Therapists in California

Find the best therapist in California for your needs on Grow Therapy. With 469 verified therapists in California, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each California therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, California’s therapists offer compassionate, personalized care tailored to your unique circumstances.

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Los AngelesSan DiegoSacramentoOaklandSan Francisco

Availability updated: 3/15/2026

Empowering
Direct
Intelligent

Specialties

Anger Management
Anxiety
Depression
+8
I'm a Licensed Marriage and Family Therapist in California, and I help adults navigate life's challenges—whether you're dealing with stress, relationship issues, or difficult transitions—in a supportive, non-judgmental space.
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Authentic
Intelligent
Open-minded

Specialties

Addiction
Anxiety
Depression
+10
As a Licensed Clinical Social Worker in California, I help adults and older adults navigate challenges like anxiety, depression, addiction, and life transitions using Cognitive Behavioral Therapy. My goal is to offer a supportive and understanding space where you can work on building coping skills and making positive changes.
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New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
+7
Hello, I am Teresa Mills a Licenced Marriage and Family therapist in California. Are you looking for a space that offers openness, support, and understanding? Together we can create a safe space free of judgement, and tailored to your therapeutic needs, and paced at your progression. I focus on strengths and not just symptoms. My approach is collaborative, compassionate, and intended to support meaningful lasting individual growth.
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Solution oriented
Warm

Specialties

Anxiety
Couples Counseling
Depression
+10
I’m Arturo, and I’m honored you’re here. My work as a therapist is grounded in resilience, compassion, and deep respect for the courage it takes to ask for support. After 24 years of service in the United States Marine Corps, including combat deployments, I transitioned into clinical work, earning a master’s degree in Clinical Psychology (MFT) from Pepperdine University. For the past four years, I’ve worked with underrepresented communities, supporting individuals through anxiety, depression, trauma, addiction, and major life transitions. I’m especially committed to creating a safe, confidential space where men can speak openly—man to man—about the challenges we often carry silently. I also work with couples using Gottman‑informed approaches to improve communication, rebuild trust, and deepen emotional connection. Whether you’re seeking clarity, emotional relief, or stronger relationships, I offer practical tools, steady support, and a collaborative path toward healing and meaningful change.
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Solution oriented
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, my name is Elena, which means “shining light.” I am a Licensed Clinical Social Worker and have been practicing since 2015, when I earned my Master’s in Social Work. Throughout my career, I have worked in a wide range of settings, including hospitals, mental health clinics, domestic violence shelters, foster care, addiction treatment centers, and jails. These diverse experiences have helped me discover what I value most in my work: making a meaningful difference in the lives of the people I serve. Whether I am supporting someone through depression, helping them manage anxiety, processing long-held trauma, or simply offering a safe space to be heard, I find deep fulfillment in walking alongside others on their healing journey. True to the meaning of my name, I strive to be a source of hope and light for those I meet, believing that even small moments of connection can create lasting change.
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Often rebooked

Warm
Authentic

Specialties

Anxiety
Child or Adolescent
Self Esteem
+5
Hey Everyone, I’m Jennel — a Licensed Professional Clinical Counselor and I believe therapy should be a space where you feel seen, validated, and understood. I draw from a range of approaches including: Cognitive Behavioral Therapy (CBT), Play Therapy, Client-Centered Therapy, Solution-Focused Therapy, etc. to tailor each session to meet your unique needs. My goal is to make therapy feel accessible and collaborative. I aim to keep our conversations down-to-earth, supportive, and meaningful.
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Often rebooked

Specialties

Addiction
Self Esteem
Trauma and PTSD
+10
Hi my name is Jazmin. I am a Licensed Clinical Social Worker who is passionate about helping people who need guidance coping with stress, trauma, substance abuse, and troubling thoughts. My therapeutic style is working collaboratively with you and empowering you to change your unwanted feelings and behaviors. Let's work together to uncover what is holding you back from being your best self.
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New to Grow

