Therapists in California

Find the best therapist in California for your needs on Grow Therapy. With 192 verified therapists in California, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each California therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, California’s therapists offer compassionate, personalized care tailored to your unique circumstances.

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Los AngelesSan DiegoSacramentoOaklandSan Francisco

Availability updated: 7/15/2026

New to Grow

Specialties

Life Transitions
Parenting
Self Esteem
+1
I am passionate about personal empowerment, growth, and supporting others on their paths. I have over a decade of experience working with children and adults who have/identify with neurodivergence (ADHD and autism), as well as other factors affecting mental health and wellness such as anxiety, depression, anger, grief/loss. I also support those going through major life transitions such as becoming a parent, separation, career changes and other forms of loss/grief.
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New to Grow

Specialties

Anxiety
Depression
Self Esteem
+10
Welcome and it's a pleasure to meet you. I am a bilingual Spanish speaking Licensed Clinical Social Worker in CA. I became a therapist to help people of color, people who are misunderstood, people who are judged by the way they look, underprivileged community, undocumented and minorities. I want to help remove that stigma away of mental health. I use mindfulness, motivational interviewing, CBT and psychoeducation approaches. I will work with you as a team in order to reduce your overall mental health symptoms. Need someone to vent to and not feel judged. I am that person and you're at a safe place. I help client's feel more confident, grounded and motivated to improve on themselves.
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New to Grow

Specialties

Anxiety
Life Transitions
Substance Misuse
+2
Hello I'm Sonja — a Licensed Professional Clinical Counselor based in California. My path to this work wasn't a straight line and I think that makes me a better clinician. I started with a career in corrections in Arkansas, where I learned early on how to connect with people in difficult circumstances without judgment. That experience shaped how I show up in the therapy room to this day. I transitioned into mental health as a psychiatric technician, working directly with all age groups across inpatient and community settings; providing direct care, facilitating group therapy, and delivering individual therapy during my internship and later as a registered clinician with the California Board of Behavioral Sciences. By the time I became fully licensed, I had accumulated nearly a decade of real-world clinical experience across some of the most demanding settings in behavioral health..
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New to Grow

Specialties

Anxiety
Coping Skills
Depression
+7
I am a clinical social worker with over 7 years of experience working with individuals battling severe mental health illnesses and acute symptoms. I believe that within each of us lies the power to create lasting change, even when life feels overwhelming. My approach is rooted in compassion, curiosity, and respect for your unique experiences. You are the expert of your own story, and I'm here to walk alongside you as we navigate life's challenges together.
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, I'm Audie. I am passionate about providing compassionate, affirming, and individualized care to people from all walks of life. Throughout my career, I have had the privilege of working with diverse populations, including children, adolescents, adults, people of color, and members of the LGBTQIA+ community. My clinical experience includes providing individual, group, family, and couples therapy, allowing me to support clients through a wide range of life experiences and relationship dynamics. I take an integrative, evidence-based approach to treatment, tailoring therapy to each client's unique needs and goals.
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New to Grow

Specialties

Addiction
Depression
Trauma and PTSD
+8
My name is Claudia Ibal, and I am a Licensed Clinical Social Worker (LCSW) who earned licensure in 2021. I have approximately seven years of experience specializing in substance use counseling, while also providing behavioral health services to individuals and families experiencing a wide range of mental health concerns. My clinical experience includes conducting comprehensive psychosocial assessments, providing individualized and brief therapy, implementing evidence-based interventions, crisis intervention, and coordinating care with interdisciplinary treatment teams to support clients’ overall well-being. My approach to therapy is client-centered, compassionate, culturally responsive, and strength-based. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered to make meaningful changes in their lives. I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Brief Therapy (SFBT), and trauma-informed care to meet each client's unique needs and goals. My ideal clients are individuals who are motivated to improve their quality of life, whether they are navigating substance use challenges, mental health concerns, life transitions, relationship difficulties, or stress-related issues. I enjoy working with clients who are seeking practical tools, emotional support, and guidance as they build resilience, strengthen coping skills, and move toward lasting personal growth. Throughout my career, I have remained committed to helping clients access resources, overcome barriers, and achieve meaningful, sustainable change.
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New to Grow

