Therapists in California

Welcome! I am Silvia Gudino, Licensed Clinical Social Worker (LCSW). My mission is to provide a positive experience where you feel empowered! Therapy should feel like a meaningful conversation allowing you to breathe a little better each time. I strive to provide a space where you feel heard, supported, guided, and safe. With my humanistic approach, it is important that you feel that our time is valuable and meaningful.

Hi there, I’m so glad you’re here! My name is Caitlin, and I’m a Licensed Marriage and Family Therapist (LMFT). I work with females navigating anxiety, stress, life transitions, relationship challenges, and hormonal concerns such as PCOS. My approach is rooted in holistic health, blending traditional therapy with wellness coaching to help clients achieve balance and build lasting resilience. I work best with individuals who are ready to engage fully in the therapeutic process and take empowered steps toward growth. If you’re seeking to reconnect with your authentic self and unlock your full potential for optimal well-being, this is the space for you. For clients who desire faith integration as part of their therapeutic journey, I am glad to incorporate that as well. In our sessions, I draw from a range of evidence-based modalities—including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Positive Psychology, and Solution-Focused techniques—to support meaningful growth.

Hello sensitive soul - I'm Trinity, a holistically trained therapist dedicated to helping women living with chronic pain, stress, and anxiety. I take a mindful, somatic, creative approach to therapy, and work hard to create a space where the women I serve can slow down, reconnect with themselves, and develop skills to last a lifetime. Together, we’ll explore ways to ease emotional overwhelm which often results in chronic pain, and work collaboratively to build resilience, helping you move toward a life free from chronic pain and anxiety to a life you love waking up to.

I spent the a decade working in the addiction treatment industry. Working in that industry opened my eyes to the need for adequate trauma treatment so I became trained as an EMDR practitioner. In studying mind- body approaches to trauma, such as EMDR, I learned about the effectiveness of Eastern Practices such as Yoga, Tai Chi and Meditation in treating a range of psychological challenges.Personally experiencing the benefits of a mindfulness practice led me to obtain formal training in the study of yoga, Tai Chi and mediation so I could bring those benefits to my clients as well. Currently, I specialize in treating a wide range of psychological challenges using integrative approaches such as mindfulness based and trauma informed approaches.

Do you feel that you have been pulled in a thousand directions? Are you struggling with self-care, low self-esteem, negative thinking, your job, or your relationships? Is it hard for you to relax? I help clients manage anxiety, and depression and avoid burnout. Together, we can identify your work/life balance. We'll use a whole-self approach addressing the needs of your body and mind to achieve your therapeutic goals. I also use mindfulness, cognitive-behavioral therapy, EMDR, motivational interviewing, and Psychoanalytic therapy to help identify and build a stronger relationship with yourself. Whether you are dealing with relationship issues, being overwhelmed, anxiety, depression, grief/loss, life transitions, acclimation, addiction, or recovery, I'm here to support you. Seeking therapy can be scary but it is the first step in helping your well-being. You deserve a space where you can grow, heal, and become more reflective. In our sessions together, I'll meet you with comparison and evidence-based techniques so you can overcome the issues and habits that are holding you back. I want to help you improve the quality of your life and provide you with a support system. I look forward to working with you.

Hello, I'm a Licensed Marriage and Family Therapist who attained my master's at The Chicago School of Professional Psychology. I've worked with adolescents, individuals, and couples in a community based and private practice setting. I currently work with adults whom are wanting to gain a better approach to their life while going through difficulties with transitions, relationship challenges, self-esteem issues, and/or life rediscoveries.

I am a psychotherapist, a meditation teacher, and an amateur naturalist. In my home country, I am licensed to conduct learning disability evaluations. My growing up was first-hand impacted by 3 very different languages and cultures. These cultures informed the style of my relationships and my esthetic preferences. For as long as I can remember, I have been mystified by human memory functioning, first as a scientist, then as a meditator. Having gone a long way from trying to remember everything I deemed worth remembering to a more effortless and drama-free attitude toward memory-creating moments, I am still making sense of what it means to integrate each moment of life as it comes. Approaching this subject experientially and relationally informs who I am as a practitioner and as a person. If topics like cognitive functioning, memory styles and focus make your curiosity antennas hum, this is a place for you. My approach to psychotherapy is highly relational and somewhat didactic. I love to explain everything I see and say at every step of the process. With me, you will never experience a blank screen characteristic of traditional psychoanalytic approaches (from which I draw inspiration in the realm of dream interpretation and theory).

