Therapists licensed in California
Find the best therapist licensed in California for your needs on Grow Therapy. With 498 verified therapists in California, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each California therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, California’s therapists offer compassionate, personalized care tailored to your unique circumstances.
Availability updated: 11/2/2026
Authentic
Warm
Solution oriented
Specialties
Parenting
Anxiety
Depression
+10
Are you stuck in conflict-with your partner, your teenager, a family member, or even within yourself? Do you find yourself questioning your worth, overthinking your relationships, or feeling overwhelmed with anxiety? You don't have to figure it out alone. Therapy can help you understand the patterns that keep you stuck and build healthier ways of connecting with yourself and the people you care about. I help teens and adults build confidence, manage anxiety, strengthen relationships, and create meaningful, lasting change. I also help parents strengthen their connection with their teens while reducing conflict at home.
My approach is compassionate, relational and trauma-informed, integrating mindfulness, CBT, DBT, psychodynamic and narrative principles to support insight and healing.
A bit about me...I became licensed in the state of California in 2011. Prior to that, I received a M.A. in Counseling Psychology from John F. Kennedy University and a B.A. in Psychology with a minor in Women’s Studies from the University of California at Berkeley. I have worked in schools, non-profit agencies, and in private practice, serving diverse populations to include children, adolescents, adult individuals, families, and couples. I look forward to connecting with you.
** También hablo español. No dude en comunicarse conmigo si necesita apoyo. Espero poder conversar con usted pronto.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Parenting
Anxiety
Depression
+10
My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These can be big or small, this is your life and your time, I am here to help you figure out what isn't working quite right. I enjoy being creative in my interventions and really figuring out what will work best for you. I use humor where appropriate because it can be an important intervention and give space to dig deeper. I have had various jobs in my life in quite a few different fields but the common thread was that I enjoy empowering others and helping people figure out what they want and how to get that.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Parenting
Anxiety
Couples Counseling
+10
Hi, I’m Dr. Kristen Montiel. If you’re here, chances are something in your relationship, or within yourself, feels harder than it should.
You might be:
-Overthinking, anxious, or needing reassurance in relationships
- Feeling disconnected from your partner, even when things seem to be going okay
-Trying to repair after a betrayal or affair and unsure how to move forward
- You are a high-achieving, self-aware person who’s frustrated that insight hasn’t led to change yet
I specialize in working with high-achieving individuals and couples, including those navigating affair recovery, parenthood, anxiety, and relationship disconnection. I know searching for a therapist can be a daunting process but I'm so glad you're here!
With over 15 years of experience and training in Emotionally Focused Therapy (EFT) and the Gottman Method, I help clients understand the deeper patterns driving their experiences and how to actually change them. My goal is to help you feel more secure, connected, and confident in your relationships and in yourself.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Parenting
Anxiety
Depression
+10
My name means “Light,” and my goal is to help you rediscover yours. As a BIPOC therapist, I bring a culturally sensitive, holistic approach to healing. Together, we’ll shed light on your challenges and explore compassionate, practical solutions to help you move forward.
My work is rooted in the transformative power of mindfulness, spirituality, and self-awareness. I integrate psychoanalysis, faith-based counseling, and holistic healing to create a space where you can reconnect with your authentic self and cultivate resilience.
I specialize in supporting adults facing anxiety, trauma, depression, and men’s issues. My approach blends psychotherapy with spiritual exploration and self-discovery — helping you realign with your purpose and inner peace.
I believe every person holds untapped potential and innate wisdom. My role is to hold a nonjudgmental space where you can feel seen, supported, and understood. Through our work together, we’ll turn over the stones of your experience to reveal clarity, healing, and a renewed sense of direction.
I’ve personally walked through profound loss and transformation — including a near-death experience and the passing of my beloved mother to cancer. These experiences deepened my faith in the human spirit and in our collective ability to heal and shine again.
Wherever you are on your journey, I’m here to help you grow and remember who you truly are — a light meant to shine.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Parenting
Anxiety
Depression
+8
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have received my Graduate and Masters degree from University of Southern California (USC). I support women who want to build their self-esteem, heal from inner child wounds, and past traumas. I help my client's break free from the limitations imposed on them by their own past or the pain of their early experiences. I support my client's towards letting go of dwelling the past and learning to live more fully in the present. My approach centers on compassionate, collaborative healing that honors your unique story. I aim to help you move toward greater resilience, self-acceptance, and empowered living. If you would like to begin this therapeutic journey with me, I would be more than happy to support you in starting this process. Together, we can create a safe, empowering space where you can explore, heal, and grow at your own pace.