Specialties

Anxiety
Depression
Family Conflict
+10
Hello, my name is Jaqueline Contreras. I earned my Master of Science in Counseling Psychology from California Lutheran University in 2022. Since then, I have been working with Ventura County, providing mental health services to low- income families. I have experience supporting children, adolescents, and young adults across a variety of emotional and behavioral concerns. As a bilingual therapist from a Hispanic background, I am deeply committed to providing culturally responsive and compassionate care. My personal and professional experience have given me strong understanding of the unique challenges many families face, and I strive to create a safe, supportive space where clients feel heard, respected, and empowered. My goal is to use my knowledge, skills, and lived experiences to support individuals and families in building resilience, improving well-being, and creating meaningful change in their lives
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Specialties

Anxiety
Depression
Self Esteem
+10
I provide mental health treatment to individual adults, couples and adolescents. I'm an empathetic therapist who helps clients navigate and improve their sense of self and family/partner relationships. I specialize in anxiety, stress, and depression and relationships using a variety of therapeutic modalities to help my patients begin to make progress and start feeling better. My approach to therapy varies based on the individual needs of each client I work with. I enjoy assisting clients navigate and improve their sense of self and family/partner relationships.
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Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
+3
Accepting Aetna & Kaiser insurance For Kaiser Please Call Grow Support @ 646-687-9932 to make request Hi, my name is Ms. Denee, and I’m a Licensed Marriage and Family Therapist (LMFT) with over 25 years of experience supporting individuals on their mental health and wellness journey. I work with concerns such as anxiety, depression, self-esteem, relationships, grief and loss, and life transitions. My approach is solution-focused, strengths-based, and collaborative, integrating CBT, coaching, and mindfulness to help bridge the gap between thoughts, motivation, and action. With compassion, humor, and determination, I strive to create a supportive space where you can gain new insight, build confidence, and thrive.
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Warm
Solution oriented
Open-minded

Specialties

ADHD
Anxiety
Depression
+3
Are you tired of going to a therapist who just "listens"? Most of my clients find success given my authentic approach, extensive educational background, evidence-based approaches and an environment for growth. I'm not your average therapist! You can sit with me. Through life's ups and downs, I'll guide you through learning, creating and solidifying skills that will help progress you through not only high performance but healthy mental functioning and improving your overall relationships. I understand the unique needs of each family/individual and tailor my approach to best fit my clients. One size does not fit all. My background at Pepperdine University prepared me for the diverse populations I would encounter as a therapist and gave me the confidence to assist in almost any area of concern. I've worked with children/adolescents in school settings, in-patient mental health rehabilitation facilities as well as outpatient mental health facilities. I specialize in treating individuals with depression, anxiety, relationships and high-performance. I'm a licensed professional clinical counselor and licensed marriage and family therapist. I also have a background in behavioral therapy as a registered behavioral technician. Life is complicated. It takes courage to reach out for help and support. When we feel the most vulnerable it is even harder to take any risks. If you are ready to make a change and think working with me might be the guide you need, please reach out to see if we may be a good fit Availability for Adults 18-45*
VirtualAvailable
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Often rebooked

Warm
Solution oriented

Specialties

Eating Disorders
Life Transitions
Self Esteem
+7
Hi, I’m Cristy, and I’m really glad you’re here. You don’t have to face this alone. Therapy can be a space to take a deep breath, be yourself, and start making sense of what’s going on inside. Together, we’ll explore what’s getting in the way and take gentle steps toward a life that feels more like you—more grounded, connected, and aligned with what truly matters.
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Solution oriented
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Family Conflict
+10
Hello! My name is Jenna. I am a licensed therapist, clinician and a California native from the Bay Area. I believe therapy and counseling services should be accessible for all. My approach is simple, we work together as a team to accomplish your treatment goals. I want to be a person in your life that you can depend on. Please let me know how I can help! Thanks, -Jenna
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Intelligent
Empowering
Direct

Specialties

Anger Management
Anxiety
LGBTQ
+14
I have been in the field for twenty six years and have learned to adjust to what the client is presenting in the session to achieve a sense of safety. I work with what the client is presenting and focus on how to guide the client to work through their presenting problem. I have had a history of working with a variety of clients and cultures. I started working in a therapeutic community with at risk adolescents. I later worked with court referred gang members. From there I worked with the homeless and the LGBTQ Community on addictions. I opened a private practice in a more suburban environment.
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Solution oriented
Authentic
Warm

