Therapists in California

Find the best therapist in California for your needs on Grow Therapy. With 401 verified therapists in California, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each California therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, California’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 12/26/2025

Authentic
Solution oriented
Empowering

Specialties

Parenting
Anxiety
Depression
+10
You have chosen to take this step because you know that life is more than surviving—it’s about thriving. You know deep down that you can get there with the right support. My role is to assist you in living your best life, grounded in purpose. I want to help you meet your goals by offering a safe, reliable space for you to work out the barriers currently in your way to this best life. Whether you feel depressed, anxious, alone, angry, or afraid—you can manage the difficulties you face with strength and confidence. As a LMFT with over two decades of experience I will do my best to draw out of you strength and resilience. I live out my Christian beliefs and welcome those who want professional support and a partner in faith. I welcome all who want to partner with me to achieve your goals and to fully thrive!
VirtualAvailable
Solution oriented
Intelligent

Specialties

Parenting
Perinatal Mental Health
Post Partum
As a Licensed Clinical Social Worker in California, I help women navigate parenting challenges, perinatal and postpartum concerns, and life transitions. I use supportive, solution-focused approaches like CBT and ACT to help you find practical coping skills and restore hope as you move forward.
VirtualAvailable

Frequently rebooked

Authentic
Warm
Open-minded

Specialties

Parenting
ADHD
Anxiety
+9
Therapy is a journey we walk together. I am a Licensed Clinical Social Worker (LCSW). I'm bilingual in English y hablo español, so you can choose the language that feels most comfortable for you. I work with individuals and families to explore emotions, build resilience, and find balance in a safe and supportive space. Together, we’ll develop practical skills and strategies to help you navigate life’s challenges with confidence and clarity.
VirtualAvailable

Frequently rebooked

Intelligent
Empowering

Specialties

Parenting
Grief
Life Transitions
+8
I'm a therapist in California here to support you through grief, life transitions, and women's issues by creating a safe, genuine space for growth and self-understanding. Together, we'll blend motivational coaching and in-depth therapy to help you find meaningful change and move forward in your life.
VirtualAvailable

Frequently rebooked

Empowering
Warm

Specialties

Parenting
Coping Skills
Life Transitions
+7
I offer a warm, relaxed space for people in California to work through anxiety, life transitions, family conflict, or simply feeling overwhelmed. Together, we'll move at your pace—using real conversation and Cognitive Behavioral Therapy—to help you find balance and support wherever you are in your journey.
VirtualAvailable

Frequently rebooked

Solution oriented
Warm
Authentic

Specialties

Parenting
Anxiety
Depression
+10
I'm a Licensed Clinical Social Worker supporting people across California with trauma, depression, and anxiety, using evidence-based approaches like CBT and mindfulness to help you heal and find balance. I offer compassionate, client-centered care and also speak Spanish.
VirtualAvailable
Warm

Specialties

Parenting
Life Transitions
Men's Issues
+10
As a psychologist serving California, I bring over 25 years of experience helping adults navigate challenges like anxiety, life transitions, parenting, and career concerns. My warm, positive approach combines evidence-based therapies like CBT and DBT to support your personal growth and well-being.
VirtualAvailable

Frequently rebooked

Authentic
Warm
Empowering

Specialties

Parenting
Coping Skills
Family Conflict
+10
Hello and welcome — I’m glad you’re here. I’m an integrative psychotherapist, which means I see you as a whole person — body, mind, heart, spirit, relationships, and community. True healing and growth happen when all parts of your life are acknowledged and supported. In our work together, we’ll use a holistic approach that blends mind-body tools, neuroscience, and practical action plans designed to create lasting change. My goal is to help you move from where you are now to where you truly want to be — building greater clarity, balance, and resilience along the way. Whether you’re seeking relief from stress and anxiety, navigating a life transition, or wanting deeper connection to yourself and others, therapy can be the bridge. Together, we’ll uncover what’s holding you back and create a path forward that feels authentic and empowering. You don’t have to do this alone. If you’re ready to begin your journey toward healing and growth, I invite you to reach out — let’s take the next step together.
VirtualAvailable
Direct
Authentic

