social Services and Forensic Mental Health. With a deep commitment to empowering individuals, I specialize in helping people navigate life’s challenges, overcome obstacles, and achieve meaningful personal growth. Whether you're seeking support for mental health, personal development, or guidance through complex life transitions, I am here to provide compassionate, evidence-based care tailored to your unique needs. My approach is rooted in understanding your story, fostering resilience, and creating a safe, nonjudgmental space where you can thrive. Together, we’ll work toward clarity, healing, and lasting change
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New to Grow

Specialties
Addiction
Bipolar Disorder
Life Transitions
After graduating university, I taught English in Japan and Vietnam for five years. I developed an empathetic patience and ability to work with people from different backgrounds than myself by living in foreign countries where I had no connection. Upon my return to the United States, I began applying my patience and people skills by working in the mental health field for the past ten years until becoming licensed as a therapist.
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New to Grow

Specialties
Anger Management
Anxiety
Couples Counseling
+10
Hi, My name is Carol I have 40 years experience with the mentally ill at all levels I am very compassionate but I'm also tough I want you to Feel better as quickly as possible I'm very straightforward I will not lie to you I am World traveled and studied world cultures and world religions I have many personal life experiences I would be happy to Assist you And having a productive and happy life
Offers in-person in Desert Hot Springs, CA - Accepting clients in CAAvailable
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Open-minded
Authentic
Solution oriented
Specialties
First Responders/Healthcare Workers
Health/Medical Issues
Mood Disorders
+10
Welcome to my profile. I hope it will help you find a therapist who is a good fit for you. My name is Jon. I have 28 years of experience in the mental health field. I earned my MA in Counseling Psychology with a specialization in Holistic Studies in 2002 and have been a California Licensed Marriage and Family Therapist since 2009. Before becoming a therapist, I worked as a dishwasher, forklift driver, small business manager, and completed an internship with the United Nations. I have lived and worked overseas and across the United States, collaborating with people from many different backgrounds. Like many, I have faced cancer and other significant life challenges. I went back to college later in life because I wanted to help young people and their families build better futures. I chose a holistic approach because I believe in working with the whole person — mind, body, feelings, relationships, history, and spirit. I spent 15 years supporting youth experiencing significant emotional and behavioral challenges and their families. I also worked with adults in community settings. For the last 13 years, my primary work has been with incarcerated adults. These experiences have taught me about shame, redemption, resilience, and dignity. I have witnessed people at their lowest points and seen their remarkable capacity to change, heal, and rebuild. All of this has convinced me that people are always more than the labels they carry or the worst things they have experienced. I believe every person is worthy of being heard and treated with dignity and respect — and that change, growth, and transformation are possible for everyone.
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Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Hi, and welcome. I’m a licensed psychologist who is passionate about helping people navigate life’s challenges with greater confidence, self-understanding, and resilience. I believe that therapy works best when you feel truly seen, heard, and supported, so I strive to create a warm, nonjudgmental space where you can be yourself. Whether you're struggling with anxiety, depression, stress, relationship concerns, life transitions, or simply feeling stuck, I work collaboratively with you to understand your experiences and identify practical tools for change. My goal is to help you build on your strengths, gain insight, and create a life that feels more balanced, meaningful, and authentic.
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New to Grow