VirtualAvailable
Empowering
Humorous
Authentic
Specialties
Parenting
Anxiety
Coping Skills
+8
Welcome - I'm glad you're here. I am a Licensed Clinical Social Worker inspiring hope and facilitating change in the lives of individuals from diverse cultural backgrounds. For over 18 years, I have provided psychotherapy to individuals, couples, and families in California. A Los Angeles native, in 2007 I graduated with my Masters in Social Work from the University of Southern California.
My path to becoming a person-centered therapist has been shaped by a deep belief in the healing power of human connection. From early on, I was drawn to listening—to really hearing people—and witnessing the strength that can emerge when someone feels truly understood. That belief led me to social work, where I found a natural alignment with the values of empathy, dignity, and respect for each person’s lived experience.
Through my training and clinical work, I was especially moved by the person-centered approach, which sees the client not as a problem to be fixed, but as a whole person with the capacity for growth, insight, and change. Embracing this approach has transformed the way I see the therapeutic relationship: not as a space where I give answers, but one where I hold space—with care, compassion, and authenticity—so clients can explore, heal, and move forward on their own terms.
Over time, I’ve continued to grow both personally and professionally, integrating complementary tools like CBT and Solution-Focused Therapy while always staying grounded in the person-centered core. It’s a privilege to walk alongside my clients, to witness their resilience, and to be a steady presence as they reconnect with their strengths, values, and goals.
Being a therapist isn’t just what I do—it’s part of who I am.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Parenting
Addiction / Substance Use
Anger Management
+7
Hi there!
Do you ever feel pulled in a million directions? Maybe you're struggling to finish tasks, navigate relationships, manage work or challenges related to unhealthy coping habits. Perhaps being kind to yourself feels like the hardest thing to do. Whatever you're facing, you're not alone, and you don't have to figure it out on your own. I'm here to support you with compassion, understanding, and without judgment.
Over 14-year of therapy, my goal is to walk alongside you as you face life's challenges, discover your strengths, and move toward real change, healing, and a greater sense of well-being. I'm a licensed marriage and family therapist with more than 14 years of experience, and I help people with depression, anxiety, and addiction.
I'm speak three languages, English, Farsi, and Pashto.
Traveling throughout Europe and living in Asia and South America have enriched my understanding of the many ways our backgrounds, experiences, and life stories shape who we are. These experiences have taught me to approach each person with an open heart, genuine curiosity, and compassion for their unique journey. I bring this understanding into every session, honoring each person’s story and meeting them where they are.
Clients often describe me as thoughtful, caring, creative, and reliable, with a calm and steady presence.
I take a relaxed approach to therapy, and you lead the way. In our first session, we'll start with a quick hello and get to know each other. Then we'll talk about a few of the challenges you're facing. I'll ask open questions and listen closely so I can understand what matters most to you. There is no pressure to have everything figured out. Sometimes it takes a few sessions to understand what is really going on, which is usual and perfectly okay.
VirtualAvailable
Often rebooked
Warm
Empowering
Holistic
Specialties
Parenting
Family Conflict
Trauma and PTSD
+10
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others?
These feelings are often when people turn to alcohol, drugs, food, shopping or relationships to try to create those feelings of happiness, contentment and joy. It can work for a short time however the key to moving forward is to understand the reasons we seek out these distractions.
When we strengthen the relationship with ourselves, the outer world becomes much more balanced and fulfilling. Through slowing down and reconnecting with our mind, body and spirit we can feel more confident to face life events with a more stable and hopeful core sense of self.
I specialize in treating relationship issues, addiction/substance abuse, depression, anxiety, job related issues, couples treatment and divorce recovery
VirtualAvailable
Intelligent
Solution oriented
Authentic
Specialties
Parenting
Anxiety
Depression
+6
Dan Main, LMFT is a trauma informed psychotherapist providing Telehealth as well as in person services in Lafayette, CA. He is EMDR trained and utilizes other models such Internal Family Systems Therapy and Comprehensive Resource Model to help with symptoms of trauma including anxiety, depression, and more. He has been licensed since 2015 and worked in a variety of settings, most recently in community mental health, before engaging in private practice full time. Dan primarily provides individual psychotherapy for individuals age 14 and older. Dan has attended numerous silent meditation retreats over the past 15 years and often integrates mindfulness practices into his work with clients.
VirtualOffers in-person in Lafayette, CA - Accepting clients in CAAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Parenting
Anxiety
Depression
+4
Welcome! My name is Maria Acosta, I am a bilingual and bicultural psychotherapist with 11 years of experience working with adults struggling with Depression, Anxiety and/or Trauma.