Specialties

Parenting
Anxiety
Couples Counseling
+6
Starting therapy can feel like a big step. I congratulate you on starting your journey and I'm here to make sure that it's meaningful to you. I specialize in working with individuals navigating life, transitions, anxiety, depression, and trauma. I also specialize in working with couples families and relationship difficulties. I take a client centered collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I'm here to provide a safe and supportive environment, where you can be yourself.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Parenting
Anxiety
Self Esteem
+9
As a Licensed Marriage and Family Therapist in California, I help adults navigate challenges like anxiety, work-life balance, and relationship stress, offering a supportive space to build healthier coping skills and move toward your goals.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Parenting
Anxiety
Life Transitions
+10
Hi, I'm Taylere! Finding a therapist and embarking on a journey of healing is brave, I am glad you're here. Starting therapy can feel awkward. You might not know where to begin, feel unsure of what to say, or worry that you’re “doing it wrong.” (For the record, there’s no such thing.) My goal is to create a space that feels warm, safe, and human, where you can show up exactly as you are messy thoughts, big feelings, and all the things. I’ve loved exploring people’s stories and helping them make sense of their experiences ever since I started training in therapy. I’m passionate about understanding how early life experiences shape who we are today, while also offering practical tools to cope and grow. I strive to create a space that feels safe, supportive, and non-judgmental, where you can be curious about yourself, build insight, and feel empowered to make meaningful changes. Outside of work, I love to read fantasy books, take my dog for a walk, and go to concerts.
VirtualAvailable
Direct
Authentic
Humorous

Specialties

Parenting
ADHD
Anxiety
+9
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth, honesty, and deep respect for your story. I’m especially drawn to working with people who’ve had to hold it all together for others, often at the expense of themselves. If you grew up feeling unseen, like you had to shrink yourself to stay safe or lovable, you’re not alone—and you don’t have to keep doing it that way. In our work together, I’ll meet you with curiosity and compassion. I’m here to help you understand where your patterns come from, reconnect with the parts of yourself that got buried, and figure out what healing actually looks like for you. There’s no pressure to be perfect—just space to be honest, explore what matters, and feel a little more free.
VirtualAvailable

Frequently rebooked

Warm
Humorous

Specialties

Parenting
Addiction
ADHD
+10
As a Licensed Clinical Social Worker, I bring a decade of diverse experience across adolescent mental health, juvenile justice, homelessness care, and therapeutic case management. My clinical approach is rooted in evidence-based practices, including Cognitive Behavioral Therapy (CBT), mindfulness, motivational interviewing, and attachment-based modalities. I also integrate a range of complementary techniques tailored to each client’s unique needs, drawing from my broad training and hands-on experience in complex care environments. Throughout my career, I’ve worked with youth navigating trauma, systemic barriers, and emotional challenges, helping them build resilience and reclaim agency. My work in juvenile justice and homelessness care has deepened my commitment to equity, advocacy, and trauma-informed support. Whether in one-on-one therapy or multidisciplinary case coordination, I strive to create safe, collaborative spaces where healing and growth are possible. I believe that therapy is not a one-size-fits-all process—it’s a dynamic partnership. My style is compassionate, grounded, and adaptive, empowering clients to explore their inner world while developing practical tools for everyday life. In this dynamic partnership, I encourage my clients to communicate openly with me regarding my own approach so that I may better adjust my style to meet their needs. Outside of my professional life, I recharge through travel, fitness, journaling, and video games. These personal passions fuel my creativity and balance, reminding me of the importance of play, reflection, and exploration—values I often bring into the therapeutic space.
VirtualAvailable

Frequently rebooked

Empowering
Intelligent
Authentic

Specialties

Parenting
Anxiety
Couples Counseling
+10
I'm an LMFT serving California, here to support you through life's challenges—from anxiety and trauma to relationship struggles and major transitions. Together, we'll use approaches like EMDR and attachment-based therapy to help you heal, strengthen your relationships, and find new confidence as you move forward.
VirtualAvailable

