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Aliya Carpenter

LMFT (she/her)2 years of experience
5.0 (18)
Warm
Authentic
Open-minded

I am a mental health professional with over three years of experience working across diverse populations, socio-economic backgrounds, and a wide range of mental health disorders.

I bring a warm, personable, and engaging approach to my work, using humor and empathy to help clients feel comfortable sharing their thoughts and emotions in session.

My professional background includes two years of experience with the Department of Mental Health, as well as a year-long internship within a school district, which has strengthened my ability to support individuals across different life stages and environments. I have extensive experience working with individuals who have experienced trauma, including sexual abuse and life-altering events, and I am skilled in crisis management and stabilization. My approach is client-centered and adaptable, allowing me to meet each individual’s unique needs. While I value empathy and collaboration, I am also direct and goal-oriented, and I am committed to working as diligently as my clients to help them achieve meaningful and lasting progress.

First session

The first session I want to get to know you and what you expect from therapy. What type of therapist are you looking for? What do you expect from therapy? What is your understanding of therapy? What are your treatment goals? Questions such as those is just a brief overview of what I will be asking you during our initial session. I want to make sure that you feel comfortable with me and that I understand exactly what you want and need. At the end of the first session we will both talk and see if you would like to continue with me as your therapist.

Strengths

I bring a warm, personable, and engaging approach to my work, using humor and empathy to help clients feel comfortable sharing their thoughts and emotions in session. I view my clients as whole people rather than diagnoses, and I strive to create a space where they feel respected, understood, and valued. I remain flexible and responsive, recognizing that life circumstances can influence sessions and may require shifts in focus or goals. I utilize an eclectic treatment approach, tailoring interventions to each individual’s needs, strengths, and personal goals, as I believe no single modality is a perfect fit for every client. Central to my work is building a strong therapeutic relationship—one that allows clients to feel seen, safe to be vulnerable, and empowered to take an active role in shaping their treatment journey.

Ideal clients

If you have even a small desire for change, we can work together to develop practical skills that support you in navigating day-to-day life and strengthening your motivation for growth. I work at the pace of my clients, moving as slowly or as quickly as feels right for you. At times, I may gently encourage you to step outside of your comfort zone, but I will always be there to support you as you try new skills or approaches. I place a strong emphasis on open and honest communication. When needs or circumstances arise—such as scheduling changes or cancellations—I am flexible and appreciate advance communication so we can adjust as needed. My goal is to create a collaborative, respectful, and supportive therapeutic experience.

Treatment methods

Eclectic

I use a variety of treatment modalities specifically tailored to each clients goals and their own likes and dislikes.

Location

Virtual sessions

Reviews and ratings

5.0 rating (18)2 reviews
May 5, 2026

Very open and clear cut. Makes it very welcoming to talk to

Verified client, age 18-24Review shared after session 1 with Aliya
April 9, 2026

I really like Aliya's approach to person-to-person connection and education around mental health. I think she will be able to help me a lot with my struggles.

Verified client, age 25-34Review shared after session 1 with Aliya

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