Hello! My name is Erika and I am a Licensed Clinical Social Worker. I can imagine that deciding on who to trust with your story can be overwhelming but I want to explain a bit about what my intentions are as your therapist. Ultimately, I truly believe that our perceptions can either help us or hinder our day to day lives. What we think/believe can negatively impact our feelings and our actions or even keep us in situations or relationships that are not healthy for us. Whether it’s increasing your self-awareness, creating balance, or improving your ability to cope, I will guide you through that process. Seeking help for your self-improvement is already a great first step! Opening up to a stranger is very scary and I prioritize creating a safe space for you. I plan to meet you where you are and guide you along the way to hopefully get you to where you aspire to be! My priority is to empower you to be the best version of yourself.

Hello, my name is Jennifer, and I am a Marriage and Family Therapist. Over the past 17+ years I have predominately worked with children and adolescents and their families. I specialize in working with this population. My goal is not to just treat the child, but also to equip the parents to be able to help their child in the home. My goal is "parent as therapist." While I love my time each week with my client, the parents are the ones doing the real work in the home. As a parent, I know that one of the most difficult feelings is seeing your child struggling and not knowing how to help. My goal is to help the child while also training up the parents to heal the entire family. My preferred methods of treatment are CBT and PCIT as I believe they offer tools to help families quickly and effectively.

I am a Licensed Professional Clinical Counselor. I have experience working with a diverse population, starting at 6 years old up to adulthood, all coming from diverse backgrounds and situations, which include trauma, crisis, anxiety, depression, grief, and loss. I like to take a client-centered approach to keep therapy comfortable and positive. Accepting that you need help and seeking out a professional is a huge step; I want to honor this time and space to support you through your healing journey and create a space that encourages growth and acceptance.

Hi there, my name is Marie Svard and I am a Licensed Marriage and Family Therapist practicing in California with many years of experience specializing in solution-focused therapy and grief counseling. I help clients navigate life's challenges and transitions with resilience and hope. I am committed to empowering individuals by leveraging their strengths and fostering practical, goal-oriented solutions. I believe compassion and forward thinking are cornerstones in therapy.

You are grieving, heartbroken, or lost. You didn’t get the job, you broke up with your partner, someone important has died. Grief is normal and exquisite and painful. You want to talk about it, but you don’t want to burden anyone. Here you have permission to be a burden. To be messy, seen, repetitive, and stuck. I’ll meet you there, but won’t leave you there. We work towards managing the unimaginable. Reckoning with the stories we tell and the paths lost, in order to reconcile with where we truly are. There you will find possibility. New stories, new love, new hope. There you will find the courage to start again.

As a Licensed Clinical Social Worker (LCSW) based in California with 30 years of experience, I’m passionate about helping individuals elevate their lives, whether through personal growth, overcoming challenges, or unlocking their full potential Many of my clients are professionals who value resilience and balance as they navigate both personal and career aspirations. Whether you feel stuck, are striving for fulfillment, or working through past trauma, I offer a space to align your actions with your goals and values. Together, we can foster healing, growth, and create a life experience that is meaningful and rewarding.”

Hello! I am a Licensed Marriage and Family Therapist in California. I speak Spanish/English and I have been in practice since 2014, helping individuals and families cope with significant changes, losses and experiences. I believe we all have internal resources to heal with and with professional help one can alleviate from emotional distress and fulfill meaningful lives. I look forward to hearing your story.

I'm a licensed Marriage and Family Therapist with over 15 years of experience based in CA. Although I specialize in perinatal mental health (pregnancy, prenatal, postpartum), I also see clients for a variety of reasons such as life transitions, depression, anxiety, parenting, grief and loss, stress management, relationship challenges, trauma, immigration, life goals, and people wanting to be the best version of themselves.

I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thoughts, emotions and behaviors are connected, fostering resilience, and empowering clients to work through their challenges. I enjoy creating a non-judgmental and affirming space for adults with short-term or long-standing mental health and emotional distress. Feelings of anxiety and the need for isolation can be internal cues to request reconnection to what makes our lives meaningful. Ideally, enjoying the moment, knowing how to soothe overwhelming feelings, and engaging our sparkling personalities helps us feel alive. My clients enjoy my approach of exploring practical strategies by using guiding questions. Exploring thoughts and emotional pain benefits from curiosity and compassion. I am also trained in EMDR, which can be supportive in reframing negative belief systems and releasing trauma.

