As a psychiatric mental health nurse practitioner, I take a holistic approach that focuses on not just managing symptoms but also enhancing overall well-being. I collaborate with patients to understand their unique needs and work together to create a personalized treatment plan that supports mental and emotional health. My goal is to empower individuals to take control of their mental health and lead fulfilling lives.
What can clients expect to take away from sessions with you?
In the first session, we’ll introduce ourselves, and I’ll take the time to understand your background and current concerns. We’ll talk about your treatment goals and what you hope to achieve. I’ll also review your mental health history and symptoms to create a personalized plan. The goal is to clearly understand your needs and outline the next steps in your treatment.
Explain to clients what areas you feel are your biggest strengths.
I offer comprehensive care that addresses all aspects of mental health. By actively listening and building trusting relationships, I ensure my patients feel valued and understood. I prioritize clear communication to make sure they feel supported every step of the way throughout their treatment.
Describe the client(s) you are best positioned to serve.
I specialize in helping individuals with anxiety, depression, mood disorders, and other mental health challenges. I enjoy watching people make progress and improve their mental health over time. My goal is to provide clear, effective care to help you feel better and more in control of your well-being.
About Talar Sepetjian
Talar Sepetjian offers therapy covered by Central California Alliance for Health (Medi-Cal), Gold Coast Health Plan (Medi-Cal), L.A. Care Health Plan (Medi-Cal), Partnership HealthPlan of California (Medi-Cal), San Francisco Health Plan (Medi-Cal) and Santa Clara Family Health Plan - Medi-Cal in California.
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VirtualMy treatment methods
Integrative
I utilize an integrative treatment approach to provide patient-centered care. This method allows me to tailor treatment plans to each patient based on their unique needs, preferences, and clinical presentation. I combine psychotherapy, medication management, and lifestyle interventions to create a comprehensive and effective plan. My focus is on holistic care, collaboration, and continuous assessment, ensuring that treatment remains adaptable and aligned with each patient’s progress.
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy (CBT) to help patients understand how their thoughts, emotions, and behaviors are interconnected. Through structured sessions, I guide patients in recognizing negative thought patterns, challenging cognitive distortions, and developing effective coping strategies. By integrating CBT with mindfulness techniques, lifestyle adjustments, and emotional regulation skills, patients gain practical skills to manage stress, build resilience, and maintain long-term well-being.
Solution Focused Brief Treatment
I use Solution-Focused Brief Therapy (SFBT) to help patients build on their strengths and past successes to create meaningful change. This approach is particularly effective for short-term interventions, crisis management, and behavioral adjustments, helping patients shift their focus from problems to solutions. By emphasizing self-efficacy, resilience, and personal growth, SFBT empowers individuals to take actionable steps forward, fostering a sense of confidence, balance, and overall well-being.