Therapists in California

Hi! I am an Licensed Clinical Social Worker (LCSW) based in Southern California. I received my masters from California Baptist University and have been practicing for 8 years. I began my experience in a county jail, transitioned to a state prison, and most recently worked with the Psychiatric Emergency Response Team (PERT) in San Diego County. I find fulfillment in working with adults who have diverse concerns and needs. Through my experience, I've discovered particular fulfillment in supporting individuals grappling with burnout, feelings of hopelessness, and overwhelming emotions.

Hi there. My name is Jacquelyn Najera and I am a Licensed Clinical Social Worker (LCSW) based in California. I obtained my Masters from Portland State University in Oregon and have been practicing in Los Angeles, CA for the past four years. I believe in the boundless potential of each and every human being and I feel truly honored to support folks on their journey to healing and fulfillment.

Gian Michael Sarabia worked in the education sector for many years and started a mindfulness action-research study with youth and families that had been exposed to various types of trauma. This further led to mindfulness integration in a variety of different clinical-therapy settings, from psychiatric hospitals to in-person and remote crisis response, which led to outpatient Telehealth with individuals from all walks of life.

I am a bilingual Latina Licensed Clinical Social Worker in California. I graduated from USC in 2019 and I have been doing individual therapy for six years. I have worked with children, teenagers, adults, and families who suffer with depression, anxiety, self esteem, trauma, stress management and relationship issues. I love helping people, and I am glad that I can help others build skills and cope with their stressors and emotions.  My approach to therapy is client-centered as I want to provide a safe space, support, and help those in need. I am certified in MAP and FOCUS.

Hola, welcome to my profile! My name is Edna Salcido and I am a bilingual (Spanish and English) Licensed Clinical Social Worker in California. I obtained my bachelor's degree from CSU Monterey Bay and my master's degree from USC. Through my years in practice, I have provided a safe space for healing as I support moving through anxiety, depression, grief, processing trauma, boundary setting and many diverse life challenges. I have experience working out in the field providing mental health services in homes and schools as well as experience in a medical setting as a lifespan therapist.

I approach our first session with wanting to know exactly where you are and what you need today. This is because people usually book a therapy session with an issue in mind, or with a problem to solve. I assure you that if you are motivated to change your mindset and ready to work on yourself, that you will feel more peaceful and calm with just one session, and you will leave knowing that you will be able to solve what is going on. We tend to be harsh and critical of ourselves thinking that will promote change when that only causes us to procrastinate and feel depression and anxiety. To address this I offer you my book endorsed by His Holiness the Dalai Lama on self-forgiveness- find it on Amazon and in Barnes & Noble, "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness." I offer you my podcast- "All Things Therapy," which can be found on iTunes and Spotify. It is a mental health and wellness-focused podcast with over 410 episodes for you to dig into.

I find fulfillment in aiding adults who are striving to regain the chance to foster emotional and relational harmony. In my work with individuals on their mental and functional health, life stages, spiritual and relational paths, I employ both evidence-based and unconventional strategies that are customized to your unique needs and overall wellness. My practice is dedicated to helping individuals recognize their buried emotions and transform unhealthy internal dialogue, viewpoints, and actions. Through a variety of methods and interventions, I guide clients in revealing persistent negative thoughts, understanding their roots, and developing new thought and emotional patterns. By concentrating on how individuals perceive their self-concepts and interpersonal connections, I encourage clients to release detrimental thought habits and reformulate their mental approach, thereby diminishing self-criticism and anxiety, and enhancing communication across all areas of life. This is accomplished by offering a non-judgmental and secure environment, attentively listening to your issues, and tailoring interventions to assist you in achieving your objectives. Currently accepting adult individual session appointments.

Hi there! My name is Kassy and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I attended UCLA for my undergraduate and CSU Sacramento for my Masters in Science for counseling. I have been providing psychotherapy for 7 years. I love to support individuals explore and identify how they want life to be and help them get there.

