Therapists in California

Find the best therapist in California for your needs on Grow Therapy. With 474 verified therapists in California, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each California therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, California’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 8/17/2026

New to Grow

Specialties

Anxiety
Child or Adolescent
Obsessive-Compulsive (OCD)
Hi, I’m Dr. Selena Villa, LCSW, DSW, founder of Individual Empowerment Therapy Services. I specialize in helping children, teens, and families navigate anxiety, OCD, grief, and life transitions. My approach combines evidence-based therapy with creativity, nature, and animal-assisted interventions when appropriate. I also partner with parents to build practical skills that support confidence, connection, and lasting change at home and beyond.
Available
Open-minded
Warm
Authentic

Specialties

Anxiety
Depression
Mood Disorders
+4
With over 10 years of experience as a social worker and mental health professional, I am passionate about helping individuals step into their future. Working on empowerment, healing, and guiding through the complexity of life. My approach to providing treatment is rooted in empathy and active listening. I make it a priority to check in with clients regularly to ensure they feel supported and heard. I believe in allowing clients to guide me through their own journey, honoring their autonomy and lived experiences, while also providing gentle guidance and appropriate challenges to foster growth and resilience.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+10
I am a bilingual Licensed Marriage and Family Therapist (LMFT). In 1991, I obtained a B.H. in Social Psychology from The Universidad Autonoma de Baja California (Mexico). In 2008, I graduated from University of Phoenix with an M.A. in Marriage, Family, and Child Therapy. I have more than 22 years of experience working with patients—including adolescents, parents, adults, and couples. My focus is on improving relationships and addressing mental or emotional issues such as depression, anxiety, phobias, trauma, psychosocial stressors, life challenges, and personal goals.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Hi there! My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT) in California. My experience in community mental health for several years has allowed me to gain experience in working with a wide range of individuals. In working with children, adolescents, and adults I have learned how important it is to be caring, flexible, and nonjudgmental for my clients. I am passionate in helping my clients cope with life's challenges and reach their personal mental health goals. If you're dealing with stress, trauma, relationship issues or cycles of anxiety and depression, I'm here to help. I do not see any clients under the age of 16.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Authentic

Specialties

Trauma and PTSD
Anxiety
Depression
+1
Hello, I am Julie. We often are doing the best we can with what we are given, and I am here to help improve daily practices, routines, and maintain a life worth living. I help clients who struggle with Acute and Chronic Trauma, Borderline Personality Disorder, Anxiety disorders, and Depressive disorders. I am trained in utilizing Dialectal Behavior Therapy (DBT) and Eye Movement Reprocessing Desensitization (EMDR) therapy. Although, I have training in specific therapy modalities I take time to incorporate client goals and address the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. I am excited to begin working with individuals in their journey to self-exploration and healing. "What we don't need in the midst of struggle is shame for being human." -Brene Brown
VirtualAvailable
Solution oriented
Warm

Specialties

Coping Skills
Depression
Trauma and PTSD
+2
I am a Licensed Clinical Social Worker (LCSW/LICSW) in California and Massachusetts. I support individuals impacted by trauma, anxiety, and depression, helping them feel more grounded, understood, and empowered in their everyday lives. I work with adults navigating trauma, anxiety, or depression. My focus is to help you develop insight into your experiences and emotions while providing practical tools for lasting change.
Available
Authentic
Direct

Specialties

Addiction
Anxiety
Substance Misuse
+5
My name is Javi Gonzalez, and I am a Hispanic therapist originally from Mexico. My personal and professional background has shaped the way I connect with clients, especially men from the Latino/Hispanic community who are navigating addiction, depression, cultural identity, family expectations, relationship conflict, anxiety, and stress. I understand that many Latino men are taught to stay strong, keep problems private, and carry emotional pain alone. In therapy, I work to create a space where clients can be honest without feeling judged. My style is direct, respectful, practical, and compassionate. I believe clients deserve both support and honest feedback as they work toward meaningful change and resolve your problems. My own life experiences have given me a deep respect for resilience, survival, and the effort it takes to build a different future. I know that issues like poverty, cultural pressure, family responsibility, community violence, immigration experiences, and addiction can deeply affect how a person sees themselves and relates to others. I help clients identify unhealthy patterns, develop better coping skills, improve communication, and build healthier relationships with themselves, their partners, and their families. I especially enjoy working with Spanish-speaking clients who want therapy that feels culturally familiar, honest, and focused on real-life progress. My goal is to help clients feel understood, take responsibility for change, and move toward a more stable, healthy, and meaningful life.
Available
Warm
Authentic
Empowering