It is not easy to open up and share our struggle, only when we feel safe and contained we can take that scary step, and eventually find the relief we are looking for. I am passionate about supporting adults in their journeys to mental, emotional and physical wellbeing.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Parenting
Grief
Perinatal Mental Health
+10
With over twenty years of experience in the mental health field, I am a seasoned clinician versed in evidenced based practices tailored to your individual needs. I will work with you collaboratively to ensure not only symptom relief, but improvement in relationships, communication and your specific goals. I will focus on helping you find your path according to your unique story and goals while helping you learn new coping skills and gain insight along the way.
VirtualAvailable
New to Grow
Specialties
Parenting
Anxiety
Grief
+3
I've been a licensed psychotherapist since 2009, working with teens (15 and up) and adults, including military service members and their families, community mental health clients, and people in crisis. I help with anxiety, stress, grief, life transitions, parenting challenges, couples issues, and teen concerns.
My approach is flexible. I draw from CBT, DBT, ACT, solution-focused, person-centered, humanistic, psychodynamic, and family systems therapy, and I tailor our work to fit you. My sessions are relaxed and welcoming. I use humor and real-life examples, and when it will help you grow, I'll gently challenge you. As a parent who loves singing and sports, I bring my whole self into the room.
You don't need to have it all figured out. Just come ready to be honest and open, and together we'll work toward clarity and feeling empowered on your path forward. All sessions are offered via telehealth.
Available
New to Grow
Specialties
Parenting
Anxiety
Depression
+10
I provide a warm and welcoming space, free of judgements and bias. I am here to meet you right where you are because some seasons of life can be more challenging that others. I firmly believe that having a safe space to explore your thoughts openly can bring so much healing and growth. I will both, work with you and challenge you when needed. As a Licensed Marriage and Family Therapist I have built my career and experience on working to support children, teens, couples and adults. I have shifted gears to working primarily with adults in an individual setting to reduce symptoms of anxiety, depression, and traumas while supporting life transitions. My clientele is made up of a mix of individuals facing challenges in life with adjusting to changes in life stages, experiencing overwhelming emotions and needing some help in building coping and balance with life's stressors, and those wanting to improve communication skills to achieve their relationship goals. If you are experiencing a life transition of any kind (career change, divorce, growing a family, struggling with grief and loss, being part of the sandwich generation -caring for aging parents while navigating into learning boundaries of parenting adult children, or a boomerang kid- -moved out and enjoyed independence from home, but life circumstances brought you back to your childhood home) I am here to help work through those challenges. If you've experienced trauma of sexual assault or suppressed sexual abuse for so long and see that it is now showing up and impacting your relationships and responses to the world around you- feeling fearful, difficulty trusting others, people pleasing, or feel like you have to wear a mask to get through daily life and keep things hidden, we will work at your pace.
Available
Often rebooked
Warm
Authentic
Solution oriented
Specialties
Parenting
Anxiety
Child or Adolescent
+10
I'm a Licensed Marriage and Family Therapist (LMFT) and Registered Art Therapist (ATR) with a warm, curious, and deeply relational approach to psychotherapy.
Growing up across different cultures shaped my understanding of how identity, family, relationships, and belonging influence our lives. Along with my graduate research in cultural humility, these experiences inform how I listen—with genuine curiosity, openness, and respect for your unique perspective, without assumptions or judgment.
I work with individuals across the lifespan, helping clients navigate anxiety, trauma, grief, relationship difficulties, family conflict, identity, and major life transitions, including medical diagnoses, hereditary cancer risk, survivorship, and previvorship. I also bring over a decade of advocacy within the hereditary cancer community.
My approach integrates attachment theory, multigenerational family systems, trauma-informed care, cognitive behavioral strategies, and clinical art therapy. I look beyond symptoms to understand how past experiences, relationships, and cultural influences may shape your present challenges.
I'm collaborative and attuned, but also actively engaged in our work. I ask thoughtful questions, offer honest observations, and gently challenge patterns when helpful. I believe therapy should provide both emotional safety and opportunities for meaningful growth.
My background in fine arts offers additional ways to explore experiences that may be difficult to express verbally. Art is always optional, and no artistic experience is necessary.
**Services and payment:** Individual psychotherapy is available through select insurance plans and private pay. Couples and family therapy are offered exclusively on a private-pay basis. Please inquire about fees and availability before scheduling these services.
