Therapists in California

Find the best therapist in California for your needs on Grow Therapy. With 161 verified therapists in California, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each California therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, California’s therapists offer compassionate, personalized care tailored to your unique circumstances.

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Los AngelesSan DiegoSacramentoOaklandSan Francisco

Availability updated: 4/30/2026

New to Grow

Specialties

Anxiety
Life Transitions
Mood Disorders
+9
I provide a supportive, collaborative space for individuals seeking meaningful and lasting change. I understand that starting therapy can feel overwhelming and I want to acknowledge the courage it takes to take that first step. My approach is grounded in empathy, authenticity, and respect, with a strong belief that each person has the capacity for growth when given the right environment and tools. I take an integrative approach to treatment, drawing from Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, and person-centered principles. This allows me to tailor each session to your unique needs, balancing emotional support with practical strategies you can use in your daily life. Together, we will explore patterns in your thoughts, emotions, and behaviors while identifying clear, achievable steps toward your goals and creating space to re-author personal narratives and foster lasting change. I work well with both teens and adults who may be feeling overwhelmed, stressed, or stuck, particularly those navigating anxiety, depression, substance use, trauma, complex relationships, or major life transitions. Many of my clients are highly capable but struggling with burnout, boundary-setting, or feeling pulled in multiple directions. I also provide an affirming, inclusive, and judgment-free space for individuals within the LGBTQ community to explore identity, relationships, and life experiences safely and authentically. My goal is to help you feel more in control, more aligned with your values, and better equipped to handle life’s challenges. Therapy with me is both a place to be understood and a place to grow. I welcome you to reach out for a consultation so we can explore how I can support you.
VirtualAvailable
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Authentic
Solution oriented
Warm

Specialties

Anger Management
Child or Adolescent
Couples Counseling
+10
I understand the apprehension in seeking therapy and counseling. I also understand the importance of obtaining therapy in a safe and non-judgmental environment. There are times when we all face a need to seek counsel and professional therapy with someone who is able to relate to your struggles. My clients are provided a safe and understanding environment; an environment where we are able to focus on "solutions".
VirtualOffers in-person in Murrieta, CA - Accepting clients in CAAvailable
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Solution oriented
Authentic
Warm

Specialties

Anxiety
Grief
Life Transitions
+10
Greetings! My name is Crystal, I am a therapist with a passion for my work. I come from a client-centered approach because I believe you, the Client, is the expert on the current experience. My experience has taught me from this central humanistic standpoint, the relevant and helpful interventions are at arm's reach. I believe in educating my clients and partnering with them through their unique experience with therapy. I enjoy living in the Joshua Tree area and exploring the beautiful desert. My new and healthier lifestyle is keeping me busy with exercise and cooking. The combination of the two has made my new life a true second chance!
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Authentic
Solution oriented

Specialties

Anxiety
Family Conflict
Life Transitions
+10
I run Unscripted Therapy, a practice focused on helping people break out of stuck patters. I work with individuals and couples who are tired of having the same conversations and somehow ending up right back where they started. Whether it’s anxiety, stress, or relationship patterns that keep repeating, something isn’t working—and at this point, that’s pretty clear. My approach is direct, collaborative, and focused on actually changing what’s not working. I’m not going to just sit there nodding while you vent and then ask how that made you feel for the tenth time. We’ll figure out what’s keeping you stuck and start doing something different about it. Therapy with me is honest, practical, and yes—sometimes a little blunt. But it’s also real. If you’re looking for something that actually helps you move forward (not just talk about why you’re stuck), we’ll probably be a good fit.
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Authentic
Direct
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+7
My name is Shant Bardakjian and I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California. I currently work with adults within the greater Los Angeles area. Currently, I work with clients aged 18 to 64. I am a brainspotting Phase 1 trained therapist, who works with trauma, depression, and anxiety. My approach to therapy is tailored to the client’s needs. I enter into therapy with whatever you bring into the session. If you need a creative approach to solve your problems, then I would use an eclectic approach with a person centered lens that can be flexible for whatever need is brought into the room. My communication style is calm and approachable. I would like my clients to feel at ease in sharing whatever is on their heart without fear of judgment. I decided to become a therapist because I have wanted to help people discover their best selves. I have been drawn to helping people discover their innate ability to heal past whatever is keeping them stuck in life. My aim is for whoever works with me to be able to define a goal that can be accomplished and for trust to be gradually built within the therapeutic relationship. In this way, the progress that is seen in therapy will in turn translate to improvements in multiple areas of your life. In our first session together, you can expect the primary focus to be for me to hear your story of what brought you to therapy. The first session is to determine if there is an initial connection and also questions that would enable me to better understand what would work best for you as treatment progresses.
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Are you the person who is 'holding it all together' but feeling the weight of it every single day. Are you the high-achiever or caregivers who are excellent at taking care of everyone else’s needs while their own stay at the bottom of the to-do list? Struggling with burnout, high-functioning anxiety, or a sense of loss of self. I am here to hear your those struggles and guide you to the tools that will help you! I’m an LCSW dedicated to helping busy adults. I offer a client-centered, humor-filled approach that focuses on your empowerment rather than a script. Whether you’re looking for a clear roadmap or just a space to decompress.
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Authentic
Warm
Humorous