Specialties

Anxiety
Coping Skills
Depression
+10
Welcome! As a bilingual Chicana LCSW, I provide a supportive space (un espacio de confianza) where you can explore challenges, build coping skills, and create meaningful change. As a Chicana/Latina therapist, cultural humility and honoring the whole person are central to my work. I especially value supporting individuals from diverse and underserved communities, including the Latine/Latinx population, as they navigate anxiety, depression, relationship challenges, and life transitions. As a Chicana daughter of immigrant parents with a BA in Chicano/a/x Studies, my calling to therapy is deeply personal. I witnessed the resilience and unique struggles within our community, which inspires me to provide a space where you feel truly seen, empowering you to heal, break generational cycles, and thrive. My approach is strengths-based and solution-focused, helping clients build practical tools while feeling seen, heard, and understood. Together, we will build on your strengths, honoring your story while developing practical tools to overcome life’s challenges, reduce stress, and create meaningful, lasting change in your life and relationships.
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Authentic
Empowering
Direct

Specialties

Autism
Parenting
Women's Issues
+10
Hi! I'm Dr. Carolynn Gray, a Licensed Clinical Psychologist with 15+ years of experience in mental health. People who work with me get a lot of clarity about the next steps in their mental health journey, confidence that they are doing what they can to reach their goals, and tools for navigating mental health needs in the complex and ever-changing world we live in.
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Warm
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Parenting
+9
I specialize in supporting adults affected by ADHD and neurodiversity, whether you are struggling with ADHD yourself or you are a parent wanting to support your child or teen with neurodiversity. Neurodiversity can often include additional symptoms, such as anxiety, OCD, relationship struggles, or self-esteem issues. My approach is warm, practical, and focused on helping you understand how your brain is wired, so you can build on strengths instead of feeling stuck in frustration and self-criticism. Using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and strength-based strategies, I help clients improve emotional regulation, social skills, and executive functioning skills. We work together to reduce overwhelm, manage anxiety, and create realistic systems that support daily life at home or at work. As both a therapist and a parent with personal experience raising a child, and now young adult, with ADHD and lower-needs Autism, I understand how challenging and rewarding neurodiversity can be. I offer a compassionate space to explore what’s working, what’s not, and how to move toward positive change. My goal is to help you feel more confident, capable, and connected, while building a life that works with your unique brain.
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Authentic
Warm

Specialties

Addiction
Anxiety
Depression
+5
I am a Licensed Marriage and Family Therapist (LMFT) with a Master’s degree in Marriage and Family Therapy and approximately 7 years of experience in the field of therapeutic services. Over the course of my career, I have had the opportunity to work with adults, adolescents, children, and families in a variety of clinical settings. My professional background includes experience in psychiatric hospitalization settings, substance use treatment programs, and private practice. These experiences have given me a broad understanding of mental health needs across different levels of care and life stages. In my work, I aim to provide a supportive and collaborative space where clients can explore challenges, build coping skills, and work toward meaningful change in their lives and relationships. I help clients feel more understood, supported, and less alone in what they are facing. I support people in managing symptoms, building coping skills, and improving emotional and relational functioning. Over time, I work to help clients feel more grounded, confident, and connected to themselves and others, while also moving toward a more meaningful and balanced life.
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Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
Hello! My name is May, and I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my Bachelor’s degree in Psychology from UCLA and my Master’s degree from California State University, Long Beach. I work with individuals navigating concerns such as anxiety, depression, relationship challenges, identity exploration, grief and loss, trauma, stress, and life transitions. Through our work together, clients often share that they gain greater self-awareness, develop stronger coping skills, and feel more confident in managing their emotions. Therapy can support meaningful shifts in perspective, build resilience, and empower you to move through life’s challenges with greater clarity, balance, and self-compassion.
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Authentic
Humorous
Empowering

