Therapists in California

Find the best therapist in California for your needs on Grow Therapy. With 192 verified therapists in California, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each California therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, California’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 2/24/2026

Solution oriented
Open-minded

Specialties

Addiction
Self Esteem
Trauma and PTSD
+10
Hi my name is Jazmin. I am a Licensed Clinical Social Worker who is passionate about helping people who need guidance coping with stress, trauma, substance abuse, and troubling thoughts. My therapeutic style is working collaboratively with you and empowering you to change your unwanted feelings and behaviors. Let's work together to uncover what is holding you back from being your best self.
VirtualAvailable

Specialties

Anxiety
Life Transitions
Trauma and PTSD
I'm a graduate of Smith School of Social Work, and a licensed psychotherapist. Over the past 15 years I've worked in clinical and educational settings. I am flexible in my approach. I trust clients’ innate capacity to heal and emphasize their ability to notice, regulate, and build on their own bodily wisdom. At the same time, I take an active, attuned role—offering moment-to-moment guidance to help organize experience and support nervous system regulation.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Family Conflict
Grief
Life Transitions
Starting therapy takes courage, and having a space where you feel safe and understood can make that process less overwhelming. I take an integrative approach to therapy, with a particular focus on relationships and codependency, childhood trauma, attachment challenges, and experiences of loss and grief. I would be honored to hear your story and be a part of your journey.
VirtualAvailable
Direct
Intelligent

Specialties

Mood Disorders
Older Adults
Substance Misuse
I'm a Licensed Clinical Social Worker based in California and attended the University of Southern California to obtain my Masters Degree in Social Work. I have been working in the field of clinical social work for the past 28 years and have focused on work with mood disorders, anxiety, substance abuse, and psychotic disorders. My client base has been adult through older adult'
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
As a Licensed Clinical Social Worker in California, I help adults explore and understand how past experiences can impact present struggles with trauma, depression, and anxiety. Together, we’ll work toward healing and lasting change through deep self-reflection and evidence-based therapies.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
+3
I help overwhelmed and burned-out adults navigate anxiety and major life transitions with a grounded, integrative approach to therapy. As a Licensed Clinical Social Worker with over 14 years of experience in the mental health field, I offer a calm, supportive space where you can slow down, reconnect, and feel understood. My work blends somatic awareness, mindfulness, and evidence-based therapy to help you regulate stress, restore balance, and build resilience. I'm also a Certified Integrative Mental Health Professional. This informs my whole-person approach, with thoughtful attention to the nervous system, lifestyle influences, and nutrition as part of overall emotional well-being.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+9
I have been licensed for 35 years. I received my degree in clinical psychology from George Fox University. I specialize in PTSD, depression and anxiety. I use EMDR and CBT to address trauma. I enjoy helping people discover stories they have been living that no longer work for them. Hope is an essential quality to have as you embrace new narratives and ways of being in the world. I am committed to honesty and compassion as you discover new ways of being. I employ a style that is relational and collaborative. Faith has been an important part of my journey and I am comfortable incorporating that into your work if you desire.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Anxiety
Couples Counseling
Depression
+3
As a licensed Marriage and Family Therapist in California, I’m passionate about helping individuals and families work through challenges like anxiety, depression, ADHD, and relationship issues. With many years of experience supporting clients of all ages, I focus on helping you find relief and move toward your goals.
VirtualAvailable

Specialties

Addiction
Anxiety
Depression
+8
Mr. Ilya Shtykan is a Licensed Marriage and Family Therapist and Masters's Degree graduate in Marriage and Family Therapy. In addition, Ilya has worked with multiple organizations and various types of client populations. Also, Ilya currently provides counseling services for sufferers of co-occurring substance abuse and mental health disorders. Ilya has gained a lot of valuable insight about himself as a therapist through participating in these programs. He has also developed an empathetic understanding of the patients and the everyday struggles they endure. Ilya's long-term goal in this field is to help make a positive change in clients' lives and provide a meaningful service that makes a difference. Ilya is very passionate about assisting people in finding positive ways to deal with their issues and struggles and being seen, heard, and understood.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Anxiety
Substance Misuse
Women's Issues
+1
As a Licensed Marriage and Family Therapist in California, I help teens and adults who feel stuck, anxious, or overwhelmed find greater connection with themselves and others. Together, we clarify what’s happening in your life and create a plan for lasting change.
VirtualAvailable
Solution oriented
Empowering

