Therapists in California

Find the best therapist in California for your needs on Grow Therapy. With 47 verified therapists in California, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each California therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, California’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 11/15/2025

Sarah Garner

LCSW, 8 years of experience

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Suicidal Ideation
+10
I'm a Licensed Clinical Social Worker in California, and I help adults manage stress, anxiety, and life's transitions by building resilience and effective coping skills. If you're feeling overwhelmed or seeking positive change, I offer a supportive space to explore your experiences and move forward.
Virtual
Next available on

Vanessa Labarga

LMFT, 9 years of experience

Frequently rebooked

Authentic
Warm
Humorous

Specialties

Anxiety
Family Conflict
Trauma and PTSD
+8
My name is Vanessa Labarga and I'm a licensed marriage and family therapist. The majority of my clinical experience has been with children and teenagers in the foster care and juvenile justice systems, but I also have experience working with adults who are experiencing severe mental health concerns. I have also worked as a mentor and supervisor to new therapists and supported and trained them in learning therapeutic skills to help their clients. When I'm not working, I can be found spending time in nature, finding new restaurants to enjoy, travelling to new countries, and spending time with my cats and my partner at home.
Virtual
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Shay Ross

LMFT, 5 years of experience

Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Depression
LGBTQ
+4
Hello, I’m Shay Ross, a Licensed Marriage and Family Therapist based in California with over five years of experience supporting individuals, couples, and families. At the heart of my work is cultural humility — a deep commitment to honoring each person’s unique background, values, and lived experience. This perspective has allowed me to connect with people from many different walks of life and to create an affirming space for healing and growth. I have had the privilege of working with clients facing a wide range of challenges, including depression and anxiety, suicidal ideation, substance use, relationship issues, cultural and racial identity exploration, and questions related to sexual orientation and gender identity. My goal is to meet each person with empathy, respect, and curiosity to help them uncover their strengths and move toward a more fulfilling and authentic life.
Virtual
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Ryan Tiêu

LCSW, 7 years of experience

Authentic
Empowering
Solution oriented

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+5
As a Licensed Clinical Social Worker in California, I offer compassionate support to adults navigating anxiety, trauma, identity exploration, and life challenges. I use EMDR and Narrative Therapy to help you process difficult experiences and reclaim your story in a way that feels authentic and empowering.
Virtual
Next available on

Anna Porcalla

LCSW, 4 years of experience

Authentic
Intelligent
Direct

Specialties

Child or Adolescent
Mood Disorders
Substance Misuse
+1
I'm passionate about supporting adults and teens in California as they navigate challenges like anxiety, depression, and self-care. As a Licensed Clinical Social Worker, I offer a safe space to develop stronger boundaries and communication using CBT to help you build a more fulfilling, balanced life.
Virtual
Next available on

Erin Lynch

LMFT, 22 years of experience

Warm
Empowering
Authentic

Specialties

Addiction
Anxiety
Depression
+8
As a licensed Marriage and Family Therapist in California, I work with adults to help them reconnect with themselves and grow through life’s challenges, including anxiety, depression, and life transitions. My approach focuses on your whole self and celebrates what makes you unique.
Virtual
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Wendy Patterson

LCSW, 20 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Grief
Life Transitions
Hello and welcome! As a licensed clinical social worker in California, I offer a safe and supportive space to help you navigate anxiety, grief, and life transitions using CBT, mindfulness, and narrative therapy. I'm here to help you feel understood and empowered as you work toward the life and relationships you deserve.
Virtual
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Jose-Luis Ochoa

LMFT, 8 years of experience

Frequently rebooked

Authentic
Direct
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
As a Licensed Marriage and Family Therapist in California, I help adults navigate life transitions, cope with grief, and build resilience using approaches like CBT and person-centered therapy. I'm dedicated to fostering growth and meaningful connections as you work through challenges unique to your life.
Offers in-person in Hayward, CA - Accepting clients in CA
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Bryan Llorente