I am a bilingual Latinx therapist with over 18 years of experience, offering culturally grounded mental health support through my private practice, Luna Nueva Holistic Therapy. My approach integrates evidence-based modalities such as CBT, DBT, and interpersonal therapy with holistic healing and ancestral practices to support mind-body-spirit wellness. I specialize in working with BIPOC and first-generation individuals navigating life transitions, grief, cultural identity, and generational trauma, offering a compassionate and affirming space for healing, self-discovery, and radical self-love.

Hi! I’m Cindy, a Licensed Marriage and Family Therapist, based in California with 8 years of experience working in community mental health clinics, school settings, and private practices. I’m passionate about helping individuals navigate life transitions and uncover their inner strength. I provide compassionate, client-centered care using a variety of therapeutic approaches, including EFT, EMDR, CBT, and IFS. My goal is to create a safe and supportive space where clients feel heard, understood, and empowered to achieve their goals.

Hello, I am Luis Martinez and I'm a Licensed Marriage and Family Therapist based in California. I have been serving my community helping families and individuals for over 8 years. Whether it's helping people with simple day to day stressors or deeper rooted concerns, there's an approach and solution to the problem. Together we can focus on building strengths and help facilitate positive change to help empower you moving forward in your life.

Hi, I’m Erin Robertson, a Licensed Marriage and Family Therapist and founder of Cozy Nest Counseling. I specialize in guiding women and families through the perinatal and postpartum seasons, including the profound grief of perinatal loss. My practice offers a compassionate, judgment-free space to process life’s most vulnerable transitions—where exhaustion, intrusive thoughts, identity shifts, and strained relationships often collide. I bring a holistic and heartfelt approach, combining clinical expertise with authenticity, to ensure you feel seen, supported, and gently empowered through every step of your healing.

I am a Licensed Clinical Social Worker licensed in the states of Alabama, California, Virginia, Texas, Tennessee, Florida , Hawaii, New Mexico, Arkansas, and Georgia. She has over 10 years of experience working with adults, children and couples seeking help with depression, relationship issues, anxiety and major life stressors. She completed her Bachelor of Science in Social Work from The University of Alabama at Birmingham and received her Master of Science in Social Work from The University of Alabama in Tuscaloosa, Al. I utilizes relational, collaborative, strength based, cognitive behavioral, mindfulness based, solution focused and emotionally focused approaches to therapy always maintaining the creativity, flexibility and awareness necessary to best meet the needs of every unique individual and couple. I want to establish a caring relationships with clients to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.

My name is Edith E. Castellon; I am a first-generation bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW), providing psychotherapy services in California. My lived experience as a woman of color and intersecting identities has led me to guide people through their healing journey. My personal and professional experiences have enabled me to engage with individuals from a variety of backgrounds, cultures, and ethnicities. I’ve worked with clients to address a wide range of mental health issues, such as trauma, anxiety, depression, family conflict, acculturation, adjustment, life transitions, and intergenerational/first-generation issues.

I'm a Licensed Social Worker (LCSW) based in California. I received my Master's from the University of Southern California. I have provided mental health services for 16 years, helping clients with a wild range of issues, including anxiety, depression, trauma, psychosis, grief/loss, chronic illness, postpartum, problematic relationships, behavioral issues, personality traits and life/career transitions in diverse populations of adults. Given my experience, I have developed a therapeutic approach based on clients' needs. I combine evidence-based interventions with cognitive and psychodynamic therapies. I provide a supportive environment where clients openly and safely express their experiences, emotions, and thoughts with acceptance and non-judgment.

Hello and welcome! My name is JC and I am a Licensed Marriage and Family Therapist based in Southern California. I am currently a Marriage and Family Therapy Ph.D. candidate specializing in Medical Family Therapy at Northcentral University. I obtained my Masters in Counseling Psychology from Argosy University, Orange County. I operate from a combination of a Patient-Centered approach to therapy wherein I meet my patients where they are at while implementing a Biopsychosocial approach which allows me to comprehensively examine the interplay of biological, psychological, and social elements to understand health, illness, and the delivery of healthcare for my patients and their presenting concerns.

