Therapists in California
Find the best therapist in California for your needs on Grow Therapy. With 495 verified therapists in California, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each California therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, California’s therapists offer compassionate, personalized care tailored to your unique circumstances.
Availability updated: 9/27/2026
Often rebooked
Solution oriented
Authentic
Holistic
Specialties
Parenting
Anxiety
Child or Adolescent
+10
I’m a licensed marriage and family therapist and credentialed art therapist (ATR-P) with experience working across the lifespan—from childhood through later life—and with multigenerational families. I use a developmental and family-systems perspective, recognizing that every life stage brings distinct needs involving safety, independence, competence, identity, relationships, purpose, caregiving, loss, and meaning. I help clients navigate anxiety, trauma, grief, cultural stress, family conflict, and major transitions through conversation, practical tools, and creative approaches when helpful. Art is always optional.
Available
Often rebooked
Humorous
Open-minded
Authentic
Specialties
Parenting
Depression
Men's Issues
+8
Hello, my name is Gabriel Perfecto, LMFT - I received my Bachelor of Arts in Psychology at San Jose State University and my Master of Arts in Counseling Psychology with an emphasis on Marriage and Family Therapy at the University of San Francisco.
Throughout my career, I've worked in community mental health clinics serving those with severe mental illness and a criminal justice history. I've worked with Santa Clara County's Mobile Crisis Response Team to assist community individuals who may be experiencing an acute mental health crisis. Additionally, I've conducted therapy to children, adolescents, young adults, adults, and couples within the private practice space.
I enjoy utilizing a wide range of clinical modalities which include a person-centered approach and combination of Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused, and Gottman Method for couples.
VirtualAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Parenting
Anxiety
Depression
+10
Hi everyone, my name is Keala Zane and I am a Licensed Marriage and Family Therapist. I work with individuals including adolescents and young adults specializing in anxiety, depression, stress, peer and family-related issues, and relationships utilizing Cognitive Behavioral Therapy techniques incorporated with a client-centered approach to address stressors and life challenges.
My goal is to support you with identifying challenges and barriers to your idea of success and making meaningful changes to live a more positive and fulfilling life. My goal is to also support you with feeling better about yourself and having the skills you need to feel confident in your abilities to address life stressors as they arise.
My communication style is collaborative, personable, and non judgemental. I am authentic, genuine and truly believe in my clients. I am honest and also believe that it is important for us to laugh at things that are silly, smile, and celebrate accomplishments and milestones. If it sounds like we would be a good match I look forward to connecting with you more soon!
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Parenting
Anxiety
Depression
+10
Many of my clients come to me initially feeling lost, overwhelmed, confused, or just wanting to expand their purpose, challenge themselves, or even rediscover who they are. Many are experiencing symptoms of anxiety, depression, or even symptoms they can't explain or identify. I serve a vast variety of clients and complexities, but one common goal is- "I just want to feel better." And together... we accomplish that and more. We’ll work together to develop strategies that empower you to overcome obstacles and bounce back stronger.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Parenting
Anxiety
Depression
+6
Hi! My name is Gabriela Calvert but you can just call me Gaby. I’m a Licensed Clinical Social Worker (LCSW) with a Masters in Social Work from Cal State Fullerton. I have a Bachelors degree in Psychology from San Diego State University.
I’ve been practicing therapy since 2017. I tend to use a more holistic method when it comes to healing. Meaning, I believe in eating healthy, going outside, and treating yourself with kindness before I would even consider recommending you a medication or something. But I’m also very scientific. I often refer back to renowned psychological studies to help you understand yourself and people. Most importantly, I strive for a delicate balance between you leading the way to your healing and me making sure you avoid the potholes.
Available
Authentic
Direct
Empowering
Specialties
Parenting
ADHD
Anxiety
+3
I’m a therapist who finds deep meaning in supporting adults, especially those navigating neurodivergence and trauma, who are working to reconnect with themselves and restore emotional and relational balance. Many of my clients experience distress related to masking, sensory sensitivity, executive dysfunction, and feeling unseen in environments that weren’t designed with their neurotype or lived experiences in mind. Others carry the weight of unresolved trauma, grief, or emotional overwhelm that continues to shape how they relate to themselves and others.
My approach blends evidence-based practices with creative, individualized strategies that honor your unique story, values, and goals. Together, we’ll explore the emotional patterns and internal narratives that may be keeping you stuck. I help clients uncover buried emotions, shift unhelpful thought habits, and build new ways of relating to themselves and the world around them.
