Motivational Interviewing Therapists in California

Motivational Interviewing is a client-centered approach that empowers individuals to overcome ambivalence and make meaningful changes in their lives. Often used to support behavior change in areas like addiction, health, and personal goals, this therapy focuses on building motivation and self-efficacy. With 97 motivational interviewing therapists in California, clients can access supportive, nonjudgmental guidance that encourages progress toward positive change. Each Grow Therapy-verified therapist listed below is open to new clients and has availability in the coming weeks, offering timely access to a collaborative approach for achieving personal goals.

Michael Cole

(he/him)

Michael Cole, LMFT - California Therapist at Grow Therapy
$180/session
LMFT
8 years of experience
Virtual
Thank you for visiting my page. Deciding to embark on the path of healing can be challenging, and I applaud you for taking the first step. I work with adults seeking to address concerns regarding relationships, self-worth, and fear of commitment. I offer a safe and supportive space for exploring these complex issues. My goal is to help folks develop the skills they need to navigate life's challenges with confidence. Whether you are struggling with anxiety, grief, traumatic experiences, depression, or relationship issues, I am here to help you create a more fulfilling life. I invite you to reach out.

Stephanie Miramontez

(she/her)

Stephanie Miramontez, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
8 years of experience
Virtual
I am a Licensed Marriage and Family Therapist, based in California, who has been working with clients for over 8 years. I have extensive experience in working in various treatment settings including community mental health centers, addiction treatment centers, psychiatric hospitals, and in individual settings. I oversaw an intensive outpatient program specific to college students for four years at a psychiatric hospital which also provided me with experience in working with colleges and universities in the Los Angeles region. I have over 15 years of experience in working with young adults, specifically college students, struggling with issues related to mood disorders, addiction, procrastination, and burnout in both the treatment and education world.

Maria Arellano

Maria Arellano, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$130/session
LMFT
10 years of experience
Virtual
I’m Maria Arellano, a Licensed Marriage and Family Therapist (LMFT) based in California. I’m bilingual in English/Spanish. I have 10 years of experience helping individuals and families improve their mental health and well-being by developing coping skills to overcome life challenges. I have experience assisting adult individuals presenting issues related to anxiety, depression, grief, substance abuse, anger management, PTSD, and stress due to life transitions. In collaboration with clients, I assist them in setting measurable and achievable goals according to each client’s needs and presenting problem as well as identifying the steps to accomplish the desired outcomes.

Lisa Bonta Sumii, LCSW, CMPC

(she/her)

Lisa Bonta Sumii, LCSW, CMPC, LCSW - California Therapist at Grow Therapy
$250/session
LCSW
25 years of experience
Virtual
Hi! My name is Lisa. I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from Smith College School for Social Work and have been practicing for over 25 years. I am also a Certified Mental Performance Consultant®, earned through the Association for Applied Sport Psychology. As a dually trained practitioner, I'm in a great position to help athletes at all levels, learn to cope and ultimately thrive, with their various responsibilities, in and out of their sport. I have come to learn that empowering athletes, coaches, parents of athletes, and spouses of athletes feel equipped to show up fully to themselves and their relationships, is my purpose. I am deeply moved to work with other high performing people who are often in high demand, high stress environments: first responders, military personnel, actors, executives, to name a few. I would love the opportunity get to know you, your story, and what your goals are. Make an appointment and let's get started.

