Sarah Allbright
Hi! I’m a LMFT licensed in CA. I graduated from Old Dominion University in 2010 and have since enjoyed working with clients in both private practice and various agencies. My depth of experiences helps me to quickly build relationships and get to work with my clients toward their therapy goals.
My love of learning, genuine curiosity, care, empathy, vulnerability and own diverse life experiences help me to quickly form a strong therapeutic alliance.
I feel honored to collaborate with clients building a better understanding of the things holding us back and changes we can make to live life with more joy, passion and purpose.
First session
In our first session after introductions, we’ll review expectations and the therapy process so you feel comfortable as we dive into the specific challenges you’re facing and build a roadmap for our work together to achieve your goals.
Strengths
My love of learning, genuine curiosity, care, empathy, vulnerability and own diverse life experiences help me to quickly form a strong therapeutic alliance. This relationship is the single most important predictor of outcomes.
Treatment methods
Cognitive Behavioral (CBT)
Blending CBT and ACT techniques in therapy with a core strength based solution focused approach helps clients achieve their treatment goals quickly.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Licensed in
- CaliforniaLicense 53578
- South DakotaLicense LMFT11532