LCSW, 9 years of experience
Welcome & Bienvenidos! My name is Yami. I am Licence Clinical Social Worker, Bilingual in Spanish and English. I received my Masters from University of Southern California. I have been providing holistic care and support to individuals facing challenges related to anxiety, depression, life stress, and adjustment disorders. As a Christian therapist, I also offer spiritual support to those who seek it, integrating faith-based perspectives into therapy sessions as desired by the client. I understand the importance of addressing the whole person—mind, body, and spirit—in the therapeutic journey.
It's wonderful that you're interested in starting therapy. As your therapist, I'm here to support you in understanding yourself better, managing challenges, and achieving your goals. In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
I have a background in supporting individuals dealing with mental health challenges related to medical and situational stressors. My understanding of the complexities that arise from medical conditions and life stressors have been incredibly beneficial in helping individuals feel better and navigate their mental health journey.
I enjoy working with all adults who are eager to improve their mental health but don't yet have the coping skills. Due to life circumstances both situational and medical, clients often feel overwhelmed, anxious, depression. I want to help you on your path to improving your overall wellness.
In my years of practice, Cognitive Behavioral Therapy has been an effective tool in addressing anxiety, depression, life stress, mental health struggles. It gives people hope, insight on their symptoms and behaviours. Increase coping skills, develop healthy ways to gain control of thoughts, feelings, and behaviors and increase self-esteem.
1 rating with written reviews
February 25, 2025
She always makes me feel comfortable, she listens and guides me to take better decisions