Specialties

Addiction
LGBTQ
Men's Issues
+6
Hi! I'm Nick and I am a Licensed Marriage and Family Therapist who specializes in helping adults who are ready to move beyond just surviving and into a place of genuine connection and wholeness. I understand the profound weight you’ve been carrying for so long, whether it is the shadow of childhood trauma, navigating addiction or recovery, or the deep fatigue of not being fully seen. If you’ve spent years trying to hold it all together, navigating the world as a man, a trauma survivor, someone who is queer, neurodivergent, or in recovery, you may have learned to mask, people please, or stay small simply to survive. I specialize in supporting those who have felt fundamentally “othered” because of their identity, their sensitivity, or their complex struggles. My approach can be direct, relational, and deeply connected. You will not find judgment in our sessions. What you will find is honesty, profound compassion, and the kind of authentic support that allows you to safely let your guard down. I believe the most transformative healing happens in relationship through empathy, attunement, and having the space to be fully yourself, without the need for code-switching, masking, or minimizing any part of your experience. I bring warmth, humor, and realness into our work, meeting you exactly where you are today. Therapy with me is a genuine partnership, focusing on what you need, rather than a rigid prescription. We will collaborate to heal early wounds, develop profound self-compassion, and cultivate a life where you feel a sense of belonging in your own skin. If any of this resonates and if you are ready for a change and a relational experience with someone who understands your journey, I would be honored to connect with you.
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Often rebooked