Whether you're navigating burnout, trauma recovery, identity exploration, or relational challenges, I offer a safe, non-judgmental space where you can show up as you are. We’ll work toward reducing self-criticism, improving emotional regulation, and strengthening communication, so you can feel more aligned, empowered, and connected in all areas of life.
Currently accepting adult individual session appointments.
VirtualAvailable
Often rebooked
Warm
Empowering
Open-minded
Specialties
Parenting
Family Conflict
Life Transitions
+8
My name is Corinna Navarro and I am a Licensed Clinical Social Worker (LCSW) based in Southern California and working with clients statewide via telehealth. I work with young adults and specialize in trauma, anxiety, depression, family conflicts, and life transitions. I am an eclectic therapist meaning I pull from various types of therapy to help you identify their needs, make progress and start feeling better.
VirtualAvailable
Authentic
Humorous
Direct
Specialties
Parenting
Anxiety
Depression
+7
I’m a Licensed Marriage and Family Therapist who specializes in anxiety and depression. It’s my passion to work with young adults and adults with the number of challenges they can face to help them learn how to manage their feelings and develop ways to better cope with life. I do see children as well if they're able to meet independently virtually. I also enjoy working with new parents to navigate managing their new identity and improve their parenting skills. My approach to therapy is personable and genuine. I find that my style is particularly beneficial to those looking for a safe space free of judgment while getting honest engagement. I’m expressive, use humor, and genuinely enjoy getting to be a therapist.
VirtualAvailable
Often rebooked
Authentic
Intelligent
Challenging
Specialties
Parenting
Anxiety
Depression
+9
You’re an Asian-American professional who has achieved a great deal, yet you still feel unhappy. You may feel angry with the people you love most, anxious about what life may bring, disappointed when things don’t go your way, and frustrated with all of the above. You know there has to be more to life than simply getting through the day, but you haven’t been able to figure out what that is yet.
As a second-generation Korean American therapist, I understand both personally and professionally how difficult it can be to grow up between cultures, navigate family expectations, and develop a stable sense of confidence and self-respect. My approach is warm, collaborative, and practical. I draw from CBT, psychodynamic therapy, supportive therapy, and mindfulness to help clients better understand themselves and develop the skills needed to create lasting, meaningful change.
VirtualAvailable
New to Grow
Specialties
Parenting
Childhood / Intergenerational Trauma
Grief
+8
I’m Johanna. I work with creative people, and with those who are working to heal, transition, and evolve from things that have hurt them. My approach blends traditional talk therapy with deeper work. With the use of Brainspotting and Jungian interventions, because real change rarely happens at the surface, we create deep meaningful change. When we're willing to go underneath, to the place where the old story lives, we can heal it and create room to become something new.
Available
Solution oriented
Warm
Authentic
Specialties
Parenting
Coping Skills
Grief
+5
Hi, I'm Abby.
Do you find it difficult to gain peace in your daily life? Do your past experiences impact how you can function in your present moment? Or does fear about past or future events keep you from living your life the way you want to today?
I help people from all walks of life learn to manage and process these feelings, emotions and events. Empowering them to move forward with skills to be successful in their daily lives. Together we can heal mind, body and spirit to build the healthiest version of you moving forward. Confident in your ability to manage what life brings your way.
Wellness is more than the absence of disease; it is a state of optimal well-being. It goes beyond the curing of illness to achieving health. Through the ongoing integration of your physical, emotional, mental, and spiritual self, you have the opportunity to create and preserve a whole and happy life. I strive to create services that are designed to provide you with an integrated solution for your mind, body, spirit, and life to enhance your life and resolve issues. I provide counseling designed to address many of the issues people are dealing with and I am excited to start this journey with you. I know the first step can be scary but I will walk alongside you to achieve the goal you have set out for yourself.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Parenting
Anxiety
Coping Skills
+5
I’m a licensed Marriage and Family Therapist who supports adults working through anxiety, trauma, stress, and major life transitions. My style is warm, collaborative, and grounded in evidence-based, trauma-informed care. I integrate CBT, mindfulness, and somatic tools to help you understand patterns, regulate your emotions, and feel more balanced in daily life. My goal is to create a calm, supportive space where you can heal, grow, and reconnect with your authentic self.
VirtualAvailable
Often rebooked
Solution oriented
Authentic
Empowering
Specialties
Parenting
Anxiety
Depression
+10
I am a Licensed Clinical Social Worker and private practice therapist with over 13 years of experience supporting individuals, couples, and families. My approach is compassionate, collaborative, and grounded in evidence-based care. As an African American therapist, I am passionate about helping clients heal from trauma, navigate life transitions, build healthier relationships, and achieve meaningful personal growth. I am known for being empathetic, encouraging, authentic, and committed to creating a safe space where clients feel heard and supported.