Specialties

First Responders/Healthcare Workers
Sex Addiction
Trauma and PTSD
+10
Hello, I’m Nizhu—a licensed therapist with over 9 years of clinical experience, specializing in men’s mental health, trauma recovery, and motivational interventions. My approach is grounded in strength-based and evidence-based practices, including Cognitive Behavioral Therapy (CBT) and Multisystemic Therapy (MST), where I’m honored to rank in the top 1% of therapists globally. I work with individuals navigating complex emotional landscapes, often supporting clients in breaking generational patterns, rebuilding confidence, and developing healthier coping strategies. My style is warm, collaborative, and direct—because healing doesn’t have to be stiff, and growth rarely happens in silence. Expect real conversations, grounded techniques, and the occasional well-timed joke (because, yes, therapy can be both effective and human). Outside the therapy room, I’m a committed gym enthusiast, fueled by black coffee and protein-packed meals. Tattooed and purpose-driven, I believe in showing up authentically—for my clients and myself. Whether you’re here to build resilience, process trauma, or just get unstuck, I’m here to help—one honest conversation at a time.
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Life can feel overwhelming at times, and you do not have to navigate it alone. I work with adults experiencing anxiety, depression, trauma, stress, low self-esteem, relationship challenges, and life transitions. My goal is to provide a warm, supportive, and nonjudgmental space where you can feel heard, understood, and supported. In our work together, we will explore what has been weighing on you, build on your strengths, and develop practical tools to help you feel more grounded and confident. My approach is collaborative and tailored to your needs, helping you move toward healing, clarity, and meaningful change at a pace that feels safe for you.
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Empowering
Authentic
Solution oriented

Specialties

Depression
Grief
Peer Relationships
+4
Thank you for taking the time to review my brief profile. My name is Dr. Sara Shuffer. I hold a Doctorate in Social Work and have been in the healthcare field for 20 years, and a licensed clinical social worker for 15 years. I have extensive experience in healthcare, and have worked with many clients dealing with end of life, healing from grief and loss issues, depression, cultural conflicts, intergenerational and relationship stressors, work/life balance issues, and other life stressors that can potentially affect the daily living of a person. I am very humble to meet every client who decides to select me as their therapist.
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Often rebooked

Authentic
Empowering
Direct

Specialties

Life Transitions
Men's Issues
Substance Misuse
+10
As a Latino male LCSW therapist, I bring a rich background of experience and education to my practice. Having studied at Columbia University, I have honed my skills to provide comprehensive support to individuals from diverse backgrounds. My professional journey has led me to work extensively with children and families within the child welfare system, justice-involved individuals, and those grappling with substance abuse, codependency, intimacy issues, LGBTQIA+ identities, and life transitions. Utilizing a range of modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness techniques, and trauma-focused approaches, I tailor my therapeutic interventions to meet the unique needs of each individual. My practice is deeply rooted in a commitment to justice, equity, diversity, and inclusion, and I strive to create a safe and affirming space for all clients. With a strong emphasis on social justice and advocacy, I am dedicated to addressing systemic barriers and promoting positive change within both the therapeutic setting and the broader community. My goal is to empower clients to navigate life’s challenges with resilience, self-awareness, and compassion, fostering growth and transformation along the way.
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Authentic
Empowering
Warm

Specialties

Anxiety
Crisis Intervention
Depression
+10
Hello! I have served as a mental health therapist over the past 16 years. I earned my Doctorate of Social Work (DSW) from Tulane University. I have been a licensed clinical social worker (LCSW) in California for 11 years. I have worked with adolescents, men, and women struggling to cope with anxiety, depression, anger, gender-related issues, LGBTQIA-concerns, legal concerns, grief, and substance abuse concerns.
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Warm
Humorous
Authentic

Specialties

Anxiety
Coping Skills
School Issues
+7
Hi there! My name is Kaila Gray and I am a Licensed Professional Clinical Counselor in California since 2022 and have been working in the mental health field since 2014. I am excited that you have stopped by my profile & are looking into therapy! Please read some more about me below to see if I could be a good match for you. I have been working in the mental health field for some time now and I have a wide variety of experiences. I have my bachelors degree in psychology and a masters degree in counseling and guidance. I have spent the first part of my career working with students in the school setting as a school counselor. Once I became fully licensed I started as a school therapist for a local school district and also started providing tele-therapy. I believe that therapy is not a one size fits all. I am flexible and willing to build sessions based around what YOU need. I will provide you a space to learn and grow with no judgement and all the compassion I have to offer. I believe that we can overcome our struggles & I want to help you do that!
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Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Hi, I am Boris. I am a Licensed Clinical Social Worker (LCSW). I have been practicing for the past 7 years. In your unique life journey, you have navigated a path full of diverse experiences, challenges, and triumphs. Your story is a testament to your resilience and the growth that has emerged from your personal adventures. Throughout your life, you have embraced the power of self-discovery, learning, and transformation. Your narrative highlights your individual strengths and the lessons you've gathered along the way, shaping the remarkable person you've become today. It is your story, and I am here to listen, support, and help you explore your aspirations, identify your goals, and work together to create a future chapter that aligns with your desires and values.
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Authentic
Direct
Empowering