Open-minded
Warm
Authentic

Specialties

Eating Disorders
Mood Disorders
Anxiety
+7
If you’re feeling overwhelmed, stuck, or not like yourself lately, you’re not alone! Hi, I'm Dr. Griffiths - a clinical psychologist who works with children, teens, and adults who may be feeling overwhelmed, stuck, or unsure of how to move forward. Reaching out for support can be difficult, and my goal is to create a space where you feel comfortable, understood, and not alone in what you’re going through. I have extensive experience working with children and adolescents, and I also enjoy supporting adults as they navigate life transitions, stress, and emotional challenges. I work with concerns including anxiety, depression, mood disorders, self-harm, eating disorders, and autism spectrum disorder. I’ve also worked in higher levels of care and with individuals transitioning from recent hospitalization, which has deepened my understanding of how important it is to feel supported during vulnerable times. My approach is person-centered and collaborative. I meet you where you are and tailor therapy to your unique needs and goals. I also incorporate Dialectical Behavior Therapy (DBT) skills to help with emotion regulation, distress tolerance, and building healthier relationships. Whether you’re seeking support for something specific or just know that something doesn’t feel quite right, therapy can be a place to better understand yourself and begin making meaningful changes. I’d be honored to be part of that process with you.
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Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Life Transitions
+10
Hello! My name is Naomi Ortega, and I am a Licensed Marriage and Family Therapist. Fulfilling my role as a therapist means a great deal to me, as does building genuine connections with my clients. It is through that genuine connection that I hope to assist you in navigating through depressive, anxious, traumatic, and stress-related symptoms. I also aim to provide treatment through a culturally sensitive perspective.
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Warm
Open-minded
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+9
As a Licensed Professional Clinical Counselor with seven years of experience, I've dedicated my career to helping individuals navigate the complexities of their inner lives. My specialization encompasses a range of challenges, including anxiety, depression, self-esteem issues, relationship difficulties, and communication. My therapeutic approach is rooted in a client-centered philosophy, meaning I prioritize your unique experiences and perspectives, creating a safe and non-judgmental environment where you can freely explore your thoughts, emotions, and experiences. I believe that true healing and growth occur when clients feel heard, understood, and empowered to take ownership of their journey. Therefore, I work collaboratively with you to identify your goals and develop personalized strategies to achieve them. My aim is to provide you with the tools and support necessary to not only address your immediate concerns but also to cultivate lasting personal growth and well-being. Ultimately, I am committed to creating a space where you can effectively process your experiences and achieve your therapeutic goals, leading to a more fulfilling and empowered life.
VirtualAvailable
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Often rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Life Transitions
+10
I am a Licensed Clinical Social Worker in the state of California. As your therapist I will support you in building the skills you need to navigate everyday life stressors. I have years of experience working in the areas of anxiety, trauma, suicidality, depression, PTSD, adjustment disorder, and relationship issues. I also have had the opportunity to work in diverse settings both inpatient and outpatient programs, long and short term, and with various populations of different cultural, ethnic, sexual orientations, gender identities, and socioeconomic backgrounds. I am a strong believer in providing a safe space for everyone. It can be difficult at times to find openness and support and I am happy to help with those challenges. It is important to develop a safe non-judgmental space to help build a better trusting relationship to help guide you and learn ways to live with more joy and fulfillment in your life. It is not easy to reach out and ask for help. It is incredibly difficult for so many people to seek the care they need. You are already taking one of the most important steps and allowing yourself to make your self-care a priority. This process can be both confusing and overwhelming, but I am looking forward to working collaboratively with you on this journey.
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Often rebooked

Intelligent
Open-minded

Specialties

Coping Skills
Self Esteem
Serious Mental Illness
+10
I'm a Licensed Clinical Social Worker with over 10 years of experience supporting individuals through a wide range of mental health challenges, including serious mental illness (SMI), trauma, depression, anxiety, and life transitions. My approach is grounded in empathy, open-mindedness, and deep respect for your lived experience. Having worked as a Director in community mental health, I understand the structural barriers clients face, and how to work with (or around) them to help you access meaningful care and find healing even in the most challenging situations. I tailor therapy to fit your needs, drawing from evidence-based practices while honoring your unique goals and pace. In our work together, you'll find a nonjudgmental space where you can feel seen, heard, and supported—whether you're working toward stability, insight, or meaningful change. Let’s work together to move toward the life you want—on your terms.
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Often rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+10
Hi! I'm a Licensed Clinical Social Worker who specializes in working with teens, adults, and families. I enjoy working together with my clients and listening to what they want to achieve. I support my clients by providing them with the skills they need to manage their daily struggles and ultimately reach their goals. My approach to therapy is person-centered as it allows clients to gain their own understanding of their experiences to help them with their personal growth. I use evidence-based practices including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, and mindfulness techniques to support my clients in the healing process. I like to individualize each of my client's needs, and there is a vast assortment of many other approaches and tools that I use. I'm honored to be trusted by my clients and to support them with their mental health. Knowing that I have a part in affecting the lives of others is very rewarding to me. I get great pleasure in educating and helping people reach their fullest potential to live their best life.
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Authentic
Warm
Holistic

Specialties

Anxiety
Depression
Life Transitions
+5
I believe therapy works best when you feel truly seen, safe, and understood. My approach is warm, collaborative, and grounded in the belief that meaningful change happens through connection. I work with adults navigating anxiety, grief, life transitions, and the emotional weight of caregiving, relationships, and work stress. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure how to move forward — and together we create space to slow down, make sense of what’s happening, and build tools that actually fit your life. Therapy with me is not about “fixing” you. It’s about helping you reconnect with your strengths, deepen self-compassion, and move toward a life that feels more balanced and authentic. I strive to create a space that is nonjudgmental, affirming, and supportive of your unique story
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Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+5
Hi there, I am Dr. Ola. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and mental health? Is it hard to show yourself compassion? I help diverse individuals manage life stressors and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic and individualized approach to address the needs of your mind, body, and spirit. I also integrate relaxation techniques to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, self-esteem issues, cycles of anxiety, depression, or other mental health needs, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the barriers and habits holding you back. Let's work together!
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Often rebooked

