Supportive Therapy Therapists in California
Supportive Therapy provides empathetic and validating mental health support, creating a safe space for individuals to express their feelings, reduce stress, and build coping skills. Often used as a companion to other therapeutic approaches, supportive therapy offers comfort and reassurance through life’s challenges. With 28 supportive therapists in California, clients can find compassionate, nonjudgmental support tailored to their needs. Each Grow Therapy-verified therapist listed below is currently accepting new clients, with availability in the coming weeks for timely, affirming care.
Erica Garcia
(she/her)
Frequently rebooked
$175/session
LMFT
7 years of experience
Virtual
My name is Erica Garcia, and I am a Licensed Marriage and Family Therapist based in San Mateo, California. I work with individuals from different backgrounds facing a broad range of matters. I demonstrate a multicultural and trauma-focused perspective. I strive to help you identify the obstacles that are getting in the way of living the kind of life you want to live while also working collaboratively with you to help you move towards what matters in your life.
Megan Beardsley
$90/session
LPCC
10 years of experience
Virtual
My name is Megan. Not therapist Megan. I am an authentic individual who strives to really help people in meeting them where they are at and helping them in their journey of life.
In session I am typically empathetic, compassionate, psychoeducational, and solution oriented to help aide people in obtaining their goals. Most important to me is the relationship built in therapy based on the foundation of non-judgment.
Diane L. Foster
(she/her)
$150/session
LCSW
22 years of experience
Virtual
I am a Licensed Clinical Social Worker with over 20 years experience and training with individuals, couples and families who want to take charge of their lives. Together we can explore new coping skills, strengthen existing skills to improve relationships, and sharpen communication skills to enjoy harmony in your life.
My approach is strength based, non traditional and focuses on your individualized needs. I take an empathetic, common-sense approach to exploring life's problems and guiding you through the issues you are currently facing and the ones you continue to carry from your past.
Leeat Fitzer
$200/session
LCSW
8 years of experience
Virtual
I am a Lincensed Clinical Social Worker in California with over 10 years of experience specializing in helping adults and adolescents navigate challenges related to anxiety and depression. I also work extensively with women experiencing postpartum mental health concerns, offering compassionate support during this pivotal time. My approach is centered in fostering a safe, nonjudgmental space where clients can explore their emotions, gain insight into their struggles, and develop practical coping strategies. By empowering clients to address the root cause of their concerns and build resilience, I strive to make a lasting impact on their emotional well-being and overall quality of life.
Luke Barrett
(he/him)
Frequently rebooked
$100/session
LCSW
7 years of experience
Virtual
Luke is a Licensed Clinical Social Worker with a background in emergency medical services, hospital emergency departments, and health care for the homeless. He is a United States Coast Guard veteran located in California. Luke has a bachelor's degree in psychology, a master's degree in social work, and a master's degree in public administration. Luke believes in solution focused therapy, positive psychology, harm reduction, and cognitive behavioral therapy to improve quality of life and achieve goals. In therapy, Luke emphasizes healthy habit development, consistent focus on goals, and accountability.
SUSAN CHINSKEY
$150/session
LMFT
8 years of experience
Virtual
In-person
41750 Rancho La...
Welcome! I'm Susan Chinskey, LMFT
Take a deep breath—you’ve already taken the first step toward prioritizing your mental well-being. I know that starting therapy can feel empowering, overwhelming, or even a little scary, and I want you to know that you’re not alone in this journey.
I specialize in working with individuals who are navigating anxiety, depression, life transitions, and self-care challenges. My approach is compassionate and collaborative, creating a safe space where you can explore your thoughts, emotions, and experiences without fear of judgment. Whether you're looking to develop healthier boundaries, improve communication, or gain clarity in your personal growth, I’m here to help.
Therapy is about more than just coping—it’s about transformation. If you're ready to take that next step toward the life you deserve, I’d be honored to walk alongside you.
Let’s begin when you’re ready. I'm in Rancho Mirage, California.