Specialties

Anxiety
Depression
Self Esteem
+5
As a Licensed Marriage & Family Therapist in California, I use a person-centered approach to help adults work through anxiety, depression, and life transitions with empathy and support. My goal is to create a validating space where you can build confidence and improve your quality of life.
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Authentic
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+9
I’m a licensed clinical psychologist with a deep commitment to client-centered care that honors each person’s unique story, cultural identity, and values. My approach is grounded in evidence-based therapies, including EMDR, somatic experiencing, CBT, and mindfulness—tailored to support healing from trauma, anxiety, depression, and life transitions. With a strong foundation in social justice and multicultural competence, I strive to create a compassionate, collaborative space where clients feel seen, supported, and empowered to grow.
VirtualOffers in-person in Santa Barbara, CA - Accepting clients in CAAvailable
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Empowering
Authentic
Humorous

Specialties

Anxiety
Depression
Trauma and PTSD
+3
I'm a licensed Marriage Family Therapist supporting young adults and adults in California with concerns like depression, anxiety, trauma, and self-esteem. My goal is to create a safe, non-judgmental space for you to start your healing journey at your own pace.
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Often rebooked

Authentic
Solution oriented

Specialties

ADHD
Anxiety
Depression
+8
Hello! I am a Licensed Clinical Social Worker based in California. I received my master's degree from Cal State Northridge and have been practicing for 7 years. I help children, adolescents, adults and parents work through the stresses in their lives and support them in having an overall improved emotional well-being. I am experienced in various types of treatment modalities which allows me to provide you with an optimum level of support.
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Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Eating Disorders
+6
I'm a Licensed Marriage and Family Therapist with over 11 years of experience helping adults in California who feel overwhelmed or anxious build coping skills and foster healthier relationships. Together, we’ll use approaches like CBT and DBT in a supportive space to help you move forward with confidence.
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Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+2
I'm a Licensed Marriage and Family Therapist supporting adults and elders across California who are navigating anxiety, depression, trauma, or bipolar disorder. With over 30 years of experience, I offer a compassionate, non-judgmental space to help you build coping skills and regain confidence as you face life's challenges.
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New to Grow

Specialties

Anxiety
Racism
Women's Issues
+4
Hi, I'm Michelé, as Licensed Clinical Social Worker, I understand that healing does not happen in a vacuum. My practice is dedicated to providing a transformative space where your lived experience is not just seen, but deeply honored. I specialize in helping high-achieving individuals particularly first-generation professionals of all backgrounds—navigate the unique pressure of "being the first" while managing the weight of expectations. My approach is trauma-informed, collaborative and rooted in a holistic perspective.
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Often rebooked

Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I'm a Licensed Clinical Social Worker supporting people across California with trauma, depression, and anxiety, using evidence-based approaches like CBT and mindfulness to help you heal and find balance. I offer compassionate, client-centered care and also speak Spanish.
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Open-minded
Authentic
Warm

Specialties

Anxiety
Depression
Women's Issues
As a Licensed Marriage and Family Therapist in California, I help adults—particularly women—work through anxiety, depression, and life transitions using evidence-based approaches like CBT. My goal is to create a supportive space where you can move at your own pace and develop skills to manage life's challenges.
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Often rebooked

Intelligent

Specialties

Anxiety
Depression
Men's Issues
+10
I bring over seven years of experience providing mental health care in the Los Angeles area. I work with individuals, families, and children who are navigating anxiety, depression, trauma, grief, and life transitions. My approach is holistic and client-centered, and I draw from a variety of therapeutic modalities to thoughtfully tailor treatment to each person’s unique needs. I strive to create a safe, supportive, and collaborative space where clients feel heard, understood, and empowered to grow and heal at their own pace.
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Often rebooked

Direct
Intelligent
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi, I’m Esther, a Licensed Marriage and Family Therapist with over a decade in mental health and six years working directly as a therapist. I’ve supported people in schools, ABA centers, public programs, and private practice, giving me a broad perspective on human growth and change. As a trauma-informed therapist, I understand how overwhelming experiences—like loss, abuse, or chronic stress—can affect your sense of self, relationships, and ability to trust. In a safe, non-judgmental space, I work with you to explore these impacts and use evidence-based strategies to build emotional regulation, resilience, healthy boundaries, and self-trust. Together, we aim to restore your sense of safety, empowerment, and connection with yourself and others.
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Empowering
Warm
Solution oriented