Available
Warm
Solution oriented
Authentic
Specialties
Parenting
Life Transitions
Postpartum
+9
My name is Molly Higgins and I'm a licensed Marriage and Family Therapist (MFT) in the state of California. I have been doing therapy for over 10 years and have worked with adults through telehealth since 2020, focusing on depression, anxiety, trauma, life transitions and stress. I have a background in community mental health, where I focused on strengthening parent-child relationships. I individualize treatment for each clients, using Cognitive Behavioral Therapy and Acceptance & Commitment Therapy, with a foundation of a person-centered approach.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Parenting
ADHD
Men's Issues
+4
I'm a husband, a new father, and an uncle of 5. These are the things I'm the most proud of in my life and they help shape who I am as a person and a therapist.
I spent decades helping people with their physical health before transitioning to psychology. I've learned over the years that in order to unlock our highest level of functioning, we have to create a lifestyle that is dedicated to both our mental and physical well-being. My practice objective is to help you create and sustain that lifestyle.
VirtualAvailable
New to Grow
Specialties
Parenting
Grief
Perinatal / Postpartum
+6
I am licensed in California with 15 years of professional work experience. My area of focus is relationship issues, family conflicts, coping with grief and loss, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Together we can build a plan to help through difficult situations.
Available
New to Grow
Specialties
Parenting
ADHD
Anxiety
+6
I work with children, adolescents, adults, parents, and families through individual therapy, parent counseling, and family therapy. I especially love helping people navigate anxiety, depression, stress, life transitions, family conflict, parenting challenges, ADHD, motivation, self-esteem, and confidence. I draw not only from my training, but also from my own life journey, so I can meet you with real empathy and authenticity. Whatever brought you here, you’ve found a warm place to start, and you don’t have to figure it out alone.
Available
Authentic
Empowering
Direct
Specialties
Parenting
Anxiety
Mood Disorders
+9
You’re doing your best to hold everything together—but you’re exhausted. Maybe everyone turns to you, yet your mind won’t shut off. If you're navigating anxiety, self-doubt, perfectionism, people-pleasing, burnout, or past trauma, therapy can be a place to slow down, reconnect with yourself, and create space for the person you are beneath all that pressure.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Parenting
Grief
Life Transitions
+7
My name is Jen Leone, Marriage and Family Therapist in practice for 14 years. I specialize in working with motivated professional adults who need support in relationships, grief, and life transitions. Habits, regret and trauma - all can interfere with living a fuller life and realizing potential. I guide and support those who are ready to get unstuck, moving towards clear rather than fear based-choices.
VirtualAvailable
New to Grow
Specialties
Parenting
Burnout
Grief
+4
Hi, I'm Dani, a Licensed Marriage and Family Therapist working with high performers, athletes, teens, and adults.
My practice starts with an honest audit of your values. Not the ones you think you should have, the ones you actually matter to you. From there, we explore identity: who you are, what you stand for, and where the gap sits between that person and the goals you've been chasing. That gap is where burnout quietly takes root, especially when your motivation comes from external factors rather than internal ones.
I also walk with clients through grief and loss, because performance and emotional pain often coexist, and both deserve space.
In session, you'll get warmth, honesty, non-judgment, and humor. I'll validate your story, then warmly, move us from talking about it to taking action. Insight alone doesn't change a life. Together we'll focus on what's actually within your control and build a life by your own design. You don't need to have anything figured out when you arrive. All are welcome here.
Available
Authentic
Open-minded
Specialties
Parenting
Anxiety
Childhood / Intergenerational Trauma
+10
Hi, I’m Marissa! I’m a Licensed Clinical Social Worker who believes therapy can be meaningful without feeling stiff or overly clinical. I work with adults, couples, and families navigating anxiety, ADHD, grief, trauma, relationships, life transitions, and the general messiness of being human. My style is warm, down-to-earth, and collaborative, with plenty of room for humor, honesty, and those “wait…that actually makes so much sense” moments.
Available
Empowering
Authentic
Warm
Specialties
Parenting
Anxiety
Depression
+10
Many of my clients come to me initially feeling lost, overwhelmed, confused, or just wanting to expand their purpose, challenge themselves, or even rediscover who they are. Many are experiencing symptoms of anxiety, depression, or even symptoms they can't explain or identify. I serve a vast variety of clients and complexities, but one common goal is- "I just want to feel better." And together... we accomplish that and more. We’ll work together to develop strategies that empower you to overcome obstacles and bounce back stronger.
