Therapists in California

Find the best therapist in California for your needs on Grow Therapy. With 454 verified therapists in California, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each California therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, California’s therapists offer compassionate, personalized care tailored to your unique circumstances.

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Los AngelesSan DiegoSacramentoOaklandSan Francisco

Availability updated: 4/2/2026

Often rebooked

Warm
Authentic
Solution oriented
Empowering
Intelligent
Open-minded
Direct
Solution oriented
Challenging
Humorous
Holistic
Open-Minded

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+8
*Currently not taking couples** I am a licensed Marriage and Family Therapist based in California. I received my master’s degree at Pacific Oaks College with a specialization in Trauma and I have been practicing for over 7 years. I help people by providing them with coping skills when they are overwhelmed, assist them with building a “life worth living”, and help them with working through every day life stressors including: work, relationships, family difficulties.
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Warm
Authentic
Direct
Empowering
Humorous
Solution oriented
Intelligent
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+5
My name is Megan Meredith and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I received my Masters in Clinical Psychology from Pepperdine University and have been practicing for 3 years. I provide therapy via a person-centered approach with tailored interventions to address emotional, behavioral, and relational issues. My area of focus includes anxiety, depression, relationship issues, grief and loss, and issues related to life transitions. My approach to therapy is rooted in empathy and aims to reduce problematic symptoms and improve clients' self-esteem, insight, and overall quality of life.
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Solution oriented
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, my name is Elena, which means “shining light.” I am a Licensed Clinical Social Worker and have been practicing since 2015, when I earned my Master’s in Social Work. Throughout my career, I have worked in a wide range of settings, including hospitals, mental health clinics, domestic violence shelters, foster care, addiction treatment centers, and jails. These diverse experiences have helped me discover what I value most in my work: making a meaningful difference in the lives of the people I serve. Whether I am supporting someone through depression, helping them manage anxiety, processing long-held trauma, or simply offering a safe space to be heard, I find deep fulfillment in walking alongside others on their healing journey. True to the meaning of my name, I strive to be a source of hope and light for those I meet, believing that even small moments of connection can create lasting change.
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Often rebooked

Warm
Authentic
Direct
Intelligent
Solution oriented
Empowering
Holistic
Open-minded

Specialties

Anxiety
Couples Counseling
Depression
+10
I’m Arturo, and I’m honored you’re here. My work as a therapist is grounded in resilience, compassion, and deep respect for the courage it takes to ask for support. After 24 years of service in the United States Marine Corps, including combat deployments, I transitioned into clinical work, earning a master’s degree in Clinical Psychology (MFT) from Pepperdine University. For the past four years, I’ve worked with underrepresented communities, supporting individuals through anxiety, depression, trauma, addiction, and major life transitions. I’m especially committed to creating a safe, confidential space where men can speak openly—man to man—about the challenges we often carry silently. I also work with couples using Gottman‑informed approaches to improve communication, rebuild trust, and deepen emotional connection. Whether you’re seeking clarity, emotional relief, or stronger relationships, I offer practical tools, steady support, and a collaborative path toward healing and meaningful change.
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Often rebooked

Authentic
Warm
Empowering
Open-minded
Solution oriented
Direct
Intelligent
Open-Minded
Holistic
Solution oriented

Specialties

Anxiety
Life Transitions
Self Esteem
+7
I am a Licensed Clinical Social Worker with over 11 years of experience providing psychotherapy and clinical social work across medical, academic, and private practice settings. My clinical work is grounded in trauma-informed care, psychoeducation, and a commitment to evidence-based, integrative treatment that supports each client’s individual goals and strengths. My experience includes working with adults, adolescents, and families in settings such as UCSF Benioff Children’s Hospital and Kaiser Permanente. These diverse environments have informed a comprehensive approach that values collaboration, holistic assessment, and continuity of care.
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New to Grow

Specialties

Anxiety
Depression
Foster Care/Adoption
+7
I am a Licensed Clinical Social Worker with 17 years in foster care, supporting individuals through trauma, loss, family disruption, and immigration-related stress. I bring a warm, ethical and compassionate approach, shaped by my lived experience. I am deeply committed to helping clients navigate today's challenging climate, build resilience, strengthen coping skills, and create stability and healing in their lives.
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Warm
Authentic
Empowering
Intelligent

