Therapists in California

INDIVIDUAL THERAPY - A Healthy Outside Starts from the Inside My specialty is relationships. Not just the relationships you have with those around you, but the relationship you have with yourself. Life should not be a struggle; it should be an adventure you enjoy. Therapy can help you whether you are trapped in a routine that's no longer serving you, facing a new difficulty, or simply seeking to improve the general quality of your life.

Hi, I’m Paola Zaldivar, a licensed therapist providing therapy for individuals and couples. I have four years of experience, and I believe healing begins in a space where you feel seen, safe, and supported. Whether you’re navigating anxiety, trauma, or relationship challenges, I’m here to walk alongside you with compassion and clarity. My goal is to create meaningful, lasting change by helping you understand yourself more deeply and strengthen your relationships. I can also help you navigate major life transitions—such as getting married, becoming a parent, adjusting to an empty nest, starting school, experiencing grief or illness, or going through a divorce—by getting to the root of your concerns and using cognitive-behavioral techniques to help you regain stability and confidence.

As a Licensed Marriage and Family Therapist in California, I help adults and older adults find emotional support and practical strategies for challenges like ADHD, life transitions, and family conflict. With 20 years of experience, I offer a kind and down-to-earth approach to building resilience and well-being during stressful times.

I believe that healing begins with a strong, supportive relationship, which is why I take a client-centered approach - meeting you where you are, listening without judgment, and creating a safe space where you feel seen and heard. I have extensive experience working with teens and young adults working through anxiety, depression, family dynamics and life transitions. My goal is to help you better understand yourself, building resilience, and develop tools to manage life's ups and downs. Whether you're feeling stuck, overwhelmed, or just not like yourself, I'm here to support you on your journey towards feeling more grounded and empowered.

I'm a Licensed Professional Clinical Counselor that specializes in working with high-achieving individuals struggling with imposter syndrome, OCD, and health anxiety. I also provide sex therapy for concerns such as sexual dysfunction and pain. My approach is evidence-based, and fun. I have extensive training in the healthcare field and have worked alongside various specialties since 2015. During this time I also completed 2 residency programs in clinical pastoral education where I worked with physicians, nurses, hospital staff from various departments and collaborated care.

I am a Licensed Clinical Social Worker committed to helping you learn how to cultivate the life you deserve and want. My work focuses on targeting ineffective behaviors, thinking patterns, and self-limiting beliefs that create daily barriers to life fulfillment. I believe in taking a collaborative approach towards helping clients reach their goals. I hold space for you to narrate your journey without fear or judgment. I welcome your invitation to walk beside you in letting go of the things and ideas that no longer serve you. You deserve the opportunity to cultivate a better you.

I am passionate about helping each individual live life to the fullest. I take a compassionate and action-based approach. We will strategize together and collaborate on possible solutions for your long standing or brief challenges. I will guide you as you reflect upon whichever subject you choose and together we will come up with a plan of goals and strengths.

Are you in a relationship that is not how you’d like it to be? Or are you not currently in a relationship, but you want to be? You may have a history of unsatisfactory or dysfunctional relationships and are ready to break the pattern. You are suffering. Perhaps you find yourself experiencing feelings such as Frustration, Disappointment, Depression, Despair, Anxiety, Self-doubt, Low self-worth, a Lack of inner peace. Whether you are currently in a relationship or not, my role is to help you to uncover potential reasons for struggles and breakdowns in relationships. I specialize in understanding the dynamics involved in unhealthy relationships and the components required for healthy relationships. We can explore these together, in relation to your specific circumstances and history. I work with individuals and we can address issues such as Communication, Arguments, Abuse, Trust, Respect, Needs, Wishes, Thoughts and Feelings. Originally trained as a Psychotherapist in London, England, I have now been living and working in the USA for over a decade. My principal goals in our therapy sessions are: To listen to you and really hear you; to explore your past and present together; to provide you with genuinely empathic emotional support; and to facilitate the arrival of insight in relation to life 'in your shoes' so that you gain ideas for how to move forward and achieve your personal goals.