Offers in-person in Lancaster, CA - Accepting clients in CAAvailable
Authentic
Warm
Direct
Specialties
Parenting
Anxiety
Women's Issues
+3
I’m an experienced therapist who works closely with women dealing with anxiety and life’s challenges. My approach is relational and grounded in attachment, but most of all, it’s compassionate and collaborative. In our work together, we’ll make space for clarity, balance, and self-acceptance. I’ll walk alongside you as you move through what’s hard, helping you understand yourself more deeply and supporting you in finding your own path toward feeling better and more grounded.
VirtualAvailable
Specialties
Parenting
Eating Disorders
Self Esteem
+5
Hi, I'm Jaclyn, a Licensed Marriage and Family Therapist specializing in eating disorders, body image concerns, anxiety, perfectionism, and self-esteem. I am passionate about helping people build a healthier relationship with food, their bodies, and themselves so they can spend less time struggling and more time engaging in the things that matter most to them.
Many of the clients I work with feel exhausted by constant self-criticism, food and body thoughts, anxiety, or the pressure to get everything "right." They may find themselves stuck in cycles of restriction, binge eating, emotional eating, people-pleasing, or perfectionism, despite their best efforts to change. My goal is to help clients better understand the patterns keeping them stuck while developing practical tools to create meaningful and lasting change.
My approach is warm, collaborative, and grounded in evidence-based practices. I integrate Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, self-compassion work, and values-based approaches to help clients develop greater awareness, emotional resilience, and flexibility. I believe that lasting change is most sustainable when it comes from a place of understanding and self-compassion rather than shame or self-judgment.
Therapy with me is not about achieving perfection. Instead, it is about learning how to navigate life's challenges with greater confidence, self-awareness, and kindness toward yourself. Whether you are struggling with an eating disorder, body image concerns, anxiety, or feeling disconnected from yourself, I strive to provide a supportive, nonjudgmental space where healing and growth can occur.
Reaching out for support can be difficult, and I am honored to walk alongside clients as they move toward a more fulfilling and meaningful life.
This sounds polished for Grow while still feeling like you—warm, compassionate, and clearly focused on eating disorders and body image work.
Available
Authentic
Open-minded
Challenging
Specialties
Parenting
ADHD
Life Transitions
+7
With over a decade of clinical experience, I provide a grounded, client-centered approach to navigating complex life transitions. I earned my Master’s in Counseling Psychology from Cal-Poly Humboldt and have since dedicated my practice to helping individuals and families resolve deep-seated conflict. My work is focused on empowering you to master anxiety, improve communication, and navigate the specific nuances of men’s issues and relational dynamics.
Beyond the therapy room, I serve as Associate Faculty in Psychology. This role ensures that our work remains rooted in the latest developmental research and psychological science. I don’t view therapy as a passive process, but as a deliberate partnership designed to foster resilience and clarity.
I believe that every individual holds the expertise over their own life. My job isn't to rewrite your history, but to help you glean insights from it. Together, we move past the surface to uncover genuine passions and confront the challenges that stand in your way, transforming your personal trials into the foundation of your growth.
VirtualAvailable
New to Grow
Specialties
Parenting
Anxiety
Depression
+3
25 years experience. I see everybody and I love kids. My approach is psychodynamic rather than cognitive behavioral. Glad to explain the difference to you if you don’t know those terms. I generally see people over a period of at least a few years. And former patients say that they appreciate the results we get.
Offers in-person in Los Angeles, CA - Accepting clients in CAAvailable
New to Grow
Specialties
Parenting
Anxiety
Family Conflict
+8
I’m a warm, curious, and practical Licensed Marriage and Family Therapist with a background in molecular biology and research. I approach therapy with an appreciation for the complexity of people and the systems in which we live. I strive to create a genuine, safe, and nonjudgmental space where you can take off the mask, speak honestly, and explore what is really happening.
Available
Solution oriented
Warm
Specialties
Parenting
Coping Skills
Life Transitions
+4
Hello, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my Master’s degree from the University of California, Los Angeles (UCLA), and have been practicing for eight years. I specialize in men’s issues, major life transitions, and treating work-related stress and anxiety. My expertise includes trauma-informed care, crisis intervention, collaborative problem-solving, and mental health treatment. I am committed to expanding access to quality mental health care for children, families, and adults, helping individuals build resilience and navigate life’s challenges with confidence.