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+9
My name is Grace, and I am a Licensed Marriage and Family Therapist who provides support for individuals and families. I take a collaborative, compassionate approach to help you deepen self-understanding, strengthen relationships, and create more balance and fulfillment in your life. My goal is to help you build tools for growth and resilience. Many of the people I work with are navigating anxiety, depression, relationship challenges, identity questions, or major life transitions. They’re often seeking a space where they can feel understood, supported, and empowered to make meaningful changes. I believe therapy works best when you feel safe, heard, and supported. My approach is interactive and adaptable, tailored to your needs. I draw from evidence-based methods to build insight, healing, and lasting change. Together, we’ll deepen self-understanding so you can feel more grounded, confident, and connected.
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Often rebooked

Authentic
Empowering
Warm

Specialties

ADHD
Anxiety
Depression
+10
Hello and welcome. I'm a Licensed Marriage and Family Therapist with a Master's Degree in Clinical Psychology who has been practicing for 10 years. As a therapist, I have experience with all types of clients, including families, children, and individuals who are looking to understand what they are going through, how it shaped their experiences, and how to get through it.
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Empowering
Warm
Authentic

Specialties

Anxiety
Self Esteem
Spirituality
+2
Hi there, thank you for stopping by! In addition to learning about me and my practice below, I invite you to visit willtohealtherapy.com and book a free 15-minute consultation with me (before booking a full session here). This consultation will support you in making this beautifully important decision in your healing journey and ensure we are a good fit for addressing your needs. You can also go directly to my booking calendar using the link below: Free 15-minute consultation booking link: https://willtohealtherapy.clientsecure.me/request I am a Licensed Clinical Social Worker (LCSW) and the founder of Will to Heal, a faith-based therapy practice created to support individuals who are struggling with anxiety, self-doubt, and unfulfillment, and wish to prioritize faith in their healing journey. I lead with a client-centered approach, offering evidence-based psychotherapy support along with Biblically sound guidance, to help bring you into true awareness, acceptance, and appreciation of who you are and who you were created to be. My ultimate goal is that you leave this work feeling more empowered and ready to lead a life worthy of your calling (Eph. 4:1)
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New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
+10
Hello! I'm Gi, a Filipino-American Licensed Clinical Social Worker supporting adults through life transitions, identity exploration, and the stress and anxiety of everyday life. I have over 15 years of experience in the mental health field. Many of my clients feel pressure to have it all together while feeling overwhelmed or disconnected. My role is to help you slow down, reconnect, and move forward with intention. I like to hold space for the overthinkers, high achievers, and people pleasers.
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Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Self Esteem
+10
Hi there, I'm Edward, a Licensed Clinical Social Worker. I have a diverse background in my years working in the mental health field which includes having two Masters in Social Work and Criminal Justice. I have worked with families, individuals, and couples, with issues such as anxiety, depression, behavioral issues, thought disorders, and emotional disturbances. I have worked in a variety of different settings that have helped me develop a unique skill set in addressing overall mental health. Some examples include outpatient/inpatient care, hospice, the prison system, and the education system. My approach is collaborative and I strive to make my patients feel understood and heard throughout the process. I often explain to them that even though I may be the professional, they are the professionals of their own lives and it's just an honor to play a small part in supporting them.
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Authentic
Warm
Intelligent

Specialties

Depression
First Responders/Healthcare Workers
Men's Issues
+8
Currently not accepting couples, fully accepting you! I work exclusively with adults in individual therapy. If you’ve been stuck in the endless therapist scroll, trying to figure out who actually feels safe, relatable, and honest enough to open up to... welcome! I hold a Master of Social Work (MSW) from the University of Iowa with an emphasis in mental health. This background allows me to approach your concerns with a holistic and informed perspective. Many of the people I work with are carrying anxiety, depression, emotional overwhelm, relationship stress, identity exploration, burnout, anger, shame, grief, or the pressure of always having to “hold it together.” Some feel disconnected from themselves. Others are tired of surviving and want to start living more intentionally. My approach is warm, grounded, direct, and deeply human. Therapy with me is not about analyzing you from a distance or pretending to have all the answers. It is a collaborative space where you can slow down, speak honestly, make sense of your experiences, and begin responding to yourself and your life differently. Clients often tell me they appreciate that I balance compassion with honesty. I will support you, challenge you when needed, and help you notice patterns that may no longer serve you without judgment or shame. I work best with clients who are open to reflection, ready for meaningful change, and willing to engage in the process at their own pace. If you’re looking for a therapist who feels authentic, conversational, and intentional in the work, we may be a good fit.
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Open-minded
Authentic
Empowering

