Licensed to practice in California and accepts 41 insurances. Specializes in Coping Skills, Life Transitions, Self Esteem
Often rebooked
Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern California and a Bachelors degree in Social Work from the University of North Carolina at Wilmington. I spent 8 years in the Navy and have lived all over the world. I have been a Social Worker for 15 years and have been working as a Therapist for 10 years. I have recently trained and am certified as an EMDR therapist.
Our first session or two we will get to know one another, I will gather additional information, provide a brief overview of my practice and expectations for both of us. We will discuss what brought you to therapy and areas for growth.
I believe my greatest strength is being my authentic self. I love building and bringing out confidence in my clients by helping them enhance thier coping skills and challenging their thoughts.
I love working with clients who need a little support or motivation to see their strength's within, I love watching clients change and grow through therapy.
I identify as
Cash - $95 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross
Blue Shield
Carelon Behavioral Health (Commercial)
Centivo
Cigna
Cigna - HealthEZ
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care PASC-SEIU
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Sharp Health Plan
Surest (formerly Bind)
Sutter Health Plan
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
I educate clients on Cognitive Distortions, we work together to learn to challenge the negative thoughts and learn to replace the negative thinking with more positive or alternative thoughts.
Compassion Focused
I help clients be kinder, more patient, more loving to themselves.
Mindfulness-Based Therapy
Helping clients learn to be in the moment without focusing on the past or the future.
Motivational Interviewing
To help clients feel comfrotable expressing their thoughts, feelings and emotions.
Strength-Based
To help clients find their strenghts, to build confidence within themselves.
5 ratings with written reviews
April 21, 2026
I enjoyed my first session with Monica. She asked great questions, provided good feedback, and was able to grasp the issues I would like to work with. I'm looking forward to seeing her again.
February 25, 2026
I’ve only had one session with Monica but she is very intelligent and intuitive. I found her to be helpful and authentic. I plan to continue to work with her.
December 6, 2025
Monica is awesome ,she makes me feel important and heard …