Insomnia Therapists in California

Finding a therapist who specializes in insomnia can be a key step toward achieving restful sleep and improving overall well-being. With 46 verified therapists in California focusing on insomnia treatment, you can filter by therapeutic approaches such as cognitive behavioral therapy for insomnia (CBT-I), mindfulness-based therapy, and supportive counseling to address sleep disturbances, manage stress, and develop healthy sleep patterns. Each Grow Therapy-verified therapist is currently welcoming new clients and has upcoming availability, providing timely support to help you work toward better sleep and enhanced daily functioning.

Cynthia Brownlee

Cynthia Brownlee , LMFT - California Therapist at Grow Therapy
$160/session
LMFT
8 years of experience
Virtual
In-person
5055 Canyon Cre...
I started my journey as an undergraduate at Cal State Long Beach and completed my studies in Marriage and Family Therapy in 2010 at the University of Phoenix. Everyone deals with their own struggles in life and mine led me on this path of helping others. I’m a firm believer that personal growth is a lifelong journey and I’m passionate about helping others that are ready to start that process and share the knowledge and experience that I have learned along the way.

Katie McManus

(she/her)

Katie McManus, LCSW - California Therapist at Grow Therapy
$125/session
LCSW
17 years of experience
Virtual
Greetings! I'm a Licensed Clinical Social Worker (LCSW) and Clinical Supervisor based in California. I received my Masters from the University of Washington and have been practicing since 2006. In my personal experiences, I am a mother to a biological child and a step child. My early years were impacted by toxic relationships, substance abuse, divorce, parental suicide, blending of families. Setting and enforcing boundaries did not come naturally to me and is something I am continuously working on. In my experience as a therapy client, I have disliked working therapists who are blank slates. Therapy is a relational experience and I bring my wisdom and personal experiences into the therapeutic process when appropriate. I help individuals struggling with anxiety, depression, trauma and avoidant and self-destructive behaviors become the best versions of themselves.

Jessica Abuchaibe

(she/her)

Jessica Abuchaibe, LMFT - California Therapist at Grow Therapy
$190/session
LMFT
6 years of experience
Virtual
As an integrative therapist, I use the approach/es that most resonate with you to help you understand the causes to your distress as well as identify ways to help you cope in a personalized manner and attain your goals. With validation, compassion, an open-mindset, and flexibility to healing, I can help you be, do and feel better to live a happier life. I've worked with individuals who have/are suicidal, self-harming, drug & alcohol addiction, sexual abuse, domestic violence, complex trauma, physical illness, child abuse & neglect, autism, anxiety, grief, depression, ptsd, homeless, at-risk, terminal illness and gender distress. Taking care of yourself and establishing your boundaries are key. Please feel free to ask me any questions, and I'll reply as soon as possible. I deeply care about each person I do therapy for and can provide necessary referrals. You've made it this far! Continue taking the steps towards booking your therapy session and strengthen yourself. My best to you!

Maggie Kohout

(she/her)

Maggie Kohout, LMFT - California Therapist at Grow Therapy
$140/session
LMFT
8 years of experience
Virtual
Hi I'm Maggie! I would be honored to help you with whatever it is you are currently struggling with. I have been working in the field for over this 8 years now and have had other life experiences that have led me to what I consider sacred work. Some of my specialities include: anxiety, trauma / PTSD, SA, ADHD, OCD, eating disorders, body image, shame / not feeling good about yourself, grief, chronic stress / tension headaches, post concussive syndrome, difficulty sleeping, transitioning to adulthood, job stress, relationship challenges, pregnancy, postpartum, parenthood, and more. I received my Master's in Holistic Counseling Psychology at JFK University in San Jose.

Virginia Orantes

(she/her)

Virginia Orantes, LCSW - California Therapist at Grow Therapy
$130/session
LCSW
8 years of experience
Virtual
Hola! I am a Licensed Clinical Social Worker based in the state of California. As a BIPOC therapist, I'm here to support you through the unique challenges and stressors that life throws your way. I understand how past relationships, traumas, and anxieties can weigh you down, affecting your work, relationships, and health. Let's work together to navigate these difficulties and find a path to healing and resilience.