Hannah Anew

(she/her)

Hannah Anew, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$120/session
LMFT
12 years of experience
Virtual
My dream client is someone who is growth oriented and ready for healing. One gets from therapy what one puts into it, if you are commited to achieving the goals you have set for therapy, then you and I will become invincible as I feel pretty confident I have the tools to get you there. If you commit to doing the assigned homework, exercises and tools, I guarantee that you WILL feel better, you will experience a sense of empowerment, confidence, an increased ability to navigate life and relationship's challenges effectively

Ronna Spiegel

(she/her)

Ronna Spiegel, LCSW - California Therapist at Grow Therapy
$200/session
LCSW
20 years of experience
Virtual
Are you feeling like your life is not going the way you planned? Perhaps you are feeling down, anxious, or overwhelmed. Or perhaps you are struggling with your self-esteem and confidence. Or maybe you are going through a life transition or struggling as a new or experienced mom and need support. Wherever you are in your life’s journey, I am here to partner with you as you tackle the barriers that may be preventing you from being the person you want to be. My goals are to work with you to identify practical coping skills and strategies which will enable you to see positive changes in your life. I have 20 years of experience working with women. I specialize in parenting, depression/anxiety during pregnancy & postpartum, and life transitions for women of all ages. I utilize a solution-focused approach that prioritizes your challenges and goals and helps you see the change you are seeking and feel hopeful. If you are feeling exhausted, overwhelmed, and unappreciated for all that you do as a mom, partner or working woman (or all three!) I can help. Reach out. I look forward to working with you!

Kathy Cunningham

(she/her)

Kathy Cunningham , LMFT - California Therapist at Grow Therapy
$125/session
LMFT
6 years of experience
Virtual
Hi, my name is Kathy. I am licensed in California as a marriage and family therapist. I have been practicing for six years. I work with adults that struggle with depression and anxiety. I have extensive experience working with individuals that have problems with substance use. I believe that you are the expert in your life. My role is to help you recognize your strengths and learn how to build on those strengths to help you become the best version of yourself.

Maggie Novotny

(she/her)

Maggie Novotny, LCSW - California Therapist at Grow Therapy
$140/session
LCSW
14 years of experience
Virtual
Hello! Thank you for visiting! I’m Maggie. Are you struggling with negative or anxious thoughts, feeling “stuck” in your life, or having difficulty keeping up with the day-to-day without it impacting your sleep, relationships, and self-esteem? Are you frustrated, irritable, feeling unheard and struggling to cope? I work with adults (from young adults to older adults) to tease out unhelpful thought patterns, figure out how to find balance in life, address challenges and hangups in relationships, and cope with physical health challenges or other major life changes. We’ll take a look at stressors in your life and make a plan together to alleviate the tension. I’m here to help — you do not have to do this alone. My approach is warm, compassionate and trauma-informed, with gentle nudges and encouragement. I like to maintain a solutions-focused approach, mixing in mindfulness strategies, while utilizing evidence-based techniques to help you get back and track. I look forward to meeting you!

Dr. Mikaela Zuniga

(she/her)

Dr. Mikaela Zuniga, LMFT - California Therapist at Grow Therapy
$120/session
LMFT
10 years of experience
Virtual
I’m Dr. Mikaela Zuniga, a proud queer Latinx clinician passionate about supporting individuals, families, and communities as they move through life’s complexities with strength and intention. With over a decade of experience in crisis stabilization, community mental health, and trauma-informed care, I bring a deep commitment to holding space for healing, growth, and transformation. I specialize in working with BIPOC, LGBTQIA+ folks, first-gen professionals and students, caregivers, and those walking alongside loved ones navigating severe mental illness. My approach is rooted in compassion, collaboration, and culturally responsive care. Drawing from evidence-based practices like Solution-Focused Therapy, Motivational Interviewing, and Psychoeducation, I help you reconnect with your inner resources, shift limiting patterns, and take meaningful steps toward the life you envision. Whether you're navigating a transition, processing trauma, or simply seeking more ease and clarity, I’m here to support you in building resilience and creating lasting, empowered change.