Mutya Mendiola
(she/her)
$150/session
LCSW
6 years of experience
Virtual
Hi! My name is Mutya. I am a Licensed Clinical Social Worker based in Southern California. With over five years in the field, I've had the privilege of supporting individuals from diverse backgrounds experiencing anxiety, depression, and self-esteem issues. I enjoy working with young adults experiencing significant life transitions such as starting college, entering the workforce, or exploring new relationships. Life transitions can be exciting, but they can also bring a lot of other emotions, such as anxiety, insecurity, and confusion. My goal in treatment is to provide a safe and supportive space where clients can comfortably share their experiences and navigate their challenges with confidence to help them thrive in their professional and personal lives.
Collaboration is at the heart of my practice. We'll work together to explore your experiences, identify your goals, and develop strategies to help you thrive. I believe that each individual has unique strengths and perspectives that should be utilized in their journey toward growth and healing. I'd love to help you learn new skills, as well as utilize your strengths, to overcome your challenges and reach your goals.
Lorine Nelson
(she/her)
$120/session
LCSW
2 years of experience
Virtual
I'm a Licensed Clinical Social Worker from Northern California with over 33 years experience working in the field of Social Work. I have worked extensively with individuals and families from diverse backgrounds . I have an Undergraduate degree in Social Welfare from The University of California, Berkeley. I also have a Master of Social Work degree from San Francisco State University.
Elizabeth Arredondo
(she/her)
$120/session
LCSW
6 years of experience
Virtual
Hello, I'm Elizabeth, a Licensed Clinical Social Worker and your compassionate guide on the journey to improved mental well-being. I am a therapist who believes in creating a safe space for you to be yourself, free from judgment. I am a compassionate and accepting therapist, dedicated to building a trusting connection with you during our sessions. Together, we'll navigate the marathon of therapy with honesty and authenticity. Let's connect and make magic happen!
Alyssa Gohata
(she/her)
$120/session
LCSW
4 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker (LCSW) based in the San Francisco Bay Area, California. I received my Masters in Social Work from California State University, Long Beach. I help teens and young adults navigate stress related to relationships (family, friends/peers, romantic relationships) as well as school and work stress. I also help individuals dealing with anxiety and depression to manage their symptoms and develop positive coping skills.
Natalie Juarez
(she/her)
$220/session
LCSW
16 years of experience
Virtual
Welcome, my name is Natalie Juarez! I am a bilingual Licensed Clinical Social Worker in CA. I help my clients learn to navigate life transitions, not feel so stressed, and find a healthy work-life balance. It can be intimidating to feel like others don't relate to your experience sometimes. But you have a support system even if you aren't aware of it yet, and I can help you find it and use it to get through difficult transitions in life.
If anxiety, self-doubt, or frustration is getting in the way of connecting with others or accomplishing what you want, then reach out and we can explore how to help you find your way again!
I'll help you figure out what you want and help you take necessary steps to get there. Learn to speak up when needed, to not give in to others' expectations and pressures, to find a healthy work-life balance, and to succeed in new settings. Learn to go through life transitions with mindfulness and intention.
I accept Aetna, Kaiser NorCal, and Private Pay (sliding scale slots may be available if opting for private pay).
Kimura Washington
(she/her)
$120/session
LCSW
2 years of experience
Virtual
Hello, my name is Kimura (Key-mu-ra), a Southern Californian native and Licensed Clinical Social Worker (LCSW). I have had the distinct pleasure of providing client-centered care to individuals in Long Beach, Los Angeles, and surrounding cities and in partnership (case management, care coordination) with Veterans, Caregivers, Geriatric populations, Youth aging out of foster care, and individuals who were homeless.
My foundation and blueprint are my faith, worship, and prayer; I provide Christian Counseling, and utilize CBT, Solution Focused, Strength Based, and Positive Psychology methods to support Clients in their personal journey to self-actualization, acceptance, and empowerment.
Stephanie Hardison
(she/her)
$200/session
LCSW
8 years of experience
Virtual
Bienvenidas! I am a Licensed Clinical Social Worker in California and Colorado. I serve my clients with a pro-body and anti-diet lens which means I will actively support you in dismantling fatphobia. Along with providing fat-positive wellness, I offer a nurturing space to process career changes, burnout, and becoming a cycle breaker within the BIPOC community. As a first-generation daughter of immigrants, I aim to create a safe and nurturing space with folks who are either new to therapy or are returning.