I'm a bilingual (English / Spanish) Licensed Clinical Social Worker based in Southern California. I obtained my Masters degree from the University of Southern California in 2014 and my license in 2017. I have experience working in outpatient contract community clinics, crisis stabilization programs, and psychiatric hospitals. In 2022, I transitioned to working with only adult clients. I hope to provide a safe space for all my clients to process, heal, gain insight and awareness of limiting beliefs, and develop healthy coping skills to manage any challenges they are facing.

Hi, I’m Leila — a trauma-informed therapist who blends evidence-based tools with deep human understanding. If you’re feeling stuck in self-doubt, overthinking, relationship patterns you can’t shake, or a lingering sense that something is off deep inside — you’re not broken. You’re just carrying more than your nervous system was designed to hold alone. And I’d be honored to help you begin releasing it. My approach goes beyond surface-level talk therapy. I integrate EMDR, somatic techniques, inner child work, and attachment-based healing to help you access what traditional coping tools can’t always reach — the root of your pain. Many of my clients struggle with anxious attachment, chronic self-criticism, or feeling like they have to “perform” for love, worth, or belonging. Therapy with me is a space to shed those roles, meet yourself with compassion, and slowly rebuild a life rooted in clarity, confidence, and real inner peace. I welcome humor, spiritual insight, raw honesty, and the full complexity of who you are. Let’s get to work — not to fix you, but to free you.

Discover your path to inner peace, I believe that every individuals journey to well-being is unique just like you are I don’t offer one size fits all solutions. Instead, I embrace your uniqueness and tail support to your specific needs empathy and expertise. I help you navigate life‘s challenges whether it’s anxiety, depression, relationship, challenges, or the complexities of daily life I’m not just a therapist I’m your partner and healing and personal growth. I offer individual and couples therapy, navigate life transitions, build resilience, optimism, and find healing in a safe judgment free space, in your journey towards healing and personal growth, you don’t have to go alone let’s walk this path together reach out today and let’s begin your transfer animation journey

Kaiser client you need a referral from Kaiser first then Kaiser will send you a link to book a session with me. I specialized in treating grief, anxiety depression, anger issues, relationship issues, and behavioral disorders. Are you experiencing anxiety? Is this impacting your relationships and overall happiness? Depression manifests various forms but is among the most common issues faced by individuals today. If you do find a time in your schedule, please contact me to see if I can adjust my availability

I am a licensed therapist with 18 years of experience working with clients. My style is to help you feel more regulated and centered so that you can connect to yourself and others. I can help you think through difficult situations and be a sounding board to support you to live your Big Beautiful Life! My commitment is to always trust what you tell me. We all need connection to be our best selves. This is a judgement free space for you to bring fears, sadness, and even ambivalence, to develop your wise-mind and cultivate a deep appreciation for what makes you uniquely you.

Let's talk. I too have had a therapist when life shows up. We all experience the human condition: depression, anxiety, isolation, unresolved grief and trauma, shame, people pleasing, toxic relationships and communication, anger, shame, low self-esteem, addiction, and compulsions. Do you listen to your inner critic’s lies too often? Are you a human in pain like I have been? Yes? Then you’ve found the right place. These topics and others are my specialty. I create a safe, fun, compassionate, private, and nonjudging space, using evidence-based approaches customized for each client; like Kim: "You’ve helped me see the world and myself so much better" "Thank you Clint! I have finally taken control of my emotions and like myself today" -Terry. I'm glad you've found the courage to ask for help. I teach clients to face the challenges that have plagued them for years. I'll share how to be more self-compassionate and change your core beliefs. Problems usually start with the relationship we have with ourselves; the core beliefs about ourselves, others, and our world can change. Let me show you how. "I really appreciate your help and feel so much better" -Ed. I help people overcome the issues listed above. Also, I help process the taboo: Alt Sex/Kink, suicidality, anger management, and the secrets you plan to die with. My clients constantly report that working together restores hope and that change is possible. Contact me to see how I can help you. "Now I have better ways of seeing and being in this world" Jay "Thank you for helping put our family back together" -Caroline.