Specialties

Anxiety
Substance Misuse
Trauma and PTSD
+1
Hello! My name is Mackenzie Maurer and I am a Licensed Clinical Social Worker. I've been working as a clinical therapist since 2017. I graduated with my MSW from Cal State University, Los Angeles and became licensed in 2021. I became a social worker because it aligned well with my belief in social justice and working as a therapist has only strengthened this belief. I am lucky to really love what I do and I feel honored to get to witness my clients' growth in the therapeutic process.
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Authentic
Solution oriented
Open-minded

Specialties

Crisis Intervention
First Responders/Healthcare Workers
Military/Veterans
+8
I’m a licensed Marriage & Family therapist with 18 yrs plus of experience helping individuals navigate life’s most difficult challenges. Throughout my career, I’ve had the privilege of working closely with veterans, first responders, and survivors of sexual assault—supporting those who carry visible and invisible wounds with strength, resilience, and courage. My approach is compassionate, collaborative, and grounded in practical, evidence-based strategies that help build lasting change. I am committed to creating a space where you feel safe, valued, and genuinely understood, while providing practical tools to help you restore balance, strengthen confidence, and move forward with renewed clarity and purpose. Every persons story is unique, and I tailor our work together to honor your experiences and goals.
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Solution oriented
Direct
Authentic

Specialties

Anxiety
Coping Skills
Depression
+5
Hi! I am a Licensed Marriage and Family Therapist (LMFT). I have been practicing for 15 years. In the past 7 years, I have engaged in doing short-term, goal-oriented therapy with adults. I have always thought that individuals (especially adults that seek out therapy willfully) have in them the potentials to rethink their situation and work towards resolving their concerns when provided the appropriate tools allowing them to clearly see and identify what their objective is at that time.
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Often rebooked

Authentic
Intelligent
Direct

Specialties

Addiction
Anxiety
Child or Adolescent
+8
Hi, I’m Lisa, a Licensed Marriage and Family Therapist with experience working with adolescents, young adults, and families navigating anxiety, emotional dysregulation, substance use, family conflict, self-esteem challenges, and life transitions. My approach is compassionate, collaborative, and grounded in meeting clients where they are. I strive to create a supportive and nonjudgmental space where clients feel safe exploring challenges, building insight, and developing healthier coping strategies and relationships. I believe meaningful change happens through authentic connection, self-awareness, and feeling genuinely understood.
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Empowering
Authentic
Open-minded

Specialties

Anger Management
Anxiety
Depression
+9
Hello! I’m Ignacio. I am a therapist (Licensed Clinical Social Worker) based in Monterey, California that truly enjoys helping clients overcome life struggles. While English is my primary language, I also speak Spanish fluently. I have worked with clients that have different life experiences including depression, anxiety, post traumatic stress, self-esteem issues, relationship problems, recovery from break-ups, identity issues, and other challenges. I am also welcoming to LGBTQIQ folx as an ally and I am gender-affirming. I am bicultural (Mexican-American) and bilingual (Spanish). The clients I have served in the past have benefited from the way in which I do therapy and help them overcome the difficulties in their lives to help them live and enjoy life more. I use science-backed (EBT) methods to help my clients including CBT, MI, and Mindfulness.
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Warm
Empowering
Authentic