Sarah Gbadebo

(she/her)

Sarah Gbadebo, LMFT - California Therapist at Grow Therapy
$175/session
LMFT
12 years of experience
Virtual
I am a licensed MFT with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Rachel Gordon

(she/her)

Rachel Gordon, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
18 years of experience
Virtual
I am a licensed therapist with 18 years of experience working with clients. My style is to help you feel more regulated and centered so that you can connect to yourself and others. I can help you think through difficult situations and be a sounding board to support you to live your Big Beautiful Life! My commitment is to always trust what you tell me. We all need connection to be our best selves. This is a judgement free space for you to bring fears, sadness, and even ambivalence, to develop your wise-mind and cultivate a deep appreciation for what makes you uniquely you.

Candace Delis

(she/her)

Candace Delis, LPCC - California Therapist at Grow Therapy
$150/session
LPCC
6 years of experience
Virtual
I am a Licensed Professional Counselor with a Master of Arts in Community Counseling from Lakeland University and a Bachelor of Science in Sociology from the University of Wisconsin-Stevens Point. I work to create a safe, comfortable and accepting environment for my clients. I have previously worked in crisis intervention as well as group therapy settings and like to focus on providing positive support for my clients. I've been told I'm not the "typical" therapist type - I have tattoos and a pretty progressive viewpoint, and I also work really hard to be relatable to my clients. I'm married and have an 19 year old stepson. The rest of my family is made up of 3 rescue dogs, 3 adopted cats, and we recently reached what I call the "livestock level" of quarantine and got chickens and goats.

Beth Tiras

(she/her)

Beth Tiras, LMFT - California Therapist at Grow Therapy
$190/session
LMFT
18 years of experience
Virtual
I am a Licensed Marriage and Family Therapist who is licensed in California and Arizona; I have been working with clients since 2006. I enjoying working with all sorts of populations including people struggling with anxiety, mood disorders (depression and bipolar disorder), men's issues and eating disorders. I believe we all have the capacity to change and grow, and we each have times in our life where we need a little bit of extra help. I hope to help you to reconnect with yourself and with others in your life.

Carmen Pulido

Carmen Pulido, LP - California Therapist at Grow Therapy
$250/session
LP
15 years of experience
Virtual
I provide Psychological and Neuropsychological evaluations for attention deficit hyperactivity disorder, cognitive decline, dementia (Major/Minor Neurocognitive Disorder), clearance for bariatric surgery, worker's compensation, fitness for work (e.g., security), and other employment requirements. I also provide psychotherapy for mood disorders including anxiety, depression, and grief. I am an addictions psychologist with experience treating substance and non-substance problems. I also have 13 years of experience treating post-traumatic stress disorder.

Kristian Orphey

(she/her)

Kristian Orphey, LCSW - California Therapist at Grow Therapy
$130/session
LCSW
15 years of experience
Virtual
My name is Kristian Orphey, and I am a Licensed Clinical Social Worker (LCSW) located in Southern California. Over the past 12 years, I have provided direct therapy to individuals who are dealing with depression, anxiety, grief, work-related stress, adjustment issues, trauma, interpersonal problems, and stress. I am a strength-based therapist and approach therapy first and foremost meeting you where you are. I think this is empirical and sets the foundation for a healthy professional alliance.

Javier Rodriguez-Winter

(he/him)

Javier Rodriguez-Winter, LCSW - California Therapist at Grow Therapy
$180/session
LCSW
11 years of experience
Virtual
Having worked in the field of mental health since 2013 I have been fortunate enough to work in settings that have allowed me to work with a large variety of individuals experiencing a diverse range of symptoms and disorders. I am passionate about helping people improve the qualities of their lives and regain a sense of control. I have been trained in and utilized CBT, DBT, Prolonged Exposure Therapy, Cognitive Processing Therapy, Interpersonal Therapy for Depression, Seeking Safety, and EMDR. Over the years I have built upon my interactional style and am comfortable with working most adult populations. I am most comfortable with trauma focused work but also have a lot of experience in working with substance use disorders, depression, anxiety, panic disorders, grief, and life stage transitions.