VirtualAvailable
Often rebooked
Authentic
Warm
Solution oriented
Specialties
Parenting
Anxiety
Depression
+10
I am a Licensed Marriage and Family Therapist with 15 years of experience providing psychotherapy to children and their families at a community mental health agency, and psychotherapy in private practice to adults and adolescents.
As a humanistic therapist, I maintain a positive approach to psychotherapy by focusing on strengths and positive attributes. I assist my clients with developing a stronger, healthier sense of self, and with making rational choices towards achieving their maximum potential.
VirtualAvailable
New to Grow
Authentic
Warm
Specialties
Parenting
Depression
Life Transitions
+7
Hello and welcome! My name is Shakira De Abreu. I’m a warm, real, and compassionate therapist who believes you shouldn’t have to figure everything out alone. I listen without judgment, meet you where you are, and bring both empathy and honesty to the work. Together, we’ll make sense of what you’re experiencing and find a path forward.
Available
Warm
Authentic
Empowering
Specialties
Parenting
Anxiety
Depression
+6
Hey bestie! 👋🏼💛 I’m Saira Patino, a Licensed Clinical Social Worker, and I know how hard it can be to take care of your mental health when you’ve spent most of your life being the strong one.
Maybe you’re the responsible daughter, the fixer, the peacekeeper, the one everyone calls when something goes wrong. You love your family, but sometimes the expectations, guilt, and pressure can feel like a lot. And somewhere between taking care of everyone else, working, relationships, and trying to keep it all together… you may have lost a little bit of you.
That’s where therapy comes in.
I work primarily with women—especially Latinas and first-gen women—navigating anxiety, depression, burnout, heartbreak, relationship stress, low self-esteem, family dynamics, attachment wounds, and people-pleasing.
And sí, we can talk about what happened this week, but we’re also going to dig a little deeper. Why is saying “no” so uncomfortable? Why does disappointing someone make you feel guilty? Why do you overthink that text for 3 hours? Why are you always worried someone is mad at you? And why are you giving everyone else grace while being so hard on yourself?
My style is warm, direct, relatable, and practical. There will be validation, humor, honest conversations, and actual tools you can use outside of therapy. No judgment and no expectation that you have to have it all figured out.
You’ve spent enough time showing up for everybody else.
Let’s make some space for you, too. 💛
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Parenting
Depression
Grief
+14
Considering counseling is a big step and takes courage. I want to offer you that safe space for you to share in a caring and understanding environment. I can help you through your challenging journey to overcome your angst. My name is Myrna Vargas-Evert and I an LCSW. My experience ranges from working with adults in empowering them to overcome the burden of Anxiety and Depression. I have also worked with children and families providing communication, parenting, and relaxation skills, CBT and Strength Based approaches. My specialty is grief, gerontology, and TBI (traumatic brain injury).
I also work with the Gerontology (older adult) population in Home Health & Hospice and persons who experienced a Traumatic Brain Injury (TBI) through a specialized return to Home & Community Program by providing education and support to the patients and their families so that they can have a more meaningful life.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Parenting
Addiction
Family Conflict
+9
As a provider, my greatest strengths lie in my deep empathy, active listening, and a commitment to mindful curiosity. I believe you are the expert on your own life, and I strive to create a safe, supportive space where your unique story can be truly heard and valued. Rather than simply diagnosing a problem, I listen for the 'hidden' stories of your strengths and values that often get overshadowed. My approach to active listening is about more than just understanding; it’s about standing alongside you to deconstruct the challenges you face and uncover the skills you already possess. Together, we will collaborate to rewrite the narratives that no longer serve you, fostering a therapeutic relationship built on trust, respect, and the reclamation of your personal agency.
VirtualOffers in-person in San Francisco, CA - Accepting clients in CAAvailable
Authentic
Solution oriented
Warm
Specialties
Parenting
Anxiety
Couples Counseling
+10
Hi, I’m Dr. Kristen Montiel. If you’re here, chances are something in your relationship, or within yourself, feels harder than it should.
You might be:
-Overthinking, anxious, or needing reassurance in relationships
- Feeling disconnected from your partner, even when things seem to be going okay
-Trying to repair after a betrayal or affair and unsure how to move forward
- You are a high-achieving, self-aware person who’s frustrated that insight hasn’t led to change yet
I specialize in working with high-achieving individuals and couples, including those navigating affair recovery, parenthood, anxiety, and relationship disconnection. I know searching for a therapist can be a daunting process but I'm so glad you're here!
