Reality Therapy Therapists in California

Reality Therapy, grounded in choice theory, encourages individuals to take responsibility for their actions and make positive choices that align with their goals. This approach focuses on problem-solving and building satisfying relationships, empowering clients to create a fulfilling life. With 3 reality therapists in California, individuals can find support in understanding their needs and making effective choices. Each Grow Therapy-verified therapist listed below is open to new clients and has availability in the coming weeks, providing practical, solution-focused care.

Cynthia Sloan

(she/her)

Cynthia Sloan, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
10 years of experience
Virtual
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a strength based approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and supportive therapy to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!
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Whitnii Wright

(she/her)

Whitnii Wright, LCSW - California Therapist at Grow Therapy
$175/session
LCSW
8 years of experience
Virtual
Hi! I am Whitnii - a Licensed Clinical Social Worker (LCSW) here to support you! I received may Masters from the University of Southern California (USC) and have 8+ years of experience supporting young adults through life challenges and stressors. I specialize in helping millennial women and men of various ethnic backgrounds manage anxiety, navigate life transitions, and work through unreserved conflict.
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Dr. David Simons

(he/him)

Dr. David Simons, LP - California Therapist at Grow Therapy
$150/session
LP
23 years of experience
Virtual
I am a clinical psychologist with 22 plus years of experience. With adults, therapy addresses specific problem areas to include couples, single parents, parenting, extended family conflicts, divorce, separations and life transitions after the loss of a loved one. verbal and physical aggressive tendencies,risk taking behaviors, confrontation, independence, depression, anxiety. Addiction issues will require a referral to a specialist. Insurance accepted: Kaiser, Aetna, Humana and other insurance providers
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These are all the providers we have at this time based on your selections. We're constantly adding new providers to our site. Try adjusting your filters to see available providers.

Explore more California Therapists by:

Aetna
Cigna
Anthem
United Medical Resources
Optum
UnitedHealthcare Shared Services
Blue Shield
Oscar
Blue Cross
AvMed

Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.