Specialties

Anxiety
Self Esteem
Women's Issues
+4
Hi, I'm Sarah! I'm a Licensed Clinical Social Worker (LCSW) and Co-Owner of Applied Behavior Strategies LLC. I provide individual psychotherapy for adults who want to better manage anxiety, reduce stress, and build a stronger sense of self-worth. My approach goes beyond addressing symptoms alone. Together, we'll explore the behavioral patterns and recurring themes that often quietly reinforce difficult emotions, negative self-beliefs, and unhelpful responses. By increasing insight into these patterns, clients can break free from old cycles and create meaningful, lasting change. Visit our website to learn more https://www.theabscenter.com/
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Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
Are you seeking a therapist who prioritizes trust and genuine connection? Someone who not only listens but actively participates in your personal growth journey, sharing in your accomplishments with enthusiasm? Do you desire a professional unafraid to explore the challenging questions that others may avoid? You can count on me. I am here to provide unwavering support and expert guidance as you embark on this courageous path to enhance your mental well-being. My name is Grace Davis. I'm a Licensed Clinical Social worker and I've been working in the field of social work for over 15 years. If you are struggling with chronic pain, depression, anxiety, or PTSD, please know that I am here to support you. I have dedicated my career to helping individuals overcome these challenges and find relief from their suffering. As a former member of the Trauma team at Stanford Hospital, I have extensive experience working with people who have experienced violent accidents or attempted suicide. I believe in your ability to heal and grow, and it would be my privilege to assist you on your journey toward a happier, healthier future. IMPORTANT- If you are a Kaiser member, please complete a mental health intake with Kaiser. Ask for an external referral to Grow Therapy. You can then call Grow Therapy and provide my name.
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Often rebooked

Authentic
Open-minded
Solution oriented

Specialties

Addiction
Anxiety
Depression
+8
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helping adultsnavigate anxiety, depression, and substance-use challenges. Using evidence-based approaches like CBT, DBT, and Motivational Interviewing, I draw on both professional training and personal experience — I’ve been in recovery for over seven years — to create a warm, strength-based space. My goal is to walk alongside you, helping you tap into your resilience and build meaningful, lasting change.
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Often rebooked

Solution oriented
Direct
Empowering

Specialties

Anxiety
Depression
Parenting
+8
As a licensed mental health professional based in California, I specialize in providing compassionate and individualized care for clients dealing with anxiety, depression, trauma, and complex family dynamics. Drawing from a rich background for the last 15 years in evidence-based therapies like Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Trauma-Informed Care, and family systems approaches, I empower my clients to navigate life's challenges and improve their relationships. My practice is centered around fostering a supportive and understanding environment where clients can explore, grow, and heal. Through a blend of clinical expertise and holistic lifestyle strategies, I guide individuals and families towards lasting change, enhancing their well-being and resilience. The impact of my work is reflected in the renewed hope, strengthened relationships, and positive life transformations experienced by those I serve.
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
Growing up isn't always easy. Whether you're navigating anxiety, depression, trauma, or the many transitions that come with adolescence and young adulthood, you don't have to face it alone. I specialize in helping teens and young adults better understand themselves, build healthy coping skills, heal from difficult experiences, and gain confidence as they move toward the life they want. My journey to becoming a therapist began in child welfare, where I witnessed firsthand the resilience of young people and the complex challenges many families face. For more than 10 years, I've been committed to serving underserved communities and providing a safe, supportive space where clients feel heard, understood, and empowered. My goal is to walk alongside you, helping you navigate life's challenges while building the tools and confidence needed to reach your personal goals.
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Warm
Authentic
Solution oriented

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+3
Hi, my name is Abby. I recognize how difficult it can be to ask for help, so congrats on taking this first, brave step towards feeling better. I'm a Licensed Clinical Social Worker, with 10 years of experience supporting individuals, couples, and families. I aim to provide clients a safe space to be their most authentic selves without fear of judgment. I believe we all have inherent strengths and capabilities, and I hope we can use our time together identifying how to maximize yours.
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Often rebooked

Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Recent Hospitalization
+4
My values as a therapist include openness, non-judgment, empathy, cultural humility, strength based, and unconditional positive regard. My approach is integrative and centers the needs of my clients; I utilize active interventions involving cognitive behavioral therapy, dialectical behavior therapy, solution focused-therapy, motivational interviewing, grief and loss, to name a few. I aspire to cultivate a trusting, safe and empowering space for the people I serve. I place a lot of emphasis on building a therapeutic relationship with patients that allows for authentic self-expression.
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Often rebooked