Specialties

Addiction
Anxiety
Depression
+6
I believe therapy should be a place where you feel seen, heard, and truly understood. My approach is rooted in empathy and validation, creating a safe space for you to explore your experiences and discover meaningful solutions. We will always work with where ever you are in your life journey, and just as much as you decide to do. Therapy should be a voluntary commitment to yourself. Together, we'll go beyond surface-level coping, to uncovering deeper healing and lasting change.
VirtualAvailable
Warm
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+3
Hello! My name is Fidelia Onyejekwe. I am a Licensed Clinical Social Worker with six years of experience working with individuals living with anxiety disorders, cultural issues, women's issues, depression, and stress management. I am here to provide services that will help support a better you. I offer telehealth services throughout the State of California. I offer talk therapy, life coaching and motivation, and support with identifying short and long term goals. I am currently accepting new clients! I am here to services your needs and be in allyship with you as you discover new way to cope and manage everyday life stressors.
VirtualAvailable
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+5
You might be at a turning point—drained by people or work, cut off from the sense of purpose that used to guide you, or trying to make sense of a major life change. You may feel anxious, a bit obsessive at times, or weighed down by depression or habits that keep you stuck. Maybe you’ve built a life that looks fine on the surface but feels misaligned underneath. You might catch yourself wondering why you can’t just feel better despite all your effort, knowing that more of the same “success” won’t make you happy. These are the kinds of crossroads I help people navigate. I’m a Licensed Clinical Social Worker in Sacramento, California, providing emotional and behavioral support to individuals facing personal and professional challenges, and moving through major life transitions. Years in community mental health and residential treatment taught me how to support people through recovery from addiction, trauma, and complex mental health challenges. Before that, I spent 15 years in the arts and culture field and non-profit sector in Washington, D.C.—work that exposed me to the pressures, expectations, and burnout that high-performing professionals often carry. These experiences shape how I understand the worlds my clients move through and the weight they’re trying to set down.
VirtualAvailable

Often rebooked

Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
Life Transitions
+7
As a Licensed Clinical Social Worker in California, I help adults and families manage life's transitions, anxiety, depression, and parenting challenges. Together, we can work through whatever you're facing so you don't have to do it alone.
VirtualAvailable

Often rebooked

Solution oriented
Warm

Specialties

Anxiety
Life Transitions
Parenting
+8
From working in East LA with 0-5 population to working with adults in the military and kids/teens in San Diego, I have had the privilege of walking alongside so many individuals and families in every facet of life. Obtaining my Bachelor's Degree in the Midwest, studying in a foreign country, and ultimately earning my Master's in California, I embrace adaptability and have gained valuable perspectives gained through varied experiences in various locations. I specialize in utilizing an attachment-based, trauma-informed, and neuroscience lens; and I embrace every individual's story.
VirtualAvailable
Warm
Authentic

Specialties

Mood Disorders
Spirituality
Trauma and PTSD
+10
I am a compassionate, trauma-informed therapist who works with individuals navigating crisis, anxiety, life transitions, and unresolved conflict. I provide a supportive, grounded space where people feel safe, understood, and empowered to heal. My approach is integrative and holistic, building resilience, strength, and movement toward meaningful change. My goal is to support you in finding clarity, stability, and a renewed sense of hope and purpose.
VirtualAvailable