Specialties

Depression
Self Esteem
Trauma and PTSD
+6
Tired of being at war with your own mind? If anxiety, self-criticism, or feeling "stuck" has you trapped in cycles of rumination, you're in the right place. I specialize in helping people make peace with inner chaos, not just manage symptoms, but transform your relationship with them so you can build a life of purpose from the inside out. Imagine noticing your inner critic without being controlled by it, or feeling anxiety rise and being able to get curious instead of consumed. I earned my Master's Degree in Social Work from San Diego State University and have been practicing for over five years. I'm a Licensed Clinical Social Worker (LCSW) and psychotherapist who believes healing happens in connection. My own lived experience with trauma and the transformative support I received inspired me to become the therapist I needed. This personal journey fuels a deep, empathetic commitment to walking alongside my clients with genuine understanding.
VirtualAvailable
Open-minded
Authentic
Challenging

Specialties

Anxiety
Men's Issues
Racism
+10
Hello, I am Marco, a Licensed Marriage and Family Therapist with 8 years of experience supporting clients from all backgrounds. My areas of focus include men's issues, anxiety, depression, relationship dynamics, and psychotic disorders. I believe the most effective therapy is rooted in authenticity and mutual respect. My approach is collaborative and direct; I provide a safe, honest space to explore your challenges, focusing on practical truths rather than avoidance.
Available
Warm
Authentic
Empowering

Specialties

Anger Management
Anxiety
Self Esteem
+8
I’m a warm, authentic and persistent 51-year-old who loves this work. Clients often feel like they’re having an insightful, heartfelt conversation rather than a formal therapy session. I create a space of deep listening and acceptance where you can explore your inner world safely and honestly. By helping you understand and care for the parts of yourself that carry pain or conflict, we ease anxiety and depression and open the door to greater balance and emotional freedom. I speak with an accent—just something to keep in mind. Soy una terapeuta de 51 años cálida, autentica y determinada que ama profundamente este trabajo. Mis clientes suelen sentir que están teniendo una conversación sincera y llena de claridad más que una sesión de terapia formal. Creo un espacio de escucha profunda y aceptación donde puedes explorar tu mundo interno con seguridad y honestidad. Al ayudarte a comprender y cuidar las partes de ti que cargan dolor o conflicto, aliviamos la ansiedad y la depresión y abrimos la puerta a un mayor equilibrio y libertad emocional.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Child or Adolescent
Depression
+10
Hi. I'm a Licensed Marriage and Family Therapist in California. I received my Masters from St. Mary's College of California and have been working with clients for 17 years. I have worked extensively with teenagers and parents, as well as individuals struggling with depression, anxiety, parenting and relationship issues. I am passionate about helping clients be the best version of themselves. I strive to provide a safe and non-judgmental space for you to explore your thoughts, feelings, and behaviors, and gain a deeper understanding of yourself. It can also be a valuable tool in learning new coping skills and strategies to manage difficult emotions and situations. Whether you are struggling with anxiety, depression, relationship issues, or simply feeling stuck in life, counseling can support you in finding the clarity and direction you need to move forward.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

LGBTQ
Life Transitions
Trauma and PTSD
+8
My practice, Raíz Psychotherapy, is deeply grounded in the understanding of how systemic issues of the world we live in play major roles in our mental health. Acknowledging the system impacts to individuals’’ lives, I take a liberatory approach as we dive deeper in our work together to explore the factors influencing your day-to-day life to better support you in meeting your therapeutic goals. I love to work with people who are motivated to engage in therapy, and that can look many different ways. Sometimes motivation manifests as curiosity to look at certain patterns or areas of your life in new ways, it can also look like knowing exactly what changes you want to make in your life and knowing it's time to start that work, and or others being motivated looks like finally taking the big step to ask for support. Regardless of how motivation looks for you, if this resonates with you, we can do great work together to get to the root of your experience and create change. Past clients have described me as collaborative, understanding, trustworthy, authentic, and supportive.
Available