It can seem difficult to believe we can overcome our challenges. We can feel like an instance, situation or moment defines us. It is possible to break free from this thinking. For several years I have been working with clients to address self-esteem, depression, anxiety, addictions, relationships, job problems and loss. It is rewarding for me to provide hope that distress in these areas can be alleviated. My passion is assisting clients to reach their goals. In my practice I have noticed EMDR reduce symptoms. EMDR is not only used for trauma, it can be used for dysfunctionally stored information. When using EMDR (tapping) I find change occurs rapidly and my clients are hopeful about moving forward. Clients are able to effectively manage symptoms and make decisions that benefit themselves and those they love. Through my study of neuroscience, I’ve learned the nervous system can help heal clients. Considering the mind, brain, and body are all connected and influence one another, powerful change can occur during the therapeutic process. The brain is developed in a way with the potential for change in various ways. I use interventions associated with the ability to change the brain, such that can alter brain pathways and networks to help treat trauma, anxiety, depression, and addiction. These skills will promote healthy recovery in the brains for those experiencing trauma, anxiety, addiction, and depression. Each session is an opportunity to change and grow. It is unfortunate that we experience difficulties which weigh down our ability to advance in life. It is my desire to work with my clients so they can move past their obstacles. Having personally experienced road blocks of my own, I am empathetic to the struggle of moving past adversity. Let's work together at achieving your goals.

My communication style is warm, collaborative, down to earth, reassuring, warm and supportive. I focus on creating a safe space where clients feel heard, validated, and seen. I am a collaborative, practical therapist who helps individuals and couples reduce anxiety, improve communication, and shift unhelpful patterns. My approach blends evidence-based tools with relational awareness, supporting clients in creating meaningful change both in and outside of session.

As a Licensed Clinical Social Worker in California, I provide compassionate support to adults and older adults navigating anxiety, depression, and life transitions. I believe in building a genuine connection with my clients and use proven methods like CBT and ACT to help you find relief and move forward on your path to well-being.

As a Licensed Marriage and Family Therapist in California, I support adults facing addiction, eating disorders, and substance misuse by teaching effective coping skills and guiding clients through life's transitions.

As a Licensed Marriage and Family Therapist in California, I help adults and older adults rediscover joy and hope during life's transitions, whether you're navigating grief, self-esteem challenges, or relationship concerns. Together, we'll find practical tools and creative steps forward to help you feel unstuck and move toward lasting change.

Are you feeling stressed out? Do you give to everyone else, and then not have time or energy for yourself? I can help you. I work with individuals aged 20-75 that are negotiating work / life balance, challenging family dynamics (including parenting and caregiving struggles), and general life transitions. In our sessions, we will identify your strengths, practice communication skills, and you will be encouraged to meet your goals. After over ten years in the field, I am confident that we will work together to help you feel less stressed and more supported until your life feels calmer and more balanced.

My name is Jennifer Macias, LCSW and I specialize in providing therapy to adults experiencing grief and loss. I also support clients experiencing relationship challenges, depression, anxiety, chronic illness, and problems with self-esteem or personal growth. I approach therapy with compassion and curiosity. As a Latina of Mexican-American descent, I also see clients who prefer to do sessions in Spanish.

As a Licensed Marriage and Family Therapist in California, I support adults and older adults who want to better manage challenges like anxiety, grief, and life transitions. I offer therapy in both English and Spanish, drawing on over 25 years of experience helping people enrich their lives while navigating the richness and complexity of two cultures.

As a Licensed Marriage and Family Therapist in California, I help adults manage stress, anxiety, sleep issues, and women's concerns with practical tools for immediate relief. My calm approach focuses on building trust so you can feel more at ease in your daily life.