Hello! I am a licensed marriage and family therapist in private practice with more than 10 years of experience working with adult individuals and couples. My speciality is the ability to use my training and experience in ways clients need and want; in other words, not a one-size-fits-all approach. I have found that talk therapy as part of a holistic approach to well-being works best for most people. Recently, I have discovered the benefits AI can add to this process and am excited about the possibilities it provides.

I am a licensed Marriage and Family Therapist with extensive experience working with children, adolescents, individuals, couples, and families. I specialize in treating a range of concerns including depression, anxiety, relationship challenges, family conflict, self-esteem issues, and life transitions. My approach is integrative and client-centered. I draw on evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Positive Psychotherapy to tailor treatment to each client’s unique needs. I use CBT to help clients identify and transform negative thought patterns that contribute to emotional distress. Through DBT, I support clients in developing emotion regulation skills and the capacity to balance acceptance with meaningful change. With Positive Psychotherapy and a strength-based lens, I empower individuals to recognize their inner resources, enhance coping skills, and explore new possibilities. I believe in creating a warm, safe, and collaborative therapeutic environment where you can explore new ways of thinking, overcome challenges, and move toward your goals—one step at a time. Let’s work together to create meaningful, lasting change for a better tomorrow.

Natalie is a first generation, bilingual, LMFT with over 15 years of experience in the mental health field. MontenegroMFT specializes in treating acculturation difficulties, trauma, first responders, healthcare professionals and maternal wellbeing through the use of Brainspotting. Additionally used approach modalities include Cognitive Behavioral Therapy and Solution Focused Therapy. MontenegroMFT prides itself in offering a highly personalized approach which is always tailored to each individual client's needs.

I have been a licensed psychologist in California since 2013, and my goal is to work collaboratively with clients to understand how negative emotions and thoughts affect their lives and relationships. My immigrant background gives me both appreciation and insight into the complexities of identity, which I draw on to support clients facing similar challenges. It takes courage to embrace change, and I would be honored to support you on your journey toward healing, recovery, and personal growth.

Hey, I'm Klarissa. Sometimes life can get the best of us and make it difficult to handle even the smallest of tasks. Have you been feeling that way recently or possibly for a while now? Whether it be anxiety, depression, grief, or other circumstances that disrupt your life, I like to foster a safe and understanding environment to elicit positive change. We'll collaborate to identify measurable and attainable goals in an individualized treatment plan that is tailored to you. Through holistic treatment, you will achieve a more balanced, peaceful life while gaining an understanding of yourself as an individual. We will identify, develop and implement healthier ways of coping that will establish healthy habits that lead to lasting change. I am a Licensed Clinical Social Worker, and through my learned and personal experiences, I have observed utilizing a holistic approach, that combines several modalities, can be most beneficial in achieving a balanced and meaningful existence.

Hello and Welcome! I’m a Licensed Marriage and Family Therapist based in California. I have received my Masters and Doctorate from California School of Professional Psychology. I help adults and children struggling with mental health concerns and addictions to improve various aspects of their life, such as interpersonal relationships, and employment. I offer a safe, non-judgemental environment where a person can be themself.

Mi nombre es Luz Hernandez Jasso, hablo espanol, ingles y Spanglish, ya que soy bicultural. I'm Licensed Marriage and Family Therapist (LMFT) based in Napa, California. I provide Telehealth services to adults throughout the state. I specialize in treating severe trauma, anxiety, and depression, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, and trauma-focused interventions. I strive to create a safe, culturally sensitive space for healing and personal growth.

I am a bilingual, bicultural licensed therapist based in California (#27110). I understand the importance of culture and identity and how they each play a part in how we see the world. I have over 15 years of experience in the mental health field. I am passionate about helping clients through their healing journey. I am committed to helping my clients understand how their past experiences impact their current lives.