LCSW, 7 years of experience

Intelligent
Solution oriented
Empowering

Specialties

Anxiety
Depression
Grief
+10
Hello, my name is Bryan Llorente, I am a licensed clinical social worker and have experience working in several clinical and therapeutic settings. I started my career at Advent Health Hospice Care, one of the largest non-profit hospital systems in the country. Through this position I gained experience in providing therapeutic counseling services to individuals and families who are going through major transitional period in their lives (receiving a terminal illness, death of loved one, living adjustments etc.) As a result I am well experienced in dealing with depression, anxiety, situational stress, loss of a loved one, grief, and am understanding of how medical issues can affect a person’s mental health. I have also worked for Orlando Health at the Winnie Palmer Hospital for Women and Babies covering the ED/Triage, antepartum and postpartum units of the hospital. This position gave me experience with providing crisis interventions and psychotherapeutic counseling to patient's who have a history of severe mental health issues, or who are actively experiencing medical emergencies, traumatic events, domestic violence, manic/depressive episodes, psychotic episodes, and suicidal ideations. In addition, I provided education on post partum depression and child care. In 2021 I began teaching classes as an Adjunct Professor for the University of Central Florida's College of Health Professions and Sciences. I have also worked for the National Suicide Prevention Line where I learned how to deal with a variety of mental health and emotional crisis situations over the phone. I feel well equipped to help my clients deal with a variety of issues, whether in person, or online. I take an objective and collaborative approach to understanding problems, and work with clients to create strategies to address problems head on so that clients learn the skills necessary to achieve their goals.
Virtual
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No reviews yet

Alex Tovar

LMFT, 3 years of experience

New to Grow

Specialties

Anxiety
Depression
Men's Issues
+3
You don’t need to have it all figured out to start therapy, just a willingness to show up as you are. I help people untangle the noise in their lives, understand what drives their choices, and build a more compassionate relationship with themselves. Together, we’ll look at what’s been keeping you stuck and explore new ways of aligning with who you want to become.
Virtual
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Joshua Turov

LMFT, 18 years of experience

Authentic
Solution oriented
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+5
As a Licensed Marriage & Family Therapist in California, I support teens and adults who are struggling with depression, anxiety, or feeling stuck, helping you find hope and move toward a life that feels more peaceful and possible.
Virtual
Next available on

Hasina Crump

LMFT, 10 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Couples Counseling
Self Esteem
+7
As a licensed Marriage and Family Therapist in California, I help adults and teens work through anxiety, self-doubt, and relationship challenges so they can rediscover confidence and fulfillment. Using approaches like Cognitive Behavioral Therapy and narrative work, I'm here to support you in finding greater peace, joy, and purpose.
Virtual
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Tamer Mostafa

LCSW, 10 years of experience

Intelligent
Direct
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I'm a Licensed Clinical Social Worker supporting adults and teens across California as they navigate anxiety, depression, trauma, and life's challenges. Together, we'll use creative, person-centered therapy methods to help you honor your story and move toward the life you want.
Virtual
Next available on

Michael Stephens

LMFT, 23 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Depression
Self Esteem
ADHD
+8
As a Licensed Marriage and Family Therapist in California, I offer a safe and welcoming space for adults and elders to work through challenges like anxiety, depression, and finding meaning during stressful times. Together, we'll explore ways to heal, find clarity, and build a stronger sense of joy and fulfillment.
Virtual
Next available on

SueAnn Vial

LMFT, 15 years of experience

Frequently rebooked

Solution oriented
Empowering
Warm

Specialties

Anxiety
Depression
Life Transitions
+10
As a Licensed Marriage and Family Therapist in California, I create a warm and supportive space to help adults understand their experiences, overcome challenges like anxiety or grief, and find practical strategies for personal growth. If you're ready to take the next step toward greater happiness and well-being, I'm here to walk that journey with you.
Virtual
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Judith Dagley Flaherty

LMFT, 33 years of experience

Authentic
Empowering
Solution oriented

Specialties

Anxiety
Depression
Grief
+9
There is nothing wrong with you! This is the first and possibly the most surprising thing you will learn from me. You will also learn that it is true, and that will be the most freeing thing you will ever learn from anyone. In our very first session, expect to be HEARD and SEEN. Clients often come in with diagnoses already tacked onto them. Depression, anxiety, and/or severe adjustment disorders are often part of the stories they tell me about themselves. I have tremendous compassion for you. I am not interested in the negative labels or self-defeating stories that you have been carrying around like heavy burdens. I am interested in going right through them and discovering who YOU are.
Virtual
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Maxine L. Kibble