Specialties

Anxiety
Coping Skills
Family Conflict
+6
Hello! My name is Dioscelina Gonzalez, and I am a first-generation Latinx therapist. I am passionate about supporting the Latino community and other marginalized populations. As a proud Hispanic Mexican American licensed clinical social worker, I bring a culturally responsive and trauma-informed approach to my work. I am fluent in both Spanish and English, which allows me to provide therapy that honors language, culture, and identity.
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New to Grow

Specialties

Anxiety
Depression
Family Conflict
+10
Hello, my name is Jaqueline Contreras. I earned my Master of Science in Counseling Psychology from California Lutheran University in 2022. Since then, I have been working with Ventura County, providing mental health services to low- income families. I have experience supporting children, adolescents, and young adults across a variety of emotional and behavioral concerns. As a bilingual therapist from a Hispanic background, I am deeply committed to providing culturally responsive and compassionate care. My personal and professional experience have given me strong understanding of the unique challenges many families face, and I strive to create a safe, supportive space where clients feel heard, respected, and empowered. My goal is to use my knowledge, skills, and lived experiences to support individuals and families in building resilience, improving well-being, and creating meaningful change in their lives
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Authentic
Solution oriented
Empowering
Open-minded
Warm
Direct
Intelligent

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered approach. I use a wide variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), etc. I am bilingual in English and Spanish. I provide a client-centered approach with motivational interviewing. I use a wide variety of therapeutic approaches.
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Warm
Authentic
Empowering
Solution oriented
Open-minded
Solution oriented
Direct
Holistic
Humorous
Intelligent
Open-Minded

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hello! It is truly a pleasure to have the possibility of working with you. Anxiety, trauma, and depression can make us feel lost and the road through is muddy and overwhelming. This is why having a guide that can understand you and meet you where you are, is incredibly important. It is my goal to help you navigate this voyage as well as hold and work through complex emotions as they fight with each other while at the same time cohabitating in the same space. I look forward to taking those first steps with you and take this journey together.
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Specialties

Grief
Life Transitions
Older Adults
+3
Kristyan Cortez-Gutierrez is a licensed clinical social worker with an undergraduate degree in Psychology and Human Development from UC Davis whom also graduated from the USC School of Social Work with her masters in 2019. She went on to work in the Alzheimer's and Dementia field with patients and caregivers and then worked with patients and caregivers in the hospice setting before moving into private practice. She has been working with individuals and families for 7 years as they navigate through difficult life transitions.
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Warm
Authentic
Empowering
Intelligent
Solution oriented
Direct
Holistic
Open-Minded
Solution oriented

Specialties

Anxiety
Depression
Career Counseling
+2
Hello, my name is Diana De La Torre. I am a Bilingual Licensed Marriage and Family Therapist who specializes in helping people (children, teens, adults) with the difficult parts of their lives. I'm compassionate, understanding, and patient, and I'm committed to helping you reach your goals. I know how difficult it can be to open up to someone. But I'm here to listen without judgment, and I'll help you work through your problems in a safe and supportive environment. I'm confident that we can work together to make a difference in your life. I believe that everyone has the potential to heal. I'm here to help you find your inner strength and resilience, so you can overcome whatever challenges you're facing. I'm committed to helping you reach your full potential.
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Open-minded
Warm

Specialties

Anxiety
Depression
Women's Issues
+2
Marjorie is a Spanish language Bilingual Psychotherapist from South America and has been practicing in the USA since 2008 as a MSW provider and since 2012 as a LCSW therapist. Marjorie graduated with both a bachelor's degree in social work and a master's degree in clinical social work from California State University Los Angeles. Marjorie works both in her own private practice -focusing on women’s issues and minority populations - and as a Psychiatric Social Worker for a large managed health care organization, helping clients with diverse psychosocial stressors or chronic mood disorders. Marjorie has extensive experience in social work, advocacy, case management and mental health services for over 18 years. Marjorie has provided psychotherapy services for adults and children from various cultural backgrounds, she’s sensitive to the linguistic needs of the clients served (Spanish/English). Areas of focus: Assessment and diagnosis formulation, treatment planning, counseling (short term specific or situational issues), psychotherapy (long term broader range for mental illness) and crisis intervention.
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Authentic
Empowering
Warm
Solution oriented
Direct
Intelligent
Open-Minded
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+4
Everyone has the ability to thrive and reach their full potential, and it is through this process of discovery that makes me passionate about working with my clients. I provide support, empathy, and understanding in every session while we explore life's challenges that often make us feel "stuck." I believe that therapy is a journey of self-discovery of not only one's own underlying issues, but also of our own unique potential to strive for hope and resiliency. Services in Spanish are also available. Life can be filled with many challenges and often, we just need to look for some space to contain our thoughts. Allow me to work with you in identifying your goals, explore options, and try to overcome obstacles. My goal is to help you recognize the strengths that you inherently hold while helping you feel supported reinforce the idea that you are enough! I currently offer services to adults looking to explore their own interpersonal growth through a secure tele-health platform.
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Often rebooked