Specialties
Anxiety
Depression
Grief
+3
Hi I’m Danyelle! I’m an LCSW (138632 ) located in the central valley of Northern California. I received my BA in Social Work with a minor in Psychology from the University of Portland in 2018 and my MSW from USC in 2023. I’ve worked in the mental health field for the past seven years and have experience treating individuals with a wide range of mental health and life struggles. My specialties include anxiety, depression, self-esteem, life changes, and grief. Whether this is a new experience for you or you have been in therapy for years, I welcome anyone who is ready to work toward meaningful growth and lasting change.
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Warm
Authentic
Open-minded
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+6
Hi my name is Mckensie. I am a Licensed Clinical Social Worker. I recognize the power of listening and being present when things get difficult, while also making room for what feels light and good. I work to create an atmosphere where you can feel at ease and start where you are. Healing happens when you feel supported and safe to explore all of your parts. I believe that can be done with real honest work and a good sense of humor.
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Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+9
As a therapist, I strive to create and maintain a safe, judgment-free environment for my clients to be vulnerable and explore their thoughts, feelings, and experiences, good and bad. I utilize a collaborative approach to raise awareness, discuss deeper issues, and support clients in overcoming barriers so they can live fulfilling lives. I understand that, at times, this process can be intimidating, and it takes a lot of courage to acknowledge you might need help. So, I want to emphasize that if you choose to work with me, I will be there to lend an empowering, helping hand.
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Authentic
Empowering
Warm
Specialties
Anxiety
Spirituality
Women's Issues
+10
I have been a therapist for 19 years and I love my job! I love connecting with women who want to level up and let go of what is no longer serving them. I believe in empowering you with tools and resources so that the work with me is intentional, targeted, and short-term. I have a spiritual orientation and work with my clients holistically, meaning mind, body, and spirit. If you are open to energy work, then we may be a good fit.
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Warm
Open-minded
Authentic
Specialties
Anxiety
Coping Skills
Depression
+4
Are you feeling stuck and unable to move forward? Are you ready to make a change? It takes courage to ask for help. Therapy can be rewarding and lead to a lifetime of fulfillment. I have experienced the emotional challenges of life and can understand and empathize. In working together, we can cultivate growth by understanding the obstacles that you face and developing solutions that can help you gain control over your life and achieve your goals. Ultimately, therapy can lead you to greater self-esteem, self-awareness and most importantly, a more fulfilling life. As your therapist, I will provide a safe, caring, non-judgmental and confidential environment. I use an integrated approach to meet the specific needs and goals of my clients. I have experience working with adults, couples, teens and children
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Warm
Open-minded
Holistic
Specialties
Anxiety
Child or Adolescent
Women's Issues
+7
My name is Claudia, and I’ve been working in the helping field for over 14 years. For the past seven years as a therapist, I’ve had the privilege of supporting families, adults, teens, and children through life’s many transitions. I bring a kind, eclectic approach to my work, tailoring therapy to meet each person where they are. My goal is to walk alongside you as you create a meaningful and fulfilling life that aligns with your values.
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Authentic
Empowering
Direct
Specialties
Couples Counseling
First Responders/Healthcare Workers
Parenting
+10
I love helping you untangle the past while making sure you leave with practical tools to tackle the present (and future!). If you’re looking to break old patterns, level up your relationships, and find real solutions to life’s challenges, we’ll work together to get you there—no boring, jargon-filled therapy here! Let’s make some progress and have a little fun along the way.
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Authentic
Empowering
Warm
Specialties
Anxiety
Self Esteem
Women's Issues
+4
I specialize in working with young adults and adults navigating anxiety, self-esteem challenges, and relationship difficulties. Many of the clients I work with are thoughtful, insightful, and highly self-aware, yet still find themselves struggling with persistent anxiety, self-doubt, or relationship patterns that leave them feeling stuck. Common themes include people-pleasing, perfectionism, codependency, difficulty setting boundaries, and challenges rooted in family or relational dynamics. My approach is warm, collaborative, and nonjudgmental. I draw from CBT, mindfulness, trauma-informed care, and relational approaches, tailoring treatment to each client’s individual needs and goals. I deeply believe therapy can be the bridge to deeper self-understanding, healthier relationships, and meaningful lasting change. I am here to create a safe, supportive space for you to find growth and healing. I will meet you where you are at, remain open and curious about your experiences, and partner with you to identify and work towards your goals. I believe in the healing power of showing up authentically, creating a trusting relationship with you, and even sharing some laughs along the way.
VirtualOffers in-person in Los Angeles, CA - Accepting clients in CAAvailable
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Specialties
Anxiety
LGBTQ
Life Transitions
+4
I’m a licensed therapist with a background in education and school counseling, dedicated to helping individuals navigate life’s most challenging transitions with clarity and confidence. With over a decade of experience working with adolescents, young adults, and adults, I specialize in anxiety, depression, trauma, identity exploration, and life transitions. Through Easy Peasy Counseling, I create a supportive, approachable space where clients feel understood, empowered, and equipped with practical tools for growth.
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Often rebooked