Specialties

Anxiety
Peer Relationships
Trauma and PTSD
+5
Hi! I'm a Licensed Marriage and Family Therapist and Certified Life Coach who specializes in working with adults navigating dating, relationships, and family dynamics. I help individuals build healthy, fulfilling romantic relationships while developing a stronger sense of self, confidence, and emotional clarity. I also support clients in healing from childhood trauma and working through family relationships, as well as managing anxiety and depression, with the goal of helping them feel relief from symptoms and experience more happiness and balance in their lives. My work is focused on helping you show up more authentically and securely in your relationships, with others and with yourself.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Couples Counseling
Depression
+10
My name is Melissa Erb, PsyD Candidate, LCSW. I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California, and a current Clinical Psychology doctoral candidate specializing in neuropsychology. I provide therapy to clients statewide through telehealth, working with adults and adolescents who are managing anxiety, depression, and life transitions. Using Psychodynamic and Mindfulness Therapy helps me meet clients where they are, creating an approach that allows them to begin at a comfortable pace. My approach is not one-size-fits-all; we'll work together to navigate a path for your progress. I most frequently use Mindfulness Therapy, which focuses on learning how to be more aware of thoughts, feelings, emotions, and surroundings, and to reduce automatic responses. I meet clients where they are at and honor you as the expert of your story.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Intelligent
Authentic

Specialties

Anxiety
Depression
Substance Misuse
+8
I work with individuals seeking meaningful change, greater clarity, and a stronger sense of self. My approach is grounded in warmth, empathy, and the ability to meet clients where they are—supporting them in feeling seen, understood, and empowered as they navigate life’s challenges. My work is informed by more than 60 years of life experience, both professional and personal, which brings depth, perspective, and authenticity to the therapeutic process. After several careers and at age 50—supported by ten years of sobriety—I felt called to create a more fulfilling and intentional life. Through my own work in therapy and career counseling, I chose to return to school and build the life and practice I have today. This journey continues to shape my compassion, insight, and respect for the courage it takes to pursue growth and healing. I earned both my Bachelor’s and Master’s degrees from Santa Clara University in California. In alignment with California requirements for licensure as a Marriage and Family Therapist, I completed 3,000 supervised clinical internship hours at Almaden Valley Counseling Agency in San Jose, where I worked with individuals, couples, families, and children. This experience strengthened my ability to work across the lifespan and address a wide range of personal, relational, and emotional concerns.
VirtualAvailable
Holistic
Warm

Specialties

Anxiety
Couples Counseling
Grief
Hi, my name if Kim Gunderson, and I have worked as a Licensed Marriage and Family Therapist for 23 years. I have worked with middle school kids in a school setting, supervised incoming trainees at Cal State, University Fullerton, and have concurrently worked in private practice with a variety of individuals, couples, and families. You are the expert of you! I work collaboratively and aid in helping you identify underlying themes that may be adding to your distress.
VirtualOffers in-person in Yorba Linda, CA - Accepting clients in CAAvailable
Warm
Solution oriented

Specialties

ADHD
Anxiety
Coping Skills
+10
Welcome! For over 10 years I have supported people in managing challenges and improving their wellbeing. My approach is holistic, integrative, and trauma-informed. I offer a warm, grounded, and compassionate space where all parts of you are welcome—even the ones that feel difficult, painful, or hidden. I bring gentle curiosity and unconditional positive regard to each session, as well as practical tools and psychoeducation.
VirtualAvailable
Warm
Authentic

Specialties

Addiction
Serious Mental Illness
Trauma and PTSD
+9
Good day, I am Stewart. I am a relational therapist; I use the therapeutic relationship to do meaningful work for you in my practice. I provide client-centered psychodynamic therapy with a focus on CBT, DBT, and mindfulness strategies to help you find your own way to your goals. I'm a helpful guide who believes in your ability to find your own solutions. I offer non-judgmental, professional support for people seeking perspective and insight into their issues. I have worked with people with severe mental health and addiction issues in the past at non profit organizations, which has allowed me to hone my therapeutic skills in clinical environments where there was great mentorship and support.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