LMFT, 22 years of experience

Empowering
Authentic
Intelligent

Specialties

Addiction
Anxiety
Bipolar Disorder
+3
As a Licensed Marriage and Family Therapist in California, I support adults and older adults navigating challenges like addiction, anxiety, bipolar disorder, ADHD, and anger management. With a culturally sensitive, solution-focused approach, I draw on 20 years of experience to help you find meaningful growth and direction.
Virtual
Next available on

Sarah Han

LMFT, 6 years of experience

Authentic
Empowering
Solution oriented

Specialties

Coping Skills
Depression
Trauma and PTSD
+10
As a Licensed Marriage and Family Therapist and Art Therapist in California, I support adults and older adults through challenges like anxiety, depression, life transitions, and trauma. I use approaches such as CBT and narrative therapy to help you build coping skills and find solutions tailored to your goals.
Virtual
Next available on

Parisa Gallinger

LMFT, 6 years of experience

Empowering
Authentic
Direct

Specialties

ADHD
Anxiety
Women's Issues
+10
As a Licensed Marriage and Family Therapist in California, I strive to create a supportive space where you can explore your story, face fears with compassion, and find relief through connection. I'm here to help individuals and families navigate challenges like anxiety, trauma, and life changes, one step at a time.
Virtual
Next available on

Heather Brown

LCSW, 18 years of experience

Direct
Authentic
Solution oriented

Specialties

First Responders/Healthcare Workers
Trauma and PTSD
Women's Issues
+10
As a Licensed Clinical Social Worker in California, I help adults and older adults navigate anxiety, trauma, and life’s stressors using approaches like CBT and narrative therapy. My goal is to support you in making meaningful changes so you can feel more at ease and reach your personal goals.
Virtual
Next available on

Jennifer Morris

LMFT, 12 years of experience

Authentic
Direct
Empowering

Specialties

Career Counseling
Family Conflict
Self Esteem
+10
Jennifer is a Licensed Marriage and Family Therapist who has been in the field for over 8 years treating individuals who suffer from mental illness. Jennifer’s therapeutic approach is collaborative and client-centered. Jennifer is a good fit for someone who would like a solution-focused and strategic experience in therapy. Jennifer aims to work with clients to assist with achieving realistic goals to complement daily functioning. Jennifer works with anxiety, depression, relationship issues, overcoming trauma, and work-related stressors. Jennifer has received additional certifications in anger management, victims of batterers, domestic violence, sexual assault, and trauma. Jennifer strives to work alongside you on your journey to assist in cultivating a brave space of restorative growth using collaborative problem-solving strategies. Jennifer is ideal for clients who would like to receive short-term therapeutic services.
Virtual
Next available on

Laura Bloomberg

LMFT, 7 years of experience

Frequently rebooked

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Grief
+3
I help teens and adults in California navigate anxiety, depression, grief, and life transitions with support and understanding as a Licensed Marriage and Family Therapist. When life gets overwhelming, I offer a non-judgmental space to talk and work toward your goals together.
Virtual
Next available on

Chris Heine

LMFT, 7 years of experience

Intelligent
Warm
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+10
Hi, I’m Chris. You may be here on a whim. You may want to capture a more positive experience of life. You may feel like your world is unmanageable or confusing. You may be absorbing an intolerable level of pain. I meet you where you are and provide a sounding board for understanding your thoughts, feelings, and emotions. I am your collaborator and partner. Through our dialogue, you will begin to better understand your instincts and motivations. The goal, over time, is to uncover deeper insights. I actively listen, constructively challenge, and collaboratively teach. I am positive, compassionate, and non-judgmental. What makes this starting point so gratifying, is that you have already begun the work. By taking this first step, you are demonstrating readiness for positive change.
Virtual
Next available on

Jessica Canada-Rudolph

LMFT, 6 years of experience

Authentic
Solution oriented
Empowering

Specialties

Anger Management
Anxiety
Depression
+8
I'm a Licensed Marriage and Family Therapist supporting adults and older adults throughout California. Whether you're looking to manage anxiety, improve communication, or build confidence, I offer compassionate care tailored to help you discover solutions that fit your life.
Virtual
Next available on

