Therapists in California

Audrey Levy

(she/her)

Audrey Levy, LMFT - California Therapist at Grow Therapy
$250/session
LMFT
45 years of experience
Virtual
With decades of experience as a Licensed Marriage & Family Therapist in California, I provide a calm and supportive space to help you process grief, recover from loss, and navigate challenges like anxiety, depression, and life transitions. I work with people of all ages, offering practical strategies and compassionate guidance to help you build a life filled with meaning and connection.

Jessica Dulin

Jessica Dulin, LMFT - California Therapist at Grow Therapy
$175/session
LMFT
8 years of experience
Virtual
As a Licensed Marriage and Family Therapist in California, I help clients work through anxiety, depression, OCD, and the unique challenges that come with cancer or chronic illness. My approach combines techniques like CBT, IFS, and mind-body strategies to create a safe space for healing and growth.

Luci Belcher

(she/her)

Luci Belcher, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
17 years of experience
Virtual
Welcome, freedom and light await! Wherever you are, your journey starts now. I am a Licensed Clinical Social Worker (LCSW) that sees clients in California and Arizona. I received my Masters from San Diego State University. I have been working in mental health for the past 17 years and have been licensed for the past 8 years. I have clinical experience in a variety of settings and with a wide range of issues including depression, anxiety, grief, and trauma.

Rich Houseal, Jr.

(he/him)

Rich Houseal, Jr., LCSW - California Therapist at Grow Therapy
$125/session
LCSW
8 years of experience
Virtual
Thanks for taking the time to read my profile. I'm a short-term, solution-oriented therapist that focuses on identifying and relieving on mild-to-moderate mental health symptoms, likely related to newer onset life stressors: family and relationship issues, school and work, grief and loss, medical diagnoses, etc. Though I would love to serve all that are seeking mental health therapy, it's important that I remain within my scope of competence and scope of practice. Therefore, I'm ethically unable to accept clients seeking long-term/maintenance care or specialized interventions (e.g., trauma, OCD, etc.). My approach to therapy tends to resonate best with clients who are moderately motivated to truly seek out solutions to their issues and symptoms, and are willing to do the work- both in session, and out- to achieve the results desired. We collaborate to identify the issues, and put in the actual work to make change for resolution. Though I am a clinician that utilizes evidence-based practices and interventions, I would definitely say I'm also a bit of a life coach!

Lisa Talerico

Lisa Talerico, LP - California Therapist at Grow Therapy
$180/session
LP
20 years of experience
Virtual
As a psychologist in California, I provide a safe and respectful space for adults, teens, and children to work through concerns like anxiety, depression, grief, and eating disorders. Using Cognitive Behavioral Therapy, I help clients across California build skills and confidence to navigate life’s challenges.

Brian Burgess

Brian Burgess, LP - California Therapist at Grow Therapy
$225/session
LP
16 years of experience
Virtual
As a psychologist in California, I help adults and couples understand themselves better and work through challenges like anxiety and depression. My approach is always empathetic and collaborative, supporting you in reaching your goals for a happier, more fulfilling life.

Monica Perez

Monica Perez, LPCC - California Therapist at Grow Therapy
$190/session
LPCC
5 years of experience
Virtual
I'm a Licensed Professional Clinical Counselor in California, and I offer a safe, non-judgmental space to help you cope with anxiety, depression, or life’s challenges. Together, we’ll identify your goals and build the coping skills you need to move forward.

Erica Chait

Erica Chait, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
7 years of experience
Virtual
I'm a Licensed Clinical Social Worker in California dedicated to supporting women, especially new mothers and those grieving the loss of a mother. Together, we'll uncover your inner strength, work through grief, and help you find resilience during these deeply personal transitions.

David Dao

(he/him)

David Dao, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
20 years of experience
Virtual
As a Licensed Marriage and Family Therapist in California, I use Cognitive Behavioral Therapy and Exposure Response Prevention to help adults and elders manage anxiety, depression, and OCD. I’m here to offer compassionate support as you work toward feeling better and building a more fulfilling life.

