Hi, I am a Licensed Marriage and Family Therapist Based out of California. I received my master's degree from the University of Phoenix and have been in practice for 5 years. I help individuals who are struggling to manage their feelings of worry, sadness, and trauma.
In our first session together, we will start with a brief introduction, and then dive into specific struggles you have been facing. This will help me create a road map for us to work though in the following sessions.
Having done a great deal of work with clients struggling to work through struggles and stress surrounding their family, work, school, and cultural challenges I have been able to help clients identify their own strengths during the struggle. By finding your strength you can take charge of the direction of future situations with confidence.
I love working with adolescents, young adults, and adults looking to navigate the struggles of life. When we do not manage life stressors they can cause a trickle effect that interferes with our ability to face daily life challenges and transitions. I have experience working with individuals struggling with Anxiety, depression, trauma, life transitions, communication issues, relationship issues, working with BIPOC, and men's issues to name a few.
I believe the basis for understanding ourselves is driven by the here and now. In addition, because we are often driven by our thoughts, feelings, and actions we can fool ourselves when one of the three is a miss.