Often rebooked

Warm
Authentic
Empowering

Specialties

Addiction
Self Esteem
Trauma and PTSD
+10
Hi my name is Jazmin. I am a Licensed Clinical Social Worker who is passionate about helping people who need guidance coping with stress, trauma, substance abuse, and troubling thoughts. My therapeutic style is working collaboratively with you and empowering you to change your unwanted feelings and behaviors. Let's work together to uncover what is holding you back from being your best self.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Welcome, my name is Diana Delgado, I am a Licensed Clinical Social Worker in California. I am a South Los Angeles native who graduated from California State University, Long Beach with my Master of Social Work in 2016, GO BEACH! I am a first generation high school and college graduate Latina. My experiences as a Latina woman guide my practice and understanding of issues that many of my clients may experience. A lot of my clinical experience is based on working with families and individuals who have experienced trauma. With that, much of my clinical experience is with clients experiencing PTSD, anxiety, and/or depression.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+6
I’m Dr. Claudia Nuñez a licensed clinical psychologist with over a decade of experience supporting adults through anxiety, depression, trauma, grief, and major life transitions. I believe therapy is not about reliving pain for its own sake. It is about understanding what your suffering has been signaling and bringing that understanding into the present so you can live with more clarity, self-compassion, and choice. Many of the people I work with feel caught in anxiety and overthinking, people pleasing, guilt, burnout, or a deep sense that something needs to change but they cannot quite name what. Others are moving through grief or life transitions that have shaken their identity, relationships, or sense of direction. Some are navigating a spiritual calling or values shift, and feeling both pulled toward meaning and exhausted by the weight of it all. My approach is integrative, trauma-informed, culturally responsive, and grounded in Internal Family Systems and liberation psychology. Rather than viewing symptoms or recurring patterns as personal flaws, we explore them with curiosity and consider how they may have been shaped by your history, relationships, culture, environment, and ways of adapting. Together, we identify what is no longer serving you, clarify what you need now, and develop responses that feel more intentional, sustainable, and aligned with your values. Alongside talk therapy, I may incorporate mindfulness, somatic awareness, narrative exploration, and evidence-informed cognitive and behavioral strategies. Grounding and breath practices are offered collaboratively and adapted to your comfort—not to bypass pain or minimize the realities around you, but to help you remain present and build greater capacity for choice. My style is warm, honest, and collaborative. We move at a pace that respects your boundaries while supporting meaningful reflection and change.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Grief
+8
Hello! I am a Licensed Clinical Social Worker based in California. In 2012, I earned my Master’s Degree in Social Work with Concentration in Mental Health and Sub-concentration in Military Social Work and Veterans Services from the University of Southern California (USC). As a psychotherapist, I have several years of experience utilizing a variety of psychotherapy modalities including Crisis Intervention, Seeking Safety, Crisis Oriented Recovery Services (CORS), Motivational Interviewing, Interpersonal Psychotherapy, Cognitive Behavioral Therapy (CBT), and Somatic Experience -Method of Traumatic Resolution Treatment. I have also worked conducting group classes for Domestic Violence, Anger Management, and Parenting Classes for court-mandated individuals struggling with substance abuse disorders. I have been conducting bio-psychosocial clinical assessments. diagnosing, developing treatment plans, and providing psychotherapy services to Veterans, families, couples, and individuals suffering from different mental health issues including Anxiety, Depression, Posttraumatic Stress Disorder (PTSD). I am not currently proving couples therapy.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Self Esteem
+3
I am a bilingual and first generation Honduran American Marriage and Family Therapist who is based in California, born and raised in Los Angeles area. I received my masters at Pepperdine University and have been practicing therapy for the past 6 years. Over the past couple of years I have specialized in working with young and older adults from 18-70 years dealing with depression, anxiety and past traumas such as sexual, physical and emotional abuse.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Coping Skills
Life Transitions
Parenting
+9
I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been working with clients in social and mental health settings for more than 20 years. I have experience working with diverse populations (different cultural backgrounds). I work with individuals, couples, and families facing grief, depression, anxiety, anger, life transitions, stress, problems in their relationships with relatives, co-worker/classmates, and trauma, among others.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+8
Welcome! I believe that hard times create strong people. I offer an inclusive, safe, and nonjudgmental space to transform struggle into clarity, resilience, and empowered action. I provide therapy for adults navigating ADHD, Anxiety, Depression, Stress as well as a variety other conditions. I offer a space that is considerate and respectful, but also open and receptive, where you can speak and be heard, and where missing the mark is only another chance to understand each other. If you are searching for something more— more clarity, grounding, or a way to arrange the fragments—and you are willing to be vulnerable, to be known, this is your invitation.
VirtualAvailable
Open-minded
Authentic
Warm