Authentic
Warm
Intelligent
Solution oriented
Empowering
Open-minded
Direct
Challenging
Open-Minded

Specialties

Coping Skills
Life Transitions
Spirituality
Hello! I have been a licensed marriage and family therapist (LMFT) in the state of California since November 2017. I worked with children and youth from 2015-2023 in a community-based clinic. From December 2023 to August 2025, I worked with adults struggling with substance abuse who are part of a treatment court program. In August of 2025, I transitioned to private practice where I am primarily serving individuals struggling with relationship issues/life transitions.
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Warm
Authentic
Solution oriented
Empowering
Direct
Holistic
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+3
Accepting Aetna & Kaiser insurance For Kaiser Please Call Grow Support @ 646-687-9932 to make request Hi, my name is Ms. Denee, and I’m a Licensed Marriage and Family Therapist (LMFT) with over 25 years of experience supporting individuals on their mental health and wellness journey. I work with concerns such as anxiety, depression, self-esteem, relationships, grief and loss, and life transitions. My approach is solution-focused, strengths-based, and collaborative, integrating CBT, coaching, and mindfulness to help bridge the gap between thoughts, motivation, and action. With compassion, humor, and determination, I strive to create a supportive space where you can gain new insight, build confidence, and thrive.
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New to Grow

Specialties

Anxiety
Career Counseling
Peer Relationships
+4
Hello, I am Maria Morales, a Licensed Clinical Social Worker, born and raised in San Fernando Valley. I received my Undergraduate Degree in Liberal Studies from Mount Saint Mary's University in 2010 and continued my education at the University of Southern California receiving my Master in Social Work and Public Health in 2015. Establishing rapport is essential in psychotherapy as well as maintaining confidentiality. I often draws on my shared cultural experiences with clients, fostering an environment where openness and vulnerability are encouraged. I am mindful of the cultural nuances in communication styles that may affect trust and disclosure while we work together in therapy to understand the "why" we need therapy to change life patterns that just aren't working anymore.
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Warm
Intelligent
Direct
Empowering
Holistic

Specialties

Anxiety
Depression
Parenting
+6
If you're looking for a holistic, decolonized and evidence based approach at managing your mental health symptoms: you've come to the right place. My approach in therapy is centered around the transformative power of creativity and connectivity. I believe that healing and growth are best achieved through breaking generational patterns, self reflection, and strengthening the skills to navigate the systems in which we live. I take a relational and evidence based approach to treatment, center your voice, and guide a process of co-creating your healing journey. I encourage clients to explore their inner worlds and express themselves authentically; while also establishing solid supports, and grounding awareness within the context of their lives.
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Authentic
Empowering
Humorous
Intelligent
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+7
Hello, my name is Ana Ruiz, I am a Licensed Marriage Family and Child therapist. My work focuses on trauma, attachment disorder, anxiety, depression, life transitioning and parenting. My priority is to offer a strength-based approach that works for you. My goal is to provide you with the tools necessary for you to transition from surviving to thriving and provide an environment where you feel heard and validated. I work with children and adults. I am bilingual in Spanish.
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+9
I am a bilingual (Spanish & English) marriage and family therapist licensed in California with over 14 years of experience working in clinical practice. I am born and raised in San Francisco's Mission District. I am Salvarodan and Nicaraguan; and a native Spanish speaker. I adhere to the First Nations (Maya and Nahuatl) and Yoruba paradigm of health and wellness. I integrate these paradigms within the framework of Liberation Psychology; and evidenced-based techniques and interventions to empower clients on their healing journey. I understand how forced displacement, systemic & institutionalized oppression, discrimination, and the multitude of microagressions historically marginalized communities endure lead to the re-enactment of the violence caused by colonialism. Affirmation about cultural and ethnic identity is generally lacking at the present moment resulting in many communities experiencing traumatic, and humiliating experiences related to their ethnic pride and culture.
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New to Grow

