Therapists in California

Find the best therapist in California for your needs on Grow Therapy. With 174 verified therapists in California, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each California therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, California’s therapists offer compassionate, personalized care tailored to your unique circumstances.

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Los AngelesSan DiegoSacramentoOaklandSan Francisco

Availability updated: 2/4/2026

Solution oriented
Empowering
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+1
Hi! I'm a Licensed Marriage and Family Therapist in California with 17 years of experience helping people find relief from anxiety, depression, and trauma. I use approaches like Polyvagal Theory, mindfulness, and CBT to help you feel safer, more connected, and rediscover your authentic self.
VirtualOffers in-person in Lodi, CA - Accepting clients in CAAvailable
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Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Life Transitions
Hi, I'm Samantha, a Licensed Marriage and Family Therapist serving California. I help adults and older adults work through anxiety, depression, and life transitions by building healthy boundaries, increasing self-care, and bringing joy back into your life.
VirtualAvailable
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Often rebooked

Open-minded
Authentic
Warm

Specialties

Anxiety
Depression
Self Esteem
+9
As a Licensed Clinical Social Worker in California, I offer a supportive and culturally sensitive space to help you cope with life's challenges and transitions. I use approaches like CBT and mindfulness-based therapy to help you build healthy coping skills and achieve lasting positive change.
VirtualAvailable
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Authentic
Open-minded

Specialties

Anger Management
Anxiety
Depression
+3
Growing up I was challenged with depression and anxiety along with familial dysfunction. When I heard about psychology in sixth grade, I decided I wanted to be a psychologist. After starting a family and enduring an abusive marriage I went back to school to become a mental health therapist. I enjoy sharing my knowledge and challenging others to open their minds to a different way of thinking. Working with individuals as well as parents and couples is rewarding and fostering change for healthier relationships is truly beautiful.
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Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+4
Hello! My name is Jamie and I'm a Licensed Clinical Social Worker (LCSW) based in California. I specialize in treating anxiety, depression, and trauma in adults. My approach is client-centered and strengths-based, and I believe in the power of a supportive therapeutic relationship to help individuals achieve their goals and live more fulfilling lives. I utilize various evidence-based therapeutic modalities, such as therapy that focuses on internal systems, mindfulness techniques, and trauma focused therapy. I believe that everyone has the capacity for growth and healing, and I am honored to be a part of my clients' journey towards self-discovery and self-improvement. If you are seeking support and guidance in overcoming personal challenges and achieving a greater well-being, then let's set up a consultation.
Offers in-person in Fresno, CA - Accepting clients in CAAvailable
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Challenging
Empowering
Intelligent

Specialties

ADHD
Coping Skills
Couples Counseling
+10
I'm a Licensed Clinical Social Worker in California with over 20 years of experience, here to support you through challenges like anxiety, life transitions, or relationship issues. I offer compassionate, client-centered counseling and couples therapy to help you find healing, clarity, and growth.
VirtualAvailable
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Solution oriented
Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
As a Licensed Clinical Social Worker in California, I help children, adolescents, and adults navigate challenges like anxiety, stress, and life transitions. With experience in child welfare and a supportive, judgment-free approach, I’m here to assist you in overcoming difficulties and strengthening important relationships.
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Warm
Empowering

Specialties

Anger Management
Anxiety
Insomnia/Sleep Issues
+10
You want to change your feelings, thoughts, or behaviors, but every time you try, it blows up in your face. (Not literally...hopefully.) How do you get unstuck?! The most important factor is the relationship with your therapist. My main focus is teaming up with you - not telling you what to do - to figure out how to help you create new patterns. My practice mostly revolves around increasing your awareness of what’s happening in your mind and your body – and above all, respecting your experience. My approach focuses on mindfulness, DBT, and post-traumatic growth. This takes work, but with the help of someone you trust, you absolutely can change the structure of your brain! As much as I may be in the most privileged of demographics (see photo), I’ve taken a lifetime’s worth of feeling inferior and deployed it for good: Being able to empathize with you, the client. I've worked extensively with anger, grief, substance use, LGBTQ+-related issues, insomnia, racial identity, relationship issues, sports performance, etc. I have an easygoing way of communicating with clients. My communication style definitely doesn't have that solemn, overly serious tone that you might see depicted in movie therapists. Just to forewarn: My sessions can and will include some (very lame) jokes here and there, but that does not mean I don't take your struggle seriously.
VirtualAvailable
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Often rebooked