Specialties

Addiction
Couples Counseling
Spirituality
+5
I have been practicing in the field for over a decade. I have specialized training in trauma, addictions, relationship enhancement, marital and premarital. I work with adults, and couples. I have a heart for seeing relationships thrive. I believe Love is Enough. I will walk along side you through transitions, hurt, pain, and making sense of the present and complex situations.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Depression
Postpartum
Self Esteem
+9
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from California State University, Fullerton and have been practicing for 4 years. However, I have worked in the mental health field since 2017. I help children, adolescents, and adults who struggle with depression, anxiety, and overall life stressors. I work with each client on becoming the best versions of themselves. ¡Hola! Soy una terapeuta licenciada en matrimonio y familia (LMFT) con base en California. Obtuve mi maestría en la Universidad Estatal de California, Fullerton, y he estado ejerciendo durante 4 años. Sin embargo, he trabajado en el campo de la salud mental desde 2017. Ayudo a niños, adolescentes y adultos que enfrentan depresión, ansiedad y factores estresantes de la vida en general. Trabajo con cada cliente para que puedan convertirse en la mejor versión de sí mismos.
VirtualAvailable
Warm
Solution oriented
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Hello, I’m a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals and families navigate life’s challenges with compassion and support. I strive to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes in their lives. My approach is collaborative and tailored to each client’s unique needs, drawing from evidence-based practices to support emotional wellness, healthier relationships, and personal growth.
Offers in-person in Fresno, CA - Accepting clients in CAAvailable
Authentic
Warm
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+1
My name is Patricia Pasillas (LCSW) and I'm a first generation Latina located here in the heart of Southern California. Throughout the last 17 years of my career as a licensed clinical social worker I've build a solid reputation for not only breaking down the barriers within society but it's my eagerness to help open the doors for others that truly separates me from others in this line of work.
VirtualAvailable
Open-minded
Authentic
Direct

Specialties

Military/Veterans
Trauma and PTSD
Women's Issues
Reaching out for support can feel like a big step, and I believe therapy should be a place where you feel comfortable, understood, and supported without judgment. I work with individuals who are navigating anxiety, stress, trauma, and the challenges that life can sometimes bring. My goal is to create a space where you can talk openly about what you’re going through and feel safe exploring your thoughts and feelings. My approach blends Cognitive Behavioral Therapy (CBT) with a person-centered style, which means we work together to better understand your experiences while also building practical tools to help you cope, grow, and move forward. I believe therapy works best when it feels collaborative, supportive, and tailored to you as a person. I also have experience working with military members and veterans, and I recognize the unique experiences and stressors that can come with military life and transitions. I strive to offer a respectful and supportive environment where clients can process their experiences and work toward healing at their own pace. Above all, I believe everyone deserves a place where they feel heard, valued, and supported as they work toward a life that feels more balanced and meaningful.
VirtualAvailable
Warm
Humorous
Open-minded