Authentic
Warm
Empowering

Specialties

Fertility & Reproduction Issues
Perinatal Mental Health
Postpartum
+4
Welcome! My name is Erica and I am so proud of you for taking this first step to mind health and wellness. I am always rooting for you and I am honored to help you through this season in your life. Whether we’re working through a tough transition or identifying steps towards a personal goal, my hope is that you walk away with a stronger sense of self compassion and self love.
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Empowering
Warm
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+7
Welcome! I'm So Glad You're Here. I’m a Licensed Psychotherapist offering compassionate, client-centered therapy to adults (18+) across California, Hawaii, and Virginia. I provide telehealth therapy in all three states, with in-person sessions available in California. Whether you're navigating life transitions, experiencing anxiety, depression, grief, or working through issues related to self-esteem, life transition, relationships, or coping skills, you're not alone—and you don’t have to figure it out on your own. A Safe, Supportive Space to Be Your Authentic Self I believe therapy should be a space where you feel seen, heard, and respected. My approach is solution-focused, collaborative, and eclectic—drawing from evidence-based modalities including: Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Attachment based, Therapy, Narrative Therapy, and Structural Therapy. I tailor each session to your unique needs, goals, and lived experiences—because no two paths are the same. **Please note that I provide individual counseling for adults ages 18+. i do not provide couples counseling via telehealth.
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Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Autism
+10
You don't have to keep carrying this alone. Whether you're navigating anxiety, depression, trauma, ADHD, autism, or a life that feels overwhelming: relief is possible, and you deserve support that truly fits who you are. I'm Matt Tapia, a Licensed Marriage and Family Therapist (LMFT) and Board Certified Behavior Analyst (BCBA), licensed in Arizona and California. My background is genuinely unique: I'm one of the few therapists who holds both a clinical therapy license and a behavioral science certification. That combination means I bring two powerful perspectives into every session: the emotional depth of relationship-centered therapy and the practical, evidence-based tools of behavioral science. We won't just talk about how you feel. We'll understand why you do what you do, and build a real plan to change it. I work with children, teens, adults, couples, and families, and my practice is proudly neurodivergent-affirming. You belong here.
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Authentic
Empowering
Intelligent

Specialties

Self Esteem
Sexual Abuse
Trauma and PTSD
+9
My name is Ashley, and I’m passionate about meeting clients where they are, assisting them in clearing what’s holding them back so they may envision their ideal outcomes and execute a plan to reach their desired destination. My goal is for my clients to feel seen, heard, and understood in a compassionate space of safety and free of judgement. I specialize in trauma and attachment using a combination of treatment modalities including EMDR, CBT, talk therapy, and neurofeedback. My mission is to assist clients in creating a life free of patterns and pain from a past that no longer serves them. I completed my education at University of California, Berkeley and I have spent a decade working with individuals struggling with trauma, substance use, and a variety of other areas. I am a passionate believer that when you heal the root, the tree is stable, and unimaginable new growth is possible.
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Warm
Open-minded
Empowering

Specialties

Grief
Life Transitions
Women's Issues
+10
Hello. I'm a LCSW in California who has been practicing psychotherapy for 20 years. I help adults who are struggling in relationships or who are overcoming the effects of past relationships. I really enjoy working with women experiencing reproductive changes such as perinatal, perimenopause, and menopausal transitions. I have experience as a professor in social work teaching classes on treating trauma and working with military and veterans. I also train new psychotherapist to help them develop skills which help me continue to learn and grow.
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Holistic
Warm

Specialties

Chronic Illness
Life Transitions
Older Adults
+5
I am a Licensed Marriage Family Therapist with fifteen years of experience working with adolescents, adults and seniors. My approach is client-centered and solution-focused, while the main modalities that I use in my practice are Dialectical Behavior Therapy and ACT. I specialize in working with adults and older adults in recovery from substance abuse/addiction, adjusting to changes in physical health, relationships, grief and end-of-life. I firmly believe that everybody has innate worth and potential to discover, recover, and heal, which is enhanced and refined within the safety of a non-judgmental therapeutic relationship. As a therapist, I offer you my reflection, understanding, perspective, evidence-based interventions and patience while we process your thoughts, emotions and sensations together
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Authentic
Empowering
Warm

Specialties

Anxiety
Coping Skills
Self Esteem
+3
Hi, I’m Jenna! I am a licensed Psychotherapist and Clinical Hypnotherapist in Colorado, Florida, and California. Over the past 15 years, I’ve had the privilege of supporting people as they work through stress and anxiety, relationship challenges, low motivation, self-esteem and confidence struggles, and depression. I believe in meeting every person with respect, compassion, and genuine care. My goal is to create a safe, supportive space where we can explore what you’re going through and tailor the process to your unique needs. One of my specialty approaches is Clinical Hypnotherapy (Aka: Hypnosis). The progress that clients can make with this sort of therapy never ceases to amaze me. Reaching out for help takes courage, and I’d be honored to walk alongside you on your journey toward a more balanced and fulfilling life. I’m also happy to provide a superbill after each session that you can submit to your insurance for potential reimbursement. While I can’t guarantee coverage, many clients have been reimbursed for a significant portion of the cost (sometimes up to 80%).
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Specialties

