Licensed to practice in 3 states and accepts 45 insurances. Specializes in Anxiety, Depression and 5 more.
I am a Licensed Clinical Social Worker licensed in the states of Alabama, California, Virginia, Texas, Tennessee, Florida , Hawaii, New Mexico, Arkansas, and Georgia. She has over 10 years of experience working with adults, children and couples seeking help with depression, relationship issues, anxiety and major life stressors. She completed her Bachelor of Science in Social Work from The University of Alabama at Birmingham and received her Master of Science in Social Work from The University of Alabama in Tuscaloosa, Al. I utilizes relational, collaborative, strength based, cognitive behavioral, mindfulness based, solution focused and emotionally focused approaches to therapy always maintaining the creativity, flexibility and awareness necessary to best meet the needs of every unique individual and couple. I want to establish a caring relationships with clients to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.
Client will get someone who is concerned about their goals and assists clients with reaching their overall goals.
Trustworthiness, the ability to communicate, and holding the client’s needs foremost.
I want to engage clients that are motivated to change. The client is willing to put in the work to make changes in their life and open to alternative ways of thinking. I would like to assist clients in becoming the person they want to become and achieve the goals they set for themselves. Clients are the agent of change.
Other specialties
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross
Blue Shield
Carelon Behavioral Health (Commercial)
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
Kaiser Permanente
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care PASC-SEIU
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Scripps Health Plan
Sharp Health Plan
Surest (formerly Bind)
Sutter Health Plan
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Supportive
Supportive psychotherapy is a type of therapy that primarily focuses on providing emotional support, encouragement, and validation during difficult life circumstances or psychological challenges. Your therapist will encourage you to talk about your feelings, concerns, and problems in a safe, nonjudgmental environment.
Cognitive Behavioral (CBT)
Cognitive behavioral therapy (CBT) is a type of talking therapy. It's a common treatment for a range of mental health problems. CBT teaches you coping skills for dealing with different problems. It focuses on how your thoughts, beliefs and attitudes affect your feelings and actions
Motivational Interviewing
Motivational interviewing is a counselling method that involves enhancing a patient's motivation to change by means of four guiding principles, represented by the acronym RULE: Resist the righting reflex; Understand the patient's own motivations; Listen with empathy; and Empower the patient
Mindfulness-Based Therapy
Mindfulness-based cognitive therapy (MBCT) is a type of psychotherapy that involves a combination of cognitive behavioral therapy (CBT), meditation, and the cultivation of a present-oriented, non-judgmental attitude called "mindfulness."
2 ratings with written reviews
December 6, 2025
We loved that our therapist listened well. Was able to guide and understand us. She asked for clarity and allowed us to interject if she was giving suggestions that were not catered to us specifically, and she would adjust/adapt immediately. She’s knowledgeable, fair, gives attention to both of us, holds us both accountable, and does not pit us against one another.
September 20, 2025
Within 5 minutes of starting the session she had really helpful insights and was helpful in coming up with a plan forward.