Randy Wynglass

(he/him)

Randy Wynglass, LMFT - California Therapist at Grow Therapy
$100/session
LMFT
14 years of experience
Virtual
As a Licensed Marriage and Family Therapist in California, I work with adults, teens, and older adults to challenge unhelpful beliefs and support you through life’s transitions, anxiety, and depression. Together, we’ll use proven approaches like CBT and ACT to help you find practical solutions and achieve your personal goals.

Krystal Castillo

(she/her)

Krystal Castillo, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
12 years of experience
Virtual
I have been practicing in the field for over a decade. I have specialized training in trauma, addictions, relationship enhancement, marital and premarital. I work with adults, and couples. I have a heart for seeing relationships thrive. I believe Love is Enough. I will walk along side you through transitions, hurt, pain, and making sense of the present and complex situations.

Nicole Hervey

(she/her)

Nicole Hervey, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
5 years of experience
Virtual
Hello, my name is Nicole Hervey and I am a Licensed Marriage and Family Therapist in Northern California. I have been practicing the craft of therapy for the past 6 years serving a variety of people with different cultures, backgrounds, and experiences with moderate to severe mental health disorders in multiple community settings. I have experience working with children, adolescents, transitional-age youth, families, and adults. I have provided service to underserved populations with various life experiences, homelessness, substance use, and system involvement including criminal justice and child welfare. As a therapist it is my privilege to help support you in your journey and navigate this path together.

Elizabeth Green

(they/them)

Elizabeth Green, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
7 years of experience
Virtual
As a Licensed Marriage and Family Therapist in California, I support adults working through anxiety, self-esteem, and gender or sexuality concerns. My approach is warm and collaborative—we'll draw on your strengths as we face life's challenges together.

JP De Oliveira Estevão

JP De Oliveira Estevão, LPCC - California Therapist at Grow Therapy
$165/session
LPCC
18 years of experience
Virtual
I'm a Licensed Professional Clinical Counselor in California, and I offer a supportive space to help you explore challenges, build insight, and work toward meaningful change using proven approaches like CBT and Humanistic therapies. My focus is on helping adults navigate concerns such as ADHD, trauma, men's issues, and life transitions so you can find new ways to cope and build a happier life.

Jon Dang

(he/him)

Jon Dang, LMFT - California Therapist at Grow Therapy
$170/session
LMFT
7 years of experience
Virtual
I'm a Licensed Marriage and Family Therapist supporting adults in California with concerns like anxiety, depression, work stress, ADHD, anger management, and eating disorders. Together, we'll do meaningful work to help you make positive changes and find fulfillment in your daily life.

Khusbu Orozco

(she/her)

Khusbu Orozco, LMFT - California Therapist at Grow Therapy
$110/session
LMFT
6 years of experience
Virtual
Welcome! I'm Khusbu. I want to take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.

Tia Hartsock

(she/her)

Tia Hartsock, LPCC - California Therapist at Grow Therapy
$170/session
LPCC
4 years of experience
Virtual
I am a licensed therapist with extensive experience supporting individuals navigating anxiety, depression, trauma, and life transitions. I know that life happens, and we are all human, and as such, that is how I approach my treatment. I believe connection and shared experiences can be the most beneficial tool in therapy. I am passionate about fostering a safe, nonjudgmental space where clients feel empowered to explore their emotions, build resilience, and create meaningful change.

Ignacio Pacheco

(he/him)

Ignacio Pacheco, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$170/session
LCSW
16 years of experience
Virtual
As a Licensed Clinical Social Worker in California, I help teens, adults, and older adults work through depression, anxiety, and anger using methods like CBT, mindfulness, and motivational interviewing. I offer therapy in both English and Spanish, and my goal is to support you in finding a new direction and enjoying life more.

Marcie Mitchell, MA.

(she/her)

Marcie Mitchell, MA., LPCC - California Therapist at Grow Therapy
$150/session
LPCC
8 years of experience
Virtual
I am a Licensed Professional Clinical Counselor in California and a Licensed Mental Health Counselor in Washington State. I am passionate about providing a collaborative approach and empathic understanding of my client's needs. I focus on evidence-based approaches, that are effective at uncovering the root of individuals' struggles and finding solutions. I utilize a Telehealth platform in California and a Hybrid platform in Washington State. In my spare time, I enjoy trail riding my horses and working on my farm. Gardening and skiing are also passions of mine.

