Therapists in California

Find the best therapist in California for your needs on Grow Therapy. With 453 verified therapists in California, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each California therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, California’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 9/8/2026

Often rebooked

Warm
Empowering
Authentic
Specialties
Coping Skills
Depression
Trauma and PTSD
+7
My approach is client-centered and collaborative, rooted in the belief that healing begins by recognizing and building on each person’s unique strengths. Through hope-inducing relationships, goal-oriented work, and compassionate support, I help individuals identify problem areas that may be trauma or may be something they did not know they could change. We give it a felt sense, validate it, understand it and how it fits or doesn't fit in their life and brainstorm methods to help. We can discuss boundaries, self-awareness building skills, and work slowly. We can also gently discuss things that have been traumatic and process moments in small segments that will help build more inner strenghts and resources, beyond trauma, and toward empowered, meaningful change. My strengths are with sensitive, empathic, individuals struggling to find their voice. I am a Licensed Clinical Social Worker (LCSW), I specialize in trauma-informed care, drawing from EMDR (Eye Movement Desensitization and Reprocessing), somatic techniques and strength-based approaches to support lasting healing and growth. I am EMDRIA-trained. I also hold certificates in Integrative Somatic Trauma Therapy utilizing Internal Family Systems Parts Works (inner ecosystem perspectives), and Somatic EMDR Therapy, which allow me to help clients reconnect with their bodies, identify stored trauma, and restore a sense of presence and safety.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Anxiety
Mood Disorders
Trauma and PTSD
+6
Creating a relationship where you feel truly seen, heard, and safe is at the heart of my work. I believe healing starts with connection and I’m committed to building a space where you can show up as you are, without judgment. Together, we’ll carefully revisit and reprocess the experiences that still carry emotional weight, helping you release and let go of all the anxiety, stress, and baggage that no longer serve you.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Health/Medical Issues
Postpartum
Women's Issues
+10
With over 10 years of clinical experience, I specialize in supporting individuals through life’s most significant transitions, with a particular focus on postpartum mental health and the emotional challenges of early parenthood. I am passionate about helping new and expecting parents navigate the complex changes that can accompany pregnancy, childbirth, and the postpartum period. Whether you are struggling with postpartum anxiety, depression, overwhelm, identity shifts, relationship stress, birth-related trauma, or the demands of balancing caregiving with your own needs, I provide a compassionate, nonjudgmental space where you can feel heard, supported, and understood. My goal is to help you reconnect with your strengths, build confidence in your parenting journey, and create a more sustainable sense of balance and well-being. In addition to postpartum mental health, I have extensive experience working with women’s issues, family conflict, and life transitions. I understand that becoming a parent can impact every aspect of life including your relationships, career, self-image, and sense of identity and I work collaboratively with clients to navigate these changes with greater clarity and resilience. My therapeutic style is warm, direct, and integrative, drawing from solution-focused therapy, cognitive behavioral techniques, and family systems approaches to provide personalized, evidence-based care. I believe healing happens through connection, and I strive to create a safe, supportive environment where every client feels respected, empowered, and truly seen.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Women's Issues
Life Transitions
+3
I’m an experienced therapist who works closely with women dealing with anxiety and life’s challenges. My approach is relational and grounded in attachment, but most of all, it’s compassionate and collaborative. In our work together, we’ll make space for clarity, balance, and self-acceptance. I’ll walk alongside you as you move through what’s hard, helping you understand yourself more deeply and supporting you in finding your own path toward feeling better and more grounded.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Self Esteem
Hi there, I'm Christine. Are you feeling stressed, overwhelmed, or disconnected from the world around you? Are you struggling to keep up with your responsibilities and relationships? Is your inner critic starting to take over your headspace? I empower high-achievers to better manage anxiety and overcome feelings of burnout. Together we will identify your core struggles, restore balance, and create inner wellness. I incorporate a holistic, integrative approach to address your emotional, physical, social, and spiritual well-being. I implement mindfulness-based interventions to promote mind-body awareness and facilitate a deeper connection with your authentic self.
VirtualOffers in-person in San Diego, CA - Accepting clients in CAAvailable