Warm
Solution oriented
Authentic
Specialties
Trauma and PTSD
Anxiety
Depression
+1
Hello, I am Julie. We often are doing the best we can with what we are given, and I am here to help improve daily practices, routines, and maintain a life worth living. I help clients who struggle with Acute and Chronic Trauma, Borderline Personality Disorder, Anxiety disorders, and Depressive disorders. I am trained in utilizing Dialectal Behavior Therapy (DBT) and Eye Movement Reprocessing Desensitization (EMDR) therapy. Although, I have training in specific therapy modalities I take time to incorporate client goals and address the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. I am excited to begin working with individuals in their journey to self-exploration and healing. "What we don't need in the midst of struggle is shame for being human." -Brene Brown
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Solution oriented
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+10
I am a bilingual Licensed Marriage and Family Therapist (LMFT). In 1991, I obtained a B.H. in Social Psychology from The Universidad Autonoma de Baja California (Mexico). In 2008, I graduated from University of Phoenix with an M.A. in Marriage, Family, and Child Therapy. I have more than 22 years of experience working with patients—including adolescents, parents, adults, and couples. My focus is on improving relationships and addressing mental or emotional issues such as depression, anxiety, phobias, trauma, psychosocial stressors, life challenges, and personal goals.
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Warm
Open-minded
Authentic
Specialties
Anxiety
Coping Skills
Women's Issues
I’m a Licensed Marriage and Family Therapist dedicated to helping in navigate life’s transitions with strength and resilience. My approach is compassionate, collaborative, and practical I use evidence-based methods like Cognitive Behavioral Therapy (CBT) and Emotional Focus Therapy (EFT) while honoring the unique story and needs of each client. I believe healing happens when we create a safe space for growth, and my goal is to empower you to build healthier relationships with yourself and others.
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Direct
Challenging
Intelligent
Specialties
Addiction
Anxiety
Depression
I’m Brandon, a licensed therapist based in San Diego, California. I am passionate about my work and deeply committed to my clients’ well-being and progress. With experience in helping individuals navigate a wide range of mental health and life challenges, I offer a pragmatic and adaptable approach to therapy that focuses on finding effective solutions for you and your family. I hold an M.S. in Counseling from San Diego State University, and have received additional training in Dialectical Behavior Therapy, Narrative Therapy, and other evidence-based approaches to health, recovery, and personal growth. As a contributing author to the book Neurobiology and Collaborative Therapy (Routledge, 2016), I bring a decade of experience working with adults and adolescents in hospital, residential treatment, and outpatient settings. In addition to my private practice, I work several days a week in a hospital providing treatment to adolescents and their families. My goal is to create a non-judgmental environment where clients can openly share their challenges. I strive to support my clients while also encouraging them to step outside their comfort zones and overcome self-defeating habits. If you’re seeking a therapist who will both support and challenge you to grow, feel free to contact me today to learn more.
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Warm
Authentic
Empowering
Specialties
Depression
Self Esteem
Trauma and PTSD
Hello, I am a Licensed Marriage and Family Therapist and Artist based in Southern California. I studied art therapy at Loyola Marymount University and have been a practicing since 2018. I enjoy facilitating art-making during telehealth sessions when a client is interested in using art as a part of their process. I am excited and hopeful to get to be a part of your journey
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New to Grow

Specialties
Anxiety
Grief
Life Transitions
+1
Hi, I'm Cortne. I'm a Licensed Clinical Social Worker who has worked across community mental health, hospitals, crisis intervention, medical social work, and behavioral health leadership. I've had the privilege of supporting adults through some of life's most difficult moments. Whether you're feeling overwhelmed by stress, grieving a loss, healing from trauma, navigating a major life transition, or simply feeling stuck, you don't have to face it alone. I believe therapy should feel like a conversation with someone who genuinely listens, understands, and meets you where you are. I strive to create a warm, supportive, and nonjudgmental space where you feel safe exploring your thoughts, emotions, and experiences. If faith or spirituality is an important part of your life, I'm happy to thoughtfully incorporate those values into our work together in a way that feels meaningful to you. These experiences have given me a deep appreciation for the resilience people carry—even when they may not see it themselves. Together, we'll identify practical strategies that fit your life while building on your strengths so you can move forward with greater confidence and hope.
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Authentic
Humorous
Open-minded
Specialties
Anxiety
Life Transitions
Substance Misuse
+2
Hello I'm Sonja — a Licensed Professional Clinical Counselor based in California. My path to this work wasn't a straight line and I think that makes me a better clinician. I started with a career in corrections in Arkansas, where I learned early on how to connect with people in difficult circumstances without judgment. That experience shaped how I show up in the therapy room to this day. I transitioned into mental health as a psychiatric technician, working directly with all age groups across inpatient and community settings; providing direct care, facilitating group therapy, and delivering individual therapy during my internship and later as a registered clinician with the California Board of Behavioral Sciences. By the time I became fully licensed, I had accumulated nearly a decade of real-world clinical experience across some of the most demanding settings in behavioral health..
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New to Grow