Frequently rebooked

Authentic
Open-minded
Warm

Specialties

Parenting
Anxiety
Depression
+7
As a Licensed Clinical Social Worker in California, I help adults and families manage life's transitions, anxiety, depression, and parenting challenges. Together, we can work through whatever you're facing so you don't have to do it alone.
VirtualAvailable
Authentic
Direct
Warm

Specialties

Parenting
First Responders/Healthcare Workers
Obsessive-Compulsive (OCD)
+10
Up worrying again at 2AM, going through the motions or missing out on the full experience of joy in life's big moments? Let's change that. Hi there, I'm Hanna, I am a Licensed Marriage & Family Therapist focused on work with preteens/teens, adults, and couples. I help clients untangle old patterns, build self trust and create lives that feel calmer and more intentional. My approach is warm, compassionate, humorous, and real.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Parenting
Anxiety
Depression
+9
I'm a Licensed Clinical Social Worker with over ten years of experience helping people across California navigate challenges like anxiety, trauma, and self-esteem. My warm and collaborative approach draws on CBT and trauma-focused techniques, and I tailor each session to support you through life's stressors and help you build healthier coping skills.
VirtualAvailable
Open-minded
Direct
Warm

Specialties

Parenting
Anxiety
Coping Skills
+9
As a Licensed Marriage and Family Therapist in California, I help adults and older adults build coping skills for anxiety, depression, and life transitions so they can live more authentic and fulfilling lives. I use CBT, psychodynamic, and person-centered approaches to support your growth and well-being.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Parenting
Anxiety
Depression
+10
As a Licensed Clinical Social Worker in California, I help teens and young adults work through challenges like anxiety, depression, and life changes. My focus is on supporting you to overcome what's holding you back so you can feel more confident and inspired in your daily life.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Parenting
Anxiety
Depression
+9
Hola, I am Blanca "Janet" Monzon. I’m a licensed clinical social worker with over 15 years of experience working in communities of color, in the fields of education, mental health, and community organizing. I’m also a POC, an intersectional feminist, with progressive radical views. Transparency is important to me because I believe that my identities and perspective inform the way I approach working in mental health. In therapy, my goal is to help clients connect unapologetically to their most authentic selves by providing a non-judgemental space to process their inner thoughts and lived experiences. I believe therapy is a sacred space where deep healing can happen. Everyone deserves their own unique healing journey that leads to more joy, pleasure, and gentleness in our lives. I completed my Master’s in social work at California State University, Long Beach. Currently, I work as a school social worker. I often utilize; relational therapy, strength-based therapy, and feminist therapy theories in my practice centering the client’s experience in the work we do together. I have experience working with undocumented folks, first gen, and young adults. Hablo Español, English, and Spanglish!
VirtualAvailable
Authentic
Warm
Direct

Specialties

Parenting
Anxiety
Depression
+7
As a Licensed Marriage and Family Therapist in California, I help adults and teens manage anxiety, depression, and life transitions with a personable, genuine approach that offers honest support and a safe, judgment-free space.
VirtualAvailable
Solution oriented
Intelligent
Open-minded

Specialties

Parenting
Anxiety
Coping Skills
+5
I'm a Licensed Clinical Social Worker in California, and I help adults work through anxiety, depression, grief, and life transitions with empathy and support. Let's work together to bring balance and positivity back into your life.
VirtualAvailable

Frequently rebooked

Empowering
Open-minded
Intelligent

Specialties

Parenting
Anxiety
Self Esteem
+17
As a Licensed Marriage and Family Therapist in California, I offer warm, compassionate support for adults navigating life’s challenges, whether you’re coping with anxiety, relationship concerns, or seeking personal fulfillment. I’m here to help you find clarity, healing, and authentic growth on your journey.
VirtualAvailable