Dr. Kwoba pronounced Dr. Quoba

(she/her)

Dr. Kwoba pronounced Dr. Quoba, LP - California Therapist at Grow Therapy
$160/session
LP
6 years of experience
Virtual
I am a licensed clinical psychologist in California with 6 years of professional work experience. I received my Ph.D from Walden University and I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self-esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Britney Carbajal Nguyen

Britney Carbajal Nguyen, LCSW - California Therapist at Grow Therapy
$100/session
LCSW
1 year of experience
Virtual
Hey there, I'm a Filipina-American Licensed Clinical Social Worker residing in Ventura County with experience working with young adults to seniors who experience life stressors and self-esteem issues. I have worked with young adults to seniors who have gone through significant life struggles or might have a curiosity towards their reactions and perspectives in life. I have worked with clients to alleviate symptoms of anxiety, depression, psychosis, sleep issues, and hopelessness. I believe that the power of therapy is found in being able to be seen and I strive to authentically listen to those I work with. While I acknowledge that evidence-based practices are important, I genuinely believe the root power of therapy is within the connection between therapist and client. My practice is driven by “meeting the client where they are at.”

Jacquelyn Najera

(she/her)

Jacquelyn Najera, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LCSW
4 years of experience
Virtual
Hi there. My name is Jacquelyn Najera and I am a Licensed Clinical Social Worker (LCSW) based in California. I obtained my Masters from Portland State University in Oregon and have been practicing in Los Angeles, CA for the past four years. I believe in the boundless potential of each and every human being and I feel truly honored to support folks on their journey to healing and fulfillment.

Mindy Rochlin

(she/her)

Mindy Rochlin, LCSW - California Therapist at Grow Therapy
$197/session
LCSW
22 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW) based in southern California I specialize in supporting adults who are struggling with alcohol, drug use, anxiety and depression If you’re feeling the pain of addiction and are ready to begin your journey to a new clean, and sober chapter in your life, I’m here to help every step of the way. Addiction is a disease, not a definition of your identity. It can be managed and put into remission, and you deserve the opportunity to reclaim your life. I recognize that anyone can face difficult circumstances, and I am dedicated to supporting you in overcoming the challenges of addiction and the stigma that often accompanies it. Additionally, depression and anxiety can be significant factors related to substance use and addiction. It's important to remember that addiction not only impacts you but also affects those around you. With a Master’s degree from Fordham University and over 22 years of specialized experience, I offer statewide Telehealth services to reach clients wherever they are. Many of my clients also face underlying mental health issues, such as anxiety and depression. I work collaboratively with them to address both their substance use and mental health needs, empowering them to achieve lasting wellness. Let’s work together to navigate your journey towards a healthier, more fulfilling life.

Danielle Chen

Danielle Chen, LP - California Therapist at Grow Therapy
$225/session
LP
10 years of experience
Virtual
Thanks for connecting. Allow me to introduce myself. I have worked with a variety of clients dealing with anxiety, depression, eating disorders, OCD, trauma, issues of identity, questioning how to relate to loved ones, and working through issues of faith and connection to God. The common thread is connecting the past to the present and helping you make sense of questions and problems that are likely causing you a lot of distress. I want to help you gain clarity and peace, so you can experience more joy and lightness in your life. You may not even be sure what is causing pain and confusion in your life. My role is to help you put the pieces back together, so you can feel more comfortable and confident.

Ilhan Ali

(she/her)

Ilhan Ali, LPCC - California Therapist at Grow Therapy
$150/session
LPCC
5 years of experience
Virtual
I am a Licensed Professional Clinical Counselor (LPCC) and have been practicing since 2020. I earned my Master of Arts in Clinical and School Counseling from Loyola Marymount University, Los Angeles, in May 2020. I incorporate a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and trauma-informed care. I tailor my approach to each client’s unique needs, helping them build resilience, improve relationships, and create meaningful change. In my free time, I enjoy hiking, traveling, reading, painting, journaling, and spending time with family and friends.

Gloria Matias-Burgos

Gloria Matias-Burgos, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
5 years of experience
Virtual
I am a bilingual Licensed Clinical Social Worker with 15 years of paraprofessional experience working with (end-of-life, grief, chronic illness, Veterans, HIV/AIDS , and LGBTQIA+) based in California. I am a graduate of Azusa Pacific University with a Master's Degree in Social Work. I help people learn how to identify and change destructive or disturbing thought patterns, reflect on issues and make positive changes.