New to Grow

Specialties
Anxiety
Depression
Domestic Violence
+9
Hello, I am a woman, mother, wife, daughter, aunt, and soon-to-be grandmother. The path to achieving my goal of becoming a Clinical Psychologist - Marriage and Family Therapist began when I had my sons. I took all the steps to build my career, beginning with attending a community college, LACC, where I earned an Associate Degree in Child Development, then a Bachelor's in Psychology, and a Master's Degree in Clinical Psychology from Antioch University Los Angeles. My interest and curiosity led me to a passionate career journey of helping people in different settings, with different upbringings and diverse family backgrounds, since 2010. I am bilingual; Spanish is my first language.
Available

New to Grow

Specialties
Addiction
Grief
Trauma and PTSD
+9
I show up with a steady presence. I believe in each person's ability to rise, and I walk beside you as you rediscover your strength, your purpose, and the parts of yourself that were lost or waiting to be seen.. I meet you where you are and my approach is gentle but grounded. I enjoy helping others create a life that feels meaningful.
Available

New to Grow

Specialties
ADHD
Anxiety
Burnout
+5
I’m a Licensed Clinical Social Worker who enjoys working with adults who feel stuck, overwhelmed, unmotivated, or ready for change. I support clients through a warm, collaborative, and practical approach to therapy. I focus on adults suffering from anxiety, depression, life transitions, relationships, identity, and ADHD-related challenges, using practical approaches, including CBT, Motivational Interviewing, and Solution-Focused Therapy.
Available

Often rebooked

Solution oriented
Direct
Open-minded
Specialties
Anxiety
Depression
Family Conflict
+10
Hello, my name is Alberto Campos. I am a Licensed Clinical Social Worker passionate about helping individuals live healthy, safe, and fulfilling lives. I am dedicated to a life-long journey of informing communities about mental health and creating a safe space for healing to transpire.  My focus is on helping clients gain insight and awareness into themselves, their challenges or barriers, and relationships, so they can become active agents of change in their lives. I hold a background in working with diverse populations providing psychotherapy and conducting psychological evaluations for outpatient, school, and forensic settings with adults, adolescents, and families. My focus is to strengthen the individual's capacity and internal resources to overcome life and mental health challenges.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Grief
+9
Hi! I'm a Mexican American, Licensed Clinical Social Worker based in California. I received my Masters of Social Work from California State University San Marcos. I love working with a variety of clients from diverse cultural backgrounds. I help individuals challenged with grief, anxiety, depression, substance misuse and trauma, to become better versions of themselves. I like to provide a nonjudgmental approach, and really find out who a person truly is, to have a better understanding of all the parts that make a person who they are.
Available
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Grief
+5
You might look like you have it together on the outside—but inside, you feel overwhelmed, anxious, or stuck. Maybe you’re constantly overthinking, carrying a lot on your own, or feeling disconnected from yourself or your relationships. I’m a Licensed Marriage and Family Therapist with 10 years of experience. I provide compassionate, trauma-informed care for individuals, couples, and families navigating anxiety, life transitions, relationship challenges, grief/loss, and past trauma. My approach is warm, grounded, and direct. I’ll meet you with empathy, but I’ll also help you understand your patterns, gently challenge what’s no longer serving you, and build practical tools that create real, lasting change. My goal is for you to feel more grounded, understood, and confident in how you move through your life and relationships. I am also a mother of three and the founder of Groundwork Counseling Center, a nonprofit organization focused on expanding access to mental health care.
VirtualAvailable

New to Grow

Specialties
Addiction / Substance Use
Anxiety
Trauma and PTSD
I’m Anabell Arias, a Licensed Clinical Social Worker specializing in trauma, anxiety, and relationship concerns. My approach is warm, compassionate, and trauma-informed, helping women understand the root of their patterns while creating meaningful, lasting change. Through EMDR, somatic therapy, attachment-based approaches, IFS, and trauma-focused CBT, I help clients feel more secure, regulated, and connected to themselves and their relationships.
Available