As a Licensed Clinical Social Worker in California, I help teens and young adults work through challenges like anxiety, depression, and life changes. My focus is on supporting you to overcome what's holding you back so you can feel more confident and inspired in your daily life.

As a Licensed Clinical Social Worker in California, I help adults manage anxiety, depression, and women's issues with a supportive, collaborative approach. I offer therapy in both English and Spanish to ensure you feel understood and heard.

I’m John Baker, a Licensed Marriage and Family Therapist in California, specializing in trauma, relationships, and high-stress life transitions, including related issues such as anxiety, depression, and grief. Before becoming a therapist, I spent over two decades in military service, federal law enforcement, and corporate investigations, experiences that shaped my direct, grounded, and accountability-focused approach to therapy. I work with individuals and couples navigating trauma, grief, anxiety, relationship conflict, and the long-term impact of high-responsibility roles, including first responders, veterans, and professionals. My work integrates evidence-based and trauma-informed modalities such as CBT, Brainspotting, Accelerated Resolution Therapy (ART), somatic approaches, and structured couples work. Clients often describe me as calm, practical, and attuned—someone who understands both the psychological and real-world pressures they face. My goal is to help you move from surviving to functioning with greater clarity, emotional regulation, and connection, while respecting your pace and strengths.

As a Licensed Clinical Social Worker with 10 years of experience, I help adults across California manage anxiety, stress, and relationship challenges using evidence-based approaches like CBT and EMDR. My compassionate, client-centered care focuses on supporting you through life’s complexities and fostering lasting positive change.

I'm a psychologist licensed in California, and I offer a warm and welcoming space where adults can explore personal growth, navigate stress, and find meaning through challenges like trauma, anxiety, loss, and life transitions. My strength-based approach incorporates dream analysis, spirituality, and social justice to help you build resilience and move toward a more fulfilling life.

I am an affirmative therapist and am LGBTQIA+ allied (I myself identify as gender queer and pansexual), BLM allied, Indigenous/native allied, API allied, Latinx allied, Disability allied, Deaf allied, Vegan allied (I myself am Vegan), and polyamory allied. I specialize in serving patients suffering suicide loss at any stage of the loss. I also specialize in attachment/family systems informed individual care and CBT-I (Cognitive Behavioral Therapy for Insomnia). I also hold particular interest and experience in serving adults with ASD, ID or DD, adult children of narcissists, those who have suffered brainwashing and those who have suffered paranormal trauma. I have years of experience in serving patients with a multitude of mental health and relational difficulties. I consider my orientation as a therapist to be first and foremost client-centered and strength-based. Although I utilize various therapeutic approaches, I chiefly consider myself to be a narrative/Rogerian therapist. This means that I work to help my patients take back the power and control over their own stories and assist them by co-authoring a narrative that truly witnesses and respects their traumas, tragedies, injustices, achievements, triumphs, milestones, strengths, and resiliency. I do this while holding empathy, congruency and unconditional positive regard as my three major tenants in the therapeutic alliance. I specialize in therapy for: adult individuals suffering depression, anxiety, interpersonal/relational difficulties, traumatic grief, suicide loss, relational and attachment traumas, victims of psychological torture/emotional abuse/brainwashing, adult children of narcissists, sufferers of paranormal traumas, military and first-responder trauma, vegans, LGBTQIA+, adults with Autism spectrum disorder (ASD), Intellectual Disability (ID), Developmental disabilities (DD), people struggling with life stressors, and those struggling with identity.

