Supportive Therapy Therapists in California

My name is Erica Garcia, and I am a Licensed Marriage and Family Therapist based in San Mateo, California. I work with individuals from different backgrounds facing a broad range of matters. I demonstrate a multicultural and trauma-focused perspective. I strive to help you identify the obstacles that are getting in the way of living the kind of life you want to live while also working collaboratively with you to help you move towards what matters in your life.

Hi, my name is Sarah and I am an LCSW (Licensed Clinical Social Worker) in CA. I work with adults and the geriatric population, specializing in managing anxiety and depression through a variety of therapeutic modalities. I focus on client-centered therapy and utilize the empowerment model. My approach varies based on the needs of the client. I frequently work with clients through CBT, supportive therapy and strengths-based therapy.

I'm a Licensed Social Worker (LCSW) based in California. I received my Master's from the University of Southern California. I have provided mental health services for 16 years, helping clients with a wild range of issues, including anxiety, depression, trauma, psychosis, grief/loss, chronic illness, postpartum, problematic relationships, behavioral issues, personality traits and life/career transitions in diverse populations of adults. Given my experience, I have developed a therapeutic approach based on clients' needs. I combine evidence-based interventions with cognitive and psychodynamic therapies. I provide a supportive environment where clients openly and safely express their experiences, emotions, and thoughts with acceptance and non-judgment.

I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going. I am here as a Licensed Clinical Social Worker, in practice since 2016, I specialize in treating Anxiety, Depression, Grief & Loss, Life Transitions, Relationships, Faith-based Counseling, and Parenting. I am proud of you for taking the first step towards therapy. Change can be hard and taking this first step is not always easy. I aim to provide a safe, judgment free space to anyone looking for help and wanting positive change. We will address your thoughts and feelings at a pace that works best for you. My therapy style is supportive, reassuring, accepting, and genuine. In our therapeutic relationship, I will provide tools you need to reach your goals. You will do all the heavy lifting, but I will be here to support and encourage change.

Luke is a Licensed Clinical Social Worker with a background in emergency medical services, hospital emergency departments, and health care for the homeless. He is a United States Coast Guard veteran located in California. Luke has a bachelor's degree in psychology, a master's degree in social work, and a master's degree in public administration. Luke believes in solution focused therapy, positive psychology, harm reduction, and cognitive behavioral therapy to improve quality of life and achieve goals. In therapy, Luke emphasizes healthy habit development, consistent focus on goals, and accountability.

I am a Licensed Clinical Social Worker with over 20 years experience and training with individuals, couples and families who want to take charge of their lives. Together we can explore new coping skills, strengthen existing skills to improve relationships, and sharpen communication skills to enjoy harmony in your life. My approach is strength based, non traditional and focuses on your individualized needs. I take an empathetic, common-sense approach to exploring life's problems and guiding you through the issues you are currently facing and the ones you continue to carry from your past.

Welcome! I'm Susan Chinskey, LMFT Take a deep breath—you’ve already taken the first step toward prioritizing your mental well-being. I know that starting therapy can feel empowering, overwhelming, or even a little scary, and I want you to know that you’re not alone in this journey. I specialize in working with individuals who are navigating anxiety, depression, life transitions, and self-care challenges. My approach is compassionate and collaborative, creating a safe space where you can explore your thoughts, emotions, and experiences without fear of judgment. Whether you're looking to develop healthier boundaries, improve communication, or gain clarity in your personal growth, I’m here to help. Therapy is about more than just coping—it’s about transformation. If you're ready to take that next step toward the life you deserve, I’d be honored to walk alongside you. Let’s begin when you’re ready. I'm in Rancho Mirage, California.

I am a Licensed Marriage and Family Therapist with over 15 years of experience, dedicated to supporting individuals, couples, and families on their journey toward healing and personal growth. With a Master’s degree in Marriage and Family Therapy, I provide a compassionate, judgment-free space where clients can explore life’s challenges and work toward meaningful change. I specialize in helping clients navigate relationship dynamics, life transitions, anxiety, and personal development, empowering them to break through barriers and create fulfilling lives. I aim to offer understanding, support, and practical tools to help clients build stronger connections and find clarity in their lives.

Hi! My name is Mutya. I am a Licensed Clinical Social Worker based in Southern California. With over five years in the field, I've had the privilege of supporting individuals from diverse backgrounds experiencing anxiety, depression, and self-esteem issues. I enjoy working with young adults experiencing significant life transitions such as starting college, entering the workforce, or exploring new relationships. Life transitions can be exciting, but they can also bring a lot of other emotions, such as anxiety, insecurity, and confusion. My goal in treatment is to provide a safe and supportive space where clients can comfortably share their experiences and navigate their challenges with confidence to help them thrive in their professional and personal lives. Collaboration is at the heart of my practice. We'll work together to explore your experiences, identify your goals, and develop strategies to help you thrive. I believe that each individual has unique strengths and perspectives that should be utilized in their journey toward growth and healing. I'd love to help you learn new skills, as well as utilize your strengths, to overcome your challenges and reach your goals.

