Jaunty Navi

LMFT (she/her)10 years of experience

Often rebooked

Next available

4.6 (13)

Warm

Direct

Solution oriented

Psychotherapy relies heavily on the rapport between therapist and client, without it growth and trust cease to exist. I work towards understanding your needs and wants in a nonjudgmental safe, supportive, and empathetic environment. I believe mental health issues are a symptom of deeper, unresolved emotional issues and childhood wounds. I work with teenagers 13+ and adults. I utilize cognitive behavioral therapy to help identify irrational thoughts and faulty thinking that are the main culprits behind anxiety and stress. I also utilize psychodynamic therapy to help uncover past issues, such as family dynamics and childhood issues. My full fee is $200 for individuals and $250 for couples, however I do work on a sliding scale as well. I see virtual clients and accept females, teens, and couples only for in person sessions.

I believe mental health issues are a symptom of deeper, unresolved emotional issues and childhood wounds.

I work with teenagers 13+ and adults. I utilize cognitive behavioral therapy to help identify irrational thoughts and faulty thinking that are the main culprits behind anxiety and stress. I also utilize psychodynamic therapy to help uncover past issues, such as family dynamics and childhood issues. My full fee is $200 for individuals and $250 for couples, however I do work on a sliding scale as well. I see virtual clients and accept females, teens, and couples only for in person sessions.

First session

In the first session I'll be learning about you, getting to know you and gathering information about your life (including past, present and future) and hearing about your goals for therapy.

Strengths

I'm an empathetic listener who creates a safe and non-judgmental environment for my clients. I'm warm but also direct with equal amounts of back-and-forth communication with you in sessions.

Ideal clients

I work with teenagers 13+ and adults. I specialize in helping individuals who are struggling with anxiety, depression, and trauma. I work with clients to address their concerns, help them improve their quality of life, and meet their therapeutic goals. I look forward to meeting you and helping you reach your full potential in whatever way that may be :)

Treatment methods

Cognitive Behavioral (CBT)

I utilize cognitive behavioral therapy to help identify irrational thoughts and faulty thinking that are the main culprits behind anxiety and stress.

Psychodynamic

I also utilize psychodynamic therapy to help uncover past issues, such as family dynamics and childhood issues.

Jaunty Navi

First session

Strengths

Ideal clients

Treatment methods

Cognitive Behavioral (CBT)

Psychodynamic

Location

Identifies as

Top specialties

Other specialties

Serves

Licensed in

Accepted insurance

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