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+9
I offer a non‑judgmental, empathic, and supportive space where clients can feel safe to explore their experiences. My goal is to empower you as you navigate life’s challenges and discover your own capacity for growth. I view therapy as a collaborative process of self‑exploration, acceptance, healing, and recognition of your strengths, challenges, and goals. I believe that you are the expert on you. My role is to walk alongside you, offering tools, insight, and guidance that support your journey toward clarity and well‑being. Because every person’s story is unique, I draw from multiple therapeutic modalities and tailor my approach to meet your individual needs. I specialize in trauma, anxiety, depression, PTSD, life transitions, grief and loss, and challenges faced by children, teens, young adults, couples, and families. My intention is to create a space where you feel understood, supported, and empowered to move toward the life you want.
VirtualOffers in-person in Davis, CA - Accepting clients in CAAvailable
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Direct
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Life Transitions
+10
Hi! I’m a Licensed Marriage and Family Therapist in California, and I help adults explore relationship struggles, anxiety, grief, and life transitions. Together, we’ll look at unhelpful patterns and build new tools so you can find more peace and meaning in your life.
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+9
I am a Licensed Marriage and Family Therapist (LMFT) with 12 years of professional experience. I specialize in the treatment of anxiety disorders and a wide range of adult mental health concerns. I work with individuals navigating stress, anxiety, depression, trauma, and experiences of abuse, as well as challenges related to self-esteem, motivation, and self-worth. I support clients who are coping with major life transitions, caregiver stress, illness, disability, workplace challenges, and communication difficulties in relationships. I also help individuals work through feelings of guilt and shame, isolation and loneliness, questions of life purpose, midlife concerns, forgiveness, self-love, and women’s issues. Using evidence-based therapeutic approaches, I help clients better understand their emotional patterns, develop healthy coping strategies, and build resilience. My approach is compassionate and individualized, and I strive to create a supportive space where adults can heal, grow, and move toward greater clarity, confidence, and emotional well-being.
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Empowering
Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hello! It is truly a pleasure to have the possibility of working with you. Anxiety, trauma, and depression can make us feel lost and the road through is muddy and overwhelming. This is why having a guide that can understand you and meet you where you are, is incredibly important. It is my goal to help you navigate this voyage as well as hold and work through complex emotions as they fight with each other while at the same time cohabitating in the same space. I look forward to taking those first steps with you and take this journey together.
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Specialties

Military/Veterans
Substance Misuse
Trauma and PTSD
+4
I work with adults who feel overwhelmed, stuck, or worn down by stress, trauma, substance-related challenges, or major life transitions. My approach is practical, respectful, and grounded, with a focus on helping you feel understood while building tools that support real, day-to-day change. I bring a steady and structured presence to therapy and offer services in both English and Spanish. My goal is to help you gain clarity, strengthen coping skills, and move forward with confidence at a pace that feels right for you.
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Often rebooked

Authentic
Empowering
Warm

Specialties

Coping Skills
Life Transitions
Spirituality
Hello! I have been a licensed marriage and family therapist (LMFT) in the state of California since November 2017. I worked with children and youth from 2015-2023 in a community-based clinic. From December 2023 to August 2025, I worked with adults struggling with substance abuse who are part of a treatment court program. In August of 2025, I transitioned to private practice where I am primarily serving individuals struggling with relationship issues/life transitions.
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Intelligent
Solution oriented
Direct

Specialties

Anxiety
LGBTQ
Men's Issues
+3
As a Licensed Marriage and Family Therapist in California, I help adults navigate anxiety, depression, and self-esteem challenges, working together to rediscover motivation and joy in everyday life. My approach is warm and collaborative, supporting you to break free from patterns that may be limiting your happiness.
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Open-minded
Solution oriented
Empowering