Keely Hyland

Keely Hyland, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
3 years of experience
Virtual
Hello! I'm a Licensed Clinical Social Worker based in California. I studied Sociology at University of California, Santa Cruz and received my Masters in Social Work from New York University. I have been practicing for 4 years and have mainly worked with adolescents and adults. I have experience in crisis-intervention, longterm and short term therapy. My approach focuses on self-esteem building, anxiety, depression, interpersonal difficulties, and life transitions. I will meet you at wherever your needs are currently. Outside of work, I enjoy playing guitar, spending time with my family, and my pet rabbit.

Grace Davis

Grace Davis, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$160/session
LCSW
2 years of experience
Virtual
Are you seeking a therapist who prioritizes trust and genuine connection? Someone who not only listens but actively participates in your personal growth journey, sharing in your accomplishments with enthusiasm? Do you desire a professional unafraid to explore the challenging questions that others may avoid? You can count on me. I am here to provide unwavering support and expert guidance as you embark on this courageous path to enhance your mental well-being. My name is Grace Davis. I'm a Licensed Clinical Social worker and I've been working in the field of social work for over 15 years. If you are struggling with chronic pain, depression, anxiety, or PTSD, please know that I am here to support you. I have dedicated my career to helping individuals overcome these challenges and find relief from their suffering. As a former member of the Trauma team at Stanford Hospital, I have extensive experience working with people who have experienced violent accidents or attempted suicide. I believe in your ability to heal and grow, and it would be my privilege to assist you on your journey toward a happier, healthier future. IMPORTANT- If you are a Kaiser member, please complete a mental health intake with Kaiser. Ask for an external referral to Grow Therapy. You can then call Grow Therapy and provide my name.

Denise Lopez

(she/her)

Denise Lopez, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
15 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker (LCSW) based in California, with a Master’s degree from California State University Long Beach. With 15 years of experience, I specialize in helping clients navigate challenges related to self-esteem, stress, anxiety, depression, and parenting issues. My approach is compassionate and client-centered, and I’m here to support you in finding the balance and peace you deserve.

Krystal Brown

(she/her)

Krystal Brown, LCSW - California Therapist at Grow Therapy
$100/session
LCSW
10 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker based in California and received my Masters degree from the University of Southern California. I have been in the field for a little over 10 years now and and have provided therapy to clients for approximately 8 years. I help adolescents and adults work through issues related to self-esteem, anxiety, family and peer relationships, body image, depression, academic and work stress, grief and loss, and anger management.

Hannah Wagner

(she/her)

Hannah Wagner, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$175/session
LCSW
10 years of experience
Virtual
Hi, my name is Hannah. As an experienced Geriatric Therapist focused on anxiety, depression, grief and loss, life transitions and caregiver burnout, I believe that you are more than your fears. There is life to be lived outside of your mind and I want to help you experience it . You don’t have to continue feeling disconnected, alone and anxious. I am proud of you for taking the first step towards taking care of yourself. Therapy can offer you deeper insight into yourself and a safe space to share your thoughts, feelings and fears. I want you to feel confident in learning skills to manage your emotions and increase your satisfaction in life. If you are ready to make a change I am here to support you each step of the way!

Talaina Floyd

Talaina Floyd, LPCC - California Therapist at Grow Therapy
$145/session
LPCC
8 years of experience
Virtual
I am a licensed therapist in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Cristina Osollo

Cristina Osollo, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
12 years of experience
Virtual
Hello, I’m Cristina Osollo! I am a licensed marriage and family therapist with over 12 years of experience. My primary focus is substance abuse, depression, trauma, anxiety, and relationship discord. I take an integrative approach to therapy, using evidence-based frameworks to provide concrete tools and strategies for symptom reduction and deeper exploration. I believe we all have what it takes to create the life we are meant to live. I invite you to take the step of finding out what is possible for you. Through a process of discovery, awareness, and a commitment to self-understanding, there is a hope of embodying your truest self. Bringing a delicate balance of effort, care, and experience, it would be my privilege to accompany you on this intimate and very often, deeply satisfying journey.