Manny Dominguez

LMFT, 8 years of experience

Empowering
Authentic
Intelligent

Specialties

Anxiety
Depression
LGBTQ
+10
I'm a Licensed Marriage and Family Therapist in California, and I help people explore their sense of meaning, identity, and purpose while navigating challenges like anxiety, trauma, and low self-esteem. Together, we’ll work to bring unconscious patterns into awareness and create space for authentic growth and healing.
Virtual
Next available on

Blake Summer

LCSW, 9 years of experience

Authentic
Open-minded
Solution oriented

Specialties

ADHD
LGBTQ
Self Esteem
+7
As a Licensed Clinical Social Worker in California, I help adults who feel like they don’t quite fit in—especially those navigating ADHD, autism, anxiety, or depression—explore their creativity and find greater direction and self-understanding. My therapy approach is non-judgmental and collaborative, supporting you in discovering new insight and building on your strengths.
Virtual
Next available on

Lindsey Skafgaard

LMFT, 10 years of experience

Specialties

Anxiety
Depression
Life Transitions
+9
I feel each individual enters the therapeutic relationship in their own distinctive way. I strongly believe that every person is the author of their own story and unique in their narrative of what change looks like for them on a personal level. I am passionate about helping people make change both big and small that will enhance their sense of seIf and ability to create more meaning and authenticity in their lives and relationships.
Virtual
Next available on
No reviews yet

Alexander Maric

LMFT, 3 years of experience

New to Grow

Specialties

Addiction
ADHD
Anxiety
+4
I have been playing and coaching basketball for years and, in the process, developed a passion for psychology and philosophy. I have a Bachelor’s degree in Kinesiology. I have completed one year of a master’s program with a focus on sports psychology. I received my master’s degree in Marriage and Family Therapy. I wanted to improve my communication, relate better to the people and clients I was working with, understand myself better, and adequately face personal issues and past traumatic events. I consequently developed an interest in mental health, emotional resilience, and intricate family dynamics that shape us as individuals. I became a believer that with the proper support and resources, people could find solutions and become active in authoring preferred narratives. Resourcefulness exists in all people. Additionally, I believe clients are best understood if we take time to reflect on relevant cultural and dominant societal factors to ensure treatment objectives and interventions are consistent with the attitudes and behaviors distinctive of a range of multicultural perspectives and backgrounds.
Virtual
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Cherie Chavez

LMFT, 13 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+9
As a Licensed Marriage and Family Therapist in California, I help adults navigate challenges like anxiety, trauma, and life transitions, drawing on my own experience with the power of supportive therapy. I offer an eclectic, person-centered approach to help you grow and cope with whatever life brings your way.
Virtual
Next available on

Monica Englander

LCSW, 23 years of experience

Solution oriented
Empowering
Direct

Specialties

Anxiety
Depression
Self Esteem
+2
I’m an LCSW with over 20 years experience in counseling individuals, couples, and groups. I specialize in issues of self esteem, relationships, and in helping clients find out exactly what they need in order to feel confident, calm, hopeful, and on-track. Often, new clients come in with some degree of anxiety, depression, or both. Don't worry if this is true for you. I'm highly experienced and my clients have told me they've benefited greatly in reduction of these symptoms. I don't believe that pain is useful in any way. I believe in insight, relief, and healing as quickly as possible. My style is inquisitive and interactive — I want to know what you need to tell me. I want to know what is causing your life to be anything less than pleasant, safe, and manageable. I want you to be okay, to feel okay, and to be confident in yourself and in your choices and relationships: I want you to feel certain that you are worthy, and that it is good to be you. And while most of my clients do present with some degree of past trauma, or injury to their sense of being worthy and needed, the fact is that life is not easy for anyone. But if we are carrying unhealed wounds, every setback or disappointment can bring back pain from the past. I find that once the major wound of how we see ourselves is healed, then the rest of life’s problems are much easier to resolve. So whether anxiety or depression, or conflict in a relationship has brought you here; I'm ready to help you find out what you want and need, and what's in the way. I don't believe in suffering. I do believe in relief, in hope, and learning how to undo pain.
Virtual
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Loriana Valente

LMFT, 30 years of experience

Warm
Intelligent
Authentic

Specialties

Anxiety
Child or Adolescent
Depression
+10
Hello! I am a Marriage and Family Therapist, licensed in California. I have almost three decades of working with families, adolescents, and young adults who have experienced a wide range of challenges. Mood issues, anxiety, various traumas or general disappointments are experiences that we all often experience. Life transitions happen. Therapy can be useful as you learn how to navigate through various experiences.
Virtual
Next available on