Frequently rebooked

Direct
Warm
Open-minded

Specialties

Parenting
Child or Adolescent
Couples Counseling
+8
I am a licensed therapist (LMFT) and have been practicing for the past 6 years with a wide range of diverse clients. I received my bachelors degree in Psychology from UCLA and my masters degree in Clinical Psychology from Antioch University in Los Angeles. My clients describe my style as genuine, comfortable, patient and educational. I lead with my heart while also helping people connect with reason, skills and resources.
VirtualAvailable

Frequently rebooked

Authentic
Humorous
Empowering

Specialties

Parenting
Depression
Post Partum
+8
As a Licensed Marriage and Family Therapist in California, I support women and mothers facing life transitions, anxiety, postpartum challenges, and more, empowering you to navigate difficult times and build confidence in your journey.
VirtualAvailable

Frequently rebooked

Warm
Direct

Specialties

Parenting
Anxiety
Coping Skills
+5
I'm a bilingual Licensed Clinical Social Worker in California, and I’m here to help teens and adults work through anxiety, depression, and life’s ups and downs using approaches like Trauma-Focused CBT. My goal is to create a supportive, collaborative space where you can feel seen and supported as you build resilience and confidence on your journey.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Parenting
Anxiety
Depression
+7
Hello, my name is Ana Ruiz, I am a Licensed Marriage Family and Child therapist. My work focuses on trauma, attachment disorder, anxiety, depression, life transitioning and parenting. My priority is to offer a strength-based approach that works for you. My goal is to provide you with the tools necessary for you to transition from surviving to thriving and provide an environment where you feel heard and validated. I work with children and adults. I am bilingual in Spanish.
VirtualAvailable
Solution oriented
Warm
Intelligent

Specialties

Parenting
Anxiety
Depression
+6
I'm a Licensed Clinical Social Worker supporting adults and elders in California through anxiety, depression, grief, and life transitions, with a special focus on women's reproductive and maternal mental health. My goal is to help you feel less alone as you navigate difficult emotions and experiences.
VirtualAvailable

Frequently rebooked

Direct
Warm

Specialties

Parenting
Child or Adolescent
Coping Skills
Welcome! I'm Khusbu. I want to take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
VirtualAvailable
Intelligent
Solution oriented
Authentic

Specialties

Parenting
Family Conflict
Men's Issues
+6
With 15 years of experience as a Licensed Marriage and Family Therapist in California, I help adults navigate complex family, parenting, and workplace relationships while supporting you in managing anger, reducing anxiety, and building stronger connections.
VirtualAvailable

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Parenting
Child or Adolescent
Women's Issues
+4
As a Licensed Marriage and Family Therapist in California, I help children, teens, and parents navigate challenges like anxiety, parenting stress, and school issues. Together, we’ll find strategies so your family can create a more peaceful home and support your child’s growth.
VirtualAvailable
Authentic
Open-minded

Specialties

Parenting
Anxiety
Child or Adolescent
+10
I am a Licensed Marriage and Family Therapist (LMFT) who works with children, adolescents, and adults to help them navigate challenges that impact their mental health. With a compassionate and non-judgmental approach, I create a safe space where clients feel at ease sharing their thoughts and emotions. I am dedicated to supporting individuals and families in developing healthier coping strategies, fostering emotional resilience, and achieving lasting well-being. I also offer therapy in English and Spanish, tailoring the therapeutic process to each person's cultural and linguistic needs. Soy terapeuta licenciada en matrimonio y familia (LMFT) y ofrezco servicios terapéuticos a niños, adolescentes y adultos que enfrentan desafíos relacionados con su salud mental. Mi enfoque es compasivo y libre de juicios, creando un espacio seguro donde los clientes pueden expresarse con confianza. Estoy comprometida a apoyar a individuos y familias en el desarrollo de estrategias de afrontamiento saludables, fortaleciendo la resiliencia emocional y promoviendo un bienestar duradero. Además, ofrezco terapia en inglés y español, adaptando el proceso terapéutico a las necesidades culturales y lingüísticas de cada persona.
VirtualAvailable
Direct
Warm
Empowering