Specialties

Anxiety
Child or Adolescent
Depression
+8
Hello, my name is Paola Leon and I am a Bilingual Marriage Family Therapist. I am a Latina, first generation female who specializes in Children, Teens and Young adults up to 25 yrs old. I have extensive knowledge and training in working with neurodivergent populations specifically children, teens, and young adults. I am an advocate of the LGBTQIA+, and LatinX community. I utilize evidence based modalities in treatments such as CBT, ACT, Play therapy and EMDR. My commitment to my clients is to offer a safe and nonjudgmental place in where any and all feelings are allowed.
VirtualAvailable
Empowering
Warm
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+5
Hello! I’m a Licensed Clinical Social Worker based in California. I specialize in supporting individuals experiencing depression, anxiety, grief, acute and chronic illness, and major life transitions. My approach is compassionate, direct, and rooted in your strengths. I believe in open communication—if I have a question, I’ll ask it directly rather than make assumptions. In our work together, my goal is to equip you with practical coping strategies and support you in finding resilience and meaning, no matter what challenges you’re facing. Therapy with me is a space where honesty, growth, and empowerment go hand in hand.
VirtualAvailable
Warm
Empowering
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, my name is Tanya Andino, I am a Licensed Marriage and Family Therapist and thank you for taking this 1st step. Life can be stressful and feeling stuck or overwhelmed can be exhausting, but I am here to tell you, that you don’t have to do it alone. And having the type of life and relationships you want, is possible. With over 17 years of experience practicing in the field of mental health, I have seen the power of how minor shifts in our daily lives, can lead to growth, self-discovery, transformation, healing and ultimately, fulfillment. With a background in social services and education, my journey into the field of mental health began with a firm belief in the intrinsic worth of each human being and the intention to effect change through compassion and integrity.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Open-minded

Specialties

Anxiety
Depression
Coping Skills
+5
Hello! I’m a Licensed Marriage and Family Therapist (LMFT) with extensive experience helping individuals navigate challenges such as anxiety, depression, trauma, and relationship difficulties. I utilize evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Trauma-Focused Cognitive Behavioral Therapy (TFCBT), I guide clients on a journey of healing, personal growth, and transformation, empowering them to lead more fulfilling and balanced lives.
VirtualAvailable

Often rebooked

Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Trauma, Anxiety, PTSD, and Grief Therapy—Helping You Feel Safe, Empowered, and in Control Again When you've experienced trauma, it can feel like your mind and body are constantly on alert, making it difficult to trust yourself, connect with others, or find peace in everyday life. You may struggle with anxiety, overwhelming emotions, intrusive memories, grief, self-doubt, or feeling stuck in survival mode. Healing is possible, and you do not have to navigate it alone. I specialize in helping individuals recover from trauma, PTSD, anxiety, childhood wounds, grief, and difficult life experiences. Using a compassionate, trauma-informed approach, I provide a safe and supportive space where you can process painful experiences without judgment, develop practical coping skills, and build greater emotional resilience. Together, we will work to help you feel more grounded, strengthen your confidence, improve your relationships, and create a life that feels more balanced, meaningful, and aligned with your values. My goal is not only to help you manage symptoms but to support lasting healing and personal growth.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’m Dr. Deanna Mercado, a Clinical Psychologist and Licensed Marriage and Family Therapist with over 20 years of experience walking alongside individuals, couples, and families in their healing journeys. My work is grounded in depth psychology, which means we look beyond surface symptoms to explore the underlying emotional patterns, relational wounds, cultural narratives, and unconscious dynamics shaping your life. I believe many struggles , anxiety, depression, relationship conflict, identity questions, or life transitions , are invitations to deeper understanding. In our work together, we will gently explore your personal history, family stories, and internal world to uncover meaning, strengthen self-awareness, and restore connection to your authentic self. My approach is reflective, relational, and culturally attuned. I hold space for the complexities of identity, ancestry, and lived experience, recognizing that healing happens not only within the individual, but in relationship to culture, community, and the larger story of your life.
VirtualOffers in-person in Visalia, CA - Accepting clients in CAAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Couples Counseling
Depression
+4
I have been working with clients for many years. I am honored to work with you and to be with you through the process of self discovery and personal growth. It takes a tremendous amount of courage to push ourselves to grow. It can be difficult; however, it can also be a transformative experience that can provide great personal freedom.
VirtualOffers in-person in Newport Beach, CA - Accepting clients in CAAvailable