My name is Monica, I am a Licensed Marriage and Family Therapist #146445. I believe that each person has their own unique journey and I believe that it is important to use an individualized approach to help clients. I work to develop positive relationships with my clients with a foundation of both trust and honesty. I have worked with individuals, families, and children. Some of the most common challenges I have helped clients address are stress, depression, anxiety, anger management, family conflict, autism spectrum disorder, ADHD, and addiction. I have worked with a variety of populations including children, teens, and adults. I have a Bachelor in Psychology from Columbia College. In 2014, I graduated from Alaska Pacific University with a Masters in Counseling Psychology. I have worked in a variety of settings including Residential, Substance Abuse, Community Care with children and families in Foster Care/Probation and Private Practice. I am also a STOP Certified Group Facilitator for Batterers Intervention Program with Probation.

Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different settings such as inpatient, outpatient, and crisis. I have experience and understanding of working with individuals from a diverse background. I start my work by collaborating with my clients working through their current issues and helping them identify its root cause. We work together by becoming aware and conscious of their thoughts, behaviors, & emotions and it its influences and relation to their root issues.

Hi there, I'm Christina. I am a licensed Marriage & Family Therapist that has been in practice for over 11 years. During our sessions, we'll work at your pace and where you are at emotionally. Creating a safe space filled with compassion and kindness is important to me, plus a mixture of mental health interventions. We'll set a goal and work towards achieving that goal. Don't worry, we don't have to delve deep into your past if you are not ready. Sometimes there is the need to process what you are going through at the moment and have someone to be there and listen and that's okay too. We can start there.

It is time to begin your healing journey, but you don't have to do it alone. I have had the profound honor of providing therapy for the past twenty years. During this time, I have supported many adults with a wide range of concerns in overcoming their challenges, reclaiming their wellness and resilience, and realizing dramatic and positive growth. It’s your turn!

Hello, I am Sandra Cantrell, LMFT. Currently I am serving individuals and families with grief and loss support specifically those impacted by treatments for long-term illness, including preparation for end of life. I include Christian values and practices in my perspective on coping and thriving through suffering. My education, which encompasses both practical experience and academic training, has equipped me with skills necessary to support individuals seeking to incorporate therapy into their coping strategies. Both life experiences and professional developments have led me to be passionate about extending compassion and support to those in need. It is an honor to companion with fellow sojourners on the challenging path toward resilience.

I offer strength-based, trauma-informed care, grounded in the belief that you are the expert of your own life. With 15+ years of experience in this field, I draw from a range of approaches—including CBT, DBT, and EMDR—to help you achieve your goals. Reach out for a free phone consultation to discuss your unique needs and begin creating a personalized plan for healing.

I am a Licensed Marriage and Family Therapist. I received a Master of Arts in Clinical Psychology from Antioch University Los Angeles, where I specialized in the Psychology of Trauma. I support individuals of all ages in processing a wide range of issues, including but not limited to, substance use disorder and various patterns of addiction, intimate partner issues, trauma, both current and past involving families and work environments, depression, self-esteem, anxiety, and relationship difficulties.

Hello, my name is Ritika Kaur. I am a Licensed Marriage & Family Therapist in California (License #101199) providing psychotherapy services in English and Punjabi. I utilize evidence-based approaches to help individuals navigate life's challenges and find hope, healing, and well-being. I was drawn to the mental health field by a deep desire to help others overcome adversity and lead fulfilling lives. After earning my Master's in Counseling Psychology from National University in 2011, I gained diverse experience in community mental health, substance use treatment, and providing evidence-based services before becoming licensed in California in 2017.

My objective is to help people gain insight and live more peaceful lives and I believe all people have strength and resilience within them and I will work to assist you in finding yours. I have a Master's degree in Counseling from California State University Los Angeles, specializing in school-based family counseling and I am a licensed marriage and family therapist. I work with individuals to help them function better within the complex systems of family and society. I have experience working as a psychiatric social worker with a diverse spectrum of people struggling with issues ranging from acute psychotic episodes to addiction, depression, and anxiety. I am trained in EMDR.

I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I have a Masters in Education from UC Riverside, and a Masters in Clinical Psychology from Pepperdine University. I have been practicing for 10 years. With a diverse clinical background spanning private practice to schools and community mental health centers, I apply client-centered, cognitive-behavioral, and mindfulness practices to empower clients on their healing journeys.