Specialties

Parenting
Anxiety
LGBTQ
+10
As a Licensed Marriage and Family Therapist with 13 years of experience in California, I help teens and adults prioritize self-care and navigate challenges like anxiety, depression, and life transitions. Together, we'll identify your strengths and develop practical strategies to overcome obstacles and achieve your goals.
VirtualAvailable

Frequently rebooked

Authentic
Humorous
Warm

Specialties

Parenting
Anxiety
Family Conflict
+10
I'm a Licensed Marriage and Family Therapist supporting teens and adults in California with anxiety, trauma, and life changes. I offer therapy in both English and Spanish, and am here to help you navigate challenges and build on your strengths.
VirtualAvailable

Frequently rebooked

Authentic
Warm
Direct

Specialties

Parenting
Life Transitions
Mood Disorders
+2
Welcome, I'm Andrea, Perhaps you've been considering reaching out for some time. Are you noticing the past affecting your current relationships, or that strategies that once worked for you no longer do? You might even find yourself dismissive of inspirational content on social media. I help people understand the origins of their communication patterns and learn how to communicate more effectively. This reduces unnecessary conflict and misunderstandings at work, home, and in relationships. Whether you're facing relationship challenges, workplace stress, the demands of parenthood, or struggling with past trauma—or a combination of these—you've found a place of support and optimism. Together, we will use your strengths, my expertise, and evidence-based techniques to help you achieve your treatment goals. Let's begin your new journey together!
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Parenting
Depression
Grief
+14
Considering counseling is a big step and takes courage. I want to offer you that safe space for you to share in a caring and understanding environment. I can help you through your challenging journey to overcome your angst. My name is Myrna Vargas-Evert and I an LCSW. My experience ranges from working with adults in empowering them to overcome the burden of Anxiety and Depression. I have also worked with children and families providing communication, parenting, and relaxation skills, CBT and Strength Based approaches. I am currently working with the Gerontology (older adult) population in Home Health & Hospice and persons who experienced a Traumatic Brain Injury (TBI) through a specialized return to Home & Community Program by providing support to the patients and their families so that they can have a more meaningful life.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Parenting
Anxiety
Women's Issues
+11
Hello, I'm Melanie. Do you feel like your life is out of control due to your circumstances, your anxiety, or other factors? We can work together to determine what's not working and how to make life run more smoothly for you so that you feel more at peace. I have 17 years of experience as a therapist in varied settings as well as lots of life experience with loss, mental health issues and parenting. I promise to provide you with a safe space to express yourself as well as plenty of evidence-based techniques. I hope we get the opportunity to work together to help you start to feel more in control of your life and your current situation.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Parenting
Anxiety
Mood Disorders
+10
Hi! I'm Kelly Miltenberger, a Licensed Professional Clinical Counselor. I work towards recognizing your existing skills and strengths and helping you to expand those into stronger, more adaptable ones to help you achieve your goals. For over 15 years I have been working with children and adults from diverse populations and cultural backgrounds. I have a vast range of clinical experience in forensic settings, In-Patient facilities, virtual settings, and schools.
VirtualAvailable

Frequently rebooked

Empowering
Authentic
Open-minded

Specialties

Parenting
Anxiety
Depression
+10
As a Licensed Clinical Social Worker in California, I take a personalized approach to help you navigate life's challenges and prioritize your mental health. Together, we'll find moments of peace and growth, with care tailored to your unique needs and values.
VirtualAvailable
Warm
Holistic
Intelligent

Specialties

Parenting
Anxiety
Depression
+4
As a Licensed Marriage and Family Therapist in California, I offer warm, compassionate support for adults and elders navigating challenges like anxiety, depression, family conflict, or grief. My hope is to help you recognize your strengths and build the fulfilling life you desire.
VirtualAvailable
Direct
Authentic