ADHD
Anxiety
Peer Relationships
As a psychologist in California, I help adults who are struggling with anxiety, ADHD, and relationship challenges find clarity and peace by connecting past experiences to present struggles. Together, we'll work to put the pieces back together so you can feel more comfortable and confident in your life.
VirtualAvailable

Often rebooked

Specialties

Serious Mental Illness
Sexual Abuse
Trauma and PTSD
+10
I help my clients realize their personal goals through a trauma-informed and empathic approach. My expertise is working with people who have experienced a traumatic event and/or are experiencing mental health struggles/issues, helping them uncover obstacles that hinder their ability to reach their fullest potential. My lived experience brought me to help others as I would have loved to be helped: someone to tell me I’m not alone. Life is hard, and traumas become unbearable without someone in your corner to help process what you have been through.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Life Transitions
Self Esteem
+5
Hello and welcome! If you’re here, chances are something in your life feels heavy, overwhelming, or just not quite right. Whether you’re navigating anxiety, relationship challenges, trauma, self-esteem struggles, or simply feeling stuck, you’re not alone. Sometimes it becomes hard to focus, feel motivated, or enjoy the things you once did. You deserve a space where you can slow down, process what’s coming up, and feel supported. You don’t have to figure it all out on your own. My name is Dora, and I am a Licensed Clinical Social Worker (LCSW) licensed in both New York and California. I support individuals navigating life stressors, relationship issues, anxiety, depression, trauma, adjustment challenges, and self-esteem struggles. My approach is collaborative and centered around your strengths. I tailor our work together using a variety of tools that best support you and your goals.
VirtualAvailable
Warm
Authentic

Specialties

Addiction
Anxiety
Depression
+6
I am a Licensed Clinical Social Worker who provides thoughtful, insight-oriented therapy in a supportive and collaborative space. My work is grounded in psychodynamic principles, helping clients understand patterns rooted in past experiences that impact their present relationships, emotions, and sense of self. I tailor treatment to each individual, integrating depth-oriented work with practical tools to support meaningful and lasting change.
VirtualAvailable
Warm
Holistic
Empowering

Specialties

Anxiety
Depression
Parenting
+6
As a Licensed Clinical Social Worker in California, I offer a holistic and evidence-based approach to help you manage challenges like anxiety, grief, and family conflict. Together, we'll use creativity and connection to break patterns and co-create your path toward healing.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Addiction
Anxiety
Couples Counseling
+5
Hi, my name is Gerald Anderson. I am a licensed Therapist in California, an LMFT. I have worked as a therapist for a long time. Helping people from many diverse back grounds. I have worked with couples, individuals, and children, helping them to have the support and the tools to process and work through their problems, marital conflicts. I have also worked with drug involved individuals, who are in recovery and I am familiar with the 12 step process.
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Life Transitions
+9
Hi, I’m Cynthia. These are tough times, and many people are struggling. If you’re anxious, down, or facing life transitions or relationship issues, I’ll help you process it all, build coping strategies, and move toward the life you want. As a first-gen Latina, I understand issues around cultural identity, bias and assimilation. I don’t specialize in eating disorders, trauma, autism or substance use.
VirtualAvailable
Open-minded
Direct
Humorous

Specialties

LGBTQ
Trauma and PTSD
Hello, my name is Armando Rodriguez, and I am a Licensed Clinical Social Worker (LCSW) located in Los Angeles, California. I obtained my Master's degree from the University of Southern California (USC) and have been practicing for 4 years. My focus is on helping clients from diverse backgrounds, with particular attention to individuals facing minority stress, PTSD, substance abuse, anxiety, depression, self-esteem issues, and relationship problems, with an emphasis on cultural and sexual orientation and gender minorities.
VirtualAvailable
Authentic
Holistic