Specialties

Anxiety
Racism
Women's Issues
+4
Hi, I'm Michelé, as Licensed Clinical Social Worker, I understand that healing does not happen in a vacuum. My practice is dedicated to providing a transformative space where your lived experience is not just seen, but deeply honored. I specialize in helping high-achieving individuals particularly first-generation professionals of all backgrounds—navigate the unique pressure of "being the first" while managing the weight of expectations. My approach is trauma-informed, collaborative and rooted in a holistic perspective.
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New to Grow

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
Hi, I’m Marguerite. I am a holistic, somatic, and trauma informed therapist based in Los Angeles. I am bilingual in English and Spanish and identify as Black and Afro-Latina. Having lived in Guatemala, Spain, Costa Rica, Massachusetts, Michigan, and South Los Angeles, I bring a deep appreciation for the ways culture, identity, family systems, and social environments shape emotional well-being. My approach is anti-oppressive and trauma-informed. I am committed to creating an affirming and compassionate space where clients can explore the connection between their inner world and external experiences, including relationships, family dynamics, systemic stress, and the broader social issues. I believe therapy can support clients in feeling more grounded, empowered, and aligned in their lives. As a somatic therapist, I support clients in reconnecting with their bodies, developing emotional regulation skills, and strengthening self-trust. I often work with individuals navigating anxiety, life transitions, identity exploration, and relationship challenges. My goal is to walk alongside clients as they cultivate greater clarity, peace, and resilience through mindfulness, self-compassion, and values-based decision making. Clients are the experts on their own lives. I see therapy as a collaborative process that honors each person’s lived experience, strengths, and capacity for growth. Outside of therapy, I am a professional singer and am forming a band this year. I enjoy being with friends, playing piano, attending dance classes, walking my dog, and listening to to the latest R&B, Beyonce and Cardi B songs.
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Often rebooked

Warm
Authentic
Empowering
Open-Minded
Solution oriented
Direct
Intelligent
Open-minded
Solution oriented
Humorous

Specialties

Anxiety
Domestic Violence
Peer Relationships
+13
Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual therapist who cares about creating safer spaces to empower mental health and wellness in BIPOC (Black, Indigenous, and people of color), and all communities. As a therapist who shares a similar background, I can understand your unique personal and professional experiences, family dynamics, and/or the stigmas against mental health in our community and culture. Have you noticed that you are often sad, worried, or irritable? Is it impacting your relationships with your partner or family? Changes in mood can be brought upon in many situations including life changes or stressors, maybe recent trauma or a past trauma that is now coming to surface. As your therapist, my goal is to provide a safe place for personal growth and healing and will provide you with specific tools to help you manage your thoughts and feelings in a new way so that you can claim your life back.
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Solution oriented
Direct
Warm
Empowering
Open-Minded
Open-minded
Authentic
Challenging
Holistic
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+2
Hi, I'm a licensed mental health therapist based in California, and I've had the privilege of working with individuals for the past seven years. My passion lies in helping adults navigate through the different seasons and challenges of life, with the goal of empowering them to live a fulfilling and balanced life. Throughout my career, I’ve focused on working with individuals who struggle with anxiety and depression—two of the most common yet often misunderstood mental health challenges. I understand that these issues can feel overwhelming and isolating, but I also believe that with the right support and guidance, it’s possible to find a path toward healing and wholeness. My approach to therapy is rooted in the belief that each person is unique, and therefore, deserves a personalized and compassionate approach. I integrate various therapeutic techniques tailored to your specific needs, combining evidence-based practices with a holistic understanding of mental health. In our work together, my hope is to provide a safe and supportive space where you can explore your feelings, identify patterns that may be holding you back, and develop new strategies for coping and thriving. Whether you’re dealing with the pressures of everyday life, navigating a major life transition, or simply feeling stuck, I’m here to walk alongside you. Ultimately, my goal is to help you not just survive, but truly thrive. I believe in your potential to live a whole and healthy life, and I’m committed to being a partner in your journey toward greater mental and emotional well-being. I look forward to the opportunity to work with you and support you in achieving the life you desire.
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Often rebooked

Authentic
Warm
Solution oriented
Intelligent
Empowering
Open-minded
Solution oriented
Humorous
Direct
Holistic
Open-Minded