VirtualAvailable
New to Grow
Specialties
Parenting
Anxiety
Eating Disorders
+5
“The wound is the place where the Light enters you.”― Rumi. I believe that even in our darkest moments, we can find the light. Sometimes we just need someone to point us in the right direction. I tailor my practice to the individual, meet them where they are, and strive to create a safe environment to promote healing, awareness, and growth. I am not the expert on you; you are the expert on you. I am solution-focused and strengths-based in my practice. I utilize evidence-based CBT interventions that are goal-oriented and empowering, and my approach is collaborative. I grew up in New York City, so I am straight to the point, but I will meet you with compassion and empathy.
Available
Authentic
Warm
Intelligent
Specialties
Parenting
ADHD
Anxiety
+10
Hi, I tell my clients that I work with then using a variety of styles and methods that you get to pick. My treatment approach is usually to give clients new tools to live more effectively or provide experiences that are transformational! Most people are looking to get results quickly while others need more extended work and support. I can offer you both with a caring and empathic style to support you.
I am a Licensed Clinical Social Worker and have been in private practice since 1989. Our training is similar to Marriage and Family Therapists but with a wider focus and a different emphasis.
VirtualAvailable
New to Grow
Specialties
Parenting
Anxiety
Life Transitions
+4
I am a licensed Marriage and Family therapist. I actively work in collaboration with individuals, couples and families so they can remain true to their values and accountable to themselves. I work with diverse people who are seeking to overcome challenges such as trauma, loss, anxiety, emotional dysregulation, and low self-esteem, tailoring my approach to their specific needs and interests.
Available
Solution oriented
Warm
Empowering
Specialties
Parenting
Anxiety
Depression
+9
As a dedicated therapist, I am committed to empowering you on your journey toward a fulfilling and hopeful life. I specialize in a supportive yet direct approach, helping you uncover the roots of your challenges with expertise in areas like anxiety, depression, and trauma. Using an integrative methodology tailored to your unique needs, I draw from EMDR, CBT, mindfulness, and solution-focused therapy to equip you with the tools for personal growth, goal achievement, and discovering deeper purpose
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Parenting
Self Esteem
Women's Issues
+3
*Please note: my current openings for California clients are on Mondays, Tuesdays, Wednesdays and Thursdays at various times from 6am - 1pm PST only. Unfortunately I do not have capacity to offer afternoon or evening appointments, or openings on other days of the week.*
Congratulations on taking the first step in finding support - it's not easy to ask for help! My name is Bryssa (Bree-sa) and I am here for you. I aim to provide all of my clients with empathy, care and authentic support for what they are experiencing. I want to help my clients set boundaries, learn to identify and communicate their emotions, find their power and develop their sense of self worth. I have my Bachelors in Social Work (BSW) as well as my Masters in Social Work (MSW), though I joke that I was born a social worker. I hold an LCSW license (Licensed Clinical Social Worker #118448) and am committed to the values of social work in everything that I do: service, social justice, dignity and worth of the person, importance of human relationships, integrity and competence.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Parenting
Anxiety
Couples Counseling
+10
I’m Arturo, and I’m honored you’re here. My work as a therapist is grounded in resilience, compassion, and deep respect for the courage it takes to ask for support. After 24 years of service in the United States Marine Corps, including combat deployments, I transitioned into clinical work, earning a master’s degree in Clinical Psychology (MFT) from Pepperdine University.
For the past four years, I’ve worked with underrepresented communities, supporting individuals through anxiety, depression, trauma, addiction, and major life transitions. I’m especially committed to creating a safe, confidential space where men can speak openly—man to man—about the challenges we often carry silently. I also work with couples using Gottman‑informed approaches to improve communication, rebuild trust, and deepen emotional connection.
Whether you’re seeking clarity, emotional relief, or stronger relationships, I offer practical tools, steady support, and a collaborative path toward healing and meaningful change.
VirtualAvailable
Authentic
Intelligent
Warm
Specialties
Parenting
ADHD
Child or Adolescent
+10
My name is Jacob Lapides and I am a licensed Marriage and Family Therapist (LMFT) in California and I have been in this field for over 15 years. I am a Holistic therapist who likes to focus on healing an individual from all aspects including mind-body wellness. I bring an eclectic skill set of many different therapeutic approaches and orientations so that I can use different techniques to find the best tools and interventions to help and support whoever I am working with.