With over 15 years of experience and training in Emotionally Focused Therapy (EFT) and the Gottman Method, I help clients understand the deeper patterns driving their experiences and how to actually change them. My goal is to help you feel more secure, connected, and confident in your relationships and in yourself.
VirtualAvailable
Often rebooked
Empowering
Warm
Solution oriented
Specialties
Parenting
Depression
Grief
+10
Hi and welcome! We all struggle with the human condition from time to time. As your therapist I’m here to meet you with genuine connection, to truly see and hear you. It's only in a safe, supportive space that we can truly unpack the thoughts, feelings, and patterns that shape our lives and create lasting, intentional change. I offer a unique blend of motivational coaching and in-depth therapy. Together, we’ll take a holistic look at your unique humanness - your strengths, struggles, values and patterns - while working toward practical, goal-oriented solutions that help you reduce emotional suffering and move forward in your life, relationships, and career.
VirtualAvailable
Often rebooked
Warm
Authentic
Open-minded
Specialties
Parenting
Anxiety
Depression
+10
Welcome! I am Heidi Boatright, MS, LMFT, and I am glad you are here. Reaching out for support takes courage and my goal is to provide a safe, compassionate, and nonjudgmental space where you feel heard, understood and empowered to create meaningful change. With more than 15 years experience, I work with children, teens, adults, couples and families experiencing anxiety, depression, trauma, ADHD, relationship challenges, parenting concerns, life transitions, grief, stress and low self esteem. I also enjoy supporting individuals who feel overwhelmed, stuck or uncertain about their next steps in life.
Offers in-person in Brentwood, CA - Accepting clients in CAAvailable
Warm
Empowering
Authentic
Specialties
Parenting
Anxiety
Depression
+10
I am an LCSW working in the Bay Area, with experience in Child Protection/ At-risk family service, Home Health & Hospice service, and community mental health center. My primary clients are the Asian community (new immigrants or their descendants), and I address issues such as stress management, depression, anxiety, and immigration trauma. In my previous work, I have also supported patients dealing with postpartum depression and parenting concerns. Because I have similar experiences, I can empathize with the struggles involved and use insights from Asian traditional culture to better understand your thoughts and feelings in the therapeutic process. I offer counseling services in Chinese, ensuring that language barriers do not prevent you from receiving support. I aim not only to provide you with psychological and emotional support but also to assist you in utilizing community resources to ensure you receive comprehensive care.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Parenting
Addiction
Self Esteem
+10
Hi my name is Jazmin. I am a Licensed Clinical Social Worker who is passionate about helping people who need guidance coping with stress, trauma, substance abuse, and troubling thoughts. My therapeutic style is working collaboratively with you and empowering you to change your unwanted feelings and behaviors. Let's work together to uncover what is holding you back from being your best self.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Parenting
Anxiety
Eating Disorders
+6
Welcome! My name is Kimberly Melcon, MA, LMFT, #88001 . I have worked in the mental health field for over 22 years, I earned an MA in Psychology from Phillips Graduate Institute and an MA in Educational Psychology and Counseling from California State University Northridge. I have a passion for treating individuals who struggle with Eating Disorders, depression, anxiety.I have over 11 years of treating Eating Disorders at various levels of care including Residential (RTC), Partial Hospitalization (PHP), Intensive Outpatient Program (IOP), Outpatient and community support groups.
Available
Solution oriented
Authentic
Intelligent
Specialties
Parenting
Anger Management
Anxiety
+10
Are you feeling stuck, overwhelmed, or exhausted from trying to keep it all together? You don’t have to navigate it alone.
I’m Matthew C. Volzer, a Licensed Marriage and Family Therapist with over 20 years of experience in mental health and 12 years helping individuals, couples, and families create lasting change through evidence-based therapy. I specialize in working with people who are struggling with anxiety, depression, anger, relationship challenges, or the emotional weight of past trauma.
My approach is practical, compassionate, and results-oriented. Drawing from CBT, trauma-focused therapy, and family systems work, I’ll help you understand the patterns that keep you stuck and give you tools to move forward with clarity and confidence. Whether you’re looking to quiet your inner critic, build stronger relationships, or simply feel more like yourself again—I’m here to support you every step of the way.
If you’re ready to start feeling better and make meaningful changes in your life, I’d be honored to work with you.