Specialties
Anxiety
Depression
Grief
+7
Hello my name is Adrian Risher and I am a Licensed Marriage and Family Therapist. My path to therapy began with a deep interest in understanding people and the challenges we face in life. My journey has been about learning to walk alongside people-meeting them where they are, honoring their story and supporting them in building a life that feels more authentic and fulfilling.
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Empowering
Authentic
Direct
Specialties
Depression
Trauma and PTSD
Anxiety
+9
I am a bilingual (Spanish ) and bicultural therapist with an MSW from UCLA, class of 1999. Having had my LCSW license for two decades, I’ve worked with all types of people. I’m particularly interested in people who want to make constructive changes in their lives in order to improve their mental health, relationships and overall life. I specialize in trauma, depression and anxiety. Being older (54), I feel like I have the professional and lived experience needed to create space for people's pain.
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Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Postpartum
+3
Hello! My name is Elizabeth Muñoz. I am a Licensed Clinical Social Worker offering tele-health services to individuals above the age of 18. I earned my Master's Degree in Social Work from the University of Southern California (USC). I have been practicing for 9 years. My services are available in both English and Spanish. I work with individuals facing anxiety, depression, grief, and life adjustments.
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Authentic
Empowering
Warm
Specialties
Life Transitions
Spirituality
Trauma and PTSD
+9
Nicole Widman is the founder of Eden Therapy Group, a private practice based out of Southern California that functions to heal, restore and equip God’s sons and daughters. Nicole operates from a deep conviction to raise up men and women who are led by the Spirit by creating a space for her clients to discern God's voice and encounter God’s transformative love.
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Authentic
Intelligent
Empowering
Specialties
Anxiety
Life Transitions
Mood Disorders
+10
I've been working with children, teens and families for 40 years, and adults, couples and seniors for 20. Early in my career, I was a houseparent and counselor in group homes for delinquent teens, a teacher’s aide in a special education school and a counselor in a residential treatment center for emotionally disturbed children. I also taught in junior high and high schools and was a rehabilitation group therapist in psychiatric hospitals. In the last 15 years, in addition to facilitating group therapy and seeing individuals and couples in private practice, I've continued my work with teens, families and adults in day treatment programs and long term living facilities. I obtained my Master’s degree in Psychology from California Institute of Integral Studies in 1993 and PhD in Depth Psychology from Pacifica Graduate Institute in 2013. ​My treatment approaches and therapeutic orientations include: ​Cognitive Behavioral (CBT) Dialectical Behavioral (DBT) Emotionally Focused Couples Therapy Expressive Arts Therapies (role play, psychodrama, art, poetry) ​Humanistic Person Centered Jungian Depth Psychology ​Liberation Psychologies Object Relations Motivational Interviewing Narrative Therapy Solution Focused Structural-Strategic Family Therapy
VirtualOffers in-person in Oakland, CA - Accepting clients in CAAvailable
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Specialties
Anxiety
Coping Skills
Family Conflict
+9
Hi, I'm Alyssa. I believe therapy works best when people feel genuinely seen, supported, and accepted. My approach is warm, collaborative, and grounded in curiosity rather than judgment. I enjoy helping people better understand themselves, navigate life's challenges, and create healthier patterns in their relationships. Whether you're facing a difficult season or seeking personal growth, I strive to provide a space where you can feel safe, supported, and empowered to make meaningful change.
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Warm
Authentic
Empowering
Specialties
Depression
Self Esteem
Trauma and PTSD
+6
Tired of being at war with your own mind? If anxiety, self-criticism, or feeling "stuck" has you trapped in cycles of rumination, you're in the right place. I specialize in helping people make peace with inner chaos, not just manage symptoms, but transform your relationship with them so you can build a life of purpose from the inside out. Imagine noticing your inner critic without being controlled by it, or feeling anxiety rise and being able to get curious instead of consumed. I earned my Master's Degree in Social Work from San Diego State University and have been practicing for over five years. I'm a Licensed Clinical Social Worker (LCSW) and psychotherapist who believes healing happens in connection. My own lived experience with trauma and the transformative support I received inspired me to become the therapist I needed. This personal journey fuels a deep, empathetic commitment to walking alongside my clients with genuine understanding.
VirtualAvailable
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Authentic
Empowering
Warm
Specialties
Anxiety
Self Esteem
Spirituality
+8
Hi, I’m Leila— a trauma-informed therapist who helps people understand the deeper emotional patterns shaping their lives and relationships. I specialize in anxiety, depression, attachment dynamics, and existential questions around purpose, identity, and meaning. My goal is to help clients reconnect with their inner strength, build confidence, and create a life that feels more aligned with who they truly are.
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New to Grow

Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+10
My name is Ana Hernandez. I am a Licensed Marriage and Family Therapist with three years of experience helping clients navigate life's most difficult moments. My approach is rooted in narrative therapy. I believe the stories we tell about ourselves shape how we experience the world, and the healing often begins with reshaping those stories. I specialize in trauma-informed care, creating a space where clients can feel genuinely heard and supported. My goal is to guide and join you through the process of healing and the development of goals to move forward.
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Often rebooked