VirtualOffers in-person in Sebastopol, CA - Accepting clients in CAAvailable
Warm
Authentic
Solution oriented
Specialties
Parenting
Coping Skills
Crisis Intervention
+4
Having been married for 50 years and raised four children to adulthood, I bring a wealth of life experience to the therapeutic relationship. There are so many challenges with marriage and raising a family, undergoing therapy myself (both individual and couple) has helped me through many difficult times, and I know what it takes make significant changes in my life. I love animals, and i have two dogs who bring me joy every day. My children and seven grandchildren are very important to my life. One of the benefits of being an older therapist is that I have overcome many of the obstacles that my clients face, and for even those I have not experienced, my clients benefit from the life skills I have developed.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Parenting
Grief
Life Transitions
+5
I am a Licensed California Therapist along with many other certifications so I may support clients on thier journey. I am trained, experienced and skilled in a variety of modalities aside from talk therapy. We will attune to methods that will be effective and gentle. On this platform I work with Adults and Parents through telehealth. Clients often, utilize other means of expression such as expressive arts, meditation , grounding, spirituality, writing, journaling and photo therapy technique. So often clients , have other ways of expression which I identify to possibly try out.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Parenting
Child or Adolescent
Suicidal Ideation
+10
Hi! I'm Dr. Chelsea Acker, a licensed clinical psychologist with expertise working with children and adolescents. I'm experienced with a range of concerns, but I have specialized training in treating trauma, suicidality, and early psychosis.
In 2019, I graduated from the PAU-Stanford PsyD Consortium, where I trained at the Stanford School of Medicine's psychiatry department and Lucile Packard Children's Hospital's program at a local high school. I attended internship (our version of residency, more or less) at the UC Davis Medical Center, where I received world-class training in the treatment of childhood trauma and early psychosis, both separately and together. I then completed a post-doctoral fellowship at the Chicago Child Trauma Center, where I continued to build my expertise in the treatment of childhood trauma. After that, I worked at Kaiser Permanente, Oakland, for two and a half years, where I specialized in working with children and adolescents with complex, persistent symptom presentations, who had often been hospitalized multiple times for safety concerns and struggled to make progress with previous therapists.
VirtualAvailable
Warm
Solution oriented
Intelligent
Specialties
Parenting
Child or Adolescent
Chronic Illness
+1
As a licensed pediatric psychologist with a Ph.D., I specialize in improving the psychological health and well-being of children and adolescents. I bring years of specialized experience in child and adolescent mental health. I’ve worked extensively with youth and caregivers, helping them navigate challenges like ADHD, anxiety, emotion regulation, and parenting struggles. I also have extensive experience working with youth managing chronic medical conditions, where I help them navigate the emotional toll of long-term care, treatment adherence, and burnout, and giving them tools to manage both their physical and mental health. My approach is grounded in evidence-based therapies that I tailor to each client's needs. My goal is to create a safe, supportive space where families can build resilience, strengthen relationships, and achieve lasting positive change.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Parenting
Anxiety
Coping Skills
+3
I’m a warm, down-to-earth therapist who believes meaningful change happens when you feel safe, heard, and understood. My goal is to create a supportive space where you can show up as you are—without judgment. Whether you’re feeling anxious, stuck in unhealthy patterns, or disconnected in your relationship, we’ll work together to better understand what’s happening and how to move forward.
I take a collaborative and practical approach to therapy. That means we don’t just talk about challenges—we explore tools and strategies you can use in your everyday life. I blend evidence-based techniques with a strong focus on relationships and emotional awareness. Together, we’ll look at patterns that may be keeping you stuck and build healthier ways of coping, communicating, and connecting.
I work with individuals and couples who want to reduce anxiety, improve communication, and create more fulfilling relationships. My aim is to help you feel more confident, grounded, and capable—both in and outside of session.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Parenting
Anxiety
Depression
+10
Hello, my name is Brigitta.
I empower individuals to take back their lives by identifying their strengths, identity, and learn useful skills to help develop a future with hope and expectation. Together, we will explore what is making you stuck by utilizing a holistic approach and address issues of the mind, body, and spirit to strengthen you as an individual. I utilize elements of various modalities with each individual to find out where the wounds began, to close the doors to an unresolved past, to reframe negative core beliefs and its maladaptive influence, and to work towards healthy goals for your future. I can integrate faith-based counseling to build resilience and hope at your request.
Our sessions will be a place of safety, growth, and rejuvenation for your soul. I will meet you with a non-judgmental and compassionate approach. As we build our therapeutic relationship, the process of healing and restoration will come.
I cannot wait to meet you!
VirtualAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Parenting
Anxiety
Trauma and PTSD
+4
Are you tired of the non-stop chatter in your head judging every move you make? Is the constant loop of negative thinking making you feel like you are not good enough? No matter how many times you try to talk yourself out of this—you just can't seem to shake it. You are doing all the things you’ve been told to do and yet something is missing. You feel alone. You feel misunderstood. You feel anxious. You turn to food, alcohol, Netflix, or whatever else that can make these feelings go away. You promise yourself that next week will be different. You will start the new diet or the new program, you will commit to being a new you.