Specialties

Family Therapy
Substance Misuse
Trauma and PTSD
+1
I am a Bilingual Marriage, Child and Family therapist with 12 years of experience. I help individuals and families work through difficult challenges and guide them through a healing journey in which they set the destination. I enjoy and pride myself in working with individuals and families of various backgrounds. I particularly enjoy working with individuals who are complex and strive to reach their full potential.
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Warm
Empowering
Authentic
Solution oriented
Direct
Intelligent
Open-Minded
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+10
Hello! My name is Naomi Ortega, and I am a Licensed Marriage and Family Therapist. Fulfilling my role as a therapist means a great deal to me, as does building genuine connections with my clients. It is through that genuine connection that I hope to assist you in navigating through depressive, anxious, traumatic, and stress-related symptoms. I also aim to provide treatment through a culturally sensitive perspective.
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New to Grow

Specialties

Couples Counseling
Military/Veterans
Trauma and PTSD
+1
Reaching out for support can feel like a big step, and I believe therapy should be a place where you feel comfortable, understood, and supported without judgment. I work with individuals who are navigating anxiety, stress, trauma, and the challenges that life can sometimes bring. My goal is to create a space where you can talk openly about what you’re going through and feel safe exploring your thoughts and feelings. My approach blends Cognitive Behavioral Therapy (CBT) with a person-centered style, which means we work together to better understand your experiences while also building practical tools to help you cope, grow, and move forward. I believe therapy works best when it feels collaborative, supportive, and tailored to you as a person. I also have experience working with military members and veterans, and I recognize the unique experiences and stressors that can come with military life and transitions. I strive to offer a respectful and supportive environment where clients can process their experiences and work toward healing at their own pace. Above all, I believe everyone deserves a place where they feel heard, valued, and supported as they work toward a life that feels more balanced and meaningful.
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New to Grow

Specialties

Anxiety
Coping Skills
Depression
+7
I am a Licensed Clinical Social Worker and therapist who helps people understand themselves on a deeper level and change patterns that keep showing up in their lives. Many of my clients appear to have it together on the outside but feel overwhelmed, disconnected, or stuck internally. They often find themselves repeating the same cycles in relationships, overextending themselves, or struggling to manage their emotions in a way that feels grounded and consistent. I am direct and honest in how I show up. I create a space where you feel supported while also being challenged to grow. I pay attention to patterns, beliefs, and behaviors that may be keeping you stuck, and I help you begin to shift them in a way that is realistic and sustainable. My focus is not just on talking through problems, but on helping you build awareness and take action so that change happens outside of session as well. My work centers on anxiety, depression, and relationship challenges. I support clients in building emotional awareness, strengthening regulation, setting boundaries, and understanding how past experiences influence current patterns. Many of the clients I work with are ready to take a deeper look at themselves and move out of survival mode into a more intentional way of living. I use approaches such as CBT, DBT, mindfulness, and solution-focused therapy, and I tailor the work to each client's needs. Whether you are just starting therapy or returning to continue your growth, I meet you where you are and support you in doing the work to create meaningful change.
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New to Grow

Specialties

Anxiety
Depression
Life Transitions
+10
Welcome, I'm glad you are here today. I'm first generation Mexican American of immigrant parents and I bring professional sensitivity to immigration issue. I'm licensed clinical social worker offering therapy in both English and Spanish. I graduated with a master's degree in social worker from California State University, Long Beach. I've been a clinical social worker for the past 8 years and trained in cognitive behavioral therapy. I started my career in mental health community clinic working with adults of severe mental health disorder. I have worked with underserved community, including students, parents, immigrant families, and incarcerated population. I am most comfortable working with mild to moderate client experiencing depression and anxiety.
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New to Grow

Specialties

Anxiety
Grief
Trauma and PTSD
+10
My approach centers on deep listening, empathy, and honoring each client’s lived experience. I intentionally consider cultural, environmental, and systemic influences, ensuring therapy is respectful, collaborative, and client-led. I believe in creating a comfortable space that supports growth while affirming each person’s identity and self-determination. I am especially enthusiastic about returning to a practice setting focused on working with adults, where I can support clients in exploring identity, healing, and growth.
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Empowering
Authentic
Warm
Solution oriented
Direct
Open-minded
Intelligent
Solution oriented
Holistic
Challenging
Humorous
Open-Minded