Often rebooked

Authentic
Empowering
Open-minded
Specialties
Child or Adolescent
Perinatal Mental Health
Trauma and PTSD
+10
Hi there! Glad to know you are here. I first want to state that I value your willingness to seek help. As a provider, I bring a warm and caring environment to help you and guide you through your mental health journey. Being a curious person when encountering people who faced life challenges and seemed to demonstrate great resiliency, always sparked my interest in the field. Having the direct experience of being heard and accompanied by a professional during difficult times has also shaped the provider I am today, as I always try to put myself in your shoes.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Domestic Violence
+10
I have been providing therapy to children, teens, adults, couples, and support groups for seven years. My approach is based on client-centered, solution-focused, and cognitive behavioral therapies that focus on self-acceptance and self-discovery by helping you build insight and access your strengths where you can feel empowered and understood. As your therapist, I intend to provide an open, safe, and collaborative space for healing. I am here to provide you with the support you need and create a space where you feel seen, heard, and valued. Seeking help is an act of courage and self-care.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Addiction
Self Esteem
Trauma and PTSD
+10
Hi my name is Jazmin. I am a Licensed Clinical Social Worker who is passionate about helping people who need guidance coping with stress, trauma, substance abuse, and troubling thoughts. My therapeutic style is working collaboratively with you and empowering you to change your unwanted feelings and behaviors. Let's work together to uncover what is holding you back from being your best self.
VirtualAvailable
Solution oriented
Warm
Specialties
Addiction
Trauma and PTSD
Women's Issues
+9
I am a Licensed Clinical Social Worker with lived experience, who believes that healing begins when people feel truly seen, heard, and valued. I bring more than a decade of experience in behavioral health and substance use treatment, supporting individuals through recovery, complex trauma, anxiety, depression, relationship challenges, emotional stress, and major life transitions. My approach is compassionate, trauma-informed, strengths-based, and nonjudgmental. I also believe in being honest, encouraging, and empowering, especially when change feels difficult. I strive to create a safe space where you can share your heartbeat and the narrative of your story without allowing your past to define who you are today. Together, we can recognize your strengths, build upon your resilience, and help you move toward the life you desire and deserve. At the heart of my work is a simple belief that I carry into every therapeutic relationship: You are worthy. You are strong. You are courageous.
Available
Direct
Authentic
Intelligent
Specialties
Anxiety
LGBTQ
Men's Issues
+2
I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings greet you with anxiety or sadness? Have you noticed that your motivation within you has dwindled? Hi, I'm Ben, and my passion is collaborating with individuals like you to help them rediscover their very best selves. I thrive on connecting with my clients right where they are. Whether you're wrestling with depression, grappling with anxiety, or simply feeling adrift, I invite you to take the initial step and schedule an appointment with me! We will work together to chart a new course to rekindle your appreciation for the beauty surrounding us in life. My primary approach is Cognitive Behavioral Therapy (CBT), which empowers you to unravel negative behavior patterns, allowing you to break free from thoughts and actions that might be constraining your happiness.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Coping Skills
Women's Issues
I’m a Licensed Marriage and Family Therapist dedicated to helping in navigate life’s transitions with strength and resilience. My approach is compassionate, collaborative, and practical I use evidence-based methods like Cognitive Behavioral Therapy (CBT) and Emotional Focus Therapy (EFT) while honoring the unique story and needs of each client. I believe healing happens when we create a safe space for growth, and my goal is to empower you to build healthier relationships with yourself and others.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Depression
Self Esteem
+8
Welcome! I'm Patricia Soto, a compassionate Licensed Marriage & Family Therapist committed to guiding individuals towards mental well-being and empowerment though all seasons in life. With a focus on addressing depression, self-esteem, anxiety, grief, life transitions, work-related stress, and challenges within relationships and families, I'm dedicated to helping you harness your innate strengths and work on your journey to healing and happiness.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+3
I am a Certified Clinical Forensic Counselor, Licensed Professional Clinical Counselor. I graduated with a Masters degree in Professional Counseling at Grand Canyon University. I have 5 years of working for Los Angeles County DMH where I provide many therapeutic skills and specialties to treat individuals. I currently have been approved by the National Association of Forensic Counselors as a Clinically Certified Forensic Counselor. I am passionate and dedicated in guiding individuals to reach their life goals and their best potential in life.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Mood Disorders
+10