The last four years have been challenging foor all of us. COVID came into our lives and altered the way we lived and worked. Many of us spent possibly a year or two in partial isolation, seeing only our closest friends and family members. Now, it is 2025 and we are wanting to get our old style lives back, but this transition has been difficult to accomplish. So far, 2025 has not been a peaceful year. My goal will be to work with you and assist you to accepting these fast paced modifications to how we navigate them Anxiety, both social and life skill focused, along with depression, loss of self confidence or self esteem and not knowing where to begin. Many of us have anger over loss time, along with feelings or irritation at ourselves and others about how to go about putting the peices together which was once our true idenitity. Now, as you look in the mirroe, you want to begin to be the brave person you once were. You want to be social, travel and feel the joy again that life used to offer. My work and yours also, is to help you find your confidence to begin your post COVID life. COVID amy be here to stay, but as long as all the necessary precautions are taken, I understand two years is time enough to lose.

Life can be a lot sometimes. Whether you're going through a big change, feeling stuck, or just need a space to vent—I’m here to listen, support, and help you sort through it all. I bring warmth, straightforwardness, and a sense of humor into the sessions. Healing can still be intentional without being heavy all of the time. I have over 11 years of experience and a special focus on working with: People in the middle of big life transitions—new chapters/endings, Clients working through generational trauma, especially those wanting to break cycles and reclaim their voice, and BIPOC individuals navigating cultural dynamics, and the weight of systemic stress.

Hi, my name is Alyssa, my cultural background is Italian and Hispanic. I am also married to an Iranian and have learned for decades about Iranian culture. I am familiar with first responders and have proudly been invited to do several ride-alongs with a local Police department. I began my work practices as a therapist in the Bay Area of California and have been serving for 8 years. I enjoy providing a non-judgmental environment to support you with providing skills and tools to improve life's challenges. I went to NDNU for my master's program, earning my Master of Science in clinical psychology. I did my undergraduate degree at Menlo College in Atherton California. Most of my time has been a significant amount of years working with children aged 0-5, in school settings, and with couples. I enjoy engaging in relationship building, providing tools you can apply daily, and also with women who have experienced trauma. I also am an animal lover and enjoy spending time with my Italian Greyhound "Rocco", with my husband and children, hiking, and engaging in meditation during my free time. I also love the color pink and have a love for collecting crystal beads and making jewelry.

Hello and Welcome! Hola y Bienvenido! I'm a Licensed Marriage and Family Therapist. I am a bilingual therapist (English and Spanish). In life, many of us experience a series of events either positive or negative. Such events impact us the way we respond to life circumstances, the way we view ourselves, and the world around us. I want to help you overcome the trauma and help you regain back your strength and power. Through our therapeutic relationship, we will work together to heal from your past and/or current stressors that are affecting you. We will work towards identifying triggers, self-insight work, self-awareness, acquiring healthy coping skills, and decreasing symptoms. I specialized in working with tweens/adolescents, adults, and older adults from all different backgrounds, many of whom have experienced various traumas in their lives. Whatever your needs may be or reasons for seeking therapy, I am here for you.

Hello, My name is Tiffany Bell and I am a licensed marriage, family, and child therapist. I specialize in learning disabilities and neurodivergence (Autism, ADHD, etc.). I have over 21 years of experience working with this population. I love to help this population of people maximize their full potential through direct, fun, and practical ways of understanding their disorder, what will work and what does not, and how to effectively navigate through that. I also have experience in the education system and I understand how specialized education works. I take pride in not only helping those individuals navigate this system and advocate for themselves,

I'm a Licensed Clinical Social Worker (LCSW) in California. I received my Master's Degree in Social Work from California State University, Northridge and have been practicing for 12 years. I am a diplomate of The Academy of Cognitive Therapy. As a licensed therapist specializing in Cognitive Behavioral Therapy (CBT), I am committed to helping clients identify and transform negative thought patterns and behaviors that contribute to their emotional difficulties. Through CBT, therapy focuses on the interplay between thoughts, feelings, and behaviors, empowering clients to make meaningful changes in their lives. My goal as a therapist is to support you in understanding and overcoming the challenges you face, while equipping you with the tools and strategies needed for long-term success. Through a collaborative and empathetic approach, we will work together to achieve your goals and improve your overall well-being.

