LMFT, 7 years of experience
Hi there, Jacky here! I’m a Licensed Marriage and Family Therapist with a Master’s Degree in Clinical Psychology. I specialize in helping adults navigate challenges like family dynamics, relationships, cultural identity, and personal growth. My approach blends clinical methods with a focus on unconscious thoughts and emotions. Together, we’ll create a safe, supportive space for self-exploration, insight, and empowered choices that reflect your true self.
In our first session, I’ll take the time to understand what brought you in, what’s on your mind, and what goals you’d like to work toward. We’ll talk about what you’re hoping for from this process and explore how we can work together to support you. Most importantly, we’ll see if this feels like the right fit for you. It’s crucial that you feel comfortable and supported, so we’ll make sure the work we do aligns with your needs and feels right for you.
One of my greatest strengths as a provider is my ability to create a supportive and welcoming environment where clients feel comfortable being themselves. I work closely with individuals to help them understand the different aspects of their lives and how these influence their choices and emotions. By exploring their past experiences and current challenges, we work together to identify what’s working and what isn’t. I help clients make decisions that are in line with who they truly are, so they can live a life that feels more fulfilling and authentic. I’m dedicated to guiding clients through difficult moments and helping them develop practical strategies to move forward with more confidence and clarity. Ultimately, I aim to support people in creating lives that reflect their true values and what matters most to them.
I’m best suited to work with individuals who are balancing cultural expectations, personal goals, and relationships. I understand how challenging it can be to navigate these areas while figuring out who you are and what truly matters to you. I’m passionate about creating a space where you can feel understood and supported. If you're looking to connect with your true self, make decisions that align with your values, and live a more authentic, fulfilling life, I’d be excited to work with you.
My approach is tailored to your unique needs, using a variety of therapeutic methods. We’ll explore how past experiences, relationships, and internal conflicts shape your thoughts and behaviors, while also addressing current challenges with practical tools. I believe in a collaborative, flexible process, so we’ll create a path that works for you—whether that’s exploring emotions, tackling immediate issues, or strengthening coping skills.