Ritika Kaur

(she/her)

Ritika Kaur, LMFT - California Therapist at Grow Therapy
$130/session
LMFT
8 years of experience
Virtual
Hello, my name is Ritika Kaur. I am a Licensed Marriage & Family Therapist in California (License #101199) providing psychotherapy services in English and Punjabi. I utilize evidence-based approaches to help individuals navigate life's challenges and find hope, healing, and well-being. I was drawn to the mental health field by a deep desire to help others overcome adversity and lead fulfilling lives. After earning my Master's in Counseling Psychology from National University in 2011, I gained diverse experience in community mental health, substance use treatment, and providing evidence-based services before becoming licensed in California in 2017.

Keith DeLaere

(he/him)

Keith DeLaere, LCSW - California Therapist at Grow Therapy
$135/session
LCSW
30 years of experience
Virtual
I work to help people navigating through life's challenges and seeking a path to a more fulfilling, balanced, and vibrant life. They might be dealing with issues like depression, anxiety, stress, adjustment problems, performance issues at work or in sports, or simply the "blahs" that make each day feel like a struggle. I work with clients to find relief from their emotional burdens as they find a path that improves their overall well-being, enhances their performance in various aspects of life, and find sustainable ways to manage stress and emotional turbulence. Everyone's situation is unique and I work with you to understand the causes of your imbalance and create a plan together that builds a path forward to the life you desire. I incorporate powerful psychotherapy approaches along with exploring powerful metabolic health options that oftentimes create a synergy of improvements in people. I invite you to reach out to me. Let's talk about your challenges, your goals, and how we can work together to transform your life. Your journey to finding answers, feeling better starts here, and I'd be honored to be a part of it. Contact me today, and let's take the first step towards a healthier, happier you.

Dr. Andy Davis

(he/him)

Dr. Andy Davis, LP - California Therapist at Grow Therapy
$95/session
LP
12 years of experience
Virtual
Hello, I am Dr. Andy Davis. I have been involved in the mental health field for more than 15 years, 10 years of which I've practiced as a licensed psychologist both in the U.S. Air Force and in private practice. I have a varied experience helping those with depression, PTSD, anxiety and stress, grief, personality disorders, and LGBTQ+ issues. I provide a safe, non-judgmental environment where clients can discuss and work through any issues they feel are important.

Havi Wolfson Hall

Havi Wolfson Hall, LCSW - California Therapist at Grow Therapy
$125/session
LCSW
24 years of experience
Virtual
Havi Wolfson Hall has been creating therapeutic relationships with her clients since 2000. Throughout her career, Havi has has treated individuals and families focusing on depression, anxiety, life transitions, parenting, and more. In 2005, Havi created Health-E-Connections, to address the impact technology has on relationships and how to keep connections healthy. You are not alone. Pease reach out to see if Havi is the therapist that is right for you. "I am looking forward to connecting with you. Take care, Havi"

Krystal Faraz

(she/her)

Krystal Faraz, LPCC - California Therapist at Grow Therapy
$125/session
LPCC
6 years of experience
Virtual
Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. I am a Licensed Professional Clinical Counselor (LPCC) in the state of California, a Licensed Professional Counselor in the state of Colorado, and a Licensed Mental Health Counselor in the state of Washington. I know finding a therapist in todays society can be difficult but you've made it this far, and so it's a pleasure to meet you!

