Emma Pallone, LMFT - Therapist at Grow Therapy

Emma Pallone

Emma Pallone

(she/her)

LMFT
5 years of experience
Virtual

I am a dedicated and compassionate therapist specializing in women's issues, with a deep commitment to empowering women on their journey to emotional well-being and personal growth. I bring a warm and nonjudgmental approach to my practice, creating a safe and nurturing space for my clients to explore their thoughts, feelings, and experiences. I understand that women face a unique set of challenges in today's complex world. Whether it's navigating relationships, coping with life transitions, struggling with eating disorders and body image issues, managing stress or anxiety, or addressing issues related to self-esteem and self-worth, I am here to provide guidance and support every step of the way. My empathetic and holistic approach to therapy allows me to tailor treatment plans to the individual needs of my clients, ensuring that they receive the best possible care.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introduction then drive into specific challenges you are facing. This will help us collaborate on a treatment plan tailored for us to work through in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

I specialize in eating disorders, women's issues, life transitions, and anxiety

Describe the client(s) you are best positioned to serve.

I specialize in eating disorders, addiction, anxiety and women's issues.

About Emma Pallone

Identifies as

Specializes in

AddictionAnxietyEating DisordersCareer CounselingDepressionGriefObsessive-Compulsive (OCD)Self Esteem

Licensed in

Address

325 E Hillcrest Dr, Thousand Oaks, CA 91360

Appointments

Virtual & in-person

My treatment methods

Cognitive Behavioral (CBT)

I have worked in various treatment settings that have trained me in cognitive behavioral therapy. Challenging and changing cognitive distortions, improving emotional regulation and helping my clients build a toolbox of healthy coping skills is a large focus in my practice.

Motivational Interviewing

Motivational interviewing (MI) is a counseling technique that helps people change their behaviors by exploring their feelings and motivations. I use motivational interviewing when working with eating disorders and addiction

Solution Focused Brief Treatment

Solution-Focused Brief Therapy is a short-term goal-focused evidence-based therapeutic approach to help clients construct solutions.