New to Grow
I believe therapy should be a place where you feel seen, heard, and truly understood. My approach is rooted in empathy and validation, creating a safe space for you to explore your experiences and discover meaningful solutions. We will always work with where ever you are in your life journey, and just as much as you decide to do. Therapy should be a voluntary commitment to yourself. Together, we'll go beyond surface-level coping, to uncovering deeper healing and lasting change.
In our first session together, here's what you can expect
A thorough assessment so that I can get to understand your needs better.
The clients I'm best positioned to serve
A person who is open to feedback and to learn about themselves.
Solution Focused Brief Treatment
Your treatment will be tailored to your specific needs, and will be done in collaboration between clinician and client.
Cognitive Behavioral (CBT)
Your treatment will be tailored to your specific needs, and will be done in collaboration between clinician and client.
Psychodynamic
Your treatment will be tailored to your specific needs, and will be done in collaboration between clinician and client.
Motivational Interviewing
Your treatment will be tailored to your specific needs, and will be done in collaboration between clinician and client.
Dialectical Behavior (DBT)
Your treatment will be tailored to your specific needs, and will be done in collaboration between clinician and client.