Authentic
Warm
Intelligent

Specialties

ADHD
Anxiety
Autism
+5
Hello, I'm Sarah. Does it ever feel like your thoughts and emotions have a life of their own? Are you unsure what's "wrong" exactly, but you know this isn't the life you want to live? What about having a gut instinct that you experience this world differently than those around you seem to? I'm a therapist who specializes in working with those who are or may be neurodivergent. Professionally, I currently hold credentials highlighting my ability to work with those who are Autistic and ADHD, although neurodiversity covers far more than those two labels. Personally, I'm AuDHD and have been through the "what the?!" experience of late identification. What I have learned officially I carefully and intentionally integrate into my neurodiversity-affirming practice. I believe we of the neurodivergent community are not "wrong," nor do we need to be "fixed." We live in a world that isn't supportive of how our brains naturally work and as such will experience anxiety, depression, identity confusion, sensory struggles, and many other struggles far more than neurotypicals will. If you choose to work with me, I will do my best to help you learn tools and skills to help manage anxiety, masking, depression, burnout, emotional reactivity, executive function struggles, and various other struggles you may be experiencing. However, a large part of our work together will also be around identifying, accepting, and embracing who you are in order to help you identify and pursue a fulfilling life, whatever that looks like.
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Often rebooked

Solution oriented
Intelligent
Authentic

Specialties

Anxiety
Life Transitions
Self Esteem
+10
Feeling overwhelmed, stuck in old patterns, or struggling with emotional regulation, self esteem or in your relationships? You don’t have to figure it out alone. I offer a warm, supportive space where you can slow down, feel truly heard, and begin to understand yourself with more clarity and compassion. My approach is both gentle and honest—I’ll meet you where you are, while also helping you move toward meaningful change. I integrate trauma-informed care (including EMDR), relationship-focused work, and practical tools to support communication, parenting, and life transitions such as immigration, separation, or divorce. I also provide a neurodivergence-affirming space where all parts of you are welcome. Together, we’ll work toward helping you feel more grounded, connected, and at ease in yourself and your relationships.
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Often rebooked

Warm
Direct
Authentic

Specialties

Anxiety
Child or Adolescent
Self Esteem
+5
Hey Everyone, I’m Jennel — a Licensed Professional Clinical Counselor and I believe therapy should be a space where you feel seen, validated, and understood. I draw from a range of approaches including: Cognitive Behavioral Therapy (CBT), Play Therapy, Client-Centered Therapy, Solution-Focused Therapy, etc. to tailor each session to meet your unique needs. My goal is to make therapy feel accessible and collaborative. I aim to keep our conversations down-to-earth, supportive, and meaningful.
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New to Grow

Specialties

Depression
Life Transitions
Women's Issues
+3
I’m a Licensed Marriage and Family Therapist who works with adults navigating life transitions, anxiety, and stress. I’ve spent over a decade providing therapy within a community behavioral health setting, helping clients make sense of where they are and move intentionally toward what’s next. My approach is practical, structured, and focused on real change - so therapy feels purposeful, not endless.
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New to Grow

Specialties

Anxiety
Depression
Life Transitions
+10
Hi, I’m Melana—a therapist and single mother by choice. I understand the emotional complexity of family building, especially when it doesn’t follow the traditional path. I hold space for the full range of your experience with compassion and clinical care. For 14 years, I supported youth and young adults with diverse diagnoses. I work with individuals, couples, and families who are ready to explore what’s not working—and start making changes they’re proud of. My approach is grounded, compassionate, and practical. I use evidence-based methods like cognitive behavioral therapy (CBT), solution-focused techniques, and strength-based strategies to help you gain clarity and momentum. Meanwhile, my personal journey through fertility, family building, and parenting broadened my empathy—allowing me to be fully present with clients through their most difficult moments. If you’re ready to design a life with more joy, peace, and meaningful relationships, I’d be honored to walk with you. Let’s figure it out—together.
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New to Grow