Deb Menet
(she/her)
Frequently rebooked
$180/session
LCSW
18 years of experience
Virtual
In-person
611 Veterans Bo...
I'm a Licensed Clinical Social Worker with 20 years of experience and currently hold a role at Stanford Medicine Children’s Health. I previously served in various roles at a local non-profit including Clinical Director. I have participated in academic research and have presented at various national conferences on the topic of mental health. I work from a trauma-informed and multi-theoretical perspective and value providing LGBTQIA+ affirming care. I support women going through life transitions, people impacted by medical conditions, and healthcare workers. I provide psychotherapy as well as therapeutic yoga.
John Machikawa
(he/him)
$100/session
LCSW
16 years of experience
Virtual
I'm a licensed therapist with experience helping people manage stress, burnout, and life challenges. My approach is straightforward and supportive, focusing on practical ways to regain balance and feel more in control. I provide a space where you can talk openly without pressure, and together, we'll figure out what works best for you. Whether you're feeling overwhelmed, struggling with workplace demands, or just need a place to process things, I'm here to help.
Kayla Corazao
$100/session
LCSW
12 years of experience
Virtual
Change is hard, not having the tools, direction and support make the process even harder. I can help you identify areas that may be keeping you stuck. I also provide wellness and behavioral health coaching in addition to traditional therapy.
The atmosphere that is created in the therapy session is one of warmth, safety, and acceptance. I have a straightforward, interactive approach to treatment. I am passionate about my work and strongly believe in the healing benefits of therapy. Reach out to me, I’d love to help you help heal, connect, & thrive. Together we can create the life you want.
Tana Szoyka
(she/her)
$150/session
LPCC
6 years of experience
Virtual
Hello! My name is Tana, and I am a licensed Professional Clinical Counselor in California. I hold a master's degree from the University of Redlands and have over five years of experience working with indigenous communities and people of color. While my education and training equip me as a competent therapist, I believe that the true cornerstone of effective therapy is the value I place on the therapeutic relationship. It is this focus that fosters change and healing for those I have the privilege to support.
Paul Ellingsen
(he/him)
$120/session
LMFT
30 years of experience
Virtual
I am a licensed psychotherapist and hold bachelor’s and master’s degrees in psychology. I have over 30 years experience and have performed thousands of hours of counseling. I have worked across a broad spectrum of mental health settings including private practice, CPS, Residential Treatment Centers, substance abuse facilities, psychiatric hospitals, and conducted psychiatric evaluations in a hospital ER. I've seen it all and dealt with it all. My life’s work has been dedicated to assisting people overcoming problems, and living happier, more rewarding and fulfilling lives.
Erika Alex
(she/her)
Frequently rebooked
$100/session
LCSW
5 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker and received my Masters in Social Work and Masters in Public Health at the University of California, Los Angeles (UCLA). I have experience working with individuals facing a range of mental health conditions and life stressors. I believe it is important for individuals to have a safe space to discuss concerns, thoughts, and feelings and strive to provide that for all clients.
Sheilly (pronounced Shelly) Arora
$250/session
LP
18 years of experience
Virtual
My name is Sheilly Arora, and I am a practicing psychologist for almost 20 years. I love what I do and find it a privilege to be of help to others. I am fluent in several Evidence Based treatments including and not limited to treatments for depression, anxiety, chronic pain, insomnia and PTSD.
While originally from the East coast, I did both my internship and post-doctoral training in California. I have been here ever since and feel lucky to be able to call California my home.
Esther Bang
$225/session
LP
22 years of experience
Virtual
Hello! I'm a licensed clinical psychologist with over 20 years of clinical experience in helping clients who struggle with depression, anxiety, cultural issues, life transitions, relationship issues, and their sense of identity. My goal is to help you explore obstacles to your growth, foster insight, and provide support and guidance to help you make necessary changes to alleviate emotional pain, gain self-esteem, and improve the quality of your life.
Armine Manukian
(she/her)
$200/session
LCSW
16 years of experience
Virtual
I'm a Licensed Social Worker (LCSW) based in California. I received my Master's from the University of Southern California. I have provided mental health services for 16 years, helping clients with a wild range of issues, including anxiety, depression, trauma, psychosis, grief/loss, chronic illness, postpartum, problematic relationships, behavioral issues, personality traits and life/career transitions in diverse populations of adults.