Hi, I’m a licensed clinical social worker and therapist with a passion for supporting individuals navigating life transitions, identity shifts, and relationship challenges. I work with clients who are often juggling multiple roles—professionals, partners—and help them reconnect with their values, cultivate self-compassion, and build more sustainable ways of living and relating. My approach is collaborative, grounded, and strengths-based. Whether someone is managing stress, grief, or rediscovering their sense of self, I aim to create a space that feels safe, affirming, and forward-moving.

Hi, I am Licensed Clinical Social Worker. I have been in the mental health field 15+ years, went back to graduate school in 2013. In the process of completing my hours for licensure, I worked with children, youth, adults, and families. I utilize a person-centered approach to help individuals identify their goals and help them navigate this journey. Starting therapy can be challenging. We start where you are and go from there.

I get satisfaction from being a voice of reasoning for others through my genuineness. I consider this a life purpose for me. I am driven by a deep desire to make a positive difference in the lives of those struggling with their mental well-being. I believe in providing a safe space with a non-judgmental stance while supporting the patient through his or her emotional well-being and encouraging autonomy.

I am a licensed therapist with a Master of Science in Social Work from the University of Baroda. I have extensive experience working with individuals facing challenges with depression and anxiety, helping them find purpose and achieve their life goals. My communication style is warm, empathetic, and focused on motivational interviewing and mindfulness-based techniques. I strive to create a safe, non-judgmental space where clients can openly express themselves.

You Know What You Should Do—So Why Are You Still Stuck? You spend all your time in worry, anxiety, & overthinking. Life looks “fine” on the outside but inside you're lonely—even when people are around. You bottle up emotions & ignore that empty feeling- telling yourself it will just go away. As you drift further & further away - fear & disconnect sets in, blocking you from being your best. Your family loves you, but you don't believe it; they don't know what’s really going on! You're more frustrated than ever, knowing you're not living the life you wanted. You're fighting back the tears just thinking about it. You can't handle it anymore. You want peace, to be happy. You're frustrated that another day ends and nothing has changed. You haven't built that better habit or the healthy choice that would move you towards doing something good for yourself. So you numb out with TV or doom scrolling feeling too overwhelmed, unmotivated, and stuck in patterns that feel impossible to break. Guilt kicks in, you're feeling broken & stuck - and that’s exactly where therapy comes in. I'm here to help to get you feeling like your best self again! ! I’m Tammy Brooks, LMFT learn more about me and my style at www.destination-therapy.com or visit my channel at www.youtube.com/@TalkwithTammy. I provide online therapy for adults wanting to reduce anxiety, change habits, and make lasting change. I use a Solution-Focused Brief Therapy approach so we won’t dwell on what’s not working—we’ll identify what IS working and build momentum from there. My approach is action-oriented and designed to get results - and fast! Ready to discover your strength—contact me today at www.destination-therapy.com or visit my channel at www.youtube.com/@TalkwithTammy. Let's take that first step toward a brighter, more manageable tomorrow.

I have specialties in trauma, grief, and loss as my primary focus. In order to get this training, I’ve worked with programs in hospitals, with parole, and on the VA campus, as well as within LGBTQ+ community and programs focused on BIPOC clients. I've usually worked within a few areas at a time to make sure I can reach and create the best practice possible with all my potential/current clients. I also really enjoy/am familiar with working with anxiety disorders (PTSD, CPTSD, OCD, GAD), depressive disorders, Bipolar disorder, personality disorders, family systems, intergenerational trauma, and... really whatever you need to process, including life events like break ups or respectful divorces.

My name is Kristine Fernandez, Licensed Marriage and Family Therapist in the beautiful and sunny state of California. I have worked with all ages and specialize in trauma-informed care by using a blend of Cognitive Behavioral Therapy and Humanistic therapy to help my client understand patterns and build hope within themselves and others. I want to provide encouragement that you will get through this.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from California State University, Fullerton and have been practicing for 4 years. However, I have worked in the mental health field since 2017. I help children, adolescents, and adults who struggle with depression, anxiety, and overall life stressors. I work with each client on becoming the best versions of themselves. ¡Hola! Soy una terapeuta licenciada en matrimonio y familia (LMFT) con base en California. Obtuve mi maestría en la Universidad Estatal de California, Fullerton, y he estado ejerciendo durante 4 años. Sin embargo, he trabajado en el campo de la salud mental desde 2017. Ayudo a niños, adolescentes y adultos que enfrentan depresión, ansiedad y factores estresantes de la vida en general. Trabajo con cada cliente para que puedan convertirse en la mejor versión de sí mismos.