VirtualAvailable
Solution oriented
Intelligent
Direct
Specialties
Parenting
ADHD
Anxiety
+10
Hi, I’m Jenae Heitkamp, LMFT, with 20+ years of experience. I work with anxiety, neurodivergence/ADHD/autism, burnout, depression, relationship challenges, and life transitions.
I work with people who have been holding everything together for a long time but feel tired, overwhelmed, or stuck. People who are insightful and self-aware, but they’ve been managing stress, anxiety, or emotional overload. My approach is warm, direct, and practical. I focus on identifying patterns, building effective coping tools, and supporting meaningful, lasting change.
I have additional certifications in ADHD treatment (ADHD-CCSP), trauma-informed care, and Myers-Briggs assessment. I tailor therapy to each client’s strengths, personality, patterns, and goals.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Parenting
Anxiety
Coping Skills
+5
I’m here to support you on your journey toward greater self-awareness and emotional well-being. In our individual sessions, we’ll explore how your past experiences shape your present feelings and behaviors, including any underlying self-doubt or anxiety. Together, we’ll examine the personal, relational, and cultural influences that have shaped your experiences, helping you develop a deeper understanding of yourself and your unique story.
Using techniques from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Narrative Therapy, and Somatic Experiencing, we’ll address the feelings associated with anxiety and self-doubt. I believe that healing involves both understanding our experiences and reconnecting with the wisdom of the body. Through exploring the stories you hold about yourself, increasing awareness of physical and emotional responses, and developing practical tools for coping, we can create new pathways toward growth and resilience. Together, we’ll create a safe space where you can express yourself freely, explore new perspectives, reconnect with your values, celebrate your strengths, and begin to feel more grounded, connected, and open to life’s possibilities.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Parenting
Coping Skills
Life Transitions
+7
I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been working with clients in social and mental health settings for more than 20 years. I have experience working with diverse populations (different cultural backgrounds). I work with individuals, couples, and families facing grief, depression, anxiety, anger, life transitions, stress, problems in their relationships with relatives, co-worker/classmates, and trauma, among others.
VirtualAvailable
New to Grow
Specialties
Parenting
Anger Management
Anxiety
+5
I’m Moses, a clinical social worker with a doctorate in psychology who provides clear, compassionate, and practical therapy. My work helps people understand their experiences, build on their strengths, and make meaningful, sustainable change. I focus on creating a grounded, supportive space where clients feel heard, validated, and empowered to move toward the life they want.
Available
Often rebooked
Warm
Authentic
Humorous
Specialties
Parenting
Anxiety
Depression
+10
I am licensed therapist dedicated to helping individuals navigate life's challenges with compassion and clarity. I work with clients experiencing anxiety, depression, transitional life phases and grief. My goals is to create a safe, non judgmental space where the client can explore their feelings, gain insight, and develop strategies for change. Together we work toward a greater self-understanding, healthier relationships, and a life that aligns with your values, goals, and to be a better version of yourself.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Parenting
Anxiety
Couples Counseling
+8
I'm Kim, I love the outdoors and nature. I have a passion for animals and have several pets that I spend my free time with. Faith and religion are a big part of my life and upbringing and have been a big part of my moral compass through life's many trials. I believe that everyone should be accepted as they are and not judged for their choices or who they have become. I have a heart for helping others, especially those that feel lost or stuck. I strive to develop a great working relationship with my clients so that they may thrive in their own lives and circumstances and feel comfortable talking to me about anything that may be bothering them. Thriving and happiness are found within ourselves and I hope to help you unlock your full potential no matter your beliefs or background, and no matter how deeply your potential is buried inside of you.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Parenting
Anxiety
Depression
+4
i am a seasoned therapist in practice for over 40 years. I enjoy working with individuals and families of all cultural/ethnic backgrounds. The issues of anxiety, grief/loss, trauma, depression, anger and stress management are common to most people as they journey through life's transitions. I am an optimist because I have seen the therapeutic process help many individuals and families overcome very serious challenges, achieve emotional stability, and lead very productive lives.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Parenting
Anxiety
Depression
+5
Welcome! My name is Sherry and I am a Licensed Professional Counselor serving both California and Pennsylvania. I speaks English, Mandarin and Cantonese. I specialize in working with children, adolescents, and adults experiencing depression, anxiety, anger, and relationship issues. My greatest joy comes from listening to my clients' stories and guiding them through their unique counseling journeys. It has been a truly humbling experience to be part of their healing and growth. I look forward to being a supportive partner in your journey towards well-being.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Parenting
Addiction
Childhood / Intergenerational Trauma
+10
I am the co-owner and co-founder of Lydian Counseling & Consultation, LLC in the heart of the Short North Arts District in downtown Columbus, OH. Individuality is at the heart of how I work. I don’t believe there’s one right way to change your life, and I’m not here to hand you a roadmap and tell you to follow it. You’re the expert on your own life. My job is to ask the right questions, help you sort through what you actually want, and support you in building something that’s sustainable for you, not what worked for someone else, not what looks good on paper.