Kimura Washington

(she/her)

Kimura Washington, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
1 year of experience
Virtual
Hello, my name is Kimura (Key-mu-ra), a Southern Californian native and Licensed Clinical Social Worker (LCSW). I have had the distinct pleasure of providing client-centered care to individuals in Long Beach, Los Angeles, and surrounding cities and in partnership (case management, care coordination) with Veterans, Caregivers, Geriatric populations, Youth aging out of foster care, and individuals who were homeless. My foundation and blueprint are my faith, worship, and prayer; I provide Christian Counseling, and utilize CBT, Solution Focused, Strength Based, and Positive Psychology methods to support Clients in their personal journey to self-actualization, acceptance, and empowerment.

Tanya Carrell

(she/her)

Tanya Carrell, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
7 years of experience
Virtual
Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case Western Reserve University, and I have been practicing for the last eight years. I help clients who are struggling with stress, anxiety and/or depression, heal and become the best versions of themselves. I also have extensive experience in working with adults who are survivors of domestic violence (DV), intimate partner violence (IPT), and those who are suffering from symptoms of PTSD. I also enjoy working with families who may be experiencing triangulation and communication difficulties. My preferred clinical approach includes cognitive behavioral therapy (CBT), mindfulness meditation embedded in DBT, Narrative Therapy, and psycho-dynamic therapy. Finally, I view my clients from a holistic perspective so that we can understand what barriers may be restricting them from experiencing true happiness in life.

Kristin Hardy

(she/her)

Kristin Hardy, LP - California Therapist at Grow Therapy
$250/session
LP
9 years of experience
Virtual
Hi!! I am a licensed clinical psychologist who specializes in helping teens and young adults navigate anxiety, depression, life changes, identity exploration, and relationship problems of all kinds. Through an individualized approach, I adapt evidence-based therapies that work to empower young people to navigate life's complexities, improve their well-being, and achieve their personal goals. I am passionate about treating you like an individual and a human, assisting you in achieving your own goals and accomplishing what is important to you. At the end of the day, it's all about what YOU value!

Renee H. Tunkel

(she/her)

Renee H. Tunkel, LMFT - California Therapist at Grow Therapy
$250/session
LMFT
25 years of experience
Virtual
Please note- I schedule appointments only at the top of each hour. Your healing can start today! My name is Renee H. Tunkel. I go by Hannah. I am a licensed marriage and family therapist in the state of California since 2011. I have extensive background in body, mind, spirit somatic and holistic therapies. For those inclined, I incorporate a few moments of mindfulness meditation at the start of each session, to bring a centered, grounded focus that allows you to connect more deeply to your Inner and/or Higher Self, as well as to gain access to the unconscious mind, where the root of the issue lies. Since 1997, I have been helping individuals heal from anxiety, chronic pain, childhood trauma, sleep disorders, and problems of early attachment problems (prenatal and birth trauma) through my business All Ways Well Within. I also have been helping couples improve communication, deepen intimacy, and experience more sexual fulfillment in relationships. You are not alone! We all have old beliefs, feelings, and self-defeating patterns that get in the way of expressing our best selves and living our greatest lives, but this can change if you commit to doing the work!

Vanessa Glatt, MA, LPCC

(she/her)

Vanessa Glatt, MA, LPCC, LPCC - California Therapist at Grow Therapy
$150/session
LPCC
9 years of experience
Virtual
In-person
777 South Alame...
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thoughts, emotions and behaviors are connected, fostering resilience, and empowering clients to work through their challenges. I enjoy creating a non-judgmental and affirming space for adults with short-term or long-standing mental health and emotional distress. Feelings of anxiety and the need for isolation can be internal cues to request reconnection to what makes our lives meaningful. Ideally, enjoying the moment, knowing how to soothe overwhelming feelings, and engaging our sparkling personalities helps us feel alive. My clients enjoy my approach with of finding practical strategies by using guiding questions. Exploring thoughts and emotional pain benefits from curiosity and compassion. I am also trained in EMDR, which can be supportive in reframing negative belief systems and releasing trauma.