Bonnie Walther

Bonnie Walther, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LMFT
10 years of experience
Virtual
I am a Bilingual Marriage, Child and Family therapist with 10 years of experience. I help individuals and families work through difficult challenges and guide them through a healing journey in which they set the destination. I enjoy and pride myself in working with individuals and families of various backgrounds. I particularly enjoy working with individuals who are complex and strive to reach their full potential.

Justin Phillips

Justin Phillips, LMFT - California Therapist at Grow Therapy
$125/session
LMFT
17 years of experience
Virtual
My name is Justin Phillips and I have been helping people with life's challenges for over 18 Years. My fulltime roll is working with an addiction treatment agency and I provide individual psychotherapy as part of my private practice. I am an honorably discharged combat veteran and specialize in working with people who have complex mental health challenges, veterans, folks with substance use problems, the formally incarcerated and many others. I am compassionate, caring and provide quality care. I am married with 5 children and live in the East Bay. I have been a lifetime Bay Area resident and enjoy what our communities have to offer. I connect well with people from all cultures and strive to learn more about your individual situation before jumping to conclusions. I am a fierce advocate for the underserved and have helped pass national and state level legislation to protect people and the helping professions. My style of therapy is relational and focused on helping my clients feel better, live better and have a better quality of life. I use a variety of theraepuetic techniques to accomplish this and am open to adjusting treatment to fit the person, as opposed to checking boxes.

Luke Barrett

(he/him)

Luke Barrett, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$100/session
LCSW
7 years of experience
Virtual
Luke is a Licensed Clinical Social Worker with a background in emergency medical services, hospital emergency departments, and health care for the homeless. He is a United States Coast Guard veteran located in California. Luke has a bachelor's degree in psychology, a master's degree in social work, and a master's degree in public administration. Luke believes in solution focused therapy, positive psychology, harm reduction, and cognitive behavioral therapy to improve quality of life and achieve goals. In therapy, Luke emphasizes healthy habit development, consistent focus on goals, and accountability.

Gustavo Lozano

(he/him)

Gustavo Lozano, LCSW - California Therapist at Grow Therapy
$175/session
LCSW
8 years of experience
Virtual
Hi, I’m Gustavo! Taking the step toward better mental health is a big deal, and I’m here to support you. Therapy is a safe space to explore things like anxiety, depression, grief, or patterns that aren’t serving you. Together, we’ll work on building confidence, setting healthy boundaries, and improving your relationships—starting with the one you have with yourself. Your experiences matter, and I’m here to help you feel more balanced and in control as you move forward.

Paul Hildebrand

(he/him)

Paul Hildebrand, LCSW - California Therapist at Grow Therapy
$125/session
LCSW
1 year of experience
Virtual
I am passionate about assisting clients in achieving their treatment goals and reaching their maximum potential. I feel that my deep grounding in professional ethics, a client centered approach, and a deep reverence and respect for culturally competent practice is what makes me unique as a clinician. Working in a helping profession has been the most fulfilling experience of my life.

Jose Legaspi

Jose Legaspi, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
9 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker (LCSW) based in California. I received my bachelor's degree in psychology from University of California, Berkeley and my master's degree in social work from Cal State University, Long Beach. I help clients who are struggling with depression, anxiety, and stress. Through psychotherapy I collaborate with clients in changing thinking patterns to improve overall emotional state.

Christine Rivlin

(she/her)

Christine Rivlin, LPCC - California Therapist at Grow Therapy
$150/session
LPCC
9 years of experience
Virtual
I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a National Certified Counselor and am a certified addictions counselor. My past clinical experience includes working for a crisis center where the majority of clients experienced issues related to suicide, homicide, domestic violence, and child and elder abuse. These issues impact people of all ages, races, and ethnic groups. I have also worked for a county-based permanent assisted housing development where all of the clients have experienced episodes of homelessness, and have been significantly impacted by issues of trauma, depression, addictions, domestic violence, and child abuse.