Empowering
Intelligent

Specialties

Grief
Life Transitions
Spirituality
+10
I am a social worker who specializes in helping people work through grief and the stress of major life changes. I provide a grounded and down to earth space where we can be honest about the new normal without any pressure to have it all figured out. We will go at your pace to manage the weight of these transitions and help you get back to feeling like yourself.
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Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+19
Life is really complex and challenging so I’m glad you’re checking in to find ways to support a fulfilled, happy and thriving YOU. Whether you are here to process trauma, sort out your future plans or relationships, learn new coping to manage stress, or some other area of your experience that is having an impact on you, I’m honored that you’ve considered how I can support you. In a process you are empowered to design, we will create a space where you can grow, heal and feel better using a variety of evidence-based techniques, a safe virtual environment and our therapeutic relationship!
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Authentic
Solution oriented
Direct

Specialties

Anxiety
Depression
Eating Disorders
+8
Hi There. My name is Mimi. I am a licensed Psychotherapist. I am here to help you grow, identify and resolve emotional and psychological obstacles that are preventing you from achieving the quality of life you deserve and desire. My integrative approach to therapy combines a variety of techniques to accommodate different individual needs to assist you in making choices that will help you achieve a fuller and happier life in a non judgmental, compassionate, warm, and safe environment where you will be heard and accepted. You may feel lost, empty, anxious, alone, with no place to turn to, but as we work together, I will lead you to explore those wounds and emotions that are creating the pain you feel. Clinging to old patterns and emotions is familiar and safe, but it does not serve us well. However, as we walk together, your life will begin to have the purpose you are seeking and deserve as you let go of old emotions and experiences. Taking the first step to self understanding can be intimidating and it takes courage to embark on a journey for change where you will be in control of your life and to all issues overwhelming you with anxious feelings and overwhelming thoughts. You are not alone, you can do it, and I will support you all the way as we work together!
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Authentic
Intelligent
Open-minded

Specialties

Anxiety
Life Transitions
Parenting
+8
I am a licensed bilingual clinical therapist who provides individual therapy for concerns such a depression, anxiety, truma, stress, anger management , communication difficulties and life transitions. I also have experience supporting individuals who have experienced domestic violence and sexual abuse. My approach is collaborative, supportive and grounding in creating a safe space where you can show up as your authentic self.
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Warm
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+3
Hello, I am Coralia Valdez, a Licensed Marriage and Family Therapist (LMFT) in California. I have been working in the mental health field for over 25 years. Throughout my work as therapist, I believe that real change happens when you feel truly heard and supported. My goal is to create a safe, welcoming space where you can explore your challenges, discover your strengths, and move toward the life you want.
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Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+4
Welcome! My name is Maria Acosta, I am a bilingual and bicultural psychotherapist with 11 years of experience working with adults struggling with Depression, Anxiety and/or Trauma. It is not easy to open up and share our struggle, only when we feel safe and contained we can take that scary step, and eventually find the relief we are looking for. I am passionate about supporting adults in their journeys to mental, emotional and physical wellbeing.
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New to Grow

Specialties

Anxiety
Coping Skills
Depression
+5
I care about how you feel. My approach to therapy is grounded in empathy, clarity, and collaboration. I help you to explore your stories (emotional, relational, and spiritual) with curiosity and care. The therapeutic relationship is the basis for insight and change. This collaboration provides a safe place to navigate challenging life stressors. My approach incorporates Client-Centered Therapy, CBT, Strength-Based, and Solution-Focused methods to best meet your needs. I work with individuals struggling with anxiety, depression, job stress, self-esteem concerns, and other issues. My focus is on helping you build coping skills to manage difficulties and make positive changes. My goal is for you to feel supported, gain new understanding, and make strides toward the life you want.
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Empowering
Warm
Authentic