Agustina Peroni

(she/her)

Agustina Peroni, LMFT - California Therapist at Grow Therapy
$160/session
LMFT
6 years of experience
Virtual
(Currently only taking Spanish speaking clients) Hello! I am Agustina. I am a bilingual (Spanish/English) Licensed Marriage and Family Therapist with more than 5 years of experience. I graduated from Palo Alto university in 2019 and worked at county based community agencies as well as hospitals. I have helped patients to manage symptoms of depression and anxiety in order for them to have a more rewarding life. I have also worked with patients that had experienced profound grief, extensive trauma, as well as patients with psychotic disorders such as schizophrenia and bipolar. I have experience working with Hispanic populations and I can conduct my therapy sessions fully in Spanish.

Tanny J Purugganan

(She/Her)

Tanny J Purugganan, LMFT - California Therapist at Grow Therapy
$185/session
LMFT
28 years of experience
Virtual
As an Licensed Therapist, and in the field for the past 26 years, I believe each person's mental health is their own and it does not define you! We may struggle with symptoms of mental health but that is just what they are...symptoms! And I promise, they can be managed with the right therapist and the right tools and support! That is what I want to provide to my clients, a safe environment for you to share so I can give tools and support for you to become the best version of yourself.

Debi Rodriguez

(She, Her)

Debi Rodriguez, LMFT - California Therapist at Grow Therapy
$180/session
LMFT
12 years of experience
Virtual
Hi, I am a Licensed Marriage and Family Therapist with 11 yrs of experience working in mental health. I have experience working with various populations and believe in helping to heal the whole person, by focusing on the mind, body, and spirit. I would love to be a part of your journey of managing stress, anxiety, depression, and/or processing trauma. My specialties are depression, anxiety, and trauma. I've been trained in Trauma Resiliency Model and Community Resiliency Model which focus on the body’s response to trauma by using a set of 9 skills (6 wellness skills in the CRM model). These models allow for the body to complete a response and allowing for pleasant sensations to be experienced again.

Alexius Carter

(she/her)

Alexius Carter, LCSW - California Therapist at Grow Therapy
$100/session
LCSW
18 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 years. I am licensed in Florida, Maine, Virginia, Arizona and Colorado. I resides in Florida. I help adults cope with various challenges impacting their lives. I help clients recognize their own strengths to make the changes they need.

Jenna Miller

(she/her)

Jenna Miller, LP - California Therapist at Grow Therapy
$175/session
LP
4 years of experience
Virtual
Hi there! I'm Jenna. I'm a newly licensed psychologist (PhD) based in Northern California. We're all a few adjustments from making our lives work, whether these require smaller or larger adjustments to reduce suffering. My patients are the experts in their own lives, and my job is to create space to process, explore, and learn how to relate to experiences differently. Whether it's learning skill-building and relaxation techniques to improve one's ability to regulate one's emotions or learning how to "say no" assertively, therapy will be informative, collaborative, comfortable, and transparent.

Heather Turgeon

(she/her)

Heather Turgeon, LMFT - California Therapist at Grow Therapy
$190/session
LMFT
10 years of experience
Virtual
In-person
860 Vía De La P...
I am a psychotherapist and sleep specialist. I have over 10 years of experience helping people with both solution-focused, brief coaching and consultations, as well as longer-term in depth therapy. I meet clients where they are and my style is collaborative. I've co-authored 3 books on sleep, parenting, and empathic communication, and have written articles for publications like The New York Times, The Washington Post, and The Atlantic.

Shaon Martineau

(he/him)

Shaon Martineau , LMFT - California Therapist at Grow Therapy
$175/session
LMFT
7 years of experience
Virtual
Therapy is a journey and as your therapist I occupy the role of being your journeyman. As a journeyman I walk alongside you and together we explore how you’ve experienced your life, and the stressors that may be bringing you into a therapeutic space like this. I want to learn your language, understand your experience from your perspective. This is all done in our safe collaborative environment that is free from judgment and bias. Ultimately i'd like an opportunity help you gain the kind of skills that can help you manage your stressors in healthy ways.

