In our first session together, here's what you can expect

You will have a save place to share your feelings, concerns, and what brings you to therapy. You will have the opportunity to share your experiences and answer meaningful questions during the Initial Assessment. For patients who desire to integrate their spiritual beliefs into their therapy, their faith or beliefs can be blended into the process of their therapy. We will co-create a Treatment Plan that is specific for you. Taking the first step to begin therapy can be challenging and I am glad that you are here.

The biggest strengths that I bring into our sessions

I believe healing begins with genuine connection and understanding. My approach is grounded in empathy, authenticity, and collaboration, creating a safe and supportive space where you can feel truly seen and heard. Using a strength-based perspective, I help clients identify and build upon their natural resilience and inner wisdom. My goal is to offer a compassionate, flexible environment that empowers you to grow, heal, and make meaningful, lasting changes in your life.

The clients I'm best positioned to serve

I work with many people who experience life transitions, complex/childhood trauma (CPTSD), ADHD, anxiety, depression, parenting - especially parenting children with special needs