Often rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+8
*Currently not taking couples** I am a licensed Marriage and Family Therapist based in California. I received my master’s degree at Pacific Oaks College with a specialization in Trauma and I have been practicing for over 7 years. I help people by providing them with coping skills when they are overwhelmed, assist them with building a “life worth living”, and help them with working through every day life stressors including: work, relationships, family difficulties.
VirtualAvailable

New to Grow

Open-minded
Warm

Specialties

Anxiety
Depression
Life Transitions
+4
Hello, I’m Silvia. I am a bilingual-bicultural licensed psychotherapist dedicated to helping individuals navigate life’s heaviest transitions, heal from emotional stress, and reclaim their inner peace. With years of clinical experience, my practice is rooted in empathy, deep validation, and evidence-based frameworks tailored to your unique journey. I specialize in providing a supportive, collaborative environment where you can process complex feelings, break free from self-doubt, empowering you to break old cycles, foster genuine emotional autonomy, and confidently move forward toward a life that is congruent with your values and with what's truly important to you.
Available

Often rebooked

Authentic
Empowering
Solution oriented

Specialties

Coping Skills
Depression
Grief
+8
I am a Licensed Clinical Social Worker (LCSW) based in California. I have over 20 years of experience providing bilingual, culturally responsive psychotherapy in a variety of settings, including community-based therapy, counseling centers, and within hospital & medical facilities. In my practice, I create a compassionate, non-judgmental and welcoming space to help clients navigate life's challenges, and uncover and maximize their own strengths. I received my Masters of Social Work degree from San Francisco State University and a Bachelors of Science in Psychology from Holy Names University.
VirtualAvailable
Empowering
Humorous
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m James Gonzales, LMFT. I’m a licensed marriage and family therapist who works with individuals navigating anxiety, stress, trauma, and life transitions. I strive to create a safe, supportive, and nonjudgmental space where clients feel comfortable being open and honest. My approach is collaborative and grounded in evidence-based practices, focusing on building insight, strengthening coping skills, and helping clients create meaningful, lasting change in their lives.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+19
Life is really complex and challenging so I’m glad you’re checking in to find ways to support a fulfilled, happy and thriving YOU. Whether you are here to process trauma, sort out your future plans or relationships, learn new coping to manage stress, or some other area of your experience that is having an impact on you, I’m honored that you’ve considered how I can support you. In a process you are empowered to design, we will create a space where you can grow, heal and feel better using a variety of evidence-based techniques, a safe virtual environment and our therapeutic relationship!
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Trauma and PTSD
Women's Issues
Hello, my name is Gladis, and I am here to support you. Do you feel like you're carrying a heavy burden that's weighing you down? Have you ever had a difficult experience that you never shared with anyone, especially during childhood? Maybe it's been a struggle to cope with mental health issues like addiction, depression, or anxiety, and you think it could be linked to something that happened to you when you were younger?. I specialize in Trauma-Focused Cognitive Behavioral Therapy, and my expertise is in treating childhood trauma, PTSD, anxiety, and depression. Together, we can navigate various forms of trauma, such as grief, loss, divorce, separation, domestic violence, and emotional, physical, and sexual abuse. By working with me, you can gain a deeper understanding of how these experiences have impacted you, both emotionally and physically. This knowledge can help you regain control over your reactions and behaviors and begin the healing process. I hold an M.S. in Marriage and Family Therapy and an M.S. in Clinical Psychology from California Lutheran University. Additionally, I am certified in Interpersonal Psychotherapy, Managing and Adapting Practice, Trauma Focused-Cognitive Behavioral Therapy, and Positive Parenting Programs.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Life Transitions
+1
Hello, my name is Laura Preciado, I am a bilingual, Licensed Clinical Social Worker (LCSW #88476) based in Los Angeles, California. providing telehealth services. I endorse a client-centered approach and meeting my clients where they are in their life journey. Every individual is unique and has his/her/their own story to tell, thus I strive to provide a safe and non-judgmental setting for all of my clients. Through a collaborative therapeutic process, I utilize Cognitive Behavioral Therapy (CBT), Strengths Based Approach, Problem-Solving and Mindfulness to help my clients reach their goals.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Self Esteem
+5
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I have been practicing for 11 years. I help young adults and adults in their healing journeys by identifying and addressing the root thoughts and triggers contributing to their negative thought and behavioral patterns. I help them develop the skills to heal from them and be their best version.
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