Empowering
Solution oriented
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+9
As a Licensed Clinical Social Worker in California, I offer a warm, whole-person approach to help you heal, grow, and move toward fulfillment and joy. Together, we’ll use methods like EMDR and mindfulness-based therapy to address concerns such as anxiety, trauma, or life challenges at a pace that feels comfortable to you.
VirtualAvailable
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Often rebooked

Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Coping Skills
+4
I'm a Licensed Marriage and Family Therapist supporting teens and adults in California who are struggling with anxiety, OCD, self-esteem, and eating disorders. Together, we’ll create a welcoming space where you can find your strengths and build the skills you need to reach your goals.
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Intelligent
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Self Esteem
+7
As a Licensed Clinical Social Worker in California, I help adults break free from stress and anxiety by using mindfulness, CBT, and practical strategies tailored to your unique needs. Together, we'll create a supportive space where you can gain clarity, build emotional resilience, and move forward with purpose.
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Solution oriented
Open-minded

Specialties

Anxiety
Self Esteem
Women's Issues
+7
I am a Licensed Clinical Social Worker (LCSW) and am based in California. I received my Masters of Social Work from the University of Southern California. I have over ten years of experience proving mental health services to children, adolescents, and adults in variety of settings including community mental health, inpatient clinics, and schools. I work with adults who are looking for a supportive, thoughtful space to better understand themselves, heal from past experiences, and develop tools to feel more grounded and connected. I specialize in working adults who are navigating anxiety, depression, trauma, grief, and major life transitions, including identity shifts and periods of emotional overwhelm. I also have a particular interest and experience in supporting adults during the pregnancy and postpartum period. My approach to therapy is holistic and collaborative. I draw from Cognitive Behavioral Therapy (CBT), mindfulness-based practices, Solution Focused Therapy, and psychodynamic therapy. We’ll work together to help you build stronger connections, gain deeper insight and develop healthier habits to navigate life's challenges.
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New to Grow

Specialties

Anxiety
Perinatal Mental Health
Post Partum
+6
Hi, I’m Susan, a licensed therapist providing online therapy in California for adults and moms navigating anxiety, postpartum and perinatal mental health concerns, burnout, and life transitions. I support clients who feel overwhelmed, emotionally exhausted, or stretched thin while balancing work, relationships, and family roles. My approach is evidence-based, warm, and collaborative, with a focus on practical tools that help reduce anxiety, improve emotional regulation, and create meaningful, sustainable change. I offer culturally responsive, client-centered telehealth therapy in a calm, supportive space.
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Direct
Intelligent
Authentic

Specialties

Anxiety
Depression
Sexual Abuse
+3
As a Licensed Marriage and Family Therapist in California, I support adults and older adults dealing with anxiety, depression, trauma, and women's issues, drawing on methods like EMDR and mindfulness-based therapy. My approach centers on understanding, respect, and honesty, helping you explore past experiences and build coping skills for a more fulfilling life.
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Warm
Holistic

Specialties

Anxiety
Depression
Trauma and PTSD
+2
Hi, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my master’s degree from UC Berkeley and have been practicing for 10 years. I specialize in helping individuals and families who have faced challenging experiences and are struggling with anxiety, depression, or PTSD. My goal is to provide a supportive space where you can build effective coping skills, find relief from stress, and regain a sense of control over your life.
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New to Grow

Intelligent
Authentic

Specialties

Anxiety
Life Transitions
Self Esteem
+10
Hi, I’m Brittany — a licensed Marriage & Family Therapist who helps people navigate life transitions, anxiety, self-worth challenges, and relationship stress with empathy and practical tools. I take a collaborative, grounded approach, combining evidence-based strategies with compassion so you can feel more connected to yourself, manage stress more confidently, and create lasting, meaningful change in your life over time.
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Open-minded
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+9
Hello, I am a licensed marriage and family therapist in the Bay Area in California. I received my MA in counseling psychology in 2018 and have been providing therapy since 2017. I am holistically trained and have an orientation towards alternative medicine, mind/body and natural/traditional healing. I focus primarily on adults dealing with a variety of issues: men's (I have done additional research on men's issues) and women's issues, depression, anxiety, life transitions, stress management, interpersonal skills/relationships, healing unresolved trauma and others. I also enjoy supporting people in discovering their life purpose, connecting with their passions and creating lives of meaning and fulfillment. I work with adolescents, young adults, adults, elders and couples.
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Warm
Authentic
Empowering