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+8
Welcome! ¡Bienvenido! My name is Silvia and I am a Licensed Clinical Social Worker (LCSW) in the State of California. My mission is to create a positive, supportive space where you feel truly empowered. Therapy should feel like a meaningful conversation—one that helps you breathe a little easier and feel a little lighter each time we meet. I strive to offer an environment where you feel heard, supported, guided, and safe. Through a humanistic approach, I focus on making our time together feel valuable, collaborative, and deeply meaningful.
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Warm
Intelligent
Authentic
Direct
Open-minded
Empowering
Humorous
Solution oriented
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+10
Hi! I'm a California-based Licensed Clinical Social Worker (LCSW) and Certified Diplomate of the Academy of Cognitive Behavioral Therapies. I received my Masters from the University of Southern California and have been practicing for 14 years. I help teens and young adults overcome depression, anxiety, and life transitions. My goal is to inspire my clients to become the best version of themselves by identifying the root causes of their issues and helping them work through them.
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Often rebooked

Authentic
Solution oriented
Warm
Direct
Empowering
Humorous
Intelligent

Specialties

Anxiety
Grief
Life Transitions
+5
Hi, I’m Natalie! I’m a Northern California-based Licensed Clinical Social Worker who works individually with adults. I believes therapy is most effective when it feels like a genuine, supportive relationship. Real progress happens when you feel comfortable, understood, and connected—and that’s always where I begin. My clinical background includes school-based mental health, hospice, community-mental health and private practice, which allows me to meet a wide range of experiences. My style is warm, relaxed, and non-judgmental. I focus on building authentic connections and letting you take the lead at a pace that feels right. At the same time, I’m not afraid to ask thoughtful questions, offer supportive challenges, and use humor to lighten the process when it fits. I view you as the expert of your own life, and my role is to help you recognize and build on your strengths. While I prefer an unstructured, conversational approach, I also draw on evidence-based practices for skill-building and support when helpful. Together, we’ll work to identify tools and strategies that support your well-being and help you feel more confident navigating life’s challenges.
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Authentic
Humorous
Warm
Intelligent
Solution oriented
Direct
Empowering
Open-Minded
Open-minded
Solution oriented

Specialties

Anxiety
Child or Adolescent
Family Conflict
+6
Do you feel trapped by work stress or family problems? Maybe a recent life event has turned your world upside down. Or perhaps you feel stuck—unable to reach your full potential or reconnect with the things that once made you happy. I have dedicated over 13 years to working with teens, adults, and families, helping strengthen relationships and uncover the best in every individual. Hablo Español
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Direct
Empowering
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+8
I’m a Licensed Clinical Social Worker who works with adults and couples navigating anxiety, stress, relationship challenges, and major life transitions. My approach is supportive, practical, and collaborative. I help clients gain insight into patterns that may be holding them back while developing tools that create meaningful and lasting change. My goal is to create a space where you feel understood, supported, and empowered to move forward with greater clarity and confidence.
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Warm
Empowering
Authentic
Open-minded
Solution oriented
Direct
Humorous
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+19
Life is really complex and challenging so I’m glad you’re checking in to find ways to support a fulfilled, happy and thriving YOU. Whether you are here to process trauma, sort out your future plans or relationships, learn new coping to manage stress, or some other area of your experience that is having an impact on you, I’m honored that you’ve considered how I can support you. In a process you are empowered to design, we will create a space where you can grow, heal and feel better using a variety of evidence-based techniques, a safe virtual environment and our therapeutic relationship!
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Authentic
Solution oriented
Warm
Empowering
Solution oriented
Direct
Open-Minded
Open-minded
Holistic
Intelligent
Humorous
Challenging

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hi there! My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT) in California. My experience in community mental health for several years has allowed me to gain experience in working with a wide range of individuals. In working with children, adolescents, and adults I have learned how important it is to be caring, flexible, and nonjudgmental for my clients. I am passionate in helping my clients cope with life's challenges and reach their personal mental health goals. If you're dealing with stress, trauma, relationship issues or cycles of anxiety and depression, I'm here to help. I do not see any clients under the age of 16.
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Often rebooked

Authentic
Warm
Empowering
Direct
Open-minded
Solution oriented
Intelligent
Humorous
Challenging
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hello, my name is Veronica. I am a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate support and professional guidance to individuals. With a strong commitment to mental health and well-being, I strive to create a safe and supportive environment where clients can explore their challenges and work toward positive change. As a licensed social worker, I am extensively trained in a variety of evidence-based treatments, including Cognitive Processing Therapy for PTSD. Additionally, I utilize Acceptance and Commitment Therapy to support clients dealing with depression and anxiety, ensuring that my therapeutic interventions are both effective and adaptable to individual needs. I am passionate about making a positive impact on the lives of those I serve. My goal is to help clients navigate life's challenges, foster personal growth, and promote well-being through compassionate and ethical social work practice.
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Warm
Direct
Empowering
Open-minded
Authentic
Humorous
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi, I’m Esther, a Licensed Marriage and Family Therapist with over a decade in mental health and six years working directly as a therapist. I’ve supported people in schools, ABA centers, public programs, and private practice, giving me a broad perspective on human growth and change. As a trauma-informed therapist, I understand how overwhelming experiences—like loss, abuse, or chronic stress—can affect your sense of self, relationships, and ability to trust. In a safe, non-judgmental space, I work with you to explore these impacts and use evidence-based strategies to build emotional regulation, resilience, healthy boundaries, and self-trust. Together, we aim to restore your sense of safety, empowerment, and connection with yourself and others.
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Warm
Authentic
Solution oriented
Empowering
Open-minded
Humorous
Intelligent
Holistic
Solution oriented
Open-Minded
Challenging