Nica Gaona

(she/her)

Nica Gaona, LCSW - California Therapist at Grow Therapy
$195/session
LCSW
8 years of experience
Virtual
As a Licensed Clinical Social Worker in California, I offer a supportive space where you can feel heard and work together with me to navigate concerns like anxiety, depression, trauma, or school and career challenges. With decades of experience, I collaborate with you to build on your strengths and help create more balance in your life.

Vianey M Galdamez

(she/her)

Vianey M Galdamez, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
9 years of experience
Virtual
As a Licensed Clinical Social Worker in California, I help adults and elders manage anxiety, depression, and overwhelming stress using approaches like trauma-focused CBT. I offer therapy in both English and Spanish, creating a supportive and collaborative space to help you regain control of your mental well-being.

Christine Gottung

(she/her)

Christine Gottung, LCSW - California Therapist at Grow Therapy
$165/session
LCSW
9 years of experience
Virtual
In-person
2535 Kettner Bl...
I'm a Licensed Clinical Social Worker in California, and I help adults and older adults who are feeling stressed or overwhelmed restore balance and build confidence. Using an integrative, holistic approach, I support you in managing anxiety and burnout so you can reconnect with your authentic self.

Jessica Grace

Jessica Grace, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
11 years of experience
Virtual
I'm a Licensed Marriage and Family Therapist in California, and I offer a warm, interactive approach to support adults through challenges like anxiety, depression, relationship issues, and life transitions. I'm here to empower you and tailor our work together to your unique needs.

Yana Kaminsky

Yana Kaminsky, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
13 years of experience
Virtual
I'm a Licensed Marriage and Family Therapist supporting adults in California as they work through anxiety, depression, trauma, and life transitions. I offer a safe, empowering space where we can collaborate on building coping skills and discovering your strengths.

Pamela Montazer

(she/her)

Pamela Montazer, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
15 years of experience
Virtual
Drawing on a decade of experience in addiction treatment, I help adults and teens across California work through trauma, anxiety, and depression using mindfulness-based and trauma informed approaches. If you're open to exploring practices like meditation and yoga as part of your healing journey, I’d be honored to support your personal growth and wellbeing.

Zoe Spears

(she/her)

Zoe Spears, LMFT - California Therapist at Grow Therapy
$185/session
LMFT
6 years of experience
Virtual
I'm a Licensed Marriage and Family Therapist in California, and I help teens (16+), adults, and couples work through anxiety, relationship struggles, and life transitions. My approach is warm and compassionate, using attachment-based and Gottman methods to support you in building healthier connections with yourself and others.

Edna Salcido

(she/her)

Edna Salcido, LCSW - California Therapist at Grow Therapy
$200/session
LCSW
13 years of experience
Virtual
As a Licensed Clinical Social Worker in California, I offer a warm, bilingual space for adults to heal from anxiety, trauma, grief, and life transitions. I integrate mind-body approaches like EMDR and Brainspotting to support your growth and well-being.

Andrea Doctor

Andrea Doctor, LCSW - California Therapist at Grow Therapy
$165/session
LCSW
31 years of experience
Virtual
I'm a Licensed Clinical Social Worker in California with nearly three decades of experience helping adults and older adults work through grief, family challenges, health issues, and life transitions. Together, we'll turn your difficulties into positive growth so you can move forward with greater confidence and resilience.

Blake Kerr

(he/him)

Blake Kerr, LCSW - California Therapist at Grow Therapy
$90/session
LCSW
20 years of experience
Virtual
As a Licensed Clinical Social Worker in California, I help adults and teens strengthen their well-being and build coping skills for challenges like anxiety, depression, and life transitions. I'm here to support you in finding your strengths and navigating whatever life brings your way.