Alexandria Avalos

Alexandria Avalos, LCSW - California Therapist at Grow Therapy
$100/session
LCSW
8 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) licensed to practice in the states of California and Arizona. I received my Masters from the University of Southern California and have been practicing for 8 years. I help individuals struggling with a variety of issues. From day to day stressors to deep rooted trauma. My goal is to help clients build healthier relationships with themselves and those around them by empowering them, providing hope, and promoting self compassion.

Fernando Aguirre

(they/them)

Fernando Aguirre, LCSW - California Therapist at Grow Therapy
$160/session
LCSW
6 years of experience
Virtual
Hola! I am an LCSW based in California with 6 years of experience in the mental health field. I help adults and older adults manage and cope with a variety of mental health concerns that develop throughout the lifespan. Whether these concerns are adjusting to life-changes or managing ongoing concerns, I am here to help clients in their journey. I focus on fostering a sense of empowerment so that all clients can walk away from sessions with the motivation to enact the change they seek.

Sheryl Schultz

(she/her)

Sheryl Schultz, LCSW - California Therapist at Grow Therapy
$110/session
LCSW
2 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW) based in Truckee, California. I earned my Master’s degree from the University of Nevada, Reno, in 2005 and have been practicing as a therapist for the past two years. I specialize in working with teens and adults, addressing issues such as anxiety, depression, stress, and challenges related to work, life, and school. My therapeutic approach integrates mindfulness and compassionate inquiry, ensuring a holistic and supportive experience for my clients.

Tiffany Gill

(she/her)

Tiffany Gill, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
10 years of experience
Virtual
Hi! I’m a Licensed Clinical Social Worker (LCSW) based in California with a Master’s from California State University Long Beach. For the past nine years, I’ve provided therapeutic support to individuals and families, helping parents navigate challenging behaviors, build stronger attachments with their little ones, and heal from their own childhood wounds. I also have a passion for working with young adults and the elderly population, supporting them through life transitions, grief, and emotional well-being.

Sandra Randall

(she/her)

Sandra Randall, LCSW - California Therapist at Grow Therapy
$125/session
LCSW
7 years of experience
Virtual
Hello! My name is Sandra Randall, and I am a Licensed Clinical Social Worker serving clients in California and soon-to-be in Florida. With a Master of Social Work from San Jose State University and over seven years of experience, I am dedicated to guiding individuals as they navigate life's challenges and transitions. As a former military spouse and an experienced hospice and hospital social worker, I deeply understand the emotional weight of unmet expectations and unforeseen life changes. My approach emphasizes uncovering your unique strengths and creative potential to empower you in difficult moments. Drawing from a rich tapestry of personal experiences and a faith-informed perspective, I bring both empathy and insight to the therapeutic process. Whether you’re facing grief, loss, or other challenges, I am here to walk alongside you with compassion and support. Together, we can navigate this journey and work toward healing and growth.

Michael James Durrigan CA LMFT

Michael James Durrigan CA LMFT , LMFT - California Therapist at Grow Therapy
$100/session
LMFT
10 years of experience
Virtual
Choosing a therapist can be challenging and confusing and one might ask, what does therapy involve? From my experience Therapy involves developing a very special relationship between a professionally licensed practitioner called a therapist and one or more people seeking to collaboratively define and achieve constructive change. This relationship is referred to as the therapeutic bond and is considered one of the most important parts of successful therapy. As such our first step in therapy is, from day one, to form that bond by establishing a trusting, non-shaming environment where any child, adolescent, person, couple, or family will feel safe and sense the therapist is on their side, listens and understands. Therapy on my behalf will involve empathy, genuineness, and mindful acceptance while we collaboratively establish therapeutic changes / goals you feel are both desired and are ready to achieve. Our sessions will involve the language of change as perceived by you the client(s), and constructive finding of solutions. You will be able to present your story without fear of rejection or shame. I enjoy working with individuals, couples, families, and am very effective with middle schoolers, adolescents young adults, and people working in the stressful world of business, hi tech and active military service members, and veterans. During my time as a therapist I have built a reputation as caring, effective and someone who has my client’s best interests at heart. If you feel a connection or that contacting me could be of value, I would be very happy to hear from you. Until such time I wish you the very best in your quest. Sincerely, Mike Michael Durrigan Ca. LMFT (131635)

