(she/her)
Clients say this provider is
My focus is on providing a safe, supportive space for high-achieving women navigating life transitions. I work with ambitious women who appear put-together on the outside, but are quietly navigating stress and a sense of disconnection on the inside. Together, we’ll quiet the self-doubt and help you feel more connected to yourself again. I earned my Master of Social Work from the University of Southern California in 2013 and have been a Licensed Clinical Social Worker (LCSW #75356) since 2017.
Our first session is all about getting comfortable. We’ll explore what’s been weighing on you lately and what you’re hoping to change. Think of it as a low-pressure conversation where we’ll start to create a roadmap together to ensure that we’re the right fit for the work ahead.
I combine evidence-based practices with a trauma-informed lens to create an approach that is both effective and deeply personal. We will work together to achieve your goals and adapt the roadmap based on your feedback.
I work best with women who are motivated to create meaningful change and willing to take an active role in the therapeutic process. You may be navigating anxiety, depression, the impact of past trauma, or a major life transition- and while you may have learned to push through, it’s starting to feel exhausting. Know there is hope, and that you’re not alone.
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Gravie
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Carelon Behavioral Health (Commercial)
IHSS Healthy Workers
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care PASC-SEIU
Sutter Health Plan
I am a Certified Cognitive Therapist and Diplomate of The Academy of Cognitive and Behavioral Therapies since 2018. In my practice, I use CBT to help you understand how your thoughts, feelings, and behaviors are connected in order to implement long-term change.
With a humanistic approach, I focus on your personal strengths and offer empathy and support to help you move toward the goals that matter most in your life.
I draw on motivational interviewing techniques to meet you where you are, using open-ended questions to foster insight, exploration, and self-directed change.
I am sensitive to the past traumas you have experienced and hold a safe and warm space for you to explore and process without judgement.
I incorporate mind-body techniques, including grounding and breathing exercises, to help you manage stress, feel more present, and better regulate your emotions.
1 rating with written reviews
October 3, 2026
I felt like we made some good insights today and I appreciated how she went back to one of the topics. We focused more on that because I didn't realize how I had glossed over it the first time. :) I feel like it helped me make some connections I was missing.