Specialties

Anxiety
Depression
Postpartum
+3
Hello! My name is Elizabeth Muñoz. I am a Licensed Clinical Social Worker offering tele-health services to individuals above the age of 18. I earned my Master's Degree in Social Work from the University of Southern California (USC). I have been practicing for 9 years. My services are available in both English and Spanish. I work with individuals facing anxiety, depression, grief, and life adjustments.
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Authentic
Empowering
Direct
Open-minded
Solution oriented
Warm

Specialties

Anxiety
Depression
Self Esteem
Hi, I am a Licensed Clinical Social Worker Licensed in California with 18+ years of professional clinical experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I help adults who are struggling, become the best version of themselves at their own pace.
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Empowering
Intelligent
Authentic
Warm
Direct
Solution oriented
Solution oriented
Challenging
Open-minded
Open-Minded
Holistic
Humorous

Specialties

Domestic Violence
Mood Disorders
Trauma and PTSD
Are anxiety, depression, or other emotional issues affecting your well-being? You don't have to navigate these challenges alone. As your therapist, I offer individual therapy services tailored to your unique needs and goals. Together, we'll create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. My approach is personalized and collaborative. We'll work hand in hand to design a treatment plan that fits you like a glove. Whether you're dealing with specific issues like grief or trauma or simply aiming to improve your overall mental health and well-being, I'm here to help you every step of the way. Cultural competence is at the core of my practice. Having worked with diverse populations, I understand the importance of respecting and valuing individual differences. I bring a deep appreciation for cultural backgrounds and experiences, ensuring that our therapeutic journey is inclusive, empathetic, and culturally sensitive. Through individual therapy, you'll gain profound insights into yourself and your emotions. I'll provide you with valuable coping skills and strategies to manage stress and anxiety, empowering you to thrive in the face of challenges. Together, we'll work through any negative beliefs or patterns of behavior that may be holding you back from living your best life. I truly believe in the power of therapy to transform lives, and I can't wait to be a part of your journey. Don't wait any longer to take that first step towards a happier, healthier you. Let's connect for a consultation, and together, we'll explore how individual therapy can help you overcome the obstacles in your life and unlock your true potential. Looking forward to being your partner on this empowering path! Regards, Ana S. Donis, LMFT
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Often rebooked

Authentic
Warm
Empowering
Humorous
Open-minded
Solution oriented
Holistic
Direct
Intelligent

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+2
As a compassionate and affirming therapist, I strive to create a warm, accepting space where clients feel seen, valued, and empowered in their unique identities. My practice is deeply rooted in trans-affirming and LGBT-inclusive care, ensuring that individuals from all walks of life are met with respect, validation, and understanding. Grounded in anti-oppressive principles and a strong commitment to social justice, I work collaboratively with clients to navigate life’s challenges while honoring their lived experiences. I believe that healing is not only personal but also deeply connected to the broader systems in which we live. My approach fosters self-compassion, resilience, and empowerment, helping clients cultivate meaningful change in both their inner worlds and their communities. Whether you are exploring your identity, seeking support for life’s transitions, or working through personal struggles, I am here to walk alongside you with warmth, authenticity, and unwavering support.
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New to Grow

Specialties

Chronic Illness
Depression
Perinatal Mental Health
+5
Hi, I am Miriam, a Latina Licensed Therapist with over a decade of experience working with adults as they navigate some of life's most difficult moments. I know first hand that reaching out for therapy can feel vulnerable, and I strive to offer a space where you feel safe, supported, and truly understood. My approach is warm, compassionate, and non-judgmental. I believe healing happens through a trusting relationship, where you are met with empathy and respect. Together, we will move at a pace that feels right for you, creating room for reflection, insight, and gentle growth.
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Often rebooked