What if there is another way? I work with women to get this cycle can end. There can be freedom from the despair caused by believing that you are not good enough. You want a deeper connection in your relationships. You want more joy in your life. You want less stress and worry. I can help you get there. There is a different path.
VirtualAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Parenting
Anxiety
Depression
+16
I have over 20 years of counseling experience working with diverse individuals from young children to seniors. I specialize in treating depression, anxiety, trauma, grief, transitions, self destructive behaviors, codependency among others, so that you can overcome the blocks that keep you from living the life you deserve. I use an integrated and collaborative approach created to meet the unique needs of each individual while establishing a safe environment conducive to achieving goals, and moving forward.
I believe that true change happens when people are given the support they need in order to draw upon their own strengths to realize their full potential. I am very passionate about the work I do, compassionate, and believe that with dedication and commitment, you can live the fulfilling life you know is awaiting you.
A few comments former clients have said about me and our work together include;
“I’ve worked with a number of therapists before, but you are the only one that I felt truly cared.”
“I can't believe that after 8 years of depression and PTSD, I actually feel great after only 6 months! If you would have asked me if this were possible a couple years ago, I would have said absolutely not!”
I have worked with both short-term and long-term interventions and in diverse settings. My goal is your goal and together, you can achieve what you may have thought, or think, is unachievable. It is possible to not only overcome obstacles, but thrive and live a happy life.
VirtualAvailable
New to Grow
Specialties
Parenting
Grief
Phobias
+10
Therapy should be a safe, supportive space in which you can be your authentic self. As one human to another, I invite you to come as you are, knowing you will not be judged. My approach begins with learning about you, the challenges you're facing, and what brings you to therapy. Together, we'll set goals that align with your core values and what you'd like to accomplish. Whether it's healing past wounds, learning to manage emotions, working on relationships, or exploring your full potential, therapy is about you and I'll be here alongside you on your journey to a better life.
Available
New to Grow
Specialties
Parenting
Anxiety
Couples Counseling
+9
I have 31 years of working with Marriages, Families and Children. My wife and myself are both licensed marriage and family therpaist and we offer a specialty in couples counseling where we provide affair recovery, marriage communication techniques and marriage resolutions. I have extensive experience in foster care and adoption systems
Offers in-person in Lodi, CA - Accepting clients in CAAvailable
New to Grow
Authentic
Direct
Humorous
Specialties
Parenting
Anxiety
Life Transitions
+5
I’m a Licensed Marriage and Family Therapist serving clients across California with over 20 years of experience supporting individuals and families. Outside of therapy, I feel most connected to the natural world. I’m an eco-therapist, an avid bird watcher, a lover of line dancing, and someone who values solo travel as a form of self-care and renewal.
Available
Authentic
Warm
Direct
Specialties
Parenting
Anxiety
Coping Skills
+7
Hello. My name is Ana and I am a bilingual Licensed Marriage and Family Therapist (128445), in the beautiful state of California. I have been in the counseling and social work field for 25+ yrs. Simply stated, I was born to do therapy, it is a gift and an honor. I am a safe, trusting and caring person, that is able to connect with a diversity of people, especially those that struggle with feelings of inadequacy. I have worked with children, teens, elderly, foster care, gang members and most recently, death row inmates in prison.
I have found through many of those experiences that emotional pain, feeling alone and having anxiety or depression, is common and universal. However, I also know that the desire to live a deeper, peaceful and meaningful life can also be a driving force. I too have done much of that internal work and reflection in my life. I have learned that it is OK to be just me, no longer fearing to live the life that I have earned and deserve. I would love the same for you.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Parenting
Anxiety
Depression
+9
Hello! I'm a licensed marriage and family therapist, practicing in CA. I have been in practice since 2011 and have treated a wide range of clients from various cultural backgrounds. Issues that have been presented in my practice are anxiety, depression, trauma, self esteem, life transitions, parenting, perinatal and postpartum issues and more. I work to create a safe space to allow clients find and strive on their positive and creative energy, discover and develop their goals, empower in their strengths, as well as collaborate on the skills for emotional and behavioral self-regulation.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Parenting
Anxiety
Women's Issues
+3
I’m an experienced therapist who works closely with women dealing with anxiety and life’s challenges. My approach is relational and grounded in attachment, but most of all, it’s compassionate and collaborative. In our work together, we’ll make space for clarity, balance, and self-acceptance. I’ll walk alongside you as you move through what’s hard, helping you understand yourself more deeply and supporting you in finding your own path toward feeling better and more grounded.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Parenting
Anxiety
Trauma and PTSD
+4
My name is Janine Porter Licensed Marriage and Family Therapist (LMFT) based on the Central Coast and work with clients statewide via telehealth. I earned my BA in Communication Studies from Cal Poly and my MA in Counseling Psychology with an emphasis in Depth Psychotherapy from Pacifica Graduate Institute. I work with individual adults and specialize in anxiety, stress, transitions, women’s issues, and trauma.