Ladybird Robicheau is a Licensed Professional Clinical Counselor (LPCC) with extensive experience supporting individuals and families navigating a wide range of mental health challenges. Her areas of expertise include post-traumatic stress disorder (PTSD), attachment difficulties, attention-deficit/hyperactivity disorder (ADHD), mood disorders, severe anxiety, bipolar disorder, depression, self-harming behaviors, parent-child conflict, bereavement, adoption-related issues, and major life transitions. Ladybird earned her Master’s degree in Counseling from California State University, Sacramento in 2014. Since then, she has provided compassionate, evidence-based care in both individual and family settings, drawing upon an integrative therapeutic approach tailored to each client’s unique needs. Her therapeutic style emphasizes building a strong, trusting relationship founded on empathy, respect, and collaboration. Ladybird incorporates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Informed Care, and Client-Centered Therapy to help clients develop insight, emotional regulation, and practical coping skills. She believes therapy is a journey of self-discovery and empowerment, where clients are encouraged to explore their strengths, confront challenges, and create meaningful change at their own pace. Committed to creating a safe and supportive space, Ladybird strives to help clients feel understood and validated, fostering resilience and hope throughout the healing process. She works closely with clients to establish personalized treatment goals and equips them with tools to navigate life’s complexities both in and outside of the therapy room. Originally from North Carolina, Ladybird enjoys returning home to visit and indulge in classic Southern cuisine. She is also passionate about outdoor activities such as backpacking, camping, and hiking, which provide her with a meaningful connection to nature and balance in her life. Outside of her clinical work, she volunteers as a foster parent for a local animal shelter and finds great joy in caring for animals in need.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Parenting
+4
My name is Clara Herrera. I am a licensed marriage and family therapist. I have my bachelor's degree in Social Ecology from University of California, Irvine. I have my masters in Clinical Psychology with an emphasis in Marriage and Family Therapy from California State University, Fullerton. I provided community based mental health services to children, adolescences, and adults in Orange County for seven years.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Anxiety
Couples Counseling
Depression
+9
Seeking therapy can feel overwhelming, but you don’t have to navigate life’s challenges alone. I am a Licensed Clinical Social Worker who works with adults and couples experiencing anxiety, depression, trauma, relationship concerns, grief, stress, and major life transitions. My approach is warm, supportive, and collaborative, while also helping clients develop practical tools for lasting change. I believe therapy should be a space where you feel heard, understood, and empowered to move toward the life you want. Whether you’re struggling with a difficult season or seeking personal growth, I am committed to meeting you where you are and helping you build on your strengths.
Offers in-person in Sacramento, CA - Accepting clients in CAAvailable
Warm
Authentic
Empowering
Specialties
Anger Management
Anxiety
Self Esteem
+8
I’m a warm, authentic and persistent 51-year-old who loves this work. Clients often feel like they’re having an insightful, heartfelt conversation rather than a formal therapy session. I create a space of deep listening and acceptance where you can explore your inner world safely and honestly. By helping you understand and care for the parts of yourself that carry pain or conflict, we ease anxiety and depression and open the door to greater balance and emotional freedom. I speak with an accent—just something to keep in mind. Soy una terapeuta de 51 años cálida, autentica y determinada que ama profundamente este trabajo. Mis clientes suelen sentir que están teniendo una conversación sincera y llena de claridad más que una sesión de terapia formal. Creo un espacio de escucha profunda y aceptación donde puedes explorar tu mundo interno con seguridad y honestidad. Al ayudarte a comprender y cuidar las partes de ti que cargan dolor o conflicto, aliviamos la ansiedad y la depresión y abrimos la puerta a un mayor equilibrio y libertad emocional.
VirtualAvailable
Authentic
Intelligent
Empowering
Specialties
Anxiety
Coping Skills
Life Transitions
+5
My name is Ana Maldonado and I am a Licensed Marriage and Family Therapist (LMFT) based in Ventura, California. I am currently working with clients statewide via telehealth. I work with adults, adolescents, couples and families, and specialize in anxiety, stress, and family conflict. I utilize Cognitive Behavioral Therapy and Acceptance and Strength Based Therapy to help my clients make progress and start feeling better.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Life Transitions
I am a licensed therapist who specializes in anxiety and depression. I became an LCSW because, quite simply, I love people and have the deepest respect for all living things. I have a masters in Social work and background in Psychology, Sociology and Education. I believe that every individual has innate strengths and my goal is to help you tap into yours. Whether you are in a difficult life transition, navigating healthy relationships, or looking to understand yourself more deeply, I am here to empower you so that you can move from feeling "stuck" to feeling capable.
Available