Specialties

Anxiety
Depression
Self Esteem
+2
Hi, I'm a licensed mental health therapist based in California, and I've had the privilege of working with individuals for the past seven years. My passion lies in helping adults navigate through the different seasons and challenges of life, with the goal of empowering them to live a fulfilling and balanced life. Throughout my career, I’ve focused on working with individuals who struggle with anxiety and depression—two of the most common yet often misunderstood mental health challenges. I understand that these issues can feel overwhelming and isolating, but I also believe that with the right support and guidance, it’s possible to find a path toward healing and wholeness. My approach to therapy is rooted in the belief that each person is unique, and therefore, deserves a personalized and compassionate approach. I integrate various therapeutic techniques tailored to your specific needs, combining evidence-based practices with a holistic understanding of mental health. In our work together, my hope is to provide a safe and supportive space where you can explore your feelings, identify patterns that may be holding you back, and develop new strategies for coping and thriving. Whether you’re dealing with the pressures of everyday life, navigating a major life transition, or simply feeling stuck, I’m here to walk alongside you. Ultimately, my goal is to help you not just survive, but truly thrive. I believe in your potential to live a whole and healthy life, and I’m committed to being a partner in your journey toward greater mental and emotional well-being. I look forward to the opportunity to work with you and support you in achieving the life you desire.
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Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I'm a Licensed Marriage and Family Therapist in California, and I offer a caring, non-judgmental space to help you heal from trauma, depression, grief, or life's challenges. Together, we'll strengthen your sense of identity and work toward the life you want.
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Empowering
Direct

Specialties

Anxiety
Depression
Life Transitions
+8
I’m a Licensed Clinical Social Worker who works with adults and couples navigating anxiety, stress, relationship challenges, and major life transitions. My approach is supportive, practical, and collaborative. I help clients gain insight into patterns that may be holding them back while developing tools that create meaningful and lasting change. My goal is to create a space where you feel understood, supported, and empowered to move forward with greater clarity and confidence.
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Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Life Transitions
+10
Hello! My name is Naomi Ortega, and I am a Licensed Marriage and Family Therapist. Fulfilling my role as a therapist means a great deal to me, as does building genuine connections with my clients. It is through that genuine connection that I hope to assist you in navigating through depressive, anxious, traumatic, and stress-related symptoms. I also aim to provide treatment through a culturally sensitive perspective.
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Often rebooked

Solution oriented
Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
+4
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a strength based approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and supportive therapy to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!
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Open-minded
Direct

Specialties

Addiction
Anger Management
Anxiety
+7
I am an LCSW and a military veteran specializing in trauma and addiction. I believe that effective therapy must be a safe foundation, built on unwavering commitment and ethical practice. My practice is a collaborative space where rapport is established through trust while a custom plan of treatment is mutually established specifically for resolving resistance to your wellness and achieving long-term stability.
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Warm
Open-minded
Humorous

Specialties

Anxiety
Depression
Trauma and PTSD
+19
I'm a Licensed Clinical Social Worker in California, and I'm here to help you navigate life's complexities—whether you're managing stress, processing trauma, or working toward personal growth. Together we'll create a space where you feel empowered and supported on your journey to a happier, more fulfilled life.
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
I’m Dr. Deanna Mercado, a Clinical Psychologist and Licensed Marriage and Family Therapist with over 20 years of experience walking alongside individuals, couples, and families in their healing journeys. My work is grounded in depth psychology, which means we look beyond surface symptoms to explore the underlying emotional patterns, relational wounds, cultural narratives, and unconscious dynamics shaping your life. I believe many struggles , anxiety, depression, relationship conflict, identity questions, or life transitions , are invitations to deeper understanding. In our work together, we will gently explore your personal history, family stories, and internal world to uncover meaning, strengthen self-awareness, and restore connection to your authentic self. My approach is reflective, relational, and culturally attuned. I hold space for the complexities of identity, ancestry, and lived experience, recognizing that healing happens not only within the individual, but in relationship to culture, community, and the larger story of your life.
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Empowering
Authentic
Warm

Specialties

Health/Medical Issues
Post Partum
Women's Issues
+10
As a Licensed Clinical Social Worker in California, I help adults navigate challenges like postpartum difficulties, anxiety, family conflict, and major life transitions. My approach is warm and collaborative, focusing on empowering you to find balance, rediscover your strengths, and feel truly heard during times of stress or change.
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Warm
Holistic
Empowering

Specialties

Anxiety
Depression
Parenting
+6
As a Licensed Clinical Social Worker in California, I offer a holistic and evidence-based approach to help you manage challenges like anxiety, grief, and family conflict. Together, we'll use creativity and connection to break patterns and co-create your path toward healing.
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Often rebooked