Specialties

Parenting
Anxiety
Depression
+10
I am a clinical psychologist (Ph.D.) with over 30 years of experience. I use a variety of treatment interventions to create an individualized treatment plans and focus on collaboration and a team approach. my patients remark that I'm easy to talk to and helpful in new ways. People remark that my sense of humor and deep knowledge base are particularly effective. I use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy for the treatment of mood disorders and I have considerable experience working with bipolar disorder. I use Dialectical Behavioral techniques to assist clients in building coping skills that focus on self soothing and emotional regulation
VirtualAvailable
Warm
Direct
Open-minded

Specialties

Parenting
Anxiety
Depression
+10
I'm a Licensed Marriage and Family Therapist with 6 years of experience, dedicated to supporting individuals, couples, and families across California as they overcome life's challenges and build healthier relationships. I bring a compassionate, collaborative approach to therapy, helping you work toward personal growth and healing.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Parenting
Anxiety
Depression
+8
I’m a Licensed Clinical Social Worker in California, and I help adults navigate anxiety, depression, and life changes by finding practical tools for healthier living.
VirtualAvailable
Empowering
Intelligent
Authentic

Specialties

Parenting
Anxiety
Coping Skills
+6
Hi! I'm a Licensed Professional Marriage and Family Therapist (LMFT) based in California. I received my Master’s degree from Alliant International University and have been practicing for three years. I specialize in helping individuals who struggle with anxiety, depression, and relationship challenges find healthier ways to communicate, set boundaries, and build stronger connections. My goal is to provide a safe, supportive space where you can work through emotional struggles and create meaningful, lasting change. Fluent in both English and Farsi, I’m proud to offer bilingual services, ensuring accessibility for a diverse clientele.
VirtualAvailable

Specialties

Parenting
ADHD
Family Conflict
+10
My passion for helping others navigate life's challenges has driven me since childhood. I was drawn to understanding human behavior and relationships, which led me to psychology. What fuels my dedication is witnessing the transformative power of therapy—seeing clients overcome obstacles, develop insight, and cultivate resilience. I help individuals navigate life's complexities with compassion and insight. My approach emphasizes how the past shapes the future, with a special focus on neurodivergent individuals and child development. I empower clients to embrace their strengths and overcome challenges, fostering growth and resilience.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Parenting
Anxiety
Coping Skills
+10
As a Licensed Marriage and Family Therapist in California, I help adults navigate challenges like grief, anxiety, depression, and parenting concerns by offering support, practical coping skills, and a client-centered approach tailored to your personal goals.
VirtualAvailable
Solution oriented
Empowering
Direct

Specialties

Parenting
Anxiety
Depression
+1
Hi! I'm a Licensed Marriage and Family Therapist in California with 17 years of experience helping people find relief from anxiety, depression, and trauma. I use approaches like Polyvagal Theory, mindfulness, and CBT to help you feel safer, more connected, and rediscover your authentic self.
VirtualOffers in-person in Lodi, CA - Accepting clients in CAAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Parenting
Anxiety
Coping Skills
+9
Hi, I’m Cynthia. If you’re feeling anxious, depressed, or uncertain about how to move forward, I’ll work with you to understand what’s happening, develop coping strategies, and break free from difficult cycles. These are challenging times, and it’s natural to feel overwhelmed by all there is to process. Therapy offers a supportive space to sort through it together and reconnect with your goals, values, and strengths—helping you move toward the life you want.
VirtualAvailable

Specialties

Parenting
Anxiety
Child or Adolescent
+4
As a child psychologist in California, I help children and teens who feel overwhelmed or are struggling with big emotions build confidence and healthy coping skills. I work closely with families to support emotional and behavioral growth using evidence-based care.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Parenting
ADHD
Anxiety
+8
As a Licensed Clinical Social Worker in California, I offer compassionate support to adults and seniors facing challenges like grief, anxiety, or family conflict. Through cognitive behavioral and psychoanalytic therapy, I help you navigate difficult emotions and rediscover hope in your everyday life.
VirtualAvailable

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Parenting?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Parenting, is filtering therapists in California that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.