Linda Alcala

LMFT, 9 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Crisis Intervention
Trauma and PTSD
+9
Hello and Welcome! Hola y Bienvenido! I'm a Licensed Marriage and Family Therapist. I am a bilingual therapist (English and Spanish). In life, many of us experience a series of events either positive or negative. Such events impact us the way we respond to life circumstances, the way we view ourselves, and the world around us. I want to help you overcome the trauma and help you regain back your strength and power. Through our therapeutic relationship, we will work together to heal from your past and/or current stressors that are affecting you. We will work towards identifying triggers, self-insight work, self-awareness, acquiring healthy coping skills, and decreasing symptoms. I specialized in working with tweens/adolescents, adults, and older adults from all different backgrounds, many of whom have experienced various traumas in their lives. Whatever your needs may be or reasons for seeking therapy, I am here for you.
Virtual
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No reviews yet

Jody Sollazzo

LPCC, 13 years of experience

Intelligent
Open-minded

Specialties

Health/Medical Issues
LGBTQ
Life Transitions
+3
I help adults and teens in California navigate life transitions, loss, and finding balance, providing a supportive space to reconnect with your goals and passions. Together, we'll work through challenges so you can feel more confident and connected in your life.
Virtual
Next available on

Jamal Adams

LPCC, 6 years of experience

Authentic
Empowering
Warm

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+5
Hello, my name is Jamal and I am a Licensed Professional Clinical Counselor with seven years of experience collaborating with diverse communities including preteens, adolescents, adults and older adults, and underrepresented groups. Most of my work consists of processing trauma and assessing the relationships we have with others to build more hope for the future. I personally believe that though things may be hard right now, no one is 'crazy' and that in some way, the way we are makes sense due to our past experiences. That means we can understand and create experiences now and in the future that are more adaptive and true to how we want to live. -I currently am not seeing clients under the age of 18 nor couples due to my availability. My apologies in advance for any inconvenience-
Virtual
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Melissa Avina

LMFT, 4 years of experience

Empowering
Warm
Solution oriented

Specialties

Life Transitions
Self Esteem
Women's Issues
+7
I'm a Licensed Marriage and Family Therapist in California, and I help women heal from old relationship patterns, build self-trust, and find confidence for more fulfilling lives. With warmth and compassion, I support you in moving past anxiety, childhood wounds, and self-doubt to create the connections and balance you deserve.
Virtual
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Ina von Wunsch

LMFT, 12 years of experience

Warm
Authentic
Open-minded

Specialties

Couples Counseling
Grief
Trauma and PTSD
+10
I'm a Licensed Marriage and Family Therapist and Art Therapist in California, helping adults, teens, and families work through trauma, grief, addiction, and life transitions. Using an attachment-based approach and, if you'd like, art therapy, I support you in gently exploring past experiences and building trust for healing and growth.
Virtual
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James McLaughlin

LMFT, 6 years of experience

Solution oriented
Warm
Intelligent

Specialties

Anxiety
Depression
High Clinical Acuity
+4
I'm a Licensed Marriage & Family Therapist in California, and I help teens and adults work through challenges like anxiety, depression, and self-esteem. Together, we’ll focus on getting to the heart of what’s holding you back, using compassionate support and proven methods like CBT and narrative therapy.
Virtual
Offers in-person in Temecula, CA - Accepting clients in CA
Next available on

Jessica Martinez

LCSW, 6 years of experience

Authentic
Solution oriented
Warm

Specialties

Racism
Trauma and PTSD
Women's Issues
+10
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Master's in 2017 and have been practicing in the mental health field since. I have about 3 years of experience working as an African American Special Skills Clinician where I provided clinical therapy services to clients who requested a Black Therapist. I help adults struggling with trauma, racial issues, family issues, depression, and anxiety to reframe and be the author of their own story.
Virtual
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Hanaa Eldereiny

LMFT, 10 years of experience

Solution oriented
Empowering
Authentic

Specialties

Anxiety
Depression
Parenting
I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I have a Masters in Education from UC Riverside, and a Masters in Clinical Psychology from Pepperdine University. I have been practicing for 10 years. With a diverse clinical background spanning private practice to schools and community mental health centers, I apply client-centered, cognitive-behavioral, and mindfulness practices to empower clients on their healing journeys.
Virtual
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Anthony Parham