Razalyn Nickola

(she/her)

Razalyn Nickola, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
4 years of experience
Virtual
I am a Licensed Marriage and Family Therapist who works with adult clients to improve anxiety, depression, self-esteem, and self-worth. I have a background working with anxiety disorders such as Generalized Anxiety, OCD, Social Anxiety, Agoraphobia, Specific Phobias, as well as Depression, workplace stress, and Adjustment Disorder. I use various therapeutic modalities to support my clients in making meaningful life changes.

Tara Ryan

Tara Ryan, LPCC - California Therapist at Grow Therapy
$100/session
LPCC
10 years of experience
Virtual
Hello, I am a Licensed Professional Clinical Counselor, with dual licenses in California and Texas. I attended the University of Texas at San Antonio and received a Masters degree in Mental Health Counseling. I have 10 years of experience providing individual counseling in a variety of settings and have found my niche is working with professional adults, college students. LGBTQ affirming.

Wilson Flanders

Wilson Flanders, LPCC - California Therapist at Grow Therapy
$180/session
LPCC
25 years of experience
Virtual
Welcome, I'm Wilson Flanders, I have been a psychotherapist for over 25 years. I am a licensed clinician in 4 states (CA, NY, FL & MA) and enjoy helping clients improve their mental health and their lives. I find joy in seeing clients achieving their goals, and feeling that I made a difference in their lives. I am a digital nomad, and meeting people from diverse backgrounds and cultures.

J. Allyson Garcia

(she/her)

J. Allyson Garcia, LMFT - California Therapist at Grow Therapy
$195/session
LMFT
8 years of experience
Virtual
Hello, I am Allyson! Do you feel the heaviness of the world and want to quit? Do you beat yourself up when you do not accomplish your goals? Do you lack meaningful relationships? Do you struggle to find happiness? Are you confused about your purpose in life? I empower individuals to live their best life and teach people to cope with their mental health challenges or life stressors. We can work collaboratively to identify destructive behaviors and negative thought patterns that are blocking you from living the life you truly desire. I utilize brain-based therapies which help heal the core wound and reduce symptoms. Whether you are dealing with depression, anxiety, trauma, life transitions, relationships, burnout, work-related stress, betrayal, or dealing with racial injustices we can find various therapy techniques that can be tailored to your personal needs. I am a trauma-informed, Brainspotting and EMDR-trained, and a culturally-sensitive therapist that cultivates an environment of compassion. I want clients to feel safe, heard, and validated. No one deserves to feel hopeless, alone, or abused. Healing is not meant to be done alone. I am a firm believer that with just a little bit of hope and persistence, growth is possible! I am here to support your healing journey.

Jose R. Rodriguez

Jose R. Rodriguez, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
10 years of experience
Virtual
Hi! My name is Jose Rodriguez, I have been working in behavioral health since 2008, and it has been a very rewarding experience. I have an energetic and enthusiastic approach. Please note that I am licensed in both California and New York. I stay up to date with the latest studies to provide the best care possible. I am well versed in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Psychodynamic Therapy. I am originally from New York, so I have had the opportunity to gain experience at reputable institutions such as New York Presbyterian Hospital and Montefiore Health System. I have also served as Director of the Behavior Health Department at Salinas Valley Health in Salinas, California. I earned my BA in Psychology from Boston College and my Master of Social Work from Fordham University. I also earned my MBA in Healthcare Administration in 2019. Outside of work, I enjoy boxing, playing golf, yoga, lifting weights, and going to the beach! The goal in psychotherapy is for you to become your own therapist. We would achieve this in a collaborative and strategic manner. There has always been a need to address our emotional well being but until recent times, this topic is more accepted than ever to discuss. Not only do I help people address their problems, but I also aim to help people be self-actualizing.