Anxiety
Depression
Trauma and PTSD
+10
As a Licensed Clinical Social Worker (LCSW), I practice from a deeply person-centered and strengths-based perspective. I partner with my clients to explore how their thoughts and behaviors impact their daily lives, empowering them to lead their own journey toward change. While I am entirely client-led, I offer a gently direct approach when needed, providing compassionate feedback to help you navigate roadblocks. My therapeutic framework integrates blend of CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), Trauma Informed Approach, Crisis Intervention, Solution Focused Therapy and ACT (Acceptance and Commitment Therapy), and teaching skills such as mindfulness, grounding, and meditation techniques. I also incorporate recreation and experiential activities to actively build on your inherent strengths. Beyond our sessions, I am dedicated to helping clients cultivate robust, sustainable support systems to ensure their growth and healing continue in their everyday lives.
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Authentic
Direct
Solution oriented

Specialties

Anxiety
Grief
Insomnia/Sleep Issues
+10
As a Licensed Clinical Social Worker, I provide a supportive and collaborative space where clients can explore challenges, discover strengths, and build meaningful change. I have over 10 years of experience working with a variety of populations, addressing multiple issues to give clients the encouragement for creating change in their lives. In our sessions, you can expect a warm, collaborative, and nonjudgmental environment. My goal is to create a space where you feel safe enough to share openly while also supported in taking steps toward meaningful change. I bring a genuine curiosity to your story, while also helping you identify strengths and tools to move you forward.
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Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Grief
+9
Hi, I’m Tammie! I’m glad you took the first step towards your mental wellness! I am a Licensed Clinical Social Worker with 20 years of professional work experience. I enjoy working with people of all ages and guiding them through their clinical goals. I have a strong background in working with adults with chronic mental illness and substance misuse challenges. I have experience working with children, adolescents, and adults who have experienced physical, sexual, and or emotional abuse and neglect. My clinical experience has included psychotherapy services at correctional institutions; psychiatric hospitals; mobile crisis units; home health agencies; child, adolescent, and adult residential programs; and outpatient mental health clinics. I provide an eclectic approach utilizing Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Trauma Focused, Crisis Intervention, Motivational Interviewing, Narrative, and Solutional Focused Therapies.
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Authentic
Open-minded
Intelligent

Specialties

Anger Management
Anxiety
Coping Skills
+5
I am a Licensed Clinical Social worker in California with a demonstrated ability to develop rapport with people from various backgrounds. As a social worker, I have had the opportunity to work in various settings from medical and psychiatric hospitals, community mental health agencies and the criminal justice system (juveniles and adults). I have also worked with individuals challenged by addiction. Through the use of interpersonal dynamics, I can support individuals in accessing various psychological parts of themselves while focusing on the past, present and future.
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New to Grow

Specialties

Anxiety
Depression
Men's Issues
+10
I like to approach our sessions with a structure agenda and allow for the client to take ownership of the sessions. I like to assign homework assignments to reinforce concepts discussed during the session. I also use check in all through out the session to assess how the client is responding to the treatment strategies. In addition, I like to motivate client by helping them break down their overall goals into small and attainable objectives.
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Warm
Authentic
Empowering

Specialties

Addiction
Depression
LGBTQ
+6
For the past decade, I have been diligently offering counseling services to individuals seeking transformative life changes or simply seeking solace in processing their emotions and thoughts. My focus has been on guiding clients toward personal growth and emotional well-being through compassionate and insightful support. I was drawn to a career as a therapist by a deep-rooted desire to make a positive impact on people's lives. Witnessing the immense potential for personal growth and healing that can be achieved through therapy, I felt a strong calling to be a facilitator of that transformative process. The opportunity to provide support, guidance, and empowerment to individuals facing challenges and seeking to improve their well-being is what truly drives me. Seeing clients overcome obstacles, gain insight, and experience positive change reinforces my passion and commitment to this meaningful work.
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Authentic
Warm
Solution oriented

Specialties

Anxiety
Eating Disorders
Phobias
+6
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and practicality, I create a safe and nurturing space for you to explore your inner world, set achievable goals, and harness your true potential. Guided by a holistic perspective, I recognize that your journey towards authenticity and empowerment encompasses every aspect of your being – mind, body, and spirit.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.