Specialties

Anxiety
Grief
Women's Issues
+6
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and support clients facing a variety of issues: insomnia, sadness, anxiety, grief/loss, relationship challenges, work and life stress,and lgbtq support. If you are facing a challenge,it may be helpful to talk to an empathetic professional trained to help you develop new perspectives, feel supported and make changes. My focus is on the uniqueness of each client and feel it is important to establish rapport and a partnership so that the therapy experience is collaborative. I will not simply sit and listen but will interact, ask questions, and offer suggestions. I enjoy working with adults of any age in individual therapy. Some of my specialties include stress management, grief and loss, anxiety , self-esteem and supporting clients facing life changes. With more than 25 years of experience, I consider myself an eclectic therapist using an Integrative Holistic approach. I use a variety of tools from different therapies including Rogerian, Cognitive Behavioral, Guided Imagery, Mindfulness, Solution Focused, Client Centered and Family of Origin in order to best support a client’s journey toward relief and wholeness of Mind, Body, and Spirit. I look forward to working with you and invite you to reach out.
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Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Family Conflict
+3
As a Licensed Clinical Social Worker in California, I help adults navigate challenges like anxiety, family conflict, and life transitions so they can feel more at peace and build fulfilling relationships. Using approaches like CBT and mindfulness, I strive to help you recognize and use your strengths in everyday life.
VirtualAvailable
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Often rebooked

Authentic
Warm

Specialties

Coping Skills
Depression
Self Esteem
+10
I am a Licensed Clinical Social Worker with over 20 years of experience, specializing in depression, anxiety, grief, spiritual counseling, chronic and end-stage health issues, and culturally competent care for people of color. My practice is trauma-informed, compassionate, and holistic, combining Cognitive Behavioral Therapy with faith-based and integrative approaches to support healing on every level. I believe that even when trauma leaves an imprint, growth and resilience are always possible. Together, we will work to restore balance, strengthen your coping tools, and help you reconnect with the faith, peace, and freedom you deserve - HOPE ABOUNDS.
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Often rebooked

Warm
Empowering
Solution oriented

Specialties

Anxiety
Self Esteem
Women's Issues
+5
I'm a Licensed Clinical Social Worker helping adults in California manage anxiety, depression, self-esteem, and life transitions through a supportive and whole-person approach. Together, we'll build skills and confidence so you can move toward a more joyful and resilient life.
VirtualOffers in-person in Los Angeles, CA - Accepting clients in CAAvailable
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Often rebooked

Solution oriented
Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
+4
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a strength based approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and supportive therapy to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!
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Empowering
Warm
Solution oriented

Specialties

Perinatal Mental Health
Post Partum
Women's Issues
+9
Hello! I'm a Licensed Clinical Social Worker in California, with 11 years of experience. I specialize in supporting women through various life stages, including pre-conception, perinatal, postpartum, parenting, first generation, and other major life transitions. My expertise lies in mood disorders like depression, anxiety, and PMADs, as well as reproductive grief (infertility, miscarriage, stillbirth, neonatal loss). I also assist with parenting children facing behavioral challenges and offer guidance on relationship issues and communication. I provide telehealth visits, Please see my calendar for availability.
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Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+9
With over 17 years of experience in the mental health field, I offer a grounded, relational, and thoughtful approach to therapy. I have worked across diverse clinical settings and with individuals from a wide range of cultural, social, and life backgrounds. This breadth of experience allows me to adapt my work to the unique needs, values, and goals of each client rather than relying on a one-size-fits-all model. I approach therapy as a collaborative process rooted in curiosity, respect, and emotional safety. Many people come to therapy feeling overwhelmed, uncertain, or unsure where to begin. My role is to create a space where you feel supported enough to explore what is happening beneath the surface, while also developing clarity and direction. Rather than focusing on “fixing” problems, I help clients build insight, emotional capacity, and practical tools that support lasting change. My work is informed by evidence-based practices and shaped by a deep appreciation for the human and relational aspects of healing. I value authenticity, trust, and attunement in the therapeutic relationship, and I believe meaningful change occurs when clients feel genuinely understood.
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Humorous
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+10
Hello, I am a Licensed Clinical Social Worker in California. I received my Masters from Cal State Fullerton in 2017. I have experience working with people of various backgrounds including but not limited to: adults, young adults, adolescents, children, parents, professionals, immigrants, POC, LGBTQ+, Hispanic/Latinx community, multi-generational families, and many more. I can be a listening ear and guide you towards your goals.
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Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Grief
Hello there! Life is a journey, and we all need help sometimes. Congratulations on making the first step to taking back control over your life. You are brave and courageous to starting this journey and exploring the benefits that therapy provides. I am a California based Licensed Clinical Social Worker. I became a mental health provider because I believe everyone deserves to have adequate access and have the support to be in good mental health. I love the social work profession and that I can make a real difference in people's lives. I have clinical experience working with diverse populations of youth and adults in multiple behavioral health settings. I am here to support you with the process of getting your life back on track. I truly believe that to experience the best life you can, you must care for all aspects of your health and wellness, which of course includes mental and emotional health. I enjoy using humor when it is appropriate & invite my clients to laugh and share as much as they need to. I offer telehealth therapy sessions. Telehealth really helps to reduce anxiety and help you get back on track with your life, conveniently from the comfort of your own space. Together, we will work to find ways to get you back on track towards a fulfilled life. You deserve a space to safely and comfortably open, heal, learn, and grow during therapy.
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I am a Licensed Marriage and Family Therapist with 9 years of experience working with adults who struggle with anxiety, depression, stress, and life transitions. I provide a supportive, non-judgmental space where clients can explore their thoughts, emotions, and challenges at their own pace. My therapeutic approach is collaborative and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based techniques. I help clients understand patterns that keep them feeling stuck, develop practical coping skills, and build emotional flexibility so they can respond to life’s challenges with greater confidence and clarity. I believe therapy should feel both supportive and empowering. My goal is to help clients gain insight, strengthen resilience, and make meaningful changes that align with their values and improve overall well-being.
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Often rebooked