I’m a Marriage and Family Therapist who works with thoughtful individuals and couples who work hard yet still feel anxious. Many are looking for more than surface-level coping skills—they want deeper understanding and lasting change. Many of the people I work with are navigating anxiety, life transitions, relationship challenges, or big questions about meaning, purpose, and identity—often while holding demanding roles in their personal or professional lives. In addition to my clinical work, I teach couples counseling as an adjunct professor at California State University, Northridge (CSUN). Teaching keeps me grounded in both theory and practice, and it reflects how much I genuinely enjoy helping people understand relationships more deeply—whether that’s learning how conflict works, how attachment shapes connection, or how to communicate with more honesty and care. I also bring an unconventional but deeply human element into my work: humor. I’m a comedian outside the therapy room, and when used thoughtfully, humor can help lower defensiveness, build trust, and make difficult conversations feel more approachable. Therapy doesn’t have to be heavy all the time to be meaningful. I have particular experience working with healthcare workers and others in high-pressure systems, including those balancing responsibility, burnout, and emotional fatigue while still needing to function at a high level. My approach is warm, collaborative, and grounded, integrating attachment-based, somatic, mindfulness-based, and practical strategies tailored to each client. Above all, I aim to create a space where people feel safe, understood, and free to explore what really matters to them—at their own pace, and with curiosity rather than judgment.

I'm a Licensed Marriage and Family Therapist in California, and I help teens and adults navigate challenges like anxiety, depression, and trauma. My goal is to provide a safe, supportive space where you can build coping skills and regain control over your mental health.

My name is Victoria, and I am a 31-year-old mental health professional with over 5.5 years of experience in the field. I am a wife and mom to three beautiful children. I am a local to San Joaquin County. Throughout my career, I have worked primarily with individuals experiencing moderate to severe mental health challenges, providing compassionate, evidence-based care tailored to each person’s needs. I have extensive experience conducting a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Culturally Focused Behavioral Therapy (CFBT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT). In addition, I work closely with individuals who experience co-occurring disorders, supporting both mental health and substance use recovery in an integrated and collaborative way. I am deeply passionate about my work and find fulfillment in helping individuals build insight, resilience, and practical skills to improve their quality of life. What I value most about my role is the opportunity to create meaningful change—walking alongside individuals as they work toward stability, growth, and long-term wellness. I strive to provide a supportive, nonjudgmental environment where individuals feel heard, empowered, and capable of achieving their goals

As a licensed marriage and family therapist in California, I support adults and teens through life transitions, family conflict, anxiety, and more, using a variety of tailored approaches to help you achieve your personal goals. I'm honored to walk alongside you on your therapy journey as you strive for meaningful change.

Hi! My name is Kemi Ayanfalu and I am compassionate and experienced Licensed Marriage and Family Therapist with over a decade of dedicated practice. Specializing in couples counseling, anxiety, and depression, I am committed to helping individuals and couples overcome life's challenges and regain a sense of balance and well-being. With a nurturing and motivating approach, I provide a safe space for clients to explore their emotions, strengthen relationships, and conquer personal hurdles. Your mental and emotional health are my top priorities, and I'm here to guide you towards a happier, more fulfilling life. Let's embark on this journey of healing and growth together.

I’m a California LCSW who helps teens and adults move through anxiety, depression, trauma, and relationship challenges. My approach is warm, structured, and practical—we’ll understand your patterns, strengthen coping and communication skills, and build goals that help you feel more stable and empowered in everyday life. I believe healing can be both compassionate and effective. If you’re ready to feel more grounded, confident, and connected, I’d be glad to support you.

Hey there, I'm a Millenial/Gen-Z Fil-Am Licensed Clinical Social Worker residing in Ventura County. I have worked with young adults to seniors who have gone through significant life struggles or might have a curiosity toward their reactions and perspectives in life. I have worked with clients to alleviate symptoms of overwhelm, anxiety, depression, psychosis, sleep issues, and hopelessness. I believe that the power of therapy is found in being able to be seen and because of this, I strive to authentically listen to those I work with. While I acknowledge that evidence-based practices are important, I genuinely believe the root power of therapy is within the connection between therapist and client. My practice is driven by “meeting the client where they are at.” I received my Master of Social Work degree at California State University San Marcos, where I was a clinical intern for an alternative middle/high school and an intensive outpatient program with Sharp Hospital. I earned my Bachelor of Social Welfare degree from University of California Berkeley. While at Berkeley, I interned for a grassroots agency that served persons experiencing homelessness in the Tenderloin.