New to Grow

Specialties
Anxiety
Career Counseling
Depression
+1
I take a collaborative, strengths‑based approach to therapy, working alongside clients to understand their experiences and build on the resilience they already have. My priority is creating a safe, genuine and grounded space where people can explore challenges openly and develop both knowledge and practical tools for meaningful change. I’m dedicated to helping clients strengthen emotional well‑being and move toward a more empowered, balanced life.
Available
Empowering
Warm
Authentic
Specialties
Anxiety
Depression
Domestic Violence
+10
Hello, my name is Tara. I have been working in the mental health field for over 10 years. I understand that therapy can feel like a significant step, and I congratulate you on taking the first step on your journey. I specialize in helping navigate life transitions, anxiety, and self-doubt. I work especially well with empowering women. My goal is to provide a supportive and non-judgmental environment where you can express yourself, gain insight, and take steps toward personal growth. I myself have my own experience with mental health and healing.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+6
I’m Dr. Claudia Nuñez a licensed clinical psychologist with over a decade of experience supporting adults through anxiety, depression, trauma, grief, and major life transitions. I believe therapy is not about reliving pain for its own sake. It is about understanding what your suffering has been signaling and bringing that understanding into the present so you can live with more clarity, self-compassion, and choice. Many of the people I work with feel caught in anxiety and overthinking, people pleasing, guilt, burnout, or a deep sense that something needs to change but they cannot quite name what. Others are moving through grief or life transitions that have shaken their identity, relationships, or sense of direction. Some are navigating a spiritual calling or values shift, and feeling both pulled toward meaning and exhausted by the weight of it all. My approach is integrative, trauma-informed, culturally responsive, and grounded in Internal Family Systems and liberation psychology. Rather than viewing symptoms or recurring patterns as personal flaws, we explore them with curiosity and consider how they may have been shaped by your history, relationships, culture, environment, and ways of adapting. Together, we identify what is no longer serving you, clarify what you need now, and develop responses that feel more intentional, sustainable, and aligned with your values. Alongside talk therapy, I may incorporate mindfulness, somatic awareness, narrative exploration, and evidence-informed cognitive and behavioral strategies. Grounding and breath practices are offered collaboratively and adapted to your comfort—not to bypass pain or minimize the realities around you, but to help you remain present and build greater capacity for choice. My style is warm, honest, and collaborative. We move at a pace that respects your boundaries while supporting meaningful reflection and change.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Anxiety
Mood Disorders
Trauma and PTSD
+3
I am a trauma informed therapist, integrating CBT, IFS, mindfulness and somatic work. I work with adult individuals struggling with self-doubt, anxiety, relationship struggles and more. In a calm, compassionate environment, I will guide you in self-reflection. I provide a supportive, validating and non-judgmental environment, where all emotions are welcome. I believe honoring the impact of our experience is essential for healing. We will use traditional talk therapy, along with mindfulness and somatic work to practice slowing down and leaning into our feelings.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Self Esteem
Trauma and PTSD
Women's Issues
+5
As a queer, bi-ethnic EMDR-trained (Eye Movement Desensitization and Reprocessing) clinician, I broadly apply a social justice, feminist, and psychodynamic approach to help my clients get “unstuck” by moving through trauma and finding clarity and empowerment within the context of the world we live in today. I received my Master’s degree in Social Welfare from the University of California, Berkeley. I have extensive experience working in mental health crisis response, community-based mental health, substance use treatment, and with individuals involved in the criminal justice system throughout the state of California. My current work is informed by my years of experience as a public servant in the public mental health sphere.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+8
I have been a practicing therapist for over 5 years now. I have worked with a diverse group of populations dealing with depression/anxiety all the way to psychosis diagnoses. I implement a lot of Trauma Focused CBT and Motivational Interviewing into my practice. My clients have often told me that I bring a genuine and compassionate atmosphere to sessions which helps them feel more at ease. I take a very nonjudgmental "at your own pace" type of approach. I want to ensure you feel comfortable every step of the way through your journey with mental health.
Available
Open-minded
Humorous
Authentic
Specialties
Military/Veterans
Trauma and PTSD
Women's Issues
Reaching out for support can feel like a big step, and I believe therapy should be a place where you feel comfortable, understood, and supported without judgment. I work with individuals who are navigating anxiety, stress, trauma, and the challenges that life can sometimes bring. My goal is to create a space where you can talk openly about what you’re going through and feel safe exploring your thoughts and feelings. My approach blends Cognitive Behavioral Therapy (CBT) with a person-centered style, which means we work together to better understand your experiences while also building practical tools to help you cope, grow, and move forward. I believe therapy works best when it feels collaborative, supportive, and tailored to you as a person. I also have experience working with military members and veterans, and I recognize the unique experiences and stressors that can come with military life and transitions. I strive to offer a respectful and supportive environment where clients can process their experiences and work toward healing at their own pace. Above all, I believe everyone deserves a place where they feel heard, valued, and supported as they work toward a life that feels more balanced and meaningful.
VirtualAvailable
Direct
Intelligent
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+4
Hi! I'm originally from San Francisco. For more than 10 yrs, I have worked with adults from a wide range of backgrounds and experiences to find hope and make lasting change. I work with clients to create an environment where you'll create insight and awareness about patterns. My approach primarily focuses on adults who are interested in growing into the best version of themselves to create more rewarding and authentic relationships.
VirtualAvailable
Warm
Specialties
Anxiety
Child or Adolescent
Trauma and PTSD
+10
Hello! I am a bilingual and bicultural therapist who graduated from San Jose State Univerisity and licensed as an LCSW (Licensed Clinical Social Worker) in California. I love pets and have 2 cats that I have adopted. I provide therapy in both English and Spanish and have a deep understanding of Mexican culture, allowing me to offer culturally responsive care to individuals. I enjoy working with children, parents, and adults who are navigating anxiety, stress, relationship challenges, grief, or the effects of trauma. Working with children, youth, and mothers holds a special place in my heart. As a mother and therapist, I understand the importance of feeling seen, supported, and connected.
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Self Esteem
+3
I am a bilingual and first generation Honduran American Marriage and Family Therapist who is based in California, born and raised in Los Angeles area. I received my masters at Pepperdine University and have been practicing therapy for the past 6 years. Over the past couple of years I have specialized in working with young and older adults from 18-70 years dealing with depression, anxiety and past traumas such as sexual, physical and emotional abuse.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Anxiety
Attachment Issues
Depression
+1
Hi there, my name is Trish, For more than 30 years, I’ve had the privilege of helping people through life’s challenges and changes. I believe that everyone has a story, and sometimes we need a safe place to be heard, understood, and accepted. I offer a warm, caring space where you can talk openly about what you’re experiencing without fear of judgment. Together, we’ll explore what’s happening in your life, what you need, and what you hope to change.
VirtualAvailable

