Happiness & Health are within your reach! No matter what your problem is just know that you don’t have to face it alone. Are you feeling anxious, depressed, and having difficulty motivating yourself? Are you struggling to keep your daily routine to lead your life to the fullest? Are you having difficulty in your relationships or understanding your emotions? I can help you understand, cope with and overcome problems so that you can live a healthy, happy, and peaceful life. I also embed multicultural competence and cultural factors throughout my work with clients.

What can clients expect to take away from sessions with you?

I create a soothing, trusting and nonjudgmental collaborative environment. I will be 100% present to you during our counseling/coaching sessions so that you can be completely yourself, and feel comfortable to share and talk with me with ease. As a result, you will leave each session with a sense of relief, more clarity, direction and confidence.

What treatment methods and tools do you utilize?

I use a holistic, solution-focused and integrative mind-body approach including mindfulness, breathing and nature therapy. I know my craft well and have been helping clients for the past 10 years. I have seen clients create positive changes in their lives inspired by working with me. This stems from my ability to lead client's to their ultimate happiness.

Explain to clients what areas you feel are your biggest strengths.

My practice is focused on Depression, Anxiety, and Relationship Issues and processing Past Traumas working on your ability to cope better with life and gain more tools, clarity, and confidence to navigate through your struggles.

About Dhara Jani