Sheilly (pronounced Shelly) Arora

Sheilly (pronounced Shelly) Arora, LP - California Therapist at Grow Therapy
$250/session
LP
18 years of experience
Virtual
My name is Sheilly Arora, and I am a practicing psychologist for almost 20 years. I love what I do and find it a privilege to be of help to others. I am fluent in several Evidence Based treatments including and not limited to treatments for depression, anxiety, chronic pain, insomnia and PTSD. While originally from the East coast, I did both my internship and post-doctoral training in California. I have been here ever since and feel lucky to be able to call California my home.

Wes Hardcastle-Orr

(he/him)

Wes Hardcastle-Orr, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
20 years of experience
Virtual
I am Wes Hardcastle-Orr a Licensed Clinical Social Worker with the State of California. I have lived in many states and several countries overseas in my work with active-duty personnel and veterans. I practice a type of CBT called Rational Emotive Cognitive Behavioral Therapy. This therapy works well for a broad range of problems and difficulties. Common issues I work with include Depression, Anxiety, Alcohol and Cannabis Use Disorders and Work or Personal Stress and much more.

Sherry Yam, EMDR Certified Therapist & Consultant for Veterans & Professionals

(she/her)

Sherry Yam, EMDR Certified Therapist & Consultant for Veterans & Professionals, LCSW - California Therapist at Grow Therapy
$165/session
LCSW
12 years of experience
Virtual
A Sliding Scale is available. https://sherryyamlcsw.com Hi, I am an EMDRIA EMDR Certified Therapist and trauma consultant who graduated from the University of Southern California, with years of culturally diverse trauma-focused therapy experience since 2011. I received my trauma training at the National Center for PTSD and the EMDR Trauma Recovery Humanitarian Assistance Program. I am specialized in providing EMDR therapy for highly successful expat, AAPI Veterans & professionals (e.g. Journalists, Corporate Leaders, Producers, Actors, Scientists) who experience a Medical Related Trauma, Fear of Flying, Stage Fright, Phobia, Unprocessed Grief, witnessed or experienced a Critical Incident, War Trauma and Cultural Issues. In our society, we overlook the necessity of trauma work for our highly successful leaders. Many of my clients come to me are specifically looking for EMDR therapy to resolve barriers so they can be a better leader and find a better work-life balance. Others come to me for EMDR therapy after they tried talk therapy for years and didn’t see the progress they hope for.

Katy Caslav

(she/her)

Katy Caslav, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
8 years of experience
Virtual
In-person
740 Oak Ave, Ca...
Calling all anxious Millennials and Gen Z women! Do you feel overwhelmed, lost, confused, not sure what to do next? Do you feel like you have to live up to someone elses expectations, and just getting through the day is exhausting? You may be struggling to find deeper connection in your relationships, feel comfortable in your own skin, or knowing your place in this world. Life should somehow feel better, happier. Now more than ever, Millennials and GenZ individuals are feeling uncertain of how to feel fulfilled in life, and to find a sense of purpose. I would love to help you find those answers within. You are not alone in this! I have 10+ years working in the mental health field. I have worked at non profits with children and families, school systems with underserved teens, DCFS involved children, group practices with couples and individuals, and rehab facilities doing individual therapy. I would love to be apart of helping you identify and understand how you're feeling, make some adjustments, learn healthy coping, and bring some color back in your life. Lets explore issues, find hope, and make some meaningful changes. We can work together to tackle this wild thing called life together!

Veronica Watson

(she/her)

Veronica Watson, LMFT - California Therapist at Grow Therapy
$160/session
LMFT
8 years of experience
Virtual
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People tell me often that i have a calm presence. I do enjoy providing realistic skills, people enjoy practicality and need immediate relief from distress at times. Why wouldn't i teach my clients to find relief from the overwhelming stress.