Authentic
Holistic
Warm
Specialties
Anxiety
Depression
Grief
+8
Hello there, Are you feeling disconnected? Either from yourself or others? Are you so overwhelmed that you can't seem to regulate your emotions enough to achieve your goals or be present in your relationships? Does grief, trauma, depression, or anxiety seem to be the rulers of your life? If so, I can help. I always joke that when you see what a therapist specializes in, it's because they have lived it. Intense grief, overwhelming emotions, trauma that gets in the way of relationships, anxiety, depression and disconnection are all things that I have dealt with in the past. If you relate to any of these, I can be present with you and provide true understanding for what you are going through because I have also lived it.
VirtualAvailable
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Solution oriented
Warm
Specialties
Anxiety
Bipolar Disorder
Depression
+6
My experience as a therapist is wide-ranging: I have worked in adult rehab, child development, college counseling, women's trauma recovery, and individual online and in-person work with teens, adults, and seniors. I currently work exclusively with adults and seniors in an online setting. I found my way to therapy living and working across three continents, through careers in the theatre, and in teaching at all levels up to post-graduate professional development. My clinical and life experiences have helped teach me the value of community, and a strong and dynamic sense of self-worth.
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Open-minded
Authentic
Challenging
Specialties
Anxiety
Men's Issues
Racism
+10
Hello, I am Marco, a Licensed Marriage and Family Therapist with 8 years of experience supporting clients from all backgrounds. My areas of focus include men's issues, anxiety, depression, relationship dynamics, and psychotic disorders. I believe the most effective therapy is rooted in authenticity and mutual respect. My approach is collaborative and direct; I provide a safe, honest space to explore your challenges, focusing on practical truths rather than avoidance.
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Authentic
Direct
Specialties
Addiction
Anxiety
Substance Misuse
+5
My name is Javi Gonzalez, and I am a Hispanic therapist originally from Mexico. My personal and professional background has shaped the way I connect with clients, especially men from the Latino/Hispanic community who are navigating addiction, depression, cultural identity, family expectations, relationship conflict, anxiety, and stress. I understand that many Latino men are taught to stay strong, keep problems private, and carry emotional pain alone. In therapy, I work to create a space where clients can be honest without feeling judged. My style is direct, respectful, practical, and compassionate. I believe clients deserve both support and honest feedback as they work toward meaningful change and resolve your problems. My own life experiences have given me a deep respect for resilience, survival, and the effort it takes to build a different future. I know that issues like poverty, cultural pressure, family responsibility, community violence, immigration experiences, and addiction can deeply affect how a person sees themselves and relates to others. I help clients identify unhealthy patterns, develop better coping skills, improve communication, and build healthier relationships with themselves, their partners, and their families. I especially enjoy working with Spanish-speaking clients who want therapy that feels culturally familiar, honest, and focused on real-life progress. My goal is to help clients feel understood, take responsibility for change, and move toward a more stable, healthy, and meaningful life.
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Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Coping Skills
+6
I am a Licensed Professional Clinical Counselor (LPCC) and have been practicing since 2020. I earned my Master of Arts in Clinical and School Counseling from Loyola Marymount University, Los Angeles, in May 2020. I incorporate a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and trauma-informed care. I tailor my approach to each client’s unique needs, helping them build resilience, improve relationships, and create meaningful change. In my free time, I enjoy hiking, traveling, reading, painting, journaling, and spending time with family and friends.
VirtualAvailable
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Warm
Solution oriented
Authentic
Specialties
Anxiety
Depression
Perinatal Mental Health
+4
Hi there, I am a Licensed Marriage and Family Therapist (LMFT) with 7+ years of experience helping adults navigate anxiety, depression, relationship challenges, life transitions, and perinatal mental health challenges. My professional experience includes working with diverse populations, including expectant and new parents, adults experiencing homelessness, and older adults. Women's mental health, pregnancy, and postpartum wellness are areas I am especially passionate about. I spent many years supporting families throughout pregnancy and the postpartum period in a hospital setting and am certified in Perinatal Mental Health (PMH-C) through Postpartum Support International. I earned my degree from California State University, Northridge, and have been licensed since 2019.
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Learn more about our therapists in California

Average cost per session:

$17

Get a personalized therapy cost estimate

Average years in practice:

12

Top conditions treated:

  • 86% Anxiety
  • 73% Depression
  • 55% Coping Skills
  • 53% Self Esteem

Top 3 insurances accepted:

  • United Medical Resources
  • AvMed
  • Oscar

Providers see clients:

  • 91% online only
  • 8% in-person and online
  • 1% in-person only

Providers are:

  • 80% Female
  • 17% Male
  • 1% Non-Binary

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.