LMFT, 15 years of experience

Empowering
Humorous
Authentic

Specialties

Anger Management
Child or Adolescent
Coping Skills
+10
As a Licensed Marriage and Family Therapist in California, I help individuals and families who feel unheard, misunderstood, or stuck, drawing on methods like EMDR and Narrative Therapy to support you as you navigate stress, anxiety, and parenting challenges. I believe in your strengths and am here to help you take the next step toward feeling better.
Virtual
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Scott Crusey

LMFT, 9 years of experience

Authentic
Solution oriented
Empowering

Specialties

ADHD
Anxiety
Depression
I'm a Licensed Marriage and Family Therapist with 9 years of experience in California, passionate about helping adults work through anxiety, depression, and ADHD. Together, we'll focus on understanding, connection, and hope to support your wellness journey.
Virtual
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Shenelle Jackson

LCSW, 10 years of experience

Empowering
Solution oriented
Warm

Specialties

Anxiety
Life Transitions
Self Esteem
+10
As a licensed clinical social worker, my position is to help you work through the challenges that are affecting your ability to live a healthy lifestyle mentally, emotionally, psychically and mentally. As your clinical social worker, functioning as a therapist I will focus on how social factors and systems are affecting your wellness and help you create strategies to address them.
Virtual
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Luke Lorefice

LCSW, 6 years of experience

Authentic
Humorous
Direct

Specialties

Anxiety
Career Counseling
Men's Issues
+8
Hi, I’m Luke Lorefice, a therapist and college/career counselor dedicated to helping young adults, including neurodivergent students and those facing emotional or academic challenges, find clarity, confidence, and purpose. I hold a Master’s in Social Work from Simmons University and a College Counseling Certificate from UCLA Extension. My work blends mental health expertise with practical career guidance to support individuals navigating education, employment, and life transitions. Through Grow and my private practice, Wave Point Counseling, I help clients explore meaningful paths whether that’s higher education, a career pivot, or rediscovering a sense of direction.
Virtual
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No reviews yet

Sloane Fowkes

LCSW, 10 years of experience

New to Grow

Specialties

Anxiety
Depression
Grief
+3
I am a Licensed Clinical Social Worker with experience working with diverse populations and supporting clients as they begin their healing journey. I specialize in anxiety, depression, trauma, and grief and loss drawing on my background in various settings to create personalized treatment approach for each individual. I believe that clients are the true experts in their own treatment and are the best narrators of their stories. My approach is collaborative, compassionate, and client centered, focusing on empowering individuals to explore, understand, and navigate their unique experiences. Together, we can work to develop effective coping strategies, foster resilience, and facilitate meaningful growth.
Virtual
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Brenda Montgomery-Telfor

LMFT, 10 years of experience

Frequently rebooked

Warm
Solution oriented
Empowering

Specialties

Anxiety
Family Therapy
Women's Issues
+10
Hi, I’m Brenda Montgomery-Telfor, LMFT. I’m a compassionate, culturally responsive therapist with a deep heart for helping individuals, couples, and families navigate life’s transitions, losses, and emotional challenges. I provide a warm, nonjudgmental space for healing, clarity, and growth. Whether you're struggling with anxiety, grief, relationship concerns, or self-worth, I’m here to walk beside you with grace, empathy, and empowerment.
Virtual
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Durriya Syed

LMFT, 11 years of experience

Authentic
Solution oriented
Warm

Specialties

ADHD
Anxiety
Grief
+6
Drawing from my own journey to California, I help adults and elders navigate family conflict, grief, and ADHD by empowering them to take control of their own stories. Together, we’ll work toward new beginnings and growth using narrative therapy.
Virtual
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Dr. Gabe Veas

LMFT, 4 years of experience

Authentic
Intelligent
Direct

Specialties

Sex Therapy
Spirituality
Trauma and PTSD
+10
I help adults and elders across California explore their identities and work toward mental health goals in a non-blaming, creative, and supportive way. My approach often blends narrative, CBT, and solution-focused techniques to help you find healing and freedom in your journey.
Virtual
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.