Open-minded
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Jessica Castro, a Licensed Marriage and Family Therapist. I’m a mother of two and have been married for 15 years, which gives me a deep, personal understanding of the joys and challenges that come with relationships and family life. With over 10 years of experience in the mental health field, I specialize in working with individuals who are seeking clarity, healing, and stronger connections. My clients often share that therapy with me helps them feel heard, empowered, and better equipped to handle life’s stressors. I’m committed to creating a safe, supportive space where meaningful change can happen.
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Empowering
Authentic

Specialties

Anxiety
Self Esteem
Women's Issues
+10
I'm a Licensed Marriage & Family Therapist supporting adults, teens, and elders in California with a holistic, compassionate approach to healing. Together, we'll explore ways to build confidence, navigate life transitions, and address challenges like anxiety, grief, and self-esteem, so you can move toward greater balance and self-empowerment.
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Solution oriented
Authentic

Specialties

Anxiety
Depression
Self Esteem
+10
As a dedicated therapist, I am committed to empowering you on your journey toward a fulfilling and hopeful life. I specialize in a supportive yet direct approach, helping you uncover the roots of your challenges with expertise in areas like anxiety, depression, and trauma. Using an integrative methodology tailored to your unique needs, I draw from EMDR, CBT, mindfulness, and solution-focused therapy to equip you with the tools for personal growth, goal achievement, and discovering deeper purpose
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Authentic
Holistic

Specialties

Anxiety
Life Transitions
Parenting
As a Licensed Clinical Social Worker in California, I help adults navigate anxiety, parenting challenges, and life transitions by blending mindfulness, somatic approaches, and self-compassion into our work together. My goal is to create a safe and collaborative space where you can connect with your true self and move toward greater self-acceptance.
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Open-minded
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am passionate about helping each individual live life to the fullest. I take a compassionate and action-based approach. We will strategize together and collaborate on possible solutions for your long standing or brief challenges. I will guide you as you reflect upon whichever subject you choose and together we will come up with a plan of goals and strengths.
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New to Grow

Specialties

Anxiety
Coping Skills
Self Esteem
+1
I’m glad you’re here. Balancing work, relationships, and personal expectations—especially during life transitions—can be stressful and emotionally draining. I have 22 years of experience in the public mental health system and I with adults and professionals who are navigating anxiety, depression, stress, and major changes, and who are looking for practical support and lasting relief. My approach is collaborative, supportive, and goal-oriented. I use CBT and solution-focused therapy to help you understand unhelpful patterns, build on your strengths, and create meaningful change. I also incorporate mindfulness along with health and life coaching tools to support emotional balance, resilience, and follow-through in daily life. Therapy doesn’t require having everything figured out. If you’re seeking a thoughtful, strengths-based approach that focuses on both insight and action, I’d be honored to support you.
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New to Grow