Nicole Pearsall

Nicole Pearsall, LPCC - California Therapist at Grow Therapy
$120/session
LPCC
20 years of experience
Virtual
Hi I’m a licensed professional counselor based in Georgia, also licensed in California. I received my Masters degree from Argosy University and I have been practicing in a mental health field for over 20 years. I help adults of all ages struggling with everyday stressors, grief, anxiety, depression, issues with addiction, relationship issues, work stress etc. to assist and support in finding ways to manage these issues

Rickey Bates

(he/him)

Rickey Bates, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
10 years of experience
Virtual
I have been practicing as a psychotherapist for over 10 years. My Master’s in Social Work focused on Critical Race Theory and Intersectionality and how our different life experiences shape how we navigate our surroundings. As a Licensed Clinical Social Worker and a veteran of the United States Armed Forces, some of my approaches to helping my clients identify their challenges and barriers to their identified problem starts with a person-centered and solution-focused approach to therapy. I recognize a client's right to self-determination, and I want to empower clients I work with to collaboratively come up with their own obtainable short-term and or long-term plans and goals for the present and the future lives they want to live. Let’s further explore together how to use better the tools you’ve been working with and perhaps add additional tools to the toolbox or not.

Genevieve Gonzales

Genevieve Gonzales, LCSW - California Therapist at Grow Therapy
$200/session
LCSW
14 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker (LCSW) currently eligible to see Telehealth clients in California and Florida. I have been practicing Holistic Psychotherapy in my private practice for 7 years specializing in Hypnotherapy and trauma resolution. I assist adults to navigate life transitions such as grief, heartbreak, career changes, healing from trauma or outdated versions of themselves, so they can feel more free and present in everyday life.

Evelyn Nankanja, LCSW, PMH-C

Evelyn Nankanja, LCSW, PMH-C, LCSW - California Therapist at Grow Therapy
$200/session
LCSW
10 years of experience
Virtual
Hi, I am a Licensed Clinical Social worker based in California with over 10 years of experience. I am trained, certified and specialize in Perinatal Mood and Anxiety Disorder and general anxiety, depression, trauma, and relationship/couple issues. My approach is collaborative, and solution focused. I provide a safe and empathetic space for you to explore your challenges and work towards meaningful change. I actively listen, offer guidance, and help you develop coping skills and strategies for personal growth.

Maritza Brijil

Maritza Brijil, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
10 years of experience
Virtual
As a dedicated licensed mental health therapist, I have had the privilege of working with individuals from diverse backgrounds, across a wide spectrum of socioeconomic statuses, and addressing an array of mental health concerns. My experience spans different populations, including children, adolescents, adults, and families, with an emphasis on creating a safe, inclusive, and empathetic space for healing and growth.

Carmon Williams

Carmon Williams, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
7 years of experience
Virtual
Do you feel anxious or depressed? Is this affecting your relationships and overall happiness? Anxiety and depression can be displayed in many ways but are some of the most common issues faced by people today. Therapy can help break the cycle of stress and aid in developing the necessary tools to combat life stressors. I have specific training in treating grief, anxiety, depression, anger issues, relationship issues, and behavioral disorders. If you do not see a time that fits your schedule please contact me to see if I can open my availability.

Dr. Alma Pozo-Breen

Dr. Alma Pozo-Breen, LPCC - California Therapist at Grow Therapy
$200/session
LPCC
30 years of experience
Virtual
Alma Pozo-Breen, Ph.D., a Licensed Professional Clinical Counselor (#15863 in California), has built a distinguished career grounded in nine evidence-based practices, exemplifying her unwavering commitment to exceptional client care. Raised between the small town of Calexico, California, and Mexicali, Mexico, Dr. Alma brings a rich cultural perspective to her work, deeply informing her compassionate and culturally attuned approach to counseling. With a rich tapestry of over 30 years of experience, Dr. Alma has honed her expertise in working with diverse age groups, spanning children, adolescents, and adults. She previously extended her years of service as transformative impact as the director of the REDEEM program for the Children’s Center of the Antelope Valley and as the Program Manager for the Justice Care and Opportunities Department, catering to the re-entry population in Los Angeles County.

Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Insomnia/Sleep Issues?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Insomnia/Sleep Issues, is filtering therapists in California that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Insomnia/Sleep Issues Therapists