Often rebooked

Authentic
Warm
Solution oriented
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+4
As a Licensed Marriage and Family Therapist, I help adults explore the deeper layers of their emotional life — the stories, defenses, and relational patterns that shape how they move through the world. My approach is psychodynamic, relational, and trauma‑informed, grounded in the belief that healing happens through understanding and connection. I offer a calm, supportive space where you can slow down, reflect, and make sense of what’s happening beneath the surface. My work is especially suited for individuals seeking meaningful, long‑term growth rather than quick fixes.
Available

Often rebooked

Warm
Authentic
Empowering
Specialties
Depression
Postpartum
Self Esteem
+9
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from California State University, Fullerton and have been practicing for 4 years. However, I have worked in the mental health field since 2017. I help children, adolescents, and adults who struggle with depression, anxiety, and overall life stressors. I work with each client on becoming the best versions of themselves. ¡Hola! Soy una terapeuta licenciada en matrimonio y familia (LMFT) con base en California. Obtuve mi maestría en la Universidad Estatal de California, Fullerton, y he estado ejerciendo durante 4 años. Sin embargo, he trabajado en el campo de la salud mental desde 2017. Ayudo a niños, adolescentes y adultos que enfrentan depresión, ansiedad y factores estresantes de la vida en general. Trabajo con cada cliente para que puedan convertirse en la mejor versión de sí mismos.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Authentic
Specialties
Trauma and PTSD
Anxiety
Depression
+1
Hello, I am Julie. We often are doing the best we can with what we are given, and I am here to help improve daily practices, routines, and maintain a life worth living. I help clients who struggle with Acute and Chronic Trauma, Borderline Personality Disorder, Anxiety disorders, and Depressive disorders. I am trained in utilizing Dialectal Behavior Therapy (DBT) and Eye Movement Reprocessing Desensitization (EMDR) therapy. Although, I have training in specific therapy modalities I take time to incorporate client goals and address the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. I am excited to begin working with individuals in their journey to self-exploration and healing. "What we don't need in the midst of struggle is shame for being human." -Brene Brown
VirtualAvailable
Warm
Empowering
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello, my name is Tanya Andino, I am a Licensed Marriage and Family Therapist and thank you for taking this 1st step. Life can be stressful and feeling stuck or overwhelmed can be exhausting, but I am here to tell you, that you don’t have to do it alone. And having the type of life and relationships you want, is possible. With over 17 years of experience practicing in the field of mental health, I have seen the power of how minor shifts in our daily lives, can lead to growth, self-discovery, transformation, healing and ultimately, fulfillment. With a background in social services and education, my journey into the field of mental health began with a firm belief in the intrinsic worth of each human being and the intention to effect change through compassion and integrity.
VirtualAvailable

New to Grow

Open-minded
Warm
Specialties
Anxiety
Depression
Life Transitions
+4
Hello, I’m Silvia. I am a bilingual-bicultural licensed psychotherapist dedicated to helping individuals navigate life’s heaviest transitions, heal from emotional stress, and reclaim their inner peace. With years of clinical experience, my practice is rooted in empathy, deep validation, and evidence-based frameworks tailored to your unique journey. I specialize in providing a supportive, collaborative environment where you can process complex feelings, break free from self-doubt, empowering you to break old cycles, foster genuine emotional autonomy, and confidently move forward toward a life that is congruent with your values and with what's truly important to you.
Available
Solution oriented
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+10
I am a bilingual Licensed Marriage and Family Therapist (LMFT). In 1991, I obtained a B.H. in Social Psychology from The Universidad Autonoma de Baja California (Mexico). In 2008, I graduated from University of Phoenix with an M.A. in Marriage, Family, and Child Therapy. I have more than 22 years of experience working with patients—including adolescents, parents, adults, and couples. My focus is on improving relationships and addressing mental or emotional issues such as depression, anxiety, phobias, trauma, psychosocial stressors, life challenges, and personal goals.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+4