Bienvenidas! I am a Licensed Clinical Social Worker in California and Colorado. I serve my clients with a pro-body and anti-diet lens which means I will actively support you in dismantling fatphobia. Along with providing fat-positive wellness, I offer a nurturing space to process career changes, burnout, and becoming a cycle breaker within the BIPOC community. As a first-generation daughter of immigrants, I aim to create a safe and nurturing space with folks who are either new to therapy or are returning.

I am a Lincensed Clinical Social Worker in California with over 10 years of experience specializing in helping adults and adolescents navigate challenges related to anxiety and depression. I also work extensively with women experiencing postpartum mental health concerns, offering compassionate support during this pivotal time. My approach is centered in fostering a safe, nonjudgmental space where clients can explore their emotions, gain insight into their struggles, and develop practical coping strategies. By empowering clients to address the root cause of their concerns and build resilience, I strive to make a lasting impact on their emotional well-being and overall quality of life.

I'm a Licensed Clinical Social Worker from Northern California with over 33 years experience working in the field of Social Work. I have worked extensively with individuals and families from diverse backgrounds . I have an Undergraduate degree in Social Welfare from The University of California, Berkeley. I also have a Master of Social Work degree from San Francisco State University.

Welcome, my name is Natalie Juarez! I am a bilingual Licensed Clinical Social Worker in CA. I help my clients learn to navigate life transitions, not feel so stressed, and find a healthy work-life balance. It can be intimidating to feel like others don't relate to your experience sometimes. But you have a support system even if you aren't aware of it yet, and I can help you find it and use it to get through difficult transitions in life. If anxiety, self-doubt, or frustration is getting in the way of connecting with others or accomplishing what you want, then reach out and we can explore how to help you find your way again! I'll help you figure out what you want and help you take necessary steps to get there. Learn to speak up when needed, to not give in to others' expectations and pressures, to find a healthy work-life balance, and to succeed in new settings. Learn to go through life transitions with mindfulness and intention. I accept Aetna, Kaiser NorCal, and Private Pay (sliding scale slots may be available if opting for private pay).

I am a Licensed Clinical Social Worker with a Master's Degree in Social Work from Azusa Pacific University, as well as a Master's degree in Psychology from California State University Los Angeles. I have 10+ years experience working in the mental health field, including both in an inpatient psychiatric setting and a community based mental health setting. I have worked with adults of all ages, from diverse ethnocultural and socioeconomic backgrounds, and/or the LGBTQ+ community. My experience includes working with individuals with various issues such as: anxiety, depression, substance abuse, relationship issues, dual diagnosis, grief counseling, trauma, and women's Issues. My passion for mental health began in college when I realized there are disproportionately few South Asian mental health professionals. Having immigrated from India to the United States as a child, I have experienced first hand how attempting to acculturate can significantly impact one's mental health and overall wellbeing.

I work with people who feel unsure if therapy is really for them—you might feel skeptical, hesitant, or are here because someone else encouraged it. Maybe it feels like a last resort, or you’re feeling pressure from a relationship, family, or work. Maybe you’re just tired of feeling like something isn’t right but don’t know what to do next. If you’re not sure talking to someone will actually help, you are in the right place.

I'm a Licensed Clinical Social Worker with 20 years of experience and currently hold a role at Stanford Medicine Children’s Health. I previously served in various roles at a local non-profit including Clinical Director. I have participated in academic research and have presented at various national conferences on the topic of mental health. I work from a trauma-informed and multi-theoretical perspective and value providing LGBTQIA+ affirming care. I support women going through life transitions, people impacted by medical conditions, and healthcare workers. I provide psychotherapy as well as therapeutic yoga.

Hello, my name is Kimura (Key-mu-ra), a Southern Californian native and Licensed Clinical Social Worker (LCSW). I have had the distinct pleasure of providing client-centered care to individuals in Long Beach, Los Angeles, and surrounding cities and in partnership (case management, care coordination) with Veterans, Caregivers, Geriatric populations, Youth aging out of foster care, and individuals who were homeless. My foundation and blueprint are my faith, worship, and prayer; I provide Christian Counseling, and utilize CBT, Solution Focused, Strength Based, and Positive Psychology methods to support Clients in their personal journey to self-actualization, acceptance, and empowerment.

I'm a licensed therapist with experience helping people manage stress, burnout, and life challenges. My approach is straightforward and supportive, focusing on practical ways to regain balance and feel more in control. I provide a space where you can talk openly without pressure, and together, we'll figure out what works best for you. Whether you're feeling overwhelmed, struggling with workplace demands, or just need a place to process things, I'm here to help.

Hi there, I'm Heather. I'm a Licensed Marriage and Family Therapist and split my time between Arizona and Oregon. I am licensed in both states, as well as Washington. Originally from California, I completed undergrad at University of CA at Santa Barbara, and I received my Masters Degree from San Francisco State University. I have been practicing since 2006. I especially love helping adults live with more intention, awareness and self-compassion.