And I mean that genuinely. You are not your diagnosis, your history, or anyone else’s idea of what change should look like. The things that make you who you are, your background, your values, your circumstances, the way you see the world, those aren’t obstacles to work around. They’re the starting point. Good therapy, in my opinion, should fit your life, not ask you to fit into it.
Change is hard enough without feeling like you’re being managed. Here, you’re in the driver’s seat.
I’m a Licensed Professional Clinical Counselor based in central Ohio, specializing in mental health and addiction treatment. I also hold an active LPCC license in the state of CA. I hold a Bachelor’s in Social Work from The Ohio State University and a Master’s in Clinical Mental Health Counseling from the University of Dayton. I also completed an Addiction Medicine fellowship at Kaiser Permanente in Daly City, CA, an experience that gave me a deep respect for just how individual the path to recovery really is.
www.lydiancounseling.com
VirtualAvailable
Intelligent
Solution oriented
Authentic
Specialties
Parenting
Family Conflict
Men's Issues
+6
As a California Licensed Marriage and Family Therapist (LMFT) with a Master's degree in Clinical Psychology from Antioch University, Los Angeles, I have 15 years of experience helping clients navigate complex emotions and enhance their relationships. I typically work with professionals seeking support in areas such as romantic partnerships, parenting, relationships with parents, or workplace dynamics. To reach these relationship goals, in addition to improving communication and conflict resolution, usually it is necessary to help clients with managing anger, reducing anxiety, and overcoming periods of low mood.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Parenting
Anxiety
Depression
+14
Hi, my name is Francoise.
Do you struggle with setting boundaries and engaging in meaningful relationships? Do you battle with finding balance in your life? I help with navigating the complexities of life. Together we will work to help you make decisions on how to better proceed in your life. We will use different evidence-based techniques that address a variety of symptoms to fit your need.
Available
Empowering
Warm
Authentic
Specialties
Parenting
Anxiety
Life Transitions
+10
My dream client is a high-functioning woman who appears to be managing it all—but inside, she’s carrying the weight of anxiety, pressure, and deep emotional overwhelm. She might be navigating a major life transition like divorce, a career pivot, role change ,motherhood, fertility challenges, menopause or beginning or ending a career.. She may be successful on paper yet struggling to maintain boundaries, meet others’ expectations, or feel truly connected to herself. She could be facing workplace discrimination, identity shifts, or silently asking, “When is it my turn to exhale?”
Many women seem to have it all but underneath often the wheels are coming off in are ever changing world where everybody often wants it now. I hope to help you to make your cup runneth over rather than droplets remaining.
MENOPAUSE COACH & PRECISION NUTRITION 1 COACH & LIFE COACH , LCSW
certified in : cbt and dbt
I work best with women who are insightful, motivated for change, and ready to explore the roots of their stress—not just cope, but understand. Using an integrative blend of CBT, DBT, Motivational Interviewing, and psychodynamic therapy, I offer a collaborative, empowering space where clients can slow down, reflect, and build tools for realignment—emotionally, mentally, and authentically.
certified MENOPAUSE COACH
PRECISION NUTRITION Certified Coach
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Parenting
Anxiety
Depression
+5
Hi there!
My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT) in California. My experience in community mental health for several years has allowed me to gain experience in working with a wide range of individuals. In working with children, adolescents, and adults I have learned how important it is to be caring, flexible, and nonjudgmental for my clients. I am passionate in helping my clients cope with life's challenges and reach their personal mental health goals. If you're dealing with stress, trauma, relationship issues or cycles of anxiety and depression, I'm here to help. I do not see any clients under the age of 16.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Parenting
Coping Skills
Family Conflict
+11
Hi there! I’m Ashley — a Licensed Marriage and Family Therapist in California and Texas with nine years of experience helping people find healing and balance. I work with individuals and families who are navigating anxiety, depression, relationship struggles, family conflict, trauma, and life changes.
My style is warm, down-to-earth, and collaborative. I believe therapy works best when you feel safe, respected, and truly understood. Together, we’ll explore your story, identify what’s holding you back, and build tools to help you move forward with confidence and self-compassion.