Deborah Sharman

Deborah Sharman, LMFT - California Therapist at Grow Therapy
$120/session
LMFT
17 years of experience
Virtual
As a Licensed Marriage and Family Therapist in California, I help adults and older adults build coping skills for anxiety, depression, and life transitions so they can live more authentic and fulfilling lives. I use CBT, psychodynamic, and person-centered approaches to support your growth and well-being.

Nancy Lyle

(she/her)

Nancy Lyle, LMFT - California Therapist at Grow Therapy
$130/session
LMFT
10 years of experience
Virtual
I’m a Licensed Marriage and Family Therapist in California who brings warmth, honesty, and humor to help adults explore challenges like ADHD, autism, anxiety, trauma, and grief. I’ll support you in understanding your patterns and building practical tools that genuinely fit your life—no perfect narrative required.

Krysti Nguyen

Krysti Nguyen, LP - California Therapist at Grow Therapy
$250/session
LP
10 years of experience
Virtual
I'm a Licensed Clinical Psychologist in California, and I help adults address challenges like anxiety, stress, depression, and conflict using Cognitive Behavioral Therapy and other evidence-based methods. If you're ready to work through life's obstacles and find new ways to move forward in California, I'd be honored to support you.

Trevor Hurley

Trevor Hurley, LMFT - California Therapist at Grow Therapy
$100/session
LMFT
5 years of experience
Virtual
In our work together, I use a mix of different approaches to help you tackle challenges in a way that fits you best. My goal is to support you in making real progress, whether that's through changing unhelpful thinking, building coping strategies, or setting achievable goals. We’ll work together to find the approach that resonates most with you and helps you move forward.

Ryan Tran

(he/him)

Ryan Tran, LMFT - California Therapist at Grow Therapy
$190/session
LMFT
8 years of experience
Virtual
I'm a Licensed Marriage and Family Therapist supporting adults in California with challenges like anxiety, depression, self-esteem, and men's issues. Using a compassionate and client-centered approach, I help you build resilience, develop coping skills, and create meaningful change in your life.

Alexis Reid

(she/her)

Alexis Reid, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
8 years of experience
Virtual
Hey There! My name is Alexis Reid. I am a Licensed Marriage and Family Therapist, who has been licensed for the past 3 years. I enjoy connecting with others in a creative way. I graduated my masters degree program with a specialization in Art Therapy. Whether I am doing traditional talk therapy, or art therapy, I am always thinking of creative and out of the box ideas to aid you in your healing journey. I love people from all walks of life, and diversity and culture considered therapy are my priority.

Julie Knight

(she/they)

Julie Knight, LPCC - California Therapist at Grow Therapy
$60/session
LPCC
1 year of experience
Virtual
I am a Licensed Professional Clinical Counselor with over 30 years of experience in the mental health field. I love working with clients who are seeking help while going through a challenging time/situation in life, or are seeking help to heal from trauma, burnout, or chronic stress. My approach is Trauma-Informed and Person-Centered, which means the focus is on you and your strengths, challenges, and experiences. I use Compassionate Inquiry to help you develop insight about yourself and what kind of personal growth and improvement you want to see in your life. I also use IFS, or parts therapy, and focus on your inner dialogue and parts of you that need to be healed, or loved. I like to help clients find ways of improving your inner life to match your goals, experience reduced symptoms of stress, and experience a greater sense of personal well-being. Of course, I am also well-practiced in CBT, as well as Solution-Focused Therapy. I like to use the approach that makes the most sense based on the individual and their circumstances.

Jacqueline Robertson

(she/her)

Jacqueline Robertson, LMFT - California Therapist at Grow Therapy
$250/session
LMFT
15 years of experience
Virtual
I'm a Licensed Marriage & Family Therapist supporting adults, teens, and elders in California with a holistic, compassionate approach to healing. Together, we'll explore ways to build confidence, navigate life transitions, and address challenges like anxiety, grief, and self-esteem, so you can move toward greater balance and self-empowerment.