Specialties

Anxiety
Depression
Women's Issues
+10
You're a courageous person for making this often difficult first step, especially if you have never done therapy before. Whatever has been causing you pain, know that we will work together to understand the root causes and develop coping strategies that work. I am a therapist with many years of experience in both outpatient clinics and inpatient hospitals. I work with adults and teens and I specialize in treating depression, anxiety and trauma. The first half of my career I provided therapy to children and families, then later began working primarily with adults and teens. I have also led group therapy in both inpatient and outpatient settings for adults and teenagers. My approach is collaborative and client centered, balancing both empathic attunement and taking a more active role with use of experiential techniques.
VirtualAvailable
Humorous
Direct

Specialties

Child or Adolescent
Mood Disorders
Substance Misuse
+1
I'm passionate about supporting adults and teens in California as they navigate challenges like anxiety, depression, and self-care. As a Licensed Clinical Social Worker, I offer a safe space to develop stronger boundaries and communication using CBT to help you build a more fulfilling, balanced life.
VirtualOffers in-person in Gilroy, CA - Accepting clients in CAAvailable
Warm
Open-minded
Humorous

Specialties

Anxiety
Coping Skills
Life Transitions
+9
With 7 years of experience as a Licensed Professional Clinical Counselor, I help adults in California work through anxiety, depression, relationship issues, and major life transitions. My client-centered approach creates a supportive space for you to process challenges, build coping skills, and find lasting personal growth.
VirtualAvailable
Authentic
Intelligent
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
"Hello, my name is Peggy Stewart, and I have been practicing psychotherapy for over a decade. I am a professor at the University of Southern California, where I teach aspiring mental health professionals. I am a Licensed Psychotherapist (LCSW) and a PhD candidate in Clinical Psychology. My approach to therapy is to assist my clients in achieving an improved quality of life."
VirtualAvailable

Often rebooked

Specialties

Anxiety
Depression
LGBTQ
+5
Hello, my name is Rachel and I am a Licensed Clinical Social Worker. Choosing to begin therapy can be extremely difficult, so congratulations on taking the first step. I hold certifications in Trauma-Informed Care, Dialectical Behavior Therapy (DBT), and Mindfulness. I also specialize in Cognitive Behavioral Therapy (CBT), Strength-Based, and Narrative approaches. As an African American woman, I understand the significance of intersectionality and how vital client centered care is.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I'm a Licensed Clinical Social Worker in California, and I'm passionate about supporting adults as they navigate challenges like anxiety, depression, grief, and life transitions. Together, we'll create a safe, compassionate space to explore your unique experiences and help you find your inner strength and resilience.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Grief
+4
My name is Heather Cobbs, and I am passionate about working with people of all ages and walks of life that are on a journey to grow self love, a positive self image, and are looking to change self talk from negative to positive. It is my pleasure to assist women struggling with anxiety and/or depression to increase their mood by changing self talk, examine negative core beliefs, unravel dysfunctional behavior patterns, and provide tools to meet their life goals.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Career Counseling
Coping Skills
Life Transitions
+10
I am a licensed Clinical Psychologist with 23+ years of experience helping adults in a variety of mental health settings. I presently offer online individual therapy for adults residing in California. My style is interactive, collaborative, supportive, strength-based, and solution-focused. Each session is tailored to your individual needs. Therapy can be as brief as a few weeks or longer depending on your treatment goals.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I work with adults who are experiencing anxiety, depression, trauma-related stress, or feeling overwhelmed during life transitions. Many of my clients are individuals who feel emotionally drained, stuck, or disconnected from themselves, and are seeking support to regain balance, clarity, and confidence in their daily lives. I am a Licensed Clinical Social Worker with over 10 years of experience in behavioral health, care coordination, and trauma-informed practice. My professional background includes work across healthcare, nonprofit, and public-sector settings, supporting individuals at different stages of life. I currently focus on working with adults managing mild to moderate mental-health concerns, including the emotional impact of medical conditions and major life changes. My approach is collaborative, strengths-based, and practical. I meet clients where they are, helping them better understand their thoughts and emotions while building skills they can apply outside of sessions. I especially enjoy working with individuals who are new to therapy, and I bring a thoughtful, experienced approach to understanding symptoms and diagnosis to help guide meaningful, appropriate care in a supportive and respectful space.
VirtualAvailable