My name is Diana Gruhl, LCSW-C, and I am a very skilled, compassionate, and caring therapist (licensed in MD and CA) with years of experience providing counseling for adults and seniors. I graduated from CSULB-Long Beach in 2010 with a Master of Social Work degree and Graduate Student Honors Award. I then worked for years as an Associate Clinical Social Worker under clinical supervision in a variety of settings, and then passed the clinical exam and received my license in CA in 2019 and MD in 2020. I love to work with women (ages 21 - 65+ ideally), to help them discover and explore their feelings, uncover and transform limiting beliefs and behaviors, navigate life challenges, rediscover inner strengths and wisdom, develop effective coping skills and resources, and move toward their goals. I also help women cope with relationship issues, health conditions, depression, anxiety, panic, grief, concentration/attention issues, meaning and purpose inquiries, and self-esteem/confidence issues. In addition, I provide senior citizens support with issues of aging, caregiver issues, long-term planning, and assistance with resources. As a client-centered, collaborative therapist, I create a customized treatment plan with each client and use appropriate therapeutic methods in each session as indicated. The methods I am trained in include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Stress Reduction, Emotional Freedom Technique, Internal Family Systems, Somatic Therapy, Motivational Interviewing, Psychodynamic methods, Compassionate Communication, Strengths-Based, and Solution-Focused Therapies. I also use expressive arts and reminiscence therapies when appropriate. I am here to support you in your journey and look forward to working with you to meet your goals. Please call Grow to schedule an intake appointment today at 786-755-1863. I currently have limited availability for sessions, so call to schedule an appointment soon. My schedule will be opening up more soon.

Change is hard, not having the tools, direction and support make the process even harder. I can help you identify areas that may be keeping you stuck. I also provide wellness and behavioral health coaching in addition to traditional therapy. The atmosphere that is created in the therapy session is one of warmth, safety, and acceptance. I have a straightforward, interactive approach to treatment. I am passionate about my work and strongly believe in the healing benefits of therapy. Reach out to me, I’d love to help you help heal, connect, & thrive. Together we can create the life you want.

Hi! I'm a Licensed Clinical Social Worker and received my Masters in Social Work and Masters in Public Health at the University of California, Los Angeles (UCLA). I have experience working with individuals facing a range of mental health conditions and life stressors. I believe it is important for individuals to have a safe space to discuss concerns, thoughts, and feelings and strive to provide that for all clients.

Hello! My name is Tana, and I am a licensed Professional Clinical Counselor in California. I hold a master's degree from the University of Redlands and have over five years of experience working with indigenous communities and people of color. While my education and training equip me as a competent therapist, I believe that the true cornerstone of effective therapy is the value I place on the therapeutic relationship. It is this focus that fosters change and healing for those I have the privilege to support.

I am a licensed psychotherapist and hold bachelor’s and master’s degrees in psychology. I have over 30 years experience and have performed thousands of hours of counseling. I have worked across a broad spectrum of mental health settings including private practice, CPS, Residential Treatment Centers, substance abuse facilities, psychiatric hospitals, and conducted psychiatric evaluations in a hospital ER. I've seen it all and dealt with it all. My life’s work has been dedicated to assisting people overcoming problems, and living happier, more rewarding and fulfilling lives.

Hello! I'm a licensed clinical psychologist with over 20 years of clinical experience in helping clients who struggle with depression, anxiety, cultural issues, life transitions, relationship issues, and their sense of identity. My goal is to help you explore obstacles to your growth, foster insight, and provide support and guidance to help you make necessary changes to alleviate emotional pain, gain self-esteem, and improve the quality of your life.

My name is Sheilly Arora, and I am a practicing psychologist for almost 20 years. I love what I do and find it a privilege to be of help to others. I am fluent in several Evidence Based treatments including and not limited to treatments for depression, anxiety, chronic pain, insomnia and PTSD. While originally from the East coast, I did both my internship and post-doctoral training in California. I have been here ever since and feel lucky to be able to call California my home.

My name is Megan. Not therapist Megan. I am an authentic individual who strives to really help people in meeting them where they are at and helping them in their journey of life. In session I am typically empathetic, compassionate, psychoeducational, and solution oriented to help aide people in obtaining their goals. Most important to me is the relationship built in therapy based on the foundation of non-judgment.

I am a licensed MFT who has been in practice for over 15 years. I have extensive experience treating a wide variety of issues and psychological disorders from the most mild to the most severe. I work with adults and adolescents. My approach is warm, positive and compassionate. I can help you to achieve your personal goals, more effectively manage your emotions and stressors and develop strategies that will promote positive self-growth and lead you to and a more satisfying life. I have worked in a wide variety of settings in addition to my private practice including schools, residential homes and outpatient treatment facilities. My specialties include anxiety and depressive disorders, stress management, crisis counseling, grief counseling, and relationships.