Michelle Jensen

Michelle Jensen, LMFT - California Therapist at Grow Therapy
$90/session
LMFT
15 years of experience
Virtual
I’m happy you’ve taken the first step to feel better. I’m a licensed marriage and family therapist, with 15 years of experience in counseling. One of my passions is helping clients gain their lives back and feel relief from their symptoms. I work with anxiety, panic attacks, trauma, relationship struggles, OCD thoughts and behaviors, people that struggle with grief, depression, and most of life’s challenges. I also work with individuals that need someone to talk and connect with, in a safe, confidential setting. I specialize in EMDR therapy, CBT therapy, solution focused therapy, mindfulness and meditation for calming and regulating the nervous system, equine psychotherapy and of course talk therapy..

Vanessa Orozco Villanueva

(she/her)

Vanessa Orozco Villanueva, LMFT - California Therapist at Grow Therapy
$120/session
LMFT
9 years of experience
Virtual
I'm a Licensed Marriage and Family Therapist in California, dedicated to helping adults feel empowered as they navigate challenges like anxiety, depression, and self-esteem. Together, we can find mindful, practical ways to support your growth and help you feel more in control of your life.

Dr. Jennifer Henry

(she/her)

Dr. Jennifer Henry, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LMFT
16 years of experience
Virtual
Jennifer M. Henry is a Doctor of Social Work and a Licensed Marriage and Family Therapist. She has been providing public mental health services for the past 15 years within Los Angeles and San Bernardino counties. She is a Doctoral Graduate of Social Work at University of Southern California. She is also an alumna of the University of Phoenix, holding a Master of Science degree in Counseling, with emphasis in Marriage, Family, and Child Therapy. She has worked with a diverse population ranging from children, adolescents, families, adults with co-occurring disorders and survivors of trauma including domestic/intimate partner violence, commercial sexual exploitation, and human trafficking. She has conducted comprehensive mental health assessments, created individualized treatment plans, and provided holistic individual, family, and group therapy. She is trained and certified in Trauma-Focused Cognitive Behavior Therapy (TF-CBT,) Seeking Safety (SS,) Multidimensional Family Therapy (MDFT,) Crisis Oriented Recovery Services (CORS,) Matrix Model (MM,) A Window Between Worlds (AWBW,) Cognitive Behavioral Intervention for Trauma in Schools (CBITS,) Dialectical Behavior Therapy (DBT,) Applied Suicide Intervention Skills Training (ASIST,) Recovery Oriented Supervision (ROS,) Trauma Informed Care (TIC) practices, Risking Connections (RC), and Professional Assault Crisis Training (Pro-Act.)  Furthermore, she has undergone and has successfully completed a rigorous training to become a Seeking Safety Champion, which allows her to train in-house trainees/associates. She has evolved in her clinical practice throughout her professional experience. Her field and volunteer experience have also shaped her to be a versatile clinician. She is affiliated with Asian Pacific Islander Social Work Caucus (API SW) at USC, Phi Alpha Honor Society at USC, California Association of Marriage and Family Therapists (CAMFT,) and Foothill Child Abuse Council. Her life’s mission is to be a vessel of change. An altruistic and humanistic legacy is what she aims to gift this world.

Jeff Golden

(he/him)

Jeff Golden, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
15 years of experience
Virtual
As a Licensed Marriage and Family Therapist in California, I help adults work through challenges like addiction, anxiety, grief, and depression. Together, we can discover what matters most to you and find practical steps to improve your relationships and overall well-being.

Natasha Simon

(she/her)

Natasha Simon, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$120/session
LCSW
18 years of experience
Virtual
Hello my name is Natasha Simon and I am a Licensed Clinical Social Worker. Are you a trauma survivor? Do you experience intense and uncontrollable emotions? Do you experience depression and anxiety? Do you struggle with low self-esteem and body image issues? If you are experiencing any of these issues, I am here for you. At this very moment you may feel helpless, but there is hope for you to overcome and move forward from the issues you may be experiencing. My therapeutic approach is eclectic and collaborative. I use principles of psychodynamic therapy, CBT and DBT and I adapt my treatments to best fit your needs. I believe strongly in the therapeutic relationship and I make sure to co-create a space where you can feel safe to be you and embark on your journey of self-discovery and healing. I meet you where you are at and welcome you without judgment. My purpose as your therapist is to be a resource and tool to assist you with becoming empowered to make positive changes and healthy choices in your life.