As a Licensed Clinical Social Worker supporting clients across California, I help you build practical skills to understand and manage your emotions, empowering you to handle challenges like anxiety and depression. I use approaches like CBT and EMDR so you can confidently move forward in your life, even after therapy ends.

I’m Yu Enomoto, a Licensed Marriage and Family Therapist. I offer a warm, compassionate space where you can feel truly seen, heard, and understood. My approach is collaborative and grounded in humanistic, person-centered principles, honoring your unique story and inner wisdom. I believe that healing begins in a safe, trusting relationship where you can explore your experiences without judgment and reconnect with your authentic self. I work with adults navigating depression, anxiety, trauma, grief, life transitions, and cultural challenges. In our work together, we’ll explore what’s on your heart, uncover new perspectives, and gently work through what’s been holding you back. My goal is to help you move toward greater clarity, emotional balance, and a deeper sense of connection to yourself and to those around you.

As a Licensed Marriage & Family Therapist in California, I use a person-centered approach to help adults work through anxiety, depression, and life transitions with empathy and support. My goal is to create a validating space where you can build confidence and improve your quality of life.

As a Licensed Marriage and Family Therapist in California, I offer warm, trauma-informed support to help you manage challenges like anxiety, trauma, depression, and relationship issues. Together, we'll use mindfulness and creative approaches to help you find balance and greater well-being.

As a Licensed Marriage and Family Therapist in California, I provide compassionate support for children, teens, and adults dealing with challenges like anxiety, depression, family conflicts, and self-esteem. I’m here to walk alongside you and help you find the tools you need to grow and thrive in California.

As a Licensed Marriage and Family Therapist in California, I support adults dealing with trauma, anxiety, depression, and addiction by helping you connect compassionately with all parts of yourself. My approach combines Compassion Focused, Somatic, and Internal Family Systems therapy to foster healing and authentic self-expression.

I am a mother, an interdisciplinary artist, and a Depth Psychology-Intergrative Therapy and Healing Practices Ph.D. candidate. I have over 10 years of experience in the mental health field working with people experiencing mild to severe symptoms. As an intern, I provided psychotherapy to people diagnosed with Schizophrenia Spectrum Disorder and other psychotic disorders residing in a board-and-care facility. I facilitated psychotherapeutic process and topic groups, psychoeducation groups, mindfulness-based techniques for residents, and support groups for families. As an associate, I provided individual psychotherapy and family therapy to adolescents and adults participating in a partial hospitalization program (PHP), and intensive outpatient program (IOP). I facilitated psychoeducation group therapy for adolescents and adults in PHP and IOP programs utilizing Dialectical Behavior Therapy, Art Therapy, and Mindfulness. I currently provide individual psychotherapy to adults. I offer a holistic and trauma-informed perspective that focuses on strengthening the mind-body connection to promote wellness. I integrate decolonial work by bringing awareness to systemic and intergenerational traumas that affect people in the BIPOC community. As part of decolonizing therapy, I integrate ancestral healing practices and encourage my clients to explore their own ancestral lineage.

I'm a Licensed Psychologist in California, and I help adults and seniors with anxiety, mood issues, and coping skills using approaches like CBT and humanistic therapy. With over 13 years of experience, my goal is to support you through life’s challenges so you can feel your best.

As a Licensed Marriage and Family Therapist in California, I provide a safe, nonjudgmental space for adults to explore challenges like anxiety, depression, addiction, and relationship issues. Through collaborative work and cognitive behavioral therapy, I help you develop personal growth, gain tools, and build insight for a healthier, more fulfilling life.