Specialties

Anxiety
Self Esteem
Spirituality
+2
Hi there, thank you for stopping by! In addition to learning about me and my practice below, I invite you to visit willtohealtherapy.com and book a free 15-minute consultation with me (before booking a full session here). This consultation will support you in making this beautifully important decision in your healing journey and ensure we are a good fit for addressing your needs. You can also go directly to my booking calendar using the link below: Free 15-minute consultation booking link: https://willtohealtherapy.clientsecure.me/request I am a Licensed Clinical Social Worker (LCSW) and the founder of Will to Heal, a faith-based therapy practice created to support individuals who are struggling with anxiety, self-doubt, and unfulfillment, and wish to prioritize faith in their healing journey. I lead with a client-centered approach, offering evidence-based psychotherapy support along with Biblically sound guidance, to help bring you into true awareness, acceptance, and appreciation of who you are and who you were created to be. My ultimate goal is that you leave this work feeling more empowered and ready to lead a life worthy of your calling (Eph. 4:1)
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New to Grow

Specialties

Life Transitions
Self Esteem
Spirituality
+8
I’m an LMFT specializing in integrative depth psychotherapy. I earned my Master’s in Counseling Psychology from Pacifica Graduate Institute. My goal is to create a warm, supportive space where we can explore your patterns, emotions, and life experiences together. My hope is to help you gain insight, develop practical skills, and discover ways to live more fully, authentically, and in alignment with who you are.
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Authentic
Solution oriented
Warm

Specialties

Anxiety
Child or Adolescent
Life Transitions
+10
Hi I'm Amy, I'm a licensed marriage and family therapist, and I am so happy you are here! I work with adolescents, adults, and couples navigating anxiety, stress, relationship challenges, life transitions, and the impact of past experiences. My approach is warm, supportive, and collaborative, while also offering practical tools to help you move forward. I believe that building a genuine authentic relationship with my clients is the best way to connect. I integrate evidence-based methods like CBT and EMDR with a deeper, attachment-focused perspective to help you better understand yourself, strengthen your relationships, and create lasting, meaningful change.
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New to Grow

Specialties

Anxiety
Depression
Serious Mental Illness
+9
I am a compassionate, person-centered therapist committed to body justice and a holistic approach to care. I provide a warm, nonjudgmental space where you can show up exactly as you are. Together, we focus on building self-awareness, fostering acceptance, and creating meaningful, sustainable change. If you’re looking for a place to feel safe, supported, and truly yourself while working toward growth, we may be a good fit. I have a history of working in community mental health with individuals struggling with a wide range of issues; from serious mental health struggles to more general unrest. I strive to create an affirming, nonjudgmental space and am a strong ally to LGBTQIA+ and trans communities. My goal is to support clients with respect, dignity, and practical tools for healing and growth.
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New to Grow

Specialties

Anxiety
Depression
Life Transitions
+5
I am licensed in California with 8 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Authentic
Warm
Humorous

Specialties

Anxiety
Depression
Trauma and PTSD
Welcome to my professional profile. My name is Paul Quezada, and I am a bilingual (Spanish) Licensed Marriage and Family Therapist located in Southern California. Thank you for taking the time to consider me as a potential ally on your journey towards improved mental health and overall well-being. First and foremost, I want to acknowledge your courage in seeking help. Your mental health is paramount, and I commend you for prioritizing it. I am here to offer my support and guidance as you navigate life's obstacles and challenges. My role is to provide you with the necessary tools and support to manage the various struggles impacting your mental health. Whether you are grappling with anxiety, depression, trauma, or navigating significant life transitions, I am here to accompany you on your journey towards healing and self-discovery. Thank you for considering me as a potential partner in your therapeutic journey. I look forward to the opportunity to work together and support you in achieving your goals.
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Often rebooked

Authentic
Empowering

Specialties

Anxiety
Child or Adolescent
Depression
+10
Teenagers often arrive in therapy carrying things that no one at home or school knows how to name yet. I've spent years working alongside adolescents and their families in schools and community settings—and I bring that same depth to my work with adults navigating anxiety, depression, ADHD, grief, and major life transitions. I also specialize in early psychosis: working with teens and young adults experiencing their first break with reality, and the families trying to understand what's happening. My approach centers on building clear goals, strengthening hope, and learning to move through the uncertainty that real change requires. If you'd like to learn more about me & my approach, please visit: www.benjaminclover.com/about
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New to Grow