Hello, I am a Licensed Clinical Social Worker (LCSW) who has been working with individuals, families and groups for over 6 years. I completed my educational track in 4 years and graduated Phi Alpha Honors from Loma Linda University. I pride myself on making genuine connections and supporting others as they make behavioral changes. I specialize in EMDR and trauma, CBT, DBT and client centered approaches.

Dr. Diane Dunne, Ph.D. is a Licensed Psychologist who has successfully helped her patients for more than 25 years utilizing an integrative approach to therapy! Her passion for serving others and her positiveness has enabled her to provide care to a diverse population of patients over many years. She is filled with enthusiasm and positiveness and seeks to “pass it forward”! Being a Clinical Psychologist has always been her passion because she feels a deep caring and compassion for others. Many have shared with her that they appreciate her warmth and compassion in addition to enjoying her laughter and fun-loving nature as they have explored their issues with her. In addition to providing individual therapy for meeting your personal goals, as a parent of twin boys who are now grown, she is able to offer assistance to meet your challenges in parenting by offering positive parenting recommendations from the perspective of a Psychologist, an Educator and a Parent:-)

Hi I am a Licensed Marriage and Family Therapist in California. I have been working in this field for 9 Years Throughout my career I have worked with a numerous amount of people but have discovered that I thrive in working with women who are ready to put themselves first. I aim to guide them through life transitions, understanding and communicating their Needs as well as self love and acceptance.

I am a bilingual psychotherapist and I specialize in trauma, anxiety, stress, and self-esteem issues. I approach therapy with empathy, compassion, and respect. I am passionate about utilizing evidence-based strategies to help clients successfully reach their treatment goals. I utilize a compassionate and client-centered approach, empowering and supporting clients toward healing and change. Let's talk about enhancing your emotional well-being and how I can support you in designing a life you love living!

Hello! I’m Tiffany Winston a LCSW (licensed clinical social worker) in the state of California. I graduated with a Master's in Social Work from USC in 2008 and have a Bachelor's from Cal State Long Beach in Psychology. I have worked in school-based mental health as well as in crisis management for the hospital. I LOVE anxious people!!! Anxiety, Depression and Anger Management are my favorite issues to work with because they are typically all linked. I have taught anxiety, depression, anger management, couples communication and work stress groups in the past using Cognitive Behavioral Therapy as well as Solution Focused therapy which is my preferred theoretical perspective. I am passionate about teaching about self-care, healthy communication, learning to set boundaries and holistic healing methods that help my clients heal from the things that trigger their symptoms. My goal is to empower my clients to find solutions that work for them and make choices/decisions to create the change in the mind, body or spirit that they want to see. I love to laugh, smile and have fun with my clients to create a safe space to grow and heal. It is my pleasure to work with clients who are passionate about working together to heal from symptoms and grow with a little bit of laughter. :-) I look forward to hearing and working with you in the future.

Do you often feel overwhelmed with all of life's demands? Are you repeating the same patterns over and over in your relationships or parenting? Are you experiencing a major life transition and feel alone? Therapy is a helpful and courageous act to process the areas where we feel stuck in our lives. I'm Allison, an LCSW in Northern California and I work with individuals struggling with anxiety, depression, life transitions and parenting challenges. With gentle support and understanding, I love to empower my clients to find healthy ways to cope with their stress and get to the root of their struggles. Using a compassionate and honest approach, together we can work collaboratively to create positive changes that align with your life's goals.

Hi, I’m Zahra Adloo, a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals navigate trauma, addiction, PTSD, and major life transitions. My approach is eclectic and client-centered, meaning I tailor each session to your unique needs using solution-focused, narrative, existential, and psychodynamic therapies. Whether you're working through past wounds, seeking clarity in your relationships, or striving for personal growth, I provide a safe, compassionate space where you can explore, heal, and reclaim your authentic self.

My name is Farbod Khalafi. I am a second generation Persian-American. My own background continues to shape the way I approach this work. As the child of Persian immigrant parents raised in Orange County, California, I often felt caught between two cultures—never quite fitting into either. Therapy helped me better understand those experiences and how they impacted me. That personal insight continues to inform how I show up for my clients—with cultural humility, empathy, and curiosity.

