Hi there! My name is Yuri and I have over 10 years of experience treating clients. I specialize in treating adults experiencing anxiety, depression, life transitions, low self-esteem, and relationship issues. Are you committed to your personal growth journey? Do you feel the desire for positive change, but struggle with confidence, self-worth, self-respect, and self-doubt? Are you an overthinker and people-pleaser, longing for healthier relationships with yourself and others? If so, I am here to support you. As a compassionate and understanding therapist, I specialize in empowering individuals like you to develop the necessary skills for greater confidence, overcome self-doubt, and live a more meaningful life. I provide a safe, non-judgmental space where you can be vulnerable, freely express your true self, and explore your innermost thoughts and feelings. Together, we will work towards building your self-assurance and intentionality in your actions. Through our therapeutic journey, I am dedicated to offering guidance, accountability, and a nurturing environment to help you cultivate a healthier relationship with yourself and those around you. If you're seeking a therapist who truly understands your unique experiences and offers unwavering support, I would be honored to accompany you on this transformative path. Let's embark on this empowering journey together.
What can clients expect to take away from sessions with you?
In the first therapy session, I'll warmly welcome you to create a comfortable space. We'll discuss confidentiality and ethical boundaries, ensuring your information is kept private unless there's a risk of harm. The main focus is getting to know you, with questions about your personal background and current circumstances. We'll delve into your expectations and therapeutic goals while outlining the collaborative nature of our sessions.
Explain to clients what areas you feel are your biggest strengths.
Clients describe me as a compassionate, uplifting therapist who actively listens and offers a positive perspective. I provide unwavering support, helping you navigate challenges with empathy and understanding. As an experienced licensed marriage and family therapist, my passion lies in empowering individuals on their personal growth journey. I am committed to helping you discover your inner strength and achieve positive transformations in your life. Together, let's embark on a journey of empowerment and self-discovery.
About Yuri Cardona
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
In my practice, I apply Cognitive Behavioral Therapy (CBT) with a focus on transforming thought patterns for positive change. With years of experience, I've seen how this approach effectively addresses anxiety, depression, and self-esteem. During sessions, I seamlessly integrate CBT techniques, providing practical tools and fostering self-awareness in a collaborative space. Clients benefit from targeted interventions, empowering them to identify and modify maladaptive thoughts and behaviors. My commitment to staying updated on CBT developments ensures clients receive contemporary, effective interventions. Through empathy and active listening, I guide individuals towards lasting well-being, aiming for transformative growth and an improved quality of life.
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