Anxiety
Self Esteem
Serious Mental Illness
Being a therapist is a lifelong passion for me and is rooted in my dedication to supporting adults, children, families, and communities in building safety, resilience, and hope. My journey has taken me from my home county of Santa Cruz where I advocated and ran groups for youth living in situations including domestic violence from 2011-2013, to working as a shelter counselor in Oakland for youth 13-21 from 2016-2018. I worked in serving famillies with San Francisco Child and Family Services, where I partnered with families navigating reunification with their children while providing psychoeducation and crisis counseling during critical moments from 2018-2022. I have been licensed with my LCSW since May 2025 and focused my prior professional development around harm reduction and culturally focused treatment, aligning with my commitment to social justice and culturally responsive care.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Family Conflict
Trauma and PTSD
+7
Hello/Hola, I am/soy Candy! It takes courage to address your emotional, spiritual and mental well-being. One of the hardest challenges in life is to discover a new path when you're feeling stuck. You have just taken the hardest step by seeking support from an experienced licensed mental health professional. If you're dealing with anxiety, depression, stress, life transitions or have experienced a traumatic event, I want you to know that you're not alone. I use tele-therapy to offer a safe, non-judgemental space where we can explore your thoughts, feelings and underlying issues that may be contributing to your well-being. Se necesita de mucha valentía para lidiar con tu bienestar emocional, espiritual y mental. Uno de los desafíos más difíciles de la vida es descubrir un nuevo camino cuando nos sentimos estancados. Tu acabas de dar el paso más difícil al buscar el apoyo de una profesional de salud mental con experiencia. Si estás lidiando con ansiedad, depresión, estrés, transiciones de vida o has pasado por un evento traumático, quiero que sepas que no estás solo(a/x/e). Yo utilizo la terapia para ofrecer un espacio seguro y sin prejuicios donde podemos explorar tus pensamientos, sentimientos y problemas subyacentes que pueden estar influenciando tu bienestar.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
Hello! My name is May, and I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my Bachelor’s degree in Psychology from UCLA and my Master’s degree from California State University, Long Beach. I work with individuals navigating concerns such as anxiety, depression, relationship challenges, identity exploration, grief and loss, trauma, stress, and life transitions. Through our work together, clients often share that they gain greater self-awareness, develop stronger coping skills, and feel more confident in managing their emotions. Therapy can support meaningful shifts in perspective, build resilience, and empower you to move through life’s challenges with greater clarity, balance, and self-compassion.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