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+9
As a multicultural and passionate Licensed Professional Clinical Counselor (LPCC), I provide therapy in English, Spanish, and Portuguese. I strive to be an agent of change in your life—helping you explore, heal, and connect with your most authentic self. My mission is to walk beside you on your journey toward self-awareness, balance, and growth. I have extensive experience that supports my ability to provide effective intervention when working with family dynamics, relationship issues, complex trauma history, personality functioning related problems and other problems in living. I have training in mindfulness, DBT, ACT, TF-CBT, solution focused therapy, psychodynamics and other different modalities.
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Warm
Solution oriented
Empowering

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+9
As a licensed marriage and family therapist in California with over 10 years of experience, I help adults and couples navigate life transitions, relationship concerns, and trauma using a personalized, holistic approach to talk therapy.
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Direct
Warm
Solution oriented

Specialties

Anxiety
Bipolar Disorder
Depression
+10
Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with adults 18- 49 years old who have depression, anxiety, and mood disorders. Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now. Then, we'll identify options and strategies you can use to get there. You'll leave the session with a better understanding of what you're facing feeling more positive and on-track with your life. Mental health problems can hurt many young adults and get in the way of living happier and healthier lives. I have helped people with Bipolar, OCD, and Panic Disorders using CBT, Solution Focused Therapy, Exposure Therapy, Narrative, and DBT among others. These disorders can cause disruptions with partners, family, and friends. Additionally, I teach communication skills to "individuals" to bring better understanding to their relationships. I come to my sessions with the ability to speak freely, honestly, and from the heart in order to develop strong, meaningful connections with my clients. I am licensed with a Master's Degree in Counseling Psychology from JFK University in San Jose, CA, in 2010. Life is too precious to put off your happiness and well-being any longer. Helping you to succeed in overcoming mental health challenges and developing healthy communication skills is my goal and I look forward to meeting you.
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New to Grow

Specialties

Anxiety
Coping Skills
Peer Relationships
+4
My name is Erick, and I’m a person-centered therapist who works with adolescents and adults. I utilize a personalized, strengths-based approach, tailoring sessions to your unique needs and helping you meet your specific goals. I have training in trauma-informed care and evidence-based treatment modalities. I strive to provide a non-judgmental, honest, and accepting space that respects your personal values. I take a collaborative approach and welcome your feedback on my style and techniques, so we can shape therapy in a way that works best for you. My goal is to help you feel heard, supported, and empowered as you process life’s challenges and work toward personal growth.
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New to Grow

Specialties

Anxiety
First Responders/Healthcare Workers
Life Transitions
+10
I’m a Marriage and Family Therapist who works with thoughtful individuals and couples who work hard yet still feel anxious. Many are looking for more than surface-level coping skills—they want deeper understanding and lasting change. Many of the people I work with are navigating anxiety, life transitions, relationship challenges, or big questions about meaning, purpose, and identity—often while holding demanding roles in their personal or professional lives. In addition to my clinical work, I teach couples counseling as an adjunct professor at California State University, Northridge (CSUN). Teaching keeps me grounded in both theory and practice, and it reflects how much I genuinely enjoy helping people understand relationships more deeply—whether that’s learning how conflict works, how attachment shapes connection, or how to communicate with more honesty and care. I also bring an unconventional but deeply human element into my work: humor. I’m a comedian outside the therapy room, and when used thoughtfully, humor can help lower defensiveness, build trust, and make difficult conversations feel more approachable. Therapy doesn’t have to be heavy all the time to be meaningful. I have particular experience working with healthcare workers and others in high-pressure systems, including those balancing responsibility, burnout, and emotional fatigue while still needing to function at a high level. My approach is warm, collaborative, and grounded, integrating attachment-based, somatic, mindfulness-based, and practical strategies tailored to each client. Above all, I aim to create a space where people feel safe, understood, and free to explore what really matters to them—at their own pace, and with curiosity rather than judgment.
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New to Grow

Specialties

Child or Adolescent
Trauma and PTSD
Women's Issues
+10
My name is Claudia, and I’ve been working in the helping field for over 14 years. For the past seven years as a therapist, I’ve had the privilege of supporting families, adults, teens, and children through life’s many transitions. I bring a kind, eclectic approach to my work, tailoring therapy to meet each person where they are. My goal is to walk alongside you as you create a meaningful and fulfilling life that aligns with your values.
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Authentic
Solution oriented
Open-minded