Max Olkowski-Laetz

(he/him)

Max Olkowski-Laetz, LCSW - California Therapist at Grow Therapy
$200/session
LCSW
3 years of experience
Virtual
Hello, my name is Max, and I am an LCSW practicing in California. I currently have one opening available every other Monday at 7:15pm. For many people, the hardest part of the therapy process is getting started. Asking someone to go to all the work of finding not just a therapist, but the right therapist for them, all while in the middle of a mental health crisis? It can be a daunting task. My practice centers around making that process as painless as possible, so that we can get right to the core of what made you decide to seek therapy in the first place, and get to work on working on you.

Shirley Summers

(she/her)

Shirley Summers, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
10 years of experience
Virtual
Hi there, my name is Shirley Summers, as a licensed clinical social worker (LCSW) with over 10 years of experience my approach to therapy is multilayered. Individuals who seek therapy often have lost a sense of hope and my goal is to reestablish that hope. Therapy is not one size fits all, therefore I utilize various approaches, CBT, distress tolerance skills, Motivational Interviewing, Mindfulness, trauma informed care with a strengths based slant. We will work on how to breakthrough emotional challenges, achieve goals and enjoy life. I am experienced in working with adults who experience anxiety, depression, relational conflicts, difficult life transitions and addiction.

Abby Weisman

(she/her)

Abby Weisman, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
9 years of experience
Virtual
Hi, my name is Abby. I recognize how difficult it can be to ask for help, so congrats on taking this first, brave step towards feeling better. I'm a Licensed Clinical Social Worker, with over 8 years of experience supporting individuals, couples, and families. I aim to provide clients a safe space to be their most authentic selves without fear of judgment. I believe we all have inherent strengths and capabilities, and I hope we can use our time together identifying how to maximize yours.

OCTAVIO LEON

(he/him)

OCTAVIO LEON, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
5 years of experience
Virtual
I started my professional career in the child welfare field. I transitioned to the mental health field in 2017 where I have provided individual, group and family therapy services to children and their families. I primarily work with students, providing mental health resources and interventions to their educators and family supports. I am open to meeting with clients during weekday evening hours and some weekends.

Jon Dang

(he/him)

Jon Dang, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
7 years of experience
Virtual
Hi! I am a Licensed Marriage and Family Therapist (LMFT) and Certified Eating Disorder Specialist (CEDS) who's been practicing for the past 7 years. I primarily work with adults who may be struggling with a variety of issues: anxiety, depression, work stress/career transitions, ADHD/ADD, anger management, and eating disorders. I have a passion for working with adults dealing with issues related to their relationship with food and/or body image concerns - finding myself serving as a co-chair of the Male Eating Disorder Special Interest Group (SIG) for the Academy for Eating Disorders.

Rachel Gordon

(she/her)

Rachel Gordon, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
18 years of experience
Virtual
I am a licensed therapist with 18 years of experience working with clients. My style is to help you feel more regulated and centered so that you can connect to yourself and others. I can help you think through difficult situations and be a sounding board to support you to live your Big Beautiful Life! My commitment is to always trust what you tell me. We all need connection to be our best selves. This is a judgement free space for you to bring fears, sadness, and even ambivalence, to develop your wise-mind and cultivate a deep appreciation for what makes you uniquely you.