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hello, I am Ana Yesenia Lainez, LCSW, a board certified psychotherapist/clinical social worker based in California, who is passionate about embarking on a healing journey with you! I strive to create a safe space for adults and adolescents who struggle with symptoms of depression, anxiety, stress, low self-esteem, and sleep disturbances as result of trauma, medical issues, grief and life challenges. If you are struggling with poor concentration, grief, lack of motivation along with other emotional challenges, contact me! I will be honored to assist you build a set of tool to achieve the quality of life you deserve.
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Warm
Authentic

Specialties

Anxiety
Depression
Life Transitions
+10
I’m a Marriage & Family Therapist (LMFT) who offers a warm, grounded space to slow things down, make sense of what you’re experiencing, and create meaningful change. My style is relational and attachment-informed—meaning we pay attention to patterns that show up in relationships, and how earlier experiences may shape the way you cope, connect, or protect yourself today. I’m also strengths-based and practical: we’ll build on what’s already working while using CBT tools to reduce overwhelm, challenge unhelpful thought loops, and practice skills that support steadier mood, boundaries, and healthier relationships. The impact my clients often experience is feeling more emotionally stable and confident in themselves, with a clearer understanding of their triggers and patterns. Over time, many people report improved self-compassion, stronger communication, more secure attachment in relationships, and an increased ability to tolerate difficult emotions without shutting down or spiraling. My goal is for you to leave therapy with both deeper insight and real-life tools so you can feel more connected, empowered, and able to live with authenticity and intention.
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Warm
Authentic
Empowering

Specialties

Anxiety
Domestic Violence
Peer Relationships
+13
As a Licensed Clinical Social Worker in California, I help adults and teens work through challenges like anxiety, relationship issues, family conflict, and low self-esteem. I offer a supportive space for personal growth, using CBT and practical tools to help you feel more empowered and at ease.
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Solution oriented
Warm
Authentic

Specialties

Anxiety
Chronic Illness
Depression
+4
As a Licensed Clinical Social Worker with 3 years of experience in California, I help adults and elders navigate stress, anxiety, and life transitions by using approaches like CBT and DBT to create a more balanced and fulfilling life.
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Warm
Direct
Solution oriented

Specialties

Addiction
Anxiety
Depression
Hi, I’m Gustavo, a Licensed Clinical Social Worker helping adults and teens across California feel more grounded and empowered. If you’re struggling with anxiety, depression, or feeling overwhelmed, I offer a supportive space to help you build confidence and navigate life’s challenges together.
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Open-minded
Warm

Specialties

Anxiety
Self Esteem
Serious Mental Illness
Being a therapist is a lifelong passion for me and is rooted in my dedication to supporting adults, children, families, and communities in building safety, resilience, and hope. My journey has taken me from my home county of Santa Cruz where I advocated and ran groups for youth living in situations including domestic violence from 2011-2013, to working as a shelter counselor in Oakland for youth 13-21 from 2016-2018. I worked in serving famillies with San Francisco Child and Family Services, where I partnered with families navigating reunification with their children while providing psychoeducation and crisis counseling during critical moments from 2018-2022. I have been licensed with my LCSW since May 2025 and focused my prior professional development around harm reduction and culturally focused treatment, aligning with my commitment to social justice and culturally responsive care.
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Often rebooked

Authentic
Open-minded
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+10
As a Licensed Marriage and Family Therapist in California, I help adults navigate life transitions, cope with grief, and build resilience using approaches like CBT and person-centered therapy. I'm dedicated to fostering growth and meaningful connections as you work through challenges unique to your life.
VirtualOffers in-person in Hayward, CA - Accepting clients in CAAvailable
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New to Grow

Specialties

Fertility & Reproduction Issues
Perinatal Mental Health
Post Partum
I am a Licensed Clinical Social Worker with over 3 years of experience supporting individuals through anxiety, life transitions, and relationship challenges, with a special focus on perinatal and postpartum mental health. I have experience working in NICU and high-risk obstetric settings, where I supported clients navigating pregnancy complications, postpartum adjustment, and the emotional toll of medically complex pregnancies. I take a compassionate, trauma-informed, and collaborative approach, creating a safe space where clients can build coping skills, strengthen boundaries, and feel supported and understood during vulnerable seasons of life.
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.