Warm
Authentic
Solution oriented
Empowering
Intelligent
Solution oriented
Direct
Open-minded
Open-Minded
Holistic

Specialties

Anxiety
Coping Skills
Depression
+4
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a strength based approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and supportive therapy to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!
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Empowering
Authentic
Direct
Warm
Holistic
Open-Minded
Open-minded
Solution oriented
Humorous
Intelligent
Solution oriented

Specialties

Depression
Grief
LGBTQ
+14
Considering counseling is a big step and takes courage. I want to offer you that safe space for you to share in a caring and understanding environment. I can help you through your challenging journey to overcome your angst. My name is Myrna Vargas-Evert and I an LCSW. My experience ranges from working with adults in empowering them to overcome the burden of Anxiety and Depression. I have also worked with children and families providing communication, parenting, and relaxation skills, CBT and Strength Based approaches. My specialty is grief, gerontology, and TBI (traumatic brain injury). I also work with the Gerontology (older adult) population in Home Health & Hospice and persons who experienced a Traumatic Brain Injury (TBI) through a specialized return to Home & Community Program by providing education and support to the patients and their families so that they can have a more meaningful life.
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New to Grow

Specialties

Addiction
Anxiety
Chronic Illness
+4
I have 16-years of social work experience and 8-years experience as a licensed therapist. It is a privilege to support adults at all stages of recovery or who are trying to improve their relationship to drugs or alcohol. I have worked with patients in; public health hospitals, substance use treatment programs and remotely. In 2021 I trained to support patients in Chronic pain in order to improve their quality of life. I've found that the same tools have also been effective for adults trying to reduce symptoms of anxiety and depression. I live in the Bay Area and I identify as mixed race.
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Empowering
Humorous
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+10
I was born in the US, but I was raised in Mexico. I lived in Tijuana for 10 years when my parents decided to move us across the border to Chula Vista, California. As a first-generation Mexican-American, I experienced a duality of cultures. I was often judged for either being “not Mexican enough” OR “not American enough.” I also faced enormous pressure to be successful – to justify my parents’ having left their beloved country so my sibling and I could have a better life. This is one of many reasons I decided to follow this path: to help those who feel alone in their journey. That’s how I felt when acculturating to this country. I earned my Bachelor of Social Work (BSW) at San Diego State University (SDSU). I was going to go directly into the workforce and eventually go back for my master’s, but an awesome professor challenged me to apply right away so I wouldn’t lose momentum. So, that’s what I did. I ended up getting my Master of Social Work (MSW) at the University of Southern California. It took some time and courage to finish all my licensing requirements, but it was worth it! I’ve been licensed as a clinical social worker in California since 2019. I am certified in Cognitive-Behavioral Therapy (CBT) and Trauma-Focused CBT.
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Authentic
Empowering
Intelligent
Warm
Solution oriented
Challenging
Direct
Humorous
Open-minded
Solution oriented

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker with a Master’s in Social Work from USC, and I have been supporting individuals through life’s challenges for the past seven years. Throughout my career, I have worked with youth, young adults, and adults navigating anxiety, grief, trauma, and the ongoing impact of stress and emotional overwhelm. My approach is collaborative, compassionate, grounded, and infused with moments of humor when it helps create connection and ease. I draw from evidence based practices including EMDR, CBT, DBT, trauma informed care, and parts oriented work to create a therapeutic experience that feels personal and meaningful. My intention is to help clients understand themselves more deeply, process what has been weighing on them, and build the resilience and confidence needed to move toward a more balanced and fulfilling life. I believe healing is possible, and I am here to walk alongside you as you reconnect with your strength, clarity, and inner capacity for change.
VirtualAvailable
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Intelligent
Warm
Authentic
Solution oriented

Specialties

Domestic Violence
Trauma and PTSD
Women's Issues
+10
Welcome! I’m so glad you’re here and ready to cultivate and nurture a better you. I am a Licensed Clinical Social Worker (LCSW) with over six years of clinical experience supporting children, transitional-aged youth, adults, and families. I have had the privilege of walking alongside individuals as they navigate painful challenges, life transitions, and periods of healing. I believe therapy is a collaborative process grounded in compassion, safety, and growth. It is truly an honor to support clients as they build resilience, gain insight, and move toward meaningful change. Being part of your healing journey is both fulfilling and joyful, and I am committed to meeting you where you are with empathy and care.
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.