Hello, My name is Thalia Diaz, and I'm thrilled to have been connected with you! As a therapist, I strive to create a warm, caring, and non-judgmental space to work with clients. I am aware that the times in which talk-therapy is sought out are also the times in which life feels overwhelming. Whatever that struggle may be, I believe that the human spirit is strong and capable of healing. I am passionate about working alongside my clients to heal those wounds and setting them up to be able to reach the goals they've set for their futures. Though I have experience working with a wide range of people, my passion is to help young adults who struggle with trauma, depression, grief, and/or anxiety to process their life stories, strengthen their sense of identity, and develop the skills needed for the life they desire.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Depression
Parenting
I listen and find your strengths to help you become the person you want to be. I am direct and hold you accountable as well as help you find forgiveness to heal and find the joy to lead you to a better life. I believe we all have the opportunity to overcome life's challenges but we must have the courage to ask for help. Sometimes asking for help can be scary and I want to provide you with a safe and honest space to create the life you deserve.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
Anxiety
Depression
Trauma and PTSD
Welcome to my professional profile. My name is Paul Quezada, and I am a bilingual (Spanish) Licensed Marriage and Family Therapist located in Southern California. Thank you for taking the time to consider me as a potential ally on your journey towards improved mental health and overall well-being. First and foremost, I want to acknowledge your courage in seeking help. Your mental health is paramount, and I commend you for prioritizing it. I am here to offer my support and guidance as you navigate life's obstacles and challenges. My role is to provide you with the necessary tools and support to manage the various struggles impacting your mental health. Whether you are grappling with anxiety, depression, trauma, or navigating significant life transitions, I am here to accompany you on your journey towards healing and self-discovery. Thank you for considering me as a potential partner in your therapeutic journey. I look forward to the opportunity to work together and support you in achieving your goals.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Grief
Trauma and PTSD
Do you currently feel you are at full capacity with life and need assistance with managing current struggles in relationships, past trauma, or grief? There is hope and it can get better. I assist adults who have experienced trauma and/or grief that is currently affecting their work, school, family, relationships, burn out that can lead to manifesting in addiction, further anxiety, depression and stress. Together, we can identify what's not working and improve health and well being. I also integrate mindfulness/meditation, EMDR to help you regulate emotions and lower stress to work within your window of tolerance. Whether you're dealing with stress, trauma, relationship challenges, addiction, anxiety, depression I'm here to support you unconditionally and assist with guiding and providing unbiased support. There is a way towards a better emotional state and towards the life you want to live. Starting therapy is not always easy and will do everything on my end to make the process as comfortable as possible. A safe space is needed in the healing journey and therapy is the ideal place to make that progress. In our sessions together, I'll meet you with unconditional positive support, a person center approach and evidence based practices tools to make positive change. Take the first step towards self care and schedule an appointment today!
VirtualAvailable
Authentic
Warm
Specialties
Anxiety
Coping Skills
Depression
Vanessa Gonzales is a Licensed Clinical Social Worker (LCSW) who works with adolescents and adults to navigate life's challenges and build healthy coping skills. She has experience treating anxiety, depression, and life transitions. Vanessa integrates Cognitive Behavioral Therapy (CBT), client-centered therapy, psychoeducation approaches to create a supportive, collaborative therapeutic environment and help clients strengthen resilience, improve emotional well-being and foster personal growth.
Available