Empowering
Open-minded
Solution oriented

Specialties

Anxiety
Life Transitions
I’m a Licensed Professional Clinical Counselor who works with adults navigating stress, life transitions, and patterns in relationships they want to better understand. I work with a diverse range of clients, including BIPOC and LGBTQ+ individuals, and strive to create a space that feels inclusive, affirming, and supportive. I help clients gain clarity, deepen self-awareness, and develop practical tools to feel more grounded and balanced in daily life while creating meaningful, sustainable change.
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Often rebooked

Warm
Authentic
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hello, I'm a licensed professional therapist practicing in California and Virginia since 2003. I have such respect and admiration for my clients because seeking therapy is very courageous. My goal for your therapy journey is to develop a relationship where you can feel trust so that you can become your authentic self. My therapeutic style is very eclectic and versatile. I want to provide a warm environment for you to feel better and grow. I specialize in treating you as a person and starting in a place where you are comfortable while adjusting to your needs as we move forward. I have expertise in treating depression/anxiety disorders, grief/loss, infertility, trauma, and relationship conflicts.
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New to Grow

Specialties

Coping Skills
Foster Care/Adoption
Women's Issues
+3
Hello my name is Josie Cannon. I am Licensed Marriage and Family Therapist. I have over 20 years of experience working in social Service with individuals and families, as well as working in the community. I enjoy working with adults , teens, and the more mature folks. I look forward to working to together to help you address concerns, or moving forward into the next chapter of your life.
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Warm
Authentic
Direct

Specialties

Anxiety
Depression
Self Esteem
+5
My name is Megan Meredith and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I received my Masters in Clinical Psychology from Pepperdine University and have been practicing for 3 years. I provide therapy via a person-centered approach with tailored interventions to address emotional, behavioral, and relational issues. My area of focus includes anxiety, depression, relationship issues, grief and loss, and issues related to life transitions. My approach to therapy is rooted in empathy and aims to reduce problematic symptoms and improve clients' self-esteem, insight, and overall quality of life.
VirtualAvailable
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Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Life Transitions
+6
I have been in practice for 30+ years and as a clinically trained social worker. I have served in several interesting capacities. My goal as a therapist is to be a part of the therapeutic process in guiding you forward to find the fulfilling life you deserve. I provide a nurturing and safe space for us to work as a team to identify your therapy goals and it's my priority to meet you where you are at in your journey. I will approach your challenges with support and openness to assist with the process of developing healthy, and useful coping strategies that work for you.
VirtualOffers in-person in San Clemente, CA - Accepting clients in CAAvailable
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Authentic
Empowering
Warm

Specialties

Eating Disorders
LGBTQ
Life Transitions
+10
My name is Nate (he/him) and I'm a transgender Licensed Clinical Social Worker (LCSW) in California. I provide individual therapy to adults and older adults navigating a range of challenges, from symptoms to life transitions. I aim to create a warm, non-judgmental space where clients feel truly seen and accepted. My understanding of stigma and systemic barriers comes firsthand, informing my commitment to social justice and empowerment. I offer evidence-based therapeutic tools while honoring each person's inherent wisdom and autonomy in their healing process.
VirtualAvailable
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Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
LGBTQ
+3
I started my professional career in child welfare. I transitioned to mental health and primarily work with adolescents, providing mental health resources and interventions and family supports. I am open to meeting with clients during some weekday evening hours and some weekends as well. I hope to provide you the space and support needed to help guide you through your current distress.
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New to Grow

Authentic
Empowering

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
I’m a therapist who works with teens and adults navigating life transitions, processing trauma, and seeking a deeper understanding of themselves. I bring warmth, empathy, and a touch of humor into our work to help create a space where you can feel comfortable and supported. Along the way, I also offer practical coping strategies and tools to help you manage challenges and move forward with greater confidence and clarity.
Available
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Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Self Esteem
+10
As a dedicated therapist, I am committed to empowering you on your journey toward a fulfilling and hopeful life. I specialize in a supportive yet direct approach, helping you uncover the roots of your challenges with expertise in areas like anxiety, depression, and trauma. Using an integrative methodology tailored to your unique needs, I draw from EMDR, CBT, mindfulness, and solution-focused therapy to equip you with the tools for personal growth, goal achievement, and discovering deeper purpose
VirtualAvailable
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Authentic
Direct
Intelligent