Marisa Patel Nagin

Marisa Patel Nagin, LMFT - California Therapist at Grow Therapy
$145/session
LMFT
8 years of experience
Virtual
I am a first-gen Indian American therapist looking to build a meaningful connection with clients from which they grow. My goal is to broaden self-awareness, give you the tools to deal with future challenges and guide you in achieving wellness and a positive sense of self. I am licensed in CA and FL, and have been practicing for 8 years.

Jarad Sanchez

(he/him)

Jarad Sanchez, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
12 years of experience
Virtual
Hi There, I'm Jarad. It's great to meet you! Here's just a little about me. Prior to becoming a licensed clinical social worker, I worked in education and education policy for almost six years. I helped open schools and pass state and local laws to support children in their educational journey. What was missing for me, however, was what to do for children whose mental health needs were not being met. We could build beautiful schools, have amazing teachers, but if a child experienced trauma, had a death in the family or had parents going through a divorce, I often found myself at a loss as to what to do, and thus my journey into exploring mental health began. Since graduating from the University of Southern California’s School of Social Work in 2013, I have worked with clients from all backgrounds and circumstances. I’ve counseled seniors struggling with adult children to new brand new parents adjusting to parenthood. I’ve helped children and adults process grief and trauma as well as helping to monitor and aid individuals and families in crisis.

Ron Treadway

(he/him)

Ron Treadway, LMFT - California Therapist at Grow Therapy
$165/session
LMFT
17 years of experience
Virtual
As a Licensed Marriage and Family Therapist in California, I help adults and older adults navigate challenges like anxiety, depression, chronic illness, and major life transitions. My own military and life experiences allow me to connect deeply with you as we work together using solution-focused and cognitive behavioral approaches.

Zirley Macias

Zirley Macias, LCSW - California Therapist at Grow Therapy
$175/session
LCSW
9 years of experience
Virtual
As a Licensed Clinical Social Worker serving California, I offer warm, bilingual (English and Spanish) therapy to adults navigating anxiety, depression, and life transitions. Together, we'll use practical tools like CBT and strength-based approaches to help you overcome challenges and build lasting change.

Jennifer Roche-Sheets

(she/her)

Jennifer Roche-Sheets, LPCC - California Therapist at Grow Therapy
$140/session
LPCC
18 years of experience
Virtual
As a Licensed Professional Counselor in California, I help adults who feel stuck, overwhelmed, or anxious about their careers or life in general by using evidence-based therapies like CBT and mindfulness. Together, we'll create a treatment plan that supports your well-being and helps you develop the tools you need to move forward.

Tara Steinke

(she/her)

Tara Steinke, LMFT - California Therapist at Grow Therapy
$175/session
LMFT
5 years of experience
Virtual
As a Licensed Marriage and Family Therapist in California, I help adults and teens navigate anxiety, grief, and life transitions, with special experience supporting creatives and those facing relationship and intimacy concerns. My approach draws on mindfulness and somatic techniques to create a supportive space for your healing journey.

Aashi Pahwa

(she/her)

Aashi Pahwa, LMFT - California Therapist at Grow Therapy
$110/session
LMFT
5 years of experience
Virtual
You don’t have to keep pretending everything’s fine when it’s not. I’m a Licensed Marriage and Family Therapist who works with individuals, couples, and families ready to break free from stress, disconnection, or emotional overwhelm. Whether you’re navigating anxiety, relationship struggles, or feeling stuck in old patterns, I’m here to help you reconnect with yourself and those around you. Together, we’ll create a space where healing and growth feel possible, and where real, lasting change can begin.

Patricia Jones

(she/her)

Patricia Jones, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
7 years of experience
Virtual
I'm a Licensed Clinical Social Worker in California, and I help adults navigate challenges like anxiety, depression, trauma, and relationship issues. Using mindfulness and a collaborative, warm approach, I support you in discovering your strengths and making meaningful changes in your life.

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