Reaching out for therapy takes real courage, and I want you to know that you don’t have to go through this alone. I’m here to support and empower you as you create the life you want to live.
VirtualAvailable
Authentic
Intelligent
Warm
Specialties
Parenting
ADHD
Anxiety
+8
While I am new to Grow Therapy, I have been practicing in various schools settings as a counselor for over a decade: supporting students and parents navigate, life, learning and loss of all types. Whether you or your child experience neurodivergence (such as ADHD, anxiety, autism, emotionality, sensory sensitivities, demand avoidance, etc.) or are struggling with social , work, relationship or routine daily demands, I am here to support you.
I also support women going through relationship struggles, whether it's from co-parenting, infidelity, perimenopause, caregiving burnout, etc. Over the years, I found myself working more and more with moms who are carrying it all, doing all that they can, and finding themselves barely hanging on. You may be feeling, overwhelm, confusion, guilt, shame, exhaustion and even anger. If so, I am here to help you navigate through these difficult feelings.
I tailor each session to meet the client's individual needs, personality, and strengths. Together, we'll build on your resilience, intuition, and inner resources while creating opportunities for growth, healing, and self-empowerment. My goal is to provide a safe, collaborative environment to make changes at your pace.
Available
Authentic
Warm
Empowering
Specialties
Parenting
Family Conflict
Sexual Abuse
+4
I’m a licensed therapist with over a decade of clinical experience, helping individuals and families navigate complex and often painful life circumstances. I am licensed in both California and Tennessee and have spent much of my career supporting individuals and families through trauma, crisis, and complex family dynamics.
My background includes serving as a child custody mediator and working extensively with at-risk youth and parents. I specialize in trauma-informed care, with particular expertise in sexual abuse, assault, and domestic violence. I understand how these experiences impact not just individuals, but entire family systems—and I approach this work with both clinical depth and practical insight.
I offer therapy in both English and Spanish, and I strive to create a space where clients feel understood, respected, and supported as they work toward healing and clarity.
VirtualAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Parenting
Anxiety
Coping Skills
+9
Hi, I’m Cynthia.
These are tough times, and many people are struggling. If you’re anxious, down, or facing life transitions or relationship issues, I’ll help you process it all, build coping strategies, and move toward the life you want. As a first-gen Latina, I understand issues around cultural identity, bias and assimilation.
Please note: I don’t specialize in eating disorders, trauma, autism or substance use. Telehealth is not an adequate platform for working with suicidality. If you are suicidal, you can call 911 for the police, 988 for the national suicide hotline, or go to the nearest hospital.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Parenting
Anxiety
Autism
+10
Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to read this. I have been extremely fortunate and have had the honor to work in the fields of mental health, substance addiction and social work for the last 18+ years. I have a passion for helping others as well as a passion for collaborating, supporting and walking alongside the healing journey of those I serve, through the implementation of nurturing, compassionate, non-judgmental, respectful and supportive mental health treatment approaches.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Parenting
Coping Skills
Depression
+7
My approach is client-centered and collaborative, rooted in the belief that healing begins by recognizing and building on each person’s unique strengths. Through hope-inducing relationships, goal-oriented work, and compassionate support, I help individuals identify problem areas that may be trauma or may be something they did not know they could change. We give it a felt sense, validate it, understand it and how it fits or doesn't fit in their life and brainstorm methods to help. We can discuss boundaries, self-awareness building skills, and work slowly. We can also gently discuss things that have been traumatic and process moments in small segments that will help build more inner strenghts and resources, beyond trauma, and toward empowered, meaningful change. My strengths are with sensitive, empathic, individuals struggling to find their voice.
I am a Licensed Clinical Social Worker (LCSW), I specialize in trauma-informed care, drawing from EMDR (Eye Movement Desensitization and Reprocessing), somatic techniques and strength-based approaches to support lasting healing and growth. I am EMDRIA-trained. I also hold certificates in Integrative Somatic Trauma Therapy utilizing Internal Family Systems Parts Works (inner ecosystem perspectives), and Somatic EMDR Therapy, which allow me to help clients reconnect with their bodies, identify stored trauma, and restore a sense of presence and safety.
VirtualAvailable
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Frequently asked questions
Why filter by California rather than a city like LA?
Why filter by California rather than a city like LA?
When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.
Will my therapist take insurance?
Will my therapist take insurance?
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on Parenting?
How does the Specialty Filter work? Can I find a therapist that focuses on Parenting?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Parenting, is filtering therapists in California that work with patients with similar concerns.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.