Often rebooked

Open-minded
Warm

Specialties

ADHD
Life Transitions
Self Esteem
I’m a therapist who often starts with a simple question: “Where are you in time and space?” I ask because I want to meet you exactly where you are, moment to moment, with curiosity, compassion, and real interest in your story. Together, we pay attention to how you connect (or pull away) from yourself and others, including what shows up between us in the room, so those patterns can shift. I draw from different tools and perspectives to fit who you are, and I value collaboration, honesty, playfulness, and helping you leave sessions feeling a little more grounded, motivated, and whole.
VirtualAvailable
Warm
Empowering

Specialties

ADHD
Coping Skills
Parenting
I am a lantinx female Licensed Marriage and Family Therapist, who enjoys hearing others stories and helping people discover their strength and authentic selves. My approach is rooted in the belief that you are the expert on your own life. As a compassionate-client centered therapist, I provide a safe, non-judgemental space where we will work together to uncover your inner wisdom, build your unique strengths, and collaboratively navigate a path towards growth, healing and balance. My work is primarily working with people who have some level of neuro-diversity (ADHD, Anxiety, ASD) themselves or love and care for a person who is neurodivergent.
VirtualAvailable

Often rebooked

Warm
Intelligent
Solution oriented

Specialties

Anxiety
Life Transitions
Self Esteem
+2
I offer virtual therapy, focusing on helping people set healthy boundaries, speak up for themselves, and make positive changes in their lives. For nearly 20 years, I’ve helped adults overcome anxiety and codependency by fostering self-love, empowering them to build healthier relationships with themselves and others. My goal is to help clients move through life with greater confidence, clarity, and emotional balance.
VirtualAvailable
Solution oriented
Warm

Specialties

Grief
LGBTQ
Trauma and PTSD
+10
I am a licensed bilingual psychologist (Khmer and English) with a passion for helping people explore themselves deeply, understand their relationships, and grow into their fullest potential. My approach blends humanistic, insight-oriented, and experiential therapies, including talk therapy, drama therapy, play, and expressive arts. I create a safe, compassionate, and nonjudgmental space where clients can slow down, reflect, and explore who they truly are. I work with immigrants, BIPOC individuals, and anyone navigating identity, transition, cultural stress, or existential anxiety as well as people seeking deeper self-understanding and meaningful growth. Many of my clients come looking for ways to process difficult experiences, explore relationships creatively, or develop resilience in the face of challenges. I work with people with various backgrounds ranging from college students to mental health worker themselves. My approach is deeply shaped by my own experiences growing up in Cambodia. As my parents taught me and my siblings: “It is not the world of survival of the fittest, but the world where you always need to be a little kinder than necessary.” Like many Cambodian families, ours lived through the aftermath of the Khmer Rouge, facing loss, suffering, and hardship. Yet my parents always found ways to give, even when resources were scarce. Their example of kindness and generosity became a core teaching in my life, and it now guides my work as a therapist. Practicing kindness, compassion ,deep listening, presence, cultural humility, and sensitivity is central to how I support clients. I believe most of us are doing the best we can, and when we cannot see that in ourselves or others, life becomes more difficult. Therapy becomes a place where people can engage with themselves fully, let go of self-judgment, and cultivate self-compassion.
VirtualAvailable
Solution oriented
Intelligent
Empowering

Specialties

Family Therapy
Substance Misuse
Trauma and PTSD
+1
As a Licensed Marriage and Family Therapist in California, I help individuals and families overcome challenges like trauma, substance misuse, and relationship struggles so they can move toward healing and growth.
VirtualAvailable
Empowering
Open-minded