VirtualOffers in-person in San Luis Obispo, CA - Accepting clients in CAAvailable
Warm
Authentic
Solution oriented
Specialties
Parenting
Anxiety
Depression
+10
Hi there, I'm Jaenai.
You made the right decision to seek someone to talk to, as we all deserve a neutral space to share our thoughts and feelings without judgment and to be accepted for who we are. Are you currently struggling to understand your emotions, behaviors, relationships, work or school life, or health? Is it difficult to practice kindness toward yourself and others?
I help with managing trauma, depression, and anxiety. Together, we can identify what's not working and get you back to balance. We'll use a whole self, client-centered approach, addressing the needs of your mind and body. I also integrate mindfulness to help you develop a stronger relationship with yourself and others.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy at all can feel intimidating, but you're making the right decision. You deserve a safe space to talk to find yourself to heal and grow. In our sessions together, I'll meet you with compassion and we will use evidence-based techniques so you can overcome the hangups and habits holding you back. Schedule your first appointment today. I also speak Spanish. Unfortunately, I am not accepting couples for couples therapy at this time.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Parenting
Anxiety
Coping Skills
+8
Hello! I'm a Licensed Clinical Social Worker (LCSW) based in California with over 16 years of experience in the field, including 11 years providing direct clinical services. I specialize in working with individuals navigating anxiety, stress, burnout, and complex family dynamics. My approach is collaborative and strength-based—I work alongside clients to help find balance, prioritize well-being, and build sustainable strategies for managing life’s stressors. I believe in honoring the resilience that already exists within each person while supporting them in reaching meaningful personal goals.
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
Parenting
Addiction
Anxiety
+10
Allegra Lucas is a Licensed Marriage and Family Therapist (#93393) with a Master's Degree in Counseling Psychology and over a decade of experience as a clinician and group facilitator. Before entering private practice, she worked extensively in the non-profit sector, serving women in recovery, single mothers and their children, and at-risk youth.
Today, Allegra offers virtual psychotherapy to individuals and couples across California from her home base in Sacramento. She works with adults navigating anxiety, depression, grief, trauma, and life transitions, and with couples facing challenges around communication, trust, intimacy, and disconnection. Her approach is largely psychodynamic, centered on the therapeutic relationship, and draws on cognitive behavioral, somatic, and emotionally focused techniques. She also holds advanced training in Expressive Arts and Drama Therapy.
Known for her authentic, attuned presence, Allegra has a special interest in dismantling shame in women and adolescent girls and is committed to anti-oppression work alongside clients who identify as people of color, LGBTQ+, or any intersection thereof.
Available
Often rebooked
Authentic
Empowering
Open-minded
Specialties
Parenting
Anxiety
Depression
+10
I am a Licensed Clinical Social Worker and private practice therapist with over 13 years of experience supporting individuals, couples, and families. My approach is compassionate, collaborative, and grounded in evidence-based care. As an African American therapist, I am passionate about helping clients heal from trauma, navigate life transitions, build healthier relationships, and achieve meaningful personal growth. I am known for being empathetic, encouraging, authentic, and committed to creating a safe space where clients feel heard and supported.
Offers in-person in Lancaster, CA - Accepting clients in CAAvailable
Authentic
Intelligent
Specialties
Parenting
Addiction / Substance Use
Anxiety
+9
My clinical foundation encompasses a wide spectrum of care, which allows me to meet clients exactly where they are in their unique healing journey. Beyond my formal clinical training, my diverse personal and professional experiences provide a grounded, real-world perspective.
Whether you are navigating an immediate life transition, seeking short-term guidance, or requiring comprehensive support for deeper, complex struggles, I have the clinical experience to help you navigate it safely and effectively.
Available
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Frequently asked questions
Why filter by California rather than a city like LA?
Why filter by California rather than a city like LA?
When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.
Will my therapist take insurance?
Will my therapist take insurance?
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on Parenting?
How does the Specialty Filter work? Can I find a therapist that focuses on Parenting?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Parenting, is filtering therapists in California that work with patients with similar concerns.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.