I'm here to provide an encouraging experience where you can explore your thoughts and feelings openly while working towards your goals. As a provider, I am supportive, validating, and focused on you. Within this framework, I am also honest and direct, qualities I find many people appreciate in a therapeutic relationship. I think of therapy as a tool that can get you to a new way of thinking or out of a rut. Therapy can also be hard work, but that doesn't mean it has to be a hard time. I've been in the field long enough to know how normal having problems is. The people I work with appreciate that therapy can be a place to laugh, cry, and sometimes both at the same time. Life is weird, but having help can help.

25 years as a clinical social worker has taught me that finding the right therapist is like trying on a pair of shoes. It has to be the right fit for you to start the journey of self-exploration. I believe in a strength based approach, where we not only explore the issues that brought you to therapy, but we explore how to expand the things that bring you joy and happiness. As Dr. Seuss once said, “life is a great balancing act” and he could not have been more right. My practice focuses on individual therapy for adolescents, and adults. My areas of expertise include depression, mood disorders, Oppositional Defiant Disorder, ADHD, Trauma, and transitional issues of work, relationships, etc. Client’s describe me as genuine and authentic, supportive, strength based, straight forward, and always keeping hope alive.

Hi my name is Anoushey Khan and I'm a Licensed Psychotherapist in California with over 10 years experience providing mental health support to children, teens and families. I love working with teens, young adults, parents and families struggling with anxiety, self-esteem, life transitions, stress and relationships issues. I have past experience working with a school district, in a group practice, working with outpatient programs as well as with a domestic violence crisis shelter. I think the experience in all these diverse settings helped me grow as a therapist and as a human-being therefore in my counseling approach with my clients, I not only adapt my professional expertise to fit their unique needs and situation but also bring my own life experiences as a mom, as a partner, friend and fellow human who has grappled with similar issues. I live in San Diego with my husband and two sons, I love the ocean, traveling, trying foods from all over the world and getting to know and help people from all walks of life.

Hello, my name is Yesenia Segovia, with an LCSW based in California. I really value listening, being a warm presence, bringing a sense of calm, understanding where you're coming from, validating your experiences, and empowering you to make changes. Seriously, this is a judgment-free zone! Feeling safe and comfortable in therapy is super important to me. We'll team up and work through whatever you're facing together, and I'm here to support you in reaching your well-being goals. Over the years, I've helped many people just like you find healing and achieve what they're aiming for.

I’m a Licensed Clinical Social Worker (LCSW) with a Master’s degree from UCLA, and I specialize in helping individuals navigate anxiety, depression, and trauma. My approach is wholistic and centered on fostering resilience and empowering you to connect with your most authentic self. I feel truly honored to walk alongside you on your healing journey, supporting your growth and well-being every step of the way.

My educational and professional background has afforded me the experience of working with a vast array of clientele and has allowed me to recognize the importance of flexibility and adaptability as a therapist. My strong communication skills and years of experience working with diverse groups allow me to move with ease among clients of varied backgrounds and different levels of responsibility. I possess a tremendous amount of patience, trustworthiness, ethics, communication skills, and the utmost respect for patient confidentiality. My experience includes working with cases involving trauma, childhood abuse, domestic violence, mood disorder, family conflict, depression, and anxiety. I have worked with both men and women who face the challenges that come with infertility, loss, pregnancy, and the postpartum year. I gained tremendous exposure to crisis intervention and worked as a member of a crisis intervention team. These experiences have cultivated my ability to remain calm and objective during periods of extreme stress for individuals and their families. I thrive when I am able to help clients and their families process emotions and learn coping skills to deal with everyday stressors and decrease symptoms. With the necessary tools and skills, it is easier to identify triggers, notice warning signs, and find ways to better prepare for oncoming stressors and challenges. I have training in CBT, DBT, SFT, and Trauma Informed that have been proven to be effective that prioritize a client’s individual experience and the client/therapist.