Specialties

Anxiety
Couples Counseling
Depression
+10
I believe in the value of building a trusting and safe therapeutic relationship to tap into your internal strength, self-expertise, and self-expression to promote growth and support healing. I am a Licensed Marriage & Family Therapist, #126521, in California, and I graduated with a Master of Arts in Counseling Psychology with a specialization in Expressive Arts Therapy from California Institute of Integral Studies in 2015.
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Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+3
I'm a Licensed Marriage and Family Therapist supporting adults across California who are navigating anxiety, depression, trauma, and self-esteem challenges. My passion is helping you feel safe, heard, and empowered to make meaningful changes toward emotional well-being.
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Warm
Open-minded
Empowering

Specialties

Anxiety
Depression
Self Esteem
+10
As a Licensed Marriage and Family Therapist in California, I help adults and elders work through anxiety, depression, family conflict, and life transitions by creating a supportive space to explore emotions and find real-life solutions using mindfulness and cognitive behavioral therapy. My approach is open-minded, nonjudgmental, and infused with humor when helpful, so you feel comfortable as we navigate challenges together.
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Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+5
As a Licensed Clinical Social Worker with 6 years of experience in California, I help adults explore how their past experiences shape current challenges like anxiety and self-doubt. Through CBT, ACT, and mindfulness, we'll work together to build self-compassion, develop coping skills, and find greater emotional well-being.
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Intelligent
Direct
Empowering

Specialties

Anxiety
Coping Skills
Life Transitions
+10
As a Licensed Marriage and Family Therapist, I support adults and older adults across California who are navigating life transitions, relationship challenges, or stress. I offer a non-judgmental, culturally sensitive approach, drawing on mindfulness, psychodynamic, and somatic therapies to help you explore and understand yourself.
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+5
I’m a licensed therapist who provides a warm, grounded, and compassionate space for healing, with a strong focus on trauma-informed care. My work is shaped by professional training and lived experience, allowing me to meet clients with empathy, safety, and respect. I support individuals navigating trauma, anxiety, stress, and life transitions, helping them build resilience, insight, and a sense of stability at a pace that feels right for them.
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Holistic
Empowering

Specialties

Coping Skills
Spirituality
Anxiety
+1
Do you feel stuck but aren't sure why? Do you feel a lack of meaning or purpose? Do you want to make changes but lack the clarity, direction or motivation to get started? I empower high-functioning individuals to overcome obstacles toward goal attainment through a holistic approach. I am an LCSW with over 30 years of experience helping people work toward reaching their potential. I utilize several approaches, including Cognitive Behavioral Therapy, Positive Psychology, Mindfulness & Concentration, and I am heavy on goal-setting, attainment and homework between sessions.
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New to Grow

Specialties

ADHD
Anxiety
Trauma and PTSD
+10
I’m passionate about connecting with diverse people and communities. I offer a holistic, trauma-informed approach that honors the connection between mind and body. Rather than focusing only on symptoms, I work collaboratively with each client to understand the root of their distress and gently support healing from the inside out. Understanding why we are stuck in conditioned patterns and behaviors, unlocks the road map and the tools to navigate life’s battles. There is a path out of survival mode and you can thrive.
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Direct
Authentic
Humorous

Specialties

ADHD
Anxiety
Depression
+9
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth, honesty, and deep respect for your story. I’m especially drawn to working with people who’ve had to hold it all together for others, often at the expense of themselves. If you grew up feeling unseen, like you had to shrink yourself to stay safe or lovable, you’re not alone—and you don’t have to keep doing it that way. In our work together, I’ll meet you with curiosity and compassion. I’m here to help you understand where your patterns come from, reconnect with the parts of yourself that got buried, and figure out what healing actually looks like for you. There’s no pressure to be perfect—just space to be honest, explore what matters, and feel a little more free.
VirtualAvailable
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Empowering
Authentic
Warm

Specialties

Health/Medical Issues
Post Partum
Women's Issues
+10
As a Licensed Clinical Social Worker in California, I help adults navigate challenges like postpartum difficulties, anxiety, family conflict, and major life transitions. My approach is warm and collaborative, focusing on empowering you to find balance, rediscover your strengths, and feel truly heard during times of stress or change.
VirtualAvailable
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Authentic
Empowering

Specialties

Anxiety
Depression
Women's Issues
+8
Hello! I'm Kimberly, a Licensed Clinical Social Worker with nearly 30 years of experience. I’m passionate about supporting women as they navigate life’s many challenges. Whether you’re dealing with a big transition or simply wanting to create meaningful change, I’m here to help guide you. I work with women of all ages—from 25 to 75—and am dedicated to helping you find clarity and strength through whatever you're facing.
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.