ADHD
Anxiety
Autism
+10
You don't have to keep carrying this alone. Whether you're navigating anxiety, depression, trauma, ADHD, autism, or a life that feels overwhelming: relief is possible, and you deserve support that truly fits who you are. I'm Matt Tapia, a Licensed Marriage and Family Therapist (LMFT) and Board Certified Behavior Analyst (BCBA), licensed in Arizona and California. My background is genuinely unique: I'm one of the few therapists who holds both a clinical therapy license and a behavioral science certification. That combination means I bring two powerful perspectives into every session: the emotional depth of relationship-centered therapy and the practical, evidence-based tools of behavioral science. We won't just talk about how you feel. We'll understand why you do what you do, and build a real plan to change it. I work with children, teens, adults, couples, and families, and my practice is proudly neurodivergent-affirming. You belong here.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Hi there, I’m Jennifer Torres a bilingual LMFT with a clinical background in Anxiety, Trauma and Depression. Currently, my practice is aimed at helping clients through life's challenges by learning about your diagnosis, building insight into how it impairs your daily life and learning skills that are effective for you to help you reach your desired treatment goals. When you are ready we will work together in building a therapeutic relationship and help you reach your treatment goals by learning skills to gain insight, manage symptoms, and obtain coping skills that will be helpful beyond your therapy journey. *Please note that I do not provide opinions about disability or fitness to return to work or other activities for clients who are not well-established at the time that the request for such opinion is made.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Grief
Life Transitions
+5
Hi, I’m Natalie! I’m a Northern California-based Licensed Clinical Social Worker who works individually with adults. I believes therapy is most effective when it feels like a genuine, supportive relationship. Real progress happens when you feel comfortable, understood, and connected—and that’s always where I begin. My clinical background includes school-based mental health, hospice, community-mental health and private practice, which allows me to meet a wide range of experiences. My style is warm, relaxed, and non-judgmental. I focus on building authentic connections and letting you take the lead at a pace that feels right. At the same time, I’m not afraid to ask thoughtful questions, offer supportive challenges, and use humor to lighten the process when it fits. I view you as the expert of your own life, and my role is to help you recognize and build on your strengths. While I prefer an unstructured, conversational approach, I also draw on evidence-based practices for skill-building and support when helpful. Together, we’ll work to identify tools and strategies that support your well-being and help you feel more confident navigating life’s challenges.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Mood Disorders
+9
Hi, I'm glad you are here. My name is Alicia and I am a bilingual Licensed Marriage Family Therapist and Licensed Professional Clinical Counselor based in Southern California and working telehealth statewide. I am committed to helping individuals navigate life's challenges with compassion and clinical expertise. I provide a supportive and non-judgmental space, where clients can work through various mental health concerns, including anxiety, depression, and life transitions.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Parenting
I listen and find your strengths to help you become the person you want to be. I am direct and hold you accountable as well as help you find forgiveness to heal and find the joy to lead you to a better life. I believe we all have the opportunity to overcome life's challenges but we must have the courage to ask for help. Sometimes asking for help can be scary and I want to provide you with a safe and honest space to create the life you deserve.
VirtualAvailable
Direct
Humorous
Authentic

Specialties

Anxiety
Grief
Trauma and PTSD
+10
Hello and welcome. I’m a Licensed Marriage and Family Therapist (LMFT) based in California. I believe therapy can be a meaningful step toward restoring balance, reconnecting with joy, and living a more fulfilling life. I hold a Doctorate in Psychology and bring over 13 years of clinical experience across in-home services, outpatient clinics, and telehealth. I have supported individuals navigating anxiety, depression, trauma, ADHD, grief and loss, chronic health concerns, and major life transitions. I understand that reaching out for support can feel overwhelming. My approach is warm and collaborative, and I strive to create a safe, welcoming, nonjudgmental space where you feel heard and supported. I draw from Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Psychoeducation, and Solution-Focused Brief Therapy to help you better understand your experiences, build on your strengths, and develop practical tools for lasting growth and well-being. As a bilingual therapist with a multicultural perspective, I bring compassion, cultural sensitivity, and care to each session. Whether you are navigating a difficult season, healing from past experiences, or seeking greater balance, I am here to walk alongside you. Together, we can work toward meaningful change and greater emotional well-being.
Available

Specialties

Anxiety
Coping Skills
Depression
+10
Hola! I go by Ruth! I'm a Licensed Marriage and Family Therapist (LMFT). For me, therapy is a place where you can be you, be free of judgment, and, most importantly, connect and feel understood with whatever struggles are taking place. My communication style is warm and encouraging. Creating a safe space and an accommodating environment in sessions is always my priority.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Self Esteem
Are you feeling stuck, disconnected in your relationships, or noticing patterns that you don’t fully understand? You may be wanting to explore deeper—unpacking core beliefs or unresolved experiences that are impacting how you relate to others and to yourself. This process of gaining insight and gently challenging those patterns can be a meaningful step toward healing and growth. I have experience working with BIPOC individuals, women navigating anxiety, depression, and low self-esteem, and individuals experiencing challenges with emotion regulation. I also support clients who are working toward feeling more like themselves again—reconnecting with a sense of balance, clarity, and emotional grounding. Finding a therapist who feels like the right fit is an important part of the process. If what you’re reading resonates with you, I would be honored to support you in this work. Our sessions—whether weekly or biweekly—are a dedicated space for you to slow down, reflect, and focus on your needs. My current availability is during daytime hours, between 9:00 AM and 2:00 PM, and I am not offering evening appointments at this time. I look forward to walking alongside you in your healing journey.
VirtualAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.