Licensed to practice in 2 states and accepts 21 insurances. Specializes in Trauma and PTSD and 10 more.
Often rebooked
Hello and welcome! I am a trauma therapist who works with individuals that feel stuck - adults who are holding it together on the outside, but feel overwhelmed or weighed down by the past on the inside. My specialties include adult survivors of childhood abuse, military and veteran populations. I also work with adults who have experienced traumatic life experiences that may have resulted in PTSD, or other symptoms of anxiety or depression that are causing emotional pain and negatively impacting their relationships and life. My goal is to help you find a way forward and experience freedom from the past.
Therapy begins with a trusting relationship. It is my goal to provide a safe place where you can begin talking about the concerns that brought you to treatment in an understanding, compassionate, and comfortable environment. We will review the intake paperwork you completed and discuss the challenges you are experiencing along with the goals you have for therapy. I will ensure there is time for you to ask any questions or express needs or concerns you may have as well. From there, we will mutually determine if we feel we are a good fit to work together.
One of my greatest strengths as a therapist is working with complex, long-standing emotional patterns and helping clients makes sense of experiences that may feel overwhelming, confusing, or difficult to shift on their own. Over the past 20+ years, I've also worked in a variety of settings, including medical, court, county, and community mental health programs, which gives me a broad perspective and the ability to work with a wide range of concerns and situations regarding the multifaceted effects of trauma.
-Individuals experiencing mild to moderate symptoms of anxiety and/or depression -Adults who are processing childhood trauma/PTSD -Military veterans or high-stress backgrounds -Adults who feel overwhelmed but still "function" on the outside -Individuals going through change or feeling out of alignment -Clients who want both support and forward movement -Clients committed to consistent treatment on at least a monthly or more frequent basis.
Cash - $165 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
AvMed
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
EMDR is a trauma therapy that helps identify and desensitize the painful memories and beliefs that keep individuals from moving forward in life.
CBT is a form of therapy that teaches how to identify, challenge, and replace unhelpful thoughts and behaviors that keep people stuck.
Solution-focused therapy is a goal-oriented therapy that focuses on building solutions to current problems. It builds upon strengths and resources to achieve positive change by focusing on present and future goals.
8 ratings with written reviews
July 16, 2026
Cyndi is warm, professional, creative, and very knowledgeable! She incorporates different therapy strategies to help me work through my childhood traumas and navigate mental health challenges that arise in my current life. Thank you so much, Cyndi! You have helped me find a more confident and self-aware version of myself!
December 31, 2025
Cynthia seems to be focused and looking for tools and methodologies that will lead to results. I appreciate the way she is warmly direct and has a focused approach to her session.
August 28, 2025
Friendly, compassionate, well-prepared