Tawnee Russell
I am a dedicated and compassionate Licensed Marriage and Family Therapist committed to guiding individuals through life's intricate challenges, particularly those struggling with depression, anxiety, mood disorders, and family issues. With 20 years of experience in the field, I have refined my skills to create a secure and nurturing space where clients can explore their emotions and discover effective solutions.
First session
My approach to therapy is deeply rooted in empathy, understanding, and evidence-based techniques. I am specialized in helping clients comprehend and manage their depression and anxiety by equipping them with the tools and strategies needed to regain a sense of hope and vitality. Whether it be communication issues, conflict resolution, blended families, to family trauma, I strive to offer a nurturing space for families to explore these difficulties and work toward healthier dynamics.
Strengths
I firmly believe that therapy is a collaborative process. My role is to empower you to take charge of your well-being. Together, we will embark on a journey toward healing, growth, and a brighter future.
Ideal clients
I am a dedicated and compassionate Licensed Marriage and Family Therapist committed to guiding individuals through life's intricate challenges, particularly those struggling with depression, anxiety, mood disorders, and family issues. With 20 years of experience in the field, I have refined my skills to create a secure and nurturing space where clients can explore their emotions and discover effective solutions.
Treatment methods
Cognitive Behavioral (CBT)
My approach to therapy is deeply rooted in empathy, understanding, and evidence-based techniques. I am specialized in helping clients comprehend and manage their depression and anxiety by equipping them with the tools and strategies needed to regain a sense of hope and vitality. Whether it be communication issues, conflict resolution, blended families, to family trauma, I strive to offer a nurturing space for families to explore these difficulties and work toward healthier dynamics.
Location
Virtual sessions
Identifies as
Top specialties
Doesn't specialize in
Licensed in
- CaliforniaLicense 50223