Get to know me

In our first session together, here's what you can expect

In our first session, my primary focus is to get to know you and do my best to help you feel safe in the therapy environment. First sessions are almost always nerve-racking and full of anxiety, that's totally normal. I ask plenty of questions to learn more about you and you are free to answer them to the best of your comfort. I also welcome questions you may have about me. Getting to know one another is a continuous process, so there's no rush. The goal is that you walk away from our first session feeling understood and knowing you have someone you can trust with your innermost thoughts and feelings.

The biggest strengths that I bring into our sessions

I strive to create an open, comfortable, and warm environment in therapy. Clients often describe me as empathetic, curious, humorous, and playful. I don’t think therapy has to always be a serious matter and I enjoy having fun with it whenever that’s possible.

The clients I'm best positioned to serve

I specialize in working with adolescents, adults, and families. I have a lot of experience working with people experiencing anxiety, depression, adjustment to life changes, and healing through trauma. Hablo español y tambien puedo ofrecer mis servicios en este idioma.