Get to know me

In our first session together, here's what you can expect

I work with individuals aged 12 and up, couples who need some help, and almost anyone who demonstrate a commitment to their healing journey. Respect and cooperation are fundamental; I value a collaborative relationship where energy is mutually invested in the therapeutic process. I am fully trained in a variety of evidence-based therapies, including CBT, DBT, EMDR, somatic therapies, attachment theory, psychodynamic approaches, and motivational interviewing, ensuring a comprehensive toolbox to support your journey.

The biggest strengths that I bring into our sessions

I have over 22 years of experience as a clinician, working in different counseling environments with people from various backgrounds and types of trauma. I strive to become the best version of myself by exploring new experiences. I became a certified yoga instructor at the Sivananda Yoga Ashram in 2005, I volunteered in Sri Lanka during the summer of 2006, and completed extensive meditation training while living in a Buddhist temple for over four years; studying to be a Buddhist priest. I also studied Native American tools and beliefs, completing a Vision Quest in 2023 and being honored with an Eagle Feather in 2024. I am a straightforward therapist who speaks the truth. Growing up on a farm taught me to be honest from a young age. My humble beginnings in rural Nebraska have shaped my down-to-earth approach. If you want to learn the truth about yourself, you're in the right place, and you might discover it's better than you think. At 18, I experienced the benefits of psychotherapy and believed, “If I can help someone like my therapist helped me, my life would have meaning.”

The clients I'm best positioned to serve

In addition to offering solid advice, I utilize a unique therapeutic style that incorporates the principles of alchemy, which I describe as "alchemistry." This involves holding the energy necessary for your healing process, focusing on integrity, truth, compassion, and forgiveness. By drawing upon the divine feminine and ancient wisdom, I assist in weaving together the fragmented aspects of your being.

Location