Nicole Moose

(she/her)

Nicole Moose, LCSW - California Therapist at Grow Therapy
$175/session
LCSW
10 years of experience
Virtual
Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealthy coping, or even masking your emotions; you are capable and you can heal. I truly believe that most people will do well when they know how to do well. It's hard to ask for help and it's hard to accept the help. We just get stuck in the quick fix, easiest option, or the least emotionally draining route. My style towards therapy is direct, relational, and authentic. I won't sugar coat things or tell you what you "want" to hear, and I hope the same from you. This is about you and for you.

Dariana Cazares

(she/her)

Dariana Cazares, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
7 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from University of Southern California (USC) and have been practicing for 8 years. I provide a compassionate space for individuals to explore their thoughts, emotions, and experiences, and work collaboratively to develop personalized strategies for achieving mental wellness. Through an empathetic approach and expertise in evidence-based therapies, I empower clients to achieve their full potential, build resilience, and cultivate a more fulfilling life.

Dagmawit Negash

Dagmawit Negash, LCSW - California Therapist at Grow Therapy
$180/session
LCSW
7 years of experience
Virtual
As a Licensed Clinical Social Worker (LCSW) based in California, I am deeply committed to supporting individuals on their journey toward mental wellness and personal growth. I earned my Master’s degree from California State University East Bay and bring over six years of experience in community mental health, where I have built a strong foundation in various therapeutic modalities. I look forward to partnering with you on your path to healing and self-discovery.

Sarah Garner

Sarah Garner, LCSW - California Therapist at Grow Therapy
$175/session
LCSW
8 years of experience
Virtual
Hi! I am an Licensed Clinical Social Worker (LCSW) based in Southern California. I received my masters from California Baptist University and have been practicing for 8 years. I began my experience in a county jail, transitioned to a state prison, and most recently worked with the Psychiatric Emergency Response Team (PERT) in San Diego County. I find fulfillment in working with adults who have diverse concerns and needs. Through my experience, I've discovered particular fulfillment in supporting individuals grappling with burnout, feelings of hopelessness, and overwhelming emotions.

Laura Ostrove

Laura Ostrove , LMFT - California Therapist at Grow Therapy
$125/session
LMFT
20 years of experience
Virtual
I am a Licensed Marriage Family Therapist with 20 years experience working with individuals and couples struggling with anxiety, depression, trauma, grief and loss, anger management, miscommunication in relationships, relational breakups, life transitions and LGBTQ+ challenges. I practice an eclectic combination of person centered, collaborative and goal oriented counseling approaches as we work together, learning to identify the patterns that no longer provide you with the life you desire. Identifying and practicing new skills to make the small changes allows you to find your strengths and solutions to return you to your best self.

Stephanie Van Houten

(she/her)

Stephanie Van Houten, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
5 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW) in both California and Nevada as well as a Certified Substance Abuse Counselor. For over a decade I have specialized in working with individuals who are suffering from alcohol and drug addiction and the criminal justice/re-entry populations, as well as anxiety, depression, trauma and occupational/ social stressors. I am a lifelong learner and always challenge myself to stay on top of the new information being researched in the mental health and substance use disorder fields.

Lindsey Soennichsen

Lindsey Soennichsen, LMFT - California Therapist at Grow Therapy
$120/session
LMFT
10 years of experience
Virtual
I began my LMFT career with completing my master's at University of Phoenix in 2009 and completed my full licensure in 2018. I have 7 years of experience in addiction treatment through methadone care and have been working in the most current 6 years at a VA hospital assisting veterans and their families/couples creating heathier communication and making their lives better.

Carolynn Gray

(she/her)

Carolynn Gray, LP - California Therapist at Grow Therapy
$220/session
LP
16 years of experience
Virtual
Hi! I'm Dr. Carolynn Gray, a Licensed Clinical Psychologist with 15+ years of experience in mental health. People who work with me get a lot of clarity about the next steps in their mental health journey, confidence that they are doing what they can to reach their goals, and tools for navigating mental health needs in the complex and ever-changing world we live in.

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.