Given my experience, I have developed a therapeutic approach based on clients' needs. I combine evidence-based interventions with cognitive and psychodynamic therapies. I provide a supportive environment where clients openly and safely express their experiences, emotions, and thoughts with acceptance and non-judgment.
Katie McManus
(she/her)
$125/session
LCSW
17 years of experience
Virtual
Greetings! I'm a Licensed Clinical Social Worker (LCSW) and Clinical Supervisor based in California. I received my Masters from the University of Washington and have been practicing since 2006. In my personal experiences, I am a mother to a biological child and a step child. My early years were impacted by toxic relationships, substance abuse, divorce, parental suicide, blending of families. Setting and enforcing boundaries did not come naturally to me and is something I am continuously working on. In my experience as a therapy client, I have disliked working therapists who are blank slates. Therapy is a relational experience and I bring my wisdom and personal experiences into the therapeutic process when appropriate. I help individuals struggling with anxiety, depression, trauma and avoidant and self-destructive behaviors become the best versions of themselves.
Raven Prince
(she/her)
$165/session
LCSW
9 years of experience
Virtual
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going. I am here as a Licensed Clinical Social Worker, in practice since 2016, I specialize in treating Anxiety, Depression, Grief & Loss, Life Transitions, Relationships, Faith-based Counseling, and Parenting.
I am proud of you for taking the first step towards therapy. Change can be hard and taking this first step is not always easy. I aim to provide a safe, judgment free space to anyone looking for help and wanting positive change. We will address your thoughts and feelings at a pace that works best for you. My therapy style is supportive, reassuring, accepting, and genuine. In our therapeutic relationship, I will provide tools you need to reach your goals. You will do all the heavy lifting, but I will be here to support and encourage change.
Lainie Popp
(She/Her)
$150/session
LCSW
6 years of experience
Virtual
I work with people who feel unsure if therapy is really for them—you might feel skeptical, hesitant, or are here because someone else encouraged it. Maybe it feels like a last resort, or you’re feeling pressure from a relationship, family, or work. Maybe you’re just tired of feeling like something isn’t right but don’t know what to do next. If you’re not sure talking to someone will actually help, you are in the right place.
Amoreena Berg
$150/session
LMFT
24 years of experience
Virtual
I am a licensed MFT who has been in practice for over 15 years. I have extensive experience treating a wide variety of issues and psychological disorders from the most mild to the most severe. I work with adults and adolescents. My approach is warm, positive and compassionate. I can help you to achieve your personal goals, more effectively manage your emotions and stressors and develop strategies that will promote positive self-growth and lead you to and a more satisfying life.
I have worked in a wide variety of settings in addition to my private practice including schools, residential homes and outpatient treatment facilities. My specialties include anxiety and depressive disorders, stress management, crisis counseling, grief counseling, and relationships.
Selam Gebrekristos
$125/session
LMFT
15 years of experience
Virtual
I am a Licensed Marriage and Family Therapist with over 15 years of experience, dedicated to supporting individuals, couples, and families on their journey toward healing and personal growth. With a Master’s degree in Marriage and Family Therapy, I provide a compassionate, judgment-free space where clients can explore life’s challenges and work toward meaningful change. I specialize in helping clients navigate relationship dynamics, life transitions, anxiety, and personal development, empowering them to break through barriers and create fulfilling lives. I aim to offer understanding, support, and practical tools to help clients build stronger connections and find clarity in their lives.
Sarah Shead
(She/Her)
$150/session
LCSW
2 years of experience
Virtual
Hi, my name is Sarah and I am an LCSW (Licensed Clinical Social Worker) in CA. I work with adults and the geriatric population, specializing in managing anxiety and depression through a variety of therapeutic modalities. I focus on client-centered therapy and utilize the empowerment model. My approach varies based on the needs of the client. I frequently work with clients through CBT, supportive therapy and strengths-based therapy.
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Frequently asked questions
Why filter by California rather than a city
like LA?
When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.
Will my therapist take insurance?
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
What are the "Clients say I'm" badges?
Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What to expect during your first session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.
Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.