Specialties

Anger Management
Anxiety
Depression
+4
My name is Mark, and I have dedicated more than 15 years to working with families and youth in the foster care system. Before entering the field of foster care, I served as a combat medic in the military. This experience shaped my commitment to helping others and laid the foundation for my career. I have always been drawn to roles where I can make a positive impact on others’ lives. Helping people has become my true passion. In all my work, I strive to share joy and compassion, centering my approach on the unique needs of each individual I support.
VirtualOffers in-person in Bakersfield, CA - Accepting clients in CAAvailable
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Intelligent
Open-minded

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+10
Hello! I am an LCSW with over 10 years of mental health experience in a variety of settings and levels of care. I am a natural and empathetic listener, and am able to deeply connect with and understand others. I hold space with reverence and respect for your trust and bravery in showing up, and respond with genuine understanding, intelligence, insight, acceptance, and compassion. I seek to join with and help empower clients to recognize and question patterns within their own lives, and to use skills and different perspectives to create lasting change where desired.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Depression
Life Transitions
+10
Hello my name is Amy! I have been a mental health therapist for about 8 years. My clients would most likely describe me as empathetic, open minded, and authentic. I have worked with many different people from diverse cultural backgrounds. I provide English and Spanish telehealth therapy services in California. Just because we have been going through life in survival mode does not mean we should continue to have to. Seeking help is not always easy, especially when we are feeling uncertain, lost, or defeated. At times, people need some extra support to process things with, manage difficult emotions, and be comfortable in our own skin. My role as a therapist is to listen, guide, and to help you navigate through life’s challenges. My goal is to teach you healthy coping skills that will enhance current, new and past relationships. Therapy is a collaborative journey to help you move forward. I believe that the relationship we build together will create a supportive and safe place to be yourself and dive into your true healing. One of my specialties is helping clients feel understood and supported.
Available
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Often rebooked

Warm
Authentic
Challenging

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hello! I'm Alexandra Hund, a marriage and family therapist with 8+ years of experience providing psychotherapy in various settings (Community Mental Health, Schools, Residential Placements, and Group Practice). I am often described as laidback, authentic, warm, appropriately challenging and welcoming of humor. I have worked with many different people from diverse socio economic, cultural, educational and ethnic backgrounds. I offer telehealth services throughout the state of California with the goal of helping you heal, reconnect with yourself, and feel more grounded in your life.
VirtualAvailable
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New to Grow

Specialties

Child or Adolescent
School Issues
Trauma and PTSD
+10
I am a Licensed Marriage and Family Therapist and Licensed Educational Psychologist with a strong background in community mental health and crisis response across diverse settings. I also serve as an adjunct professor, where I train future clinicians and stay closely connected to current best practices in the field. As a bilingual provider, I have extensive experience working within urban communities, bringing cultural responsiveness and accessibility into my work. My experience includes supporting individuals across the lifespan, including those navigating complex trauma, severe mental health conditions, and neurodivergence. I take a collaborative, grounded approach to therapy, helping clients build insight, develop practical skills, and create meaningful, lasting change.
Available
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Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Grief
+4
Many of the people I work with are used to being the one others rely on—capable, thoughtful, and steady—yet still feel overwhelmed, disconnected, or unsure how to move through what they’re facing. I take a collaborative, grounded approach that focuses on helping you make sense of your inner experience while also supporting meaningful shifts in your daily life. Together, we’ll sort through what’s been coming up for you, build a clearer understanding of your patterns, and identify ways to move forward that feel more steady and aligned.
VirtualAvailable
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New to Grow

Open-minded
Warm

Specialties

Anxiety
Bipolar Disorder
Health/Medical Issues
+10
I am a Licensed Professional Clinical Counselor. I use a person centered approach tailored to the individual to help individuals find peace within themselves and joy in their emotions. I have a background working with people experiencing psychosis, PTSD, depression, anxiety, and personality disorders. I believe that there is no such thing as “normal” as we all have our own path to walk. I am passionate about about helping others meet the highest version of themselves and grow into that version. I believe that a person is a whole creature - mind, body, and spirit, and all of that must be nurtured.
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.