Thank you for visiting my profile. I am a holistic therapist with over 20 years of experience supporting women through life transitions, relationship challenges, parenting, neurodiversity, and post-traumatic growth. My work is grounded in deep listening, compassion, and an intuitive understanding of each client's unique inner world. I believe healing happens in the context of feeling truly seen, heard, and understood. My approach is collaborative, strength-based, and integrative, drawing from evidence-based modalities while honoring your unique healing process. I truly believe that you are "your best healer" and the work is about connecting you back to your innate wisdom.

My name is Tiffany Deneau. I'm a Licensed Clinical Social Worker with over 10 years of experience. I have worked both in the inpatient/outpatient setting and have worked with several populations. My primary focus is improving emotional regulation, improving relationships, increasing self-esteem, and achieving personal growth. I became a therapist because I know what it feels like to no longer want to go on with life. I also know what it feels like to finally be out of the hole l was in and to feel whole again. I know how difficult it is to ask for help, but it's also the best decision one can make.

Hello, I am a Licensed Clinical Social Worker in California. I received my Masters from Cal State Fullerton in 2017. I have experience working with people of various backgrounds including but not limited to: adults, young adults, adolescents, children, parents, professionals, immigrants, POC, LGBTQ+, Hispanic/Latinx community, multi-generational families, and many more. I can be a listening ear and guide you towards your goals.

Growing up I was challenged with depression and anxiety along with familial dysfunction. When I heard about psychology in sixth grade, I decided I wanted to be a psychologist. After starting a family and enduring an abusive marriage I went back to school to become a mental health therapist. I enjoy sharing my knowledge and challenging others to open their minds to a different way of thinking. Working with individuals as well as parents and couples is rewarding and fostering change for healthier relationships is truly beautiful.

I help adults and older adults in California work through anxiety, depression, and relationship challenges by fostering personal growth and insight. Together, we'll explore strategies to manage overwhelming thoughts and feelings so you can feel more connected and empowered.

I treat eating disorders across the spectrum, including ARFID and binge eating disorder, using DBT, emotion-focused interventions, and EMDR when appropriate to address underlying trauma, distress intolerance, and entrenched avoidance patterns. My work focuses on reducing symptom-driven coping (restriction, avoidance, bingeing) while building sustainable skills for emotion regulation, distress tolerance, and recovery-oriented eating. When you’re ready to begin your recovery journey—or if you simply need a supportive check-in to regain stability and momentum—I invite you to reach out to schedule a consultation.

I'm a Licensed Clinical Social Worker in California, and I help adults, teens, and older adults work through life transitions, anxiety, and mood challenges using CBT and DBT. Together, we'll create a safe, non-judgmental space to tap into your strengths and move toward greater well-being.

As a Gerontological Counselor in California, I support older adults navigating grief, life transitions, and changes in independence by fostering resilience, self-confidence, and a sense of purpose. Together, we explore your unique strengths and help you find fulfillment and autonomy in this chapter of life.

I am a psychotherapist in California dedicated to helping adults and older adults work through life’s challenges, from anxiety and depression to relationship concerns and life transitions. Using supportive, evidence-based methods like CBT and psychodynamic therapy, I offer a compassionate space where you can gain insight, resilience, and tools for meaningful change.

Most people reach a point in life where the old ways of coping stop working, relationships feel harder than they should, or the weight of loss, stress, or self‑doubt becomes too heavy to carry alone. My work is dedicated to helping adults navigate these moments with clarity, compassion, and a renewed sense of possibility. I am a licensed clinical social worker (LCSW) specializing in trauma-informed care, relationship and attachment dynamics, and anxiety, depression, and stress management. I offer evidence based, collaborative support to help you understand your patterns, reconnect with your strength, and build self compassion.

I'm a Licensed Marriage Family Therapist in California, and I support people of all ages in building coping skills and managing anxiety or depression. My client-centered approach helps you identify your strengths and overcome barriers so you can move forward with greater confidence.