Davis Lo
Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessions! Do you feel stuck or lost? Almost like no matter what you do you cannot get out of your current situation? Are you having difficulty coping? Sometimes life happens and it can be overwhelming to deal with everything. Do you need someone who will listen, be compassionate, and non judgemental? Well look no further!
I have worked with various age groups from teens to older adults that struggle with psychosis, anxiety, depression, trauma, bipolar, and social issues.
By working together, your life can be easier. You will be able to identify your stressors, thought patterns, and challenges that gets in your way of moving forward in life. You will be able to live your best life according to your own values and what is important to you. You will learn skills to be able to manage your stressors and find what is important to you. I have worked with various age groups from teens to older adults that struggle with psychosis, anxiety, depression, trauma, bipolar, and social issues. As a therapist, I focus on helping clients understand their own challenges and working together to find a solution that works for them in a safe environment. In addition, I focus on helping clients find their inner strengths while working on helping them develop a meaningful and fulfilling life.
First session
In our first session we will get to know each other, understand the structure of therapy sessions, and work on goals that we can focus on in our session.
Strengths
I focus on being the better/best version of yourself and exploring on what we can do to get there!
Ideal clients
Therapy is not simply a venting session but a way to figure out your challenges and work towards one's goal. I work well with clients who are looking and open to create change rather than talk about change. Clients should be proactive and look for other ways to apply what they learn in therapy. Clients should also be curious about the things they do.
Treatment methods
Acceptance and commitment (ACT)
To help create a better version of self through the use of acceptance.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 108134