Specialties

ADHD
Anxiety
Depression
+4
Have you been experiencing feelings of confusion or uncertainty in your life? Do you struggle with clarity in your personal and professional goals, feeling weighed down by responsibilities or paralyzed by fear of failure? If so, you’re not alone, and it’s okay to seek guidance and support to navigate your challenges, aiming for personal growth and a better work-life balance. With a desire for empowerment and lasting change, you want practical tools and accountability to help you achieve a fulfilling life. Ultimately, you'd like to crave a sense of purpose and connection with the people that understands your journey. As an LMFT specializing in Acceptance and Commitment Therapy (ACT), I help you change your relationship with anxiety. Instead of fighting a tiring battle to "control" your thoughts, we will work together to: Unhook from fear- Clarify your values and Take action. I understand how challenging it can be to feel overwhelmed and uncertain about the next steps in your life. If you’re ready to take the next step toward clarity and empowerment, I invite you to reach out. Together, we can explore your goals and craft a plan that works for you. I’m here to support you every step of the way.
VirtualAvailable
Intelligent
Empowering

Specialties

Depression
Men's Issues
Serious Mental Illness
+7
Welcome - I'm glad you're here. I hold a Master of Social Work (MSW) from the University of Iowa with an emphasis in mental health. This background allows me to approach your concerns with a holistic and informed perspective. Whether you're feeling overwhelmed, disconnected, or just not like yourself lately, you're not broken - and you’re not too much. Life can hit hard, and therapy can offer the space to slow down, be real, and reconnect with your strength.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Life Transitions
+10
Hello! My name is Naomi Ortega, and I am a Licensed Marriage and Family Therapist. Fulfilling my role as a therapist means a great deal to me, as does building genuine connections with my clients. It is through that genuine connection that I hope to assist you in navigating through depressive, anxious, traumatic, and stress-related symptoms. I also aim to provide treatment through a culturally sensitive perspective.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+8
I’m a licensed marriage and family therapist with a deep passion for human stories — stories of courage, resilience, healing, and change. I bring warmth, curiosity, and humor into the therapy space, and I aim to create a relationship that feels welcoming, attuned, and supportive. I work with thoughtful, motivated, and often creative adults who may appear to have it all together on the outside, but carry a lot beneath the surface. Many of my clients are navigating life transitions, relationship challenges, anxiety, or burnout, while others come feeling creatively blocked, disconnected from purpose, or unsure of what wants to come next. Some arrive with a quieter sense that something meaningful wants attention — a desire to understand themselves more deeply and feel more present and alive. Over time, you may begin to notice familiar patterns in how you relate to yourself and the world. These patterns may show up as perfectionism, constant striving, intellectualizing, or people-pleasing — ways of coping that once made sense in earlier family, cultural, or relational environments, but over time can lead to exhaustion, disconnection, or a sense of not fully being yourself. In therapy, I offer a space to slow down and listen inward. We work at a pace that honors the wisdom of your nervous system, gently exploring patterns while also strengthening your capacity for grounding, connection, and self-trust. Alongside the deeper work, there is room for play, creativity, and moments of wonder — for reconnecting with what brings meaning, pleasure, and aliveness. My hope is to support and empower you in moving toward a more meaningful, authentic, and joyful life.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Family Therapy
Trauma and PTSD
+10
I’m a licensed psychologist who believes therapy works best when it feels real, hopeful, and sometimes even a little fun. For more than six years, I’ve helped teens, adults, and families heal from trauma, strengthen relationships, and reconnect with what matters most. I support meaningful change in a safe, compassionate space. I bring warmth, humor, and compassion to the process, helping you build insight, confidence, and a renewed sense of possibility.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Self Esteem
Spirituality
Women's Issues
+3
I am a Licensed California Therapist along with many other certifications so I may support clients on thier journey. I am trained, experienced and skilled in a variety of modalities aside from talk therapy. We will attune to methods that will be effective and gentle. On this platform I work with Adults and Parents through telehealth. Clients often, utilize other means of expression such as expressive arts, meditation and grounding, spirituality, writing, journaling and photo therapy technique. So often clients , have other ways of expression which I identify to possibly try out.
VirtualAvailable

Search therapists by insurance

Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.