I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can be intimidating, especially when first seeking services. This process places you front and center in your own journey to healing and I am privileged to be able to walk alongside you as you take that step. I use various tools to assist you in reaching goals and help identify what works for you.

Welcome! With more than 25 years experience, my clinical approach is solution-focused, goal-oriented, compassionate and client-centered. I work with you in partnership to help uncover solutions to your challenges so we don't get "stuck" on the problems themselves. Whether you're struggling with depression, anxiety, relationship challenges, or simply feeling "stuck," I'm here to help you restore balance and move toward a life of fulfillment. I strive to help you feel supported, understood, and empowered to make lasting changes. I've enjoyed helping adults navigate life's most difficult transitions for the last 25 years and I'd like to help you, too. By focusing on the skills of distress tolerance, emotional regulation, mindfulness and interpersonal effectiveness, we can begin to feel more in control of our day to day responses to stressors. I provide sessions geared towards formulating, motivating, achieving, and sustaining desired behavioral change. It helps you get "unstuck" and back in control! One of the most rewarding aspects of my work is seeing clients set meaningful, value-driven goals and achieving them. That's why I partner with you to ensure you are empowered to reach your full potential. As you work through life's transitions, I will be there to guide, encourage, and challenge you to push past obstacles and create the life you want. Visit my website at www.valued-directions.com to find out more about my approach to therapy

I'm an LCSW with over 20 years in providing psychotherapy in various settings. My specialties include depression, anxiety, and women's issues. I love to work with clients and create a safe space to provide support and empathy for what they are going through to help them feel heard and seen. Sometimes by talking to a nonjudgemental third party, we are able to gain a greater perspective on our life's situations and how to better navigate moving forward.

I view therapy as a collaborative journey of self-discovery, growth, and intentional transformation. Each person brings their own strengths and challenges, which is why I take an integrative approach—drawing on a broad spectrum of evidence-based practices to create a personalized path that fits your unique needs and goals. I hold a Master’s Degree in Social Work from New York University and I am committed to lifelong learning, continuously deepening my expertise in trauma-informed care and evidence-based therapeutic modalities to ensure I provide the highest level of support to my clients.

Hello, I am a Licensed Marriage and Family Therapist (LMFT). I am passionate about working with women in creating generational healing within themselves and their families. I believe this work starts within ourselves and that the relationship we have with ourself has the power to transform our lives for the better. I emphasize both in therapy. I approach therapy with a humanistic, client-centered, holistic and goal-oriented lens, focusing on reconnecting back to the self.

Hello! My name is Tiffany and I am the founder of Honey & Twine Counseling. I am a licensed clinical social worker who specializes in providing trauma-informed and survivor-centered care to clients impacted by sexual violence, sexual harassment, intimate partner violence, stalking, and complex intergenerational/developmental trauma. I hold a Bachelor's degree from Rutgers University in Social Work and Theater and a Master's degree in Social Work from NYU with a specialization in Integrated Youth Behavioral Health. Additionally, I am currently in the process of recieving my doctrate in social work at Rutgers University, with a concentration in power based personal violence and drama therapy.

Hi i am Aimee a licensed Marriage and Family therapist in the San Diego area. I enjoy working with 16 and up and specialize in LGBTQ+, prenatal and postpartum, women’s issues and grief issues. I like to help see pregnant and new mom’s achieving the most out this time and find ways to feel less anxiety and depressed and more fulfilled. For people in the LGBTQ+ community i have specialized in gender health issues since 2014 and have always been an ally. During Covid I decided to increase my skill and knowledge with assisting people moving through grief and took a few seminars focusing on grief work with David Kessler.

Warmest greetings to you! Is there a part of you that is hurting and needs a safe place to address it? Therapy is your time to be heard, speak your heart, find greater ease with yourself, and learn to work with what might get in your way. Our work together is be based on your needs, goals and pace. I will encourage you to explore your inner world, using a kind and caring lens. My goal is that you to discover greater self-acceptance which can set the stage for more healing. I will work to help you increase your connection to yourself and others and to find the strength and peace of mind to meet challenges. With compassionate listening and focused questioning you may break patterns and begin to move forward. You can learn ways to manage depression and anxiety so that you may thrive. No matter what has transpired in our lives these events are opportunities for greater understanding, growth and wisdom.

