Alexandra De Castro Basto
I believe therapy should be a place where you feel seen, heard, and truly understood. My approach is rooted in empathy and validation, creating a safe space for you to explore your experiences and discover meaningful solutions. We will always work with where ever you are in your life journey, and just as much as you decide to do.
My approach is rooted in empathy and validation, creating a safe space for you to explore your experiences and discover meaningful solutions.
Therapy should be a voluntary commitment to yourself. Together, we'll go beyond surface-level coping, to uncovering deeper healing and lasting change.
First session
A thorough assessment so that I can get to understand your needs better.
Ideal clients
A person who is open to feedback and to learn about themselves.
Treatment methods
Solution Focused Brief Treatment
Your treatment will be tailored to your specific needs, and will be done in collaboration between clinician and client.
Cognitive Behavioral (CBT)
Your treatment will be tailored to your specific needs, and will be done in collaboration between clinician and client.
Psychodynamic
Your treatment will be tailored to your specific needs, and will be done in collaboration between clinician and client.
Motivational Interviewing
Your treatment will be tailored to your specific needs, and will be done in collaboration between clinician and client.
Dialectical Behavior (DBT)
Your treatment will be tailored to your specific needs, and will be done in collaboration between clinician and client.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 101105