Jaunty Navi
Jaunty Navi
(she/her)
Psychotherapy relies heavily on the rapport between therapist and client, without it growth and trust cease to exist. I work towards understanding your needs and wants in a nonjudgmental safe, supportive, and empathetic environment. I believe mental health issues are a symptom of deeper, unresolved emotional issues and childhood wounds. I work with teenagers 13+, adults, couples, and families. I utilize cognitive behavioral therapy to help identify irrational thoughts and faulty thinking that are the main culprits behind anxiety and stress. I also utilize psychodynamic therapy to help uncover past issues, such as family dynamics and childhood issues. My full fee is $200 for individuals and $250 for couples, however I do work on a sliding scale as well.
Get to know me
In our first session together, here's what you can expect
In the first session I'll be learning about you, getting to know you and gathering information about your life (including past, present and future) and hearing about your goals for therapy.
The biggest strengths that I bring into our sessions
I'm an empathetic listener who creates a safe and non-judgmental environment for my clients. I'm warm but also direct with equal amounts of back-and-forth communication with you in sessions.
The clients I'm best positioned to serve
I work with teenagers 13+, adults, couples, families, and elders
About Jaunty Navi
I identify as
Serves ages
Licensed in
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Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I utilize cognitive behavioral therapy to help identify irrational thoughts and faulty thinking that are the main culprits behind anxiety and stress.
Psychodynamic
I also utilize psychodynamic therapy to help uncover past issues, such as family dynamics and childhood issues.