I have been in private practice since 2012. I mostly see clients suffering from depression and anxiety, but I am open to other disorders. My goal from the start is to EMPOWER my clients. I only work with ages 15 to 65 years old. I work from a very practical base and help clients either change their circumstances or adjust to it. My background is in forensics as I have worked with inmates and people with criminal cases, judges, attorneys and probation officers for over 14 years. My style is nondirective in therapy. I let the client lead me as they are experts on themselves.

Hello! I’m Dr. Oceana Free, a Licensed Therapist practicing in California currently providing holistic therapy to adult individuals. I specialize in trauma, PTSD, spirituality & women’s issues, along with depression, anxiety, addiction, heartbreak & loneliness. I offer eclectic, psychodynamic, faith-based & spiritual therapy. I have 25 years of professional experience in the mental health field & have an LMFT & PhD. I believe in treating everyone with respect, dignity & compassion. Each person is unique & has unique challenges. I am here to support & empower you in your journey.

Hello, my name is Abram Andersen. I am a Licensed Marriage and Family Therapist. I have worked in the field for 12 years. I strongly believe healthy relationships are the foundation for a happy healthy life. Relationships really matter! Sometimes things like depression, anxiety, and trauma can get in the way of experiencing relationships to their fullest. I am a holistic therapist who specializes in Cognitive Behavioral Therapy (CBT). With the CBT approach, we say, “Thoughts create feelings and feelings create behaviors or actions. We can work together to help you better understand your thoughts, feelings, and why you might behave as you do.

I come to this work with a deep respect for the healing process and the vulnerability that my clients bring to the space. I believe that the therapeutic relationship is critical for change to occur. While I understand that embarking on the journey of therapy can be painful and challenging, I also know that it can be joyful and ultimately bring grounded levity and ease to your life.

Hello, my name is Salomon Garcia, I am Licensed Clinical Social Worker based in southern California. I have been practicing for over 6 years. I have worked with a broad range of individuals ranging from teen to older adults. I have helped clients struggling with anxiety, depression, work-stress, low self-esteem and life transitions. My aim is to provide a relaxing and safe space to help people to be the best version of themselves.

Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessions! Do you feel stuck or lost? Almost like no matter what you do you cannot get out of your current situation? Are you having difficulty coping? Sometimes life happens and it can be overwhelming to deal with everything. Do you need someone who will listen, be compassionate, and non judgemental? Well look no further! By working together, your life can be easier. You will be able to identify your stressors, thought patterns, and challenges that gets in your way of moving forward in life. You will be able to live your best life according to your own values and what is important to you. You will learn skills to be able to manage your stressors and find what is important to you. I have worked with various age groups from teens to older adults that struggle with psychosis, anxiety, depression, trauma, bipolar, and social issues. As a therapist, I focus on helping clients understand their own challenges and working together to find a solution that works for them in a safe environment. In addition, I focus on helping clients find their inner strengths while working on helping them develop a meaningful and fulfilling life.

The burnout is real. You have so much to do, but you just don’t have the energy. Your mind is SO busy and SO loud. Sometimes you can get it together, but at the expense of your health. You clean the the entire garage! Or you work on that project so long that by the time you stop, you realize you haven’t eaten in five hours, your head hurts, and your bladder is about to explode. All of this and how the heck do you even find a therapist that you can feel safe with? This is a lot. The world is a lot. Therapy is a lot. Therapy is vulnerable. I get it! I understand. I'm Kim. I am a Licensed Clinical Social worker, trauma therapist, ADHDer, mom, serial hobbiest, and corgi lover. I am neurodiversity affirming and a safe therapist for gender and sexuality diverse folks. I have lots of experience working with people who are struggling with PTSD/C-PTSD, ADHD, parenting issues, and life transitions. I am all too familiar with the gifted-kid to anxious-adult pipeline. I understand that for some people, really hard things may come easily and really basic things may be very hard. I love working with people who are tired of repeating the same old cycles and are ready to make a change.

Welcome! I am a proud person of color and am an ally to LGBTQIA2S community members. My name is Vik and I have over 9 years of experience practicing therapy. My therapy style includes a focus on empowerment, skill-building, and solution-focused ideas. I focus on building a safe, caring, and respectful therapeutic relationship with clients without being too formal. A sense of humor and genuine connection can support successful therapeutic growth. In my spare time I enjoy playing video games, time with my family and dogs, trying new foods, and travel.