Often rebooked

Authentic
Warm
Empowering
Specialties
ADHD
Chronic Illness
Coping Skills
+3
I’m a California-licensed therapist with over 16 years of experience working with high-achieving adults, neurodivergent individuals, and BIPOC women who are doing a lot on the outside and quietly struggling on the inside. I specialize in ADHD, anxiety, depression, executive dysfunction, chronic illness, and the complicated weight of navigating life when your brain and body don’t always cooperate. My approach is integrative and whole-person — meaning I don’t just treat symptoms, I work with the full picture of who you are. That includes your nervous system, your story, your cultural context, your relationships, and the survival strategies you built long before you ever walked into a therapy room. I draw from Person-Centered, Attachment, Psychodynamic, Existential-Humanistic, Multicultural, and Transpersonal frameworks, and I weave in somatic tools like breathwork, mindfulness, and mind-body practices because healing doesn’t just happen in the mind. I also bring lived experience to this work. I navigate my own ADHD, chronic illness, and the ongoing practice of regulating a nervous system that doesn’t always want to cooperate. I haven’t just studied these tools — I’ve needed them. That’s what I bring into the room with you. I accept you as you are, where you are. Always.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Trauma and PTSD
Hi, I’m Genevie. I am a licensed mental health professional with about nine years of experience supporting individuals, couples, and families through their healing journey. My practice is centered on authenticity, unconditional positive regard, and creating a safe space where you can feel heard and understood. I specialize in trauma and have extensive experience working with clients across the lifespan from children as young as five to adults in their 60s to 70s. My background includes working with children, teens, and adults navigating ADHD, autism, grief and loss, terminal illness, family system challenges, and co-occurring disorders. I also work with couples and families to strengthen communication, boundaries, and connection. In therapy, I draw from multiple approaches including client-centered therapy, CBT, and family systems perspectives. I tailor treatment to the unique needs of each client, whether that means helping someone process trauma, manage symptoms of anxiety or depression, or navigate life transitions such as job changes, relationship difficulties, or significant loss. I believe deeply in the power of the therapeutic relationship. Healing happens when people feel safe, respected, and supported in their growth. My role is to walk alongside you, collaborating on your goals, and helping you build tools for resilience, clarity, and long-term well-being.
VirtualAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.